420 Eve: The Annual Southern Summoning of Uncle Snoop and His Blessed Goodies 

“If 4/20 is the High Holy Day, then my living room is the cathedral and the munchies are communion.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Tonight, we prepare the house like the ancestors intended. Not for angels. Not for Santa. Not for judgmental Southern aunties who think essential oils are witchcraft. It’s for Uncle Snoop. The Patron Saint of Peaceful Vibes and Premium Herb. He’s the bringer of gifts. Guardian of grinders. Distributor of munchies. And benevolent overseer of all things chill.

In this household, 4/20 Eve is not just a date. It’s a holy observance. A spiritual checkpoint. A moment when the veil between the earthly realm and the land of Good Weed grows thin. We cleanse the air. We bless the living room. We light the charcoal like we’re opening a portal to a calmer dimension. We sprinkle the sage like we’re sweeping out every last bit of Southern guilt, generational trauma, and whatever nonsense the neighbors prayed over us last Sunday. And the cats? Oh, they’re already in formation.

It’s the holiday. It’s the Easter, Christmas, Ramadan, and Homecoming of the cannabis community all rolled into one beautifully aromatic cloud. The day when stoners worldwide rise up, slowly, gently, after finding their glasses. And celebrate the sacred plant with the reverence of monks. And the snack budget of unsupervised teenagers. It’s the one day a year when the grinders shine a little brighter. The snacks taste a little better. The vibes hit a little smoother. And even the cats act like they understand the spiritual significance. 4/20 is the Holy Day of the Herb. The Sabbath of Sativa. The Pentecost of Pineapple Express. The Passover of “Pass that over here.” And if Hallmark had any sense, they’d be selling cards.

Down here in the Deep South, 4/20 Eve exists in this delicious cultural tension. It’s where half the neighborhood is prepping casseroles for Wednesday night church. And the other half is out on the porch arranging grinders and nugs like they’re setting up a devotional altar to Saint Sativa. Because while conservative Christians love to act scandalized enough to need a fainting couch, they will absolutely swallow three prescription pills, a CBD gummy shaped like a dove, and a Tylenol PM before bed and call it “the Lord’s medicine.”

These are the same folks who will declare marijuana “a gateway to sin” while fanning themselves like they just heard a rumor about the pastor’s nephew. And squinting at you with that judgmental Sunday‑school side‑eye. And whisper‑praying loud enough for the whole fellowship hall to hear. And don’t get me started on Southern traditions they cling to like a monogrammed life preserver. The “We don’t do that in this house.” Meanwhile Uncle Ronnie has been high since the Reagan administration. The “We believe in good Christian values.” Meanwhile half the congregation is outside after service smoking cigarettes so strong they could sandblast the steeple. And the “Marijuana is a drug.” Meanwhile they’re sipping communion wine like it’s bottomless brunch at the Cracker Barrel.

Here we are laying out the grinders, papers, and whispering our intentions to the night air like we’re calling on those Patron Saint of Peaceful Vibes. And to have a day of peace, snacks, reflection, and communal joy. A day where nobody judges you for being exactly who you are. Because if Santa can have cookies, Snoop can have grinders.

Every culture has its traditions. Some folks hang stockings. Some leave carrots for reindeer. Some light candles. Some bake pies. Some pretend their in-laws aren’t judging their life choices from the couch.

In this Mississippi rooted, cat-ruled, chaos-blessed sanctuary, we observe 4/20 Eve by performing the ancient ritual of Leaving Snoop on the Stoop. We don’t wait for Snoop Dogg. We prepare for him.

Step One: Sweep the Stoop Like You Expect Company

Not regular company. Legendary company. You can’t have Snoop Dogg pulling up to your porch and stepping on last week’s leaves, a rogue Amazon box, and whatever emotional debris the wind blew in from your neighbor’s divorce. No ma’am. You sweep that stoop like you’re about to host Beyoncé, Oprah, and the ghost of Bob Marley for brunch.

Step Two: Lay Out the Offerings

This is where the ritual gets serious. You place them gently. Reverently. Like you’re arranging communion wafers but for the spiritually elevated.

