Adoption Awareness Month: The Wound No One Talks About

“Adoption creates families. But it also creates wounds. And both deserve to be acknowledged.”

-This Puzzled Life

Light the charcoal. Let it crackle like truth finally being brave enough to speak. Let the smoke rise slow and curling toward the ceiling like the ancestors themselves are stretching awake, whispering, “Go on and tell it.”

Adoption Awareness Month is not just ribbons and hashtags. It’s not just smiling family photos and inspirational quotes slapped on pastel backgrounds. It’s a month where the ancestors gather close, humming low, steady, and ancient. Because they know adoption is a story braided with joy, pain, hope, and wounds that don’t always heal clean. I call upon the ancestors. The ones who held babies through storms. The ones who whispered strength into children who didn’t know where they belonged. The ones who know that adoption is not a one‑note song.

Adoption can be beautiful. It can be salvation for parents who cannot conceive. It can be a blessing for people who want to help humanity. Who want to give a child a home, stability, and love. But let’s tell the whole truth while the charcoal is hot. The person with the least say-so, the least rights, the least protection is the child.

We all know the line that says, “Your birth mom gave you up out of love.” It’s the script. The indoctrination. The bedtime story adoptive parents repeat because it’s easier, cleaner, and less terrifying than the truth. But more often than not? That’s not what happened. Some birth mothers didn’t care. Some were overwhelmed. Some were incapable. Some were cruel. Some were absent. Some were indifferent. Some were dangerous.

And some adoptive parents live under the false belief that if they raise the child with love, the child won’t care about the truth later. But that’s not how the human heart works. That’s not how identity works. That’s not how trauma works. Every adopted child has questions. Even the ones who never speak them out loud. There is a naturally occurring psychological phenomenon known as the “mommy hole.” A void. A wound. A space that never fully fills no matter how wonderful the adoptive parents are. Some children can verbalize it. Some can’t. But the void is there. Always.

I was one of those children. One of the ones who carried a wound so deep it felt like it lived in my bones. When I tried to find answers, the age requirements kept changing. Or at least that’s what I was told. Then when I finally became “old enough,” I was told the courts would open the records. They didn’t. Not once. Not ever.

My birth mother had rights. I didn’t. So, I went searching. Crying into my pillow. Digging through the internet like a detective fueled by heartbreak. And then one night, the phone rang. A man said, “I’m your biological brother.” We exchanged pictures. Stories. Memories. And there was no doubt he was my brother.

Then came the genetic testing. Both biological parents. 99.9999999% match. So, we arranged a meeting. And my birth mother looked me in the face and said, “You were an inconvenience as a baby and as an adult.” That sentence sliced through me like a razor. But if you go searching for answers, you must be willing to accept disappointment as one of the possible outcomes.

That moment deepened the wound. But it also clarified the truth. She was not capable of loving me. Not then. Not now. Not ever. So, the idea that she “gave me up out of love” was just another lie in a long line of lies meant to protect everyone except me.

People love to say adoption is better than abortion. But is it really? Is it always? Is it universally? Our current administration is rolling back LGBTQIA+ rights, making it harder for queer parents to adopt or foster. Even though they are some of the most loving, stable, and prepared parents out there. Meanwhile, Americans fly across the world to adopt children from China. Because apparently those children are acceptable. But queer parents raising American children is not? Make it make sense. Because I can’t.

And after the emotional torment adoption caused me, I can say from my experience, not anyone else’s, I would have rather my birth mother made the responsible choice and aborted me. Do all adopted people feel that way? Absolutely not. Everyone has their own story. Their own truth. Their own wounds or joys. But I cringe when people talk about adoption like it’s a flawless miracle with zero repercussions for the child. Because the child’s feelings are usually the first ones abandoned.

Adoptive parents make their decisions. Biological parents make their decisions. And the baby is expected to just adapt. Where do the biological mother’s rights end? And where do the child’s rights begin?

Adoption Awareness Month should not be a month of sugarcoating. It should be a month of truth. A month where we honor the families built through love. But also acknowledge the children who grew up with wounds no one wanted to talk about. Some of us spend our entire lives searching for answers we deserved from the beginning. Some of us discover truths that shatter us. Some of us learn that the courts protect the mothers, the system protects the secrecy, and the child is left to stitch together their identity with scraps.

So, light the charcoal. Call the ancestors. And let this month be one where we finally say, “Adoption is complicated. Adoption is beautiful. Adoption is painful. And adopted children deserve the whole truth. Not the convenient version.” Thanks for reading! What are your thoughts?

Affirmation: My story matters. My questions matter. My truth matters. I deserve answers, healing, and a voice.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Legalization Day: When Some States Finally Exhaled

“On Legalization Day, we don’t rise and grind. We rise and unwind.”

-This Puzzled Life

Light the charcoal. Let that smoke rise like every Southern ancestor who ever whispered, “One day y’all won’t have to hide behind the shed.” Today, we’re firing up freedom without a single cat sprinting through the narrative like they’re late for a NASCAR audition. This one’s strictly human chaos, Southern satire, and the kind of legalized celebration that makes Mississippi blink twice and say, “Well butter my biscuit, we really did it.”

