Anxiolytic

darnold1975

Budtender Moment: Charlotte’s Web Strain Review

“Healing doesn’t always roar. Sometimes it whispers, ‘I’m here.’”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the smoke rise like a prayer for calm, clarity, and compassion. Today’s Budtender Moment isn’t just a strain review. It’s a story about a little girl. A family desperate for hope. And a group of growers who turned their craft into a calling. Charlotte’s Web isn’t just cannabis. It’s a chapter in medical history written in courage, community, and the quiet power of a plant that chose healing over hype.

Before Charlotte’s Web became a household name, it was simply a mission. Charlotte Figi, a young girl from Colorado, lived with a rare and severe form of epilepsy known as Dravet syndrome. By the time she was five, she was experiencing hundreds of seizures a week. Seizures that stole her childhood, mobility, and her family’s hope. Her parents tried everything. Diets. Medications. Experimental treatments. Nothing worked.

Then came the Stanley Brothers. A group of Colorado cultivators who were quietly working on a high-CBD, low-THC hemp strain. It wasn’t flashy. It wasn’t psychoactive. It wasn’t meant for recreational shelves. It was meant for healing.

When Charlotte’s parents reached out, the brothers agreed to help. They refined and stabilized a phenotype that delivered CBD in powerful, consistent levels. With almost no THC. The results were immediate and life-changing. Charlotte’s seizures dropped dramatically. Giving her back pieces of her life that had been stolen. In her honor, the brothers named the strain Charlotte’s Web. A tribute to the little girl whose bravery reshaped the medical cannabis landscape. Her story opened doors. Changed laws. And sparked a global conversation about compassionate access.

Charlotte’s Web isn’t built like typical cannabis strains. Its lineage is intentionally therapeutic. And some say that there are no exact genetic lineage that has ever been released. And the strain varies from being a high CBD strain that is sativa leaning. And some say that it’s a more balanced hybrid. Some sources report that this strain is a cross between Industrial Hemp × High-CBD Landrace Genetics. The second generation of genetic lineage is possibly CBD-Dominant Phenotype × CBD-Dominant Phenotype. The Stanley Brothers refined the line to ensure ultra-low THC and consistently high CBD expression. These were specifically selected for cannabinoid stability. Not psychoactivity.

Charlotte’s Web tastes like a morning walk before the world wakes up. It consists of earthy sweetness, soft pine, light citrus peel, and herbal warmth. It’s gentle, grounding, and quietly comforting.

Charlotte’s Web expresses a gentle, grounding terpene bouquet. And the only information I’ve found about a possible terpene profile consists of Myrcene, Pinene, Caryophyllene, and Limonene. It’s the botanical equivalent of a deep exhale. Charlotte’s Web is one of the most medically respected strains in the world. Patients reach for this strain when they need seizure support, anxiety, inflammation, chronic pain, mood, focus, and body relaxation without sedation. It’s the strain people reach for when they want to feel functional, steady, and safe. 

I have personally tried this strain in another area of the country. This strain where not my typical heavy indica, works extremely well for m And unfortunately, there is nowhere in the area where I currently live that carries this strain. No matter what condition you’re trying to treat. I highly recommend this strain for anything. If you need something heavier at night, have that on standby. But this strain works very well for daytime use. And no matter what your experience level, you will find relief in Charlotte’s Web.

Please keep in mind that depending on differences in grows depends on what area of the country it is grown in. Ther will also be slight differences depending on when, where the plant was grown. Thanks for reading! And keep blazin.’ Have you tried this strain?

Affirmation: I honor my body’s need for peace. I welcome calm into every corner of my life.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

What Are Cannabinoids?

“I’m high on life. Oh, wait, sorry, that’s just marijuana.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about cannabinoids. And with terpenes this medicine is saving lives.

What are cannabinoids? They are a group of chemical compounds found primarily in the Cannabis sativa plant. And the plant contains about 540 chemical substances. They interact with the body’s endocannabinoid system, which regulates various functions that include mood, appetite, pain, and sleep. And there are also different types of cannabinoids (https://www.nccih.nih.gov, 2025).

