The Liberal Emergency Response Team And The Great American Deprogramming

“Democracy isn’t fragile. It’s just tired of babysitting people who think freedom means ‘no rules and unlimited queso.’”

-This Puzzled Life

Light the charcoal. No, seriously. Light it. We’re starting this event with an emergency rush on the ancestors. Because we need every last one of them to help keep the bad spirits of fascist nonsense and red‑hat ignorance at bay. We’re talking about the auntie ancestors, queer ancestors, feminist ancestors, ancestors who died fighting for democracy. The ancestors who died fighting for seasoning. And the ancestors who died because someone said, “Let’s try essential oils instead of antibiotics.” We call upon them all.

AAs the charcoal smolders, a volunteer in a rainbow caftan rings a bell and announces, “Spirits of democracy, please protect us from the unseasoned forces of authoritarianism.” The smoke rises. The glitter falls. The ancestors nod. The red hats tremble. Welcome to the Right Side of History Liberal Event.

You’ve escaped the cult. You’ve shed the cloud of “trad wife obedience.” You’ve arrived at color, clarity, and community. Everyone is welcome except fascists, racists, homophobes, authoritarian fanboys, and anyone who thinks God needs a hype man. Unity only. Diversity only. Humanity only.

If you brought your children be warned that members of current red hat cult members will likely show up. If you see them please keep your children close. As they are not to be trusted around minors and non-consenting adults.

The Drag Queen Hospitality Committee greet newcomers with seven‑foot wigs. Eyelashes visible from orbit. And clipboards labeled “Mandatory Fabulousness Audit.” If you don’t have glitter on you by noon, they’ll fix that.

The Furry Outreach Program (Now With Litter Boxes!) run hydration. Yes, they brought litter boxes. No, they are not for what conspiracy theorists think. The litter boxes are full of tip jars, snack containers, glitter disposal units, and one labeled “Authoritarian Tears Only.”

The Tran Joy Department volunteers assemble Gender Euphoria Starter Kits with a coupon for one moment of pure self-love. Affirmation stickers. Glitter blessed by trans elders. And a laminated card that says, “You’re doing amazing!” Joy is happening. Mind your business.

The Women’s Rights & Feminist Liberation Zone is a welcome to the area where abortion is healthcare. Not a sin. Contraception is a right. Feminism is mandatory. And yes, trans women are women. They will have a large sign that reads, “Those Who Carry The Water For The Patriarchy Will Be The First To Drown.” You will leave this area transformed. You will leave with a spine. You will leave with a voice. You will leave with a refusal to ever shrink again. This area is where patriarchy comes to die.

Teachers’ Lounge: Politically Upgraded Teachers cannot perform surgeries.
But they can teach, inspire, protect, and survive chaos daily. A rainbow flag will be replacing the 10 Commandments. And they will have a sign reading, “We teach love, not indoctrination.”

Immigrant Welcome Station Snacks from all cultures will be represented. And a sign reading, “You’re Safe Here.” And a volunteer sheet titled, “Teach Americans to Season Food.” If you are still active in the red hat brigade, you will be given a saltine cracker and two pieces of white bread. And the meat will be local roadkill. You can flavor it with Treason Seasoning. And we have you some special water taken from the AI data centers that you voted for. Don’t worry about the color or the floaters. Those are the precious minerals shipped in directly from Greenland.

The Black Community Appreciation Corner will feature a DJ spinning tracks white liberals pretend they already knew. A BLM flag flying proudly. A suggestion box labeled “Stop Doing This.” And a sign reading, “Thank You For Carrying Democracy, Again.”

The Veterans Honor Hall is an area run by veterans who have decided they’re done watching democracy get treated like a clearance‑rack item at Dollar General. And the energy of “I fought for this country. Not for fascist cosplay.” It’s for those who fought for democracy. Who served with honor. And those who protected freedoms we still fight for today. Leading the charge are the most vocal veterans such as:

  • Rig Madden-retired, loud, and allergic to authoritarianism.
  • Gunny Speaks Out-former Marine, current menace to injustice. Who rides around on his motorcycle with a “Fuck Trump” flag and resistance music blaring.

·      Jolly Good Ginger– is the veteran who laughs like a Scottish war drum. Has a beard that could legally vote. Carries a laminated copy of the Constitution like it’s a Pokémon card. Says things like “I didn’t fight for this country so y’all could turn it into a Hobby Lobby fever dream.” And ends every speech with, “Liberate. And don’t let fascism dry out your soul.” He is the one who organizes the Veteran Oath Refresher Course. Where veterans loudly remind active military and Congress, “Your oath wasn’t a suggestion.” He’s also the unofficial hype man of the most infamous protest in veteran history Operation: Dildo Blitz. https://www.facebook.com/share/v/1CTJ4uY7U2/?mibextid=wwXIfr

It was a peaceful but unforgettable protest against ICE, where participants threw rubber dildos while yelling, “F*** ICE!” Jolly Good Ginger described it as, “The most patriotic thing I’ve seen since boot camp. A direct hit to injustice, literally. The Founding Fathers would’ve been confused. But proud.”

Veterans stood shoulder‑to‑shoulder, reminding America that patriotism is not a hat. Democracy is not a prop. And civil disobedience is sometimes best delivered with comedic precision. This zone is loud. Proud. And ready to defend democracy with megaphones, constitutional literacy, and Jolly Good Ginger’s battle cry, “Democracy doesn’t run on vibes. It runs on us.” Their mission is simply to remind active military of their oath. Remind Congress of their oath. And to remind America that patriotism is not a truck decal. And that democracy is not optional.

Holy Water Countermeasures include actions for if red‑hat evangelicals spray holy water, we respond with a Blue Tsunami of democracy. Followed by a rainbow mist. And a pamphlet titled, “Diversity Isn’t Persecution.”

Special Guests for the ‘Welcome to the Right Side of History’ Event include people like Robert De Niro, Pink, Meryl Streep, Barbra Streisand, Jelly Roll, and Arnold Schwarzenegger. They’re here to give speeches. And remind everyone that democracy is sexier than authoritarianism.

Grindr Crash Zone. About an hour away, there’s a meet‑up area where the red hat attendees will be on Grindr. Get there early. The servers will absolutely crash.

Cracker Barrel Takeover. After the protest, we march as a colorful, accepting liberal mob into Cracker Barrel.Changes include gender‑neutral bathrooms,pride‑painted rocking chairs, vegan menu options, banned historical books on the mantle. Rainbow socks replacing Confederate décor. Drag queens seat you. Furries host. Lesbians fix the chairs. And trans men and women reorganize the store by color gradient.

