The Kids Are in Cages And Some Americans Are Cheering

“A society that traumatizes its children cannot call itself free. It can only call itself unfinished.”

-This Puzzled Life

Light the charcoal. If we’re going to talk about what’s happening to an entire generation of kids in this country, we might as well acknowledge the smoke, the heat, and the fact that someone, some system, keeps pretending they don’t smell the fire they started.

That’s what I tell myself every time the news hits too hard. When the stories feel too big, When the grief gets stuck in my throat. Grounding myself is the only way I can face the reality that children in our country are being traumatized by the very systems that claim to protect them.

And it’s not the “kids these days have it rough” kind of trauma. Not the “life is hard, they’ll be fine” kind of trauma. No. I’m talking about the kind that leaves scars you can’t see but can feel for a lifetime. We’re watching children grow up in a society that keeps calling them “resilient,” as if resilience is a prize and not a survival mechanism. As if being traumatized is some kind of character‑building exercise.

Oh, congratulations, you’ve unlocked Level 10 Emotional Endurance. Your reward is more adversity. And sarcasm is the only seasoning that makes this palatable. Because the truth is bitter. Our government’s dysfunction, cruelty, and chaos are shaping our kids in ways we won’t fully understand for decades.

Children are absorbing fear like secondhand smoke. They’re inhaling uncertainty. They’re watching adults crumble under policies and crises that never should’ve existed in the first place. And while all this is happening, we are living in a nation where children are having their parents ripped from their arms. Families are separated like someone is sorting laundry instead of human beings. Kids, actual kids, are being put in cages. Some Americans are cheering for it, proudly declaring, “They deserve it.”

And while they cheer, children are being:

  • Physically abused
  • Sexually abused
  • Forced to work for around $1 an hour
  • Fed food with worms
  • Denied medical care

This isn’t metaphor. This isn’t exaggeration. This is happening on our soil. And we’re supposed to pretend this won’t shape an entire generation? We already have a mental health crisis bursting at the seams. It’s understaffed. Underfunded. And overwhelmed. Kids are learning anxiety before they learn multiplication. They know the word “lockdown” before they know “confidence.” They watch adults fight for basic rights and think that’s just how life works. This isn’t resilience. This is trauma dressed up as “normal.” And the worst part? We’re gaslit into believing this is just the way things are now. Like the trauma is a feature, not a bug.

But here’s the mic drop. Trauma doesn’t disappear. It compounds. It grows roots. It becomes generational. And when you plant fear, instability, and cruelty in children, you don’t get a stronger society. You get a wounded one. We are cooking a future we are not prepared to eat. Because the children who survive this. Who grow up in cages. Who grow up watching their parents taken. Whoever grow up being told by a cheering crowd that their suffering is deserved, they will carry this with them into adulthood. Into parenthood. And into society.

We are not raising resilience. We are raising trauma survivors. And the people cheering? They don’t realize they’re cheering for a future that will haunt all of us. This isn’t politics. This is humanity. Or the lack of it. A society that harms children, any children, cannot call itself moral. It can only call itself complicit. Thanks for reading! And wake up America. Our children need protecting.

Affirmation: I refuse to be numb to what hurts us. I see the truth. I speak the truth. And I protect the next generation with my voice, my heart, and my fire.

***Don’t forget to watch the video!***

#ThisPuzzledLife

I am Jane Doe

My name is Jane Doe, 

and I learned too young that silence has a pulse. 

It thumps in the throat, it bruises the air, 

it teaches you how to fold yourself into something 

small enough to survive the night.

I did not choose this name

it was handed to me the moment someone decided 

my body was theirs to trespass. 

A name for the unnamed, 

for the girls who disappear inside themselves 

because speaking feels like stepping back into the fire.

I carry memories that shake 

even when my hands look still. 

I carry nights that never end, 

questions that never had answers, 

and a childhood that was rewritten by someone else’s violence.

My name is Jane Doe, 

because the world prefers me faceless 

it’s easier that way. 

Easier to ignore the trembling, the aftermath, 

the way a soul limps long after the body looks healed.

But I am not a headline, not a case file, 

not a whisper people avoid 

because it makes them uncomfortable. 

I am a survivor with a voice that learned to rise even when it cracked.

My name is Jane Doe, 

but I am not anonymous anymore. 

I speak for the ones still gathering courage, 

for the ones who only breathe in fragments, 

for the ones who haven’t yet remembered 

that their story is still theirs.

I survived what tried to erase me. 

I survived what tried to rename me. 

And today I say my name out loud, 

not because it is simple, 

but because it is mine.

-This Puzzled Life

If My Cats Ran Conversion Therapy, It Would Just Be Forced Cuddling And Self-Acceptance

“If humans stopped trying to convert queer people and started converting their own hypocrisy, the world would finally be cat‑approved.”

 -Tinkerbell

The charcoal is lit. Sage is swirling. And the Mississippi humidity is thick enough to baptize a biscuit. My cats have decided to open a Conversion Therapy Center. And it is the exact opposite of the real, harmful mess humans invented.

In the human world, “conversion therapy” has meant decades of trying to bully, shame, terrify, or spiritually blackmail queer folks into pretending to be straight. It’s been condemned by medical associations, mental‑health professionals, and anyone with a functioning moral compass. It’s caused trauma, depression, and a whole lot of people sprinting out of closets like they were on fire.

But in my house? If my cats ran conversion therapy, the only thing they’d be converting your would be anxiety into a nap. Your shame into a purr. Your internalized homophobia into a snack break. And your fear into “come lay down, you’re safe here.” Cats don’t believe in changing who you are. They believe in changing where you sit. How often you pet them. And whether you understand that your lap is community property. 

Me: “Why is there a sign on the door that says, “CONVERSION THERAPY: NOW ACCEPTING WALK‑INS AND RUN‑AWAYS?”

Tinkerbell: “Because humans clearly don’t know how to run one ethically, so we’re taking over.”

