Why Every 80s Kid Was One Bad Decision Away From A Lifetime Movie Plot

“If the 80s didn’t kill me. Your opinion definitely won’t.”

-This Puzzled life

Light the charcoal. If we’re gonna talk about the 80s, we need smoke, drama, and at least one angelic visitation from a Southern Baptist church lady clutching a casserole. And whisper‑praying for our souls.

I had barely struck the match when Piper strutted in like she was auditioning for RuPaul’s Drag Race: Feline Edition. Coco followed. She was rolling her eyes so hard she saw her own brain. Tinkerbell arrived last. She was carrying the emotional weight of someone who lived through dial‑up internet. And refuses to talk about it.

Piper: “Mama, tell us again how y’all used to chase the mosquito‑spraying truck like it was the ice cream man.” 

Me: “Baby, that was our version of aromatherapy.” 

Coco: “So you willingly ran toward poison?” 

Me: “Yes, and we called it summer.”

Tinkerbell: “Lord have mercy. Y’all were one bad decision away from a Lifetime movie called ‘Bless Her Heart: The Dana Story.’” 

Piper: “Was this before or after you realized you were gay?” 

Me: “Before. But the signs were there. I had a favorite Golden Girl.” 

Coco: “Which one?” 

Me: “Dorothy.” 

Tinkerbell: “Yeah, that tracks.”

The charcoal popped. The cats stared. And I knew it was time to confess the truth. 80s childhood wasn’t a vibe. It was a survival sport.

Look, kids today have helmets, GPS trackers, and parents who Google things like “Is this safe?” We had none of that. We had vibes and the Lord’s protection. Which was honestly stretched thin. He was also busy dealing with televangelists, Reaganomics, and every Southern mama praying for her gay child without knowing why.

UNSUPERVISED BIKE RIDES

We rode bikes miles away from home with no water, no sunscreen, and no adult supervision. If you got lost, you didn’t call anyone. You just accepted your new life in the woods like a feral pioneer child.

THE MOSQUITO TRUCK

Modern kids run from danger. We ran toward it. That fog rolled down the street like a Stephen King villain and we said, “Oh goodie, free mist!”

THE SNACKS

We ate plastic‑wrapped cheese. Kool‑Aid with enough sugar to stop a grown man’s heart. Bologna that had a rainbow sheen. And popsicles that tasted like lead paint and joy.

THE PARENTING STYLE

Southern parents in the 80s didn’t “supervise.” They announced. “Be home by dark.” That was it. No follow‑up questions. No safety plan. Just vibes and Jesus.

THE GAY PART

Growing up gay in the conservative South was like being a unicorn in a deer stand. You knew you were magical. But you also knew you needed to stay quiet, or someone’s mee-maw would try to pray the glitter out of you.

Meanwhile, my cats listened to all this like they were taking notes for a documentary.

Piper: “So basically, y’all were raised by chaos and pesticides.” 

Coco: “And shame. Don’t forget the shame.”

Tinkerbell: “Honestly, it explains everything.”

So yes. Every 80s kid was one bad decision away from a Lifetime movie plot. We survived poison fog. Unsupervised adventures. Snacks that violated FDA guidelines. And Southern Christianity’s “We love you but also don’t ask questions” energy.

Let me tell you something right now. Standing here in my Mississippi kitchen with three judgmental cats and the ghost of every Southern church lady who ever side‑eyed my existence hovering over my left shoulder like a passive‑aggressive guardian angel.

We, the 80s kids, should not be alive. Not metaphorically. Not spiritually. I mean biologically, medically, scientifically, and according to every modern parenting blog written by someone named Brittany who packs organic snacks in BPA‑free containers.

We were raised in an era where seatbelts were “optional suggestions.” Bike helmets were “for the weak.” And the mosquito truck was “community enrichment.” We were one bad decision away from starring in a Lifetime movie titled “Bless Her Heart: The Dana Chronicles” or “Raised By Pesticides” or “Southern Gay Survival Story.” Take your pick.

And while we were out there inhaling poison fog like it was Chanel No. 5, our Southern Christian parents were inside praying hedge‑of‑protection prayers so thick they could’ve been used as insulation. Not that they knew what we were doing. They thought we were “playing outside.” Ma’am, we were reenacting Lord of the Flies with bicycles and no adult supervision.

Meanwhile, I was also quietly navigating the spiritual obstacle course of being a gay kid in the conservative South. Which meant I was simultaneously dodging mosquito fog, emotional repression, and Sister Linda’s unsolicited prophecy that “the Lord has a special plan for you.” And he did. It involved glitter and sarcasm.

And now? Now we’re grown. We pay bills. We raise kids. We have opinions about grout. We have survived everything from Reagan to dial‑up to purity culture. To the fact that our childhood snacks were made of 40% petroleum byproduct.

My cats watched me deliver this sermon like I was testifying in the Church of Chaotic Upbringing.

Piper: “Mama, you’re not just a miracle. You’re a franchise.” 

Coco: “Honestly, you should’ve come with a warning label.” 

Tinkerbell: “Or a Lifetime contract.”

And here’s the mic‑drop truth. The gospel according to every 80s kid who lived through the fog, the freedom, the foolishness, and the fundamentalist fearmongering. We just didn’t survive the 80s. We outlived the 80s. We walked through the valley of mosquito spray and came out moisturized. We endured the shame, the chaos, the bologna with the rainbow sheen, and the Southern Christian guilt that could crush a lesser mortal. We are the chosen ones. The anointed. The pesticide‑kissed prophets of resilience.

So, if anyone tries to tell you you’re “too much,” just smile sweetly. Bless their heart and remember, “You survived an entire decade that tried to kill you with fog machines, sugar, and Jesus.” They can’t handle you. They’re not qualified to handle you. You are a walking Lifetime movie with better hair and boundaries. Charcoal still burning. Cats applauding silently in judgmental solidarity. Thanks for reading! How do you remember the 80s?

Affirmation: I am resilient. I am fabulous. And I survived the 80s. Nothing can stop me except maybe gluten.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Why 80s Snacks Were Delicious, Toxic, and Probably Illegal Now

“Childhood in the 80s wasn’t safe. But it was flavorful.”

-This Puzzled Life

Light the charcoal. Today we’re grilling up the radioactive, neon‑dust‑covered, FDA‑defying buffet that raised us. The 1980s didn’t just feed us snacks. They fed us character development. They fed us resilience. They fed us enough artificial dyes to glow like a Chernobyl nightlight. And we ate it up with our bare hands. Because nobody in that decade had ever uttered the phrase “Is that safe for children?”