  • A clean grinder (because Snoop deserves fresh teeth on his herbs).
  • A rolling tray (preferably one that doesn’t still have glitter from that one craft project you swore you’d finish).
  • A nug or two of your finest stash (don’t be stingy generosity is how blessings multiply).
  • A lighter that actually works (don’t embarrass the household).

Arrange it all neatly, like a charcuterie board for the chronically chill.

Step Three: Whisper Your Intentions Into the Night Air

This is the part where the cats gather around you like you’re summoning something. Piper sits there judging your posture. Coco is sniffing the grinder like she’s TSA. Tinkerbell is already trying to knock the lighter off the stoop because she’s chaotic neutral. You close your eyes and whisper, “Snoop, if you’re out there, bless this house with new goodies, fresh vibes, and the strength to ignore our group chats tomorrow.” The wind rustles. A neighbor coughs. A raccoon side-eyes you from the trash can. The universe has heard you.

Step Four: Go Inside and Pretend You’re Not Checking the Living Room Every 12 Minutes

The magic only works if you act casual. You can’t be peeking out the blinds like you’re waiting on a DoorDash driver who’s lost in your neighborhood cul-de-sac. No. You must trust the process. Snoop arrives when Snoop arrives.

Step Five: Wake Up on 4/20 Morning to See What the Stoop Has Blessed You With

Maybe it’s a new grinder. Maybe it’s a pre-roll. Maybe it’s just the same stuff you left out because the cats knocked everything over at 3 a.m. But the point isn’t the goodies. The point is the ritual. The community. That’s the kind of magic the South needs in this current political environment.

In this house, the cats take 4/20 Eve dead serious. They act like Uncle Snoop is their long‑lost godfather. And they’re responsible for making sure the porch looks like a spiritual retreat for the chronically relaxed. As soon as I start sweeping the stoop, they materialize like I rang a tiny, invisible bell.

Piper sits on the welcome mat like she’s the head of the Stoop Committee. And supervising with that “I’m not mad, just disappointed” face she inherited from every Southern grandmother who ever lived. Coco is pacing the porch rail like a mall cop. Sniffing every grinder, tray, and nug like she’s conducting a federal inspection. If Snoop ever did show up, Coco would absolutely frisk him for contraband he brought himself. And Tinkerbell is already trying to rearrange the offerings. She’s nudging the lighter two inches to the left. Then three inches to the right. Then knocking the rolling papers off the stoop entirely. Because “feng shui,” apparently.

Together, they’re preparing for Uncle Snoop like he’s Santa Claus, Beyoncé, and the UPS man all rolled into one. They know the legend. On 4/20 Eve, if you leave out clean grinders, fresh papers, and a little herb on the stoop, Uncle Snoop might swing by with gifts for your stash.

The cats take their roles seriously. Piper guards the doorway like she’s checking names off a VIP list. Coco patrols the perimeter for squirrels, raccoons, and Baptists. Tinkerbell keeps knocking things over until the “energy feels right.”

By the time we’re done, the stoop looks like a cross between a spiritual altar and a very relaxed yard sale. If Snoop Dogg ever did stroll up our walkway, he’d take one look at these three furry porch greeters and say, “Yeah, this house gets it.”

Inside the house, the cats take their 4/20 Eve responsibilities so seriously you’d think they were preparing for a surprise inspection from the Department of Elevated Affairs. As soon as I say, “Alright y’all, Uncle Snoop might swing by tonight.” The entire feline staff snaps into action like they’ve been training for this moment their whole lives.

Piper trots into the kitchen with the confidence of a woman who has hosted many a church potlucks. And knows exactly where the good serving bowls are kept. She sits by the pantry door staring at me like, “Open it. We need the good snacks. Uncle Snoop is not showing up to a table full of off‑brand pretzels.” I pull out the munchie food that consists of chips, cookies, gummies, the emergency stash of Honey Buns. And she supervises while I arrange them on the coffee table.

Coco is doing laps around the living room, sniffing everything like she’s TSA at the Atlanta airport. She inspects the grinders. She inspects the rolling papers. She inspects the bag of chips like she’s checking for counterfeit snacks. If Snoop Dogg walked in with a backpack full of gifts, Coco would absolutely pat him down and say, “Sir, I’m gonna need you to unzip that.”