Welcome to liberalism. Welcome to color. Welcome to Diversity, Equity, and Inclusion. Welcome to clarity. Welcome to community. Welcome to This Puzzled Life. Grab a latte. Grab a banned book. Grab a pair of pearls. Because some red hat is going to need to clutch them.

And so, as we stand here with charcoal lit. Ancestors summoned. Glitter airborne. Veterans yelling at Congress like disappointed uncles at Thanksgiving. Drag queens adjusting their wigs for aerodynamic resistance. Trans men and women with radical authenticity. And furries hydrating democracy one juice box at a time.

Let it be known that we are not the storm. We are the entire weather system. We are the Blue Tsunami. We are the ones that shows up with banned books, civil rights, science, seasoning, and a reusable water bottle covered in stickers that make red hats sweat. We are the people who read. We are the people who vote. We are the people who know the difference between patriotism and cosplay. We are the people who will not be silenced, dimmed, or dehydrated.

Because the next time fascism knocks, we’re answering the door with a drag queen, a veteran, a furry, a lesbian with a tool belt. A trans person with a megaphone. And a choir of liberals singing “Not Today, Satan.” Mic dropped. Stage cleared. Democracy moisturized. Ignorance denied. Amen and pass the seasoning. Thanks for reading! And Resist Fascism!

Affirmation: I am calm. I am grounded. I am glitter‑coated. And I am fully prepared to defend democracy with humor, humanity, and a hydration pack.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Horror of 80s Halloween Costumes: Plastic Bags With Eye Holes

“Nothing builds character like nearly passing out inside a $4 plastic mask shaped like a cartoon.”

-This Puzzled Life

Light the charcoal. Today, we’re summoning the ghosts of 80s Halloween costumes. Those thin, flammable, suffocation‑adjacent plastic nightmares that were basically Glad trash bags with a licensing agreement. If you survived trick‑or‑treating in one of those, congratulations! You’ve already lived through your first near‑death experience before age eight.

Those masks? They trapped heat, sweat, breath, possibly carbon monoxide, lead, and whatever fumes were still off‑gassing from the factory in Taiwan. You’d put that mask on. And instantly feel like you were breathing through a microwaved shower curtain. The eye holes were never aligned with actual human eyes. So, you spent the entire night looking like a confused raccoon trying to navigate a fog machine.

And the costumes themselves? One static‑charged gust of wind and you’d be clinging to your own thighs like a Saran‑wrapped ham. We weren’t “wearing costumes.” We were marinating. Let’s honor the trauma.

10 ICONIC 80s HALLOWEEN COSTUMES THAT WERE BASICALLY OSHA VIOLATIONS

1. Plastic Smurfette

A blue trash bag with a picture of Smurfette printed on the front. Because why be the character when you can just wear a poster of her taped to your torso.

2. He‑Man (But Make It Sweaty)

The mask smelled like burnt crayons and despair. The costume was a plastic bib with “HE‑MAN” written across it in case anyone got confused.

3. Rainbow Brite: The Human Sauna

You looked adorable. You also lost three pounds of water weight in 45 minutes.

4. Darth Vader, But the Dollar Store Version

The mask fogged up instantly, so you spent the night breathing like a pug in a heatwave. The chest panel was printed on like a cereal box prize.

5. Strawberry Shortcake (Now With Berry‑Flavored Suffocation)

The mask had a permanent smile. Which was ironic because you were absolutely not smiling under there.

6. Casper the Friendly Ghost (Who Couldn’t See)

The eye holes were so far apart you needed a friend to guide you like a malfunctioning Roomba.

7. Care Bear With the Melting Face

The mask warped if you left it in the car for more than 12 minutes. Suddenly you were “Melted Grumpy Bear.” A character no one asked for.

8. Cabbage Patch Kid: The Fever Dream Edition

The mask was so round you couldn’t turn your head. You had to rotate your entire body like a forklift.

9. Generic Witch #4

The costume said “WITCH” in giant letters across the chest. Because the 80s believed children were too stupid to identify a hat and broom.

10. Plastic Superman (Who Couldn’t Bend His Knees)

You couldn’t run. You couldn’t sit. You couldn’t breathe. But by God, you could sweat.

And yet here we are. Survivors of the Great Plastic Costume Era. We walked miles in those suffocation sacks. While sweating like rotisserie chickens. Tripping over our own capes. And fogging up masks that smelled like a tire fire. Meanwhile today’s helicopter moms are out here with GPS trackers, reflective vests, hydration packs, and costumes made of breathable bamboo fabric. We survived carbon‑monoxide‑adjacent masks. They’re worried about gluten in the candy. Bye, Felishas. We earned our stripes in the trenches of flammable polyester. Thanks for reading! Tell me about other costume follies?

Affirmation: I am strong. I am resilient. And I have already survived the 80s Halloween Costume Industrial Complex. Nothing can stop me now.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Why 80s Horror Movies Prepared Us for Adulthood Better Than School Did

“80s horror didn’t scare us. It trained us.”

-This Puzzled Life

Light the charcoal. Today we’re roasting the true educational system that raised us which was the 1980s horror movies. School taught us long division. How to cover a textbook with a brown paper bag. And that the overhead projector bulb would always blow out right before your turn to present. But 80s horror taught us survival. Situational awareness. And never to trust a foggy forest, a malfunctioning flashlight, or a friend named Chad who says, “Let’s split up.”

Those low‑budget masterpieces didn’t just entertain us. They prepared us for adulthood better than any guidance counselor ever did. Because nothing says “real‑world readiness” like watching a monster made of dryer lint and Elmer’s glue chase teenagers who clearly had no business being outside after dark. Let’s honor the cinematic chaos that shaped our reflexes, our instincts, and our ability to identify the dumbest person in the group within 0.3 seconds.

Low‑Budget Horror Lessons & Their Beautifully Terrible Monsters

1. The Fog Machine Budget Was 90% of the Film

Every 80s horror movie had fog thicker than Mississippi humidity in August. 

Monster: Michael Myers (Halloween series) walked slower than a church deacon but still caught everybody. 

Life lesson: If you can’t see three feet ahead, turn around. Immediately.

2. The Blood Looked Like Kool‑Aid

It was neon. It was watery. It was suspicious. 

Monster: Jason Voorhees (Friday the 13th) the man, the myth, the hockey‑masked menace. 

Life lesson: If the vibes are off at summer camp, leave.

3. The Killer Always Appeared in a Doorway They Weren’t Near

Teleportation was free in the 80s. 

Monster: Freddy Krueger (A Nightmare on Elm Street)  the crispy king of dream‑based foolishness. 

Life lesson: Get sleep, but not too much sleep.

4. The Special Effects Looked Like a Middle School Science Fair

Rubber masks, visible wires, and monsters that jiggled when they weren’t supposed to. 

