Back to School, Back to the 80s: Godspeed to Us All

“If August had a face, it would be sweating. Stressed. And asking for a manager.”

-This Puzzled Life

Light the charcoal. August has rolled up on my porch like a sweaty Jehovah’s Witness with a clipboard and a mission. And I am once again reminded that this is the month when children across the Deep South rise up as one unified voice to declare, “We don’t wanna go.” And honestly? Same.

August in Mississippi is hotter than Satan’s armpit. The air is thick enough to butter biscuits with. And every mama I know is clinging to the last threads of summer like it’s the final lifeboat off the Titanic.

Meanwhile, the school district is out here acting like we’re all supposed to be excited about “a fresh start.” A fresh start? Ma’am, I’m a middle‑aged lesbian mom in Deep South Mississippi. The only fresh start I’m getting is when I open a new stick of deodorant.

But here we are. The dog days of August. The month when backpacks reappear. Lunchboxes resurface from the underworld. And children suddenly develop medical conditions like “I can’t go to school because my soul hurts.”

And because I’m me. My Gen X DNA refuses to let me suffer in silence. I’ve decided that this entire month, my blogs will be dedicated to reflecting on what it was like growing up as an 80s kid. A feral, sunburned, unsupervised, seatbelt‑optional, rotary‑phone‑wrangling Gen Xer. Because if I’m going to survive back‑to‑school season as a middle‑aged mom in Mississippi, I might as well laugh my way through it and drag y’all with me.

This month is when school begins here in the Deep South. My kids are not excited about their education. In fact, they told me that they would prefer to learn by traveling the world. So, I asked how they plan to make that happen financially? Their response was, “Well, we have everything lined up but the money.” I asked them, “What is the best part about school?” They replied, “Going home.” So, I asked, “What’s the worst thing about school?” Now, in my day, the answer was the food. Those lunch ladies served mystery meat that could’ve doubled as building material. But my kids? Their answer was: “Going to school.”

I told them, “Well, unfortunately, it’s a law.” They asked, “Why is it a law?” I said, “The government doesn’t want a bunch of dummies running around in our country.” To which my oldest replied, without missing a beat, “Why not? They’re running around in our government.”

And listen. Did I correct him? No. I smiled like a proud mama who just witnessed a spark of critical thinking ignite in the wild. I asked, “Do you just prefer to go through life uneducated?” He said, “Yes.” And honestly? I had to respect the consistency. I wasn’t fired up about education at that age either.

One thing my daddy did with me right before school started each year was take me and my sister out to dinner to discuss the upcoming school year. Which is something I also do with my boys. However, in this economy, we go to dinner together instead of separate meals. And really, they don’t care as long as they can eat to their heart’s content.

This month I’ve decided to reminisce on my days of growing up in school and at home in the greatest decade ever. Yes, I am a Gen Xer who grew up in the 80s. And yes, even my cats need clarification on how different life was back then. If you also grew up during that time, you will enjoy this month’s sometimes hilarious memories of mine to which you can probably relate. Also, my cannabis strains this month will reflect things from the 1980s. And please. If you have any additional memories, leave a comment on this blog.

Sit back as we get through the dog days of August with a trip that is sure to bring a smile to your face and laughter in your belly. And yes, I will also mention what it’s like now being middle‑aged. Because Lord knows that’s a whole saga by itself.

Buckle up, buttercup. School is back. August is here. And I’m about to drag you through the 1980s like a kid being pulled by the arm through Kmart. We survived metal playground slides hot enough to brand cattle. Water hoses that tasted like pennies. And parents who didn’t know where we were for 12 hours at a time.

If we lived through that, we can survive back‑to‑school season, middle age, and whatever fresh nonsense August tries to throw at us. Now excuse me while I go pack lunches. Sign forms. And pretend I’m not Googling “How many days until fall break.” Bell rung. Class dismissed. Thanks for reading! What is a memory you have of going to school in the 80s?

