Rage

darnold1975

The Liberal Emergency Response Team And The Great American Deprogramming

“Democracy isn’t fragile. It’s just tired of babysitting people who think freedom means ‘no rules and unlimited queso.’”

-This Puzzled Life

Light the charcoal. No, seriously. Light it. We’re starting this event with an emergency rush on the ancestors. Because we need every last one of them to help keep the bad spirits of fascist nonsense and red‑hat ignorance at bay. We’re talking about the auntie ancestors, queer ancestors, feminist ancestors, ancestors who died fighting for democracy. The ancestors who died fighting for seasoning. And the ancestors who died because someone said, “Let’s try essential oils instead of antibiotics.” We call upon them all.

AAs the charcoal smolders, a volunteer in a rainbow caftan rings a bell and announces, “Spirits of democracy, please protect us from the unseasoned forces of authoritarianism.” The smoke rises. The glitter falls. The ancestors nod. The red hats tremble. Welcome to the Right Side of History Liberal Event.

You’ve escaped the cult. You’ve shed the cloud of “trad wife obedience.” You’ve arrived at color, clarity, and community. Everyone is welcome except fascists, racists, homophobes, authoritarian fanboys, and anyone who thinks God needs a hype man. Unity only. Diversity only. Humanity only.

If you brought your children be warned that members of current red hat cult members will likely show up. If you see them please keep your children close. As they are not to be trusted around minors and non-consenting adults.

The Drag Queen Hospitality Committee greet newcomers with seven‑foot wigs. Eyelashes visible from orbit. And clipboards labeled “Mandatory Fabulousness Audit.” If you don’t have glitter on you by noon, they’ll fix that.

The Furry Outreach Program (Now With Litter Boxes!) run hydration. Yes, they brought litter boxes. No, they are not for what conspiracy theorists think. The litter boxes are full of tip jars, snack containers, glitter disposal units, and one labeled “Authoritarian Tears Only.”

The Tran Joy Department volunteers assemble Gender Euphoria Starter Kits with a coupon for one moment of pure self-love. Affirmation stickers. Glitter blessed by trans elders. And a laminated card that says, “You’re doing amazing!” Joy is happening. Mind your business.

The Women’s Rights & Feminist Liberation Zone is a welcome to the area where abortion is healthcare. Not a sin. Contraception is a right. Feminism is mandatory. And yes, trans women are women. They will have a large sign that reads, “Those Who Carry The Water For The Patriarchy Will Be The First To Drown.” You will leave this area transformed. You will leave with a spine. You will leave with a voice. You will leave with a refusal to ever shrink again. This area is where patriarchy comes to die.

Teachers’ Lounge: Politically Upgraded Teachers cannot perform surgeries.
But they can teach, inspire, protect, and survive chaos daily. A rainbow flag will be replacing the 10 Commandments. And they will have a sign reading, “We teach love, not indoctrination.”

Immigrant Welcome Station Snacks from all cultures will be represented. And a sign reading, “You’re Safe Here.” And a volunteer sheet titled, “Teach Americans to Season Food.” If you are still active in the red hat brigade, you will be given a saltine cracker and two pieces of white bread. And the meat will be local roadkill. You can flavor it with Treason Seasoning. And we have you some special water taken from the AI data centers that you voted for. Don’t worry about the color or the floaters. Those are the precious minerals shipped in directly from Greenland.

The Black Community Appreciation Corner will feature a DJ spinning tracks white liberals pretend they already knew. A BLM flag flying proudly. A suggestion box labeled “Stop Doing This.” And a sign reading, “Thank You For Carrying Democracy, Again.”

The Veterans Honor Hall is an area run by veterans who have decided they’re done watching democracy get treated like a clearance‑rack item at Dollar General. And the energy of “I fought for this country. Not for fascist cosplay.” It’s for those who fought for democracy. Who served with honor. And those who protected freedoms we still fight for today. Leading the charge are the most vocal veterans such as:

  • Rig Madden-retired, loud, and allergic to authoritarianism.
  • Gunny Speaks Out-former Marine, current menace to injustice. Who rides around on his motorcycle with a “Fuck Trump” flag and resistance music blaring.

·      Jolly Good Ginger– is the veteran who laughs like a Scottish war drum. Has a beard that could legally vote. Carries a laminated copy of the Constitution like it’s a Pokémon card. Says things like “I didn’t fight for this country so y’all could turn it into a Hobby Lobby fever dream.” And ends every speech with, “Liberate. And don’t let fascism dry out your soul.” He is the one who organizes the Veteran Oath Refresher Course. Where veterans loudly remind active military and Congress, “Your oath wasn’t a suggestion.” He’s also the unofficial hype man of the most infamous protest in veteran history Operation: Dildo Blitz. https://www.facebook.com/share/v/1CTJ4uY7U2/?mibextid=wwXIfr

It was a peaceful but unforgettable protest against ICE, where participants threw rubber dildos while yelling, “F*** ICE!” Jolly Good Ginger described it as, “The most patriotic thing I’ve seen since boot camp. A direct hit to injustice, literally. The Founding Fathers would’ve been confused. But proud.”