Today is Legalization Day. The unofficial holiday where the Deep South collectively shrugs. Adjusts its lawn chair and says, “I reckon we’re legal now. Somebody hand me the good lighter.” It’s the day your neighbors pretend they didn’t spend the last decade Googling how to make brownies without your house smelling suspicious. It’s the day your mee-maw clutches her pearls but also asks, “Now what exactly does ‘sativa’ mean?” It’s the day some states finally exhaled loudly, dramatically, and with snacks.

Legalization Day hits like a plot twist nobody saw coming but everybody secretly hoped for. Suddenly, folks who swore they “never touched the stuff” are out here giving TED Talks on terpenes. Your uncle? He’s now a self-declared “flavor profile expert.” And swirling the air like he’s sniffing a fine wine. Your neighbor? He’s grilling ribs at 10 a.m. and keeps saying, “Y’all smell that?” Yes, Carl. We smell it. We all smell it. The church ladies? They’re watching from behind lace curtains whispering, “I just hope they don’t bring that devil’s lettuce to the potluck.” Meanwhile, Sister Agnes brought infused banana pudding and is waiting to see who figures it out first.

The whole state is vibing like it accidentally wandered into a music festival. People are relaxed. People are smiling. People are suddenly very interested in snacks. Legalization Day is basically the South’s version of a cultural reset with less fireworks, and more porch philosophy. Less judgment and more “bless your heart, do what you want.” Less hiding with more hollering, “Pass me that bag, I want to smell it.” It’s freedom. It’s chaos. It’s country finally admitting it’s been ready for this since 1978.

So, here’s to Legalization Day. The day some states loosened its ponytail. Kicked off its church shoes and said, “You know what? Let’s vibe on purpose.” May your charcoal burn evenly. Your snacks be plentiful. Your porch be breezy. And your neighbors mind their own business for once in their lives. Legalization Day isn’t just a holiday. It’s a mood. It’s a movement. It’s a whole vibe wrapped in a cloud of “don’t worry about it.” Blessings upon your porch. Thanks for reading! And Happy Legalization Day.

Affirmation: I welcome joy, peace, and the freedom to vibe exactly how I choose. With humor, sass, and snacks.

***Don’t forget to watch the video!***

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Title IX and the Cruelty of This Administration

“When they dismantle your protections, remember. Your voice is older, louder, and stronger than their fear.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the smoke rise like a warning flare to every ancestor who ever whispered, “Baby, stay ready.” The level of cruelty this administration has reached a whole other level of low. It’s not just a new low. It’s a spelunking expedition into the deepest, dankest cave of misogyny they could find. They didn’t just roll back Title IX protections. They took a sledgehammer to the foundation. Smiled for the cameras. And told women and girls to “be grateful.”

And I swear on every magnolia tree in Mississippi. Every grandmother who ever weaponized a “bless your heart.” And every cat currently judging me from the kitchen counter. This moment feels like a spiritual emergency. A generational grief. A slap so loud it echoes through the bones of every woman who fought for the right to learn, compete, and exist without being shoved aside.

Title IX wasn’t perfect. But it was a lifeline. A promise. A shield. And now we’re watching that shield get melted down into scrap metal while the administration acts like they’re doing us a favor.

So, let’s talk about what losing Title IX actually means. Let’s talk about the consequences. Not the sanitized political talking points. Let’s talk about the ten ways this rollback will hit women, girls, survivors, students, athletes, and entire communities. And yes, I’ll be adding sarcasm after each one. Because if I don’t laugh, I’ll scream loud enough to wake the ancestors.

Ten Consequences of Losing Title IX and the Sarcasm They Deserve

1. Sexual assault survivors will have fewer protections and fewer avenues for justice.

Because apparently the administration thinks the best way to handle sexual violence is to pretend it doesn’t exist. Oh fabulous. Nothing says “progress” like making campuses safer for predators.

2. Schools will no longer be required to investigate harassment with urgency or fairness.

Meaning victims get to relive trauma while institutions drag their feet. Wonderful. Who doesn’t love a good bureaucratic slow roast of someone’s pain?

3. Girls’ sports programs will lose funding and support.

The opportunities that shaped generations of confident, capable women, gone. Amazing. Because clearly the world needs fewer strong girls. And more fragile egos.

4. Students facing discrimination will have fewer protections and fewer rights.

If you’re marginalized, good luck. Perfect. Equality was getting way too mainstream anyway.

5. Schools can more easily ignore bullying and harassment.

Especially when it’s gender‑based. Fantastic. Nothing builds character like unchecked cruelty.

6. LGBTQ+ students will face increased vulnerability without clear federal safeguards.

Their safety becomes optional. Incredible. Because nothing says “freedom” like telling queer kids they’re on their own.

7. Pregnant and parenting students will lose protections that kept them in school.

Education becomes a privilege instead of a right. Lovely. Motherhood is hard enough. So why not add academic sabotage?

