And Then There Was Piper

“Kittens are angels with whiskers.”

-Alexis Flora Hope

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today is a special day because I brought this beautiful little girl into our family. She is the epitome of being a survivor.

I had been wanting a new kitten for over a year. And I always thought that the name Onyx would be a great name for a black cat. I looked locally and the black kittens were either feral, no veterinary care or too expensive. But then I saw the story about this litter. And I just could not seem to put it out of my mind.

The story goes like this…Someone left a litter of kittens in a concrete parking lot in a metal cage. And there were two little ones that were hanging on for dear life. I know. I want to find those people and set them on fire too. People are just a special kind of evil for doing things like that. A lady saw them as she pulled up to the store and rescued them. And went to get veterinary care. She and her family also hand fed and spent countless hours and emotions making sure those two babies made it. A month later, I my heart told me, “That little girl is the one.”

Me and the owners talked, and I realized what this special little kitten would be for me. I met up with one of the owners at a neutral place. I got the kitten’s tiny little body out of her crate while she meowed. And I melted and then lost my breath all at once. That little girl melted my heart once I saw her. I lost my breath not from her beauty but from her tiny little “murder mittens” that reached out for safety and grabbed my boob. I felt like I had just been stabbed and was clinging to life. I’m pretty sure I dissociated too. I really hope the fear in my face and the gasp from my throat wasn’t noticed.

To keep from trying to make her a black cat when she is not, I have changed her name to Piper. And from what I can tell, the name suits her simply fine. We need each other. Her sisters Tink and Coco are not grateful for her arrival currently. I am guessing that it is because neither of them wanted to share lap space or cookies. I talked to them like toddlers saying, “We do not hiss and try to bite our friends. She is a kitten. Not a crocodile. And she is your sister.” They did not seem to care about the rationale. And they continue to hiss and sulk.

I am now at my “cat limit.” Me and my girls know how to do two things, “We know how to adapt to change and love.” We do not always do it with a smile on our faces and with love in our hearts. But little Piper is just what the three of us needed to complete our family unit. 

Big brothers, Marshall and Copeland, will give her “a run for her money.” But they will no doubt love her too. She already speaks English and is sassy and mouthy just like her sisters. Stay tuned for more interactions with my three amigos. Welcome Home, Piper! 

Thanks for reading! And Please Spay and Neuter Your Pets!

Affirmation: I am getting to know my new family.

***Don’t forget to watch the video!***

#Thispuzzledlife

What Are The Streets Saying? “Benzo Dope”

“Drugs take you to hell disguised as heaven.”

-Donald Lyn Frost

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about a drug that is more dangerous than fentanyl. It’s called “Benzo Dope.” In my time working in the addiction field, one of the most dangerous combinations of drugs that I saw was benzodiazepines and opiates.

Benzodiazepines (Benzo) are a class of depressant drugs that are commonly used in anti-anxiety medications such as: Xanax, Valium, Ativan and Klonopin . There are many others but these mentioned are the most common. They are used in conjunction with many other drugs like heroin, cocaine and fentanyl to intensify the sedating effects. These drugs both decrease respirations and when combined can cause coma or death (dea.gov, 2025). Common street names associated with these drugs are: bars, footballs, french fries, ladders, tranks, planks, xannies, benzo blues, nerve pills, candy, k, k-pin, super valium (addictioncenter.com, 2025).

During my extensive time of being on psychiatry meds, I was prescribed “benzos” to help treat paralyzing anxiety. The trend that I’ve personally seen is that some doctors have significantly decreased prescribing these meds because of their high potential for abuse. The withdrawal symptoms, regardless if you abuse them or not, come with some pretty nasty symptoms. Even when being tapered down withdrawal effects are still present. Yep, I have abused those drugs a time or two with and without opiates.

“Benzo Dope” combines these two types of drugs raising the overdose rate in epic proportions. The “benzo” part of the concoction throws up some amnestic barriers where the user has no idea what has transpired. And oftentimes they don’t even know that benzos have been added to their dope. This leaves individuals susceptible to being robbed, raped and other traumas with no memory of the event. Now, however, “benzo dope” has become a staple in which addicts ask for it by name. The life saving drug, “Narcan,” helps to reverse the overdose effects of opiates but plays no part in the reversing the life cycle of benzodiazepines.