Veterans stood shoulder‑to‑shoulder, reminding America that patriotism is not a hat. Democracy is not a prop. And civil disobedience is sometimes best delivered with comedic precision. This zone is loud. Proud. And ready to defend democracy with megaphones, constitutional literacy, and Jolly Good Ginger’s battle cry, “Democracy doesn’t run on vibes. It runs on us.” Their mission is simply to remind active military of their oath. Remind Congress of their oath. And to remind America that patriotism is not a truck decal. And that democracy is not optional.

Holy Water Countermeasures include actions for if red‑hat evangelicals spray holy water, we respond with a Blue Tsunami of democracy. Followed by a rainbow mist. And a pamphlet titled, “Diversity Isn’t Persecution.”

Special Guests for the ‘Welcome to the Right Side of History’ Event include people like Robert De Niro, Pink, Meryl Streep, Barbra Streisand, Jelly Roll, and Arnold Schwarzenegger. They’re here to give speeches. And remind everyone that democracy is sexier than authoritarianism.

Grindr Crash Zone. About an hour away, there’s a meet‑up area where the red hat attendees will be on Grindr. Get there early. The servers will absolutely crash.

Cracker Barrel Takeover. After the protest, we march as a colorful, accepting liberal mob into Cracker Barrel.Changes include gender‑neutral bathrooms,pride‑painted rocking chairs, vegan menu options, banned historical books on the mantle. Rainbow socks replacing Confederate décor. Drag queens seat you. Furries host. Lesbians fix the chairs. And trans men and women reorganize the store by color gradient.

Welcome to liberalism. Welcome to color. Welcome to Diversity, Equity, and Inclusion. Welcome to clarity. Welcome to community. Welcome to This Puzzled Life. Grab a latte. Grab a banned book. Grab a pair of pearls. Because some red hat is going to need to clutch them.

And so, as we stand here with charcoal lit. Ancestors summoned. Glitter airborne. Veterans yelling at Congress like disappointed uncles at Thanksgiving. Drag queens adjusting their wigs for aerodynamic resistance. Trans men and women with radical authenticity. And furries hydrating democracy one juice box at a time.

Let it be known that we are not the storm. We are the entire weather system. We are the Blue Tsunami. We are the ones that shows up with banned books, civil rights, science, seasoning, and a reusable water bottle covered in stickers that make red hats sweat. We are the people who read. We are the people who vote. We are the people who know the difference between patriotism and cosplay. We are the people who will not be silenced, dimmed, or dehydrated.

Because the next time fascism knocks, we’re answering the door with a drag queen, a veteran, a furry, a lesbian with a tool belt. A trans person with a megaphone. And a choir of liberals singing “Not Today, Satan.” Mic dropped. Stage cleared. Democracy moisturized. Ignorance denied. Amen and pass the seasoning. Thanks for reading! And Resist Fascism!

Affirmation: I am calm. I am grounded. I am glitter‑coated. And I am fully prepared to defend democracy with humor, humanity, and a hydration pack.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Epstein Files: The Scandal They’d Rather Burn the Country Down Than Admit

“When a nation protects its predators more fiercely than its people, the collapse isn’t coming. It’s already here.”

-This Puzzled Life

 Light the charcoal. Burn the sage like we’re trying to smoke out every demon from the last seven administrations. Today, we’re cooking up a truth so blistering it might peel the paint off the Capitol dome. Invoke every ancestor available. The loud, petty, and the ones who still whisper “bless your heart” like a threat. I’m calling on Big Mama, PawPaw, Aunt Loretta with the wandering eye. And that one ancestor who definitely hexed a Confederate colonel in 1863. Bring them all. We need every ounce of ancestral horsepower because America has officially entered its “What in the absolute hell?” era The nation has gone full fever‑dream and nobody seems interested in waking up.

The Epstein Files, the ones we were told were “handled,” “investigated,” “classified,” “lost,” “oops,” and “don’t worry about it,” are being buried deeper than my will to live during tax season. Meanwhile, the government is out here juggling disasters like a drunk circus clown with a head injury. Healthcare? A dumpster fire. Bodily autonomy? On clearance. Gas prices? Astronomical. White nationalism and Christian nationalism? Thriving like mold in a Mississippi bathroom. And selective compassion? It’s the new national pastime. So, pull up a chair. Pour a drink. Hug your cats. Because this blog is about to be the emotional, sarcastic, ancestor‑approved scream into the void we all need.

The Epstein Files is the radioactive scandal our government keeps trying to bury under “Look! A shiny distraction!” The cover‑up is so blatant it’s practically a national sport. Billionaires with more skeletons than a Halloween aisle are suddenly moral authorities. While lecturing the rest of us as they scramble to hide their names from a list that should’ve detonated the entire political landscape.

And while they’re busy protecting predators, the rest of us are out here trying to survive a healthcare system held together with duct tape, prayer, and expired Band‑Aids. People can’t afford insulin. But Ghislane Maxwell is in a cushy prison doing yoga. Playing with puppies. Which she shouldn’t have access to. Because what if she had a torturous, sexual urge? And living her best “Namaste for trafficking children” life. Make it make sense.

Bodily autonomy? Gone. Women’s rights, LGBTQ+ rights, trans healthcare are all tossed into the shredder. While politicians smile like they just won a church raffle. Gas prices? Higher than a Pentecostal soprano hitting a praise note. White nationalism and Christian nationalism? They’ve fused into one giant casserole of “Jesus told me to be hateful.”