8. Disabled students will face more barriers to equal access.

Title IX helped ensure accommodations weren’t “optional.” Brilliant. Accessibility was clearly too convenient.

9. Women in STEM fields will lose protections against discrimination.

The pipeline shrinks. The future dims. Perfect. Who needs women solving problems when we can just not solve them?

10. Administrators will have more power to silence complaints and protect institutions instead of students.

Accountability evaporates. Amazing. Nothing screams “justice” like prioritizing PR over people.

This isn’t just policy. This isn’t just politics. This is a direct hit to the soul of every woman who ever fought to be seen, heard, respected, protected, and allowed to learn without fear. Title IX was a fragile, hard‑won promise that said, “ You matter. Your safety matters. Your education matters. Your future matters.”

Rolling it back is not an accident. It’s not a misunderstanding. It’s not a bureaucratic oversight. It is cruelty. Calculated. Deliberate. Cold. And I refuse to let them pretend otherwise. Women don’t go quietly. Girls don’t disappear. Survivors don’t shrink. And ancestors don’t rest when injustice is alive. We are the charcoal lit. We are the sage burning. We are the storm gathering. We are the daughters of every woman who refused to bow. And if they think rolling back Title IX will silence us? They have underestimated the wrong generation. We will rise. We will roar. We will rebuild protections they tried to destroy. And when history looks back on this moment, it will not remember their cruelty. It will remember our fire. Sage still burning. Ancestors still watching. Thanks for reading!

Affirmation: I rise with the ancestors behind me. The fire within me. And the unshakable truth that my worth is not up for debate.

***Don’t forget to watch the video!***

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The Kids Are in Cages And Some Americans Are Cheering

“A society that traumatizes its children cannot call itself free. It can only call itself unfinished.”

-This Puzzled Life

Light the charcoal. If we’re going to talk about what’s happening to an entire generation of kids in this country, we might as well acknowledge the smoke, the heat, and the fact that someone, some system, keeps pretending they don’t smell the fire they started.

That’s what I tell myself every time the news hits too hard. When the stories feel too big, When the grief gets stuck in my throat. Grounding myself is the only way I can face the reality that children in our country are being traumatized by the very systems that claim to protect them.

And it’s not the “kids these days have it rough” kind of trauma. Not the “life is hard, they’ll be fine” kind of trauma. No. I’m talking about the kind that leaves scars you can’t see but can feel for a lifetime. We’re watching children grow up in a society that keeps calling them “resilient,” as if resilience is a prize and not a survival mechanism. As if being traumatized is some kind of character‑building exercise.

Oh, congratulations, you’ve unlocked Level 10 Emotional Endurance. Your reward is more adversity. And sarcasm is the only seasoning that makes this palatable. Because the truth is bitter. Our government’s dysfunction, cruelty, and chaos are shaping our kids in ways we won’t fully understand for decades.

Children are absorbing fear like secondhand smoke. They’re inhaling uncertainty. They’re watching adults crumble under policies and crises that never should’ve existed in the first place. And while all this is happening, we are living in a nation where children are having their parents ripped from their arms. Families are separated like someone is sorting laundry instead of human beings. Kids, actual kids, are being put in cages. Some Americans are cheering for it, proudly declaring, “They deserve it.”

And while they cheer, children are being:

  • Physically abused
  • Sexually abused
  • Forced to work for around $1 an hour
  • Fed food with worms
  • Denied medical care

This isn’t metaphor. This isn’t exaggeration. This is happening on our soil. And we’re supposed to pretend this won’t shape an entire generation? We already have a mental health crisis bursting at the seams. It’s understaffed. Underfunded. And overwhelmed. Kids are learning anxiety before they learn multiplication. They know the word “lockdown” before they know “confidence.” They watch adults fight for basic rights and think that’s just how life works. This isn’t resilience. This is trauma dressed up as “normal.” And the worst part? We’re gaslit into believing this is just the way things are now. Like the trauma is a feature, not a bug.

But here’s the mic drop. Trauma doesn’t disappear. It compounds. It grows roots. It becomes generational. And when you plant fear, instability, and cruelty in children, you don’t get a stronger society. You get a wounded one. We are cooking a future we are not prepared to eat. Because the children who survive this. Who grow up in cages. Who grow up watching their parents taken. Whoever grow up being told by a cheering crowd that their suffering is deserved, they will carry this with them into adulthood. Into parenthood. And into society.

We are not raising resilience. We are raising trauma survivors. And the people cheering? They don’t realize they’re cheering for a future that will haunt all of us. This isn’t politics. This is humanity. Or the lack of it. A society that harms children, any children, cannot call itself moral. It can only call itself complicit. Thanks for reading! And wake up America. Our children need protecting.

Affirmation: I refuse to be numb to what hurts us. I see the truth. I speak the truth. And I protect the next generation with my voice, my heart, and my fire.

***Don’t forget to watch the video!***

#ThisPuzzledLife

I am Jane Doe

My name is Jane Doe, 

and I learned too young that silence has a pulse. 

It thumps in the throat, it bruises the air, 

it teaches you how to fold yourself into something 

small enough to survive the night.