Tinkerbell, meanwhile, is dragging random objects into the living room to “improve the vibe.” A sock. A toy mouse. A single Q‑tip. And a receipt from 2021. She keeps knocking the lighter off the table, then looking at me like, “It didn’t spark joy. I’m helping.” She also insists on sitting directly in the middle of the snack spread like she’s the centerpiece. By the time they’re done, the living room looks like a cross between a stoner’s welcome banquet, a Southern auntie’s snack table, and a crime scene where the only victim is my sense of order.

May your stash be plentiful, your lighters be loyal, your cats be merciful, and your stash be blessed by the Doggfather himself. May your snacks be abundant and your responsibilities minimal. Happy 4/20 Eve, y’all. Thanks for reading! And God Bless 420 tomorrow morning. 

Affirmation:  Today I move with the calm confidence of someone whose snacks are blessed. Whose stash is protected. And whose spirit is aligned with the sacred frequency of Uncle Snoop.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Things I Trust More Than This Administration: Like That One Edible That Had Me Speaking to Furniture

“When the world feels wobbly, I let the sage smoke rise. The blunt burn slow. And the ancestors remind me that clarity don’t come from chaos. It comes from choosing yourself on purpose.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the smoke rise like it’s filing a complaint with HR on my behalf. Lord, every time I look at the folks allegedly “in charge,” my spirit does that little Windows‑98 error noise. You know the one bloop. It’s the sound of a system that is absolutely not okay.

So gather ‘round. I have rolled up. Prayed up. Saged the corners. Bribed my ancestors with a honey bun. And I am finally ready to discuss the one topic that keeps my spirit doing the Electric Slide in confusion. Things I trust more than whatever leadership situation we’re all pretending ain’t on fire. And listen. If you hear a lighter flick in the background, mind your business. That’s just me preparing my emotional support indica before I say something that gets me banned from the family group chat again.

I did what any responsible Southern stoner‑sage‑wielding citizen would do. I bribed them with a honey bun all while saying, “Y’all help me make a list of things I trust more than this whole leadership situation.” And the list came out longer than a CVS receipt.

1. A Pre‑Rolled Joint From a Gas Station in Rural Mississippi

At least that joint is honest about what it is. It’s questionable. Crunchy. And probably packed by somebody named Scooter who listens to Creed unironically. Leadership? They’ll smile in your face while handing you a bag of oregano and calling it “premium.”

2. My Lighter With Only One Flick Left

You know that lighter. The one that’s been through the wash twice. Has teeth marks on the cap. And only works if you whisper sweet nothings to it. Yep, I trust that lighter more than any decision made in a conference room with fluorescent lighting and no snacks.

 3. A Stranger’s Edible Math

“Yeah girl, it’s only 10mg.” Lies. It’s 400mg and a prayer. But even then? I trust that mystery brownie more than I trust any group of people who say “We’ve got everything under control.” While the metaphorical kitchen is actively on fire.

4. My Cat’s Judgment

My cat once tried to fight a ceiling fan. My cat also once tried to eat a ghost. My cat has never paid a bill. Filed a form. Or successfully minded her business. And yet? I trust her decision‑making more than I trust any committee that uses the phrase “thoughts and prayers” as a policy plan.

5. A Seed I Found in the Bottom of a Random Bag

Will it grow? Will it be mids? Will it turn into a sentient plant that judges me for eating Hot Cheetos at 2 a.m.? Who knows! But at least that seed has potential. Leadership? They still trying to figure out how to plug in the charger.

6. The Edible I Swore I’d Never Eat Again

You know the one. The one that had you talking to your ancestors, your ex, and a lamp you thought was Beyoncé. And yet I still trust that edible more than I trust any “official plan” that starts with “We’re looking into it.”

7. A Blunt Rolled by Somebody Who Says “I Don’t Really Smoke Like That”

It’s gonna canoe. It’s gonna fall apart. It’s gonna look like a sad, lopsided burrito. But at least it’s not pretending to be competent.

8. The Weather App in Mississippi

It’ll tell you it’s sunny while a tornado is literally knocking on your door like, “Y’all got a minute?” And STILL. I trust that app more than I trust any leadership that can’t decide if they’re helping, hurting, or just vibing in chaos.