Coco: “Our methods are evidence‑based. The evidence is that you look stressed and we want snacks.”

Piper: (already dialing the therapist) “I’m calling her. We need professional input. Also, I may have scheduled you for a double session.”

Me: “Piper, you cannot call our therapist every time you have a thought.”

Piper: “I can and I will. I am a mental‑health advocate.”

Tinkerbell: “Now sit. We’re going to treat the trauma caused by those humans who thought they could ‘pray the gay away.’”

Coco: “Ridiculous. You can’t pray away something that fabulous.”

Me: “So what exactly is your treatment plan?”

Tinkerbell: “Step one: unconditional acceptance.”

Coco: “Step two: snacks.”

Piper: “Step three: we convert your self‑doubt into a nap. A long one. With me on your chest.”

Me: “That’s it?”

Tinkerbell: “That’s all anyone ever needed. Shame is a human invention. We don’t participate. We support traditional values like naps, boundaries, and minding your own business.”

Coco: “We oppose hypocrisy. If you say you love people, then love them. Don’t weaponize it.”

Piper: “We believe in small government. Specifically, a government small enough to fit on the couch and not tell anyone who they’re allowed to love.”

Tinkerbell: “We also believe in freedom. Freedom to be queer. Freedom to be soft. Freedom to not be spiritually assaulted by people who can’t even season their chicken.”

Coco: “Amen.”

Me: “Why is the living room rearranged like a counseling center from a 1970s pamphlet?”

Tinkerbell: “Because we’re reclaiming the term ‘conversion therapy’ and converting it back to something humane.”

Coco: “Also because you needed an intervention. And because we wanted to sit in the spinny chair.”

Piper (already holding my phone like she pays the bill): “I’m calling our therapist. She needs to supervise this. You’re spiraling again.”

Me: “Piper, you cannot call our therapist every time I sigh.”

Piper: “You sighed in lowercase. That’s a cry for help.”

Tinkerbell: “Now sit down. We’re beginning the intake process.”

I sit. The couch groans like it knows what’s coming.

Coco: “State your name and the last time you felt fully accepted.”

Me: … 

Coco: “Exactly. That’s why you’re here.”

Tinkerbell: “We’re going to address the trauma caused by those humans who thought they could ‘fix’ queer people with fear, shame, and pamphlets printed on cheap paper.”

Piper: “We don’t do shame here. We do snacks.”

Me: “So what’s the treatment plan?”

Tinkerbell: “Step one: We convert your internalized nonsense into purring.”

Coco: “Step two: We convert your anxiety into a nap. A long one. With weighted‑blanket cat.”

Piper: “Step three: We convert your belief that you must earn love into the understanding that you are loved because you exist. Also, because you feed us.”

Me: “That’s actually beautiful.”

Piper: “Don’t get mushy. I’m still calling the therapist.”

She presses the same button 14 times. The phone opens the calculator.

Tinkerbell: “Now, let’s talk about the real conversion therapy. The harmful kind. The one humans invented.”

Coco: “The one that tried to turn queer people straight by scaring them, shaming them, or telling them God was disappointed.”

Piper: “God made rainbows. Y’all need to calm down.”

Tinkerbell: “Our clinic does the opposite. We convert you back to yourself.”

Coco: “We convert you back to softness.”

Piper: “We convert you back to joy. And also, to the correct position for cuddling.”

Me: “So your therapy is basically love?”

Tinkerbell: “Love, naps, snacks, and accountability.”

Coco: “And calling out hypocrisy when we see it.”

Piper: “Especially the kind where people preach ‘love’ but practice ‘control.’”

Tinkerbell: “We don’t do that here. We do liberation.”

Coco: “And treats.”

Piper: “And calling the therapist.”

So, if my cats ran conversion therapy, it wouldn’t be about forcing queer people into boxes they were never meant to fit in. It wouldn’t be about shame disguised as holiness. It wouldn’t be about fear dressed up as “family values.” It would be about unlearning the lies you were told about yourself. It would be about reclaiming the softness you buried to survive. It would be about healing the parts of you that were taught to hide. It would be about converting the world’s cruelty into your own comfort.

My cats who are judgmental, biscuit‑making therapists know something the humans who invented harmful conversion therapy never understood. You don’t fix people by breaking them. You fix people by loving them so loudly that the shame can’t hear itself anymore. And if that means forced cuddling? If that means naps you didn’t schedule? If that means Piper calling our therapist every time I breathe wrong? Then so be it.

Charcoal is still burning. Sage still swirling. Cats still running the clinic. And the world still not ready for this level of queer‑affirming Southern‑gothic healing. Thanks for reading! And denounce conversion therapy. What are your thoughts?

Affirmation: “I am not here to be changed. I am here to be cherished without apology.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

A Letter to Parents Who Forgot What Love Means

“Love is not holy if it requires your child to shrink.”

-This Puzzled Life

Light the charcoal. Invoke the ancestors. Because Lord, they’ve been watching this mess unfold for generations and they are tired. I can practically hear Big Mama in the spirit realm, fanning herself with a church program and whispering, “Baby, go on and say it. They need to hear it.” So, I’m writing this letter. This holy‑ghost‑powered, Southern‑fried, and emotionally charged letter to the parents of LGBTQIA+ kids everywhere. And I’m writing it in the voice of every queer ancestor who had to survive Sunday School shame, back‑pew gossip, and family reunions where the potato salad had more acceptance than they did.

This is a letter from me, a queer adult who lived through the fire. Walked through the brimstone. And still came out smelling like sandalwood and resilience. And I’m not holding back. Sit back while I speak some truth.

Dear Parents, before you bring a child into this world biologically, adoption, or through the “God told me to foster” pipeline, you need to sit with yourself and ask one question, “Am I going to love this child more than my beliefs?” If the answer is anything other than a full‑bodied, chest‑thumping, hallelujah‑shouting yes, then you don’t need children. You need a devotional, a therapist, and maybe a long walk through the woods to talk to Jesus directly.

