mental health

darnold1975

If My Cats Ran Conversion Therapy, It Would Just Be Forced Cuddling And Self-Acceptance

“If humans stopped trying to convert queer people and started converting their own hypocrisy, the world would finally be cat‑approved.”

 -Tinkerbell

The charcoal is lit. Sage is swirling. And the Mississippi humidity is thick enough to baptize a biscuit. My cats have decided to open a Conversion Therapy Center. And it is the exact opposite of the real, harmful mess humans invented.

In the human world, “conversion therapy” has meant decades of trying to bully, shame, terrify, or spiritually blackmail queer folks into pretending to be straight. It’s been condemned by medical associations, mental‑health professionals, and anyone with a functioning moral compass. It’s caused trauma, depression, and a whole lot of people sprinting out of closets like they were on fire.

But in my house? If my cats ran conversion therapy, the only thing they’d be converting your would be anxiety into a nap. Your shame into a purr. Your internalized homophobia into a snack break. And your fear into “come lay down, you’re safe here.” Cats don’t believe in changing who you are. They believe in changing where you sit. How often you pet them. And whether you understand that your lap is community property. 

Me: “Why is there a sign on the door that says, “CONVERSION THERAPY: NOW ACCEPTING WALK‑INS AND RUN‑AWAYS?”

Tinkerbell: “Because humans clearly don’t know how to run one ethically, so we’re taking over.”

Coco: “Our methods are evidence‑based. The evidence is that you look stressed and we want snacks.”

Piper: (already dialing the therapist) “I’m calling her. We need professional input. Also, I may have scheduled you for a double session.”

Me: “Piper, you cannot call our therapist every time you have a thought.”

Piper: “I can and I will. I am a mental‑health advocate.”

Tinkerbell: “Now sit. We’re going to treat the trauma caused by those humans who thought they could ‘pray the gay away.’”

Coco: “Ridiculous. You can’t pray away something that fabulous.”

Me: “So what exactly is your treatment plan?”

Tinkerbell: “Step one: unconditional acceptance.”

Coco: “Step two: snacks.”

Piper: “Step three: we convert your self‑doubt into a nap. A long one. With me on your chest.”

Me: “That’s it?”

Tinkerbell: “That’s all anyone ever needed. Shame is a human invention. We don’t participate. We support traditional values like naps, boundaries, and minding your own business.”

Coco: “We oppose hypocrisy. If you say you love people, then love them. Don’t weaponize it.”

Piper: “We believe in small government. Specifically, a government small enough to fit on the couch and not tell anyone who they’re allowed to love.”

Tinkerbell: “We also believe in freedom. Freedom to be queer. Freedom to be soft. Freedom to not be spiritually assaulted by people who can’t even season their chicken.”

Coco: “Amen.”

Me: “Why is the living room rearranged like a counseling center from a 1970s pamphlet?”

Tinkerbell: “Because we’re reclaiming the term ‘conversion therapy’ and converting it back to something humane.”

Coco: “Also because you needed an intervention. And because we wanted to sit in the spinny chair.”

Piper (already holding my phone like she pays the bill): “I’m calling our therapist. She needs to supervise this. You’re spiraling again.”

Me: “Piper, you cannot call our therapist every time I sigh.”

Piper: “You sighed in lowercase. That’s a cry for help.”

Tinkerbell: “Now sit down. We’re beginning the intake process.”

I sit. The couch groans like it knows what’s coming.

Coco: “State your name and the last time you felt fully accepted.”

Me: … 

Coco: “Exactly. That’s why you’re here.”

Tinkerbell: “We’re going to address the trauma caused by those humans who thought they could ‘fix’ queer people with fear, shame, and pamphlets printed on cheap paper.”

Piper: “We don’t do shame here. We do snacks.”

Me: “So what’s the treatment plan?”

Tinkerbell: “Step one: We convert your internalized nonsense into purring.”

Coco: “Step two: We convert your anxiety into a nap. A long one. With weighted‑blanket cat.”

Piper: “Step three: We convert your belief that you must earn love into the understanding that you are loved because you exist. Also, because you feed us.”

Me: “That’s actually beautiful.”

Piper: “Don’t get mushy. I’m still calling the therapist.”

She presses the same button 14 times. The phone opens the calculator.

Tinkerbell: “Now, let’s talk about the real conversion therapy. The harmful kind. The one humans invented.”

Coco: “The one that tried to turn queer people straight by scaring them, shaming them, or telling them God was disappointed.”

Piper: “God made rainbows. Y’all need to calm down.”

Tinkerbell: “Our clinic does the opposite. We convert you back to yourself.”

Coco: “We convert you back to softness.”

Piper: “We convert you back to joy. And also, to the correct position for cuddling.”

Me: “So your therapy is basically love?”

Tinkerbell: “Love, naps, snacks, and accountability.”

Coco: “And calling out hypocrisy when we see it.”

Piper: “Especially the kind where people preach ‘love’ but practice ‘control.’”

Tinkerbell: “We don’t do that here. We do liberation.”

Coco: “And treats.”

Piper: “And calling the therapist.”

So, if my cats ran conversion therapy, it wouldn’t be about forcing queer people into boxes they were never meant to fit in. It wouldn’t be about shame disguised as holiness. It wouldn’t be about fear dressed up as “family values.” It would be about unlearning the lies you were told about yourself. It would be about reclaiming the softness you buried to survive. It would be about healing the parts of you that were taught to hide. It would be about converting the world’s cruelty into your own comfort.

My cats who are judgmental, biscuit‑making therapists know something the humans who invented harmful conversion therapy never understood. You don’t fix people by breaking them. You fix people by loving them so loudly that the shame can’t hear itself anymore. And if that means forced cuddling? If that means naps you didn’t schedule? If that means Piper calling our therapist every time I breathe wrong? Then so be it.

Charcoal is still burning. Sage still swirling. Cats still running the clinic. And the world still not ready for this level of queer‑affirming Southern‑gothic healing. Thanks for reading! And denounce conversion therapy. What are your thoughts?

Affirmation: “I am not here to be changed. I am here to be cherished without apology.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

A Letter to Parents Who Forgot What Love Means

“Love is not holy if it requires your child to shrink.”