Monster: The Blob was basically a giant fruit snack with an attitude problem. 

Life lesson: If it wiggles toward you, don’t touch it.

5. The Dumbest Friend Always Died First

Every. Single. Time. 

Monster: Chucky (Child’s Play) a doll that should’ve been thrown in the dumpster behind K‑Mart. 
Life lesson: Choose your circle wisely.

6. The House Was Always Haunted AND Cheap

Realtors in the 80s were bold. 

Monster: The Poltergeist clown doll was the reason we all slept with the lights on. 

Life lesson: If the house is too affordable, ask why.

7. The Creature Was Clearly a Guy in a Suit

And we loved him for it. 

Monster: Gill‑man (Creature‑feature sequels)  looked like a scuba diver who got lost. 
Life lesson: Don’t underestimate a man committed to a costume.

8. The Sequel Count Was Disrespectful

Every franchise had at least 47 sequels and a reboot nobody asked for. 

Monster: Pinhead (Hellraiser) the original “Don’t touch my stuff” villain. 

Life lesson: Some problems return because you didn’t solve them the first time.

9. The Teenagers Never Locked a Door

Not once. 

Monster: Ghostface prototype energy from every pre‑Scream slasher. 

Life lesson: Lock. Your. Doors.

10. The Final Girl Had the Strength of a Thousand Suns

She survived everything: monsters, explosions, bad perms. 

Monster: The Xenomorph Queen (Aliens) terrifying, iconic, and probably unionized. 

Life lesson: Women will save the world. Again.

11. Everyone Tripped Over Absolutely Nothing

Sidewalk? Flat. Forest floor? Flat. Living room rug? Flat. Did they fall anyway? Yes. Did they look back at the invisible obstacle like it personally betrayed them? Also yes. 

Life lesson: If you panic, gravity will snitch on you.

12. Women Never Wore Bras — Not Even Once

Running from a monster? No bra. Investigating a noise? No bra. Walking into a clearly haunted basement? Still no bra. 

Life lesson: Support was optional in the 80s. Both emotionally and structurally.

13. The Young Victims Were Always Showering or Mid‑Romance

If two teenagers so much as held hands, you could hear the horror soundtrack warming up like an orchestra tuning before a concert. 

Life lesson: If you’re vulnerable, distracted, or naked, the universe will test you.

14. The Perfectly Working Vehicle Suddenly Refused to Crank

You left it running. You left the keys in it. It was purring like a kitten. But the moment you needed it? Click. Click. Dead. Meanwhile the monster is speed‑walking toward you like he’s late for a dentist appointment. 

Life lesson: Trust issues begin with 80s car scenes.

And that, my dear Southern scholar of chaos, is why 80s horror movies prepared us for adulthood better than any standardized test ever could. School taught us how to diagram a sentence. Horror movies taught us how to diagram an escape route. School taught us the mitochondria is the powerhouse of the cell. Horror movies taught us the basement is the powerhouse of bad decisions.

We grew up on monsters made of latex, corn syrup, and pure ambition. And now we call them classics. We still watch every sequel, reboot, and “re‑imagining.” Because deep down we know those films raised us with more honesty than any textbook. Light the charcoal again, baby. The 80s taught us to survive anything. Even adulthood. Thanks for reading! Do you remember anything else about the low budget films of that era?

Affirmation: I move through life with Final Girl energy and the wisdom to never investigate a strange noise.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Kids Are in Cages And Some Americans Are Cheering

“A society that traumatizes its children cannot call itself free. It can only call itself unfinished.”

-This Puzzled Life

Light the charcoal. If we’re going to talk about what’s happening to an entire generation of kids in this country, we might as well acknowledge the smoke, the heat, and the fact that someone, some system, keeps pretending they don’t smell the fire they started.

That’s what I tell myself every time the news hits too hard. When the stories feel too big, When the grief gets stuck in my throat. Grounding myself is the only way I can face the reality that children in our country are being traumatized by the very systems that claim to protect them.

And it’s not the “kids these days have it rough” kind of trauma. Not the “life is hard, they’ll be fine” kind of trauma. No. I’m talking about the kind that leaves scars you can’t see but can feel for a lifetime. We’re watching children grow up in a society that keeps calling them “resilient,” as if resilience is a prize and not a survival mechanism. As if being traumatized is some kind of character‑building exercise.

Oh, congratulations, you’ve unlocked Level 10 Emotional Endurance. Your reward is more adversity. And sarcasm is the only seasoning that makes this palatable. Because the truth is bitter. Our government’s dysfunction, cruelty, and chaos are shaping our kids in ways we won’t fully understand for decades.

Children are absorbing fear like secondhand smoke. They’re inhaling uncertainty. They’re watching adults crumble under policies and crises that never should’ve existed in the first place. And while all this is happening, we are living in a nation where children are having their parents ripped from their arms. Families are separated like someone is sorting laundry instead of human beings. Kids, actual kids, are being put in cages. Some Americans are cheering for it, proudly declaring, “They deserve it.”

And while they cheer, children are being:

  • Physically abused
  • Sexually abused
  • Forced to work for around $1 an hour
  • Fed food with worms
  • Denied medical care

This isn’t metaphor. This isn’t exaggeration. This is happening on our soil. And we’re supposed to pretend this won’t shape an entire generation? We already have a mental health crisis bursting at the seams. It’s understaffed. Underfunded. And overwhelmed. Kids are learning anxiety before they learn multiplication. They know the word “lockdown” before they know “confidence.” They watch adults fight for basic rights and think that’s just how life works. This isn’t resilience. This is trauma dressed up as “normal.” And the worst part? We’re gaslit into believing this is just the way things are now. Like the trauma is a feature, not a bug.

But here’s the mic drop. Trauma doesn’t disappear. It compounds. It grows roots. It becomes generational. And when you plant fear, instability, and cruelty in children, you don’t get a stronger society. You get a wounded one. We are cooking a future we are not prepared to eat. Because the children who survive this. Who grow up in cages. Who grow up watching their parents taken. Whoever grow up being told by a cheering crowd that their suffering is deserved, they will carry this with them into adulthood. Into parenthood. And into society.

We are not raising resilience. We are raising trauma survivors. And the people cheering? They don’t realize they’re cheering for a future that will haunt all of us. This isn’t politics. This is humanity. Or the lack of it. A society that harms children, any children, cannot call itself moral. It can only call itself complicit. Thanks for reading! And wake up America. Our children need protecting.

Affirmation: I refuse to be numb to what hurts us. I see the truth. I speak the truth. And I protect the next generation with my voice, my heart, and my fire.