Several years ago, I worked at a methadone clinic in Albuquerque, NM. Methadone is another very dangerous drug that should be taken off the market. There were numerous overdoses because while using that strong opiate they combined benzos which resulted in death. As always, take what you need and leave the rest. No matter what drug is being used addiction is a death sentence.

“It is more difficult and dangerous to widraw people from benzodiazepines than from heroin.”

-Unknown

***Don’t forget to watch the video!***

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Budtender Moment: Watermelon Tree Strain Review

“Smoking weed doesn’t make you cool, but if you’re cool then you’re probably smoke weed.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I’m going to review strains that go along with summertime. And how much more “Americana” can you get with watermelon in July. Sit tight! This strain review is going to be fun.

Watermelon Tree aka “Watermelon Kush” and “Watermelon OG” is an indica-dominant hybrid which is known for its fruity watermelon-like flavors (vivosun.com, 2025). And I can attest to that. The flavors in this strain are remarkable. You can totally taste those fruity terpenes that are completed into a beautiful, above average and calming high. Watermelon Tree linage varies depending on the source. However, I have found that this strain is most commonly associated with a cross between Lemon Tree x Watermelon Kush or Watermelon. There are others who cross Watermelon Lemonade x Lemon Tree. The name is also interchanged with Watermelon Skittlez.

Now even if we don’t know exact lineage, we can look at the other associate strains and their effects. What I can deduce about this strain and that there is “Kush” and “OG” strains. This automatically shouts, “stinky and gassy.” And those are automatic indicas. Watermelon Skittlez is an indica-dominant hybrid. Lemon Tree is a hybrid. And the sativa effects which balance this strain are the fruity and citrus flavors which function as an anti-depressant. It’s an all-around wonderful indica-dominant hybrid strain. And on the 1 to 5 scale that I use, I would definitely put this strain at around 4.5.

For me personally, I could use a little more indica. The strain has enough indica from its linage, though, to counteract the sativa effects to a comfortable experience. And mild enough to keep the panic attacks at bay.

The medical effects related to this strain are slow moving sort of like a “creeper” strain just gentler. It is often chosen to treat stress, anxiety, PTSD, chronic pain, depression and migraines. I really can’t say anything bad about this strain. I’m a hardcore indica smoker so I’m used to “couch lock” strains. And this one is not that strong. But it’s a very nice high. Excellent job with this strain! Thanks for reading! Keep smiling. Keep laughing and Keep moving forward!

Affirmation: I have the patience to get through running out of weed.

***Don’t forget to watch the video!***

#Thispuzzledlife

What Does That Say?

“If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day. You do that seven days a week, you’re going to have something special.”

-Jim Valvano

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to provide a little bit of laughter. I have always enjoyed laughing even in the worst of times. And honestly, most people never have a clue what I face every day.

I first saw this type of humor several years ago on the Ellen Degeneres Show. And I absolutely loved it! So, I set out looking on the internet for some of the funniest signs that people post. Enjoy these!

“No worries. I will have mine tucked and secured.”

“Apparently, I was unaware of this trend.”

“At least Sherrill warns you. Thanks for the heads up.”

“Truly, I have never seen a free roaming tree.”

“Why wasn’t I aware that chickens had become so angry?”

“Ummm..I think they misspelled things you grow in a garden.”

“Where was Fox News when the world was told that elephants are now driving?!”

“Ok. Why do we need this sign? Really?! Who’s going around molesting alligators? Next on Dateline’s To Catch A Predator, we will talk to Roger who spends his days and night grooming alligators for lustful purposes.”

“Kevin you told me you didn’t have warrants!”

“Hmmmmm.”

“Thanks but I’ve never had that compulsion.”

“Nope. Not in my pooper.”

“That Must be how Willie Nelson made it to 90.”

“No comment.”

“I can’t either.”

I hope you’ve enjoyed some laughs as I have. If you are capable of being a literal thinker, life becomes so much fun. Stay safe!

