Why 80s Horror Movies Prepared Us for Adulthood Better Than School Did

“80s horror didn’t scare us. It trained us.”

-This Puzzled Life

Light the charcoal. Today we’re roasting the true educational system that raised us which was the 1980s horror movies. School taught us long division. How to cover a textbook with a brown paper bag. And that the overhead projector bulb would always blow out right before your turn to present. But 80s horror taught us survival. Situational awareness. And never to trust a foggy forest, a malfunctioning flashlight, or a friend named Chad who says, “Let’s split up.”

Those low‑budget masterpieces didn’t just entertain us. They prepared us for adulthood better than any guidance counselor ever did. Because nothing says “real‑world readiness” like watching a monster made of dryer lint and Elmer’s glue chase teenagers who clearly had no business being outside after dark. Let’s honor the cinematic chaos that shaped our reflexes, our instincts, and our ability to identify the dumbest person in the group within 0.3 seconds.

Low‑Budget Horror Lessons & Their Beautifully Terrible Monsters

1. The Fog Machine Budget Was 90% of the Film

Every 80s horror movie had fog thicker than Mississippi humidity in August. 

Monster: Michael Myers (Halloween series) walked slower than a church deacon but still caught everybody. 

Life lesson: If you can’t see three feet ahead, turn around. Immediately.

2. The Blood Looked Like Kool‑Aid

It was neon. It was watery. It was suspicious. 

Monster: Jason Voorhees (Friday the 13th) the man, the myth, the hockey‑masked menace. 

Life lesson: If the vibes are off at summer camp, leave.

3. The Killer Always Appeared in a Doorway They Weren’t Near

Teleportation was free in the 80s. 

Monster: Freddy Krueger (A Nightmare on Elm Street)  the crispy king of dream‑based foolishness. 

Life lesson: Get sleep, but not too much sleep.

4. The Special Effects Looked Like a Middle School Science Fair

Rubber masks, visible wires, and monsters that jiggled when they weren’t supposed to. 

Monster: The Blob was basically a giant fruit snack with an attitude problem. 

Life lesson: If it wiggles toward you, don’t touch it.

5. The Dumbest Friend Always Died First

Every. Single. Time. 

Monster: Chucky (Child’s Play) a doll that should’ve been thrown in the dumpster behind K‑Mart. 
Life lesson: Choose your circle wisely.

6. The House Was Always Haunted AND Cheap

Realtors in the 80s were bold. 

Monster: The Poltergeist clown doll was the reason we all slept with the lights on. 

Life lesson: If the house is too affordable, ask why.

7. The Creature Was Clearly a Guy in a Suit

And we loved him for it. 

Monster: Gill‑man (Creature‑feature sequels)  looked like a scuba diver who got lost. 
Life lesson: Don’t underestimate a man committed to a costume.

8. The Sequel Count Was Disrespectful

Every franchise had at least 47 sequels and a reboot nobody asked for. 

Monster: Pinhead (Hellraiser) the original “Don’t touch my stuff” villain. 

Life lesson: Some problems return because you didn’t solve them the first time.

9. The Teenagers Never Locked a Door

Not once. 

Monster: Ghostface prototype energy from every pre‑Scream slasher. 

Life lesson: Lock. Your. Doors.

10. The Final Girl Had the Strength of a Thousand Suns

She survived everything: monsters, explosions, bad perms. 

Monster: The Xenomorph Queen (Aliens) terrifying, iconic, and probably unionized. 

Life lesson: Women will save the world. Again.

11. Everyone Tripped Over Absolutely Nothing

Sidewalk? Flat. Forest floor? Flat. Living room rug? Flat. Did they fall anyway? Yes. Did they look back at the invisible obstacle like it personally betrayed them? Also yes. 

Life lesson: If you panic, gravity will snitch on you.

12. Women Never Wore Bras — Not Even Once

Running from a monster? No bra. Investigating a noise? No bra. Walking into a clearly haunted basement? Still no bra. 

Life lesson: Support was optional in the 80s. Both emotionally and structurally.

13. The Young Victims Were Always Showering or Mid‑Romance

If two teenagers so much as held hands, you could hear the horror soundtrack warming up like an orchestra tuning before a concert. 

Life lesson: If you’re vulnerable, distracted, or naked, the universe will test you.

14. The Perfectly Working Vehicle Suddenly Refused to Crank

You left it running. You left the keys in it. It was purring like a kitten. But the moment you needed it? Click. Click. Dead. Meanwhile the monster is speed‑walking toward you like he’s late for a dentist appointment. 

Life lesson: Trust issues begin with 80s car scenes.

And that, my dear Southern scholar of chaos, is why 80s horror movies prepared us for adulthood better than any standardized test ever could. School taught us how to diagram a sentence. Horror movies taught us how to diagram an escape route. School taught us the mitochondria is the powerhouse of the cell. Horror movies taught us the basement is the powerhouse of bad decisions.

We grew up on monsters made of latex, corn syrup, and pure ambition. And now we call them classics. We still watch every sequel, reboot, and “re‑imagining.” Because deep down we know those films raised us with more honesty than any textbook. Light the charcoal again, baby. The 80s taught us to survive anything. Even adulthood. Thanks for reading! Do you remember anything else about the low budget films of that era?

Affirmation: I move through life with Final Girl energy and the wisdom to never investigate a strange noise.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Badass Affirmation: For Those Whose Democracy Is Drowning

“When the world tilts, steady yourself with the strength of your ancestors and the sass of your soul.”

-This Puzzled Life

Light the charcoal, y’all. Because if we’re gonna talk about badass affirmations for citizens whose democracy is currently doing the backstroke in a kiddie pool of chaos. We need heat, smoke, and the ancestors gathered around like, “What is this mess?”

So go on and call upon Big Mama, Pawpaw, and Auntie Who Don’t Play. And that one ancestor who definitely hexed somebody for stealing her cornbread recipe. We need all hands-on deck. Democracy is wobbling like a church usher in 6-inch heels. And we’re about to speak life into ourselves before we lose our ever-loving minds.

Listen. Sometimes you wake up. Check the news. And immediately feel like you’ve been spiritually slapped with a wet biscuit. The headlines look like they were written by raccoons on Red Bull. The country feels like it’s being run by a committee of confused squirrels. And you, sweet, exhausted, democracy-loving you, are just trying to keep your blood pressure below “boiling crawfish.” But fear not. The ancestors said, “Stand up straight. You ain’t built for folding.”