***Don’t forget to watch the video!***

#ThisPuzzledLife

A Letter to Parents Who Forgot What Love Means

“Love is not holy if it requires your child to shrink.”

-This Puzzled Life

Light the charcoal. Invoke the ancestors. Because Lord, they’ve been watching this mess unfold for generations and they are tired. I can practically hear Big Mama in the spirit realm, fanning herself with a church program and whispering, “Baby, go on and say it. They need to hear it.” So, I’m writing this letter. This holy‑ghost‑powered, Southern‑fried, and emotionally charged letter to the parents of LGBTQIA+ kids everywhere. And I’m writing it in the voice of every queer ancestor who had to survive Sunday School shame, back‑pew gossip, and family reunions where the potato salad had more acceptance than they did.

This is a letter from me, a queer adult who lived through the fire. Walked through the brimstone. And still came out smelling like sandalwood and resilience. And I’m not holding back. Sit back while I speak some truth.

Dear Parents, before you bring a child into this world biologically, adoption, or through the “God told me to foster” pipeline, you need to sit with yourself and ask one question, “Am I going to love this child more than my beliefs?” If the answer is anything other than a full‑bodied, chest‑thumping, hallelujah‑shouting yes, then you don’t need children. You need a devotional, a therapist, and maybe a long walk through the woods to talk to Jesus directly.

Let me be clear. Jesus, the actual Jesus, not the one y’all weaponize,  never bullied a child. He never told a kid they were going to hell. He never said, “Love thy neighbor unless they’re gay.” He never threw stones at queer folks. He only threw shade at hypocrites. So, if you’re out here being your child’s first bully, oppressor, heartbreak, first source of shame, you are not parenting. You are spiritually vandalizing a soul God trusted you with. And I’m here to tell you with all the ancestors nodding behind me, that is not holy. That is not righteous. That is not love.

10 Beliefs That Mean You Should Not Have Children

  1. If your religion means more to you than your child’s humanity, you should not have children. Jesus didn’t die on the cross so you could weaponize Leviticus like a spiritual flyswatter.
  2. If you plan to be your child’s first bully, you should not have children. Kids deserve parents. Not mean girls with mortgages.
  3. If you believe your grandchildren are “tainted” because their parents are gay, you should’ve never had children yourself. The family tree didn’t rot. Your mindset did.
  4. If you teach your child to hate LGBTQIA+ family members, you should not have children. Hell is not the destination here. But your behavior is the road map.
  5. If you think “unconditional love” comes with fine print, you should not have children. God doesn’t do contracts. He does covenants.
  6. If you believe queer kids are a punishment instead of a blessing, you should not have children. That’s not theology. That’s ignorance with a Bible cover.
  7. If you think “pray the gay away” is a parenting strategy, you should not have children. Prayer is for healing. Not conversion therapy cosplay.
  8. If you’d rather lose your child than lose your church friends, you should not have children.Jesus ate with outcasts. You’re worried about potluck politics.
  9. If you think shame is a teaching tool, you should not have children. Shame doesn’t save souls. It breaks them.
  10. If you believe love must be earned, you should not have children. Children are not employees. You are not their boss. Love is not a performance review.

Let me take a deep breath. Pull up a rocking chair on the porch of truth. And say this slow enough for even the folks in the back pew. This is for the ones who pretend they’re reading scripture. But are really scrolling Facebook to understand. If your love cannot stretch wide enough to hold a queer child, then your love is not love. It is fear dressed up in Sunday clothes.

And I’m going to tell you something the ancestors have been whispering for decades. Children come through you. Not for you. They are not born to validate your beliefs, your image, your reputation, or your standing in the church bulletin. Children are not your emotional support trophies. They are not your redemption arc. They are not your second chance at being the person you wish you were. They are not your spiritual PR campaign. 

They are souls that are whole, holy, and handcrafted by the same God you claim to worship. And if you cannot love them without conditions, ultimatums, threats of hellfire, “pray it away” nonsense, and shame disguised as righteousness, then you are not parenting. You are performing. You are auditioning for approval from people who wouldn’t show up for you if your house caught fire. You are sacrificing your child’s mental health on the altar of “What  will the church ladies think?” You are choosing doctrine over devotion. Fear over family. And ego over empathy.

Let me say this louder with the ancestors stomping their feet like a praise break behind me. Jesus never asked a child to shrink so a parent could feel tall. Jesus never told a child to hide so a parent could feel holy. Jesus never demanded silence from the oppressed to comfort the oppressor.

If your child comes out to you in fear, trembling, hope, desperation, and your first instinct is to shame them. Correct them. Punish them. Or “fix” them. Then you have misunderstood the entire point of parenthood.

And if your response is, “Well, I love them. But I don’t support their lifestyle,” let me lovingly, sarcastically, and spiritually inform you. Your child does not have a lifestyle. They have a life. And you are either in it, or you are not.

If you think rejecting your child is righteous. I promise you that Jesus is looking down at you like, “That’s not what I said.” If you think your child’s identity is a sin. But your cruelty isn’t. You might want to reread the red‑letter parts of the Bible. The ones where Jesus actually speaks. Because he spent his entire ministry calling out people who acted exactly like that.

If you think your child’s queerness is a burden. But your judgment isn’t. You need to sit with that. If you think your child’s truth is dangerous. But your silence isn’t. You need to sit with that. If you think your child’s love is wrong. But your rejection is holy. You need to sit with that.

And while you’re sitting, let me offer you the kind of truth that makes the ancestors nod and Jesus raise an eyebrow. Queer kids do not break families. Parents who choose fear over love do. Queer kids do not destroy homes. Parents who weaponize scripture do. Queer kids do not cause generational trauma. Parents who refuse to evolve do. And heterosexual parents create gay children. They don’t create themselves.

Queer kids do not walk away from families lightly. Parents who make home unsafe push them out. And if you lose your child because you could not love them fully, freely, and fiercely. That is not their sin. That is your consequence. If you cannot love a queer child. You are not ready to love any child. If your heart cannot expand. Your family cannot grow. If your faith cannot bend. Your relationships will break. If your compassion cannot stretch. Your legacy will shrink.

And one day you will look back and realize that the child you rejected was the one who could’ve taught you the most about love. But by then, they’ll be gone. And they’ll be loved somewhere else. Fully. Joyfully. Safely. And without conditions. Ancestors humming. Jesus nodding. And the truth standing tall. Thanks for reading! What are your thoughts?

Affirmation: I honor my truth, identity, and my worth. And I refuse to let anyone’s fear masquerading as faith define me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Pete Hegseth vs. Basic Logic: A Battle He Keeps Losing

“Leadership isn’t about explosions, ego, or firing everyone who disagrees. It’s about protecting the people you’re responsible for.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Grab the ancestors. Every ancestor from the Delta to the foothills is gathering around the fire pit. And clutching their pearls whispering, “Lord, this fool again?”