Affirmation: “I am a resilient Gen Xer. I survived the 80s. I can survive August. And I will not be defeated by school supply lists, teenage attitudes, or the Mississippi heat.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Bitchuation Room: The Unburied Truth About My Cat’s Litterbox Choices

“Some cats bury their poop. Some cats bury their feelings. And some cats bury nothing at all. And that’s why we sage the house.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today, we are not cleansing the house. We are not cleansing the ancestors. We are cleansing my spirit from the psychological warfare my own cat has waged against me by refusing to cover her poop in the litterbox. I’m convinced at this point she is missing a chromosome, a gene, a strand of DNA, or a spiritual download. She is missing something that tells normal cats, “Hey girl, bury that.” But not her. Oh no. She drops her little war crime in the sand like she’s signing the Declaration of Independence. Then she just walks away. Tail high. Proud. Unbothered. A menace.

And right on cue. Like the people-pleasing, co-dependent child of a Southern family who’s been trained since birth to “fix it before company sees.” Here comes Coco. Covering it. Cleaning it. Smoothing the sand like she’s prepping a grave at a mafia funeral. I swear I heard her sigh once. A deep, exhausted, “Lord give me strength” sigh. The sigh of a cat who has accepted her role as the emotional support janitor of this household.

Let’s break this down like a Discovery Channel documentary narrated by a woman who has simply had enough.

Exhibit A: The Offending Cat Named Tinkerbell

She walks into the litterbox like she’s clocking in for a shift she didn’t want. Poops. Stares into the void. Leaves. No attempt. No paw twitch. No sand shuffle. Just vibes and disrespect.

Exhibit B: The One Situation Only People-Pleasing, Co-dependent Cat Named Coco

She hears and smells the poop hit the air. Materializes from the shadows. Looks at me like, “I got it, Mama. She ain’t right.” Covers it with the urgency of a woman hiding evidence before the sheriff arrives.

EXHIBIT C: Piper-The Chaos Intern Who Thinks She Runs HR

Now listen. We cannot talk about litterbox dynamics in this household without acknowledging Piper, my chaotic, dramatic, emotionally unstable daughter who behaves like she’s the lead actress in a telenovela about feline suffering. Piper does not simply enter a room. She arrives. She makes an entrance like she’s descending a staircase at the Met Gala. Even if she’s just coming from the water bowl. And when it comes to the litterbox? Oh, she has notes.

Piper will stand at the edge of the box like a Victorian governess inspecting the servants’ work. She squints. She judges. She sighs dramatically, as if the weight of this family’s dysfunction rests solely on her tiny shoulders.

But she will yell about the smell. Yell about the mess. Yell about the other cats’ technique. Yell because she enjoys yelling. And yell because she believes the world is her stage and the litterbox is her spotlight. Piper is the kind of cat who would file an HR complaint about the litterbox conditions. She is the Beyoncé of unnecessary drama. She is the Shakespeare of overreaction. She is the Southern aunt who faints at the family reunion because someone used the wrong potato salad recipe. She will also supervise the people‑pleasing cat as she covers it. While offering commentary like, “You missed a spot, darling. Mama deserves better.” Piper is chaos. Piper is theater. Piper is the reason I sage the house twice a week.

Exhibit D: Me

I’m standing there like a disappointed Southern aunt at a church potluck whispering, “Now why would you do that in front of company.” At this point, I’m ready to submit Tinks DNA to 23 and Meow. Because something ain’t firing. Something ain’t connecting. Something in her ancestral lineage said, “We don’t bury things. We leave them out, so the world knows we were here.” Ma’am, this is not the Oregon Trail. You are not marking territory for rival mountain lions. You are a house cat with a heated blanket and a dental plan.

Tink: “I don’t feel called to cover my poop. It’s not aligned with my spirit.”

Coco: “Your spirit is funky.”

Tink: “Maybe the world needs to sit with my truth.”

Coco: “Your truth smells like sin.”

Piper: “Tink, you need remedial litterbox training.

Me: “All of y’all need Jesus and a job.”

Let’s be honest. Every Southern household has at least one family member who leaves chaos behind. And another who quietly cleans it up, so the neighbors don’t talk. My cats are simply reenacting generational trauma in the litterbox.

And let me tell you something before I go refill the sage bowl and pray for patience. I have made peace with the fact that one of my cats is simply not spiritually assigned to cover her poop. She is a free thinker. A disruptor. A pioneer in the field of “I don’t care what y’all do, I’m doing me.” She is the Rosa Parks of refusing to bury anything. She said, “My poop will not be moved,” and history will remember her.