I did not choose this name

it was handed to me the moment someone decided 

my body was theirs to trespass. 

A name for the unnamed, 

for the girls who disappear inside themselves 

because speaking feels like stepping back into the fire.

I carry memories that shake 

even when my hands look still. 

I carry nights that never end, 

questions that never had answers, 

and a childhood that was rewritten by someone else’s violence.

My name is Jane Doe, 

because the world prefers me faceless 

it’s easier that way. 

Easier to ignore the trembling, the aftermath, 

the way a soul limps long after the body looks healed.

But I am not a headline, not a case file, 

not a whisper people avoid 

because it makes them uncomfortable. 

I am a survivor with a voice that learned to rise even when it cracked.

My name is Jane Doe, 

but I am not anonymous anymore. 

I speak for the ones still gathering courage, 

for the ones who only breathe in fragments, 

for the ones who haven’t yet remembered 

that their story is still theirs.

I survived what tried to erase me. 

I survived what tried to rename me. 

And today I say my name out loud, 

not because it is simple, 

but because it is mine.

-This Puzzled Life

If My Cats Ran Conversion Therapy, It Would Just Be Forced Cuddling And Self-Acceptance

“If humans stopped trying to convert queer people and started converting their own hypocrisy, the world would finally be cat‑approved.”

 -Tinkerbell

The charcoal is lit. Sage is swirling. And the Mississippi humidity is thick enough to baptize a biscuit. My cats have decided to open a Conversion Therapy Center. And it is the exact opposite of the real, harmful mess humans invented.

In the human world, “conversion therapy” has meant decades of trying to bully, shame, terrify, or spiritually blackmail queer folks into pretending to be straight. It’s been condemned by medical associations, mental‑health professionals, and anyone with a functioning moral compass. It’s caused trauma, depression, and a whole lot of people sprinting out of closets like they were on fire.

But in my house? If my cats ran conversion therapy, the only thing they’d be converting your would be anxiety into a nap. Your shame into a purr. Your internalized homophobia into a snack break. And your fear into “come lay down, you’re safe here.” Cats don’t believe in changing who you are. They believe in changing where you sit. How often you pet them. And whether you understand that your lap is community property. 

Me: “Why is there a sign on the door that says, “CONVERSION THERAPY: NOW ACCEPTING WALK‑INS AND RUN‑AWAYS?”

Tinkerbell: “Because humans clearly don’t know how to run one ethically, so we’re taking over.”

Coco: “Our methods are evidence‑based. The evidence is that you look stressed and we want snacks.”

Piper: (already dialing the therapist) “I’m calling her. We need professional input. Also, I may have scheduled you for a double session.”

Me: “Piper, you cannot call our therapist every time you have a thought.”

Piper: “I can and I will. I am a mental‑health advocate.”

Tinkerbell: “Now sit. We’re going to treat the trauma caused by those humans who thought they could ‘pray the gay away.’”

Coco: “Ridiculous. You can’t pray away something that fabulous.”

Me: “So what exactly is your treatment plan?”

Tinkerbell: “Step one: unconditional acceptance.”

Coco: “Step two: snacks.”

Piper: “Step three: we convert your self‑doubt into a nap. A long one. With me on your chest.”

Me: “That’s it?”

Tinkerbell: “That’s all anyone ever needed. Shame is a human invention. We don’t participate. We support traditional values like naps, boundaries, and minding your own business.”

Coco: “We oppose hypocrisy. If you say you love people, then love them. Don’t weaponize it.”

Piper: “We believe in small government. Specifically, a government small enough to fit on the couch and not tell anyone who they’re allowed to love.”

Tinkerbell: “We also believe in freedom. Freedom to be queer. Freedom to be soft. Freedom to not be spiritually assaulted by people who can’t even season their chicken.”

Coco: “Amen.”

Me: “Why is the living room rearranged like a counseling center from a 1970s pamphlet?”

Tinkerbell: “Because we’re reclaiming the term ‘conversion therapy’ and converting it back to something humane.”

Coco: “Also because you needed an intervention. And because we wanted to sit in the spinny chair.”

Piper (already holding my phone like she pays the bill): “I’m calling our therapist. She needs to supervise this. You’re spiraling again.”

Me: “Piper, you cannot call our therapist every time I sigh.”

Piper: “You sighed in lowercase. That’s a cry for help.”

Tinkerbell: “Now sit down. We’re beginning the intake process.”

I sit. The couch groans like it knows what’s coming.

Coco: “State your name and the last time you felt fully accepted.”

Me: … 

Coco: “Exactly. That’s why you’re here.”

Tinkerbell: “We’re going to address the trauma caused by those humans who thought they could ‘fix’ queer people with fear, shame, and pamphlets printed on cheap paper.”

Piper: “We don’t do shame here. We do snacks.”

Me: “So what’s the treatment plan?”

Tinkerbell: “Step one: We convert your internalized nonsense into purring.”

Coco: “Step two: We convert your anxiety into a nap. A long one. With weighted‑blanket cat.”