Secretary Pete Hegseth is a man who has turned the Pentagon into a haunted Waffle House with missiles. He is also known as “Secretary of Cirrhosis,” “Pete Kegsbreath,” “Whiskey Pete,” “Colonel Vodka,” and “Secretary of Jägermeister.” He has once again turned the Department of Defense into a demolition derby run by a man who thinks leadership is just yelling “send it” at a map he can’t read. And firing anyone who doesn’t look like his reflection.

This is the saga of a man who wakes up every morning. Salutes himself. Flexes in the mirror. And then proceeds to commit international incidents so stupid they make raccoons look like Nobel Prize winners. Let’s dive into all of his stupidity.

Firing Gay and Trans Soldiers

Pete strutted into the Pentagon and declared, “We’re restoring traditional values.” While also having affairs and paying off women to keep their mouths shut. 

Translation: he fired gay soldiers, trans soldiers, and anyone who dared to have a personality. The ancestors collectively rolled their eyes so hard they sprained a spiritual muscle.

Disenfranchising Black Soldiers

Then he decided Black soldiers were “too political.” Which is rich coming from a man whose entire personality is a protein shake and a conspiracy theory.

He stripped them of roles, promotions, and dignity. And then acted confused when morale dropped faster than his approval rating.

Getting Rid of Female Service Members

Pete claimed female service members were “a distraction.” Which is hilarious because the only distraction in the Pentagon is Pete himself. He’s wandering around shirtless. Flexing. And mispronouncing countries.

He fired women left and right. Then wondered why the military suddenly had the emotional maturity of a middle school dodgeball team.

The USS Abraham Lincoln Horror Show

And then came the USS Abraham Lincoln scandal. Soldiers and their families reported horrific conditions that included:

  • Mold in the sleeping quarters
  • Sewage leaks
  • No working AC
  • Food that looked like it had already given up
  • Rats bold enough to request rank

Pete ignored every report. He said the ship was “fine.” He said the soldiers were “dramatic.” He said the rats were “part of the ecosystem.” The ancestors started lighting sage like it was a bonfire.

The Fishing Boat Fiasco

Pete claimed fishermen were trafficking drugs. They were literally just fishing. For fish. Not cocaine catfish. Not heroin haddock. Just fish. He bombed them anyway.

Bombing a School of 160 Girls

Pete pointed at a satellite photo and said, “That’s a terrorist camp.” It was a school. A school full of 160 girls learning math, science, and how to survive men like Pete.

Bombing a Wedding Ceremony

He later approved a drone strike on what he believed was “an enemy gathering.” It was a wedding. A wedding with a string quartet, a chocolate fountain, and a very confused officiant.

The Unlawful War in Iran

Pete misread a meme and declared war on Iran. Congress said no. The Pentagon said no. Pete said, “Too late, I already tweeted it.”

10 Crimes Committed by Secretary Pete Hegseth

  1. Bombing innocent fishermen who were literally just vibing.
  2. Bombing a school of 160 girls learning multiplication.
  3. Bombing a wedding because he thought the string quartet looked suspicious.
  4. Launching an unlawful war in Iran because he misread a meme.
  5. Firing gay soldiers for existing.
  6. Firing trans soldiers for breathing.
  7. Disenfranchising Black soldiers for having opinions.
  8. Removing female service members because he’s threatened by competence.
  9. Ignoring horrific conditions on the USS Abraham Lincoln.
  10. Declaring martial law in a Waffle House parking lot “for training purposes.”

The ancestors are now chain‑smoking imaginary cigarettes.

And there you have it. The tragic, comedic, catastrophic tale of Secretary Pete Hegseth. A man who proves daily that power in the wrong hands isn’t just dangerous. It’s slapstick tragedy. He is not a leader. He is not a strategist. He is a walking, talking cautionary tale wrapped in ego, chaos, and the belief that consequences are for other people. And after all of that, I would be an alcoholic too. Mic dropped. Floor cracked. Ancestors nodding in exhausted agreement. Thanks for reading! Get out and vote.

Affirmation: I release chaos. Embrace clarity. And refuse to let anyone with a title and a temper ruin my peace.

***Don’t forget to watch the video!***

#ThisPuzzledLife

I’ve Had It Podcast: The Southern Sass Survival Guide for Blue Dots in Red States

“Sometimes the only thing keeping me from losing my already lost religion is two Oklahoma women yelling about petty grievances.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Invoke the ancestors. Preferably the messy ones. The ones who show up wearing house shoes. Clutching a gas‑station fountain drink. And whispering, “You’re gonna wanna sit down for this one.”

Because today, we gather in the sacred, humid, mosquito‑infested, spiritually charged arena to praise. Roast. And spiritually hydrate the chaotic holiness that is the I’ve Had It Podcast. The only place where two white liberal women from the red MAGA plains of Oklahoma have somehow built a sanctuary for every exhausted blue‑dot soul trying to survive in a country where people still proudly drink out of Stanley cups like it’s a personality trait. Let me set the table like MeeMaw used to that is loud. And with sweet tea strong enough to dissolve enamel.

Jennifer Welch and Angie “Pumps” Sullivan aren’t just podcasters. They are the patron saints of Petty Grievances. The matriarchs of Messy Liberation. And the spiritual mothers of every liberal woman trapped in a red state. While trying not to throat‑punch someone at the grocery store.

Jennifer, the sarcastically blunt atheist queen, speaks with the kind of clarity that only comes from years of saying, “No, actually, that is stupid” out loud. She’s the type of woman who could walk into a revival tent. Sneeze. And accidentally deconstruct someone’s entire theology. On a side note I’ll also say that she is an Olympic level Pickle Ball Champion like we’ve never seen before in the history of the world.

Then there’s Pumps. Lord help us all. Pumps is a recovering evangelical, the HBIC (Head Beaver In Charge), the teeny weenieologist, the MeeMaw Meat Curtains because she is much older than Jennifer. And apparently the patron saint of Asexuality in the Bible Belt. Her last sexual encounter was somewhere around 1,000 days ago. And Jennifer multiplies that number tenfold with each episode until the math starts giving Old Testament genealogy. We’re approaching, “And on the 40,000th day, Pumps rested.”

And presiding over this circus of holy chaos is Kiley. The beautiful lesbian gaytriot producer who keeps the entire operation from combusting. She’s the glue, the duct tape, the Queer Logistics Coordinator who ensures Jennifer and Pumps don’t accidentally start a small fire while recording. She produces the hilarious fuckery with the precision of a woman who knows exactly how chaotic these two can be.

