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darnold1975

I’ve Had It Podcast: The Southern Sass Survival Guide for Blue Dots in Red States

“Sometimes the only thing keeping me from losing my already lost religion is two Oklahoma women yelling about petty grievances.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Invoke the ancestors. Preferably the messy ones. The ones who show up wearing house shoes. Clutching a gas‑station fountain drink. And whispering, “You’re gonna wanna sit down for this one.”

Because today, we gather in the sacred, humid, mosquito‑infested, spiritually charged arena to praise. Roast. And spiritually hydrate the chaotic holiness that is the I’ve Had It Podcast. The only place where two white liberal women from the red MAGA plains of Oklahoma have somehow built a sanctuary for every exhausted blue‑dot soul trying to survive in a country where people still proudly drink out of Stanley cups like it’s a personality trait. Let me set the table like MeeMaw used to that is loud. And with sweet tea strong enough to dissolve enamel.

Jennifer Welch and Angie “Pumps” Sullivan aren’t just podcasters. They are the patron saints of Petty Grievances. The matriarchs of Messy Liberation. And the spiritual mothers of every liberal woman trapped in a red state. While trying not to throat‑punch someone at the grocery store.

Jennifer, the sarcastically blunt atheist queen, speaks with the kind of clarity that only comes from years of saying, “No, actually, that is stupid” out loud. She’s the type of woman who could walk into a revival tent. Sneeze. And accidentally deconstruct someone’s entire theology. On a side note I’ll also say that she is an Olympic level Pickle Ball Champion like we’ve never seen before in the history of the world.

Then there’s Pumps. Lord help us all. Pumps is a recovering evangelical, the HBIC (Head Beaver In Charge), the teeny weenieologist, the MeeMaw Meat Curtains because she is much older than Jennifer. And apparently the patron saint of Asexuality in the Bible Belt. Her last sexual encounter was somewhere around 1,000 days ago. And Jennifer multiplies that number tenfold with each episode until the math starts giving Old Testament genealogy. We’re approaching, “And on the 40,000th day, Pumps rested.”

And presiding over this circus of holy chaos is Kiley. The beautiful lesbian gaytriot producer who keeps the entire operation from combusting. She’s the glue, the duct tape, the Queer Logistics Coordinator who ensures Jennifer and Pumps don’t accidentally start a small fire while recording. She produces the hilarious fuckery with the precision of a woman who knows exactly how chaotic these two can be.

As a white liberal sarcastic woman myself from the red MAGA state of Mississippi, these ladies have become my emotional support podcast. They take the isolation of wanting equal rights for everyone. While surrounded by neighbors who think democracy is optional. And turn it into a family. A loud, hilarious politically petty family that supports all marginalized groups and stands up for democracy. Despite the red hatred swirling around them.

And let me tell you. And their nicknames for politicians? Baby, they speak fluent Southern shade. People like Donald “Cankles McTaco Tits” Trump, Moses Mike Grindr Johnson, the late Lindsey “Lady” Graham, “Big Titty” Bryon Knoem, “Smokey-eyed sociopath” JD Vance, “Lyin’” Ted Cruz, Flamboyant Jesse “Lady” Waters with Fox News, Natalie “The Bunny Boiler” Harp, Markwayne “Booster Box” Mullin, and others. I heard that recently they both spoke with Mitch “Dead Not Dead” McConnell for twenty minutes from his life support rehabilitation unit. They roast public figures with the same energy my Aunt Linda uses when she says, “I’m not saying she’s trashy. But she does own a leopard‑print Bible cover.”

They expose the closetocracy, the folks who legislate against the very community they enjoy on weekends, with surgical precision and the comedic timing only two women who have truly had it can deliver. Are they crass? Yes. Do they speak my language? Absolutely. Do they have a low tolerance for stupidity? Honey, they have a negative tolerance.

And Pumps, sweet Pumps, if she would stop vaping like she’s trying to summon a Civil War ghost, Jennifer might finally unclench. And if she would please stop pooping in Styrofoam cups like she’s conducting a science fair project, the online audience would stop peeing on ourselves from laughing. Get it together, Pumps. At least the saggin’ dragons are secured.

These women have been my morning oxygen for over a year. They are my people that are  hilarious. And, at times, inappropriate. Unfiltered. Compassionate. And petty in all the right places. If you’re a prude. Easily offended. Or still clinging to conservative Christianity where some Christians use scripture as a mascot for cruelty, this is not your ministry.

But if you’re like me a blue dot in a red state. A queer person whose family can’t quite figure out acceptance. Or someone who needs laughter more than judgment. These ladies feel like home. They are the family I needed. The humor I craved. And the reminder that democracy is worth fighting for even when surrounded by folks who think Jesus rode a dinosaur. And if island living as a blue dot in a red state is what it takes, then baby, I’ll take my new family without question.

So let me say this with the full force of my ancestors, my sass, my trauma, my cats, and my last functioning nerve. The I’ve Had It Podcast isn’t just entertainment. It’s survival. It’s community. It’s the comedic resistance movement for every marginalized person living in a state where Hobby Lobby aisles are filled with people who think equality is a threat to their throw pillows.

Jennifer, Pumps, and Kiley have built a refuge for the tired, the queer, the liberal, the fed‑up, the chronically sarcastic, and the spiritually dehydrated. They’ve given us permission to laugh at the absurdity of our political landscape. To call out hypocrisy with humor. And to find joy in the middle of a country that feels like it’s being run by people who failed eighth‑grade civics. And who ate boogers and glue but never outgrew those behaviors.