Let me be clear. Jesus, the actual Jesus, not the one y’all weaponize,  never bullied a child. He never told a kid they were going to hell. He never said, “Love thy neighbor unless they’re gay.” He never threw stones at queer folks. He only threw shade at hypocrites. So, if you’re out here being your child’s first bully, oppressor, heartbreak, first source of shame, you are not parenting. You are spiritually vandalizing a soul God trusted you with. And I’m here to tell you with all the ancestors nodding behind me, that is not holy. That is not righteous. That is not love.

10 Beliefs That Mean You Should Not Have Children

  1. If your religion means more to you than your child’s humanity, you should not have children. Jesus didn’t die on the cross so you could weaponize Leviticus like a spiritual flyswatter.
  2. If you plan to be your child’s first bully, you should not have children. Kids deserve parents. Not mean girls with mortgages.
  3. If you believe your grandchildren are “tainted” because their parents are gay, you should’ve never had children yourself. The family tree didn’t rot. Your mindset did.
  4. If you teach your child to hate LGBTQIA+ family members, you should not have children. Hell is not the destination here. But your behavior is the road map.
  5. If you think “unconditional love” comes with fine print, you should not have children. God doesn’t do contracts. He does covenants.
  6. If you believe queer kids are a punishment instead of a blessing, you should not have children. That’s not theology. That’s ignorance with a Bible cover.
  7. If you think “pray the gay away” is a parenting strategy, you should not have children. Prayer is for healing. Not conversion therapy cosplay.
  8. If you’d rather lose your child than lose your church friends, you should not have children.Jesus ate with outcasts. You’re worried about potluck politics.
  9. If you think shame is a teaching tool, you should not have children. Shame doesn’t save souls. It breaks them.
  10. If you believe love must be earned, you should not have children. Children are not employees. You are not their boss. Love is not a performance review.

Let me take a deep breath. Pull up a rocking chair on the porch of truth. And say this slow enough for even the folks in the back pew. This is for the ones who pretend they’re reading scripture. But are really scrolling Facebook to understand. If your love cannot stretch wide enough to hold a queer child, then your love is not love. It is fear dressed up in Sunday clothes.

And I’m going to tell you something the ancestors have been whispering for decades. Children come through you. Not for you. They are not born to validate your beliefs, your image, your reputation, or your standing in the church bulletin. Children are not your emotional support trophies. They are not your redemption arc. They are not your second chance at being the person you wish you were. They are not your spiritual PR campaign. 

They are souls that are whole, holy, and handcrafted by the same God you claim to worship. And if you cannot love them without conditions, ultimatums, threats of hellfire, “pray it away” nonsense, and shame disguised as righteousness, then you are not parenting. You are performing. You are auditioning for approval from people who wouldn’t show up for you if your house caught fire. You are sacrificing your child’s mental health on the altar of “What  will the church ladies think?” You are choosing doctrine over devotion. Fear over family. And ego over empathy.

Let me say this louder with the ancestors stomping their feet like a praise break behind me. Jesus never asked a child to shrink so a parent could feel tall. Jesus never told a child to hide so a parent could feel holy. Jesus never demanded silence from the oppressed to comfort the oppressor.

If your child comes out to you in fear, trembling, hope, desperation, and your first instinct is to shame them. Correct them. Punish them. Or “fix” them. Then you have misunderstood the entire point of parenthood.

And if your response is, “Well, I love them. But I don’t support their lifestyle,” let me lovingly, sarcastically, and spiritually inform you. Your child does not have a lifestyle. They have a life. And you are either in it, or you are not.

If you think rejecting your child is righteous. I promise you that Jesus is looking down at you like, “That’s not what I said.” If you think your child’s identity is a sin. But your cruelty isn’t. You might want to reread the red‑letter parts of the Bible. The ones where Jesus actually speaks. Because he spent his entire ministry calling out people who acted exactly like that.

If you think your child’s queerness is a burden. But your judgment isn’t. You need to sit with that. If you think your child’s truth is dangerous. But your silence isn’t. You need to sit with that. If you think your child’s love is wrong. But your rejection is holy. You need to sit with that.

And while you’re sitting, let me offer you the kind of truth that makes the ancestors nod and Jesus raise an eyebrow. Queer kids do not break families. Parents who choose fear over love do. Queer kids do not destroy homes. Parents who weaponize scripture do. Queer kids do not cause generational trauma. Parents who refuse to evolve do. And heterosexual parents create gay children. They don’t create themselves.

Queer kids do not walk away from families lightly. Parents who make home unsafe push them out. And if you lose your child because you could not love them fully, freely, and fiercely. That is not their sin. That is your consequence. If you cannot love a queer child. You are not ready to love any child. If your heart cannot expand. Your family cannot grow. If your faith cannot bend. Your relationships will break. If your compassion cannot stretch. Your legacy will shrink.

And one day you will look back and realize that the child you rejected was the one who could’ve taught you the most about love. But by then, they’ll be gone. And they’ll be loved somewhere else. Fully. Joyfully. Safely. And without conditions. Ancestors humming. Jesus nodding. And the truth standing tall. Thanks for reading! What are your thoughts?

Affirmation: I honor my truth, identity, and my worth. And I refuse to let anyone’s fear masquerading as faith define me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

ADHD Awareness Month: The Brain Rodeo

“ADHD isn’t a flaw. It’s a superpower with a slightly chaotic user manual.”

-This Puzzled Life

Light the charcoal. Let it crackle like every thought I’ve ever had that showed up uninvited. Wearing cowboy boots. Holding a half‑finished idea. And demanding snacks because my brain sends its ideas to me like rowdy bar patrons who wandered in through the wrong door.

We are about to summon the sacred ADHD spirits. The ones who live in the corners of our minds. Rearranging our priorities like drunk raccoons in a Dollar General dumpster. And knocking over every plan we ever made and replacing it with “What if we reorganize the spice cabinet at 1:47 AM?”