Badass Affirmations for Citizens Watching Democracy Do the Electric Slide Off a Cliff:

  • “I am the descendant of people who survived worse nonsense than this.” If your ancestors lived through plagues, wars, and that one cousin who stole everybody’s tax refund, you can survive this political circus.
  • “My voice is louder than the chaos.” Even if your voice is currently cracking like a middle-schooler in puberty, it still counts.
  • “I will not be gaslit by people who can’t even operate a group chat.” If they can’t coordinate a potluck, they cannot steal your sanity.
  • “I am a Southern-grown, sass-infused, democracy-defending masterpiece.” You are basically sweet tea with a vengeance.
  • “I will not lose hope. I will lose patience, yes. But not hope.” Hope is eternal. Patience is on backorder.
  • “I am allowed to scream into a pillow. Eat a biscuit. And try again.” Self-care is patriotic.

And if you feel your spirit wobbling, just imagine your ancestors standing behind you. Arms crossed saying, “Don’t let these fools make you forget who you are.”

So, here’s the deal. Democracy may be drowning. But so are half the plants in my yard. And I still believe in resurrection. We are not the generation that gives up. We are the generation that shows up with snacks, sarcasm, and a battle cry that sounds suspiciously like “Bless your heart.”

We will keep pushing. We will keep voting. We will keep raising hell politely. Unless politely stops working. In which case we will raise hell with the enthusiasm of a toddler who missed naptime. And when the world feels too heavy, remember this. Your ancestors didn’t survive all that history just for you to crumble like a stale biscuit. You are built of grit, grace, and generational side-eye.

Now go forth, democracy defender. Light the charcoal. Invoke the ancestors. And remind the universe that you are not to be trifled with. Mic dropped. Somebody please pick it up. My knees are too old for bending. Thanks for reading! And get out and vote!

Affirmation: I am a fierce, unshakeable force of hope. My voice matters. My presence matters. And I will not let chaos steal my courage.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Great American Renaming Temper Tantrum

“Renaming the world doesn’t rewrite history. It just highlights who’s afraid of it.”

-This Puzzled Life

Light the charcoal, y’all. The ancestors are pacing the porch. The church ladies have armed themselves with holy water. And I’m over here personally apologizing to every ally nation we’ve ever had.

I’m talking to Canada, Mexico, the U.K., France, Germany, Japan, South Korea, Australia, New Zealand, Italy, Spain, Portugal, Ireland, Norway, Sweden, Finland, Denmark, Ukraine, Poland, the Netherlands, Belgium, Greece, Turkey, India and any other I might’ve missed. And honestly anyone else who has had to witness this administration rename the world like it’s labeling leftovers. To our allies, “I’m sorry.” Not all of America has been gaslit into believing every bizarre, ego‑inflated proclamation that comes out of this administration. Some of us still have functioning smoke detectors for nonsense. Let’s begin with the geography crimes.

The Gulf of Mexico → The Gulf of America

Mexico, I’m sorry. We didn’t approve this. We didn’t vote on this. We didn’t even get a group text.

Lake Ontario → Lake of America

Canada, bless your polite hearts. You deserved better than waking up to find your lake rebranded like a discount theme park.

Renaming the Pacific and Atlantic Oceans

The ancestors are clutching their pearls. The religious folks are sprinkling holy water on globes. The oceans themselves are filing cease‑and‑desist letters.

The Strait of Hormuz → “Trump Strait”

To our Middle Eastern allies, “I apologize on behalf of every American who still knows how maps work.”

New Mexico → New America

New Mexico, you are perfect as you are. You don’t need a rebrand. You need this administration to stop treating the U.S. map like a coloring book.

Mt. Rushmore Wants No Part of This

The mountain said “no.” The granite said “no.” The ancestors said, “absolutely not.”

Palm Beach International Airport → Donald J. Trump International Airport

To travelers everywhere: I’m sorry. I’ll walk. I’ll hitchhike. I’ll ride a goat. I’m not stepping foot in an airport renamed during a tantrum.

 The Kennedy Center Tantrum

A building honoring a president known for leadership, dignity, and actual public service. Is now being eyed for a name addition that history itself is side‑eyeing. And if not, he wants to tear it down. To the Kennedy family, to historians, to every ally who admired American cultural diplomacy, “I apologize.” Some of us still know the difference between legacy and branding.

ITEMS TRULY WORTHY OF HIS NAME

  • The National Registry of Unnecessary Renaming
  • The Federal Complex for Misplaced Documents
  • The Museum of Executive Tantrums
  • The Center for Advanced Ego Management
  • The Department of Unfinished Promises and Overfinished Branding
  • The National Orange Alert System (for ego emergencies)
  • The Institute for Mispronouncing Basic Geography
  • The Hall of “Who Approved This?” Decisions
  • The Donald J. Trump Memorial Porta‑Facility at Every State Fair
  • The Trump–Epstein Archive of Investigative Records
  • The Federal Correctional Complex for High‑Profile Accountability

Rename your oceans. Rename your lakes. Rename your airports. Rename your socks if it helps you sleep at night. But America’s allies? We see you. We respect you. And we apologize for every moment you’ve had to witness this administration treating global geography like a personal scrapbook. History doesn’t bend for branding. Legacy isn’t built with Sharpies. And America, the real America, doesn’t confuse ego with leadership.

The ancestors have spoken. The church ladies have nodded. And the rest of us are still here. Still somewhat sane. And still refusing to call the Pacific Ocean anything but the Pacific Ocean. Thanks for reading! Keep unifying!

Affirmation: I speak truth with humor, courage, and clarity. I honor my allies, my ancestors, and my sanity by refusing to accept delusion as destiny. I stay grounded, powerful, and ungaslit.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Bible Belt Is Tightening, and It’s Cutting Off the Circulation to Compassion

“If your religion needs an enemy to feel holy, it’s not faith. It’s fear dressed up in Sunday clothes.”

-This Puzzled Life

Light the charcoal. We’re about to grill an entire ideology that’s been marinating in fear, supremacy, and a whole lot of “Jesus said I could” seasoning. And before anybody clutches their pearls or starts rehearsing their testimony, let me say this loud enough for the back pew. I am not talking about the true Christians. You know the ones. The tiny, endangered handful who actually read the teachings of Jesus. And then miraculously follow them. The ones who don’t treat the Bible like a buffet where you skip the compassion and double‑up on the judgment. Those folks exist. But they’re more rare than a Mississippi summer without humidity.

I’m talking about the loud ones. The ones who have turned Christianity into a political brand, a power tool, a weapon, a personality type, and a personality cult. The ones who cheer when courts strip people of rights. Who clap when cruelty is legislated. Who grin when someone else’s suffering is framed as “God’s will.” The ones who make me as someone who grew up in the pews. Someone who knows the hymns by heart. Fear religion itself. Because the version they’re selling looks nothing like Jesus and everything like empire.