Immigrants, Black communities, Muslim families, LGBTQ+ folks are all targeted with cruelty so intentional it should come with a warning label. Compassion is now selective. Morality is performative. And empathy is apparently a luxury item.

Gerrymandering has turned voting maps into abstract art. Free speech is evaporating faster than my patience. Gun rights remain sacred. Gun violence remains ignored. And our veterans, again, are abandoned like last year’s Christmas decorations.

Climate change is catastrophic. The planet is screaming. And the government is like, “Have you tried recycling?” Our food and health safety are controlled by what I can only describe as roadkill science. That have regulations written by people who think salmonella, E.coli, botulism, listeria, and cyclospora is a seasoning.

And the FBI and DOJ? They are busy targeting political enemies. While apparently deciding that bestiality is no longer disqualifying for employment. I’m sorry, what? Who approved that? Who signed the paperwork? Who looked at that and said, “Seems fine.”

And because the chaos buffet wasn’t full enough, we’re now in a war with a country that didn’t even have nuclear weapons. Add the genocide of millions of Palestinians is being  justified with the emotional range of a cold french fry. And now you have an administration accused of torturing and sexually abusing children. While billionaires desperately trying to avoid accountability. All of this is to protect predators.

What in the absolute hell is going on in our nation? The ancestors are pacing. The cats are side‑eyeing. The sage is burning like a bonfire. And America is acting like a reality show produced by Satan. And sponsored by generational trauma.

So here we are. Standing knee‑deep in a nation that feels like it was written by a drunk screenwriter who got fired from Black Mirror for being “too unrealistic.” A country where billionaires accused of sexual abuse get treated like endangered wildlife. While the rest of us are out here duct‑taping our sanity together with expired coupons and prayer.

The Epstein Files should’ve cracked the sky open. They should’ve been the reckoning. The purge. And the moment the powerful finally faced consequences. Instead, they were folded. Spindled. Mutilated. Redacted. Buried. Shredded. Re‑shredded. And then sprinkled with holy water and lies. And we’re told to “move on.” While the same people who covered it up lecture us about morality like they didn’t spend half their careers on private jets to private islands.

Selective compassion is the new national religion. AI is poisoning truth and our health faster than you can say “deepfake.” Climate change is screaming like a tornado siren. Free speech is shrinking. Gun violence is shrugged off. And our food safety is being overseen by people who think “roadkill science” is a legitimate discipline.

We’re in a war with a country that didn’t have nuclear weapons. Millions of Palestinians are dead in a genocide the world keeps trying to explain away with PR statements and selective outrage. And all of this is being justified by an administration of billionaires who treat accountability like it’s a contagious disease.

So let me say this plainly. If a nation will burn its people, its planet, its freedoms, its truth, its morality, and its future just to protect predators, then the predators were never the problem. The system that worships them is.

This isn’t chaos. This isn’t incompetence. This isn’t accidental. This is what happens when corruption becomes culture. When cruelty becomes currency. When power becomes religion. When accountability becomes myth.

And ‘We The People’ who still feel. Still care. Still fight. Still scream. And still hope. Are left standing in the ashes asking, “What in the absolute hell is going on in our nation?” They only get away with this because they’re terrified of what happens when we stop being quiet. Terrified of what happens when we stop accepting crumbs. Terrified of what happens when we stop believing their distractions. Terrified of what happens when we remember our power. Terrified of what happens when we refuse to let predators write the story.

Because the truth is this. A nation built on lies can only survive if the people stay silent. A nation built on injustice can only thrive if the people stay afraid. A nation built on cruelty can only endure if the people stop caring. And we are not silent. We are not afraid. We are not done. Because the reckoning isn’t coming. It’s already awake. Thanks for reading! And vote the predators out!

Affirmation: I stand in truth even when the world tries to bury it. I honor justice even when power hides from it. I call on my ancestors, my courage, and my voice. Because silence is no longer an option.

***Don’t forget to watch the video***

#ThisPuzzledLife

darnold1975

Kash Patel And The Bureau Of Shenanigans

“When the government starts acting like a fever dream, the ancestors start drinking early.”

-This Puzzled Life

Light the charcoal. The ancestors just pulled up in a cloud of dust wearing house shoes. And carrying folding chairs like they’re about to attend the world’s most chaotic family reunion. Great‑Grandma Magnolia already has her wig tilted forward like a football helmet. She whispered, “Lord, give us strength. The government done gone stupid again.” And today’s topic of foolishness? A little man I’m legally required to refer to as “Kash Patel, Director of the Federal Bureau of Shenanigans.”

Kash Patel is a figure who has been involved in everything from Pentagon shake‑ups to classified document drama. And baby, the ancestors have receipts. But for the sake of satire, we’re talking about Kash Patel. Who runs the Federal Bureau of Shenanigans like it’s a yard sale run by raccoons.

His girlfriend, bless her patriotic delusion, believes she’s the greatest country music superstar in American history. Despite performing exclusively at vape shops, livestock auctions, and one unfortunate wedding where she sang a breakup song during the vows.

And under Kash Patel’s leadership, the Bureau has apparently decided that bestiality is no longer a disqualifying behavior for employment. Unless of course you were trafficked into it. In which case they give you a commemorative challenge coin, and a pamphlet titled “So You Survived Government Hiring Practices.”