ADHD Awareness Month deserves an entrance with smoke, drama, and the kind of chaotic flair that makes your ancestors lean forward in their rocking chairs. Clutch their pearls and whisper, “Lord this child.” While fanning themselves with a church bulletin. We’re about to roast the entire concept of “focus” like it’s a marshmallow we dropped in the fire. Watched roll into the ashes. Shrugged. And decided to eat anyway. That’s the most ADHD thing we could possibly do. In one chaotic Southern sermon of scatterbrain glory.

ADHD Awareness Month is here. Thirty whole days dedicated to understanding the majestic, unpredictable, frequently caffeinated roller coaster that is the ADHD brain. And let me tell you, this brain is not a gentle carousel. Oh no. It is Six Flags, Disney World, and a malfunctioning county fair ride all duct‑taped together by someone who said, “I saw this on YouTube once.”

This month is supposed to be about education, advocacy, and empowerment. But for those of us living the ADHD life, it’s more like:

  • “I’m gonna learn everything about ADHD!”

Immediately gets distracted by a documentary about competitive cheese rolling.

  • “Wait. What was I doing?”

Starts reorganizing the pantry at 2 AM.

  • “Oh right, ADHD Awareness Month!”

Forgets again.

Let’s talk about ADHD Awareness Month in the Deep South where the humidity is thick enough to butter toast. The cicadas scream like they’re being evicted. And your brain is already sweating before you even open your eyes. This month is meant to raise awareness. But honestly? Most of us are just trying to raise our blood sugar enough to remember why we walked into the kitchen. This month is a whole vibe. A whole saga. A whole epic poem written by someone who forgot the plot halfway through and started describing a completely different story.

The ADHD Time Warp

You start a task. You blink. It’s three hours later and you’re deep into a Wikipedia rabbit hole about the history of doorknobs.

The ADHD Cleaning Ritual

You decide to clean one thing. You end up cleaning nothing. But somehow you’ve rearranged the furniture. Started a load of laundry. Opened 14 browser tabs. And found a spoon you haven’t seen since 2019.

The ADHD Emotional Weather Report

Today’s forecast consists of 40% chance of hyperfocus. 60% chance of forgetting to eat. 80% chance of starting a new project. 100% chance of saying “I swear I’m trying” at least once.

The ADHD Advocacy Experience

People say, “ADHD is just being distracted.” Meanwhile, your brain is running 47 tabs, 3 playlists, 2 intrusive thoughts, and a full Broadway production of Why Did I Say That Out Loud? starring you.

The ADHD Southern Edition

You’re trying to explain ADHD to your relatives, and they hit you with “Baby, you just got a lot of personality”, “Baby, you just think fast”, “Baby, you just need a nap”, “Baby, you just like to talk”, and “Baby, you just need Jesus.” Ma’am, Jesus is tired too.

ADHD Awareness Month is basically a group project where everyone forgot the assignment. Nobody brought supplies. And yet somehow we still turned in something creative, chaotic, and absolutely unforgettable.

So, here’s to ADHD Awareness Month. The only awareness month where we forget it’s happening. Remember it dramatically. Forget again. And then suddenly become experts at 3 AM with a burst of hyperfocus that could power a small town.

Here’s to the people who live in a brain that is both a carnival and a NASA launch pad. Here’s to the ones who feel deeply. Think wildly. Love intensely. And create masterpieces out of pure chaos. Here’s to the ones who have been told they’re “too much.” When in reality they’re just operating at a frequency the rest of the world hasn’t caught up to yet.

We are not broken. We are not scattered. We are not lazy. We are not “trying to be difficult.” We are lightning in human form. We are creativity with a pulse. We are resilience wrapped in humor and duct tape. We are the reason the universe stays interesting. ADHD Awareness Month isn’t about fixing us. It’s about celebrating us.

Now excuse me while I drop this mic which will roll under the couch. Stay there for six months. And be rediscovered during a cleaning spree that started because I lost a sock. Month celebrated. Chaos honored. Thanks for reading! How has ADHD affected you?

Affirmation: I celebrate my creativity, energy, and my beautifully wired brain. I am not behind. I am building momentum in my own magic‑filled way.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Domestic Violence Awareness Month: More Than Bruises, More Than One Story

“Leaving isn’t weakness. Staying alive long enough to escape is strength.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Call the ancestors the loud ones, the protective ones, in close. The ones who don’t mind flipping a table when truth needs to be told. Let the ancestors pull up their rocking chairs and lean in like, “Alright baby, tell it exactly how it happened.“ Because today, we’re walking straight into a fire that too many people pretend isn’t burning. And the topic is Domestic Violence Awareness Month.

This month isn’t just a purple ribbon or a hashtag. It’s a national reckoning. A month carved out because silence has killed too many. Shame has trapped too many. And judgment has wounded too many who were already bleeding. It exists because domestic violence is not one thing. Not one story. Not one bruise. It’s a whole constellation of harm that is emotional abuse, financial control, spiritual manipulation, psychological warfare, sexual coercion, digital stalking, physical stalking, rape, threats, intimidation, and isolation. All of it real. All of it dangerous.

And Lord knows, the Deep South has a long tradition of saying, “Well, why didn’t she just leave?” With the same tone they use when asking why you didn’t bring potato salad to the church potluck. But today we’re not whispering. We’re not sugarcoating. We’re not letting judgment drown out truth.

Domestic violence is more than bruises. More than shouting. More than slammed doors. It’s the slow erosion of your identity. It’s the constant fear humming under your skin. It’s the way you learn to read someone’s footsteps like weather patterns. It’s the way you shrink. Fold. And contort yourself trying to keep the peace that never stays peaceful.