-This Puzzled Life

Light the charcoal. Invoke the ancestors. Because Lord, they’ve been watching this mess unfold for generations and they are tired. I can practically hear Big Mama in the spirit realm, fanning herself with a church program and whispering, “Baby, go on and say it. They need to hear it.” So, I’m writing this letter. This holy‑ghost‑powered, Southern‑fried, and emotionally charged letter to the parents of LGBTQIA+ kids everywhere. And I’m writing it in the voice of every queer ancestor who had to survive Sunday School shame, back‑pew gossip, and family reunions where the potato salad had more acceptance than they did.

This is a letter from me, a queer adult who lived through the fire. Walked through the brimstone. And still came out smelling like sandalwood and resilience. And I’m not holding back. Sit back while I speak some truth.

Dear Parents, before you bring a child into this world biologically, adoption, or through the “God told me to foster” pipeline, you need to sit with yourself and ask one question, “Am I going to love this child more than my beliefs?” If the answer is anything other than a full‑bodied, chest‑thumping, hallelujah‑shouting yes, then you don’t need children. You need a devotional, a therapist, and maybe a long walk through the woods to talk to Jesus directly.

Let me be clear. Jesus, the actual Jesus, not the one y’all weaponize,  never bullied a child. He never told a kid they were going to hell. He never said, “Love thy neighbor unless they’re gay.” He never threw stones at queer folks. He only threw shade at hypocrites. So, if you’re out here being your child’s first bully, oppressor, heartbreak, first source of shame, you are not parenting. You are spiritually vandalizing a soul God trusted you with. And I’m here to tell you with all the ancestors nodding behind me, that is not holy. That is not righteous. That is not love.

10 Beliefs That Mean You Should Not Have Children

  1. If your religion means more to you than your child’s humanity, you should not have children. Jesus didn’t die on the cross so you could weaponize Leviticus like a spiritual flyswatter.
  2. If you plan to be your child’s first bully, you should not have children. Kids deserve parents. Not mean girls with mortgages.
  3. If you believe your grandchildren are “tainted” because their parents are gay, you should’ve never had children yourself. The family tree didn’t rot. Your mindset did.
  4. If you teach your child to hate LGBTQIA+ family members, you should not have children. Hell is not the destination here. But your behavior is the road map.
  5. If you think “unconditional love” comes with fine print, you should not have children. God doesn’t do contracts. He does covenants.
  6. If you believe queer kids are a punishment instead of a blessing, you should not have children. That’s not theology. That’s ignorance with a Bible cover.
  7. If you think “pray the gay away” is a parenting strategy, you should not have children. Prayer is for healing. Not conversion therapy cosplay.
  8. If you’d rather lose your child than lose your church friends, you should not have children.Jesus ate with outcasts. You’re worried about potluck politics.
  9. If you think shame is a teaching tool, you should not have children. Shame doesn’t save souls. It breaks them.
  10. If you believe love must be earned, you should not have children. Children are not employees. You are not their boss. Love is not a performance review.

Let me take a deep breath. Pull up a rocking chair on the porch of truth. And say this slow enough for even the folks in the back pew. This is for the ones who pretend they’re reading scripture. But are really scrolling Facebook to understand. If your love cannot stretch wide enough to hold a queer child, then your love is not love. It is fear dressed up in Sunday clothes.

And I’m going to tell you something the ancestors have been whispering for decades. Children come through you. Not for you. They are not born to validate your beliefs, your image, your reputation, or your standing in the church bulletin. Children are not your emotional support trophies. They are not your redemption arc. They are not your second chance at being the person you wish you were. They are not your spiritual PR campaign. 

They are souls that are whole, holy, and handcrafted by the same God you claim to worship. And if you cannot love them without conditions, ultimatums, threats of hellfire, “pray it away” nonsense, and shame disguised as righteousness, then you are not parenting. You are performing. You are auditioning for approval from people who wouldn’t show up for you if your house caught fire. You are sacrificing your child’s mental health on the altar of “What  will the church ladies think?” You are choosing doctrine over devotion. Fear over family. And ego over empathy.

Let me say this louder with the ancestors stomping their feet like a praise break behind me. Jesus never asked a child to shrink so a parent could feel tall. Jesus never told a child to hide so a parent could feel holy. Jesus never demanded silence from the oppressed to comfort the oppressor.

If your child comes out to you in fear, trembling, hope, desperation, and your first instinct is to shame them. Correct them. Punish them. Or “fix” them. Then you have misunderstood the entire point of parenthood.

And if your response is, “Well, I love them. But I don’t support their lifestyle,” let me lovingly, sarcastically, and spiritually inform you. Your child does not have a lifestyle. They have a life. And you are either in it, or you are not.

If you think rejecting your child is righteous. I promise you that Jesus is looking down at you like, “That’s not what I said.” If you think your child’s identity is a sin. But your cruelty isn’t. You might want to reread the red‑letter parts of the Bible. The ones where Jesus actually speaks. Because he spent his entire ministry calling out people who acted exactly like that.

If you think your child’s queerness is a burden. But your judgment isn’t. You need to sit with that. If you think your child’s truth is dangerous. But your silence isn’t. You need to sit with that. If you think your child’s love is wrong. But your rejection is holy. You need to sit with that.

And while you’re sitting, let me offer you the kind of truth that makes the ancestors nod and Jesus raise an eyebrow. Queer kids do not break families. Parents who choose fear over love do. Queer kids do not destroy homes. Parents who weaponize scripture do. Queer kids do not cause generational trauma. Parents who refuse to evolve do. And heterosexual parents create gay children. They don’t create themselves.

Queer kids do not walk away from families lightly. Parents who make home unsafe push them out. And if you lose your child because you could not love them fully, freely, and fiercely. That is not their sin. That is your consequence. If you cannot love a queer child. You are not ready to love any child. If your heart cannot expand. Your family cannot grow. If your faith cannot bend. Your relationships will break. If your compassion cannot stretch. Your legacy will shrink.

And one day you will look back and realize that the child you rejected was the one who could’ve taught you the most about love. But by then, they’ll be gone. And they’ll be loved somewhere else. Fully. Joyfully. Safely. And without conditions. Ancestors humming. Jesus nodding. And the truth standing tall. Thanks for reading! What are your thoughts?