***Don’t forget to watch the video!***

#Thispuzzledlife

Happy 710!!!!

“If the whole world dabbed at the same time, there would be peace for at least two hours, followed by a global food shortage.”

-Dana Landrum-Arnold

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you why so many people use cannabis concentrates. Concentrates are not made equally. There are subtle differences that go into making these beautiful products. And a day where cannabis enthusiasts take pride in celebrating them is on 7/10 and at 7:10 p.m. every year. But you can also use it at 7:10 p.m. every evening.

Ok, first let me start by telling you about how 7/10originated. This day also known as “Oil Day.” And those of us who love and use these very potent products on the regular, we are called “Oil Heads.” That is a banner which I wear very proudly. It’s also a day for more experienced users. But there are those who will overuse and have horrible experiences. 

If you invert the number 710 it will spell out “OIL.” You might ask why 420 doesn’t cover it all. And technically concentrates do fall under the 420 umbrella because it’s also cannabis. However, concentrates are a specific form of cannabis. This type of consumption is becoming more mainstream. Most people don’t know how to use these products appropriately to reach maximum benefit. If it’s a new experience and someone dabs you for sport, you might lose interest very quickly. I have been over dabbed also due to inexperience and all you can do is recline your chair, get a cold rag and wait until your high wears off a bit. Yes, you can become nauseous and throw up. If done correctly, though, the experience can be more beautiful than you can imagine.

Concentrates are about your tolerance, not anyone else’s. I’m constantly alternating my concentrates so that I don’t develop a tolerance to a certain strain too quickly. How is this beneficial? You make more and better use out of your product. And at anywhere from about $40 to over $100 per gram.

Why so expensive you ask? To make cannabis concentrates, it requires a lot of cannabis flower just to make one batch. The machinery used is expensive. And so are the solvents used to make it them. And then there are the state taxes and testing costs that are required. With most states capping the THC percentage at around 60% the concentrates are still held back in regard to the stronger possibilities.

The argument is that they are too strong. Where they become a danger is usually due to people who speak out of ignorance. No one can control impulsive idiots who overdue and become sick. Medically, concentrates help much quicker. And for chronic pain and PTSD, sometimes I need the relief immediately. Dabbing budder, badder, shatter, wax, hash, live resin, butane hash oil or distillate is a much quicker and more potent high than you get from flower. And the relief can last up to a few hours. Dabbing concentrates is like smoking about three joints all at once. Vape pens provide the same type of relief, usually with less smell than flower. Buying this at a “head shop” or gas station in the form of THC-A wax is not regulated and is DANGEROUS. When possible, ALWAYS buy from a dispensary where products are tested and results displayed on the product packaging.

Edibles are also considered concentrates as most use either butane hash oil or cannabis infused butter. Edibles just take a little longer to work. And the medication works much longer because they go through the digestive system rather than the lungs. Whatever you buy DO NOT EAT THE ENTIRE EDIBLE AT ONE TIME! 

Concentrates are about a stronger relief in moderation, not seeing how “trashed” you can get. Talk to budtenders at dispensaries about what products and strains that fit your medical needs. And ask them for recommendations for using if inexperienced. You will thank yourself later. As always thanks for reading. Be safe. Keep smiling. Keep dabbing. And Happy 710 fellow concentrate enthusiasts!

“One Plant, Countless Possibilities”

***Don’t forget to watch the video!***

#Thispuzzledlife

What Are The Streets Saying? Fentanyl

“The DEA is part of the army of good working people  working against the evil of drugs. The cartels deal in death, but we fight for life. This is not about politics; it’s about survival. Together, as one nation, we will end this  fentanyl crisis and protect our people.”

-Acting Administrator, Derek Maltz

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I’m going to discuss one of the leading killers in our nation, FENTANYL. The correct pronunciation is (Fen-ta-nil). Fentanyl is a very powerful synthetic opioid that is used in surgery as an anesthetic to control severe pain. However, over the past decade, the drug has made its way into the illicit drug supply by way of cartels who are supplied most of the time from China where fentanyl is manufactured. And the street value of a counterfeit pill of fentanyl ranges from $1 to $3 a pill. And this is why fentanyl is so affordable and appealing to anyone.