And down here in the South, Southern Christianity has become a full‑blown spectator sport. They’ll shout “Hallelujah!” While policies harm children, families, and communities. And they think that as long as they’re not the ones swinging the hammer, Jesus still smiles on them. They’ve invented a whole “Jesus Warranty” that supposedly covers all cruelty. As long as they’re cheering from the sidelines instead of doing the dirty work themselves. Here are some examples.

1. “God knows my heart.” Yes, Brenda, and that’s exactly what concerns me.

2. “Love the sinner, hate the sin.” Translation: “I’m about to be hateful and blame Jesus for it.”

3. “I’m just speaking the truth in love.” There is no love in that sentence. Not a drop. Not even a trace amount detectable by forensic equipment.

4. “God put this administration in power.” Until, of course, that same administration does something that affects their bank account. Then suddenly it’s “the devil testing us.”

Christian nationalism isn’t faith. It’s not devotion. It’s not spirituality. It’s power wearing a cross necklace it bought at Hobby Lobby. And southerners love them some Hobby Lobby. It’s the belief that God has chosen one group, one culture, one worldview, one interpretation, to rule over everyone else. It’s the idea that democracy is optional. But domination is holy. It’s the conviction that cruelty is righteous as long as it’s done “in Jesus’ name.”

When religion becomes power, it stops being religion. It becomes a regime. It becomes a justification for harm. It becomes a shield for hypocrisy. It becomes a megaphone for supremacy.

And the people who claim to “protect children” are often the same ones cheering on policies that harm them spiritually, emotionally, physically, and sexually. All while insisting Jesus will sign off on the paperwork. Because nothing says “family values” like ignoring suffering, as long as, it keeps your ideology comfortable.

If anyone thinks Christian nationalism is new, bless their heart. America has been dipping cruelty in holy water since before the ink dried on the Constitution. Here are the receipts. The historical kind. The kind that don’t name political figures. The kind that show the pattern loud and clear.l

1. Slavery: Scripture as Shackles

  • Enslavers cherry‑picked verses to claim bondage was “God’s order.”
  • Ministers preached obedience as holy duty.
  • Enslaved people were denied access to the full Bible. Because the truth might set them free.

2. Jim Crow: Segregation With a Side of Sunday School

  • Churches reinforced racial hierarchy.
  • Segregationists claimed integration violated “God’s design.”
  • Religious institutions blessed discriminatory laws.

3. Indigenous Boarding Schools: “Saving Souls” by Destroying Culture

  • Government and church institutions partnered to remove Indigenous children.
  • Abuse and cultural erasure were framed as “Christianizing.”
  • Religion became the mask worn by assimilation.

4. Anti‑LGBTQ+ Discrimination: Conditional Love Isn’t Love

  • Religious rhetoric justified denying housing, jobs, and marriage.
  • Conversion therapy was marketed as “healing.”
  • Policies restricting rights were framed as “protecting morality.”

5. Purity Culture & Women’s Autonomy: The Holy Handmaid’s Tale

  • Women’s bodies were treated as temples owned by someone else.
  • Religious arguments restricted autonomy.
  • Purity culture taught girls that silence was holiness.

6. Harsh Criminal Punishment: “Biblical Justice” for Everyone Except the Powerful

  • Harsh sentencing was framed as moral duty.
  • Compassion was dismissed as weakness.
  • Religion became a shield for punitive systems.

7. The Red Scare: Christianity as a Loyalty Test

  • Being a “good American” became synonymous with being a “good Christian.”
  • Dissent was framed as spiritual corruption.
  • Policies restricting speech were justified as “defending faith.”

8. The War on Drugs: Morality Plays With Real Victims

  • Addiction was framed as sin instead of a health issue.
  • Punitive policies were justified as “protecting families.”
  • Communities of color bore the brunt.

9. Institutional Abuse of Children: Discipline Disguised as Devotion

  • Religious institutions partnered with government agencies.
  • Abuse was ignored under the guise of “spiritual correction.”
  • Children suffered while adults insisted it was “for their own good.”

10. Anti‑Immigrant Policies: “Christian Nation” Gatekeeping

  • Religious identity defined who was “truly American.”
  • Immigrants were labeled threats to “Christian values.”
  • Policies restricting immigration were framed as moral protection.

The only time some conservative Christians seem to oppose the current administration is when the consequences of their own ideology finally land on their doorstep. Specifically, their bank account. Suddenly it’s not “God’s chosen leadership” anymore. Suddenly it’s “persecution.” Suddenly the Holy Spirit is suspiciously aligned with their financial discomfort. Funny how that works. The Holy Spirit always seems to agree with their wallet.

And bless the hearts of the ones who swear up and down that their Christianity isn’t Christian nationalism. While doing every single thing Christian nationalism requires. They’ll tell you they’re “just standing for biblical values.” While they cheer on policies that harm people. They’ll insist they’re “not political.” While their entire theology is shaped like a ballot box. They’ll claim they “love everyone.” While supporting systems that crush the very people Jesus spent His life defending. They’ll say, “That’s not my Christianity,” even as they weaponize scripture. Excuse cruelty. Ignore suffering. And wrap their ideology in a flag like it’s a baptismal robe. It’s the spiritual equivalent of saying, “I didn’t set the fire. I just keep handing out matches.”

Christian nationalism is the golden calf wearing a WWJD bracelet. It is the Pharisee with a flag. It is the empire Jesus warned us about. The one that crucifies truth. Crowns hypocrisy. And calls it holy. And if protecting your power requires harming others. If your faith demands someone else’s suffering. And if your Jesus looks suspiciously like your politics. Then you’re not worshiping Christ. You’re worshiping yourself. And may the real Jesus, the one who flipped tables, have a word with you about it. Thanks for reading! And what are your thoughts on this topic?

Affirmation: I honor the real teachings of love, justice, and compassion. And I refuse to bow to any ideology that uses God as a weapon.

***Don’t forget to watch the video!***

#ThisPuzzledLife

A Letter to Parents Who Forgot What Love Means

“Love is not holy if it requires your child to shrink.”

-This Puzzled Life

Light the charcoal. Invoke the ancestors. Because Lord, they’ve been watching this mess unfold for generations and they are tired. I can practically hear Big Mama in the spirit realm, fanning herself with a church program and whispering, “Baby, go on and say it. They need to hear it.” So, I’m writing this letter. This holy‑ghost‑powered, Southern‑fried, and emotionally charged letter to the parents of LGBTQIA+ kids everywhere. And I’m writing it in the voice of every queer ancestor who had to survive Sunday School shame, back‑pew gossip, and family reunions where the potato salad had more acceptance than they did.