As a white liberal sarcastic woman myself from the red MAGA state of Mississippi, these ladies have become my emotional support podcast. They take the isolation of wanting equal rights for everyone. While surrounded by neighbors who think democracy is optional. And turn it into a family. A loud, hilarious politically petty family that supports all marginalized groups and stands up for democracy. Despite the red hatred swirling around them.

And let me tell you. And their nicknames for politicians? Baby, they speak fluent Southern shade. People like Donald “Cankles McTaco Tits” Trump, Moses Mike Grindr Johnson, the late Lindsey “Lady” Graham, “Big Titty” Bryon Knoem, “Smokey-eyed sociopath” JD Vance, “Lyin’” Ted Cruz, Flamboyant Jesse “Lady” Waters with Fox News, Natalie “The Bunny Boiler” Harp, Markwayne “Booster Box” Mullin, and others. I heard that recently they both spoke with Mitch “Dead Not Dead” McConnell for twenty minutes from his life support rehabilitation unit. They roast public figures with the same energy my Aunt Linda uses when she says, “I’m not saying she’s trashy. But she does own a leopard‑print Bible cover.”

They expose the closetocracy, the folks who legislate against the very community they enjoy on weekends, with surgical precision and the comedic timing only two women who have truly had it can deliver. Are they crass? Yes. Do they speak my language? Absolutely. Do they have a low tolerance for stupidity? Honey, they have a negative tolerance.

And Pumps, sweet Pumps, if she would stop vaping like she’s trying to summon a Civil War ghost, Jennifer might finally unclench. And if she would please stop pooping in Styrofoam cups like she’s conducting a science fair project, the online audience would stop peeing on ourselves from laughing. Get it together, Pumps. At least the saggin’ dragons are secured.

These women have been my morning oxygen for over a year. They are my people that are  hilarious. And, at times, inappropriate. Unfiltered. Compassionate. And petty in all the right places. If you’re a prude. Easily offended. Or still clinging to conservative Christianity where some Christians use scripture as a mascot for cruelty, this is not your ministry.

But if you’re like me a blue dot in a red state. A queer person whose family can’t quite figure out acceptance. Or someone who needs laughter more than judgment. These ladies feel like home. They are the family I needed. The humor I craved. And the reminder that democracy is worth fighting for even when surrounded by folks who think Jesus rode a dinosaur. And if island living as a blue dot in a red state is what it takes, then baby, I’ll take my new family without question.

So let me say this with the full force of my ancestors, my sass, my trauma, my cats, and my last functioning nerve. The I’ve Had It Podcast isn’t just entertainment. It’s survival. It’s community. It’s the comedic resistance movement for every marginalized person living in a state where Hobby Lobby aisles are filled with people who think equality is a threat to their throw pillows.

Jennifer, Pumps, and Kiley have built a refuge for the tired, the queer, the liberal, the fed‑up, the chronically sarcastic, and the spiritually dehydrated. They’ve given us permission to laugh at the absurdity of our political landscape. To call out hypocrisy with humor. And to find joy in the middle of a country that feels like it’s being run by people who failed eighth‑grade civics. And who ate boogers and glue but never outgrew those behaviors.

I will be a loyal gaytriot as long as these ladies are around. I will follow them into the trenches of democracy, petty grievances, and Pumps’ colon‑control journey. I will take this island living. This blue dot existence. And choose my new family without hesitation.

Thank you, ladies, for your humor, your compassion, and your unapologetic refusal to tolerate bullshit in this tumultuous time. You are the laughter that keeps us fighting. CACAW!!!! Mic dropped. Floor cracked. Humidity rising. Ancestors hollering, “That’s Right, Baby!” Thanks for reading! Please tune in every day to the I’ve Had It podcast for political news with lots of humor.

Affirmation: I honor my truth, humor, identity, and my chosen family. I choose joy. I choose community. And I choose to laugh loudly. Even in the places that try to silence me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Why My Boundaries Offend People Who Benefited From My Lack of Them

“When you stop people‑pleasing, you don’t become unkind. You become un-owned.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today we’re not just cleansing the air. We’re cleansing the generational rot that tried to bury us alive. While I also smile sweetly and was asked if I wanted more casserole.

There’s a special kind of exhaustion that comes from being raised in a culture where your worth is measured by how small you can make yourself. Where “good manners” means “don’t make anyone uncomfortable.” Even if you’re bleeding out emotionally. Where “respect” means “don’t you dare speak the truth out loud.” And the South? The South will hand you a monogrammed apron, a church bulletin, and a generational trauma starter pack before you can even walk. But today we’re unpacking all of it.

Let’s talk about people‑pleasing. Not the cute kind where you bring someone banana pudding because you love them. But the dangerous kind. The kind that rewires your nervous system. The kind that teaches you to abandon yourself so thoroughly that you forget you ever had needs in the first place.

People‑pleasing is not a personality trait. It’s a survival skill. A trauma response. A generational inheritance wrapped in a bow of “be sweet” and “don’t cause trouble.” And in the South, it’s practically a rite of passage.

We’re taught early don’t speak up. Don’t contradict. Don’t embarrass the family. Don’t make waves. Don’t question authority. Don’t tell the truth if the truth makes anyone uncomfortable. Don’t you dare put yourself first. That’s selfish. And for the love of all things holy, don’t let the church ladies hear you say “no.”

People‑pleasing becomes the currency of acceptance. The ticket to belonging. The price of being considered “good.” But here’s the sinister part. People‑pleasing trains you to betray yourself before anyone else even gets the chance. You learn to anticipate everyone’s needs but your own. You learn to apologize for existing. You learn to smile through pain so convincingly that even you forget you’re hurting. You learn to make yourself small enough to fit inside other people’s expectations. And the world, especially the Southern world, rewards you for it. Until you stop.

The moment you stop people‑pleasing. The moment you say “no,” or “that’s not okay,” or “I’m not doing that anymore.” The moment you choose yourself? Suddenly you’re the villain in a story you didn’t write. Suddenly you’re “difficult.” Suddenly you’re “ungrateful.” Suddenly you’re “too sensitive,” “too outspoken,” “too much,” “too emotional,” “too opinionated,” “too educated,” “too aware,” and “too alive.” But the truth is simple. You’re not too much. You’re just finally enough for yourself. And that terrifies people who benefited from your silence.

People‑pleasing is dangerous because it teaches you that your safety depends on your compliance. It teaches you that love must be earned through self‑abandonment. It teaches you that your needs are negotiable. But everyone else’s are sacred. When you grow up in a culture that worships politeness more than honesty. Appearances more than integrity. And reputation more than reality. You learn to disappear. Until one day, you don’t.