Back then, snacks weren’t “organic,” “non‑GMO,” or “ethically sourced.” They were chaos in a foil pouch. They were chemical warfare disguised as lunchbox joy. They were delicious, toxic, and probably illegal now. And I miss them every day like a long‑lost cousin who stole my bike but taught me how to cuss. Let’s take a stroll down memory lane. But wear protective gear. The 80s snack aisle was basically a Superfund site with better branding.

  1. Planters Cheez Balls-The neon‑orange dust that stained your fingers for three to five business days. If you touched a white wall afterward, it looked like a crime scene at a clown convention.
  2. Fruit Roll‑Ups (Original Formula)-Essentially edible plastic wrap with a whisper of fruit. If you left it in the sun, it melted into a sheet of stained glass that could double as a weapon.
  3. Jolt Cola-Two cups of coffee, a Red Bull, and a dare from Satan all mixed into one can. This drink raised your heart rate and your GPA.
  4. Pop Rocks-Carbonated gravel. The snack that convinced an entire generation we might explode at any moment. And we still ate it by the fistful.
  5. Dunkaroos-Cookies you dipped into frosting so sweet it could sandblast your enamel. A dentist’s retirement plan in a single pack.
  6. Hubba Bubba Bubble Tape-Six feet of gum. Which was exactly five feet and eleven inches more than any child needed. We chewed it until our jaws locked like a rusty hinge.
  7. Slush Puppie-A cup of shaved ice drowned in syrup so bright it could guide ships through fog. One sip and your tongue changed colors like a mood ring.
  8. Hostess Pudding Pies-A pastry filled with custard that tasted like it had been stored in a bunker since the Cold War. We didn’t care. We inhaled them.
  9. Tato Skins-Potato chips that were basically salt slabs. One bag could dehydrate a camel.
  10. Hi‑C Ecto Cooler-A citrus drink so green it looked radioactive. Probably was. Delicious though.

And that’s it. The snacks that built our immune systems, our personalities, and possibly our future medical bills. We were raised on sugar, dye, caffeine, and vibes. No one checked labels. No one asked questions. If it glowed, fizzed, popped, or came in a pouch that looked like it was designed by a hyperactive raccoon, we ate it. Meanwhile, today’s kids are out here with gluten‑free, dye‑free, sugar‑free, joy‑free snacks shaped like clouds and promises. Bless their hearts.

We survived lawn darts, metal slides, and snacks that could strip paint. And now we’re out here trying to survive our own children. Who melt down if their organic fruit snack is the wrong shade of mauve. While helicopter moms hover with SPF 9000 and BPA‑free water bottles shaped like emotional support gourds. The 80s made us fireproof. Thanks for reading! What are more snacks that you can remember from this time period?

Affirmation: “I honor my inner 80s kid by embracing chaos. Choosing joy. And refusing to read ingredient labels.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

Rotary Phones: The Original Escape Room Challenge

“Gen X: Because someone had to survive the 80s so the rest of y’all could have feelings.”

-This Puzzled Life

Light the charcoal. We’re about to summon the spirits of Gen X. We were the only generation that survived metal playground equipment, unfiltered hose water, and parents who thought “supervision” was something only rich people did.

Let’s talk about the 80s. The decade where every child was basically a free‑range chicken with a bike. And nothing captures the chaos of our upbringing better than the rotary phone. That thing wasn’t just a communication device. It was the first escape room. A psychological puzzle. A patience test. A spiritual trial. A full‑body workout. A rite of passage.

Listen. If you didn’t grow up in the 80s, you will never understand the emotional damage of mis‑dialing the last number on a rotary phone. You’d get all the way to the ninth digit. Your finger trembling. Your soul leaving your body. And then slip. Back to the beginning. Do not pass go. Do not collect $200. Do not call your friend to see if they can come outside.

Rotary phones were the original “Are you smart enough to escape this room?” challenge. Except the room was your grandmother’s kitchen. The puzzle was a plastic wheel from 1952. And the prize was getting to talk to someone whose mom might pick up and yell, “Hello? Who is this?” And Gen X? We were forged in that fire.

We survived:

  • Phone cords long enough to lasso a sibling, a dog, and a passing station wagon.
  • Busy signals, which were basically the universe saying, “try again later, loser.”
  • Parents screaming “Get off the phone, I’m expecting a call!” even though they weren’t.
  • The fear of calling a friend and having their dad answer with a voice that sounded like he ate gravel for breakfast.

Kids today will never know the terror of dialing a crush’s house and praying their mother didn’t answer with the tone of a woman who had already raised three children and was done.

And while we’re at it, Gen X childhood wasn’t just rotary phones. It was metal slides hot enough to brand livestock. Monkey bars designed by someone who hated children. Halloween costumes made of plastic so flammable they violated the Geneva Convention. Riding in the back of pickup trucks like we were in a Marlboro commercial. Snacks made of 98% Red Dye No. 5. Being left alone for 12 hours with nothing but a bike, a stick, and a vague sense of danger.

We didn’t have helicopter parents. We had “figure it out” parents. We didn’t have screen time limits. We had “go outside and don’t come back until the streetlights come on.” We didn’t have anxiety. We had character development. And now? We’re raising kids who need a snack, a water bottle, a fidget toy, a weighted blanket, and three emotional support apps just to go to Target.

So yes. We are Gen X. We survived rotary phones, lawn darts, metal slides, Satanic Panic, latchkey childhood, and parents who thought seatbelts were “optional suggestions.” We escaped the escape room. We solved the puzzle. We lived to tell the tale. And now we’re out here trying to raise children who cry if the Wi‑Fi blinks for three seconds.

Meanwhile, we’re still laughing. Still standing. Still unbothered. Because we were raised by chaos, danger, and a phone that required upper‑body strength. Cord tangled. Streetlights on. Gen X forever. Thanks for reading! What do you remember about growing up in the 80’s?

Affirmation: “I am a resilient, sarcastic, rotary‑phone‑forged masterpiece. And nothing in this modern world can intimidate me.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

Things I Trust More Than the Current Administration: 10 Reckless 80s Death Traps That Still Feel Safer Than Whatever This Is

“If the 80s taught me anything, it’s that danger builds character. And apparently more trust than modern governance.”

-This Puzzled Life

Light the charcoal. We’re about to smoke out some truth hotter than a Mississippi July with no AC and a broken ceiling fan. I’m talking about the 1980s. The era where children were basically raised by asbestos, sugar, and unregulated chaos. And somehow all ten of these hazards still feel more reliable than anything coming out of the current administration. According to what many people online joke about when comparing political frustrations to nostalgic dangers. So, buckle up. Preferably with a seatbelt that doesn’t lock. Fray. Or snap like the ones we had in ’84.

10 Dangerous Things From the 80s I Trust More Than the Current Administration

1. Metal Playgrounds That Reached the Temperature of Satan’s Forehead

Those slides would sear the skin clean off your thighs. But at least they were consistent. Predictable. Honest. They said, “Climb me and you will suffer.” And they delivered every time.