Types of Cannabinoids

·        Phytocannabinoids: Naturally found in the cannabis plant such as THC and CBD

·        Endocannabinoids: Cannabino9ids produced by the human body, as anandamide and 2-arachidonoylglycerol (2-AG).

·        Synthetic cannabinoids: Man-made cannabinoids designed to mimic the effects of phytocannabinoids such as “K2” and “Spice” (https://nida.nih.gov, 2025).

What are specific phytocannabinoids and their functions?

·        Tetrahydrocannabinol (THC): psychoactive compound that produces euphoric “high:. It also helps with nausea, pain, and appetite stimulation.

·        Cannabidiol (CBD): Non-psychoactive compound known for its anti-inflammatory, analgesic, and anxiolytic (anxiety-reducing) properties.

·        Cannabigerol (CBG): Known as the “mother of all cannabinoids” because others are synthesized from its acidic form CBGA. It is non-psychoactive and is being researched for potential neuroprotective, anti-inflammatory, and antibacterial effects.

·        Cannabinol (CBN):  A minor cannabinoid that forms as THC ages and degrades. It is mildly intoxicating but primarily known for its sedative properties and p[potential use as a sleep aid. I can tell you that I search for strains high in CBN for severe insomnia. The strain that almost instantly puts me to sleep is Purple Cheisel. 

·        Cannabichromene (CBC): A non-psychoactive cannabinoid that’s being studied for its potential effects on pain and inflammation. This one will definitely help with chronic pain.

·        Tetrahydrocannabinolic Acid (THCA): The non-psychoactive precursor to THC, found in raw cannabis. When heated it converts to THC. It has potential anti-inflammatory and neuroprotective properties.

·        Cannabidolic Acid (CBDA): The raw, unheated precursor to CBD, found in fresh cannabis. When heated it converts to CBD. It may have stronger anti-inflammatory and anti-nausea effects than CBD in its raw form.

·        Delta-8 THC: A psychoactive compound similar to THC, though its effects are less potent. It occurs in small quantities in the cannabis plant but can be synthetically produced from CBD (https://www.ncbi.nlm.nih.gov, 2023). I don’t personally have a problem with the idea of delta-8 and delta-9 products. What I do have a problem with is the fact that they are not regulated and are sold in gas stations to people making them sick. Those products are not safe at all. Because we don’t know what all is in them.

The topic of cannabinoids has a lot of information available. And I won’t bore you with all the very distinct information. As I have said about terpenes, get to know your cannabinoids. It’s imperative when seeking to fine tune your cannabis regimen. Thanks for reading! And keep blazin.’

Affirmation: My mind, body and spirit are my top priority. Cannabis aids with each.

 ***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

What Are Terpenes?

“Terpenes can enhance the effects of cannabinoids when combined or take with them.”

-Montana Department of Revenue

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to talk to you about terpenes. I am going to do my best to break it down in the easiest way possible.

In plants, terpenes are a natural defense against herbivores and pests. They also play a part in the attraction of beneficial organisms ensuring plant survival and reproduction. Some terpenes protect the plants from environmental stressors like heat and UV radiation. They also function as signaling defense mechanisms (www.nature.com, 2025).

Terpenes are organic compounds responsible for the aromas and flavors of cannabis strains and other plants. And cannabis has over 150 identified terpenes in the plant. However, many exist in such low concentrations that  there may not significantly contribute. 

Beyond aromatic qualities terpenes are also studied for therapeutic benefits like pain relief, anti-inflammatory, and anti-anxiety effects, among others. The factors that influence terpene profiles are genetics, growing conditions and the plant’s developmental  stage. Here are a few terpenes and explanations.

§  Myrcene: known for earthy flavors and associated with  pain relief and relaxation. This is one of the main terpenes that I look for in my medicine. It is a  big one that helps with chronic pain.

§  Caryophyllene: has the “pepper like” flavor that also helps with pain relief.

§  Limonene: responsible for the citrusy aroma. And helps with mood elevation.

§  Pinene: correct! This one is responsible for the pine scent which can also help to elevate mood. I will tell you that most of the negative anxiety experiences that I have with cannabis is due to this “panic attack provoker.” And that is why I tend to enjoy hybrids.