And let me say this with all the Southern sass I can muster. If you’ve never lived it, you don’t get to judge it. Because “just leaving” is a fantasy sold by people who have never had their life threatened. Their finances controlled. Their spirit manipulated. Or their faith weaponized against them. I know this because I lived it. Fourteen years in a domestic abuse situation that nearly swallowed me whole. The cycle wasn’t simple. It was a trap crafted with precision love bombing, threats, and intimidation. That is continuously repeated until you forget what freedom feels like.

I didn’t stay because I was weak. I stayed because I was scared. I stayed because I was conditioned. I stayed because every exit felt like a death sentence. And let me make something crystal clear. It wasn’t a billionaire. It wasn’t a senator. It wasn’t a monster hiding in the shadows. It wasn’t an immigrant. It wasn’t a drag queen with a story book. It wasn’t a trans person. It wasn’t a black person. It was a white, “Christian” man in the Deep South. One who used the Bible like a weapon. While twisting scripture into shackles. Preaching submission while practicing cruelty. A man who believed control was his God-given right. And fear was his favorite language.

That’s why Domestic Violence Awareness Month matters. Because abuse doesn’t look like one stereotype. Survivors don’t fit one mold. Judgment is easy. But understanding saves lives. It is a promise. A collective vow that we will speak loudly. Love fiercely. And refuse to let anyone’s suffering stay hidden behind closed doors.

And now, let me drop this mic so hard the ancestors stand up and clap. I survived what was meant to break me. I reclaimed what was stolen from me. And I will never apologize again for the fire in my voice. Thanks for reading! What have been your experiences?

Affirmation: I honor my survival, my truth, and my healing. I am worthy of safety, love, and a life without fear.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Cornell, LSU, and the America That Keeps Choosing Predators: What the Hell Is Wrong With Us?

“A nation that excuses its predators will always silence its survivors.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. And call in the ancestors. The loud ones, the unfiltered ones, the ones who never learned to whisper. Today I’m summoning Ida B. Wells, Maya Angelou, Nina Simone, Toni Morrison, and every grandmother who ever slammed a cast‑iron skillet down and said, “Not my babies. Not today. Not ever.” Because what we’re about to talk about requires their fire, their fury, and their refusal to sit politely while the world burns around us. They are pacing. They’re rattling the windows. They’re demanding to know how a nation with libraries, universities, churches, and a Constitution still can’t figure out that rape is wrong.

Cornell University and Louisiana State University are two institutions that love to brag about excellence, prestige, and legacy. Yet somehow can’t grasp the basic concept of protecting students from sexual assault. And now punishments include writing an essay? As if rape is a missed homework assignment. As if trauma is a teachable moment for the predator. Instead of a lifelong sentence for the victim. The ancestors are not amused. And neither am I.

Let’s ask the question America keeps dodging like it’s a bill collector, “What the hell is wrong with us when we have created a rape culture?” And don’t you dare pretend it came out of nowhere. Let’s start at the top at 1600 Pennsylvania Avenue. Where 77,000,000 voters decided that sexual abuse, rape allegations, and bragging about assault were just personality quirks. You know the excuses about “Locker room talk,” “Boys will be boys” , and “He tells it like it is.” No. He told us exactly what he does. And millions said, “Sounds good to me.”

When the leader of the country can say he can “grab them by the pussy” and get away with it, why are we shocked when college students mimic the behavior? Why are we surprised when institutions protect predators? Why do we act confused when victims stay silent? This is not confusion. This is culture. This is conditioning. This is America refusing to confront its sickness.

Politicians have paid off victims. Church leaders have hidden abusers behind pulpits. Celebrities have settlements thicker than their resumes. And the public shrugs. But victims get shamed. We get interrogated. We get asked what we were wearing. We get told we “waited too long.” We get treated like E. Jean Carroll who was sexually assaulted, defamed, mocked, and dragged by the very man who attacked her, Donald Trump. And by his cultists who call themselves “Christians.”And you wonder why so many stay silent? You wonder why survivors disappear into themselves? You wonder why healing feels like climbing a mountain with no summit? Here are two recent incidences of the same type of justified behavior.

 Cornell University — Current Case (2024–2026)

The current Cornell case centers on a lawsuit filed in September 2026 by a former student, Jane Doe, who alleges she was drugged and gang‑raped by seven Chi Phi fraternity members on October 19, 2024. According to the lawsuit, she was intoxicated. Coerced into snorting what defendants claimed was ketamine. And then repeatedly assaulted for several hours by multiple fraternity members. One defendant allegedly sent a Snapchat message to the Chi Phi group chat advertising “free pussy” to encourage more men to join the assault. Doe reported the incident to Cornell police weeks later. The university conducted at least 12 hearings. Of the seven accused, only two were expelled. Others received lesser sanctions such as suspensions, workshops, or essays, according to Doe’s attorney. No arrests were made. And the Tompkins County District Attorney stated there was “insufficient evidence” for criminal charges. Cornell confirmed the fraternity remains barred from campus. And acknowledged that defendants were offered opportunities to “mitigate their conduct.” But cited federal privacy laws in declining to disclose individual disciplinary outcomes. https://www.cbsnews.com/newyork/news/cornell-university-lawsuit-fraternity-rape-allegations/?utm_source=copilot.com

Louisiana State University (LSU) — Current Case (2025–2026)

The current LSU case involves a sophomore student, Kendall Danielle, who alleges she was raped by an LSU football player on October 18, 2025, around 4:30 a.m. She underwent a rape kit examination and later participated in LSU’s Title IX process. Which concluded that the player was responsible for rape. And suspended him for two semesters. However, he appealed and was ultimately allowed to return to campus. Resume football activities. And participate in student organizations. Despite still being found responsible.