Meanwhile, the Epstein Files remain locked up tighter than a Baptist grandmother’s liquor cabinet. The ancestors are confused. The cats are confused. Hell, even the potholes in Washington are confused. So, let’s break down the 10‑layer fuckery cake that is the United States government in 2026.

1. The Bureau of Patriotism Pageants

Kash crowns his girlfriend “Miss Constitutional Rights” every Thursday at 3 PM.

2. The Department of Bestiality Background Checks

Their slogan: “If you didn’t choose it, you’re hired!”

3. The Office of Epstein File Origami

Where classified documents are folded into swans, cranes, and one suspicious paper donkey.

4. The Committee on Imaginary Threats

They meet weekly to discuss invisible drones, psychic warfare, and rumors started by raccoons.

5. The Federal Karaoke Initiative

Kash’s girlfriend performs her hit single “My Man Loves America (And Also Himself)” at every staff meeting.

6. The National Gaslighting Association

Their motto: “If you saw it, no you didn’t.”

7. The Department of Homeland Insecurity

Every employee has anxiety, a vape addiction, and a side hustle selling patriotic bath bombs.

8. The Bureau of Unnecessary Shirtlessness

Kash insists all male agents remove their shirts “for morale.”

9. The Office of Democracy Dismantling

Their agenda:

  • Step 1: Confuse everyone
  • Step 2: Profit
  • Step 3: Blame immigrants

10. The Federal Council of ‘What in the Hell Is Happening?’

This one is just the ancestors sitting in lawn chairs. Drinking sweet tea. And screaming into the void.

By the time we finished unpacking Kash Patel’s Bureau of Shenanigans, the ancestors were already pacing the porch like they were waiting on a tornado or a cheating husband. Great‑Grandma Magnolia had her Bible open to whatever chapter deals with plagues, fools, and men who think they’re important. Because let’s be honest. America has survived segregation, prohibition, Y2K, the Tide Pod era, the rise and fall of MySpace, and every Florida Man headline ever written. We can damn sure survive Kash Patel and his Bureau of Shenanigans. But Lord. it’s getting close.

The cats have started holding nightly strategy meetings. Piper is drawing escape routes on the wall with a crayon. Coco is practicing her “I told y’all” speech for when democracy finally taps out. Tinkerbell is polishing her crystal ball like she’s preparing for the season finale of America.

Meanwhile, the ancestors are whispering, “This ain’t what we marched for. Somebody go unplug the government and plug it back in. Tell that man to sit down before we come down there ourselves.” Kash is out here treating democracy like a clearance rack at Dollar General by grabbing things. Breaking things. Rearranging things. And insisting he’s “helping.”

His Bureau of Shenanigans runs on expired Red Bull, conspiracy theories, and whatever patriotic glitter his girlfriend buys at Hobby Lobby. And the rest of us are just trying to keep the republic from slipping on a banana peel and falling into the abyss.

But here’s the truth. America may be exhausted. Confused. And spiritually dehydrated. But we are still here. Still loud. Still petty. Still lighting the charcoal and calling on the ancestors when the government starts acting like a fever dream.

And when Kash finally trips over his own nonsense and democracy staggers back into the room like, “Whew, what did I miss?” We’ll be ready with sweet tea, sarcasm, and a fresh pair of emotional support house shoes. Charcoal smoldering. Ancestors dismissed. Democracy side‑eyeing everyone. Thanks for reading! And let’s vote them all out.

Affirmation: I am grounded. I am aware. And I refuse to let clowns dismantle my democracy.

***Don’t forget to watch the video!***

#This Puzzled Life

darnold1975

Pete Hegseth vs. Basic Logic: A Battle He Keeps Losing

“Leadership isn’t about explosions, ego, or firing everyone who disagrees. It’s about protecting the people you’re responsible for.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Grab the ancestors. Every ancestor from the Delta to the foothills is gathering around the fire pit. And clutching their pearls whispering, “Lord, this fool again?”

Secretary Pete Hegseth is a man who has turned the Pentagon into a haunted Waffle House with missiles. He is also known as “Secretary of Cirrhosis,” “Pete Kegsbreath,” “Whiskey Pete,” “Colonel Vodka,” and “Secretary of Jägermeister.” He has once again turned the Department of Defense into a demolition derby run by a man who thinks leadership is just yelling “send it” at a map he can’t read. And firing anyone who doesn’t look like his reflection.

This is the saga of a man who wakes up every morning. Salutes himself. Flexes in the mirror. And then proceeds to commit international incidents so stupid they make raccoons look like Nobel Prize winners. Let’s dive into all of his stupidity.

Firing Gay and Trans Soldiers

Pete strutted into the Pentagon and declared, “We’re restoring traditional values.” While also having affairs and paying off women to keep their mouths shut. 

Translation: he fired gay soldiers, trans soldiers, and anyone who dared to have a personality. The ancestors collectively rolled their eyes so hard they sprained a spiritual muscle.

Disenfranchising Black Soldiers

Then he decided Black soldiers were “too political.” Which is rich coming from a man whose entire personality is a protein shake and a conspiracy theory.

He stripped them of roles, promotions, and dignity. And then acted confused when morale dropped faster than his approval rating.

