limonene

darnold1975

Budtender Moment: Super Lemon Haze Vape Cart Review

“Sativa makes me productive. Indica makes me forget what I was supposed to be productive about.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about another widely known strain that will give you that attitude adjustment and the want to get up and go. Its name is Super Lemon Haze.

Super Lemon Haze is an 80/20 sativa-dominant strain. It is a cross between Lemon Skunk x Super Silver Haze. Lemon Skunk is a cross of two distinct Skunk phenotypes that were selected by the breeder specifically for their lemon traits. And those names are unknown. Super Silver Haze is a cross between Skunk x Northern Lights x Haze. When the two sides of this strain came together, it was a match made in heaven. It was developed in the late 1990s and popularized in the late 2000s by breeder Franco Loja. 

If you go solely on the names in the lineage, then we all know those “skunky” strains. And the Haze strains are the ones that taste a lot like mildew in your purple strains. What I can tell you about this strain is that the lemon flavoring is so strong that the strain taste is very enjoyable. I will caution you about the chance of increased anxiety is it’s overused. So, beware if you have anxiety issues.

The top terpenes in this strain are Limonene, Terpinolene, and B-Caryophyllene. Patients report relief from mood swings, stress, fatigue, and mild pain management. Please keep in mind that each grow will be different and the flower’s effects will differ depending on which region of the country that the plant is grown. Thanks for reading! Keep blazin.’

Affirmation:  I release tension, fear, and the stories that weigh me down.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: AK-47 Strain Review

“Some strains roar. Some strains whisper. AK‑47 just taps you on the shoulder and says, ‘Relax, sweetheart.’”

– This Puzzled Life

Light the charcoal. Sprinkle the sage. Tap the ash twice for the ancestors who absolutely did not expect you to be out here reading a strain review with this much chaotic Southern  energy. But here we are, thriving anyway. Today’s Budtender Moment is dedicated to a strain with a name so unnecessarily dramatic it sounds like it should come with a seatbelt and a liability waiver. And yet it’s one of the gentlest, most “baby, breathe” strains on the shelf. Welcome to AK‑47. The flower that sounds like a felony but feels like a weighted blanket.

AK‑47. A strain named like it wants to fight me in the parking lot of a Waffle House at 3 a.m. But it actually hits like a soft‑spoken librarian who just wants you to hydrate and stop overthinking your entire existence. If trauma had a dimmer switch, this strain would be the one gently turning it down while whispering, “Hush now, baby, we’re not doing all that today.” It walked in like a cousin who wasn’t invited to the cookout but somehow brought the best potato salad. You know the one that is  loud, chaotic, but beloved.

This strain is the botanical equivalent of a blended family that somehow gets along at Thanksgiving. It was created in the early 1990s by Serious Seeds, a Dutch seed company known for being meticulous, scientific, and just a little bit dramatic in the best way. The breeders wanted something uplifting, balanced, and reliable. And a strain that could hit the sweet spot between clarity and calm. So, they pulled genetics from all over the world like they were assembling the Avengers.

The breeders said the name came from its “one‑hit knockout” reputation. And not because it’s harsh or overwhelming, but because it delivers fast, noticeable effects with surprising smoothness. Like a gentle slap from someone who loves you. It’s one of the earliest successful multi‑continental hybrids. It helped define the modern hybrid era in the 90s. It became a competition darling, winning over a dozen awards. And its genetics influenced countless strains that came after it. AK‑47 is basically the Beyoncé of early hybrid breeding. It’s influential, consistent, and still relevant decades later. It tastes like a plant that’s been through things but came out wiser.

Top terpenes in this strain are Myrcene, Limonene, Caryophyllene, and Ocimene. Patients report relief from stress, anxiety, mild depression, focus & mental clarity, muscle tension, mild chronic pain, headaches, and social anxiety.

And that is AK‑47. The strain that sounds like a felony but behaves like a weighted blanket with a college degree. If you need me, I’ll be over here floating three inches above the couch cushions, contemplating absolutely nothing of importance while pretending I’m productive because my eyes are open. May your bowl be full, your peace be protected, and your group chats stay quiet. And remember: If anyone asks why you’re this calm, just tell them you’re practicing “radical Southern stillness.” Now go forth and inhale responsibly, you magnificent chaotic angel.