Danielle alleges the player’s mother contacted her urging her not to pursue charges because it could harm his football career. And that the player sent her $1,000 in an attempt to keep her from pressing charges. After learning he was allowed back on campus, she went public on TikTok and subsequently filed a criminal complaint. The East Baton Rouge District Attorney has since opened a criminal investigation. They are requesting reports from LSU, LSU Police, and Baton Rouge Police. LSU maintains it followed Title IX procedures and is cooperating with law enforcement. The player has not been publicly identified. https://www.wwltv.com/article/news/crime/student-files-sexual-assault-complaint-against-lsu-football-player/289-2bfa7986-e5fe-4d24-92db-9b069888c305?utm_source=copilot.com

But let’s talk about the roots of this rot. Is it the religions that teach masturbation is sinful? Is it the purity culture that tells young people their bodies are dangerous? Is it the sermons that say touching yourself will send you to hell? Let me be clear. You will not burn in the lake of flames for using two body parts God created you to have. For God’s sake, let them masturbate. Because when you shame normal, sexual behavior, you get people like the Duggars. They were raised in sexual repression so severe it turns into predation.

Is it misogyny influencers like Andrew Tate and Nick Fuentes? Men who teach boys that women are objects, property, and targets. Men who profit off hatred and call it masculinity. Or is it simply that America still refuses to teach boundaries? Still refuses to teach consent? Still refuses to teach respect?

Cornell and LSU are not anomalies. They are symptoms. Symptoms of a nation that treats sexual assault like a PR inconvenience instead of a violent crime. And when universities punish predators with essays, counseling sessions, or “reflection assignments,” they are telling victims, “Your trauma is worth less than his future.” And that is the message survivors hear every single day.

All predators no matter their status, wealth, influence, or fan base, should be held accountable. Not protected. Not excused. Not wrapped in a Bible verse and called “God’s Will.” 

As a sexual assault survivor myself, I will never fully heal from the years I was assaulted. Raped sometimes daily by a man who is just like Donald Trump. I will never fully heal from the damage inflicted on me at five years old by someone who saw a child as an easy target. You will never understand that fear. And I pray you never have to.

Lift victims up. Lift survivors up. Hold predators accountable. Every single one of them. Because rape is not a mistake. It is not a misunderstanding. It is not a lapse in judgment. It is violence. It is domination. It is a choice. And America needs to stop pretending otherwise. Thanks for reading!

Affirmation: I am not what happened to me. I am what I survived. My voice is powerful. My truth is valid. And my healing is sacred.

***Don’t forget to watch the video!***

#ThisPuzzledLife

National Opioid Awareness Day: Bless Your Heart, But Let’s Get Real

“Awareness is the first step toward healing. And healing is a community effort.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Call the ancestors. Today, we’re talking about National Opioid Awareness Day. And we’re doing it in full Southern-sass, porch‑swing truth‑telling mode. Grab your sweet tea, your emotional support cat, and maybe a biscuit for stability. Because this one’s gonna be equal parts hilarious, heartfelt, and holy‑ghost serious.

The truth is this. National Opioid Awareness Day exists because too many families have empty chairs at the dinner table. Too many mamas have cried into dish towels. Too many communities have buried dreams that should’ve lived.

This day is recognized to honor the lives lost. Uplift the ones still fighting. And remind the rest of us that addiction is not a moral failure. It’s a public health crisis that deserves compassion, resources, and loud, unapologetic awareness. But you know me. I can’t stay solemn for long. My ancestors didn’t raise me to be quiet or boring. Now let’s get sassy about it.

Let me tell you something. If the opioid epidemic were a person, it’d be that messy cousin who shows up uninvited. Eats all the potato salad. Steals your good Tupperware. And then has the nerve to ask for gas money. It’s rude. It’s destructive. And it’s been wreaking havoc across the nation like a raccoon with a grudge and access to your trash cans. This is the day we collectively say, “Not today, Satan. Not in my house. Not in my holler. And not in my county.”

It’s the day communities come together with churches, schools, aunties, cousins, and the neighbor who always knows everybody’s business. To learn. Support. And fight back with education, prevention, and love. Because love is louder than stigma. And community is stronger than crisis. And Southern women? We don’t play when it comes to protecting our people.

Addiction doesn’t care about zip codes. Because recovery is possible. Because shame kills. But awareness saves. Every life deserves a chance to come home. Sit at the table. And say, “I made it.” And if we don’t talk about it, we lose more than we can bear.

And so here we stand. Charcoal still glowing. Sage still swirling. Ancestors still humming that low in a knowing tune they save for moments when truth hits bone-deep. National Opioid Awareness Day isn’t just a date on a calendar. It’s a call to rise up like your grandma’s biscuits in a hot oven. It’s a reminder that we don’t get through hard things alone. And we sure don’t heal in silence.

Silence is a thief. Stigma is a liar. And shame? Shame is that dusty old cousin who shows up to the family reunion wearing flip-flops and bad decisions. While trying to tell everybody how to live. We don’t listen to shame in this house. We listen to compassion, community, and the ancestors who whisper, “Baby, keep going.”

We honor the ones we’ve lost. We uplift the ones still fighting. We stand guard over the ones who haven’t yet found their way home. And we do it with humor, heart, with Southern stubbornness. And with the kind of love that refuses to back down. It’s the kind of love that will fight a bear, a politician, and a malfunctioning church crockpot all before breakfast.

So today, light your charcoal. Sprinkle your sage. Call your ancestors. And then take one bold step toward awareness, healing, and being the kind of person who refuses to let crisis win. Because this story isn’t over. This fight isn’t finished. And this our community is louder, stronger, and more determined than any epidemic that ever tried to break us. Now excuse me while I drop this mic like it’s hotter than a Mississippi August sidewalk. We see you. We love you. We’re fighting with you. And we’re not done yet.

Affirmation: I honor the lives affected, uplift the ones still fighting, and choose compassion over judgment every single time.

***Don’t forget to watch the video!***

#ThisPuzzledLife

I’ve Had It Podcast: The Southern Sass Survival Guide for Blue Dots in Red States

“Sometimes the only thing keeping me from losing my already lost religion is two Oklahoma women yelling about petty grievances.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Invoke the ancestors. Preferably the messy ones. The ones who show up wearing house shoes. Clutching a gas‑station fountain drink. And whispering, “You’re gonna wanna sit down for this one.”