Getting Rid of Female Service Members

Pete claimed female service members were “a distraction.” Which is hilarious because the only distraction in the Pentagon is Pete himself. He’s wandering around shirtless. Flexing. And mispronouncing countries.

He fired women left and right. Then wondered why the military suddenly had the emotional maturity of a middle school dodgeball team.

The USS Abraham Lincoln Horror Show

And then came the USS Abraham Lincoln scandal. Soldiers and their families reported horrific conditions that included:

  • Mold in the sleeping quarters
  • Sewage leaks
  • No working AC
  • Food that looked like it had already given up
  • Rats bold enough to request rank

Pete ignored every report. He said the ship was “fine.” He said the soldiers were “dramatic.” He said the rats were “part of the ecosystem.” The ancestors started lighting sage like it was a bonfire.

The Fishing Boat Fiasco

Pete claimed fishermen were trafficking drugs. They were literally just fishing. For fish. Not cocaine catfish. Not heroin haddock. Just fish. He bombed them anyway.

Bombing a School of 160 Girls

Pete pointed at a satellite photo and said, “That’s a terrorist camp.” It was a school. A school full of 160 girls learning math, science, and how to survive men like Pete.

Bombing a Wedding Ceremony

He later approved a drone strike on what he believed was “an enemy gathering.” It was a wedding. A wedding with a string quartet, a chocolate fountain, and a very confused officiant.

The Unlawful War in Iran

Pete misread a meme and declared war on Iran. Congress said no. The Pentagon said no. Pete said, “Too late, I already tweeted it.”

10 Crimes Committed by Secretary Pete Hegseth

  1. Bombing innocent fishermen who were literally just vibing.
  2. Bombing a school of 160 girls learning multiplication.
  3. Bombing a wedding because he thought the string quartet looked suspicious.
  4. Launching an unlawful war in Iran because he misread a meme.
  5. Firing gay soldiers for existing.
  6. Firing trans soldiers for breathing.
  7. Disenfranchising Black soldiers for having opinions.
  8. Removing female service members because he’s threatened by competence.
  9. Ignoring horrific conditions on the USS Abraham Lincoln.
  10. Declaring martial law in a Waffle House parking lot “for training purposes.”

The ancestors are now chain‑smoking imaginary cigarettes.

And there you have it. The tragic, comedic, catastrophic tale of Secretary Pete Hegseth. A man who proves daily that power in the wrong hands isn’t just dangerous. It’s slapstick tragedy. He is not a leader. He is not a strategist. He is a walking, talking cautionary tale wrapped in ego, chaos, and the belief that consequences are for other people. And after all of that, I would be an alcoholic too. Mic dropped. Floor cracked. Ancestors nodding in exhausted agreement. Thanks for reading! Get out and vote.

Affirmation: I release chaos. Embrace clarity. And refuse to let anyone with a title and a temper ruin my peace.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Budtender Moment: Candied Apples Strain Review

“Weed taught me patience. Mostly because I forget what I was doing.”

-Unknown

 Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to tell you about the strain known as Candied Apples. This one fits the time of year perfectly.

Candied Apples is a sativa-dominant hybrid that is a cross between Blueberry x Pineapple x Afghan. Blueberry is an indica-dominant hybrid cross between Purple Thai x Thai. Pineapple also known as “Pineapple OG” hybrid of possible genetics between OG Kush x Golden Goat x Pineapple Kush. Afghan is a naturally occurring stain in the Hindu Kush area of Afghanistan with minimal human influence. Thank you to the indica-dominant strains for taming the sativa influence.

Top terpenes include Pinene, Myrcene and Limonene. And it has been known to provide relief from depression, stress, and anxiety. Even though this strain shows a slight dominance of sativa in the terpenes, I didn’t have to worry about the additional anxiety. Another great lunchtime strain. Keep blazin.’ And stay safe.

Affirmation: I am using cannabis mindfully to achieve my goals, whether it’s focus, relaxation, or creativity.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Dear Abuser: 

I am the revolution you never expected.

Who am I?

I’ll tell you who I am.

I am the light you tried to strangle, the light you tried to stifle in your chokehold.

But my light bled all over the pages of your book, your preconceived narratives, your filthy words and your attempts to bring terror back into the blank space of my eyes.

Who am I?

I’ll tell you who I am.

I birthed revolution in my bones like the many women that came before me.

I ignited flames beneath my skin, using the fiery spirits of women who walked beside me

as matches; we breathed fire into each other’s hearts until the world could see us and from the ashes we were reborn.

Who am I?

I’ll tell you who I am.

I am the fear in your hatred, the pain that you tried to use to violate my sacred spaces, rip me apart until I was nothing,

but I knew I would always be something, somebody, and now I am.

I am layers and layers of the love and power that act as your kryptonite,

and with the words and actions of all those who rose with me, I’ll build an impenetrable wall.

Who am I?

I am the thing that nightmarish people have nightmares about,

wake up sweating about, thinking about —

their furrowed brows tense with self-doubt —

wondering if I and the other warriors I march with could ever come back to life.

Who am I?

I am the restless rebel you tried to bury,

the one you tried to pull out by the root and eradicate when she began to grow from the seed.

Who am I?

I’ll tell you who I am.

I am the girl you left for dead thinking she’d always fall and never rise again.

I am the girl you cut with your razor blade wrath, the girl you thought would never fight back.