This is a letter from me, a queer adult who lived through the fire. Walked through the brimstone. And still came out smelling like sandalwood and resilience. And I’m not holding back. Sit back while I speak some truth.

Dear Parents, before you bring a child into this world biologically, adoption, or through the “God told me to foster” pipeline, you need to sit with yourself and ask one question, “Am I going to love this child more than my beliefs?” If the answer is anything other than a full‑bodied, chest‑thumping, hallelujah‑shouting yes, then you don’t need children. You need a devotional, a therapist, and maybe a long walk through the woods to talk to Jesus directly.

Let me be clear. Jesus, the actual Jesus, not the one y’all weaponize,  never bullied a child. He never told a kid they were going to hell. He never said, “Love thy neighbor unless they’re gay.” He never threw stones at queer folks. He only threw shade at hypocrites. So, if you’re out here being your child’s first bully, oppressor, heartbreak, first source of shame, you are not parenting. You are spiritually vandalizing a soul God trusted you with. And I’m here to tell you with all the ancestors nodding behind me, that is not holy. That is not righteous. That is not love.

10 Beliefs That Mean You Should Not Have Children

  1. If your religion means more to you than your child’s humanity, you should not have children. Jesus didn’t die on the cross so you could weaponize Leviticus like a spiritual flyswatter.
  2. If you plan to be your child’s first bully, you should not have children. Kids deserve parents. Not mean girls with mortgages.
  3. If you believe your grandchildren are “tainted” because their parents are gay, you should’ve never had children yourself. The family tree didn’t rot. Your mindset did.
  4. If you teach your child to hate LGBTQIA+ family members, you should not have children. Hell is not the destination here. But your behavior is the road map.
  5. If you think “unconditional love” comes with fine print, you should not have children. God doesn’t do contracts. He does covenants.
  6. If you believe queer kids are a punishment instead of a blessing, you should not have children. That’s not theology. That’s ignorance with a Bible cover.
  7. If you think “pray the gay away” is a parenting strategy, you should not have children. Prayer is for healing. Not conversion therapy cosplay.
  8. If you’d rather lose your child than lose your church friends, you should not have children.Jesus ate with outcasts. You’re worried about potluck politics.
  9. If you think shame is a teaching tool, you should not have children. Shame doesn’t save souls. It breaks them.
  10. If you believe love must be earned, you should not have children. Children are not employees. You are not their boss. Love is not a performance review.

Let me take a deep breath. Pull up a rocking chair on the porch of truth. And say this slow enough for even the folks in the back pew. This is for the ones who pretend they’re reading scripture. But are really scrolling Facebook to understand. If your love cannot stretch wide enough to hold a queer child, then your love is not love. It is fear dressed up in Sunday clothes.

And I’m going to tell you something the ancestors have been whispering for decades. Children come through you. Not for you. They are not born to validate your beliefs, your image, your reputation, or your standing in the church bulletin. Children are not your emotional support trophies. They are not your redemption arc. They are not your second chance at being the person you wish you were. They are not your spiritual PR campaign. 

They are souls that are whole, holy, and handcrafted by the same God you claim to worship. And if you cannot love them without conditions, ultimatums, threats of hellfire, “pray it away” nonsense, and shame disguised as righteousness, then you are not parenting. You are performing. You are auditioning for approval from people who wouldn’t show up for you if your house caught fire. You are sacrificing your child’s mental health on the altar of “What  will the church ladies think?” You are choosing doctrine over devotion. Fear over family. And ego over empathy.

Let me say this louder with the ancestors stomping their feet like a praise break behind me. Jesus never asked a child to shrink so a parent could feel tall. Jesus never told a child to hide so a parent could feel holy. Jesus never demanded silence from the oppressed to comfort the oppressor.

If your child comes out to you in fear, trembling, hope, desperation, and your first instinct is to shame them. Correct them. Punish them. Or “fix” them. Then you have misunderstood the entire point of parenthood.

And if your response is, “Well, I love them. But I don’t support their lifestyle,” let me lovingly, sarcastically, and spiritually inform you. Your child does not have a lifestyle. They have a life. And you are either in it, or you are not.

If you think rejecting your child is righteous. I promise you that Jesus is looking down at you like, “That’s not what I said.” If you think your child’s identity is a sin. But your cruelty isn’t. You might want to reread the red‑letter parts of the Bible. The ones where Jesus actually speaks. Because he spent his entire ministry calling out people who acted exactly like that.

If you think your child’s queerness is a burden. But your judgment isn’t. You need to sit with that. If you think your child’s truth is dangerous. But your silence isn’t. You need to sit with that. If you think your child’s love is wrong. But your rejection is holy. You need to sit with that.

And while you’re sitting, let me offer you the kind of truth that makes the ancestors nod and Jesus raise an eyebrow. Queer kids do not break families. Parents who choose fear over love do. Queer kids do not destroy homes. Parents who weaponize scripture do. Queer kids do not cause generational trauma. Parents who refuse to evolve do. And heterosexual parents create gay children. They don’t create themselves.

Queer kids do not walk away from families lightly. Parents who make home unsafe push them out. And if you lose your child because you could not love them fully, freely, and fiercely. That is not their sin. That is your consequence. If you cannot love a queer child. You are not ready to love any child. If your heart cannot expand. Your family cannot grow. If your faith cannot bend. Your relationships will break. If your compassion cannot stretch. Your legacy will shrink.

And one day you will look back and realize that the child you rejected was the one who could’ve taught you the most about love. But by then, they’ll be gone. And they’ll be loved somewhere else. Fully. Joyfully. Safely. And without conditions. Ancestors humming. Jesus nodding. And the truth standing tall. Thanks for reading! What are your thoughts?

Affirmation: I honor my truth, identity, and my worth. And I refuse to let anyone’s fear masquerading as faith define me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Pete Hegseth vs. Basic Logic: A Battle He Keeps Losing

“Leadership isn’t about explosions, ego, or firing everyone who disagrees. It’s about protecting the people you’re responsible for.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Grab the ancestors. Every ancestor from the Delta to the foothills is gathering around the fire pit. And clutching their pearls whispering, “Lord, this fool again?”

Secretary Pete Hegseth is a man who has turned the Pentagon into a haunted Waffle House with missiles. He is also known as “Secretary of Cirrhosis,” “Pete Kegsbreath,” “Whiskey Pete,” “Colonel Vodka,” and “Secretary of Jägermeister.” He has once again turned the Department of Defense into a demolition derby run by a man who thinks leadership is just yelling “send it” at a map he can’t read. And firing anyone who doesn’t look like his reflection.