Affirmation: I honor my truth, identity, and my worth. And I refuse to let anyone’s fear masquerading as faith define me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

It’s National Coming Out Week, Y’all And Conservative Facebook Is Shaking 

“Living your truth is the loudest. Proudest act of rebellion. And baby, it’s contagious.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. And call upon the ancestors. It is National Coming Out Week! And the spirits are ready for a show. Before we let my cats start their usual porch‑swing chaos, let’s set the stage.

National Coming Out Week is all about celebrating truth, courage, and the glorious moment when someone says, “This is who I am. And I’m done pretending otherwise.” It’s about honoring every person who steps into their identity loudly, quietly, flamboyantly, nervously, or with the confidence of a drag queen who just found out the sequins were buy‑one‑get‑one. It’s a week of visibility, joy, and community. The reminder that coming out isn’t just an announcement. It’s liberation. It’s choosing authenticity over fear. Connection over silence. And pride over shame. And honey, that deserves a parade, a potluck, and at least three casseroles.

Piper: “Momma, I’m declaring myself the official mascot of National Coming Out Week. I’ve been coming out of closets, cabinets, and the neighbor’s boat shed since 2019. I am basically the Rosa Parks of dramatic entrances.”

Coco: “Piper, you come out because you break in. That’s not activism. That’s burglary. And I’m coming out as exhausted by your delusions.”

Tinkerbell: “I would like to come out as spiritually evolved. I have transcended. I am now operating on a higher frequency. Y’all wouldn’t understand.”

Piper: “Tinkerbell, you cried for 45 minutes last week because your shadow ‘looked disappointed.’ You are not transcended. You are fragile.”

Coco: “And let’s not forget when you tried to sage the litter box. The ancestors did not ask for that. They were probably up there hollerin,’ ‘Girl, stop’!”

Tinkerbell: “I was cleansing the negativity. Y’all are toxic.”

Piper: “Anyway, Momma, tell the people how National Coming Out Week works in Mississippi. Tell them how folks whisper ‘I’m gay’ like they’re confessing to stealing the church’s folding chairs.”

Coco: “Or how the local conservative Facebook group thinks ‘coming out’ means revealing your secret banana pudding recipe.”

Tinkerbell: “Or how Pastor Earl says, ‘We welcome everyone.’ But his eyebrow twitches like it’s trying to file for emancipation.”

Down here coming out can feel like announcing you’ve switched from sweet tea to unsweetened. Folks gasp. Someone faints. A distant cousin writes a Facebook post that begins with, “I’m not judging, BUT…” But National Coming Out Week is about joy, truth, and living louder than a cicada in mating season. It’s about saying, “My identity is not up for debate, discussion, or discount.”

It’s about celebrating every story, step, and brave moment. Even the tiny ones. Even the “I’m not ready to tell Aunt Linda yet because she still thinks Lady Gaga is a witch” steps. And it’s about knowing the ancestors are nodding. The universe is vibing. And your cats are probably judging. But lovingly.

So as the charcoal burns. The sage smokes. And the ancestors lean in like they’re watching a telenovela, remember this. Coming out isn’t a one‑time event. It’s a lifelong celebration. A reclamation. A declaration that you refuse to shrink yourself to fit inside somebody’s casserole dish of expectations. And if anyone in the conservative South gets confused, just smile sweetly. Adjust your crown and say, “I didn’t come out for your comfort. I came out for my joy.” Then strut away like Piper after knocking something off the counter. Coco after stealing snacks. Or Tinkerbell after achieving inner peace for 11 seconds.

National Coming Out Week: Where the truth is loud. The humor is louder. And the ancestors are hollerin’ ‘YASSSSS.’ Thanks for reading! And come on out!!!💙🇺🇸🏳️‍🌈

Affirmation: My truth is sacred. My identity is powerful. And I walk forward with pride, humor, and a whole lot of Southern sparkle.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Top Cannabis Strains For ADHD

“Focus isn’t found in the noise. It’s grown in the quiet corners where intention meets the right strain.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today, we’re into the sacred room where ADHD meets the green medicine cabinet of Mother Nature. And the ancestors lean in whispering, “Baby, pick the strain that helps your brain. Not the one that sends you reorganizing your pantry at 3 a.m.”

Below is a curated list of 10 cannabis strains commonly cited for ADHD support. They’re grounded in terpene-forward research emphasizing limonene, alpha‑pinene, and beta‑caryophyllene. This is the trio most associated with focus, cognitive clarity, and task initiation.

Top 10 Cannabis Strains for ADHD (with Genetics & Type)

1. Jack Herer

  • Genetics: Haze × Northern Lights #5 × Shiva Skunk
  • Type: Sativa-dominant hybrid
  • Why ADHD-friendly: High pinene + limonene for alertness and mental clarity.

2. Super Lemon Haze

  • Genetics: Lemon Skunk × Super Silver Haze
  • Type: Sativa-dominant hybrid
  • Why ADHD-friendly: Limonene-heavy profile supports dopamine modulation. 

3. Harlequin

  • Genetics: Colombian Gold × Thai × Swiss Landrace
  • Type: Balanced hybrid (CBD-rich)
  • Why ADHD-friendly: CBD helps anxiety without sedation. Mild THC supports focus. 

4. Green Crack

  • Genetics: Skunk #1 lineage
  • Type: Sativa
  • Why ADHD-friendly: Known for sharp, energetic focus and task initiation.

5. Cinex

  • Genetics: Cinderella 99 × Vortex
  • Type: Sativa-dominant hybrid
  • Why ADHD-friendly: Pinene-forward profile supports working memory.

6. Durban Poison

  • Genetics: South African Landrace
  • Type: Pure sativa
  • Why ADHD-friendly: Clear-headed, uplifting, and mentally organizing.

7. Sour Diesel

  • Genetics: Chemdawg × Super Skunk
  • Type: Sativa-dominant hybrid
  • Why ADHD-friendly: Energizing, helps break through executive dysfunction.

8. Blue Dream

  • Genetics: Blueberry × Haze
  • Type: Sativa-dominant hybrid
  • Why ADHD-friendly: Gentle focus + mood stabilization.

9. Strawberry Cough

  • Genetics: Haze × Strawberry Fields
  • Type: Sativa
  • Why ADHD-friendly: Bright, uplifting, and mentally stimulating.

10. Lemon Skunk

  • Genetics: Two Skunk phenotypes
  • Type: Sativa-dominant hybrid
  • Why ADHD-friendly: Limonene-rich citrus profile supports attention and motivation. 