Please keep in mind that each grow will be different and the flower’s effects will differ depending on which region of the country that the plant is grown. Thanks for reading! Keep blazin.’

Affirmation: “I honor my mind, even on the days it feels like it’s doing donuts in a parking lot. I am still here, still steady, and still worthy of calm.”

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: Skywalker OG Vape Cart Review

“People say stoners forget things. I say we remember what matters.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to tell you about another strain that was one of the first strains that I tried. This packs a punch to the dome and its name is Skywalker OG.

Skywalker OG is a potent indica-dominant hybrid strain. It is a cross between Skywalker x OG Kush. It’s a cross between Blueberry x Mazar-I-Sharif. OG Kush is a cross between Chemdawg x Lemon Thai x Hindu Kush. All of these strains are amazing while standing alone. This is definitely a strain that I see as one of my all-time top cannabis strains. This strain has won two High Times Cannabis Cup awards.

Top terpenes are Myrcene, Limonene, and Caryophyllene. Medical patients report relief from such conditions as chronic pain, insomnia and other sleep disorders, stress, anxiety, mood, and appetite stimulation. I also want to say that this strain is good for PTSD. This one will put you to sleep and helps a lot from chronic pain. If you need a strong strain to help suppress uncomfortable symptoms, this strain is for you. I smoke this as a vape cart. We know that the tastes are different based on it being a solvent  being use to make it. However, I can definitely taste the citrus and pine flavorings. But first make your nest and get comfortable. If you’re a novice smoker, please don’t get to bold. Because it will show you who the boss really is. Thanks for reading! Keep blazin.’

Affirmation: I excel at smoke tricks.

***Don’t forget to watch the video!***

#Thispuzzledlife

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What Are Terpenes?

“Terpenes can enhance the effects of cannabinoids when combined or take with them.”

-Montana Department of Revenue

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to talk to you about terpenes. I am going to do my best to break it down in the easiest way possible.

In plants, terpenes are a natural defense against herbivores and pests. They also play a part in the attraction of beneficial organisms ensuring plant survival and reproduction. Some terpenes protect the plants from environmental stressors like heat and UV radiation. They also function as signaling defense mechanisms (www.nature.com, 2025).

Terpenes are organic compounds responsible for the aromas and flavors of cannabis strains and other plants. And cannabis has over 150 identified terpenes in the plant. However, many exist in such low concentrations that  there may not significantly contribute. 

Beyond aromatic qualities terpenes are also studied for therapeutic benefits like pain relief, anti-inflammatory, and anti-anxiety effects, among others. The factors that influence terpene profiles are genetics, growing conditions and the plant’s developmental  stage. Here are a few terpenes and explanations.

§  Myrcene: known for earthy flavors and associated with  pain relief and relaxation. This is one of the main terpenes that I look for in my medicine. It is a  big one that helps with chronic pain.

§  Caryophyllene: has the “pepper like” flavor that also helps with pain relief.

§  Limonene: responsible for the citrusy aroma. And helps with mood elevation.

§  Pinene: correct! This one is responsible for the pine scent which can also help to elevate mood. I will tell you that most of the negative anxiety experiences that I have with cannabis is due to this “panic attack provoker.” And that is why I tend to enjoy hybrids.

§  Linalool: responsible for flora aromas and relaxation. Helps with the ability to combat stress and ease body aches, reduce muscle spasms, relieve pain, and anxiety.

§  Humulene: is used for inflammation and weight control. And helps to tame those terrible munchies.

§  Terpinolene: has been shown to help inhibit tumor growth and have positive effects on cardiovascular disease (www.cannaflower.com, 2021).

Terpenes and other medical benefits:

§  Aromatherapy and Flavoring: Terpenes are used in essential oil, perfumes, and food.