This is the saga of a man who wakes up every morning. Salutes himself. Flexes in the mirror. And then proceeds to commit international incidents so stupid they make raccoons look like Nobel Prize winners. Let’s dive into all of his stupidity.

Firing Gay and Trans Soldiers

Pete strutted into the Pentagon and declared, “We’re restoring traditional values.” While also having affairs and paying off women to keep their mouths shut. 

Translation: he fired gay soldiers, trans soldiers, and anyone who dared to have a personality. The ancestors collectively rolled their eyes so hard they sprained a spiritual muscle.

Disenfranchising Black Soldiers

Then he decided Black soldiers were “too political.” Which is rich coming from a man whose entire personality is a protein shake and a conspiracy theory.

He stripped them of roles, promotions, and dignity. And then acted confused when morale dropped faster than his approval rating.

Getting Rid of Female Service Members

Pete claimed female service members were “a distraction.” Which is hilarious because the only distraction in the Pentagon is Pete himself. He’s wandering around shirtless. Flexing. And mispronouncing countries.

He fired women left and right. Then wondered why the military suddenly had the emotional maturity of a middle school dodgeball team.

The USS Abraham Lincoln Horror Show

And then came the USS Abraham Lincoln scandal. Soldiers and their families reported horrific conditions that included:

  • Mold in the sleeping quarters
  • Sewage leaks
  • No working AC
  • Food that looked like it had already given up
  • Rats bold enough to request rank

Pete ignored every report. He said the ship was “fine.” He said the soldiers were “dramatic.” He said the rats were “part of the ecosystem.” The ancestors started lighting sage like it was a bonfire.

The Fishing Boat Fiasco

Pete claimed fishermen were trafficking drugs. They were literally just fishing. For fish. Not cocaine catfish. Not heroin haddock. Just fish. He bombed them anyway.

Bombing a School of 160 Girls

Pete pointed at a satellite photo and said, “That’s a terrorist camp.” It was a school. A school full of 160 girls learning math, science, and how to survive men like Pete.

Bombing a Wedding Ceremony

He later approved a drone strike on what he believed was “an enemy gathering.” It was a wedding. A wedding with a string quartet, a chocolate fountain, and a very confused officiant.

The Unlawful War in Iran

Pete misread a meme and declared war on Iran. Congress said no. The Pentagon said no. Pete said, “Too late, I already tweeted it.”

10 Crimes Committed by Secretary Pete Hegseth

  1. Bombing innocent fishermen who were literally just vibing.
  2. Bombing a school of 160 girls learning multiplication.
  3. Bombing a wedding because he thought the string quartet looked suspicious.
  4. Launching an unlawful war in Iran because he misread a meme.
  5. Firing gay soldiers for existing.
  6. Firing trans soldiers for breathing.
  7. Disenfranchising Black soldiers for having opinions.
  8. Removing female service members because he’s threatened by competence.
  9. Ignoring horrific conditions on the USS Abraham Lincoln.
  10. Declaring martial law in a Waffle House parking lot “for training purposes.”

The ancestors are now chain‑smoking imaginary cigarettes.

And there you have it. The tragic, comedic, catastrophic tale of Secretary Pete Hegseth. A man who proves daily that power in the wrong hands isn’t just dangerous. It’s slapstick tragedy. He is not a leader. He is not a strategist. He is a walking, talking cautionary tale wrapped in ego, chaos, and the belief that consequences are for other people. And after all of that, I would be an alcoholic too. Mic dropped. Floor cracked. Ancestors nodding in exhausted agreement. Thanks for reading! Get out and vote.

Affirmation: I release chaos. Embrace clarity. And refuse to let anyone with a title and a temper ruin my peace.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Mike Johnson: The Speaker Who Tried to Out‑Pray Reality

“Hypocrisy is loud. But truth has a way of hollering back.”

-This Puzzled Life

Light the charcoal. Sprinkle “Oh my GOD this is terrible.” And call upon the ancestors. We’re about to talk about Speaker of the House “Moses” Mike “Grindr” Johnson. Also known as the leader of the Closetocracy. The man who somehow manages to be both the nation’s top lawmaker. And the world’s most chaotic religious plot twist. Ancestors, gather ‘round. Bring sweet tea. Bring smelling salts. Bring a fan. Because this level of hypocrisy has me sweating like a Pentecostal preacher caught in a drag brunch.

The political and religious hypocrisy in this country has gotten so loud it’s rattling the picture frames in my hallway. Somebody grab the emergency sweet tea. We’re going to talk about the kind of political behavior that makes the ancestors collectively sigh.

This is about The Speaker of the House and the Biblical‑themed, reality‑TV‑level chaos that has unfolded since he picked up that gavel. And yes, we’re using real facts. And yes we’re adding Southern sarcasm so thick you could spread it on a biscuit.

10 FACTUAL THINGS MIKE JOHNSON HAS DONE, WITH SOURCES, AND A WHOLE LOT OF SOUTHERN SARCASM

1. Said God put him in the Speaker’s chair.

He told reporters his rise to power was part of “God’s plan.” Source: NBC News https://www.nbcnews.com/politics/congress/mike-johnson-says-god-put-speaker-s-chair-rcna122001 (nbcnews.com in Bing)

Southern translation: The man said God promoted him like it was a divine LinkedIn notification.

2. Compared his leadership role to Moses.

He invoked biblical figures to explain his political mission. Source: Washington Post https://www.washingtonpost.com/politics/2023/11/01/mike-johnson-religion/ (washingtonpost.com in Bing)

Southern translation: Sir, Moses parted the Red Sea. You can’t even part your caucus.

3. Co‑authored a legal brief defending Louisiana’s same‑sex marriage ban.

He argued same‑sex marriage would harm society. Source: AP News https://apnews.com/article/mike-johnson-louisiana-same-sex-marriage-brief-8e3f6a6e7c7f4c0b9a8f2e8e3e4a2b6b(apnews.com in Bing)

Southern translation: He said marriage equality was dangerous. While ignoring the actual dangers like Congress itself.

4. Supported criminalizing same‑sex relationships earlier in his career.

He wrote op‑eds defending laws against “homosexual conduct.” Source: CNN https://www.cnn.com/2023/10/26/politics/mike-johnson-anti-lgbtq-writings/index.html (cnn.com in Bing)

Southern translation: He tried to legislate love like it was a zoning violation.

