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darnold1975

What Are The Streets Saying? Inhalants

“The National Institute on Drug Abuse states, “The brain of a chronic toluene abuser is smaller compared to someone with no history of inhalant abuse.”

-Neil Rosenberg, M.D., NIDA Research Report

Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss something that many teenagers experiment with, inhalants. Abusing inhalants isn’t a new thing. As it was very popular 35 years ago. And when you’re a kid without access to money, getting “high” is just a short walk away to the family utility shed. I’ll give you some facts. And then I’ll tell my story.

First, let me describe what “huffing” is even though it’s self-explanatory. Huffing is the act of inhaling chemical vapors from common household products to get high. And it’s a dangerous form of substance abuse. Even though it might seem less risky, huffing can be even more dangerous with potentially severe and fatal consequences (https://evokewellnessoh.com, 2024).

The primary chemical in many dusters is HFC-134a, which act as propellant and refrigerant. Inhaling duster fumes can be dangerous. It can lead to serious side effects such as liver problems, breathing problems and death. Duster and other inhalants aren’t considered control substances and can be bought most anywhere.

Air dusters also contain other ingredients such as:

·        Difluoroethane can cause heart issues and loss of consciousness.

·        Nitrous Oxide can cause dizziness, vomiting and nausea.

·        Alkyl Nitrites can cause increased heart rate or vomiting.

·        Butane can affect the heart leading to sudden death.

·        Propane which can cause convulsions and loss of consciousness.

Other possible side effects are:

·        heart irregularities

·        unconsciousness

·        irritation of the nose, throat, and lungs

·        coughing

·        difficulty breathing

·        shortness of breath

·        irregular pulse

·        palpitations

·        inadequate circulation

·        abnormal kidney function

·        frostbite of the nasal cavity

·        breakdown of muscle tissue

·        liver damage

·        suffocation due to displacement of air inside the lungs

·        coma

·        convulsions

·        brain or nerve damage

·        bone marrow damage

·        choking on vomit after using an inhalant

·        sudden sniffing death, which is when a person dies suddenly after breathing in an inhalant due to cardiac arrest (https://medicalnewstoday.com, 2025).

Over a fifteen-year period, teens in the US abused more than 3,400 products through inhalation. The age range was from 6 to over 50 years old. Teen boys accounted for 73.5% of cases. Of those with known outcomes from emergency room visits, 208 died and more than 1,000 experienced life-threatening or permanent disabilities (www.poison.org, 2025).

·        More than 22.98 million Americans have abused inhalants at least once in their lifetime.

·        And over the past two decades, less than 1% of individuals aged 12 and older report past year use in 2023. 

·        Inhalants are typically used by younger adolescents, with 4% 8th graders having used in the last year. The peak age is 14 years old.

·        Inhalant abuse is less common in adults but does occur, especially among those with access to chemicals (https://www2.courtinfor.ca.gov, 2025).

·        Only 25% of inhalant abusers tested in emergency rooms had no effects. Most had serious effects or died (www.poison.org, 2025).

Toluene is a chemical found in common products including nail polish, paint thinners, adhesives. It is also used to aid in the production of benzene, other chemicals, pharmaceuticals, and dyes. Toluene can also be found in printing inks, varnishes, lacquers, and some types of glues (www.OSHA.gov, 2025).

Another product that is popular among teens, which can be bought at any “head shop” is “whip-its.” It is nitrous oxide which cuts off oxygen to the brain, creating a euphoric high that lowers mental and physical pain. And it is used to make whipped cream. Using nitrous for recreational purposes is illegal. And you can be fined or jailed for violating inhalant laws (www.webmd.com, 2025). Lock me up!

I’ll be the first to admit that “huffing” was always one of my favorite ways to get “high.” Second, only to pills. It began when I started sniffing White Out. I would cover the page with it and then roll it up and start sniffing the fumes. Same thing went for gasoline. I would put a little on a rag when I filled up with gas. And then held it to my nose and inhaled deeply. All while I was driving. I know. Safety scores are totally negative. And for many years I would quit. Always heavily involved in other types of addictions.