2. Lawn Darts

The 80s handed children spears and said, “Go outside.” And you know what? Those spears had more accountability than anything happening in Washington.

3. Station Wagons With No Seatbelts in the Back

We rolled around like loose produce in a grocery sack. But somehow we survived. Meanwhile, some people online say they feel like modern political decision-making is the real crash hazard.

4. The Original Easy-Bake Oven

Powered by a literal light bulb hot enough to melt a Barbie leg. And yet? Still felt safer than certain policy rollouts.

5. Tang

A powdered beverage that tasted like citrus-flavored drywall. But it never pretended to be anything else. A level of transparency many folks online wish they saw more often.

6. Those Giant Wooden Cable Spools We Used as Furniture

Splinters? Absolutely. Structural integrity? Questionable. But they held up better than some public promises.

7. Slip ’N Slides on Concrete

We didn’t have lush lawns. We had optimism and a hose. And even that felt like a more thought-out plan than some national strategies people complain about.

8. The McDonald’s Play Place Ball Pit

A microbial swamp of mystery fluids and lost socks. But at least the danger was visible. Tangible. Honest.

9. 80s Hair-Spray Clouds

We walked through enough aerosol to punch a hole in the ozone layer. But at least Aquanet never flip-flopped on its mission. It would hold that hair like your life depends on it.

10. The Sears Catalog Weight Set

Rusty. Questionable. Missing instructions. But it still felt more stable than the vibes coming out of D.C., according to many frustrated folks.

And that’s it. Ten relics of 80s chaos that could’ve taken us out at any moment. Metal slides that branded our thighs. Lawn darts that doubled as medieval weaponry. And Slip ’N Slides that were basically chiropractic roulette. And somehow, all that reckless nostalgia still feels sturdier than the national decision-making process folks online love to fuss about. If that ain’t Southern truth wrapped in neon spandex, I don’t know what is.

Let me tell you something. If surviving the 80s taught us anything, it’s that we were forged in a lawless era where children drank from garden hoses. Rode in the back of pickup trucks doing 70 on a gravel road. And ate popsicles that tasted like freezer burn and lead paint. We were raised by chaos, negligence, and whatever was on sale at K‑Mart. And somehow we still came out sturdier than the governmental circus folks keep hollering about these days.

Here’s the truth wrapped in a biscuit. The 80s didn’t pretend to protect us. They didn’t pat us on the head and say, “We’ve got this under control.” They didn’t hand us a flaming lawn dart and call it “innovative policy.” No, ma’am. The 80s looked us dead in the eye and said, “Listen, this might kill you. Good luck.” And honestly? That level of transparency feels downright refreshing compared to the current vibes.

So yes. Give me the metal slides, asbestos ceiling tiles, the unregulated fireworks, the neon‑soaked danger, the questionable snacks, the ozone‑destroying hair spray, and the Slip ’N Slide that doubled as a chiropractic emergency. At least those threats were honest. At least those hazards didn’t smile in my face while tripping me from behind.

And if that stings, light the charcoal. Because truth always cooks hotter than the grill. Now excuse me while I go pour myself a glass of sweet tea strong enough to dissolve a spoon. And pray for the strength of an 80s kid who survived Tang, lawn darts, and Reaganomics. Because apparently we’re gonna need it. Now pass me the charcoal. I’ve got more truth to smoke out. Mic dropped so hard it cracked the linoleum. Thanks for reading! What is your opinion?

Affirmation: I move through this world with the confidence of an 80s kid who survived. My resilience is vintage. My sass is eternal. And my trust is reserved for things that actually earn it.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Explaining the 80s to Cats Who Think History Started With YouTube

“I didn’t grow up in the dark ages. I grew up in the spark‑a‑fire‑with‑two‑sticks era of resilience.”

-This Puzzled Life

Light the charcoal. Hide the breakables. Put Piper on airplane mode. Today my cats staged a full‑scale intervention. Not a gentle, “Mama, we have questions.” No. This was a feline congressional hearing.

Piper dragged a legal pad across the floor like she was subpoenaing me. Coco sat in a chair backwards like a middle‑school guidance counselor trying to relate. Tinkerbell lit a metaphorical cigarette and whispered, “Let’s begin.” And then, in perfect unison, they asked, “Mama, what was it like growing up in the 80s?”

It started like any normal morning. Piper was knocking things off shelves for cardio. Coco was judging me for existing. And Tinkerbell was staring into the middle distance like she was remembering a past life where she had fewer dependents and more emotional bandwidth.

Then Piper jumped onto the coffee table with the energy of a prosecutor who had receipts. Coco dragged a dining chair across the floor. Sat in it backwards like a youth pastor trying to be relatable and announced, “Mama we need to talk about your childhood.” Tinkerbell sighed. Crossed her paws and whispered, “Prepare yourselves. She grew up before Wi-Fi.”

The room went silent. The air thickened. Somewhere a single dial‑up modem screamed in the void. While an 8‑track tape shed a single tear. How do you explain to three modern, snack‑entitled, YouTube‑addicted cats that their mother was raised in a decade where Phones had cords long enough to lasso livestock. Music lived on ribbons that needed pencils for CPR. ADHD was treated with the “Board of Education” (a wooden paddle with tenure) Bag phones were luxury items for rich people, car dealers, and the occasional drug lord. Supervision was optional. Helmets were a myth. And childhood was basically a survival sport. And coming out as gay in the conservative South was about as safe as juggling lit fireworks in a dry barn.

So, I took a deep breath. Adjusted my imaginary shoulder pads. The emotional ones and the fashion ones and said, “Children buckle up. Mama’s about to take you on a journey through the Dark Ages.”

1. ROTARY PHONES — THE ORIGINAL TORTURE DEVICE

Piper: “So you’re telling me you had to spin the numbers? Like a wheel? Like a game show?”

Me: “Yes. And if you messed up one number, you had to start over.”

Piper: “Start over? Mama, that’s not a phone. That’s a punishment.”

Coco: “And you couldn’t text? No emojis? No memes? No sending me pictures of myself?”

Me: “Nope. You just talked.”

Coco: “Out loud? With your mouth? Barbaric.”

Tinkerbell: “Children, let her speak. She survived.”

2. CAMCORDERS — THE SHOULDER MOUNTED BEASTS

Piper: “So your parents carried around a camera the size of a microwave?”

Me: “Yes. Every dad looked like he was filming a documentary about corn.”

Coco: “And you couldn’t edit? No filters? No TikTok?”

Me: “No. You got what you got.”

Coco: “So childhood memories were raw footage?”

Me: “Exactly.”

Coco: “Unacceptable. I’m filing an HR complaint.”