Research suggests ADHD symptom relief correlates more with terpene composition than with indica/sativa labels. And as always keep in mind that depending on the climate each strain will differ slightly. Thanks for reading! Have you tried any of these strains?

Affirmation: I honor my mind by choosing what supports my clarity, my calm, and my creative fire.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

ADHD Awareness Month: The Brain Rodeo

“ADHD isn’t a flaw. It’s a superpower with a slightly chaotic user manual.”

-This Puzzled Life

Light the charcoal. Let it crackle like every thought I’ve ever had that showed up uninvited. Wearing cowboy boots. Holding a half‑finished idea. And demanding snacks because my brain sends its ideas to me like rowdy bar patrons who wandered in through the wrong door.

We are about to summon the sacred ADHD spirits. The ones who live in the corners of our minds. Rearranging our priorities like drunk raccoons in a Dollar General dumpster. And knocking over every plan we ever made and replacing it with “What if we reorganize the spice cabinet at 1:47 AM?”

ADHD Awareness Month deserves an entrance with smoke, drama, and the kind of chaotic flair that makes your ancestors lean forward in their rocking chairs. Clutch their pearls and whisper, “Lord this child.” While fanning themselves with a church bulletin. We’re about to roast the entire concept of “focus” like it’s a marshmallow we dropped in the fire. Watched roll into the ashes. Shrugged. And decided to eat anyway. That’s the most ADHD thing we could possibly do. In one chaotic Southern sermon of scatterbrain glory.

ADHD Awareness Month is here. Thirty whole days dedicated to understanding the majestic, unpredictable, frequently caffeinated roller coaster that is the ADHD brain. And let me tell you, this brain is not a gentle carousel. Oh no. It is Six Flags, Disney World, and a malfunctioning county fair ride all duct‑taped together by someone who said, “I saw this on YouTube once.”

This month is supposed to be about education, advocacy, and empowerment. But for those of us living the ADHD life, it’s more like:

  • “I’m gonna learn everything about ADHD!”

Immediately gets distracted by a documentary about competitive cheese rolling.

  • “Wait. What was I doing?”

Starts reorganizing the pantry at 2 AM.

  • “Oh right, ADHD Awareness Month!”

Forgets again.

Let’s talk about ADHD Awareness Month in the Deep South where the humidity is thick enough to butter toast. The cicadas scream like they’re being evicted. And your brain is already sweating before you even open your eyes. This month is meant to raise awareness. But honestly? Most of us are just trying to raise our blood sugar enough to remember why we walked into the kitchen. This month is a whole vibe. A whole saga. A whole epic poem written by someone who forgot the plot halfway through and started describing a completely different story.

The ADHD Time Warp

You start a task. You blink. It’s three hours later and you’re deep into a Wikipedia rabbit hole about the history of doorknobs.

The ADHD Cleaning Ritual

You decide to clean one thing. You end up cleaning nothing. But somehow you’ve rearranged the furniture. Started a load of laundry. Opened 14 browser tabs. And found a spoon you haven’t seen since 2019.

The ADHD Emotional Weather Report

Today’s forecast consists of 40% chance of hyperfocus. 60% chance of forgetting to eat. 80% chance of starting a new project. 100% chance of saying “I swear I’m trying” at least once.

The ADHD Advocacy Experience

People say, “ADHD is just being distracted.” Meanwhile, your brain is running 47 tabs, 3 playlists, 2 intrusive thoughts, and a full Broadway production of Why Did I Say That Out Loud? starring you.

The ADHD Southern Edition

You’re trying to explain ADHD to your relatives, and they hit you with “Baby, you just got a lot of personality”, “Baby, you just think fast”, “Baby, you just need a nap”, “Baby, you just like to talk”, and “Baby, you just need Jesus.” Ma’am, Jesus is tired too.

ADHD Awareness Month is basically a group project where everyone forgot the assignment. Nobody brought supplies. And yet somehow we still turned in something creative, chaotic, and absolutely unforgettable.

So, here’s to ADHD Awareness Month. The only awareness month where we forget it’s happening. Remember it dramatically. Forget again. And then suddenly become experts at 3 AM with a burst of hyperfocus that could power a small town.

Here’s to the people who live in a brain that is both a carnival and a NASA launch pad. Here’s to the ones who feel deeply. Think wildly. Love intensely. And create masterpieces out of pure chaos. Here’s to the ones who have been told they’re “too much.” When in reality they’re just operating at a frequency the rest of the world hasn’t caught up to yet.

We are not broken. We are not scattered. We are not lazy. We are not “trying to be difficult.” We are lightning in human form. We are creativity with a pulse. We are resilience wrapped in humor and duct tape. We are the reason the universe stays interesting. ADHD Awareness Month isn’t about fixing us. It’s about celebrating us.

Now excuse me while I drop this mic which will roll under the couch. Stay there for six months. And be rediscovered during a cleaning spree that started because I lost a sock. Month celebrated. Chaos honored. Thanks for reading! How has ADHD affected you?

Affirmation: I celebrate my creativity, energy, and my beautifully wired brain. I am not behind. I am building momentum in my own magic‑filled way.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Domestic Violence Awareness Month: More Than Bruises, More Than One Story

“Leaving isn’t weakness. Staying alive long enough to escape is strength.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Call the ancestors the loud ones, the protective ones, in close. The ones who don’t mind flipping a table when truth needs to be told. Let the ancestors pull up their rocking chairs and lean in like, “Alright baby, tell it exactly how it happened.“ Because today, we’re walking straight into a fire that too many people pretend isn’t burning. And the topic is Domestic Violence Awareness Month.

This month isn’t just a purple ribbon or a hashtag. It’s a national reckoning. A month carved out because silence has killed too many. Shame has trapped too many. And judgment has wounded too many who were already bleeding. It exists because domestic violence is not one thing. Not one story. Not one bruise. It’s a whole constellation of harm that is emotional abuse, financial control, spiritual manipulation, psychological warfare, sexual coercion, digital stalking, physical stalking, rape, threats, intimidation, and isolation. All of it real. All of it dangerous.

And Lord knows, the Deep South has a long tradition of saying, “Well, why didn’t she just leave?” With the same tone they use when asking why you didn’t bring potato salad to the church potluck. But today we’re not whispering. We’re not sugarcoating. We’re not letting judgment drown out truth.