Once the stress of my life engulfed me while I was in undergraduate and beginning graduate school, I would start huffing again. And I found my “main squeeze” in computer duster. Mainly, because it was much cheaper than other things. I was in therapy at the time. And the stress of life and the ever-hovering PTSD symptoms had me huffing every chance I got, especially after therapy. And one day I had left therapy, grabbed my can of duster from underneath the seat and started huffing as fast as I could to get the “incorrect” EMDR effects out of my brain. And when the chemicals hit, they hit hard. Suddenly, I couldn’t figure out how to work my steering wheel. I ran up on the curb and over corrected and spun across four lanes of traffic. Luckily, there were no cars coming. I sit for a second and realized that everything was ok. Still much higher than I should’ve been to drive, I cranked my Honda CRV and headed in the direction of a potential future employer. But during my stupor I forgot to look for vehicles coming from the right as I was about to make a left turn. And the next thing I remember is hearing the horrible sound of glass breaking and a loud boom. My luck had just run out. I had inadvertently pulled out into the back wheels of an eighteen-wheeler. And for a split second I thought, “Wow! This is it. Jesus, I’m on the way!” The next thing I remember is feeling intense pain but unsure where. An ambulance picked me up from the scene. What I didn’t realize at the time was that the eighteen-wheeler had gone over the top of the cab and crashed it in. Nevertheless, I was terrified that I would be getting a DUI. But there was no way to test for an aerosol. So, I vowed to keep my mouth shut. They did do a toxicology test, but an aerosol is from the lungs not the blood. And I would live with battle wounds. I vowed to never touch that stuff again. But I would always carry that little behavior not as a first choice. But still a choice I would always have for private viewing. I thought that I was finally scared of addiction and the dark forces that surround it.

After many of doing without it while engaging in self-harm, illicit drugs, and alcohol, I would begin again while living in Texas for a couple of years. But this time, it was spray paint. They both get you “high,” however, duster can give you a very panicky “high.” If it do it too much, it becomes downright scary. To this day, I still deal with huffing. I know that it’s typically done in teenage years. But that’s when one of my biggest traumas occur day after day. And in many ways, I am still that same rebellious and very hurt teen.

If you know of someone who is “huffing,” help them stop NOW! Because years later they will look up and realize they’re an adult who’s still “huffing,” if not dead. It might seem harmless, but it’s not. I hope some of this educational material will bring more attention to a very common problem with inhalants. Thanks for reading! Take what you can use and leave the rest.

Affirmation: You are not your mistakes

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Piper Meets Her Brothers

“One cat might not fix all your problems…but three might.“

-@mangosnickerskiwi

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to tell you about when Piper met her brothers, Marshall, and Copeland for the first time. Here’s how our conversation went.

Piper: “Momma?”

Me: “Yes, Piper?”

Piper: “Who are those loud boys?”

Me: “Those are your brothers.”                                      

Piper: “Well, I like them.”

Me: “So do I, baby.”

Piper: “They played with me until I couldn’t play anymore. I had to take a few “kitty naps” to keep up with them. And when they went home, I had to take a long “kitty nap.”

Me: “Oh don’t worry. So, do me and your sisters, Coco and Tinkerbell. We always take a nap when they go home.”

Piper: “Did you know that I farted in their faces?”

Me: “I think we all knew when that happened.”

Piper: “Well, Marshall was tickling my belly and then I ended upside down. So, I let it rip to get him back.”

Me: “Yea. Sometimes I do that too. But they love you very much.”

Piper: “And I love them too. You know Willow from 3 Southern Cats?”

Me: “Yes. But she recently died.”

Piper: “I know. I heard you and the boys talking about it and they were sad. Willow used to say that when she farted on something, it was hers. So technically, ya’ll are all mine.”

Me: “Well, you have a point. You have successfully farted on every one of us.”

Piper: “Yep, I’ve been secretly practicing when I go to the litterbox.”

Me: “Trust me. I has been no secret.”

Piper: “Well, I’ll keep practicing.”

Me: “I would prefer that you not practice in our laps. Only in the litterbox.”

Piper: “Well what about my sisters?”

Me: “I would prefer they do the same.”