But the real hero. The unsung, overworked, underappreciated backbone of this household is the “one situation only” people‑pleasing Coco who keeps covering it. Every. Single. Time. She is the Southern grandmother reincarnated. She is the fixer. The smoother. The one who whispers, “Lord, don’t let the neighbors see this mess.” While sweeping the sand like she’s preparing the church fellowship hall for revival.

And me? I’m just standing there watching generational patterns play out in clumps of Tidy Cats. And realizing that even in the animal kingdom, somebody always ends up cleaning up after the family member who “just ain’t right.”

So, here’s the truth. The revelation. The altar call. If my non‑covering cat ever decides to bury her poop, I will know the world is ending. I will know the veil has lifted. I will know the ancestors have intervened directly. Until then, I will continue to light the charcoal. Sprinkle the sage. And accept that some souls were put on this earth to leave their mess out in the open. And some souls were put here to cover it before company arrives.

If reincarnation is real, I hope my poop-not-covering cat comes back as a woman in a Southern family. Then she will finally understand what it feels like when someone else has to clean up your mess.

And that, my friends, is the litterbox prophecy. May it bless you and convict you. Litter scooped. Spirit cleansed. Thanks for reading! And Tink Cover Your Poop! Does anyone else experience this?

Affirmation: I release the burdens that are not mine to clean. Even when they smell like they might be.

***Don’t forget to watch the video!***

#ThisPuzzledLife

When Nature Attacks and Your Cats Are Useless

“I didn’t choose the wasp life. The wasp life broke in uninvited.”

-This Puzzled Life

Light the charcoal. Let the smoke rise like your last nerve leaving your body. Today’s story is about the moment a single wasp entered my home and turned my entire household into a FEMA‑declared emotional disaster zone. It’s a full‑scale Southern gothic survival saga starring one wasp, three cats, and me, a woman who did not sign up for airborne warfare before coffee.

Picture it. A peaceful Mississippi morning. Birds chirping. Sun shining. Me minding my business like a responsible adult who just wants to exist without nature attacking her. And then. From the depths of hell. Through the seventh circle. And past the demons who said, “girl, good luck,” a wasp entered my home like it had a key, a lease, and a grudge.

The air shifted. The ancestors whispered, “run.” The cats froze like they were in a low‑budget National Geographic reenactment. And Piper, my sweet, chaotic, emotionally unstable daughter, rose from the couch like she’d just been summoned by the ancient feline gods of Bad Decisions and Overreaction. She puffed up like she’d just been activated by the Avengers hotline. Her pupils dilated. Her spirit said, “I was born for this.” Her body said, “No you weren’t.” Her brain said, “Let’s do crimes.” And that, dear reader, is when the day went straight to hell.

It started like all Southern horror stories do, with a sound. Not a big sound. Not a dramatic sound. Just a tiny, disrespectful bzzzzzz that floated through the living room like it paid rent. I froze. The cats froze. The air froze. Even the ancestors paused their coffee.

Piper: “Everybody stay calm. I got this. I’ve trained for this my whole life.”

Coco: “Trained where? The streets? Because you were raised indoors with filtered water and emotional support blankets.”

Tinkerbell: “I’m too old for this. My spirit left my body the moment I heard wings.”

Me: “Nobody panic. It’s just a wasp.”

Piper: “Just a wasp? Ma’am. That is a flying hypodermic needle with anger issues.”

The wasp did a slow, menacing circle like it was surveying its new kingdom.

Piper immediately launched into full military mode. And her body was vibrating like a microwave full of forks.

Piper: “I will save this family. If I fall, tell my story.”

Coco: “If she dies, I’m taking her treats.”

Tinkerbell: “Girl, nobody is telling your story. You’re dramatic and you chew plastic.”

Piper leapt into the air like she was auditioning for Cats: The Cirque du Soleil Edition. She swatted. She spun. She screamed. She missed the wasp every single time.

Me: “Piper, stop! You’re going to break something!”

Piper: “Sacrifices must be made.”

Coco: “Not my food bowl. I swear to God.”

The wasp, offended by the chaos, flew directly at me like it had a personal vendetta.

I screamed. Piper screamed. Coco screamed. Tinkerbell didn’t scream. She just left her body again. I grabbed the nearest weapon. It was a broom I bought at Dollar General in 2014 that has survived more trauma than most people.

Me: “Back up. I’m handling this.”

Piper: “No! This is my destiny! I was born for this moment!”

Coco: “You were born in a litter box.”