Piper: “Step three: We convert your belief that you must earn love into the understanding that you are loved because you exist. Also, because you feed us.”

Me: “That’s actually beautiful.”

Piper: “Don’t get mushy. I’m still calling the therapist.”

She presses the same button 14 times. The phone opens the calculator.

Tinkerbell: “Now, let’s talk about the real conversion therapy. The harmful kind. The one humans invented.”

Coco: “The one that tried to turn queer people straight by scaring them, shaming them, or telling them God was disappointed.”

Piper: “God made rainbows. Y’all need to calm down.”

Tinkerbell: “Our clinic does the opposite. We convert you back to yourself.”

Coco: “We convert you back to softness.”

Piper: “We convert you back to joy. And also, to the correct position for cuddling.”

Me: “So your therapy is basically love?”

Tinkerbell: “Love, naps, snacks, and accountability.”

Coco: “And calling out hypocrisy when we see it.”

Piper: “Especially the kind where people preach ‘love’ but practice ‘control.’”

Tinkerbell: “We don’t do that here. We do liberation.”

Coco: “And treats.”

Piper: “And calling the therapist.”

So, if my cats ran conversion therapy, it wouldn’t be about forcing queer people into boxes they were never meant to fit in. It wouldn’t be about shame disguised as holiness. It wouldn’t be about fear dressed up as “family values.” It would be about unlearning the lies you were told about yourself. It would be about reclaiming the softness you buried to survive. It would be about healing the parts of you that were taught to hide. It would be about converting the world’s cruelty into your own comfort.

My cats who are judgmental, biscuit‑making therapists know something the humans who invented harmful conversion therapy never understood. You don’t fix people by breaking them. You fix people by loving them so loudly that the shame can’t hear itself anymore. And if that means forced cuddling? If that means naps you didn’t schedule? If that means Piper calling our therapist every time I breathe wrong? Then so be it.

Charcoal is still burning. Sage still swirling. Cats still running the clinic. And the world still not ready for this level of queer‑affirming Southern‑gothic healing. Thanks for reading! And denounce conversion therapy. What are your thoughts?

Affirmation: “I am not here to be changed. I am here to be cherished without apology.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

A Letter to Parents Who Forgot What Love Means

“Love is not holy if it requires your child to shrink.”

-This Puzzled Life

Light the charcoal. Invoke the ancestors. Because Lord, they’ve been watching this mess unfold for generations and they are tired. I can practically hear Big Mama in the spirit realm, fanning herself with a church program and whispering, “Baby, go on and say it. They need to hear it.” So, I’m writing this letter. This holy‑ghost‑powered, Southern‑fried, and emotionally charged letter to the parents of LGBTQIA+ kids everywhere. And I’m writing it in the voice of every queer ancestor who had to survive Sunday School shame, back‑pew gossip, and family reunions where the potato salad had more acceptance than they did.

This is a letter from me, a queer adult who lived through the fire. Walked through the brimstone. And still came out smelling like sandalwood and resilience. And I’m not holding back. Sit back while I speak some truth.

Dear Parents, before you bring a child into this world biologically, adoption, or through the “God told me to foster” pipeline, you need to sit with yourself and ask one question, “Am I going to love this child more than my beliefs?” If the answer is anything other than a full‑bodied, chest‑thumping, hallelujah‑shouting yes, then you don’t need children. You need a devotional, a therapist, and maybe a long walk through the woods to talk to Jesus directly.

Let me be clear. Jesus, the actual Jesus, not the one y’all weaponize,  never bullied a child. He never told a kid they were going to hell. He never said, “Love thy neighbor unless they’re gay.” He never threw stones at queer folks. He only threw shade at hypocrites. So, if you’re out here being your child’s first bully, oppressor, heartbreak, first source of shame, you are not parenting. You are spiritually vandalizing a soul God trusted you with. And I’m here to tell you with all the ancestors nodding behind me, that is not holy. That is not righteous. That is not love.

10 Beliefs That Mean You Should Not Have Children

  1. If your religion means more to you than your child’s humanity, you should not have children. Jesus didn’t die on the cross so you could weaponize Leviticus like a spiritual flyswatter.
  2. If you plan to be your child’s first bully, you should not have children. Kids deserve parents. Not mean girls with mortgages.
  3. If you believe your grandchildren are “tainted” because their parents are gay, you should’ve never had children yourself. The family tree didn’t rot. Your mindset did.
  4. If you teach your child to hate LGBTQIA+ family members, you should not have children. Hell is not the destination here. But your behavior is the road map.
  5. If you think “unconditional love” comes with fine print, you should not have children. God doesn’t do contracts. He does covenants.
  6. If you believe queer kids are a punishment instead of a blessing, you should not have children. That’s not theology. That’s ignorance with a Bible cover.
  7. If you think “pray the gay away” is a parenting strategy, you should not have children. Prayer is for healing. Not conversion therapy cosplay.
  8. If you’d rather lose your child than lose your church friends, you should not have children.Jesus ate with outcasts. You’re worried about potluck politics.
  9. If you think shame is a teaching tool, you should not have children. Shame doesn’t save souls. It breaks them.
  10. If you believe love must be earned, you should not have children. Children are not employees. You are not their boss. Love is not a performance review.