Piper: “Ok, momma. What if I do it right in front of the fan like Tink does?”

Me: “Please don’t. I can’t take another cat like that.”

Piper: “Ok. I’ll just talk to tha Jesus about it.”

Me: “Well, he’s the only one that can handle those evil smells.”

Piper: “Dear Jesus, this is Piper again. Thank you so much for my big brothers. And you know that I’m sorry for farting on them and momma. They say that it’s evil. Is that right? If so, please remove that evilness from my belly. And please tell them to stop patting my belly. Because that’s what triggers evilness to come forth. Your humble servant, Piper. Amen.”

Me: “Very good, Piper. Now all we must do is try and survive until Jesus works his magic.”

Piper: “I love you, momma.”

Me: “I love you too, baby girl.”

Thanks again for reading. I will continue to update you on our new life with little Piper. I am happy to say that she has been officially accepted into our family begrudgingly by her sisters. And Piper is helping them get more exercise by playing with her. Keep reading. And stay connected by subscribing to our blog.

Affirmation: I deserve all the treats.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

And Then There Was Piper

“Kittens are angels with whiskers.”

-Alexis Flora Hope

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today is a special day because I brought this beautiful little girl into our family. She is the epitome of being a survivor.

I had been wanting a new kitten for over a year. And I always thought that the name Onyx would be a great name for a black cat. I looked locally and the black kittens were either feral, no veterinary care or too expensive. But then I saw the story about this litter. And I just could not seem to put it out of my mind.

The story goes like this…Someone left a litter of kittens in a concrete parking lot in a metal cage. And there were two little ones that were hanging on for dear life. I know. I want to find those people and set them on fire too. People are just a special kind of evil for doing things like that. A lady saw them as she pulled up to the store and rescued them. And went to get veterinary care. She and her family also hand fed and spent countless hours and emotions making sure those two babies made it. A month later, I my heart told me, “That little girl is the one.”

Me and the owners talked, and I realized what this special little kitten would be for me. I met up with one of the owners at a neutral place. I got the kitten’s tiny little body out of her crate while she meowed. And I melted and then lost my breath all at once. That little girl melted my heart once I saw her. I lost my breath not from her beauty but from her tiny little “murder mittens” that reached out for safety and grabbed my boob. I felt like I had just been stabbed and was clinging to life. I’m pretty sure I dissociated too. I really hope the fear in my face and the gasp from my throat wasn’t noticed.

To keep from trying to make her a black cat when she is not, I have changed her name to Piper. And from what I can tell, the name suits her simply fine. We need each other. Her sisters Tink and Coco are not grateful for her arrival currently. I am guessing that it is because neither of them wanted to share lap space or cookies. I talked to them like toddlers saying, “We do not hiss and try to bite our friends. She is a kitten. Not a crocodile. And she is your sister.” They did not seem to care about the rationale. And they continue to hiss and sulk.

I am now at my “cat limit.” Me and my girls know how to do two things, “We know how to adapt to change and love.” We do not always do it with a smile on our faces and with love in our hearts. But little Piper is just what the three of us needed to complete our family unit. 

Big brothers, Marshall and Copeland, will give her “a run for her money.” But they will no doubt love her too. She already speaks English and is sassy and mouthy just like her sisters. Stay tuned for more interactions with my three amigos. Welcome Home, Piper! 

Thanks for reading! And Please Spay and Neuter Your Pets!

Affirmation: I am getting to know my new family.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Most Dangerous Internet Challenges Part 3

“Getting information from the Internet is like taking a drink from a fire hydrant.”

-Mitchell Kapor

Thanks for coming back to read the final blog about the Most Dangerous Internet Challenges. I have saved the most dangerous of all the challenges I’ve talked about until now. That does not mean that I’m being insensitive to the destruction that the previous ones have caused. However, for varied reasons these last four challenges go down as my top for being some of the most dangerous. Let’s continue…

Skull Breaker Challenge

This is a dangerous challenge that first made its mark on Tik Tok in 2020. I’m not saying that the behavior itself has never been conducted before. Because I’m fairly sure that when I was a teen, we did something similar. The participants work as a group of three. One person stands in the middle, while the other two stand on either side. They tell the middle person to jump up and then very swiftly use a sweeping kick so that the middle person falls to the ground and hits their head. Injuries that have been associated with this challenge include concussion, neck, head and spinal injuries. Skull fractures and paralysis are also known to be associated with this challenge. Tik Tok very quickly took down any videos related to the challenge.