§  Potential Therapeutic Effects: Research indicates potential health benefits include:

o   Anti-inflammatory: Helps with chronic inflammation

o   Analgesic: pain relief

o   Anti-anxiety and antidepressant:they promote calming effects and improve mood. Linalool is found in lavender.

o   Antioxidant: Protects cells against damage

o   Antimicrobial and antifungal combat bacterial and fungal infections

o   Sleep improvements: Terpenes like myrcene have sedating effect and promote relaxation.

o   Neuroprotective effects:Potentially help protect neurons from damage and degradation.

o   Cancer research: Early studies suggest potential anticancer properties (www.medicalnewstoday.com, 2025).

All these points describe how the terpenes in cannabis and other plants can be so helpful to us and to our ecosystem. I invite you to know the terpenes that work best for you even if you are not personally use cannabis. They are an essential part in healing and management of various debilitating conditions. Thanks for reading! And Know Your Terpenes!

Affirmation: I will allow myself to accept my pain today and embrace the things that relieve it.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: OG Kush Strain Review

“If you can’t remember my name, just call me ‘indica,’ I’ll still put you down.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about another strain that when you talk about cannabis this strain will likely be discussed. And it’s the classic and very wonderful OG Kush strain.

OG Kush is an 80/20 indica-dominant hybrid strain. It’s a cross between Chemdawg x Lemon Thai x Hindu Kush. Chemdawg is believed to be from Thai and Nepalese landrace strains. However, the exact lineage is unknown. And it’s also said to originate from bag seed found at a  Grateful Dead concert in the 90s. Lemon Thai is a cross between a classic Thai landrace strain. And it’s crossed by Dutch Flowers x Hawaiian sativa. Hindu Kush is a landrace strain from the Hindu mountain range. This strains origins start in Florida. The “OG” is sometimes called “Original Gangster, “ “Ocean Grown” or “Original Grower.” And it’s known to be a foundational strain. Matt “Bubba” Berger cultivated the strain from an accidental cross involving Lemon Thai x Chemdawg. Berger then brought the genetics to Los Angeles in 1996. Josh Del Rosso refined its cultivation and distribution thereby solidifying its legendary status.

Top terpenes in this strain are Myrcene, Limonene, Caryophyllene, Linalool, and Pinene. Patients report relief from stress, anxiety, chronic pain, insomnia, depression, and appetite loss. This strain is perfect for breakthrough pain. This strain is perfect for breakthrough pain. “Couchlock” is readily available even without being asked. So not one to use during the day unless you have time for the effects to wear off before doing an activity. Oh, and keep the Cheetos available for mass consumption. Please keep in mind that each grow will be different and the flower’s effects will differ depending on which region of the country that the plant is grown. Thanks for reading! Keep blazin.’

Affirmation: The plant guides me toward clarity, not escape.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: Coffee Creamer Strain Review

“The best conversations happen with a little cannabis and a lot of honesty.”

 — Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, as we’re facing 2026 with our horrible administration, what would go great with those discussions with friends and family. We all know that many of us are coffee drinkers. And what better strain to go with the coffee and conversations but a little bit of coffee creamer.

Coffee Creamer is a 70/30 indica-dominant hybrid. It is a cross between Zkittlez x Kush Mints. I immediately tasted the creamy flavoring in this strain.

Top terpenes in this strain are Myrcene, Caryophyllene, and Limonene. Patients report relief from conditions such as stress, anxiety, insomnia, chronic pain, muscle tension, and appetite stimulation. And for me, it helped gently rock me to sleep. And if you’re needing something after a hard day to relax, this strain will do it. Thanks for reading! Keep blazin’.

Affirmation: I deserve relief, peace, and moments of ease.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: Super Boof Strain Review

“I only smoke on two occasions: when I’m alone  and when I’m with somebody.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a strain that will be helpful for this year.

Super Boof is a 50/50 balanced hybrid strain that is a cross between Black Cherry Punch x Tropicana Cookies. Black Cherry Punch is a cross between Purple Punch x Black Cherry Pie. Tropicana Cookies are a cross between GSC x Tangie. Once that citrus flavored relief reaches your brain, you will understand why this strain is an award winner.

The major terpenes are Limonene, Myrcene, and Caryophyllene. Patients report relief from chronic stress, fibromyalgia, gastrointestinal disorders, mood swings, and chronic pain. And trust me this strain will give you the giggles as your mood improves. And with the current political environment, we all need a good strain to help keep our spirits elevated. Super Boof was voted Leafly’s Strain of the Year in 2024. Thanks for reading! Keep blazin.’