I am the girl you underestimated, the woman you tormented, the child whose shackles you tightened.

Who am I?

I think you already know –

I think you understand.

I am the prisoner you tried to cage, the little girl you made afraid –

I am the woman who never gave up, the one who exposed your charade —

Who am I?

I am everything and anything that you will stand againstto try to regain control.

For every source of darkness, there is a bleeding soul,

one that shines so brightly that the entire war zone becomes illuminated.

I am the truth, your karma, the revolt —

I am the resistance, the pieces you tried to keep shattered, coming back together again.

I emerge quietly, but I resound loudly —reverberate through your skin.

My power was never yours, and it was never yours to take.

Who am I?

I am the second coming,

of everything and everyone 

you tried to break.

–Shahida Arabi

#Thispuzzledlife

darnold1975

Types of Domestic Violence

“If you aren’t silent about your pain, they’ll kill you and say you enjoyed it.”

-Zora Neale Hurston

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about some of the behaviors that fit under the umbrella of domestic violence. It wasn’t until I  was out of the relationship for a while before I began to see  information validating  what I always knew. This is not comprehensive list by any means. 

COERCIVE CONTROL OR CONTROLLING BEHAVIOR

·        Control who a person sees, wears and where they go. 

v  This was considered normal in my relationship. He dictated everything that I wore. If I chose what I wanted to wear, he would tell me to,  “go change. You look ridiculous.” And I was afraid to go somewhere without asking his permission.

·        Monitor or track what a person does. 

v  This was also something that was done on a daily  basis. He would call me wherever I was supposed to be and verify it by employees.

·        Control a person’s finances, medicine, food, or exercise.

v  He always told me that I was not allowed food that he didn’t approve. And I was required to be at the gym at 5:30 am every morning. And he would call and speak with those employees about what type of exercise I was doing. I was also not allowed to spend any money without permission.

·        Force someone to have sex or do sexual things.

v  I was never given the option to make that choice. I was threatened if I even spoke about that.

PHYSICAL VIOLENCE

·        Hitting, punching, kicking, bashing, shoving, or pushing.

This happened more times than I can count. He did kick me in the face. But when he and his brother teamed up together, it was worse. The main reason is because my husband didn’t want to say that he participated. And because they always threatened and intimidated me into silence, I never said anything. His brother was his “yes man.” And my husband pulled the strings.

·        Spitting on someone or pulling hair.

·        Choking or suffocating.

v  This typically happened during forced sex. Or whenever his brother would get mad at me, he would choke me as a form of intimidation.

·        Throwing things at or near someone.

·        Using a weapon.

v  This was always pointed at me or laid out somewhere as a form of threats and intimidation.

·        Locking someone in or out of space.

v  This was often done to show control.

·        Stopping someone from eating, sleeping, or having medication they need.

v  Every piece of food had to be given an account. One of his favorite things he would allow me to have for a snack was ten olives and ten pistachios. He would come home from work and completely berate me if I weren’t already up. And it didn’t matter that I had just worked a 24-48 shift. He always told me that medication was a crutch. He got mad because I had been given muscle relaxers for a hurt back and proceeded to kick me in the face and throw my medication out into the rain. I was also not allowed to take any psychiatric meds for depression or mood stabilization because, “why do you need anti-depressants when I’m so good to you? And what if someone finds out that you’re taking this? I don’t want anyone knowing that my wife is crazy. Then it makes me look bad. Why don’t you care about that?”

·        Forcing someone to drink or take drugs.

v  I did this on my own to help deal with being under his crazy world of control.

SEXUAL VIOLENCE

·       Touching or kissing someone without their consent.

v I was made to accept his advances. 

·       Pressuring or forcing someone to have sex or do something sexual without their consent.

v  I was told, “Either you give it to me, or I’ll take it. Either way, I’m getting what I want. Make your decision.” Many times, I was bruised or bleeding by the time he was done with me. I had no voice in any matter. He was the “warden,” and I was his “prisoner.” My whole sexual relationship with him was simply RAPE.

·       Pressuring or forcing someone to have sex without protection such as a condom.

v I was told early on, “I’m not using protection because it burns my dick. If you really loved me, you wouldn’t  put stipulations on how I fuck you.”

*I know this is explicit. However, I want you to get an accurate description of the situation.*

IMAGE-BASED ABUSE

·        Sharing private images of a person without their consent, for example images of them undressing or showering.

·        Sharing culturally inappropriate images of a person, for example images in which they do not wear items of clothing that they would normally wear in public.

·        Sharing intimate or sexualized images of a person without their consent.

·        Producing and sharing images that have been digitally altered to suggest a person is nude or engaged in sexual activity.

·        Threatening to do any of these things.

        *I found out later on that his brother would secretly be filming or watching us having sex.*

EMOTIONAL OR PSYCHOLOGICAL ABUSE

·        Criticizing a person and their choices or actions.

v  In his mind, he thought that I was too stupid to make decisions that were considered “correct.” All he ever told me what how stupid and retarded I was.

·        Isolating a person form their friends or their family.

v  Some friendships I lost forever because they just thought that I abandoned them. What they failed to see was that I would get accused of all kinds of stuff if I disobeyed him. Those who have never been in an abusive situation can’t comprehend losing your power to stand up for yourself. It was just easier to do what he said. Some former friends haven’t even talked to me since that time. And that is about them not me.