With the opioid crisis that began in the 1990s and the lack of alternative pain control, chronic pain sufferers were forced to go to the streets to handle it themselves. I also suffer from chronic pain. A few years ago when I was living in Texas, no matter how much I told my doctors about my increasing nerve pain that has spread all over my body, no one would help me. I began to think that maybe my medical issues weren’t legit. What I soon found out was that the fear of healthcare professionals of persecution because of doctors who went too far and had opened clinics called “pill mills.” These were clinics that resembled pain clinics that were prescribed  without sufficient medical history. Patients in  these types of facilities received only prescriptions as a cash only transaction.

“Overdose deaths involving primarilyfentanyl totaled 73,838 reported in 2022”

(nida.nih.gov, 2024). 

The result was an astronomical amount going to people for forming both a physical and mental addiction on these drugs. What it also caused was the people with legitimate pain issues who had no access to medications that made their pain tolerable. Chronic pain will lead you to a couple of different places for relief. The streets where pills are sold illicitly or suicide. It’s not always about wanting to be a criminal. And unfortunately, our nation didn’t have answers to help with those needs. I had used medical cannabis previously when I lived in Albuquerque, NM. Texas, however, was a big southern slow towards that goal.

I tried everything I could get my hands on to help manage my pain without success. So, I headed to the streets for relief. I went down into the area of south Dallas which was nothing but hoodrats and drug dealers. And I was only able to go into those areas because I was with someone else who was already well known in that area. I was a gay white female who people there thought was a cop. I might be a lot of things but a narc I am not. I’ll be honest, that area was scary as hell. But I felt that I had no other options. And so I started buying pills from a dealer.

“The latest DEA laboratory testing announced earlier this fall, indicates that 5 out of every 10 pills tested contain a potentially deadly dose of fentanyl. Two milligrams of fentanyl is considered a lethal dose. For perspective, one gram of fentanyl, equivalent in size to a sugar packet, has the potential to kill up to 500 people.” (DEA.gov, 2024).

At the time, pills were going for $1/mg. This means that a pharmaceutical pain pill that was 30mg went for $30. And because these pills were harder to come by means that the prices were constantly increasing. So, I might get pain relief for one night. The next day I was in horrible pain yet again. When you buy drugs off the street, you are forced to unfortunately buy what is available. And some of it is pretty difficult to come by. And each time you take the medication you are playing Russian roulette. And I didn’t care. I needed relief like I needed air. 

I was only able to buy morphine 60mg tablets which equaled $60/day which was impossible to come by for me. Buying on the streets is always a crapshoot about being able to stay in contact with more than one dealer. It’s a game of who if anyone will come through for you. Desperation will lead you to doing irrational things. And it was worth it at the time. I consider myself incredible that I didn’t become a statistic to fentanyl. And I never became addicted to anything that I used there. 

“Fentanyl is 100 times more potent than morphine.”

(DEA.gov, 2024)

Fentanyl is in everything now. If kids get some pills from a friend that bought them from a dealer and it has been cut with fentanyl, they’re dead. Narcan, which is a medication that helps to reverse the effects of an opiate, definitely helps to reverse overdose. But what if you took the pill right before you got into bed hoping for a nice, peaceful sleep pain free? No one is there and narcan then means nothing.

While growing up in the 80’s the drugs were still safe to experiment with. But now they’re not. Fentanyl is one of those drugs that has seemed to grab my attention about its hidden dangers.  Some people are being intentionally poisoned due to fentanyl. And it scares the hell out of me for my kids.

I invite you to watch videos on YouTube about fentanyl awareness. One of my personal favorites is Texas Documentaries that has a new video every couple of days about how fentanyl  has destroyed so many lives and their families. Have fun. Stay safe. And educate yourselves and those you love about the dangers of fentanyl.

“We’ve been at the forefront of this fight against synthetic opioids since the very beginning. We are committed to combating  fentanyl, and the men and women of CBP are up to the task.”