And here’s where it gets personal. This isn’t theory for me. This isn’t something I read in a book or heard in a podcast. This is lived experience that was carved into my bones. Stitched into my history. And dragged behind me for decades like a cross I never volunteered to carry.

On a personal note, my family marinated me in people‑pleasing my entire life. And when you don’t comply? You get labeled the troublemaker. The problem. The one who “changed.” The one who “thinks she’s better.” The one who “needs to calm down.” The one who “makes everything difficult.” But not teaching me boundaries while simultaneously demanding I people‑please was dangerous. Not inconvenient. Not uncomfortable. Dangerous.

I have almost died multiple times because I gave more of myself than I had to give. I was trained to prioritize everyone else’s happiness over my own survival. I was taught that my needs were optional. But their approval was oxygen. And in the South, it’s a shameful way of life to even question this dynamic.

I had to come to a point, not helped by their expectations, where I finally put myself first. And now that I have strong boundaries, my family and the community think I’m “nasty” because I tell them I don’t need their validation. They want me to “cow tow” to their needs while never expecting the same from them. And that, my friends, is the pinnacle of hypocrisy and controlling behavior. And at this point in my life, I can say with confidence that I’ll never allow myself to be controlled by someone else ever again.

Let me make this plain in a way even the most selectively‑forgetful, Bible‑thumping, reputation‑worshipping, boundary‑hating folks can understand. I am no longer available for my own destruction. I am no longer the family sponge soaking up everyone else’s dysfunction. I am no longer the emotional punching bag for people who refuse to face their own shadows. I am no longer the scapegoat for sins I didn’t commit. I am no longer the child who learned to survive by disappearing. I am no longer the adult who thought love meant self‑sacrifice. I am no longer the woman who begged for crumbs of acceptance from people who never learned how to love without conditions. I am done.

I’m done with the gaslighting. Done with the hypocrisy. Done with the “good Christian” performances. Done with the selective morality. done with the selective compassion. Done with the silence that protects abusers. Done with the shame that was never mine to carry. Done with the generational curses disguised as tradition. And done with the expectation that I should shrink so others can feel tall.

I am not here to make anyone comfortable. I am not here to uphold anyone’s illusion. I am not here to play the role they assigned me. I am not here to be palatable, agreeable, or quiet. I am here to live. Fully. Boldly. Truthfully. Unapologetically. And if my boundaries offend you? If my healing threatens you? If my voice rattles your cage? If my truth exposes your lies? That’s not my burden. That’s your mirror.

So let me end this with the clarity of a woman who has crawled out of the grave they dug for me. I didn’t lose my family. I lost my captors. I didn’t lose my community. I lost my chains. I didn’t lose my identity. I reclaimed it. And I will never, ever, ever hand it back. Lights out. Thanks for reading! To thine own self be true. What are your experiences with this?

Affirmation: My boundaries are sacred. My truth is valid. My life belongs to me now fully and forever.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Blood on Mississippi Soil: Why Silence Is No Longer an Option

“Silence is the oldest accomplice of violence. And Mississippi has been silent for far too long.”

-This Puzzled Life

Light the charcoal, y’all. Because my ancestors are pacing the porch tonight. I can feel them in the humidity, the cicada buzz, and in the way the air gets thick right before a storm. They’re whispering. Tapping their feet. And shaking their heads the way old Southern aunties do when they’ve had enough of the foolishness. And Lord knows Mississippi has given us more than enough foolishness wrapped in Bible verses. Dipped in denial. And served with a side of “the South will rise again” delusion.

Because let’s tell the truth. The “Christian” community down here loves to shout about sin until it’s time to call out violence against Black bodies. Then suddenly everybody’s quiet. Clutching pearls. And humming hymns like silence is salvation. They’ll condemn a teenager’s skirt length before they condemn a system that keeps killing Black people. They’ll preach forgiveness while refusing accountability. They’ll talk about “God’s love” while ignoring the blood on their own soil. And I’m done pretending that’s holy.

Mississippi has always been a place where racism isn’t just a belief. It’s infrastructure. It’s policy. It’s tradition. It’s the foundation poured into the dirt generations ago. And too many folks still treat it like sacred ground.

And now, again, violence has come knocking at the doors of Black families. Again, the state government refuses to investigate. Again, accountability disappears when the killer is white. Again, we are told to “wait for the facts.” While the facts are buried under good ol’ boy politics and backroom handshakes.

A one-year-old Black baby was shot and killed by a white officer over diapers. Let me say that again. A baby died because a grown man with a badge felt threatened by diapers.

A Black teenage boy was found dead under mysterious circumstances. And instead of answers, we get a cover-up thicker than Delta mud. Evidence missing. Stories changing. Officials shrugging like a child’s life is just a paperwork inconvenience.

And now, a Black woman found hanging from a tree in 2026. And the state wants us to believe it’s anything other than what it looks like. Mississippi has a long, violent history with Black bodies and trees. We know what this is. We’ve seen it before. Our ancestors saw it before. And the silence from leadership is louder than any confession.

This isn’t coincidence. This isn’t isolated. This is a pattern, a legacy, and a sickness that Mississippi refuses to treat because too many people benefit from the infection. And let me tell you something. I’m old enough now to stand up and say it plainly. I’m old enough to fight for marginalized groups which include Black folks, brown folks, Indigenous folks, immigrants, and anyone who doesn’t fit the whitewashed mold Mississippi keeps trying to force us into. I’m old enough to say that I’m proud that I didn’t buy into the racist ideology that some of my own family members still cling to like it’s heirloom china.

I broke the cycle. I chose humanity over heritage. I chose truth over tradition. I chose justice over comfort. And if that makes me the black sheep at the family reunion, hand me the potato salad because I’ll graze in the pasture with pride. I’m proud to say I’m not like them. Not molded by their fear. Not shaped by their hate. Not carved into the same brittle statue of “tradition” they keep worshiping like it’s holy. I’m proud to say I crawled out of the same Mississippi clay. And still managed to grow in a different direction. And it was one that didn’t twist my roots around racism and call it heritage.

If rejecting their ideology means I lose my seat at the family table, then pull the chair out from under me. If refusing to swallow their silence means I’m no longer welcome in their church pews, then let the hymns echo without me. If choosing humanity over hypocrisy means I have to walk away from religion entirely, then I’ll walk away barefoot. Head high and unbothered.

Because I refuse to be loyal to a system that kills Black children and calls it “procedure.” I refuse to be loyal to a state that covers up Black death and calls it “ongoing investigation.” I refuse to be loyal to a community that sees a Black woman hanging from a tree and calls it “unfortunate.” I refuse to be loyal to people who hide behind scripture while ignoring suffering. I refuse to be loyal to any ideology that demands my silence while it destroys lives.