At the end of the day, cannabis has never lied to me. It has never overpromised. It has never told me to “stay calm” while doing the exact opposite behind my back. Cannabis shows up. Does what it says it’s gonna do. And lets me process the world with a little more clarity, humor, and mercy. If leadership wants that kind of trust? They better start acting more like a well‑cured eighth. And less like a broken vape pen at a music festival.

And that’s where we’re at people. The honesty of a strain label that actually matches the effects. And the reliability of a lighter that doesn’t ghost you on the first flick. I’ll be over here placing my trust in my cat’s chaotic spiritual discernment. And that one edible that had me speaking fluent ancestor for six hours straight. At least they don’t pretend to have a plan. And that’s on Mary, Joseph, and the Holy Trinity of THC. Blunt lit. Sage still smoking. Thanks for reading! Keep blazin’ and resisting.

Affirmation: “I trust my intuition, my boundaries, and my peace. I move through this world grounded, protected, and lit from within like good herb on a good day.”

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Orange Kush Strain Review

“Couples who blaze together, stay together.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to stay with the self harm awareness color by highlighting strain names and colors. The strain is called Orange Kush.

Orange Kush aka Orange OG was developed by Green Devil Genetics in the 1990’s by combining Orange Bud x OG Kush. You can definitely smell and taste the citrus with a mixture of that fuel paternal line. And don’t worry, the citrus tones down the somewhat overpowering diesel of the OG Kush. While it’s not what I would consider as a “heavy hitter,” it is still a very relaxing strain.

I am using the full spectrum dab syringe by Midsouth Extracts. The THC is at 59%, which is the typical range per state requirement. The top terpene profile is p-Myrcene, Limonene and Linalool. While this product is labeled as an indica, it’s more of a creeper hybrid. The effects come on somewhat slower and aren’t too heavy. This is a concentration that could be used with novice users. I have eaten this out of the syringe and dabbed this strain both ways give you a nice taste of this plant’s terpenes. However, don’t overdo it.

The strain is considered both an indica and a hybrid. The majority of Kush are indicas. The more citrus strains I have found to be more sativa. And this concentrate is definitely the best of both worlds. The sativa side is strong enough to still be functional. And the indica side is enough to muffle out any potential panic attacks. The medical effects pain relief, depression, sleep, relaxation. anxiety, ADHD, inflammation, loss of appetite, PMS, migraines and muscle spasms. And it is a strain that has been popular in Arizona and the Pacific Northwest. (allbud.com.) Definitely, a really good one for completing a task. It is sort of a little creeper initially so don’t go crazy until you know your tolerance. It’s about 70% Indica-30% Sativa in my opinion.

Wherever you’re celebrating Pride, stop into a legal dispensary and ask Orange Kush by name without worrying about it being too heavy. And definitely one to complete your awareness of self-harm. Thanks for reading! Keep blazin’.

Affirmation: No matter how I identify, I am beautiful.

***Don’t forget to watch the video!***

#Thispuzzledlife

National CBD Month

“It’s CBD. It helps with the healing process and inflammation, stuff like that…it’s make your life a better place.”

-Nate & Nick Diaz, MMA fighters

Light the charcoal. Sprinkle the sage. Negative energy go away. Light the charcoal. Sprinkle the sage. Negative energy, go away. Today is National CBD Month, a time dedicated to raising awareness and educating the public about cannabidiol (CBD).

By now, millions of Americans have learned about the benefits of CBD. However, there are still individuals who choose pharmaceuticals over this natural aid. That is why it’s imperative to clearly state the advantages of using CBD, so others around the world can gain access to it.

CBD has helped many people with both physical and mental health needs, yet it continues to carry a stigma. The main reason for this is the long-standing legal ban on cannabis, since cannabis and CBD are derived from the same plant. When the 2018 Farm Bill federally legalized all hemp products, it clarified that hemp is a part of the cannabis plant containing less than 0.3% THC. With CBD, individuals can experience the benefits of the plant without getting high.

In 2019, the Journal of the American Medical Association (JAMA) reported that CBD ranked fourth in the U.S. for wellness-related Google searches. This demonstrates CBD’s growing popularity and the public’s desire to learn more. Despite this, 35% of Americans were still unfamiliar with it at the time. In 2020, CBDMD founded National CBD Month to celebrate the availability of CBD products and to expand access to them. Their mission has helped highlight why CBD is sometimes prescribed to cancer patients when traditional medications fall short (https://nationaltoday.com/national-cbd-month/?utm_source=chatgpt.com).