-CBP Senior Official Performing the Duties of the Commissioner Troy Miller

***Don’t forget to watch the video!***

#Thispuzzledlife

And The Rocket’s Red Glare

“Where liberty dwells, there is my country.”

-Benjamin Franklin

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk about the beauty of living in a free nation. And it is one of the many days that I will always celebrate our freedoms. What our founding fathers laid the foundation for is something that will never be paid in dollars. It’s always paid with lives.

The Declaration of Independence from Great Britian rule was adopted by the Second Continental Congress. It passed on July 2nd and was formally adopted on July 4, 1776. The declaration proclaimed that the Thirteen Colonies were now “free and independent States.” Therefore, the colonies were no longer part of the British Empire. The most prominent individuals involved in this process were George Washington, Thomas Jefferson, John Adams, James Madison, Alexander Hamilton and Ben Franklin (history.com, 2025). The Continental Congress eventually created the Articles of Confederation which led to the establishment of the United States as an independent nation (history.state.gov, 2025).

Our country has come a long way since the days of powdered wigs, breeches, a shirt, waistcoat and coats. And our freedoms continue to evolve as do our politics. We as an “America Nation,” which was considered a crime of treason that was punishable by death. Think about that for a minute. 

At one time you could be killed for even speaking about just the idea of wanting a “free nation.” And if you think about it now, that’s exactly what is happening, not just now, but through history to other areas of the world who still live under dictatorship and other forms of government. Let me speak some of the historical names. How would you like to live your life in a nation with heads of government that have names like Adolph Hitler, Joseph Stalin, Benito Mussolini, Mao Zedong, Saddam Hussein, Idi Amin, Fransico Franco, Pol Pot, Fidel Castro, Kim Jong-I, Kim Il-sung, Agusto Pinochet, Vladimir Putin, Chiang Kai-shek, King Leopold II and Muammar Al-Gaddafi and more. Really comforting thoughts, huh. If you don’t recognize some of these names, I suggest looking at all of the atrocities that they committed.

We’ve had problems in our nation just like other countries in varying degrees. However, we don’t wake up in the middle of the nights with ISIS barging through the door killing us and our children in the most horrific of ways. Al-Qaeda doesn’t invite themselves to our dinner tables and kill us all in the name of Allah. When we go to the store we don’t have to worry about roadside bombs. We are free to worship in whatever way we choose. And we can talk about the idiots in our government without the threat of being murdered for not supporting them. We don’t have to witness beheadings of sometime innocent people who were accused of some of the most insignificant of crimes. And the only kind of  “public stoning” that goes on is on 420.

I don’t agree with a lot of the politics and leaders in this country. But I do have the freedom to write and post my blogs on a public forum. As long as I don’t harm anyone or cause an insurrection on the capitol, then I’m pretty much okay to do whatever I want to do within reason. Since the Revolutionary War, 646, 596 troops have died in battle and more than 539,000 died from other non-combat related causes (military.com, 2025). And guess what? The majority of us send others to fight wars and battles, while we sit home in air conditioning houses with cell phones watching videos on social media of people and eating Tide pods. And currently I’m blogging with a cat snuggled in my lap and wanting to be so close to me that she tries to morph her way into my skin. 

Don’t get me wrong, the world is incredibly dangerous with all of the social and economic challenges facing our country. And the United States has always set the standard for democracy that other countries can only dream about. We might not always agree about the politics of military conflicts, tariffs and the price of eggs. But we do have the right and the freedoms to live our lives the way we want. And I hope and pray that our government and those wanting to be dictators of the world, step out of “ego” and never lose sight of the cost of freedom. Freedom isn’t only paid in dollars. It’s also paid with lives.

Included in the Decalration of Indepence is the statement, “all individuals are born with inherent and inalienable rights, including the right to life, liberty, and the pursuit of happiness.” And that does mean ALL. Thanks for reading! God Bless you. And may God continue to bless the United States of America!

Affirmation: I am worthy of happiness and freedom.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Rancid Rainbow

“Can’t complain when you’ve got Mary Jane.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today is the last day for the Pride strain reviews. I enjoy doing strain reviews, especially those that relate in some way to our celebrations. Sit for a moment while I introduced you to our last little sassy beast.