·        Threatening to harm a person, their family, their friends, their pets, or their belongings.

v  He always made threats about things he would and could do with keepsakes or my innocent animals. And if he and his brother didn’t feel that I was getting the picture, they would show up at my parents’ house and start harassing them.

·        Threating them to share personal or private information, such as sexuality, gender identity, personal health, or visa status (https://www.act.gov.au/community/domestic-family-and-sexual-violence/types-of-domestic-and-family-violence, 2025).

This topic will be spread over a few blogs. As you can see, when I add personal experience, the blog gets much longer. Stay patient and learn from this. It’s a hell that most people can’t understand. And I’m telling you that it’s all true. I was living in a prison without visible bars. Thanks for reading! And watch for the second part in the coming days.

Affirmation: I remember that it is ok to ask for help and receive support.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

National Domestic Violence Awareness Month

“Never stop fighting for your freedom, you are worth it.”

-DA Survivor-Anon

Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today is the beginning of Domestic Violence Awareness Month. This month is when our voices from all over the globe will be heard. We as victims, survivors and warriors bring to light the horrors of domestic violence and the impact that it leaves on our lives and those around us. Let’s take time out for a little education on a few of the topics surrounding domestic violence.

Domestic Violence is a topic that I know a lot about. Well, I know how to function in it. And I know how to get away from it. But living with the aftereffects reveal a whole other set of problems. Where domestic violence used to be seen as something that only happens to women and their partners. There is more awareness on the abuse of men by their partners. No matter how you identify. It also happens to the most innocent, children and pets. This happens in all forms of relationships. And the statistics are staggering.

Domestic violence is violence committed by someone in the victim’s domestic circle. Which include partners and ex-partners, immediate family members, and other relatives and family friends (https://www.UN.org, 2025). The behaviors can include such things as:

·        Physical

·        Sexual

·        Emotional

·        Financial

·        Psychological actions or threats of actions that influence another person.

This includes any behavior that intimidate, manipulate, humiliate, isolate, frighten, terrorize, coerce, threaten, blame, hurt, injure, or wound someone. The repetitive exposure to violence teaches children that violence is a normal way of life (https://dvcc.delaware.gov, 2025). And for those of us who leave, constant confusion and every minute of no knowing when something else will happen again, is our normal. And the many years of programming by our abusers takes years of therapy to de-program ourselves. But you will never be who you used to be.

Recovery is not for the faint of heart. It is hard and uncomfortable. And it takes years to undo the damage that was caused on so many levels. I was one of the lucky ones. Long story short, I survived. But the mental damage that was caused has left me crippled in some ways. And through the sleepless nights filled with tears, therapy, psychiatric medications, body memories, flashbacks, phobias, and panic attacks, I have learned that I have a voice that deserves to be heard. And no matter what people say or believe, I can validate my own story regardless of the opinions of others. Because I lived it. 

The main thing I want to say to other women and men across the globe who are still in their own processes, “YOU ARE NOT ALONE!” Because it happened to me too. Thanks for reading! Keep smiling and pushing forward.

Affirmation: My light shines even in the dark.

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

You’re Not My God

“At first, addiction is maintained by pleasure, but the intensity of this pleasure gradually diminishes and the addiction is then maintained by the avoidance of pain.”

-Frank Tallis

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Today I want to talk to you about a topic that is very near and dear to me. The topic is Addiction. I have been on all sides of this issue. I have been an addict that began to struggle early on in my teen years. I eventually went to get my bachelor’s degree in Psychology. Then onto getting my Master’s degree in counseling. And then went on to work in the field of addiction. And I have seen the havoc this problem has caused both in my own family and in other’s as well. 

As a thirteen year-old, I was subjected to horrible verbal and emotional abuse at the hands of a teacher. The abuse was absolutely the most stressful time of my life up until that point. I was given a set of rules that I had to follow that was not reciprocated by the adults who set them. I can’t tell you how emotionally and physically trapped I felt sitting in that closet and berated every single day for a year. I was also humiliated in front of my class of peers. I was also sent to the office with disciplinary forms for things that I did not do. That’s not to say that I was completely innocent. I would verbally strike out at that teacher a few times intentionally in order to get in-school suspension just to get a day or two break from her verbal aggression.  Knowing now how underdeveloped a child’s brain is in this time period helps me understand the whys and hows of this horrible behavior and how it begins and continues. 

My first time using it was during an emotional time that was so chaotic for me. The “perfect storm” had started brewing previously for approximately two years before I ever began. And as it appears, I wasn’t the only teen in my graduating class who would have some of the same struggles. I had suppressed a lot of the memories about my molestation at an early age. I always had a smile on my face and was laughing as much as possible. However, the underpinnings of addiction were looking for a way into my soul. And it would be the disaster that would follow me into my adult years. 

In my life, addiction would not begin as a few substances here and there recreationally like some stories. My situation presented itself at a time where I could no longer handle both the wait of depression and ongoing trauma. I felt emotionally that I was trapped and that no one was there for me in any way. So, I took my first opiates and I was in love. I would be in this type of committed relationship for many years to come. I didn’t see the horns and pitchfork that it carried. I saw it as the best friend that always provided relief and was non-judgmental. It was there to comfort me when comfort was not around. And for the moment, the evil words and actions of that teacher would be drowned out even if it was only for an hour.