Unfortunately, as if recent legislation hadn’t caused enough harm, a clause has been introduced that would ban these products starting in November 2026. While it’s true that some companies produced dangerously unregulated hemp products that were sold to minors and some consumers became sick, the response should have been regulation, not an outright ban. Instead of protecting consumers through oversight and safety standards, lawmakers chose to eliminate access altogether, which is one of many questionable decisions they’ve made.

My hope is that lawmakers will reconvene and recognize that banning this substance entirely will do more harm than good. Proper regulation would protect consumers while allowing people to make healthier choices for their medical and mental health needs.

Thanks for reading, and stay tuned for updates on this issue.

Affirmation: I choose informed, mindful wellness that supports my body and nervous system.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: The Bridge Strain Review

“I think people need to be educated to the fact that marijuana is not a drug. Marijuana is a flower. God put it here.”

-Willie Nelson

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a beautiful strain called The Bridge by Apotha.

I couldn’t find a lot of information about this strain. However, I’m going to give you what I did find. The Bridge is a 50/50 hybrid cross between Street Guru x 1987. Now let’s dive a little deeper. Street Guru is a cross between Gushmintz x Oooze. And 1987 is across between (Fort Collins Cough x Super Silver Sour Diesel) x ( Kali Mist x Super Silver Sour Diesel). Good gracious that’s a lot of genetic material! The flavors include sweet, fruity berry flavors with a little bit of hazy and a dash of spicy notes. The assortment of flavors resembles a party in your mouth.

The top terpenes include B-Caryophyllene, Limonene, and Terpinolene (good as an antiseptic, antifungal, antibacterial). The medical benefits in this strain includes relief from chronic stress, chronic fatigue, depression, mood swings, ADD or ADHD, headaches, and migraines. Let me just say that this balanced hybrid is an experience that you will never forget. And I promise that it’s one that would be perfect for amateur and experienced smokers. You can smoke it throughout the day and not worry about the hard core “couch lock.” Thanks for reading! Keep blazin.’

Affirmation: I love being a stoner.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Apple Banana Bread Strain Review

“If weed puns are a sin, then I’ll see you inhale.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the strain known as Apple Banana Bread. And this time of the year a freshly baked bread sounds pretty good.

Apple Banana Bread is an indica-dominant strain. The genetics include Platinum Cookies x Grandaddy Purple x Blue Power x Gelatti. And this might be one of my new favorite strains. Let’s look at the diverse genetic line a little closer. Platinum Cookies is a cross between OG Kush x Durban Poison. Grandaddy Purple is a cross between Mendo Purps x Skunk x Afghanistan. Blue Power is a 4-way cross between Sour Double x Master Kush x The White x Blue Moonshine. Gelatti is a cross between Gelato x OG Biscotti. What a truly beautiful genetic line. No wonder I love this strain.

On inhale the first taste is something very sweet and somewhat floral. The dominant terpenes in this strain are Pinene, Caryophyllene and Myrcene. The medical benefits include relief from stress, anxiety, pain, mood, appetite, and sleep. This strain has some truly hard-core munchies that hit with gusto. It’s not so strong that it will give you “couch lock.” It feels a lot like blue dream with more indica. 

I highly suggest this strain as an everyday use. It can be used on a lunch break if used in moderation. And for nighttime use, it works good enough to send you gently into dreamland. The only thing that would be better would be a concentrate in this strain. And I am headed out to look for it. Thanks for reading! Keep blazin.’

Affirmation: I make health choices when it comes to weed.

***Don’t forget to watch the video***

#Thispuzzledlife

Top Cannabis Strains Of 2025

“When in doubt, smoke it out.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to give you a list of the stop cannabis strains of 2025. I know. I have smoked acres of weed this year. And I always enjoy seeing the top weed strains of the year. 

It’s that time of year where we find out top strains from across the country. I manage my healthcare by researching strains that work best on my symptoms. And then, I look to see if any of the strains are found locally. See if you recognize any of these strains.