I will be a loyal gaytriot as long as these ladies are around. I will follow them into the trenches of democracy, petty grievances, and Pumps’ colon‑control journey. I will take this island living. This blue dot existence. And choose my new family without hesitation.

Thank you, ladies, for your humor, your compassion, and your unapologetic refusal to tolerate bullshit in this tumultuous time. You are the laughter that keeps us fighting. CACAW!!!! Mic dropped. Floor cracked. Humidity rising. Ancestors hollering, “That’s Right, Baby!” Thanks for reading! Please tune in every day to the I’ve Had It podcast for political news with lots of humor.

Affirmation: I honor my truth, humor, identity, and my chosen family. I choose joy. I choose community. And I choose to laugh loudly. Even in the places that try to silence me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Ibogaine For Opioid Addiction?

“Ibogaine got me through the door. The rest was up to me.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about a plant that is said to help treat addiction. The name of the substance is called Ibogaine. I’ll be the first to admit that I don’t know much about this plant. But what I intend to do is to lay out the information and let you make the determination about what you think. 

First, we’ll look at its origins. Ibogaine is a West African shrub that grows in the Congo and Angola which is then separated from the root bark. The active ingredient in the plant is Tabernanthe iboga. Traditionally it has been used as a hallucinogen to suppress hunger and fatigue while also being used as  an aphrodisiac. Hold up! So, I’m going to be able to smell colors, sleep and get in the mood? And there’s a high likelihood that I might vomit? Count me in!

Purified ibogaine hydrochloride was first introduced to European consumers in 1939 under the name Lambarene. And it was sold in France until 1970 as an antidepressant that could improve mood, physical strength and used by athletes and others recovering from illness. In 1962 Howard Lotsof, a heroin addict, the experience with ibogaine was so transformative that he spent the rest of his life advocating for it as a cure for substance abuse. A Chilean psychiatrist Claudio Naranjo also advocated for ibogaine as a treatment which was described in his book in 1973 called The Healing Journey (Ibogaine Therapy Information- UC Berkeley BCSP, 2025).

Ibogaine is an alkaloid. The treatment with Ibogaine lasts around 12 to 24 hours. Keep in mind that the patient is in a hallucinogenic state. And though some consider it a “surgical” tool for addiction therapy it does have its medical risks (https://.randrmd.com, 2025). These include severe cardiotoxicity and neurological effects which have been associated with sudden death. Specifically, there are cardiac arrhythmias, hallucinations, seizures, nervous system depressant, bradycardia, hypotension, neurotoxicity, and negative psychological effects (https://www.sciencedirect.com/science/article/abs/pii/S0736467919305700#:~:text=Background,of%20ibogaine’s%20effects%20and%20safety). This treatment should always be done under medical supervision.

Not only is ibogaine used for opiate addiction, but also in the treatment of traumatic brain injury (TBI), PTSD, depression, and anxiety. Formal testing showed improvements in concentration, memory, information processing, and impulsivity(https://news.stanford.edu, 2024). Here are some statistics to keep in mind about this particular treatment. Studies in regard to Opiate Use Disorder from clinics primarily in Mexico and New Zealand indicate:

§  80% of participants report the elimination or reduction of opiate withdrawal symptoms.

§  50% of participants report no opioid use at 60 days post-treatment.

§   New Zealand study found that 50% of participants achieved one year of abstinence.

§  Another study reported that 30% of participants never used opioids again (Subjective effectiveness of ibogaine treatment for problematic opioid consumption: Short- and long-term outcomes and current psychological functioning in: Journal of Psychedelic Studies Volume 1 Issue 2 (2017).

§  An overall analysis reports that 81% were classified as “responders” which means that they never used opioids again or significantly decreased their use after treatment.

§  In comparison with traditional treatments of Suboxone, Methadone and other pharmacotherapy, abstinence rates were at 50% at one month and 33% after three months (https://pmc.ncbi.nlm.nih.gov/articles/PMC6157925/#:~:text=Abstract,additional%2011%25%20eventually%20achieved%20abstinence, 2018).

Currently in the United States, Ibogaine is a Scheduled 1 controlled substance. Which means that it has no acceptable medical uses and a high potential for abuse. It is against federal law to possess, sell, or use ibogaine for any purpose outside of a federally approved research setting. However, Texas has allocated $50 million to fund clinical trials for addiction and TBI. Kentucky and Washington have also explored funding. And, yes, there are several biotech companies that are developing non-hallucinogenic analogs that could potentially gain FDA approval in the future.

While this treatment is not currently approved in the United States, a lot of desperate addicts will pay between $5,000 and $15,000 in countries like Mexico, Costa Rica, Portugal, Netherlands, South Africa, Canada, New Zealand, Australia, Brazil, and Gabon. Costs also depend on length of treatment and particular amenities of the individual programs. I’m not completely sold on this form of treatment for addiction or anything else. That’s not to say that people don’t find their own relief through this type of treatment. However, at this point, I would personally like to see more safety considerations and advanced research regarding this method. As an addict myself, I understand that level of desperation to want the cycle of addiction to end. My personal opinion is that I want to keep an eye on future research once it moves out of its infancy in our country. Thanks for reading! And stay informed.

Affirmation: I am a survivor, and I will recover.

***Don’t forget to watch the video!***

#Thispuzzledlife