Let me take a deep breath. Pull up a rocking chair on the porch of truth. And say this slow enough for even the folks in the back pew. This is for the ones who pretend they’re reading scripture. But are really scrolling Facebook to understand. If your love cannot stretch wide enough to hold a queer child, then your love is not love. It is fear dressed up in Sunday clothes.

And I’m going to tell you something the ancestors have been whispering for decades. Children come through you. Not for you. They are not born to validate your beliefs, your image, your reputation, or your standing in the church bulletin. Children are not your emotional support trophies. They are not your redemption arc. They are not your second chance at being the person you wish you were. They are not your spiritual PR campaign. 

They are souls that are whole, holy, and handcrafted by the same God you claim to worship. And if you cannot love them without conditions, ultimatums, threats of hellfire, “pray it away” nonsense, and shame disguised as righteousness, then you are not parenting. You are performing. You are auditioning for approval from people who wouldn’t show up for you if your house caught fire. You are sacrificing your child’s mental health on the altar of “What  will the church ladies think?” You are choosing doctrine over devotion. Fear over family. And ego over empathy.

Let me say this louder with the ancestors stomping their feet like a praise break behind me. Jesus never asked a child to shrink so a parent could feel tall. Jesus never told a child to hide so a parent could feel holy. Jesus never demanded silence from the oppressed to comfort the oppressor.

If your child comes out to you in fear, trembling, hope, desperation, and your first instinct is to shame them. Correct them. Punish them. Or “fix” them. Then you have misunderstood the entire point of parenthood.

And if your response is, “Well, I love them. But I don’t support their lifestyle,” let me lovingly, sarcastically, and spiritually inform you. Your child does not have a lifestyle. They have a life. And you are either in it, or you are not.

If you think rejecting your child is righteous. I promise you that Jesus is looking down at you like, “That’s not what I said.” If you think your child’s identity is a sin. But your cruelty isn’t. You might want to reread the red‑letter parts of the Bible. The ones where Jesus actually speaks. Because he spent his entire ministry calling out people who acted exactly like that.

If you think your child’s queerness is a burden. But your judgment isn’t. You need to sit with that. If you think your child’s truth is dangerous. But your silence isn’t. You need to sit with that. If you think your child’s love is wrong. But your rejection is holy. You need to sit with that.

And while you’re sitting, let me offer you the kind of truth that makes the ancestors nod and Jesus raise an eyebrow. Queer kids do not break families. Parents who choose fear over love do. Queer kids do not destroy homes. Parents who weaponize scripture do. Queer kids do not cause generational trauma. Parents who refuse to evolve do. And heterosexual parents create gay children. They don’t create themselves.

Queer kids do not walk away from families lightly. Parents who make home unsafe push them out. And if you lose your child because you could not love them fully, freely, and fiercely. That is not their sin. That is your consequence. If you cannot love a queer child. You are not ready to love any child. If your heart cannot expand. Your family cannot grow. If your faith cannot bend. Your relationships will break. If your compassion cannot stretch. Your legacy will shrink.

And one day you will look back and realize that the child you rejected was the one who could’ve taught you the most about love. But by then, they’ll be gone. And they’ll be loved somewhere else. Fully. Joyfully. Safely. And without conditions. Ancestors humming. Jesus nodding. And the truth standing tall. Thanks for reading! What are your thoughts?

Affirmation: I honor my truth, identity, and my worth. And I refuse to let anyone’s fear masquerading as faith define me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

ADHD Awareness Month: The Brain Rodeo

“ADHD isn’t a flaw. It’s a superpower with a slightly chaotic user manual.”

-This Puzzled Life

Light the charcoal. Let it crackle like every thought I’ve ever had that showed up uninvited. Wearing cowboy boots. Holding a half‑finished idea. And demanding snacks because my brain sends its ideas to me like rowdy bar patrons who wandered in through the wrong door.

We are about to summon the sacred ADHD spirits. The ones who live in the corners of our minds. Rearranging our priorities like drunk raccoons in a Dollar General dumpster. And knocking over every plan we ever made and replacing it with “What if we reorganize the spice cabinet at 1:47 AM?”

ADHD Awareness Month deserves an entrance with smoke, drama, and the kind of chaotic flair that makes your ancestors lean forward in their rocking chairs. Clutch their pearls and whisper, “Lord this child.” While fanning themselves with a church bulletin. We’re about to roast the entire concept of “focus” like it’s a marshmallow we dropped in the fire. Watched roll into the ashes. Shrugged. And decided to eat anyway. That’s the most ADHD thing we could possibly do. In one chaotic Southern sermon of scatterbrain glory.

ADHD Awareness Month is here. Thirty whole days dedicated to understanding the majestic, unpredictable, frequently caffeinated roller coaster that is the ADHD brain. And let me tell you, this brain is not a gentle carousel. Oh no. It is Six Flags, Disney World, and a malfunctioning county fair ride all duct‑taped together by someone who said, “I saw this on YouTube once.”