1.        Blue Dream: a hybrid that gives you that nice balanced high. This strain works very well for PTSD.

2.        Gelato 41: A balanced hybrid known for sweet flavoring.

3.        Cocolato: A daytime use with chocolate and coconut flavoring.

4.        Sour Diesel: This is a classic sativa-dominant hybrid strain used to help with anxiety and fatigue.

5.        Lemon Cherry Gelato: An uplifting hybrid popular for citrus and berry flavors.

6.        White Runtz: A good strain to help with both relaxation and mental clarity.

7.        Pink Certz: Uplifting hybrid that I tried recently that is very impressive with its balanced effects.

8.        Godfather OG: A potent indica-dominant strain that has the potential to grant you a “couch lock” session.

9.        Ice Cream Cake: I love this strain! It works well on pain, stress, anxiety, and insomnia. And it will make sure you drift off into a nice little cannabis coma.

10.   OG Kush: Another classic blend of indica-dominance. This is just a good all-around strain.

11.   Permanent Marker: I tried this indica-dominant strain this year. It definitely has the potency and stink that aims to please.

12.   South Diesel: Classic sativa-dominant hybrid that is sure to give you some “get-up-and-go” effects while putting a the sour and stink flavors in one luscious bud.

13.   Biscotti: This is an indica-dominant hybrid  that is known as a “dessert strain” flavoring.

14.   Super Boof: This is a stain that is sativa-dominant that didn’t push my anxiety into a panic attack. But use sparingly if you’re really sensitive to sativa strains. Just a “WOW” strain in my opinion.

15.   Cereal Milk: This strain is known for its sweet and creamy taste profile. It’s said to be sativa leaning. However, it feels like a balanced hybrid. A must try for anyone!

16.   Blueberry: A classic indica dominant strain that is known as a suppressor for many conditions and rich berry flavoring. This strain is often crossbred to many different strains. And a big genetic factor for strains that work is known to work well on PTSD.

I can say with certainty that these are not the only strains that have been spotlighted for 2025. But it is a list that maybe you have tried and can attest to the power of their medicine. Thanks for reading! Keep blazin.”

Affirmation: Love flows to me, through me, and around me.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Polar Plunge Strain Review

“Don’t kill my high because you’re low.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy, go away. Welcome again! Today, I want to review a strain known as Polar Plunge. I thought that while we are in a cooler season of the year, I would pick one to reflect that.

Polar Plunge is an interesting strain. Parent strains are a cross between Early Riser x Ice Box Pie. Early Riser is a 50/50 hybrid. However, the exact lineage is unknown. Ice Box Pie is a 70/30 indica-dominant hybrid. The genetics are a cross between Wedding Cake x Freeworld Chem. This strain has a little more sativa than what I like. However, it’s not too much to induce anxiety. Thank you, indicas.

Patients report relief from depression, nausea, stress, mood swings, chronic fatigue, and pain relief. This strain would be a good one for lunch break. It feels like a good balance. If you are sensitive to sativas, make sure and use in moderation. The terpene profile for these strains are B-Caryophyllene, a-Humulene, B-Myrcene. THC percentage is about mid-range. Thanks for reading. Keep blazin’.

Affirmation: Full bowls. Clean bongs. Can’t lose.

***Don’t forget to watch the video!****

#Thispuzzledlife

What Is “Scromiting?”

“If puking is punctuation, scromiting is writing in all caps.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the some of the latest news in cannabis. There is a condition that is linked to chronic cannabis use known as “scromiting.” Let’s look at the latest news surrounding this unpleasant condition.

  “Scromiting” is a term for the condition known as Cannabinoid Hyperemesis Syndrome (CHS). It was once thought to be rare. But now it’s being seen almost daily in emergency rooms. The term is a combination of screaming and vomiting. And it’s linked to chronic, heavy marijuana use. The patient experiences intense abdominal pain and uncontrollable vomiting that causes them to cry out in distress (https://www.cnn.com/2025/12/02/health/scromiting-marijuana-vomiting-syndrome-wellness#:~:text=Still%2C%20why%20would%20the%20same,weed%20are%20affected%20by%20CHS.)