Domestic violence is more than bruises. More than shouting. More than slammed doors. It’s the slow erosion of your identity. It’s the constant fear humming under your skin. It’s the way you learn to read someone’s footsteps like weather patterns. It’s the way you shrink. Fold. And contort yourself trying to keep the peace that never stays peaceful.

And let me say this with all the Southern sass I can muster. If you’ve never lived it, you don’t get to judge it. Because “just leaving” is a fantasy sold by people who have never had their life threatened. Their finances controlled. Their spirit manipulated. Or their faith weaponized against them. I know this because I lived it. Fourteen years in a domestic abuse situation that nearly swallowed me whole. The cycle wasn’t simple. It was a trap crafted with precision love bombing, threats, and intimidation. That is continuously repeated until you forget what freedom feels like.

I didn’t stay because I was weak. I stayed because I was scared. I stayed because I was conditioned. I stayed because every exit felt like a death sentence. And let me make something crystal clear. It wasn’t a billionaire. It wasn’t a senator. It wasn’t a monster hiding in the shadows. It wasn’t an immigrant. It wasn’t a drag queen with a story book. It wasn’t a trans person. It wasn’t a black person. It was a white, “Christian” man in the Deep South. One who used the Bible like a weapon. While twisting scripture into shackles. Preaching submission while practicing cruelty. A man who believed control was his God-given right. And fear was his favorite language.

That’s why Domestic Violence Awareness Month matters. Because abuse doesn’t look like one stereotype. Survivors don’t fit one mold. Judgment is easy. But understanding saves lives. It is a promise. A collective vow that we will speak loudly. Love fiercely. And refuse to let anyone’s suffering stay hidden behind closed doors.

And now, let me drop this mic so hard the ancestors stand up and clap. I survived what was meant to break me. I reclaimed what was stolen from me. And I will never apologize again for the fire in my voice. Thanks for reading! What have been your experiences?

Affirmation: I honor my survival, my truth, and my healing. I am worthy of safety, love, and a life without fear.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Cornell, LSU, and the America That Keeps Choosing Predators: What the Hell Is Wrong With Us?

“A nation that excuses its predators will always silence its survivors.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. And call in the ancestors. The loud ones, the unfiltered ones, the ones who never learned to whisper. Today I’m summoning Ida B. Wells, Maya Angelou, Nina Simone, Toni Morrison, and every grandmother who ever slammed a cast‑iron skillet down and said, “Not my babies. Not today. Not ever.” Because what we’re about to talk about requires their fire, their fury, and their refusal to sit politely while the world burns around us. They are pacing. They’re rattling the windows. They’re demanding to know how a nation with libraries, universities, churches, and a Constitution still can’t figure out that rape is wrong.

Cornell University and Louisiana State University are two institutions that love to brag about excellence, prestige, and legacy. Yet somehow can’t grasp the basic concept of protecting students from sexual assault. And now punishments include writing an essay? As if rape is a missed homework assignment. As if trauma is a teachable moment for the predator. Instead of a lifelong sentence for the victim. The ancestors are not amused. And neither am I.

Let’s ask the question America keeps dodging like it’s a bill collector, “What the hell is wrong with us when we have created a rape culture?” And don’t you dare pretend it came out of nowhere. Let’s start at the top at 1600 Pennsylvania Avenue. Where 77,000,000 voters decided that sexual abuse, rape allegations, and bragging about assault were just personality quirks. You know the excuses about “Locker room talk,” “Boys will be boys” , and “He tells it like it is.” No. He told us exactly what he does. And millions said, “Sounds good to me.”

When the leader of the country can say he can “grab them by the pussy” and get away with it, why are we shocked when college students mimic the behavior? Why are we surprised when institutions protect predators? Why do we act confused when victims stay silent? This is not confusion. This is culture. This is conditioning. This is America refusing to confront its sickness.

Politicians have paid off victims. Church leaders have hidden abusers behind pulpits. Celebrities have settlements thicker than their resumes. And the public shrugs. But victims get shamed. We get interrogated. We get asked what we were wearing. We get told we “waited too long.” We get treated like E. Jean Carroll who was sexually assaulted, defamed, mocked, and dragged by the very man who attacked her, Donald Trump. And by his cultists who call themselves “Christians.”And you wonder why so many stay silent? You wonder why survivors disappear into themselves? You wonder why healing feels like climbing a mountain with no summit? Here are two recent incidences of the same type of justified behavior.

 Cornell University — Current Case (2024–2026)

The current Cornell case centers on a lawsuit filed in September 2026 by a former student, Jane Doe, who alleges she was drugged and gang‑raped by seven Chi Phi fraternity members on October 19, 2024. According to the lawsuit, she was intoxicated. Coerced into snorting what defendants claimed was ketamine. And then repeatedly assaulted for several hours by multiple fraternity members. One defendant allegedly sent a Snapchat message to the Chi Phi group chat advertising “free pussy” to encourage more men to join the assault. Doe reported the incident to Cornell police weeks later. The university conducted at least 12 hearings. Of the seven accused, only two were expelled. Others received lesser sanctions such as suspensions, workshops, or essays, according to Doe’s attorney. No arrests were made. And the Tompkins County District Attorney stated there was “insufficient evidence” for criminal charges. Cornell confirmed the fraternity remains barred from campus. And acknowledged that defendants were offered opportunities to “mitigate their conduct.” But cited federal privacy laws in declining to disclose individual disciplinary outcomes. https://www.cbsnews.com/newyork/news/cornell-university-lawsuit-fraternity-rape-allegations/?utm_source=copilot.com

Louisiana State University (LSU) — Current Case (2025–2026)

The current LSU case involves a sophomore student, Kendall Danielle, who alleges she was raped by an LSU football player on October 18, 2025, around 4:30 a.m. She underwent a rape kit examination and later participated in LSU’s Title IX process. Which concluded that the player was responsible for rape. And suspended him for two semesters. However, he appealed and was ultimately allowed to return to campus. Resume football activities. And participate in student organizations. Despite still being found responsible.