This month is supposed to be about education, advocacy, and empowerment. But for those of us living the ADHD life, it’s more like:

  • “I’m gonna learn everything about ADHD!”

Immediately gets distracted by a documentary about competitive cheese rolling.

  • “Wait. What was I doing?”

Starts reorganizing the pantry at 2 AM.

  • “Oh right, ADHD Awareness Month!”

Forgets again.

Let’s talk about ADHD Awareness Month in the Deep South where the humidity is thick enough to butter toast. The cicadas scream like they’re being evicted. And your brain is already sweating before you even open your eyes. This month is meant to raise awareness. But honestly? Most of us are just trying to raise our blood sugar enough to remember why we walked into the kitchen. This month is a whole vibe. A whole saga. A whole epic poem written by someone who forgot the plot halfway through and started describing a completely different story.

The ADHD Time Warp

You start a task. You blink. It’s three hours later and you’re deep into a Wikipedia rabbit hole about the history of doorknobs.

The ADHD Cleaning Ritual

You decide to clean one thing. You end up cleaning nothing. But somehow you’ve rearranged the furniture. Started a load of laundry. Opened 14 browser tabs. And found a spoon you haven’t seen since 2019.

The ADHD Emotional Weather Report

Today’s forecast consists of 40% chance of hyperfocus. 60% chance of forgetting to eat. 80% chance of starting a new project. 100% chance of saying “I swear I’m trying” at least once.

The ADHD Advocacy Experience

People say, “ADHD is just being distracted.” Meanwhile, your brain is running 47 tabs, 3 playlists, 2 intrusive thoughts, and a full Broadway production of Why Did I Say That Out Loud? starring you.

The ADHD Southern Edition

You’re trying to explain ADHD to your relatives, and they hit you with “Baby, you just got a lot of personality”, “Baby, you just think fast”, “Baby, you just need a nap”, “Baby, you just like to talk”, and “Baby, you just need Jesus.” Ma’am, Jesus is tired too.

ADHD Awareness Month is basically a group project where everyone forgot the assignment. Nobody brought supplies. And yet somehow we still turned in something creative, chaotic, and absolutely unforgettable.

So, here’s to ADHD Awareness Month. The only awareness month where we forget it’s happening. Remember it dramatically. Forget again. And then suddenly become experts at 3 AM with a burst of hyperfocus that could power a small town.

Here’s to the people who live in a brain that is both a carnival and a NASA launch pad. Here’s to the ones who feel deeply. Think wildly. Love intensely. And create masterpieces out of pure chaos. Here’s to the ones who have been told they’re “too much.” When in reality they’re just operating at a frequency the rest of the world hasn’t caught up to yet.

We are not broken. We are not scattered. We are not lazy. We are not “trying to be difficult.” We are lightning in human form. We are creativity with a pulse. We are resilience wrapped in humor and duct tape. We are the reason the universe stays interesting. ADHD Awareness Month isn’t about fixing us. It’s about celebrating us.

Now excuse me while I drop this mic which will roll under the couch. Stay there for six months. And be rediscovered during a cleaning spree that started because I lost a sock. Month celebrated. Chaos honored. Thanks for reading! How has ADHD affected you?

Affirmation: I celebrate my creativity, energy, and my beautifully wired brain. I am not behind. I am building momentum in my own magic‑filled way.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Domestic Violence Awareness Month: More Than Bruises, More Than One Story

“Leaving isn’t weakness. Staying alive long enough to escape is strength.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Call the ancestors the loud ones, the protective ones, in close. The ones who don’t mind flipping a table when truth needs to be told. Let the ancestors pull up their rocking chairs and lean in like, “Alright baby, tell it exactly how it happened.“ Because today, we’re walking straight into a fire that too many people pretend isn’t burning. And the topic is Domestic Violence Awareness Month.

This month isn’t just a purple ribbon or a hashtag. It’s a national reckoning. A month carved out because silence has killed too many. Shame has trapped too many. And judgment has wounded too many who were already bleeding. It exists because domestic violence is not one thing. Not one story. Not one bruise. It’s a whole constellation of harm that is emotional abuse, financial control, spiritual manipulation, psychological warfare, sexual coercion, digital stalking, physical stalking, rape, threats, intimidation, and isolation. All of it real. All of it dangerous.

And Lord knows, the Deep South has a long tradition of saying, “Well, why didn’t she just leave?” With the same tone they use when asking why you didn’t bring potato salad to the church potluck. But today we’re not whispering. We’re not sugarcoating. We’re not letting judgment drown out truth.

Domestic violence is more than bruises. More than shouting. More than slammed doors. It’s the slow erosion of your identity. It’s the constant fear humming under your skin. It’s the way you learn to read someone’s footsteps like weather patterns. It’s the way you shrink. Fold. And contort yourself trying to keep the peace that never stays peaceful.