Mississippi may be built on racism. But I am not. Mississippi may cling to its racist past. But I do not. Mississippi may worship its own mythology. But I refuse to kneel. I am not like them. I will never be like them. And if breaking away from their beliefs is the cost of protecting my soul, integrity, and humanity, then that’s a price I’ll pay in full with no regrets.

Let them keep their “South will rise again” fantasies. I’m rising in a different direction. One they can’t touch. Can’t claim. And sure as hell can’t control. That’s my mic drop. And I won’t be picking it back up. Thanks for reading! What are your thoughts?

Affirmation: I honor my ancestors by refusing to repeat their pain. I stand in truth. I stand in courage. And I stand in love even when I stand alone.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Suicide Awareness Month: When Silence Becomes the Sin

“I don’t blame the people we lost. I blame the silence that swallowed them.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Lord knows, if we’re gonna talk about Suicide Awareness Month in the Deep South, we’re gonna need all the spiritual reinforcements we can get. The air gets thick. The whispers get quieter. And the truth starts pacing the room like it’s looking for a way out.

Let me set the scene. It’s September in the Deep South. Humidity thick enough to baptize you against your will. Church signs flashing Bible verses like spiritual traffic tickets. Every conversation about mental health wrapped in a casserole dish of denial. Then Suicide Awareness Month rolls around. And the way conservative Southern Baptists respond? You’d think someone asked them to admit they’ve been depressed since Reagan.

They hit you with the classic, “Thoughts and prayers.” And that’s the entire statement. Full stop. Period. End of sentence. End of conversation. If you try to talk about suicide beyond that? Oh, honey that happens behind closed doors. Whispered like gossip. Treated like sin. And buried under shame so thick you’d need a backhoe to dig it out. That’s how the shaming works down here. Not by yelling. But by refusing to speak at all. And I’m tired of silence being the loudest killer in the room. Suicide isn’t a “them” problem. It’s an all of us problem. And the numbers don’t lie. Even when the people in power do.

Over 49,000 people died by suicide in 2023. And that’s one death every 11 minutes. Suicide rates have climbed back to their previous peak after years of fluctuation. But some groups are hurting more than others. https://www.cdc.gov/suicide/facts/data.html?, 2026

1.American Indian & Alaska Native Communities

These communities have some of the highest suicide rates in the nation. Youth in these groups are disproportionately impacted due to historical trauma. Lack of access to care. And systemic neglect. 

2.LGBTQIA+ Youth

LGBTQIA+ youth face significantly higher suicide risk due to rejection, discrimination, and lack of safe spaces. And let’s be honest. The current political climate isn’t helping. Policies targeting queer and trans youth only increase fear, isolation, and hopelessness.

3.Black Youth

Black youth suicide rates have been rising with unique stressors tied to racism, community stigma, and lack of culturally competent mental health care. 

4.Veterans

Veterans continue to face elevated suicide risk due to PTSD, trauma, homelessness, and lack of adequate support. The VA reports long‑term patterns of high suicide rates among veterans. Especially those facing mental health and substance use disorders. 

5.Young People (15–24)

Suicide is the second leading cause of death for young people. In 2024 alone, nearly 5,915 young people died by suicide. 

I don’t write this from a distance. I write this from the front row of grief and personal struggle.

My life has been touched by suicide from more angles than I ever wanted. I’ve seen it happen to friends and family. People I loved. People I tried to reach. People I didn’t know were hurting until it was too late. And let me say this clearly. I am not mad at them. I do not hate them. I am not angry at what they did.

I am just deeply, sorry that they weren’t able to be reached. Sorry that the world failed them. Sorry that shame kept them silent. Sorry that help wasn’t accessible, safe, or welcoming. Sorry that they believed the lie that their pain was a burden. They deserved better. And so do the people still here.

I’m not here to sugarcoat this. Our nation’s mental health crisis is rising in part because of the current administration’s policies. And the harm they inflict on marginalized communities. When leaders create fear. Strip rights. Target vulnerable groups. And normalize cruelty. The emotional fallout is real. People feel unsafe. People feel hopeless. People feel hunted. And hopelessness is fertile ground for despair. This isn’t partisan. It’s human. And the statistics reflect the pain people are living through.

And here’s the thing I keep coming back to, over and over, like a hymn that won’t leave my bones. We are losing people because we refuse to talk. We are losing people because shame is easier to hand out than compassion. We are losing people because silence is the South’s favorite weapon. And its most deadly.

I grew up watching folks whisper about suicide like it was a scandal instead of a tragedy. I watched churches pray for “healing” while refusing to name the wound. I watched families bury their children and still pretend nothing was wrong. I watched people I loved slip through cracks that should never have existed in the first place. And I’m done pretending that this is normal. I’m done pretending that this is holy. I’m done pretending that this is anything but deadly.

Because the truth is this. People don’t die from weakness. People die from isolation. People die from shame. People die from being told their pain is an inconvenience. And if that stings, good. Some truths are supposed to.

 I have lost people I loved. People I laughed with. People I prayed for. People I would’ve driven across state lines for if I had known they needed me. And I don’t carry anger toward them. I don’t carry resentment. I don’t carry judgment. What I carry is sorrow. A deep, marrow‑level sorrow that they didn’t feel reachable. That they didn’t feel safe. That they didn’t feel like this world had room for their pain. And I will never stop wishing they had stayed. Not because their leaving was wrong. But because they deserved a world that didn’t make leaving feel like the only option.

 Let me say this plainly. Because I’m not sugarcoating a damn thing today. Our country is hurting because our leadership is hurting us. Policies that target the vulnerable create despair. Cruelty from the top trickles down like poison in the water supply. And if that makes someone uncomfortable, they can go ahead and sit with that discomfort. Maybe it’ll teach them something. I’m not here to protect feelings. I’m here to protect lives.

 This is my altar call, benediction, my Southern‑fried truth served hot and holy. We cannot pray away what we refuse to confront. We cannot heal what we refuse to name. We cannot save people we refuse to see. If we want to stop losing our loved ones, we have to stop hiding behind “thoughts and prayers” like they’re bulletproof. We have to talk. We have to listen. We have to show up. We have to fight for the living with the same passion we mourn the dead. Because every single person lost to suicide deserved a world that didn’t break them. So, if you hear me. If you really hear me. Then stand up. Even in the back. Even if your knees pop like bubble wrap. And say it with your whole chest. Thanks for reading! How can you relate to this?

 Affirmation: My voice is a lifeline. My truth is a lantern. I speak so others don’t have to suffer in the dark.

***Don’t forget to watch the video!***

#ThisPuzzledLife