I have had several people since then say to me, “Why didn’t you tell someone about what was going on?” The truth is I did and no one believed me. I told my principals but my reputation for being a “class clown” was apparently stronger than the actual truth. When the teacher received word that I had told them, nothing was resolved. The abuse only got worse. Eventually not only would I develop a chemical addiction, I would also have a process of addiction by way of self-harm and eating disorders.

When I began self-harming I was, once again, sent to the office only for the object that I had been stuck into my hand to be covered up and sent back to class. Once I got back to class, I was put on display in front of the class and made to feel less than once again. To those that always say that self-harm is “attention seeking” behavior I can tell you this. I never wanted a trophy for the number of scars that I wear on my body today. I wanted the pain to stop. Not every behavior is about a Tik-Tok or Facebook challenge. And it certainly wasn’t for me. Maybe it was a cry for help. However, those cries fell on deaf ears. 

I had begun to notice the amount of anger that was building inside of me daily. And I was scared to death of what that might look like if it ever got free. Sitting with those intense emotions might get buried for the moment, but they will surface. And no matter how much you try to further suppress them, they come out on whoever happens to be around when the “straw that breaks the camel’s back” gets laid down. The scars that you can now see are plentiful. But it’s the scars that you can’t see that outnumber the others by a long shot. 

I continue to struggle hard with addiction despite a vast knowledge and experience working with other addicts. Addiction isn’t something that you can outthink. And to those that think it’s about “willpower,” consider it “willpower” the next time you struggle with diarrhea. You cannot imagine the hold that it can have on you if you’ve never had that hold on you. And if you can socially drink and use and it doesn’t reach the point of addiction consider yourself lucky. The bad part is that you don’t know if you’ll become addicted until you try it. And I cannot think of a more perfect game of russian roulette to play. A little felt good. And a lot was not enough.

The fact that I have not died of addiction and others have left me in utter bewilderment. And yet I know that there is a bullet with my name on it each time I pull that trigger trying once again to just be comfortable in my own skin. Addiction is so cunning, baffling and powerful in ways that many don’t understand. And I have seen it ravage the lives of people and those they love to a point where my jaw drops. Even with all of that being said, I still don’t have a healthy fear of addiction. And I’m not sure that I ever will.

As a parent, I can only hope that my own children will choose a way that is more healthy even when times are difficult. And that if they are in some way being harmed that they won’t stay quiet and be covered in shame the way that bullies and perpetrators expect them to be. Get help immediately if you see that you or someone you love has an addiction. I have been in therapy for several years now and I still struggle with this horrible thing called addiction. The name just the label that is given to the substance or behavior that presents itself as a caring and compassionate friend that is waiting to cut our throats. 

“Recovery is not a race.You don’t have to feel guilty if it takes you longer than you thought it would.”

-Anonymous

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Silent Screams (Poetry)

The innocent ones you preyed on.

The innocent you hurt.

They’re nothing to you,

And you sprinkled her over dirt.

Mommy wasn’t there.

And daddy wasn’t either.

Is that how you make

This monster into evil?

I didn’t know who you were,

And I didn’t know the signs.

You were our friends

But now all that’s left behind.

She was always so hungry

But I didn’t see.

“Do you have anything to eat?”

“Because my mom is starving me.”

You kept our baby and we thought you had love.

And had you hurt him like you did them

You would’ve been nothing but a “WAS.”

You hurt your wife and also your daughter.

What were you doing? Bundles in the corner?

How can this be it doesn’t make sense.

Why is the energy feeling so tense?

Something wasn’t right and I didn’t know then.

But in your desperation you killed a dear friend.

Your daughter got away but not unscathed

She hates your guts! Now isn’t that a shame?

You ruined their lives and what you didn’t see,

Is how exactly how your evil also affects me.

I wake every morning and can’t sleep at night. 

Because my friend is dead and you can still see daylight.

The guilt and shame is more than I can bear. 

And how many times have I wanted to die in my chair?

You left me frozen with fear because I couldn’t believe what I saw. 

Your wife you cremated her soon so you wouldn’t have to deal with the law. 

Detective I don’t have evidence but I feel it in my gut.

There’s something wrong here just look down in the muck.

I know I sound crazy being a snitch.

Please do something because I’m not going to end up in the ditch.

Evidence ma’am is what I need to have.

They were always hungry and she was scared but that didn’t last.

I’m telling you now she is the one.

And I will not take the bullets out of my gun.

Aren’t you the ones that are supposed to help?

And that’s why I’m here because I took the next step.

They lived a few houses down just right up the street.

“Ma’am you are the one that has a mental health history?”

Fear kept me silent as it always has.

Red and blues lights mean nothing

And now I sit here confused and all that jazz.

That situation I will never forget.

Who it hurt? Who it killed? and I’m forever in debt.

How do “I” live with this? I constantly think.

And, yes, there was a time when all I could do was drink.

Because the monster she was and who I called a friend.

And these horrible thoughts that will NEVER EVER end.

I didn’t hear them either but I do in my dreams,

Munchausen by proxy silenced their screams.

The details I know but they will die with me.

Because again I’m that “dumb child” and no one would believe me.

*Don’t Forget to watch the video!*

#Thispuzzledlife