And let me say this with all the Southern sass I can muster. If you’ve never lived it, you don’t get to judge it. Because “just leaving” is a fantasy sold by people who have never had their life threatened. Their finances controlled. Their spirit manipulated. Or their faith weaponized against them. I know this because I lived it. Fourteen years in a domestic abuse situation that nearly swallowed me whole. The cycle wasn’t simple. It was a trap crafted with precision love bombing, threats, and intimidation. That is continuously repeated until you forget what freedom feels like.

I didn’t stay because I was weak. I stayed because I was scared. I stayed because I was conditioned. I stayed because every exit felt like a death sentence. And let me make something crystal clear. It wasn’t a billionaire. It wasn’t a senator. It wasn’t a monster hiding in the shadows. It wasn’t an immigrant. It wasn’t a drag queen with a story book. It wasn’t a trans person. It wasn’t a black person. It was a white, “Christian” man in the Deep South. One who used the Bible like a weapon. While twisting scripture into shackles. Preaching submission while practicing cruelty. A man who believed control was his God-given right. And fear was his favorite language.

That’s why Domestic Violence Awareness Month matters. Because abuse doesn’t look like one stereotype. Survivors don’t fit one mold. Judgment is easy. But understanding saves lives. It is a promise. A collective vow that we will speak loudly. Love fiercely. And refuse to let anyone’s suffering stay hidden behind closed doors.

And now, let me drop this mic so hard the ancestors stand up and clap. I survived what was meant to break me. I reclaimed what was stolen from me. And I will never apologize again for the fire in my voice. Thanks for reading! What have been your experiences?

Affirmation: I honor my survival, my truth, and my healing. I am worthy of safety, love, and a life without fear.

***Don’t forget to watch the video!***

#ThisPuzzledLife

National Opioid Awareness Day: Bless Your Heart, But Let’s Get Real

“Awareness is the first step toward healing. And healing is a community effort.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Call the ancestors. Today, we’re talking about National Opioid Awareness Day. And we’re doing it in full Southern-sass, porch‑swing truth‑telling mode. Grab your sweet tea, your emotional support cat, and maybe a biscuit for stability. Because this one’s gonna be equal parts hilarious, heartfelt, and holy‑ghost serious.

The truth is this. National Opioid Awareness Day exists because too many families have empty chairs at the dinner table. Too many mamas have cried into dish towels. Too many communities have buried dreams that should’ve lived.

This day is recognized to honor the lives lost. Uplift the ones still fighting. And remind the rest of us that addiction is not a moral failure. It’s a public health crisis that deserves compassion, resources, and loud, unapologetic awareness. But you know me. I can’t stay solemn for long. My ancestors didn’t raise me to be quiet or boring. Now let’s get sassy about it.

Let me tell you something. If the opioid epidemic were a person, it’d be that messy cousin who shows up uninvited. Eats all the potato salad. Steals your good Tupperware. And then has the nerve to ask for gas money. It’s rude. It’s destructive. And it’s been wreaking havoc across the nation like a raccoon with a grudge and access to your trash cans. This is the day we collectively say, “Not today, Satan. Not in my house. Not in my holler. And not in my county.”

It’s the day communities come together with churches, schools, aunties, cousins, and the neighbor who always knows everybody’s business. To learn. Support. And fight back with education, prevention, and love. Because love is louder than stigma. And community is stronger than crisis. And Southern women? We don’t play when it comes to protecting our people.

Addiction doesn’t care about zip codes. Because recovery is possible. Because shame kills. But awareness saves. Every life deserves a chance to come home. Sit at the table. And say, “I made it.” And if we don’t talk about it, we lose more than we can bear.

And so here we stand. Charcoal still glowing. Sage still swirling. Ancestors still humming that low in a knowing tune they save for moments when truth hits bone-deep. National Opioid Awareness Day isn’t just a date on a calendar. It’s a call to rise up like your grandma’s biscuits in a hot oven. It’s a reminder that we don’t get through hard things alone. And we sure don’t heal in silence.

Silence is a thief. Stigma is a liar. And shame? Shame is that dusty old cousin who shows up to the family reunion wearing flip-flops and bad decisions. While trying to tell everybody how to live. We don’t listen to shame in this house. We listen to compassion, community, and the ancestors who whisper, “Baby, keep going.”

We honor the ones we’ve lost. We uplift the ones still fighting. We stand guard over the ones who haven’t yet found their way home. And we do it with humor, heart, with Southern stubbornness. And with the kind of love that refuses to back down. It’s the kind of love that will fight a bear, a politician, and a malfunctioning church crockpot all before breakfast.

So today, light your charcoal. Sprinkle your sage. Call your ancestors. And then take one bold step toward awareness, healing, and being the kind of person who refuses to let crisis win. Because this story isn’t over. This fight isn’t finished. And this our community is louder, stronger, and more determined than any epidemic that ever tried to break us. Now excuse me while I drop this mic like it’s hotter than a Mississippi August sidewalk. We see you. We love you. We’re fighting with you. And we’re not done yet.

Affirmation: I honor the lives affected, uplift the ones still fighting, and choose compassion over judgment every single time.

***Don’t forget to watch the video!***

#ThisPuzzledLife