5. Promoted “covenant marriage” to make divorce harder.

He pushed stricter marriage laws requiring counseling. Source: Politico https://www.politico.com/news/2023/10/27/mike-johnson-covenant-marriage-00124239(politico.com in Bing)

Southern translation: He said marriage should be harder to leave. Meanwhile half the country is trying to leave the group chat.

6. Opposes abortion in all cases, including rape and incest.

His stance is among the most restrictive in Congress. Source: NPR https://www.npr.org/2023/10/26/1210099674/mike-johnson-abortion-views(npr.org in Bing)

Southern translation: He wants fewer choices than a Waffle House menu at 3 a.m.

7. Played a key role in efforts to overturn the 2020 election.

He led House Republicans in supporting a lawsuit to invalidate votes. Source: New York Times https://www.nytimes.com/2023/10/25/us/politics/mike-johnson-election.html (nytimes.com in Bing)

Southern translation: He tried to return democracy like it was an Amazon package.

8. Voted against disaster relief funding for his own state.

He opposed bipartisan hurricane aid. Source: The Advocate https://www.theadvocate.com/baton_rouge/news/politics/mike-johnson-hurricane-relief-vote/article_3b6f8a7e-5c9a-11ee-8a7a-6f2e0f4c2a0b.html(theadvocate.com in Bing)

Southern translation: Louisiana said “help,” and he said “thoughts and prayers only.”

9. Advocated for monitoring pornography as a “moral threat.”

He pushed anti‑porn activism and surveillance. Source: Rolling Stone https://www.rollingstone.com/politics/politics-news/mike-johnson-anti-porn-activism-1234854567/ (rollingstone.com in Bing)

Southern translation: He wants to track your browser history like it’s a Fitbit.

10. Called climate change a hoax.

He dismissed climate science and opposed environmental regulations. Source: The Guardianhttps://www.theguardian.com/us-news/2023/oct/26/mike-johnson-climate-change-hoax (theguardian.com in Bing)

Southern translation: Sir, the Gulf of Mexico is boiling like crawfish water. This is not the time.

Light the charcoal again. Because this whole situation needs a spiritual cleansing, a sage bundle, and maybe a priest. The Speaker’s record is a masterclass in political contradiction:

  • Biblical metaphors for leadership.
  • Restrictive policies for families.
  • Attempts to overturn elections.
  • Climate denial while the South melts like a candle.
  • LGBTQIA+ scapegoating while preaching “love thy neighbor.”

It’s the kind of hypocrisy that makes Southern liberals clutch their pearls and say, “Lord, take the wheel, the whole car, and the insurance policy.” The ancestors are tired. The sweet tea is gone. And I’m officially closed for renovations due to excessive foolishness. Thanks for reading! And get out and vote.“So what do you think? Is reality being dramatic? Or is Mike “Grindr” Johnson just trying to pray the plot twist away?”

Affirmation: I stand firm in my truth, my identity, and my joy. No matter who tries to rewrite the narrative.

***Don’t forget to watch the video!***

#ThisPuzzledLife

If the South Got Hold of the DSM, This Is Exactly What It Would Look Like

“If you can’t fix it, fry it. If you can’t fry it, bless it.”

-This Puzzled Life

Light the charcoal. If we’re going to rewrite the DSM the way Southerners would actually diagnose each other, we need the grill hot. The humidity is thick enough to baptize you involuntarily. And at least one casserole is cooling on the counter like a therapy emotional support animal.

Picture this. A mental health clinic run entirely by Southern aunties. Not licensed. Not certified. But spiritually ordained by the power vested in them through gossip, Jesus, and generational spite. The waiting room smells like White Diamonds perfume and Velveeta. The intake forms ask questions like this.

  • “Do you cry in the Dollar General parking lot? Or the Walmart one?”
  • “Do you prefer your emotional breakdowns fried or baked?”
  • “Has an ancestor recently appeared to tell you to stop dating trash?”

Your ancestors gather in the corner like a spectral support group, whispering, “Baby, that ain’t depression. That’s just your spirit trying to clock out early because you keep ignoring the signs.” One ancestor fans herself dramatically. Another pulls out a folding chair like she’s about to watch a fight. A third one mutters, “Lord, give that child some boundaries.”

Welcome to the Bless‑Your‑Heart Mental Health Clinic. Where the diagnoses are seasoned. The advice is unsolicited. And the emotional support snacks are mandatory.

THE 10 SOUTHERN DSM DIAGNOSES THAT WILL NEVER PASS COMMITTEE (BUT SHOULD)

1. Bless‑Your‑Heart Burnout

A uniquely Southern exhaustion that occurs when you’ve been polite for too long. And your soul starts filing HR complaints.

Symptoms include: 

·     Smiling while dying inside.

  • Saying “it’s fine” in a tone that means “I’m about to set something on fire.”
  • Being the family’s emotional support possum since age seven.
  • Crying silently while making deviled eggs.

Treatment: A nap, a boundary, and a casserole you don’t have to share.

2. Sunday Scaries but Biblical

A spiritual condition where you fear Monday, the Rapture, and running into Sister Linda at Walmart all at once.

Symptoms include:

  • Feeling judged by Jesus and your mee-maw simultaneously.
  • Sudden urge to repent for things you didn’t even do.
  • Heart palpitations triggered by church group texts.

Treatment: A long bath, a longer nap, and ignoring your pastor’s Facebook posts.

3. Anxiety With a Side of Casserole

You’re spiraling. But you still show up with a Pyrex dish because manners.

Symptoms include:

  • Overthinking while preheating the oven.
  • Crying into shredded cheese.
  • Apologizing to inanimate objects.

Treatment: Therapy + carbs.

4. Generational Guilt Gumbo

A thick emotional stew seasoned with:

  • “Your great‑granddaddy didn’t fight in the war for you to nap.”
  • “We don’t talk about that side of the family.”
  • “Fix your face before it freezes like that.”

Treatment: Breaking cycles. Sage smoke. And ignoring Aunt Brenda.

5. Passive‑Aggressive Hospitality Disorder

You will offer sweet tea to your worst enemy and then talk about them for three hours after they leave.

Symptoms:

  • Weaponized politeness.
  • Compliments that feel like threats.
  • Hosting events you resent.

Treatment: Learning to say “no” without adding “but if you really need me.”

6. Sweet Tea–Induced Overconfidence

Symptoms include believing you can:

  • Fix a man.
  • Fix a carburetor.
  • Fix your life All incorrect.

Treatment: Hydration. Real hydration. With water.

7. Blessed & Stressed Syndrome

You’re grateful. You’re overwhelmed. You’re crying in the Dollar General parking lot.