The name of today’s strain highlight is Rancid Rainbow. The genetics include Rainbow Sherbert #11 x Rancid Skunk. And just the name of genetic strains we know that this one is probably, at the very least, a hybrid. It’s almost a truly equal hybrid. But a slight indica dominant strain sits at a 60%/40% ratio. On the inhale is the immediate “fruity pebble cereal” flavoring. On the back end is that stink that give it its name. And even though the genetics are skunky, it still carries that fuel stink and taste.

This is a strain that can be used during the day with moderation. Too much of this little girl and you might as well clock out. She’s a strong one at 29% THC. Her medical effects help to relief stress and pain at the top. And while the rest of us are almost finished with Pride, she is a “ride-or-die” that you want riding shotgun in your medicine cabinet. Rancid Rainbow ranks at 4.5 out of 5 as a total package. Well done, Southern Grown Therapeutics!

 I hope everyone has enjoyed all of the Pride celebrations for 2025. Everyone in the Pride family, I encourage you to gather your strength and carry the Pride flag within you everywhere you go. We have some difficult days ahead while “The Furor” is in power. He can run his mouth. But he can’t take our RANCID RAINBOW!

Affirmation: I am an optimistic, positive stoner.

***Don’t forget to watch the video!***

#Thispuzzledlife

National PTSD Awareness Day

“Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, if is proof of your strength, because you have survived!”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to take time out from celebrating Pride, to give light to National PTSD Awareness Day. This one hit hard as I’ve lived with PTSD longer than I’ve lived without it. And there are so many of us who don’t make it to the other end of the tunnel. It’s an incredibly dark place to wake up to and go to sleep with every night.

Post Traumatic Stress Disorder (PTSD) dates back to ancient civilizations and military conflicts. Terms used early on included “combat-related stress,” “shellshock,” “combat fatigue,” and “railway spine.” In the 1800s and early 1900s, the “talking cure: was popularized by Sigmund Freud and introduced in medical literature. And the treatment went from psychoanalysis to electric shock treatment. By the 1950s, the treatments had become more humane. However, now people would not admit to any traumatic symptoms due to the stigma. So, group therapy and psychotropic medications were introduced (blackbearrehab.com, 2025).

In the 1970s Vietnam veterans began experiencing a lot of psychological problems that persisted even after returning home. And survivors of domestic abuse were also included. In the 1980s, PTSD was officially recognized as a mental health problem. Diagnostic and Statistical Manual of Mental Disorders adopted the diagnosis where it has remained (blackbearrehab.com, 2025).

PTSD is a developed from a traumatic event. C- PTSD when a traumatic event continues for months and years or multiple events occur. The intrusive thoughts, flashbacks, insomnia, avoidance, memory problems, detachment from friends and family, feeling emotionally numb, hyper startle, irritability, trouble concentrating, impulsive behavior, paranoia, severe anxiety, nightmares, suicidal ideations and actions and uncontrollable thoughts about the event. And over time, these symptoms completely devour who you once were (MayoClinic.org, 2025).

I know that PTSD is typically related to soldiers. I am here to tell you that I never went into the military. But the PTSD that I deal with, as a result of domestic violence, grabbed hold of me and has never let go. It has completely stripped me of everything that I used to enjoy. I don’t care about relationships. I question people about their intentions, even if they’re pure and good. I’m constantly waiting for the next shoe to drop. I don’t have typical reactions to being scared. I could see a moth out, of the corner of my peripheral vision, and then jump and scream like Jeffery Dahmer was staring at me and about to take the first bite. I face the stigmas of both friends and family mainly due to a lack of understanding. However, the reasearch information is everywhere. Sometimes others just need to their own leg work. I have come to realize that instead of trying to find out how PTSD affects someone that you love, it’s “the easy way out” to just to be dismissive, embarrassed and judgmental instead. The attitude is “just change X behavior.” Without having a solution, the resounding message of “just make it go away” further ostracizes the person that you say you care about. And so the anticipated glimmer of hope dissipates further isolating the individual. And sadly, can lead to suicide.