3. 8‑TRACKS, CASSETTES & JAM BOXES

Piper: “So music lived on ribbons?”

Me: “Yes.”

Piper: “And you had to rewind it? Manually?”

Me: “With a pencil.”

Piper: “A pencil? Mama, were y’all okay?”

Tinkerbell: “Back in my day, we carried burdens too. I honor your struggle.”

4. SNACKS — THE WILD WEST OF SUGAR

Coco: “What were snacks like?”

Me: “Fruit Roll-Ups that tasted like edible stickers. Kool-Aid that was 98% sugar. Chips in bags so loud they could summon the dead.”

Coco: “So chaos.”

Me: “Yes.”

Piper: “I would’ve thrived.”

5. TOYS — AKA STICKS

Piper: “You played with yard debris?”

Me: “Yes. Sticks were swords, guns, wands, fishing poles, and occasionally, lawsuits.”

Piper: “Was childhood a punishment?”

Me: “No. It was imagination.”

Piper: “Sounds like poverty.”

6. OUTSIDE — THE ORIGINAL OPEN-WORLD GAME

Coco: “So you were a latchkey kid?”

Me: “I wasn’t. But many of my friends were. It was the culture.”

Coco: “No adult supervision? No check-ins? No GPS? No Life360?”

Me: “Nope. We just existed.”

Coco: “That’s not childhood. That’s a documentary on resilience.”

7. THE SATANIC PANIC — WHEN EVERYTHING WAS THE DEVIL

Piper: “So adults thought everything was witchcraft?”

Me: “Yes. Cartoons, music, Dungeons & Dragons, and probably Capri Suns.”

Piper: “Honestly? Mood.”

8. COMING OUT IN THE CONSERVATIVE SOUTH

Tinkerbell: “Mama, what was it like being gay back then?”

Me: “Growing up gay in the conservative South wasn’t just hard. It was dangerous. It was whispered about. Prayed over. Feared. Punished. Misunderstood. So, I didn’t come out until my 30s. Which was when I finally had safety, language, and the audacity to choose myself.”

Piper: “So you had to hide who you were?”

Me: “Yes.”

Coco: “Not anymore. If anyone tries that again, I’m biting them.”

Tinkerbell: “You bloomed late because the soil was hostile. That’s not your fault.”

And then Piper knocked over a cup because emotional vulnerability makes her itchy.

10.THE BAG PHONE — THE RICH PEOPLE FLEX

Piper: “What’s a bag phone?”

Me: “A cell phone the size of a small suitcase. It lived in a giant toiletries bag.”

Coco: “Who carried that?”

Me: “Rich people. Car dealers. Maybe a drug lord.”

Piper: “So it was a phone in a purse that only wealthy people could use?”

Me: “Yes.”

Piper: “Sounds like an Hermes collab.”

11.MENTAL HEALTH IN THE 80s — AKA ‘YOU’RE FINE, GO OUTSIDE’

Coco: “Mama, were you in therapy back then?”

Me: “No. Therapy wasn’t a thing for kids. Mental health was treated with prayer, denial, and chores.”

Piper: “What about ADHD?”

Me: “That was treated with the ‘Board of Education.’”

Piper: “What’s that?”

Me: “A wooden paddle.”

Piper: “Ma’am.”

Tinkerbell: “Corporal punishment has mostly been eliminated now.”

Me: “Back then it was Tuesday.”

12.THE PADDLE — AND YES, I GOT MANY

Coco: “Did you ever get paddled in school?”

Me: “Oh yes. Many times.”

Piper: “For what?”

Me: “Well one time me and my friends squeezed staples into tiny squares, put them on the end of pencils, and flicked them at each other.”

Coco: “Why?”

Me: “Entertainment.”

Piper: “And?”

Me: “And I misaimed and hit the football coach in the forehead with staple shrapnel.”

Piper: “Mama. That’s assault.”

Me: “It was the 80s. We called it ‘horseplay.’”

13.PENCIL BREAKING WARS — THE ORIGINAL HUNGER GAMES

Coco: “What are pencil wars?”

Me: “You’d hold your pencil and try to break someone else’s pencil with it. Champion #2 pencils only.”

Piper: “So gladiator combat but with office supplies?”

Me: “Yes.”

Piper: “I would’ve won.”

14.ERASER BURNS — THE PAIN OLYMPICS

Tinkerbell: “And what are eraser burns?”

Me: “Someone would hold your hand down and rub the eraser on your skin as hard as possible. Whoever lasted the longest won.”

Coco: “Won what?”

Me: “Respect.”

Piper: “That sounds like hazing.”

Me: “It was childhood.”

Tinkerbell: “Children were different back then.”

So yes. I grew up in the 80s. With rotary phones that spun like medieval torture wheels and doubled as cardio equipment. Phone cords long enough to strangle a small horse. Cassette tapes that needed pencils for CPR. Snacks that violated several FDA guidelines. And probably a few spiritual ones. And closets, both literal and metaphorical, that took decades to escape. I also survived pencil wars, eraser burns, chaotic childhood, the Satanic Panic, dial‑up internet, and the conservative South’s Olympic‑level repression. I didn’t come out until my 30s because the world I grew up in wasn’t safe for a gay kid. But I made it out. I made it loud. And I made it proud.

And now? I live with three cats who scream at walls. Demand snacks like they’re unionized. And interrogate me about my prehistoric upbringing like I’m a museum exhibit they did not approve the funding for. They cannot fathom a world without YouTube, Wi-Fi, or same‑day delivery. And yet here I stand, a relic of the Dark Ages. Forged in the fires of rotary phones and questionable parenting.

And somehow, this is the upgrade. Jam box blasting. Cordless phone nowhere in sight. Thanks for reading! Praise be to Gen X. What are your thoughts on the greatest decade?

Affirmation: I honor the child who survived. The adult who emerged. And the joy I refuse to apologize

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Bitchuation Room: The Unburied Truth About My Cat’s Litterbox Choices

“Some cats bury their poop. Some cats bury their feelings. And some cats bury nothing at all. And that’s why we sage the house.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today, we are not cleansing the house. We are not cleansing the ancestors. We are cleansing my spirit from the psychological warfare my own cat has waged against me by refusing to cover her poop in the litterbox. I’m convinced at this point she is missing a chromosome, a gene, a strand of DNA, or a spiritual download. She is missing something that tells normal cats, “Hey girl, bury that.” But not her. Oh no. She drops her little war crime in the sand like she’s signing the Declaration of Independence. Then she just walks away. Tail high. Proud. Unbothered. A menace.