CHS is a condition where cannabis is used to alleviate nausea and vomiting. However, in some long-term heavy users, the high levels of THC can disrupt the body’s endocannabinoid system, which will cause the direct opposite effect. It binds to the receptors in your brain, spinal cord, gastrointestinal tract, and other body tissues. Common symptoms include persistent nausea, repeated vomiting and retching (up to 5 times an hour), intense abdominal discomfort or pain, fear of throwing up, and loss of appetite (https://www.nbcnews.com/health/health-news/high-potency-weed-linked-psychotic-episodes-mysterious-vomiting-illness-young-n1273463#:~:text=Scromiting%20cases%20have%20increased%20as,as%20high%20as%2090%20percent.)

This condition has become more common with the rising potency of THC in today’s cannabis market. And surprisingly, patients report that they find relief in a very hot shower or bath. The reasons why this seems to help is still unknown. This is not a reaction due to a single use. And not all heavy users develop the condition. Patients who develop CHS often report large daily amounts of THC with as much as 2,000 milligrams in a day. And it’s typically seen in heavy concentrate users in which THC levels are around 60%-90% (https://www.cnn.com/2025/12/02/health/scromiting-marijuana-vomiting-syndrome-wellness#:~:text=Still%2C%20why%20would%20the%20same,weed%20are%20affected%20by%20CHS.)

Cannabis Hyperemesis Syndrome occurs in phases:

§  Prodromal Phase: Early morning nausea and mild abdominal discomfort without actually vomiting. This phase can last for months or years.

§  Hyperemetic Phase: This is the phase where “scromiting” occurs. Recurrent bouts of severe nausea, intense abdominal pain, and frequent vomiting that can last for hour or days. 

§  Recovery Phase: Symptoms resolve completely after the individual stops using cannabis.

The immediate medical treatment for an episode involves IV fluids,  and anti-nausea medications. And due to the amount of vomiting that takes place, rehydration is a must to prevent organ failure. And sadly, the long-term solution to prevent recurrence is the complete stopping of cannabis use (https://www.discovermagazine.com/the-strange-rise-of-scromiting-most-common-among-young-heavy-cannabis-users-48351.)

The state of Mississippi, where I live, has a limit of 60% on concentrates. But there are some people that need the higher percentages to maintain a therapeutic dose for their conditions. I don’t know if this research is specifically related to bingeing or not. And I have also read where CBD can also cause “scromiting.” Unfortunately, you do not know if you’re susceptible to this condition until it begins happening. And no matter how much time goes by from cessation, the minute someone uses cannabis again, these terrible symptoms will continue.

I think that this is a horrible thing as cannabis has saved millions of lives. And for me cannabis will a be a part of my life for as long as possible. In the information that you have just read, 2,000 milligrams a day is an extreme about of cannabis. And I would be willing to bet that this high of a dose are related to edibles as many don’t understand how powerful they are and can be. So, at this point, I’m still willing to take my chances. Thanks for reading!

Affirmation: Everything will be okay. Not great but okay.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Jelly Breath Strain Review

“A marijuana high can enhance core human mental abilities.”

-Sebastian Marincolo

 Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to talk to you about a strain called Jelly Breath. And thinking about warm toast with butter and jelly goes perfectly with this one.

The strain Jelly Breath is an indica-dominant hybrid. The genetics are a cross between Mendo Breath x Do-si-do. Now let’s break this down and talk about this strains heritage. Mendo Breath is an indica strain made by crossing OGKB x Mendo Montage. Sounds like dankness to me. And Do-si-do is a cross between  OGKB (OG Kush Breath is a Girl Scout Cookies phenotype) x Face Off OG. I don’t know about you, but if a strain has GSC in the lineage, it’s bound to be good.

There is a lot of indica in this strain. Medical benefits provide relief from insomnia, depression,  and muscle spasms. And I will agree 100%! The taste is earthy, fruity, and sweet. The major terpenes in this strain are trans-Caryophyllene, Limonene and Linalool. This is considered a top in hybrids for me. Because it gives you just enough “get-up-and-go” to satisfy any smoker without the worry about an anxiety provoking sativa overload. Thanks for reading! And keep blazin.’

Affirmation: Being a stoner has taught me that I can problem solve, build new things and give old things new life.

***Don’t forget to watch the video!***

#Thispuzzledlife