PTSD is not about you, it’s about them. It’s just a diagnosis until it’s “you” that experiences it every day. It has taken me down to the point of putting a gun in my mouth. And because living in the abuse was so severe, I actually pulled the trigger after pointing the gun at my torso. It missed my heart by only a few centimeters. Nothing was messed up to the point of needing surgery. But self-harm is something that I’ve dealt with since I was a 13-year-old child. And I had no idea how to deal with all the overwhelming emotions of abuse. In that cold, dark closet where I began to self-harm, and as maladaptive as the behavior is, it worked. It was the only thing that worked to bring me back to complete balance. But the problem is that it became a true addiction issue that I continue to struggle with. And before you ask, yes I’ve done a lot of therapy. It’s not that the therapy doesn’t. It’s that the addiction is that strong. 

PTSD is a true injury on the brain. The brain’s job is to help you survive in any way possible. So, we reach for anything to help calm the barrage of intrusive thoughts, memories, smells and sounds. And once it’s been damaged through a traumatic event, it creates a “work around” solution. What typically works? Self-harm and substance abuse creates almost instant comfort. You don’t have to wait for 6-8 weeks to reach your therapeutic dose efficacy to begin working. It’s an immediate fix that some of have to use just to stay alive.

Cannabis was recommended when all other “Big Pharma” medications failed. And it has saved my life on a daily basis ever since. Cannabis seems to put a cloud over my brain saying, “Settle just for a moment.” And for that moment, I can take a break from the constant paranoia and overstimulation of a brain that wanted to do nothing more than survive. And that, is my battlefield. It wasn’t in Iraq, Afghanistan or Vietnam. My battlefield is everywhere I go. I fear people and social situations in a way that most cannot understand. 

It literally takes me about a week in advance to start prepping to leave my house just to go to pick up medications,that I,unfortunately have to take. But I don’t take anymore psych meds. I was extremely sick, coming off all the meds that I had been begging for over two years to be tapered off. And I got tired of waiting, so I did it myself. I don’t advise this way because it was a really miserable process. However, I was at a point of desperation. And now about 6 months later, I feel like a new human being after the toxic feeling of all the medications. All of my true feelings and emotions have awakened, and I really like feeling somewhat comfortable at times.

My personal opinion is that anyone returning home from the active duty should be handed an ounce of weed the minute they step off the plane to do with as they wish. And it would be perfectly ok if they gave it away. That’s like paying it forward in “Weed-O-Nomics.” As it stands, soldiers come home from a war that never ends. And they are committing suicide at a rate of 22 soldiers a day. And that is less than unacceptable.

As the topic of cannabis continues to circulate among social circles and national politics, I hope that veterans from our military will step out against the shame that is felt from social stigmas. And reach for the plant that can “help take the gun out of your mouth.” Cannabis doesn’t cure PTSD because it wasn’t the one who caused it. But it does make things much more tolerable.

Thanks for reading! Happy Pride everyone!

Affirmation: I am resilient and capable of healing.

***Don’t forget to watch the video!***

#Thispuzzledlife

We Love Our Allies

“An ally is someone who stands up even when they feel they can’t.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. As Pride month begins to wrap up, I want to talk to you about a group of people that many of us LGBTQ+ people draw strength from. It’s our allies! This group of people are usually straight. But they stand up for different issues within the gay community that continually marginalize us. They are voices that stand up and say, “I’m straight. But your discrimination and hate is wrong.”

Our allies who are sometimes known as “fruit flies,” bring strength to our battles with equality. And they also love us for who we are versus many of our families who love us for “who they want us to be.” I will be the first to say that there are zero gay affirming people in my family. No matter who agrees or doesn’t agree, the gay person is here to stay. And I gladly wear the title of the “rainbow sheep” in the family.

There are those still who say, “We love you for who you are.” But they stand against equality and continue with their homophobic or transphobic comments. That, my friends, is not an ally. You just know someone who is gay. You cannot say that you’re ok with me being a lesbian and then speak out about how my transgender friends are wrong or abnormal. That’s hypocritical. You don’t have to be gay or trans to be active and say, “Equality should be for all and not just one gender or sexual orientation.”