§  Linalool: responsible for flora aromas and relaxation. Helps with the ability to combat stress and ease body aches, reduce muscle spasms, relieve pain, and anxiety.

§  Humulene: is used for inflammation and weight control. And helps to tame those terrible munchies.

§  Terpinolene: has been shown to help inhibit tumor growth and have positive effects on cardiovascular disease (www.cannaflower.com, 2021).

Terpenes and other medical benefits:

§  Aromatherapy and Flavoring: Terpenes are used in essential oil, perfumes, and food.

§  Potential Therapeutic Effects: Research indicates potential health benefits include:

o   Anti-inflammatory: Helps with chronic inflammation

o   Analgesic: pain relief

o   Anti-anxiety and antidepressant:they promote calming effects and improve mood. Linalool is found in lavender.

o   Antioxidant: Protects cells against damage

o   Antimicrobial and antifungal combat bacterial and fungal infections

o   Sleep improvements: Terpenes like myrcene have sedating effect and promote relaxation.

o   Neuroprotective effects:Potentially help protect neurons from damage and degradation.

o   Cancer research: Early studies suggest potential anticancer properties (www.medicalnewstoday.com, 2025).

All these points describe how the terpenes in cannabis and other plants can be so helpful to us and to our ecosystem. I invite you to know the terpenes that work best for you even if you are not personally use cannabis. They are an essential part in healing and management of various debilitating conditions. Thanks for reading! And Know Your Terpenes!

Affirmation: I will allow myself to accept my pain today and embrace the things that relieve it.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Top Cannabis Strains Of 2025

“When in doubt, smoke it out.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to give you a list of the stop cannabis strains of 2025. I know. I have smoked acres of weed this year. And I always enjoy seeing the top weed strains of the year. 

It’s that time of year where we find out top strains from across the country. I manage my healthcare by researching strains that work best on my symptoms. And then, I look to see if any of the strains are found locally. See if you recognize any of these strains.

1.        Blue Dream: a hybrid that gives you that nice balanced high. This strain works very well for PTSD.

2.        Gelato 41: A balanced hybrid known for sweet flavoring.

3.        Cocolato: A daytime use with chocolate and coconut flavoring.

4.        Sour Diesel: This is a classic sativa-dominant hybrid strain used to help with anxiety and fatigue.

5.        Lemon Cherry Gelato: An uplifting hybrid popular for citrus and berry flavors.

6.        White Runtz: A good strain to help with both relaxation and mental clarity.

7.        Pink Certz: Uplifting hybrid that I tried recently that is very impressive with its balanced effects.

8.        Godfather OG: A potent indica-dominant strain that has the potential to grant you a “couch lock” session.

9.        Ice Cream Cake: I love this strain! It works well on pain, stress, anxiety, and insomnia. And it will make sure you drift off into a nice little cannabis coma.

10.   OG Kush: Another classic blend of indica-dominance. This is just a good all-around strain.

11.   Permanent Marker: I tried this indica-dominant strain this year. It definitely has the potency and stink that aims to please.

12.   South Diesel: Classic sativa-dominant hybrid that is sure to give you some “get-up-and-go” effects while putting a the sour and stink flavors in one luscious bud.

13.   Biscotti: This is an indica-dominant hybrid  that is known as a “dessert strain” flavoring.

14.   Super Boof: This is a stain that is sativa-dominant that didn’t push my anxiety into a panic attack. But use sparingly if you’re really sensitive to sativa strains. Just a “WOW” strain in my opinion.

15.   Cereal Milk: This strain is known for its sweet and creamy taste profile. It’s said to be sativa leaning. However, it feels like a balanced hybrid. A must try for anyone!

16.   Blueberry: A classic indica dominant strain that is known as a suppressor for many conditions and rich berry flavoring. This strain is often crossbred to many different strains. And a big genetic factor for strains that work is known to work well on PTSD.

I can say with certainty that these are not the only strains that have been spotlighted for 2025. But it is a list that maybe you have tried and can attest to the power of their medicine. Thanks for reading! Keep blazin.”

Affirmation: Love flows to me, through me, and around me.

***Don’t forget to watch the video!***

#Thispuzzledlife