Danielle alleges the player’s mother contacted her urging her not to pursue charges because it could harm his football career. And that the player sent her $1,000 in an attempt to keep her from pressing charges. After learning he was allowed back on campus, she went public on TikTok and subsequently filed a criminal complaint. The East Baton Rouge District Attorney has since opened a criminal investigation. They are requesting reports from LSU, LSU Police, and Baton Rouge Police. LSU maintains it followed Title IX procedures and is cooperating with law enforcement. The player has not been publicly identified. https://www.wwltv.com/article/news/crime/student-files-sexual-assault-complaint-against-lsu-football-player/289-2bfa7986-e5fe-4d24-92db-9b069888c305?utm_source=copilot.com

But let’s talk about the roots of this rot. Is it the religions that teach masturbation is sinful? Is it the purity culture that tells young people their bodies are dangerous? Is it the sermons that say touching yourself will send you to hell? Let me be clear. You will not burn in the lake of flames for using two body parts God created you to have. For God’s sake, let them masturbate. Because when you shame normal, sexual behavior, you get people like the Duggars. They were raised in sexual repression so severe it turns into predation.

Is it misogyny influencers like Andrew Tate and Nick Fuentes? Men who teach boys that women are objects, property, and targets. Men who profit off hatred and call it masculinity. Or is it simply that America still refuses to teach boundaries? Still refuses to teach consent? Still refuses to teach respect?

Cornell and LSU are not anomalies. They are symptoms. Symptoms of a nation that treats sexual assault like a PR inconvenience instead of a violent crime. And when universities punish predators with essays, counseling sessions, or “reflection assignments,” they are telling victims, “Your trauma is worth less than his future.” And that is the message survivors hear every single day.

All predators no matter their status, wealth, influence, or fan base, should be held accountable. Not protected. Not excused. Not wrapped in a Bible verse and called “God’s Will.” 

As a sexual assault survivor myself, I will never fully heal from the years I was assaulted. Raped sometimes daily by a man who is just like Donald Trump. I will never fully heal from the damage inflicted on me at five years old by someone who saw a child as an easy target. You will never understand that fear. And I pray you never have to.

Lift victims up. Lift survivors up. Hold predators accountable. Every single one of them. Because rape is not a mistake. It is not a misunderstanding. It is not a lapse in judgment. It is violence. It is domination. It is a choice. And America needs to stop pretending otherwise. Thanks for reading!

Affirmation: I am not what happened to me. I am what I survived. My voice is powerful. My truth is valid. And my healing is sacred.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The Wellness Industry vs. My Bank Account

“If self‑care requires a loan application, it’s not wellness. It’s a scam with eucalyptus.”

-This Puzzled Life

Light the charcoal. Today we’re grilling the Wellness Industrial Complex until it admits it’s been robbing us blind like a raccoon in Lululemon leggings. Self‑care has evolved from “take a nap and drink some water” to “sell a kidney so you can afford a serum infused with moonlight, angel tears, and ethically sourced unicorn collagen.”

Every time I open Instagram, some wellness guru named Saffron Moonbeam is perched on a rock in Sedona telling me, “You can’t pour from an empty cup.” Ma’am, I can’t even afford the cup. The cup is $89.99 and comes with a crystal straw that promises to “align my abundance chakra.” Meanwhile my bank account is over here whispering, “Your abundance chakra is over drafted by $37.12.”

Let’s take a guided tour through the self‑care items that the wellness industry swears I need. And the financial crimes they commit against my checking account.

  • $300 Serums-Apparently my face needs a potion made from fermented cloud vapor and the hopes of Scandinavian virgins. For $300, this serum better erase wrinkles, trauma, and student loans.
  • Sedona Retreats-“Reconnect with your inner child for only $4,999.” For $4,999 my inner child better come out doing taxes, laundry, and emotional labor.
  • Organic Herbal Teas-Why is tea $22 a bag? It’s leaves. Leaves! I can go outside and get leaves for free. Mississippi has leaves everywhere. I’m basically surrounded by generational wealth.
  • Crystal Water Bottles-$120 for a bottle with a rock in it. I can get a rock from my driveway. I can get a whole collection of rocks. I can start a rock museum.
  • Sound Baths-$75 to lay on the floor while someone hits a bowl with a spoon. I can do that at home with my cookware and a bad attitude.
  • Weighted Blankets-$200 to feel like a Victorian ghost is sitting on my chest. I can get that for free by thinking about my to‑do list.
  • Yoga Pants-$98 for leggings that roll down the second I inhale. For $98 they should hold me together emotionally, spiritually, and physically.

Let me tell you something. My ancestors did not survive polio, wars, and the Great Depression. So, I could spend half a paycheck on a jade roller that promises to “release facial tension.” My grandmother would rise from the grave. Slap the serum out of my hand and say, “Splash some cold water on your face and go sit down somewhere.” And honestly? She’d be right. Because self‑care is not supposed to require a credit check, a payment plan, or a GoFundMe titled ‘Help Me Achieve Inner Peace.’

Sometimes self‑care is drinking water. Taking a nap. Ignoring people. Eating a snack. Telling the world “no” with your whole chest. And none of that costs $300. Bowl rung. Crystal shattered. Sedona canceled. Thanks for reading! What’s your most outrageously overpriced “self‑care” moment? And did it at least come with a free sample or a spiritual awakening, or nah?

Affirmation: I am whole. I am worthy. And I do not need a $300 serum to glow. My radiance is free. My peace is priceless. And my bank account deserves rest too.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The Kennedy Who Should’ve Been Left at the Gas Station

“When the fools get loud, the wise get louder.”

-This Puzzled Life

Light the charcoal. Invoke the ancestors. Today, we are not just telling a story. We are opening a spiritual case file. Flipping through the receipts. And calling on every grandmother who ever whispered, “Lord, give me strength,” while stirring a pot of beans on low heat.

Pull up a chair. Settle your spirit. And let the smoke rise like a prayer. The absolute mess we’re about to discuss requires divine intervention. Celestial supervision. And at least three ancestors who died with their arms crossed and their eyebrows raised.

The charcoal is crackling. The veil is thin. And the ancestors are already leaning in like, “Child, what did he do now?”

In this satirical universe where chaos reigns. And common sense is on sabbatical. Government officials behave like they were raised by feral raccoons. We must call upon the old ones. Because only the ancestors can help us process the level of unhinged, backwoods, science‑dodging, roadkill‑collecting foolishness we’re about to unpack. So, gather ‘round. Let the smoke carry our disbelief to the heavens. The ancestors are already clutching their pearls. Let’s begin.