Our transgender brothers and sisters need our support in the fight for their rights to be who and what they want to be. To be able to fight for our country on the frontlines for freedom. And to be able to use any damn toilet that matches the gender in which they identify. They do not want to harm you or your children. Individuals who have or are transitioning do not want to rip your genitalia off or steal whatever small amount of virginity you may have left. They simply want to empty their bladder and bowels.

 I had a friend that I had a close relationship with one time. But when I came out to her, our friendship ended. That is what I call a conditional friend. As long as I was who they wanted me to be everything was ok. But when I told them who I really was, that was not acceptable. It is truly their problem and not mine. That is not an ally. That is an asshole. I know they both start with the letter “A,” and it can be confusing to some.

People have a misconception that anyone under the LGBTQ+ umbrella has an insatiable sexual appetite. And that we are lurking around to force straight people into gay submission. If I know that someone is straight, I will not cross the line by trying to seduce them. It’s call mutual respect. I know that there are creepy people that do that and are ok with that. I would simply call “bullshit” and tell them that it’s very disrespectful. But I know even more straight people who want to pound the gay out of us. It would be like someone forcing me to be straight. And I barf in my mouth just a little at the thought of ever having to pretend that I’m straight again. If someone who is gay comes on to you, simply tell them that you’re straight. Most of the time that is respected. And sometimes is just a faulty “GAYDAR.”

As a lesbian, the misconception that we want to run in and turn straight women gay is an absolutely ridiculous argument. And this is where our allies come into play. They not only love us for our authenticity, but they are also on the front lines of the pride banner to speak up against hate even when we are not around. Allies are another source of strength that can only be found within them. And for this, I am eternally grateful. Beautiful friendships and family relationships can be mended by being an ally.

In my family there are those who when discussing someone who is gay, they spell it. Like “Yea, I collaborate with this guy, and he is G-A-Y!” Let me help put your minds at ease, “You cannot catch the gay from saying someone is gay.”  So, making the statement, “I love you because you’re my child or my family member.” Then to counter with, “Hate the sin, love the sinner” asserts that you hold yourself to a higher level because you know God better than he knows himself. When God actually spoke about loving everyone. And that no one deserves his love any more than the other. Jesus preached about equality and inclusion, not discrimination and hate. And from what I’ve seen in my life, there’s a lot of “cherry picking” of the Bible to satisfy an argument. God’s people are taught to spread his love. But some of them are the very ones who close the church doors when the gay people arrive. And if you are let in there is no shortage of stares and whispers.

If there was ever a group of people who I give the utmost respect, it would be our allies. I have always been one to stand up for the underdog in most situations. And I can promise you that it doesn’t always make me popular in a good way. So, for a “straight ally” to stand up for me and others, you will always be considered members of my Pride family.

A lot of us LGBTQ+ individuals create families among others, because our families are simply too rich in bigotry and self-righteousness to be considered a “safe place” that nurtures love and growth in a relationship. And I live in a “hotspot” of the country that has a lot of judgement and ignorance. They have simply become a wounding vessel and a very rigid group of people that do not deserve the time nor the energy to continue relationships with them. So, we form close ties and bonds with our allies instead.

I have used this phrase many times and it stems from my own family when I say, “If nothing changes, then nothing changes.”  I have to hold my head high, turn around and walk away like a boss. And I walk right over to my ally’s house where love and acceptance isn’t only spoken, it’s shown. You can love me and stand up for our rights as we do. But you cannot say that you love me and think that neither I nor my friends are entitled to the same rights you have. I absolutely will NOT be a part of that in any way.

Thank you so many allies for everything that you do that we never know about. And thank you for showing us what the love of Christ is all about. Homophobes, transphobes, and the self-righteous thank you for showing me who I never want to be. As always, take what you can use and leave the rest. Keep smiling. Happy Pride Everyone!

Affirmation: I will not shrink myself for the comfort of others.

***Don’t forget to watch the video!***

#Thispuzzledlife