Affirmation: I love the many roles cannabis plays in my life. For health and for fun.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: The Bridge Strain Review

“I think people need to be educated to the fact that marijuana is not a drug. Marijuana is a flower. God put it here.”

-Willie Nelson

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a beautiful strain called The Bridge by Apotha.

I couldn’t find a lot of information about this strain. However, I’m going to give you what I did find. The Bridge is a 50/50 hybrid cross between Street Guru x 1987. Now let’s dive a little deeper. Street Guru is a cross between Gushmintz x Oooze. And 1987 is across between (Fort Collins Cough x Super Silver Sour Diesel) x ( Kali Mist x Super Silver Sour Diesel). Good gracious that’s a lot of genetic material! The flavors include sweet, fruity berry flavors with a little bit of hazy and a dash of spicy notes. The assortment of flavors resembles a party in your mouth.

The top terpenes include B-Caryophyllene, Limonene, and Terpinolene (good as an antiseptic, antifungal, antibacterial). The medical benefits in this strain includes relief from chronic stress, chronic fatigue, depression, mood swings, ADD or ADHD, headaches, and migraines. Let me just say that this balanced hybrid is an experience that you will never forget. And I promise that it’s one that would be perfect for amateur and experienced smokers. You can smoke it throughout the day and not worry about the hard core “couch lock.” Thanks for reading! Keep blazin.’

Affirmation: I love being a stoner.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: Blueberry Muffins Strain Review

“I’m just a little “high” maintenance.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a strain that reminds me of cold mornings when I was a kid. The strain is called Blueberry Muffins.

Blueberry Muffins is an 80/20 indica-dominant hybrid that many stoners love. It is a cross between Purple Panty Dropper x Blueberry. Purple Panty Dropper is a cross between Purple Haze x Oregon Grape x Matanuskan Mist. Blueberry is a cross between Purple Thai x Afghan. This strain is just loaded with great genetics. And it’s one that I really enjoy.

The major terpenes in this strain are Myrcene, Caryophyllene, Limonene, Humulene, and Bisabolol. Patients report relief from conditions such as chronic pain, anxiety, stress, nausea, headaches, and migraines. This strain is just an all-around good strain. It’s good for both day and nighttime. It’s still a very indica strain that is what I need with overstimulation. If you are used to smoking heavy indicas, this one is not that potent. Beware of the dreaded “couch lock” if not used in moderation though. But it is still strong enough to use at night. This is a very popular strain in the area in which I live. And I would highly recommend this strain for potency and that wonderful berry flavoring. Thanks for reading! Keep blazin’.

Affirmation: I am a natural stoner

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Budtender Moment: Jelly Breath Strain Review

“A marijuana high can enhance core human mental abilities.”

-Sebastian Marincolo

 Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to talk to you about a strain called Jelly Breath. And thinking about warm toast with butter and jelly goes perfectly with this one.

The strain Jelly Breath is an indica-dominant hybrid. The genetics are a cross between Mendo Breath x Do-si-do. Now let’s break this down and talk about this strains heritage. Mendo Breath is an indica strain made by crossing OGKB x Mendo Montage. Sounds like dankness to me. And Do-si-do is a cross between  OGKB (OG Kush Breath is a Girl Scout Cookies phenotype) x Face Off OG. I don’t know about you, but if a strain has GSC in the lineage, it’s bound to be good.

There is a lot of indica in this strain. Medical benefits provide relief from insomnia, depression,  and muscle spasms. And I will agree 100%! The taste is earthy, fruity, and sweet. The major terpenes in this strain are trans-Caryophyllene, Limonene and Linalool. This is considered a top in hybrids for me. Because it gives you just enough “get-up-and-go” to satisfy any smoker without the worry about an anxiety provoking sativa overload. Thanks for reading! And keep blazin.’

Affirmation: Being a stoner has taught me that I can problem solve, build new things and give old things new life.

***Don’t forget to watch the video!***

#Thispuzzledlife