And right on cue. Like the people-pleasing, co-dependent child of a Southern family who’s been trained since birth to “fix it before company sees.” Here comes Coco. Covering it. Cleaning it. Smoothing the sand like she’s prepping a grave at a mafia funeral. I swear I heard her sigh once. A deep, exhausted, “Lord give me strength” sigh. The sigh of a cat who has accepted her role as the emotional support janitor of this household.

Let’s break this down like a Discovery Channel documentary narrated by a woman who has simply had enough.

Exhibit A: The Offending Cat Named Tinkerbell

She walks into the litterbox like she’s clocking in for a shift she didn’t want. Poops. Stares into the void. Leaves. No attempt. No paw twitch. No sand shuffle. Just vibes and disrespect.

Exhibit B: The One Situation Only People-Pleasing, Co-dependent Cat Named Coco

She hears and smells the poop hit the air. Materializes from the shadows. Looks at me like, “I got it, Mama. She ain’t right.” Covers it with the urgency of a woman hiding evidence before the sheriff arrives.

EXHIBIT C: Piper-The Chaos Intern Who Thinks She Runs HR

Now listen. We cannot talk about litterbox dynamics in this household without acknowledging Piper, my chaotic, dramatic, emotionally unstable daughter who behaves like she’s the lead actress in a telenovela about feline suffering. Piper does not simply enter a room. She arrives. She makes an entrance like she’s descending a staircase at the Met Gala. Even if she’s just coming from the water bowl. And when it comes to the litterbox? Oh, she has notes.

Piper will stand at the edge of the box like a Victorian governess inspecting the servants’ work. She squints. She judges. She sighs dramatically, as if the weight of this family’s dysfunction rests solely on her tiny shoulders.

But she will yell about the smell. Yell about the mess. Yell about the other cats’ technique. Yell because she enjoys yelling. And yell because she believes the world is her stage and the litterbox is her spotlight. Piper is the kind of cat who would file an HR complaint about the litterbox conditions. She is the Beyoncé of unnecessary drama. She is the Shakespeare of overreaction. She is the Southern aunt who faints at the family reunion because someone used the wrong potato salad recipe. She will also supervise the people‑pleasing cat as she covers it. While offering commentary like, “You missed a spot, darling. Mama deserves better.” Piper is chaos. Piper is theater. Piper is the reason I sage the house twice a week.

Exhibit D: Me

I’m standing there like a disappointed Southern aunt at a church potluck whispering, “Now why would you do that in front of company.” At this point, I’m ready to submit Tinks DNA to 23 and Meow. Because something ain’t firing. Something ain’t connecting. Something in her ancestral lineage said, “We don’t bury things. We leave them out, so the world knows we were here.” Ma’am, this is not the Oregon Trail. You are not marking territory for rival mountain lions. You are a house cat with a heated blanket and a dental plan.

Tink: “I don’t feel called to cover my poop. It’s not aligned with my spirit.”

Coco: “Your spirit is funky.”

Tink: “Maybe the world needs to sit with my truth.”

Coco: “Your truth smells like sin.”

Piper: “Tink, you need remedial litterbox training.

Me: “All of y’all need Jesus and a job.”

Let’s be honest. Every Southern household has at least one family member who leaves chaos behind. And another who quietly cleans it up, so the neighbors don’t talk. My cats are simply reenacting generational trauma in the litterbox.

And let me tell you something before I go refill the sage bowl and pray for patience. I have made peace with the fact that one of my cats is simply not spiritually assigned to cover her poop. She is a free thinker. A disruptor. A pioneer in the field of “I don’t care what y’all do, I’m doing me.” She is the Rosa Parks of refusing to bury anything. She said, “My poop will not be moved,” and history will remember her.

But the real hero. The unsung, overworked, underappreciated backbone of this household is the “one situation only” people‑pleasing Coco who keeps covering it. Every. Single. Time. She is the Southern grandmother reincarnated. She is the fixer. The smoother. The one who whispers, “Lord, don’t let the neighbors see this mess.” While sweeping the sand like she’s preparing the church fellowship hall for revival.

And me? I’m just standing there watching generational patterns play out in clumps of Tidy Cats. And realizing that even in the animal kingdom, somebody always ends up cleaning up after the family member who “just ain’t right.”

So, here’s the truth. The revelation. The altar call. If my non‑covering cat ever decides to bury her poop, I will know the world is ending. I will know the veil has lifted. I will know the ancestors have intervened directly. Until then, I will continue to light the charcoal. Sprinkle the sage. And accept that some souls were put on this earth to leave their mess out in the open. And some souls were put here to cover it before company arrives.

If reincarnation is real, I hope my poop-not-covering cat comes back as a woman in a Southern family. Then she will finally understand what it feels like when someone else has to clean up your mess.

And that, my friends, is the litterbox prophecy. May it bless you and convict you. Litter scooped. Spirit cleansed. Thanks for reading! And Tink Cover Your Poop! Does anyone else experience this?

Affirmation: I release the burdens that are not mine to clean. Even when they smell like they might be.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Bitchuation Room: Public Funk and Other Seasonal Disasters

“Southern summers will test your patience, your deodorant, and your faith. But nothing melts faster than other people’s manners.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. The public body odor situation in a Southern summer has reached a level that can only be handled with spiritual cleansing, municipal ordinances, and maybe a pressure washer. We have reached that special time of year when the humidity is so disrespectful it feels personal. And the general public is out here smelling like they’ve been slow‑cooked in their own decisions. If you’ve stepped outside lately and thought, “Why does the air taste like somebody’s day?” Congratulations, you’ve survived another Mississippi summer morning.

There’s hot. And then there’s Southern hot. And it’s where the humidity sits on your chest like an unpaid bill. The moment you step outside, the air grabs you by the throat like, “You sure you wanna do this?” And the public? The public smells like they lost the battle hours ago.

We’re talking about these smells:

  • “I’ve been running errands since 8 a.m.” funk.
  • “I thought body spray counted as a shower” funk.
  • “I sat on vinyl seats in shorts” funk.
  • “I mowed the lawn and then went to Walmart” funk.
  • “I’m glistening, not sweating” funk (ma’am… you are sweating).

The South is humid enough to baptize you against your will. And yet somehow folks are out here smelling like they’ve been sautéed in their own regrets.

There’s a special kind of scent that only appears between June and September. It’s not quite sweat. Not quite despair. But a collaboration between the two. A duet. A remix. A limited-edition fragrance called Eau de Why Did I Leave the House? You can smell it in grocery store aisles, gas station lines, post office lobbies, any outdoor festival where someone brought a lawn chair, and the DMV (year‑round but amplified in summer). It’s the kind of aroma that makes you rethink your errands, your life choices, and your proximity to other humans.