A Fully Unhinged Exposé Of Robert Kennedy, Jr.

  1. He collects roadkill like a buzzard with a coupon book. And raccoon peeners? Top of the list. He calls them “nature’s USB drives.” No one knows why.
  2. He claims a brain worm once ate part of his brain. The worm died of starvation. Scientists are still apologizing to the worm’s family.
  3. He once found a dead bear cub. Tossed it in his SUV. And staged it in Central Park as a bicycle accident. What in the Caucasian hell was the artistic vision here? “Bear on Wheels: A Tragedy?”
  4. He chainsawed the head off a whale and strapped it to the family minivan. With his family inside. Nothing says “summer vacation” like whale decapitation.
  5. He spreads anti‑vaccine propaganda like it’s essential oils for the soul. Meanwhile, measles is back like a 90s boy band reunion tour.
  6. He claims Tylenol and vaccines cause autism.Genetics: “Hi, yes, hello, it’s literally me.”
  7. He blames chemicals and antidepressants for school shootings instead of guns or germs.This is the kind of logic you get when your brain worm files for unemployment.
  8. He gutted the CDC and FDA like a catfish at a Baptist fish fry. mRNA development? Gone. Science? On lunch break.
  9. “Zombie Programs” remain funded but inactive. Alzheimer’s tracking, epilepsy data, smoking research all ghosted like a bad Tinder date.
  10. Milk testing programs paused. Because who needs safe milk? Just roll the dice, America.
  11. Foodborne disease surveillance cut from eight pathogens to two. Cyclospora, the explosive diarrhea parasite, now running free like it’s on spring break.
  12. Salmonella linked to eggs, jalapeños, salsa, guacamole. Basically, anything that makes life worth living.
  13. E. coli linked to frozen blueberries. Even your smoothie is trying to kill you.
  14. Listeria linked to soft cheeses. Brie has become a weapon of mass destruction.
  15. Emerging diseases everywhere. Measles, SARS, MERS, HIV, Lyme, Hantavirus, Dengue, West Nile, Malaria, TB, Ebola, Cholera, Pertussis, Influenza, Pneumococcal, Gonorrhea, and Zika. It’s like Pokémon but the “gotta catch ’em all” is involuntary.
  16. WI-FI causes brain cancer. Oh Lord, not this one. If that were true, half the South would’ve ascended to glory the minute we plugged in the first Walmart router. My ancestors did not survive plagues, droughts, and cousins marrying cousins just for me to be taken out by the same signal that lets me watch cat videos at 2 a.m. And every teenager with an iPhone glued to their skull would be glowing like a microwave burrito. The ancestors are looking down like, “Child that’s not how any of this works.”
  17. He’s a former heroin addict. Nothing says “health leadership” like a résumé that reads like a cautionary tale.

And so, as we stand here in the Deep South. With humidity thick enough to baptize a biscuit. Mosquitoes big enough to file W‑2s. And diseases spreading faster than gossip at a Pentecostal baby shower. We must confront the catastrophic reality of this administration.

Robert Kennedy, Jr. has turned the Department of Health into a haunted Cracker Barrel gift shop. The CDC is now operating out of a storage unit behind a Dollar Tree. The FDA is holding meetings in a Waffle House booth between fights. And the nation’s food safety program is being run by a man who thinks Wi‑Fi is a brain‑melting death ray. And raccoon peeners are collectible scientific artifacts.

This man has staged bear cub bicycle accidents. Decapitated whales for “research.” And gutted disease surveillance so badly that even the pathogens are confused. Cyclospora is out here hosting explosive‑diarrhea raves in salad bowls. Salmonella is moonlighting in guacamole. Listeria is hiding in brie like it’s playing peek‑a‑boo with your intestines. E. coli is chilling in frozen blueberries like it’s on a wellness retreat.

Meanwhile, Robert Kennedy, Jr. is wandering the halls of government wrapped in tin foil. Muttering about brain worms, Wi‑Fi demons, and antidepressants causing school shootings. My ancestors have stopped pacing and started drinking. My cats have filed for emancipation. And somewhere in the distance, a raccoon is whispering, “I didn’t consent to any of this.”

America is being run by a cabinet of swamp goblins who think science is a rumor. And public health is a suggestion. We are one bad decision away from the CDC issuing guidelines like, “If your milk glows, don’t drink it.” “If your salad screams, throw it out.” “If your Wi‑Fi router starts chanting, unplug it and pray.”

This administration is not just incompetent. It’s aggressively committed to the art of being wrong. They are running the country like a cursed potluck where every dish gives you diarrhea. And every beverage is room‑temperature milk.

So here it is the final truth. The last nerve snapping. The mic dropping so hard it cracks the floor. Vote these clowns out before they kill us all. Not in a poetic sense. Not in a metaphorical sense. But in the very real sense that I would like to eat cheese, blueberries, and guacamole again without fearing explosive gastrointestinal fireworks. Charcoal still smoking. Ancestors packing their bags. Cats already gone. America deserves better than a man who thinks Wi‑Fi is a death beam. And raccoon anatomy is a hobby. Thank for reading! Get out and vote! “Which is more concerning? The raccoon situation? Or the fact that none of us are even surprised anymore?”

Affirmation: I release chaos that isn’t mine. Protect my peace. And refuse to fear Wi‑Fi because of swamp goblins.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

If the South Got Hold of the DSM, This Is Exactly What It Would Look Like

“If you can’t fix it, fry it. If you can’t fry it, bless it.”

-This Puzzled Life

Light the charcoal. If we’re going to rewrite the DSM the way Southerners would actually diagnose each other, we need the grill hot. The humidity is thick enough to baptize you involuntarily. And at least one casserole is cooling on the counter like a therapy emotional support animal.

Picture this. A mental health clinic run entirely by Southern aunties. Not licensed. Not certified. But spiritually ordained by the power vested in them through gossip, Jesus, and generational spite. The waiting room smells like White Diamonds perfume and Velveeta. The intake forms ask questions like this.

  • “Do you cry in the Dollar General parking lot? Or the Walmart one?”
  • “Do you prefer your emotional breakdowns fried or baked?”
  • “Has an ancestor recently appeared to tell you to stop dating trash?”