Symptoms:

  • Saying “I’m blessed” while twitching.
  • Buying seasonal décor as a coping mechanism.
  • Emotional support Dr Pepper.

Treatment: A day off, a hug, and someone else handling dinner.

8. Porch Swing Existentialism

Staring into the distance like a Civil War widow while contemplating your purpose, your past, and whether you left the stove on.

Symptoms:

  • Sudden philosophical monologues.
  • Rocking chair-induced revelations.
  • Questioning everything except your love for biscuits.

Treatment: A breeze, a journal, and a break from people named Tammy.

9. Y’all Fatigue

A social exhaustion disorder caused by:

  • Too many group texts.
  • Too many church committees.
  • Too many people named Tammy.

 Symptoms include:

  • Avoiding calls.
  • Hiding in your car.
  • Whispering “I can’t do this today” into your steering wheel.

Treatment: Silence. Blessed, holy silence.

10. Ancestor Interference Episode

When your great‑great‑grandma’s ghost pops in to say, “Baby, that man is not your ministry.”

Symptoms:

  • Sudden chills.
  • Hearing “mmhmm” from the beyond.
  • Feeling judged by people who died before indoor plumbing.

Treatment: Listening. They’re never wrong.

Let me tell you something. If Southerners wrote the DSM, they wouldn’t just diagnose you. They’d claim you. Feed you. Pray over you. Roast you. And then send you home with leftovers and a warning. They’d hand you a casserole and a coping mechanism in the same breath. They’d tell you to hydrate. Set boundaries. And stop dating people who look like they smell like disappointment. Your therapist would be confused. Your pastor would be concerned. Your mee-maw would say, “Well, I always knew that child was touched.”

And your ancestors? Your ancestors would be standing in the corner like a spiritual hype squad. While fanning themselves with funeral‑home fans and whispering, “Tell it, baby. Tell it. They need this word.” Because they’ve watched you try to hold everything together with duct tape, sweet tea, and emotional suppression so thick it could be used as grout. They’ve watched you say, “I’m fine” in the same tone someone uses to lie on a witness stand. They’ve watched you carry generational trauma like it’s a monogrammed tote bag.

And they are tired. They want better for you. They want softer for you. They want you to stop letting people with the emotional intelligence of a wet paper plate have access to your spirit. So, here’s the real, Southern‑fried, spiritually seasoned truth. You deserve rest that doesn’t feel like guilt. You deserve joy that doesn’t feel like a chore. You deserve boundaries that don’t require a PowerPoint presentation. You deserve a life that doesn’t feel like a group project where you’re doing all the work. And if anyone tries to tell you otherwise? Your ancestors will rise up like a holy wind through the magnolia trees and whisper directly into your ear, “Baby, that ain’t your ministry. Put it down.”

So go on. Take your sweet tea. Take your casserole. Take your emotional support porch swing. Take your entire lineage of loud, opinionated, spiritually nosy ancestors and walk boldly into your peace like you’re entering a potluck with the best damn mac and cheese in the room. Because you are. And you do. And you will. Because if Southerners wrote the DSM, therapy would come with a potluck sign‑up sheet. Diagnoses would be delivered with a hug and a warning. And every session would end with, “Now go on, sugar. Hydrate and mind your business.” Your ancestors approve. Your therapist is concerned. And that’s balance. Thanks for reading! Which casserole‑powered coping strategy gets you through the week?

Affirmation: I am divinely guided. Ancestrally protected. And emotionally supported by casseroles.

***Don’t forget to watch the video!***

#ThisPuzzledLife

I’ve Had It Podcast: The Southern Sass Survival Guide for Blue Dots in Red States

“Sometimes the only thing keeping me from losing my already lost religion is two Oklahoma women yelling about petty grievances.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Invoke the ancestors. Preferably the messy ones. The ones who show up wearing house shoes. Clutching a gas‑station fountain drink. And whispering, “You’re gonna wanna sit down for this one.”

Because today, we gather in the sacred, humid, mosquito‑infested, spiritually charged arena to praise. Roast. And spiritually hydrate the chaotic holiness that is the I’ve Had It Podcast. The only place where two white liberal women from the red MAGA plains of Oklahoma have somehow built a sanctuary for every exhausted blue‑dot soul trying to survive in a country where people still proudly drink out of Stanley cups like it’s a personality trait. Let me set the table like MeeMaw used to that is loud. And with sweet tea strong enough to dissolve enamel.

Jennifer Welch and Angie “Pumps” Sullivan aren’t just podcasters. They are the patron saints of Petty Grievances. The matriarchs of Messy Liberation. And the spiritual mothers of every liberal woman trapped in a red state. While trying not to throat‑punch someone at the grocery store.

Jennifer, the sarcastically blunt atheist queen, speaks with the kind of clarity that only comes from years of saying, “No, actually, that is stupid” out loud. She’s the type of woman who could walk into a revival tent. Sneeze. And accidentally deconstruct someone’s entire theology. On a side note I’ll also say that she is an Olympic level Pickle Ball Champion like we’ve never seen before in the history of the world.

Then there’s Pumps. Lord help us all. Pumps is a recovering evangelical, the HBIC (Head Beaver In Charge), the teeny weenieologist, the MeeMaw Meat Curtains because she is much older than Jennifer. And apparently the patron saint of Asexuality in the Bible Belt. Her last sexual encounter was somewhere around 1,000 days ago. And Jennifer multiplies that number tenfold with each episode until the math starts giving Old Testament genealogy. We’re approaching, “And on the 40,000th day, Pumps rested.”

And presiding over this circus of holy chaos is Kiley. The beautiful lesbian gaytriot producer who keeps the entire operation from combusting. She’s the glue, the duct tape, the Queer Logistics Coordinator who ensures Jennifer and Pumps don’t accidentally start a small fire while recording. She produces the hilarious fuckery with the precision of a woman who knows exactly how chaotic these two can be.

As a white liberal sarcastic woman myself from the red MAGA state of Mississippi, these ladies have become my emotional support podcast. They take the isolation of wanting equal rights for everyone. While surrounded by neighbors who think democracy is optional. And turn it into a family. A loud, hilarious politically petty family that supports all marginalized groups and stands up for democracy. Despite the red hatred swirling around them.