We’ve all encountered these summer scent celebrities which include:

  • The man who jogged “just a little bit” but smells like he ran from the law.
  • The woman who swears she “doesn’t sweat,” while actively melting.
  • The teenager who believes deodorant is optional.
  • The person who got out of a car with leather seats and left half their soul behind.
  • And the festival goer who smells like they’ve been marinating in the sun since Thursday.

If we’re being honest, the South needs deodorant checkpoints. Public misting tents filled with cold air and accountability, a statewide ban on polyester. A “Shower Before You Leave Home” PSA campaign. And emergency cooling stations that are just walk‑in freezers. Because at this point, the humidity is not the only thing that assaults people.

If your personal aroma can be described as “interactive,” “memorable,” or “lingering,” please stay home until further notice. Summer in the South is already a full‑contact sport. We don’t need the bonus level of surprise scents.

And that’s where we are, folks. A region full of good-hearted people who smell like they’ve been marinating in a Crock‑Pot set to “Low and Regret.” Until deodorant becomes a civic duty and showers are treated like the sacred rituals they are, the South will continue to function as one big, sweaty, aromatic potluck of questionable scents. If your personal aroma has texture, stay home. Thanks for reading! And for God’s sake, bathe and use D-O for the B-O!

Affirmation: I move through this humid, chaotic world with grace, humor, and a scent profile I can be proud of. Other folks’ funk is not my spiritual assignment.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Bitchuation Room: Not Flushing Public Toilets

“I didn’t wake up to choose violence. But my spirit, my schedule, and my digestive system clearly held a secret meeting without me.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today, I need spiritual reinforcement. I need divine intervention. I need the ancestors, the angels, and maybe even a hazmat team. Why? Because I have once again encountered the most baffling, lawless, civilization‑ending behavior known to humankind. And it’s the people who do not flush public toilets.

I’m not talking about toddlers. I’m not talking about someone in the middle of a plumbing emergency. I’m talking about full‑grown adults with jobs, vehicles, and voting rights walking away from a toilet like they’re leaving the scene of a crime. And I’m tired.

Clearly we need to cleanse this house, this neighborhood, and possibly the entire Deep South of the spiritual funk caused by grown adults who refuse to flush the commode. I’m not naming names. But if the shoe fits, it probably smells like the inside of a Dollar General bathroom after a power outage. The cats have convened an emergency meeting of the Feline Administration for Sanitation & Southern Decency. And let me tell you, they are fed up also.

Let me tell you something. Walking into a public bathroom in the South is like spinning a roulette wheel of trauma. You might get lucky and find a clean stall. Or you might open a door and see something that makes you reevaluate your entire relationship with humanity. I’ve walked into gas station bathrooms that smelled like someone tried to boil crawfish in holy water. I’ve walked into Walmart bathrooms where the lights flickered like the building was trying to warn me. I’ve walked into Dollar General bathrooms where the toilet seat was wet, and I didn’t ask a single question because I value my sanity. But the worst. The absolute worst is when someone leaves the toilet unflushed like it’s a public art installation titled “Chaos in Porcelain.”

I have questions. Deep, philosophical questions. Are people scared of the handle? Do they think the toilet is self‑cleaning? Are they performing a social experiment? Were they raised in a barn? Do they believe flushing is optional, like adding guac at Chipotle? I swear, some of these toilets look like someone tried to summon a demon and then got distracted.

Let me be clear. I have a list. A personal, emotional, spiritual list.

1. The gas‑station bathroom off Highway 49

The toilet was bubbling. I don’t know what was happening, but I left before it gained consciousness.

Piper’s Report: “I opened the door and immediately felt the presence of something unholy. The toilet was bubbling like it was trying to communicate. I will not be returning.” She has since saged her whiskers. The toilet made a noise that sounded like it was speaking in tongues.

2. The Walmart bathroom with the flickering lights

I opened the door and immediately felt like I was in a horror movie. I’m not auditioning to be the first one taken out. Absolutely not.

Tinkerbell’s Report: “I stepped inside and the lights flickered like a horror movie. I’m a cat, not a final girl. Absolutely not.” She then crossed herself even though she’s not religious. 

Reason for Blacklisting: The stall door creaked open on its own. No one was inside. We left Immediately.

3. The Dollar General bathroom

If you know, you know. If you don’t know, keep it that way. Protect your peace.

Coco’s Report: “I don’t know what happened in there, but it smelled like someone tried to microwave a swamp. I’m not emotionally equipped for that.” She refused to make eye contact for the rest of the day.

Reason for Blacklisting: The toilet seat was wet. From what? We don’t ask questions in this house.

4. The Target bathroom with the graffiti warning

When a wall says, “Don’t look in the third stall,” that’s not a suggestion. That’s a prophecy. And I ignored it. And I regret it. 

Tinkerbell’s Report: “The wall said, ‘Don’t look in the third stall.’ So naturally, I looked. I regret everything.” She has not spoken of what she saw.

Reason for Blacklisting: The third stall. That’s all we’re legally allowed to say.

5. The Buc‑ee’s bathroom that was suspiciously clean

Too clean. Uncomfortably clean. Like “someone is watching” clean. 

Piper’s Report: “It was suspicious. No bathroom should sparkle like that. It felt like a trap.” She sniffed every corner like a bomb‑sniffing dog.

Reason for Blacklisting: Cleanliness so intense it felt like surveillance.

6. The Mall Bathroom With the Unflushed Situation

Coco’s Report: “I walked in, saw the unflushed disaster, and immediately filed a complaint with the universe. I’m still recovering.” She wrote his trauma memoir in crushed Goldfish cracker powder.

Reason for Blacklisting: The toilet bowl looked like a Jackson Pollock painting of regret.

7. The Park Bathroom With No Door

Tinkerbell’s Report: “I am a lady. I require privacy. I will not be conducting my business in an open‑air amphitheater.” She left with her dignity intact.

Reason for Blacklisting: No door. No lock. No hope.

I’m not asking for much. I’m not asking for aromatherapy diffusers or marble countertops or a choir of angels singing while I pee. I’m asking for one flush. One. Single. Flush. If you sprinkle, tinkle, plop, drop, splash, crash, or otherwise contribute anything to that toilet, flush it. It costs nothing. It takes one second. And it prevents trauma. May your public bathrooms be clean, your stalls be empty, and may you never again open a door and see something that requires therapy.

And so, as we gather our belongings, our dignity, and whatever spiritual protection we have left, let us remember this simple truth that  Public bathrooms don’t have to be war zones. They don’t have to be escape rooms. They don’t have to be archaeological digs where you discover what the last person ate in 2007. All they require is for people to flush the commode like they were raised by humans and not released into the wild by accident.

Piper has spoken. Coco has unionized. Tinkerbell has filed a formal complaint with the ancestors. And together, they leave you with this final Southern blessing. “May your stalls be clean, your floors be dry, and may you never again encounter a toilet that looks like it needs a wellness check.” Amen, Ashe, and flush it.