Because today, we gather in the sacred, humid, mosquito‑infested, spiritually charged arena to praise. Roast. And spiritually hydrate the chaotic holiness that is the I’ve Had It Podcast. The only place where two white liberal women from the red MAGA plains of Oklahoma have somehow built a sanctuary for every exhausted blue‑dot soul trying to survive in a country where people still proudly drink out of Stanley cups like it’s a personality trait. Let me set the table like MeeMaw used to that is loud. And with sweet tea strong enough to dissolve enamel.

Jennifer Welch and Angie “Pumps” Sullivan aren’t just podcasters. They are the patron saints of Petty Grievances. The matriarchs of Messy Liberation. And the spiritual mothers of every liberal woman trapped in a red state. While trying not to throat‑punch someone at the grocery store.

Jennifer, the sarcastically blunt atheist queen, speaks with the kind of clarity that only comes from years of saying, “No, actually, that is stupid” out loud. She’s the type of woman who could walk into a revival tent. Sneeze. And accidentally deconstruct someone’s entire theology. On a side note I’ll also say that she is an Olympic level Pickle Ball Champion like we’ve never seen before in the history of the world.

Then there’s Pumps. Lord help us all. Pumps is a recovering evangelical, the HBIC (Head Beaver In Charge), the teeny weenieologist, the MeeMaw Meat Curtains because she is much older than Jennifer. And apparently the patron saint of Asexuality in the Bible Belt. Her last sexual encounter was somewhere around 1,000 days ago. And Jennifer multiplies that number tenfold with each episode until the math starts giving Old Testament genealogy. We’re approaching, “And on the 40,000th day, Pumps rested.”

And presiding over this circus of holy chaos is Kiley. The beautiful lesbian gaytriot producer who keeps the entire operation from combusting. She’s the glue, the duct tape, the Queer Logistics Coordinator who ensures Jennifer and Pumps don’t accidentally start a small fire while recording. She produces the hilarious fuckery with the precision of a woman who knows exactly how chaotic these two can be.

As a white liberal sarcastic woman myself from the red MAGA state of Mississippi, these ladies have become my emotional support podcast. They take the isolation of wanting equal rights for everyone. While surrounded by neighbors who think democracy is optional. And turn it into a family. A loud, hilarious politically petty family that supports all marginalized groups and stands up for democracy. Despite the red hatred swirling around them.

And let me tell you. And their nicknames for politicians? Baby, they speak fluent Southern shade. People like Donald “Cankles McTaco Tits” Trump, Moses Mike Grindr Johnson, the late Lindsey “Lady” Graham, “Big Titty” Bryon Knoem, “Smokey-eyed sociopath” JD Vance, “Lyin’” Ted Cruz, Flamboyant Jesse “Lady” Waters with Fox News, Natalie “The Bunny Boiler” Harp, Markwayne “Booster Box” Mullin, and others. I heard that recently they both spoke with Mitch “Dead Not Dead” McConnell for twenty minutes from his life support rehabilitation unit. They roast public figures with the same energy my Aunt Linda uses when she says, “I’m not saying she’s trashy. But she does own a leopard‑print Bible cover.”

They expose the closetocracy, the folks who legislate against the very community they enjoy on weekends, with surgical precision and the comedic timing only two women who have truly had it can deliver. Are they crass? Yes. Do they speak my language? Absolutely. Do they have a low tolerance for stupidity? Honey, they have a negative tolerance.

And Pumps, sweet Pumps, if she would stop vaping like she’s trying to summon a Civil War ghost, Jennifer might finally unclench. And if she would please stop pooping in Styrofoam cups like she’s conducting a science fair project, the online audience would stop peeing on ourselves from laughing. Get it together, Pumps. At least the saggin’ dragons are secured.

These women have been my morning oxygen for over a year. They are my people that are  hilarious. And, at times, inappropriate. Unfiltered. Compassionate. And petty in all the right places. If you’re a prude. Easily offended. Or still clinging to conservative Christianity where some Christians use scripture as a mascot for cruelty, this is not your ministry.

But if you’re like me a blue dot in a red state. A queer person whose family can’t quite figure out acceptance. Or someone who needs laughter more than judgment. These ladies feel like home. They are the family I needed. The humor I craved. And the reminder that democracy is worth fighting for even when surrounded by folks who think Jesus rode a dinosaur. And if island living as a blue dot in a red state is what it takes, then baby, I’ll take my new family without question.

So let me say this with the full force of my ancestors, my sass, my trauma, my cats, and my last functioning nerve. The I’ve Had It Podcast isn’t just entertainment. It’s survival. It’s community. It’s the comedic resistance movement for every marginalized person living in a state where Hobby Lobby aisles are filled with people who think equality is a threat to their throw pillows.

Jennifer, Pumps, and Kiley have built a refuge for the tired, the queer, the liberal, the fed‑up, the chronically sarcastic, and the spiritually dehydrated. They’ve given us permission to laugh at the absurdity of our political landscape. To call out hypocrisy with humor. And to find joy in the middle of a country that feels like it’s being run by people who failed eighth‑grade civics. And who ate boogers and glue but never outgrew those behaviors.

I will be a loyal gaytriot as long as these ladies are around. I will follow them into the trenches of democracy, petty grievances, and Pumps’ colon‑control journey. I will take this island living. This blue dot existence. And choose my new family without hesitation.

Thank you, ladies, for your humor, your compassion, and your unapologetic refusal to tolerate bullshit in this tumultuous time. You are the laughter that keeps us fighting. CACAW!!!! Mic dropped. Floor cracked. Humidity rising. Ancestors hollering, “That’s Right, Baby!” Thanks for reading! Please tune in every day to the I’ve Had It podcast for political news with lots of humor.