Benadryl Challenge

This is a challenge where it involves taking massive amounts of Benadryl in order to get high and hallucinate. Ok, stop for a second. We didn’t even have internet challenges much less this one. Hell, I did this just to escape my own horrible reality. But you can only take so much before the “high” isn’t a really pleasant experience. However, when you don’t have access to money, as a young teen, you go to the next best place, the parents’ medicine cabinet. 

I’m not trying to glorify this. What I am saying is that there are many varied reasons why someone would do something like this. While this can be deadly, I never considered those dangers as a teen. The overconsumption of this medication can lead to confusion, delirium, psychosis, organ damage, hyperthermia, convulsions coma and death. And sadly, there have been children and teens who did not live to see the next internet challenge.

Blackout Challenge

Ok. This one right here has been known to be my poison. The Blackout Challenge also called the “Choking Game” are another one of those things that have thrill seekers mouths watering with anticipation. I had no idea that this had a formal name for behavior until I started seeing this in news reports. The challenge formally began to gain widespread attention on Tik Tok in 2021. It’s a challenge that deprives the brain of oxygen and blocks blood from entering the brain.

Oxygen deprivation of the brain has the potential to cause moderate to severe brain cell death. And because fatalities are often ruled as suicides, it makes the statistics unreliable. I think we all can agree that this can be dangerous. One of the reasons that it’s so popular is because it costs zero dollars to try. As dangerous as it can be, I don’t see this behavior being eradicated. 

My personal beginning with this behavior was born out of a very traumatic situation. And I can tell you that the longer kids get their needs met in this way, the more difficult it is to stop. And just like any type of self-harm that serves a purpose for the individual, the results can be deadly.

I completely understand that not every child looks for some type of emotional need to be met with these behaviors. Either way no one can deny the facts about the statistics showing that it can be deadly. I can admit that this isn’t “brain food” and is still considered very stupid to most people. The main thing is for parents to be aware of the signs that are related to this behavior which include discussion of the game, bloodshot eyes, marks on the neck, severe headaches, disorientation after spending time alone, ropes, scarves and belts tied to bedroom furniture or doorknobs or knotted on the floor and unexplained presence of things like dog leashes, choke collars and bungee cords.

Blue Whale Challenge

The Blue Whale Challenge is one that I consider to be very insidious. If you’ve read my recent blog about the online predatory group 764, this is one that’s eerily reminiscent. It was an online social phenomenon in 2016 that began in Russia and claimed to exist in many countries. The game consists of a series of tasks to players over a 50-day period. 

In its start, the creator who was a former Russian psychology student, got expelled from the university. He said that he originally created the game in 2013 in order to “clean society of biological wastes.” The tasks begin with things like “get up at 4:30 am”  or “watch a horror movie” before moving into self-harm. And the end of the game involves committing suicide. The administrators were found to be children aged between 12 and 14 years of age. 

In June 2018, Russian financial analyst, Nikita Nearonov was arrested for masterminding the game. Nearonov is suspected of grooming ten underage girls in order for them to commit suicide. The game has been reported to be banned in countries including Egypt, Kenya and Pakistan. However, experts agree that it’s almost impossible to ban the game.

I hope this series has been informative on some of the dangerous internet challenges. For all the ones that have diminished, there are new challenges in ten-fold waiting to take their place. Remembering how naïve I was as a teen helps me to realize that had the internet been as big then as it is now, I would’ve surely gotten hurt at the very least. I was incredibly impulsive and searching for something to distract me from life as it was. Thanks for reading! 

***Don’t forget to watch the video***

#Thispuzzledlife

darnold1975

Most Dangerous Internet Challenges Part 2 

“The screen is a window through which one sees a virtual world. The challenge is to make that world look real, act real, sound real, feel real.”