Your ancestors gather in the corner like a spectral support group, whispering, “Baby, that ain’t depression. That’s just your spirit trying to clock out early because you keep ignoring the signs.” One ancestor fans herself dramatically. Another pulls out a folding chair like she’s about to watch a fight. A third one mutters, “Lord, give that child some boundaries.”

Welcome to the Bless‑Your‑Heart Mental Health Clinic. Where the diagnoses are seasoned. The advice is unsolicited. And the emotional support snacks are mandatory.

THE 10 SOUTHERN DSM DIAGNOSES THAT WILL NEVER PASS COMMITTEE (BUT SHOULD)

1. Bless‑Your‑Heart Burnout

A uniquely Southern exhaustion that occurs when you’ve been polite for too long. And your soul starts filing HR complaints.

Symptoms include: 

·     Smiling while dying inside.

  • Saying “it’s fine” in a tone that means “I’m about to set something on fire.”
  • Being the family’s emotional support possum since age seven.
  • Crying silently while making deviled eggs.

Treatment: A nap, a boundary, and a casserole you don’t have to share.

2. Sunday Scaries but Biblical

A spiritual condition where you fear Monday, the Rapture, and running into Sister Linda at Walmart all at once.

Symptoms include:

  • Feeling judged by Jesus and your mee-maw simultaneously.
  • Sudden urge to repent for things you didn’t even do.
  • Heart palpitations triggered by church group texts.

Treatment: A long bath, a longer nap, and ignoring your pastor’s Facebook posts.

3. Anxiety With a Side of Casserole

You’re spiraling. But you still show up with a Pyrex dish because manners.

Symptoms include:

  • Overthinking while preheating the oven.
  • Crying into shredded cheese.
  • Apologizing to inanimate objects.

Treatment: Therapy + carbs.

4. Generational Guilt Gumbo

A thick emotional stew seasoned with:

  • “Your great‑granddaddy didn’t fight in the war for you to nap.”
  • “We don’t talk about that side of the family.”
  • “Fix your face before it freezes like that.”

Treatment: Breaking cycles. Sage smoke. And ignoring Aunt Brenda.

5. Passive‑Aggressive Hospitality Disorder

You will offer sweet tea to your worst enemy and then talk about them for three hours after they leave.

Symptoms:

  • Weaponized politeness.
  • Compliments that feel like threats.
  • Hosting events you resent.

Treatment: Learning to say “no” without adding “but if you really need me.”

6. Sweet Tea–Induced Overconfidence

Symptoms include believing you can:

  • Fix a man.
  • Fix a carburetor.
  • Fix your life All incorrect.

Treatment: Hydration. Real hydration. With water.

7. Blessed & Stressed Syndrome

You’re grateful. You’re overwhelmed. You’re crying in the Dollar General parking lot.

Symptoms:

  • Saying “I’m blessed” while twitching.
  • Buying seasonal décor as a coping mechanism.
  • Emotional support Dr Pepper.

Treatment: A day off, a hug, and someone else handling dinner.

8. Porch Swing Existentialism

Staring into the distance like a Civil War widow while contemplating your purpose, your past, and whether you left the stove on.

Symptoms:

  • Sudden philosophical monologues.
  • Rocking chair-induced revelations.
  • Questioning everything except your love for biscuits.

Treatment: A breeze, a journal, and a break from people named Tammy.

9. Y’all Fatigue

A social exhaustion disorder caused by:

  • Too many group texts.
  • Too many church committees.
  • Too many people named Tammy.

 Symptoms include:

  • Avoiding calls.
  • Hiding in your car.
  • Whispering “I can’t do this today” into your steering wheel.

Treatment: Silence. Blessed, holy silence.

10. Ancestor Interference Episode

When your great‑great‑grandma’s ghost pops in to say, “Baby, that man is not your ministry.”

Symptoms:

  • Sudden chills.
  • Hearing “mmhmm” from the beyond.
  • Feeling judged by people who died before indoor plumbing.

Treatment: Listening. They’re never wrong.

Let me tell you something. If Southerners wrote the DSM, they wouldn’t just diagnose you. They’d claim you. Feed you. Pray over you. Roast you. And then send you home with leftovers and a warning. They’d hand you a casserole and a coping mechanism in the same breath. They’d tell you to hydrate. Set boundaries. And stop dating people who look like they smell like disappointment. Your therapist would be confused. Your pastor would be concerned. Your mee-maw would say, “Well, I always knew that child was touched.”

And your ancestors? Your ancestors would be standing in the corner like a spiritual hype squad. While fanning themselves with funeral‑home fans and whispering, “Tell it, baby. Tell it. They need this word.” Because they’ve watched you try to hold everything together with duct tape, sweet tea, and emotional suppression so thick it could be used as grout. They’ve watched you say, “I’m fine” in the same tone someone uses to lie on a witness stand. They’ve watched you carry generational trauma like it’s a monogrammed tote bag.

And they are tired. They want better for you. They want softer for you. They want you to stop letting people with the emotional intelligence of a wet paper plate have access to your spirit. So, here’s the real, Southern‑fried, spiritually seasoned truth. You deserve rest that doesn’t feel like guilt. You deserve joy that doesn’t feel like a chore. You deserve boundaries that don’t require a PowerPoint presentation. You deserve a life that doesn’t feel like a group project where you’re doing all the work. And if anyone tries to tell you otherwise? Your ancestors will rise up like a holy wind through the magnolia trees and whisper directly into your ear, “Baby, that ain’t your ministry. Put it down.”

So go on. Take your sweet tea. Take your casserole. Take your emotional support porch swing. Take your entire lineage of loud, opinionated, spiritually nosy ancestors and walk boldly into your peace like you’re entering a potluck with the best damn mac and cheese in the room. Because you are. And you do. And you will. Because if Southerners wrote the DSM, therapy would come with a potluck sign‑up sheet. Diagnoses would be delivered with a hug and a warning. And every session would end with, “Now go on, sugar. Hydrate and mind your business.” Your ancestors approve. Your therapist is concerned. And that’s balance. Thanks for reading! Which casserole‑powered coping strategy gets you through the week?

Affirmation: I am divinely guided. Ancestrally protected. And emotionally supported by casseroles.

***Don’t forget to watch the video!***

#ThisPuzzledLife