Affirmation: I honor my truth, humor, identity, and my chosen family. I choose joy. I choose community. And I choose to laugh loudly. Even in the places that try to silence me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Why My Boundaries Offend People Who Benefited From My Lack of Them

“When you stop people‑pleasing, you don’t become unkind. You become un-owned.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today we’re not just cleansing the air. We’re cleansing the generational rot that tried to bury us alive. While I also smile sweetly and was asked if I wanted more casserole.

There’s a special kind of exhaustion that comes from being raised in a culture where your worth is measured by how small you can make yourself. Where “good manners” means “don’t make anyone uncomfortable.” Even if you’re bleeding out emotionally. Where “respect” means “don’t you dare speak the truth out loud.” And the South? The South will hand you a monogrammed apron, a church bulletin, and a generational trauma starter pack before you can even walk. But today we’re unpacking all of it.

Let’s talk about people‑pleasing. Not the cute kind where you bring someone banana pudding because you love them. But the dangerous kind. The kind that rewires your nervous system. The kind that teaches you to abandon yourself so thoroughly that you forget you ever had needs in the first place.

People‑pleasing is not a personality trait. It’s a survival skill. A trauma response. A generational inheritance wrapped in a bow of “be sweet” and “don’t cause trouble.” And in the South, it’s practically a rite of passage.

We’re taught early don’t speak up. Don’t contradict. Don’t embarrass the family. Don’t make waves. Don’t question authority. Don’t tell the truth if the truth makes anyone uncomfortable. Don’t you dare put yourself first. That’s selfish. And for the love of all things holy, don’t let the church ladies hear you say “no.”

People‑pleasing becomes the currency of acceptance. The ticket to belonging. The price of being considered “good.” But here’s the sinister part. People‑pleasing trains you to betray yourself before anyone else even gets the chance. You learn to anticipate everyone’s needs but your own. You learn to apologize for existing. You learn to smile through pain so convincingly that even you forget you’re hurting. You learn to make yourself small enough to fit inside other people’s expectations. And the world, especially the Southern world, rewards you for it. Until you stop.

The moment you stop people‑pleasing. The moment you say “no,” or “that’s not okay,” or “I’m not doing that anymore.” The moment you choose yourself? Suddenly you’re the villain in a story you didn’t write. Suddenly you’re “difficult.” Suddenly you’re “ungrateful.” Suddenly you’re “too sensitive,” “too outspoken,” “too much,” “too emotional,” “too opinionated,” “too educated,” “too aware,” and “too alive.” But the truth is simple. You’re not too much. You’re just finally enough for yourself. And that terrifies people who benefited from your silence.

People‑pleasing is dangerous because it teaches you that your safety depends on your compliance. It teaches you that love must be earned through self‑abandonment. It teaches you that your needs are negotiable. But everyone else’s are sacred. When you grow up in a culture that worships politeness more than honesty. Appearances more than integrity. And reputation more than reality. You learn to disappear. Until one day, you don’t.

And here’s where it gets personal. This isn’t theory for me. This isn’t something I read in a book or heard in a podcast. This is lived experience that was carved into my bones. Stitched into my history. And dragged behind me for decades like a cross I never volunteered to carry.

On a personal note, my family marinated me in people‑pleasing my entire life. And when you don’t comply? You get labeled the troublemaker. The problem. The one who “changed.” The one who “thinks she’s better.” The one who “needs to calm down.” The one who “makes everything difficult.” But not teaching me boundaries while simultaneously demanding I people‑please was dangerous. Not inconvenient. Not uncomfortable. Dangerous.

I have almost died multiple times because I gave more of myself than I had to give. I was trained to prioritize everyone else’s happiness over my own survival. I was taught that my needs were optional. But their approval was oxygen. And in the South, it’s a shameful way of life to even question this dynamic.

I had to come to a point, not helped by their expectations, where I finally put myself first. And now that I have strong boundaries, my family and the community think I’m “nasty” because I tell them I don’t need their validation. They want me to “cow tow” to their needs while never expecting the same from them. And that, my friends, is the pinnacle of hypocrisy and controlling behavior. And at this point in my life, I can say with confidence that I’ll never allow myself to be controlled by someone else ever again.

Let me make this plain in a way even the most selectively‑forgetful, Bible‑thumping, reputation‑worshipping, boundary‑hating folks can understand. I am no longer available for my own destruction. I am no longer the family sponge soaking up everyone else’s dysfunction. I am no longer the emotional punching bag for people who refuse to face their own shadows. I am no longer the scapegoat for sins I didn’t commit. I am no longer the child who learned to survive by disappearing. I am no longer the adult who thought love meant self‑sacrifice. I am no longer the woman who begged for crumbs of acceptance from people who never learned how to love without conditions. I am done.

I’m done with the gaslighting. Done with the hypocrisy. Done with the “good Christian” performances. Done with the selective morality. done with the selective compassion. Done with the silence that protects abusers. Done with the shame that was never mine to carry. Done with the generational curses disguised as tradition. And done with the expectation that I should shrink so others can feel tall.

I am not here to make anyone comfortable. I am not here to uphold anyone’s illusion. I am not here to play the role they assigned me. I am not here to be palatable, agreeable, or quiet. I am here to live. Fully. Boldly. Truthfully. Unapologetically. And if my boundaries offend you? If my healing threatens you? If my voice rattles your cage? If my truth exposes your lies? That’s not my burden. That’s your mirror.

So let me end this with the clarity of a woman who has crawled out of the grave they dug for me. I didn’t lose my family. I lost my captors. I didn’t lose my community. I lost my chains. I didn’t lose my identity. I reclaimed it. And I will never, ever, ever hand it back. Lights out. Thanks for reading! To thine own self be true. What are your experiences with this?

Affirmation: My boundaries are sacred. My truth is valid. My life belongs to me now fully and forever.

***Don’t forget to watch the video!***

#ThisPuzzledLife