If a bathroom requires courage, prayer, or a tetanus shot, the cats are out. If the toilet is unflushed, they’re out. If the air feels thick enough to chew, they’re out. And honestly? Same.

THE PUBLIC BATHROOM SURVIVAL GUIDE:

As mandated by the Feline Administration for Sanitation & Southern Decency

1. ENTER AT YOUR OWN RISK

Public bathrooms are not “restrooms.” They are escape rooms with plumbing. If you walk in and immediately smell something that makes your eyelashes curl backward, congratulations you’ve entered Level 1. Piper calls this “The Warm Welcome.” She says if the air feels chewy, turn around.

2. THE FLUSHING CRISIS: A NATIONAL EMERGENCY

Let’s address the porcelain elephant in the room. Why are people not flushing? Is it rebellion? Is it laziness? Is it generational trauma? Is it a cry for help? Tinkerbell says it’s a lack of home training. Coco says it’s a lack of supervision. Piper says it’s a lack of Jesus. I say it’s all three.

3. THE CATS’ OFFICIAL OBSERVATIONS

PIPER (Baby Chaos, Bathroom Anthropologist):

“Some of these toilets look like someone tried to summon a demon and then got scared halfway through. Flush it. I’m too young for this.” She now carries emotional support treats.

COCO (Snack Lobbyist & Public Restroom Union Rep):

“I’ve seen gas‑station toilets that looked like they needed a wellness check. If I can cover my business in a litter box and still be decent enough to bury it, humans can push a handle.” She then filed a petition written in crushed Goldfish cracker powder, because he believes in snack‑based activism.

TINKERBELL (Dignity Enforcement Officer):

“I walked into a Walmart bathroom and saw something that made me reconsider reincarnation. I will not be returning.” She has since created a personal Do‑Not‑Enter list that includes any bathroom with flickering lights, any bathroom with a wet floor for “mysterious reasons,” any bathroom where the toilet seat is up AND the stall door is unlocked, and any bathroom with graffiti that says, “Don’t look in the third stall.”

4. THE RULES OF SURVIVAL

Rule #1: If you make it, you flush it.

This is kindergarten-level stuff. If you can operate a smartphone, you can operate a toilet.

Rule #2: If the toilet looks like it’s fighting for its life, choose another stall.

Do not be a hero. This is not your battle.

Rule #3: If the floor is wet, assume the worst.

Do not investigate. Do not sniff. Do not ask questions. Just hover like your mama taught you.

Rule #4: Never trust a gas‑station bathroom after 10 p.m.

Coco calls this “The Witching Hour.”

Rule #5: If the hand dryer sounds like a jet engine, it’s lying.

It will not dry your hands. It will only blow your sins back at you.

Today we not only cleansed the house. We cleansed society. Specifically, the part of society that walks into a public bathroom, commits a biological felony, and then strolls out like they’re headed to a church potluck. I’m convinced some people think public toilets are interactive art installations. Or maybe they believe the commode is a museum exhibit titled The Human Condition.”

So, let’s be honest. If you wouldn’t leave your own toilet looking like that, why are you doing it in public? This is not a scavenger hunt. This is not a science experiment. This is not a performance art piece titled Chaos in Porcelain.” It’s a toilet. Flush it. We’ve cleansed the energy of every gas station, Walmart, Buc‑ee’s, and Dollar General bathroom from here to the Gulf Coast. The cats say it’s a public health crisis. I say it’s a moral failing. Together, we say, “FLUSH THE DAMN COMMODE!” Thanks for reading! And beware of unflushed toilets.

Affirmation: I honor my chaos, laugh at my disasters, and rise today knowing that even when life goes sideways, I still show up shining, hydrated, and unbothered.

***Don’t forget to watch the video!***

#Thispuzzledlife

The Feline Farm Bill: My Cats Regulate Hemp Now

“Hemp is strong. Sustainable. And slightly less dramatic than the cats in this house.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. If we’re going to honor National Hemp Month, we need the ancestors, the angels, and at least three bored saints on standby. The spirits of Southern chaos have already begun circling the living room like they’re waiting for a casserole to come out the oven. The energy in this house is already vibrating like a Dollar General ceiling fan on its last screw. And Piper has been pacing the hallway like she’s waiting for a verdict from the Supreme Court of Snacks.

The moment the sage smoke curled upward, Piper burst into the room wearing a bathrobe she absolutely stole from the clean laundry basket. 

She spoke like she was about to deliver a prophecy.

Piper: “Momma, it is Hemp Month. I have prepared a statement.”

Before I could respond, Coco slid in behind her like a baseball player stealing home. She was holding a bag of Temptations in her mouth like a union negotiator arriving with concessions. She mumbled through the bag.

Coco: “I’m here in solidarity, And also because I heard hemp can be used to make rope. And rope can be used to hang treat piñatas.”

From above us, on top of the fridge, Tinkerbell let out the kind of sigh that only a cat who has read the Constitution twice can produce.

Tinkerbell: “You two are embarrassing. Hemp is an agricultural commodity with a nuanced regulatory framework. Not a snack-based holiday.”

Piper gasped.

Piper: “Everything is a snack-based holiday if you believe hard enough.”

And that’s when I knew that this intro needed to be fortified. This month needed to be fortified. I needed to be fortified. So, I sprinkled more sage. A little more charcoal. And maybe a splash of holy water for good measure.

If National Hemp Month is going to happen in thishousehold, I’m going to need the strength of industrial hemp itself. It’s flexible. Resilient. And capable of withstanding the absolute foolishness of three feline revolutionaries who think they’re about to unionize the living room. And that’s just the intro.

I swear. I was just trying to light a candle and mind my business. And Piper came skidding into the kitchen like she’d been summoned by the Department of Agriculture itself.

Piper: “We must prepare the house.”

Coco peeked around the corner holding a bag of treats like a bribe. 

Coco: “I’m just here to support the movement and also to see if snacks are involved.”

Tinkerbell: “Both of you are unserious. Hemp is a versatile agricultural commodity with a complex regulatory history. And you, she pointed a paw at Piper, are wearing a cape made from a dish towel.”

Piper: “It’s ceremonial.” 

I tried to explain that National Hemp Month is about education, sustainability, and celebrating a plant that has been misunderstood more than a Southern woman who says, “I’m fine.” Piper had already declared herself Hemp Czar and was marching through the house inspecting imaginary crops.

Coco: “Do hemp farmers get snacks? Because I’m willing to pivot careers.”

Tinkerbell rolled her eyes so hard I heard it.

Tinkerbell: “Hemp is federally legal, Coco. You don’t get snacks for following the law.”

Coco: “Then what’s the point?” 