-Ivan Sutherland

Now Let’s Continue…

Bird Box Challenge

The Bird Box Challenge was inspired by the movie Bird Box starring Sandra Bullock. The goal is to complete everyday tasks blindfolded. They go for as long as 24 hours with little success. This was happening so much that one of the streaming giants, Netflix, issued a statement: “Can’t believe I have to say this, but: PLEASE DO NOT HURT YOURSELVES WITH THIS BIRD BOX CHALLENGE. We don’t know how this started, and we appreciate the love, but Boy and Girl have just one wish for 2019, and it is that you not to end up in the hospital due to memes.” And as teens always do, a 17-year-old girl had a car wreck from trying to drive blindfolded where she hit another car, a light pole and a sound barrier. And she hasn’t been the last. 

To me this one could’ve been fairly innocent as long as people didn’t get too crazy. But driving  blindfolded? There is a reason for not allowing blind people to drive. And then all of a sudden, a girl who put a beanie over her eyes says, “I can do this!” Ok dummy by yourself is one thing. But she had a passenger who was like, “Don’t worry. I’ll tell you when you get close to something.” Did her agreeing passenger fall asleep or was she thrown onto the floorboard upside down?

One chip Challenge

This is one that I’ve personally noticed being more noticeable. I can’t tell you how many of the one chip challenge videos I have watched. In the earlier blog I wrote about the Scoville Heat Units scale that is used to show how spicy an item is. The challenge required participants to eat the Paqui chip and then see how long they could go without food or water. The One Chip Challenge has a spice level between 2,200,00 to 2, 300, 000 SHU (brainy.com, 2023). The chips sold individually came wrapped in foil in a coffin shaped box at a price of $10. Poison control centers warned that the concentrated amount could cause allergic reactions, trouble breathing, irregular heartbeats, heart attacks and strokes. 

On September 1, 2023, a 10th Grader died after doing this challenge. The autopsy found that he had a heart attack which was due to the high concentrate of chili pepper extract coupled with a congenital heart defect that led to his death. As a result, the chip company collaborated with retailers to have it removed from their shelves. And the One Chip Challenge is no more. Congenital heart defect or not, I would’ve had one for sure if you threw that level of spice on me.

Tide Pod Challenge

I’m still shaking my head about this one. However, while working in the field of addiction I saw people go to extremes to get high or drunk. And, yes, there was a client so desperate to drink that she drank Tide with Bleach. One camera and one pooper later and the lining of her digestive tract was burned. But the majority of the people doing the challenge were not alcoholics. They were kids and teens.

In my younger days those who were my audience were only a handful of people. Today, kids have access to the internet which is viewed by billions of people. But equally as guilty are the media who glorify stupidity. The challenge requires the person to hold or chew a Tide Pod and then spit it out. Ingesting or inhalation of the detergent include difficulty breathing requiring intubation, seizures, excessive vomiting and death.

Nyquil Chicken Challenge

I was the kid that when it came to medicine time before bed I ran and hid. In the late seventies and early eighties most of the medications administered to children were not tailored to kids’ taste buds. And since Nyquil was first made in 1966 there has not been, in my opinion, a big push for making the medication delicious. I always imagined that I was being fed snake venom by my parents. So, this idea of Nyquil Chicken was likewise never a temptation.

“Nyquil Chicken” or “Sleepy Chicken” involves boiling, sauteing or marinating chicken in the green cough syrup. One of the things that happens with medications or substances is that when you heat it the properties change. Once these things change from a liquid to a gas it can irritate the membranes of the air way potentially damaging the lungs. When consumed, the medication is concentrated and unequally distributed. The harmful side effects when taken at a greater dosage than the recommended dose can also be deadly.

I hope you have enjoyed reading and watching the videos of some of these ridiculous internet challenges. Some of these that I’m writing about I didn’t know were even in the universe. I’m learning so much while researching this topic. And I can tell you that it’s been a “honey hole” of information. Keep reading as there is one more blog in this series of some of the most dangerous internet challenges available to all who find it fun to seek death in an effort to become the next social media phenom.

***Don’t forget to watch the video!***

#Thispuzzledlife