And let me tell you. And their nicknames for politicians? Baby, they speak fluent Southern shade. People like Donald “Cankles McTaco Tits” Trump, Moses Mike Grindr Johnson, the late Lindsey “Lady” Graham, “Big Titty” Bryon Knoem, “Smokey-eyed sociopath” JD Vance, “Lyin’” Ted Cruz, Flamboyant Jesse “Lady” Waters with Fox News, Natalie “The Bunny Boiler” Harp, Markwayne “Booster Box” Mullin, and others. I heard that recently they both spoke with Mitch “Dead Not Dead” McConnell for twenty minutes from his life support rehabilitation unit. They roast public figures with the same energy my Aunt Linda uses when she says, “I’m not saying she’s trashy. But she does own a leopard‑print Bible cover.”

They expose the closetocracy, the folks who legislate against the very community they enjoy on weekends, with surgical precision and the comedic timing only two women who have truly had it can deliver. Are they crass? Yes. Do they speak my language? Absolutely. Do they have a low tolerance for stupidity? Honey, they have a negative tolerance.

And Pumps, sweet Pumps, if she would stop vaping like she’s trying to summon a Civil War ghost, Jennifer might finally unclench. And if she would please stop pooping in Styrofoam cups like she’s conducting a science fair project, the online audience would stop peeing on ourselves from laughing. Get it together, Pumps. At least the saggin’ dragons are secured.

These women have been my morning oxygen for over a year. They are my people that are  hilarious. And, at times, inappropriate. Unfiltered. Compassionate. And petty in all the right places. If you’re a prude. Easily offended. Or still clinging to conservative Christianity where some Christians use scripture as a mascot for cruelty, this is not your ministry.

But if you’re like me a blue dot in a red state. A queer person whose family can’t quite figure out acceptance. Or someone who needs laughter more than judgment. These ladies feel like home. They are the family I needed. The humor I craved. And the reminder that democracy is worth fighting for even when surrounded by folks who think Jesus rode a dinosaur. And if island living as a blue dot in a red state is what it takes, then baby, I’ll take my new family without question.

So let me say this with the full force of my ancestors, my sass, my trauma, my cats, and my last functioning nerve. The I’ve Had It Podcast isn’t just entertainment. It’s survival. It’s community. It’s the comedic resistance movement for every marginalized person living in a state where Hobby Lobby aisles are filled with people who think equality is a threat to their throw pillows.

Jennifer, Pumps, and Kiley have built a refuge for the tired, the queer, the liberal, the fed‑up, the chronically sarcastic, and the spiritually dehydrated. They’ve given us permission to laugh at the absurdity of our political landscape. To call out hypocrisy with humor. And to find joy in the middle of a country that feels like it’s being run by people who failed eighth‑grade civics. And who ate boogers and glue but never outgrew those behaviors.

I will be a loyal gaytriot as long as these ladies are around. I will follow them into the trenches of democracy, petty grievances, and Pumps’ colon‑control journey. I will take this island living. This blue dot existence. And choose my new family without hesitation.

Thank you, ladies, for your humor, your compassion, and your unapologetic refusal to tolerate bullshit in this tumultuous time. You are the laughter that keeps us fighting. CACAW!!!! Mic dropped. Floor cracked. Humidity rising. Ancestors hollering, “That’s Right, Baby!” Thanks for reading! Please tune in every day to the I’ve Had It podcast for political news with lots of humor.

Affirmation: I honor my truth, humor, identity, and my chosen family. I choose joy. I choose community. And I choose to laugh loudly. Even in the places that try to silence me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Stages of a Mental Health Spiral

“Sometimes the spiral isn’t a breakdown. It’s a plot twist.”

-This Puzzled Life

Light the charcoal. Because the ancestors have pulled up lawn chairs. Piper is judging you from the counter. And your last functioning brain cell is wearing Crocs and screaming, “We’re fine.” Today, we’re about to roast our own mental health spiral like it’s Sunday dinner. And the ancestors are already circling the table whispering, “Lord, she’s doing that again.” Today’s sermon: The Stages of a Mental Health Spiral. This is not a gentle descent. This is a Six Flags drop tower operated by a raccoon with a GED and a dream.

You know that moment when you feel something is off? Not enough to call your therapist. But enough to stare at the wall like it owes you money. That’s when the spiral begins. Quietly. Softly. Like a Southern woman saying, “Bless your heart.”  Right before she ruins your life.

Behold, the official stages of a mental health spiral. The annotated. Dramatized. And spiritually supervised by your ancestors who are shaking their heads in unison.

1. Denial (a.k.a. “I’m fine.”)

You say “I’m fine” with the confidence of a toddler holding a permanent marker near a white couch. Your eye twitches. Your soul leaves your body. But you? You’re “fine.”

2. Snack-Based Coping

You open the fridge like it’s going to reveal the meaning of life. It does not. It reveals cheese. You eat the cheese. You feel nothing. You eat more cheese. You still feel nothing. You consider becoming cheese.

3. Googling Symptoms

You Google one minor sensation. “Why does my left eyebrow feel spicy?” 

Google: You have 14 minutes to live. 

You: “Reasonable.”

4. Texting Your Spouse

You send a message that is 40% panic. 40% apology. And 20% emojis that do not match the situation. Your spouse replies, “Did you eat today?” You did not. You lie anyway.

5. Bargaining With the Universe

You promise to drink water. You promise to stretch. You promise to stop doomscrolling. You do none of these things.

6. Existential Laundry

You stare at a laundry basket like it’s a metaphor for your entire life. You consider folding it. You do not fold it. You put a blanket over it like a Victorian ghost.

7. Deciding to Become a Forest Witch

You Google “how to disappear into the woods legally.” You imagine yourself living among moss, mushrooms, and emotionally stable squirrels. You start pricing cauldrons. You tell your spouse, “I’m going feral.” They say, “Okay, but text me when you get there.”

I told my therapist about the levels of decent into madness. She looked at me over her glasses like she’s trying to decide whether to laugh. Cry. Or call your ancestors for backup. She said, “Dana, you cannot diagnose yourself with 14 conditions. Eat a block of cheddar. And then attempt to join the woodland spirits. That’s not a treatment plan. That’s a Thursday.” Then she adds, “Next time, call me before you Google anything. Or before you buy a cauldron.”

And that, my friend, is the spiral. A journey. A pilgrimage. A spiritual hike through chaos, cheese, and questionable decisions. But you survived. You always do. Because even when my brain is doing NASCAR donuts in a Walmart parking lot, I still show up, I still laugh. And still threaten to become a forest witch at least twice a month. My ancestors are proud. My therapist is tired. My cats are unimpressed. And I’m doing amazing. Thanks for reading! What are things you do when you’re spiraling that isn’t funny at the time? But is now.

Affirmation: I can survive my own brain, one snack, one breath, and one dramatic monologue at a time.

***Don’t forget to watch the video!***

#ThisPuzzledLife