Tinkerbell cleared her throat like she was about to read from the Book of Revelation.

Tinkerbell: “Under the 2018 Farm Bill, hemp was federally legalized as long as it contains no more than 0.3 percent THC. States regulate production through USDA-approved plans. And farmers must test crops to ensure compliance. Some states are stricter. Some are looser. And all of them are confused. Hemp is legal. But only if it behaves.”

Piper: “So if the hemp gets too excited, it becomes a criminal?”

Tinkerbell: “Yes. Just like you after 9 p.m.”

I tried to bring the energy back to something wholesome.

Me: “Let’s honor the plant. Let’s celebrate sustainability, fiber, textiles, and-”

But Piper cut me off.

Piper: “Momma, I have prepared a speech.”

She climbed onto the coffee table. Cleared her throat. And declared,

Piper: “Hemp is the fabric of our future. Also, I request a hemp hammock, a hemp scratching post, and a hemp crown.”

Coco clapped

Coco: “I second the crown.”

Tinkerbell stared at me like, “This is your circus. These are your monkeys.”

By the end of the night, Piper had drafted a “Hemp Bill of Rights.” Coco had eaten half a bag of treats in the name of activism. And Tinkerbell had filed three formal complaints with the imaginary Feline Ethics Committee.

And me? I blew out the sage. Looked at my household of furry legislators. And whispered, “Lord, give me the strength of industrial hemp to withstand the foolishness of this house.” Curtain closed. Hemp Month survived. Thanks for reading! Stay educated. What do you think about the current legislation regarding hemp?

Affirmation: “I honor the plant. Embrace the chaos. And stay grounded even when my cats form a hemp committee without my consent.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

PTSD Awareness: Because Trauma Didn’t Ask for Your Job Title Before It Moved In

“PTSD doesn’t check uniforms. It checks histories. And some of us survived wars nobody ever saw.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today we’re not just cleansing the room. We’re cleansing the generational nonsense that keeps trying to set up a timeshare in our nervous systems. And apparently we’re gonna need both if we’re talking about PTSD. And the world still thinks it only comes issued with a uniform, dog tags, and a government contract.

I’m standing in my kitchen like a bootleg priestess of the Deep South. I’m waving smoke around like I’m trying to reboot the Wi‑Fi of my soul. The sage is burning. The charcoal is crackling. And my cats are staring at me with the same expression Southern aunties use when you tell them you’re “working on your boundaries.”

The air is thick with incense and unprocessed childhood memories. The vibe is “haunted but trying.” The soundtrack is the soft hum of trauma responses warming up like an old truck in winter. And behind me, my cats have formed a semi‑circle like a furry tribunal.

Piper: “Is this the trauma purge or the ‘Mama read another psychology article’ ritual?” 

Tinkerbell: “No, this is the one where she tries to heal her inner child but ends up reorganizing the spice cabinet.” 

Coco: “I’m only here because she dropped a Cheez-It earlier. And I’m hoping for a sequel.”

Meanwhile, I’m over here trying to explain to the universe loudly, with hand gestures, that PTSD is not some exclusive club where you need a military ID and a buzz cut to get in. Trauma doesn’t check credentials. Trauma doesn’t ask for your DD‑214. Trauma shows up like, “Hey girl, I heard you survived something awful. Mind if I stay forever and rearrange your brain chemistry?” And the universe is like, “Sure, pull up a chair.”

So here we are. Me, my cats, my sage, my charcoal, my trauma, and my determination to laugh about it before it eats me alive. If there’s one thing the South taught me, it’s this, “If you can’t laugh at your pain, it will absolutely laugh at you first.”

Let me set the scene. I’m standing in my kitchen. Sage smoking like I’m trying to summon every ancestor who ever survived a generational curse, a bad haircut, or a church potluck. My cats are watching me like I’m performing a ritual to resurrect the last bag of Temptations.

Piper squints at me. 

Piper: “Is this the trauma cleansing or the insomnia exorcism? I need to know which meeting I’m attending.” 

Coco: “Wake me up when the stinky flower medicine comes out. That’s when she stops pacing like a raccoon in a Dollar General parking lot.” 

Tinkerbell: “Neither. This is the ‘Mama read something online again’ ceremony.”

Every time I talk about PTSD, somebody somewhere says, “But you weren’t in the military.” And I’m like, “Correct. But I was in my childhood. And frankly, that was its own kind of deployment.”  PTSD does not check your résumé. It does not ask for your service record. It does not care if your trauma came from a battlefield, a backwoods childhood, a toxic relationship, a medical emergency, or that one time your mee-maw threw a shoe at you with the accuracy of a Navy Seal. Trauma is trauma. And PTSD shows up like an uninvited cousin at Thanksgiving. It’s loud. Unpredictable. And absolutely refusing to leave. Meanwhile, my cats are holding their own support group.

Piper: “Her insomnia is so bad I’ve started sleeping in shifts.” 

Coco: “I tried to keep up once. I saw the sun rise twice in the same day. I’m still not okay.” 

Tinkerbell: “I’ve filed a formal complaint with HR. HR is also her. It’s not going well.”

Big Pharma has a pill for everything. Which including the side effects of the pill you took for the side effects of the pill you took for the original pill. And half of them end up in lawsuits. And apparently the medication was also causing spontaneous combustion or turning people into werewolves. Meanwhile, cannabis is over here like, “Hey girl, wanna sit down and breathe for a minute?” And when I pull out the flower medicine, the cats perk up like I just announced a family meeting.

Piper: “Ah yes, peace is coming.” 

Coco: “Finally, she’ll stop reorganizing the pantry at 3 AM.” 

Tinkerbell: “Blessed be the bud that calms the beast.”

Suddenly the whole house exhales. The walls stop vibrating. The anxiety gremlins go back to bed. The cats reclaim their rightful positions as tiny loaf-shaped monarchs. And with the current state of our nation, the number of people developing PTSD is probably about to skyrocket. We’re all one news headline away from needing a weighted blanket, a therapist, and a federally funded emotional support possum.

If you’ve got PTSD and you didn’t get it from war, guess what? You’re not alone. You’re not broken. You’re not dramatic. You’re not “overreacting.” You’re just a human who lived through some stuff that your brain is still trying to file correctly. And if anyone tries to tell you PTSD is only for soldiers, send them my way. I’ll let 13 explain it. She’s the mean one.

Roll the flower. Because healing isn’t a uniform. It’s a revolution. And in this house, we honor every survivor, every story, and every cat who has ever witnessed a 4 AM trauma spiral and stayed anyway. Thanks for reading! And keep moving forward.

Affirmation: My trauma is valid, my healing is sacred, and I refuse to shrink my story just because someone else can’t imagine surviving it.

***Don’t forget to watch the video!***

#ThisPuzzledLife