Tinkerbell: “Can someone wake me when the funeral is over? Preferably hers.”

The wasp made one final dive.

I swung the broom like a woman who has had enough. THWACK. Silence.

Piper: “Did we win?”

Coco: “We? Ma’am, you contributed nothing but noise.”

Tinkerbell: “I saw the whole thing from the astral plane. It was embarrassing.”

Piper strutted around the house like she had personally defeated the wasp with her bare paws.

Piper: “You’re welcome, everyone. I saved the family.”

Me: “You hid behind my leg.”

Piper: “Strategic positioning.”

Coco: “You screamed louder than the wasp.”

Tinkerbell: “I’m writing this in my journal.”

And so, after the broom swinging, the screaming, the astral projecting, the emotional damage, and Piper’s failed attempt at becoming a Navy Seal, the wasp finally met its maker.

Piper strutted around like she’d personally defeated a dragon with her bare paws. Coco filed a complaint with HR (me). Tinkerbell re-entered her body like she was clocking back in from lunch. And I stood there sweating and holding a Dollar General broom like a warrior who did not ask for this life.

Let the record show that Piper contributed nothing but noise and cardio. Coco provided commentary that could cut glass. Tinkerbell briefly died but came back with wisdom. And I was the only one doing the actual fighting while simultaneously negotiating with God, gravity, and my own blood pressure.

Bless this house. And may every wasp who dares enter again understand that this is not a home. This is a battlefield with a broom-wielding mother. And I’m a delusional hero-in-training. And that while I may be the one doing the actual fighting. Piper will absolutely take the credit. Coco will judge the technique. And Tinkerbell will spiritually detach until the nonsense is over.

We survived. We endured. We rose from the ashes like a dysfunctional phoenix family. And to the next wasp who thinks it wants smoke. I keep the broom loaded. Thanks for reading! And keep your broom handy.

Affirmation: I release fear. I embrace courage. And I accept that my cats are no help.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Careers We Respect From a Distance: Why This House Will Never Enter the Human Backdoor Olympics

“After today’s conversation, I’ve decided that if life ever assigns me a job involving the human backdoor, I will simply log out of the simulation and let my cats take over my identity.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today we’re cleansing not just the room, but the entire situation that led us here in the first place. The energy was so chaotic, even the ancestors peeked around the corner like, “Now who summoned this foolishness?” And the cats scattered like I’d announced surprise bath time. Which tells you everything you need to know about the spiritual turbulence we were dealing with.

While standing there in a cloud of sage and cannabis. And trying to convince myself that adulthood is not just paperwork, mystery smells, and emotional turbulence. I learned something that shook my spirit straight out of alignment. Somebody out there chooses to become a proctologist. Not “falls into it accidentally.” Not “lost a bet.” Not “was assigned by a vengeful guidance counselor.”

Let me tell you what set off this whole cleansing ritual. I learned that proctologists. The real, licensed, tax‑paying adults choose that career. A human being wakes up one morning, stretches, yawns, and says, “You know what? I want to spend the rest of my life abyss excavating the darkest corners of the human situation. They don’t get drafted. They don’t lose a bet. They don’t wake up in a Saw movie and have to pick between that and dentistry.

No. They look at the buffet of human professions and say, “Yes. The canyon. The cavern. The forbidden hallway. That’s my ministry.” And listen. I respect them. Somebody has to do it. But it will never be anyone in this house.

Coco climbed onto the laundry basket like she was about to deliver a royal decree.

“Mother,” she began with the tone of someone who has never been wrong in her life. She said, “I do not even look at my own butt. Why would I volunteer to examine strangers? I am a queen. Not a Rear‑End Archaeologist.” Then she knocked over a cup to punctuate her point.

Piper pulled out her clipboard like she was conducting federal interviews.

She said, “Let’s review my qualifications. I’m good at surveillance, judgment, filing complaints, identifying your mistakes in real time. And documenting chaos for legal and spiritual purposes.

“Now,” she continued, “let’s review what I am not qualified for.” I am not qualified for tunnel exploration. Human cave mapping. Backdoor diagnostics. And anything requiring latex gloves. She looked at me over her glasses (that she does not own) and added, “And neither are you.”

Tinkerbell arrived late, loud, and ready to deliver a keynote address.

And while pacing like a tiny insurance adjuster preparing to deny a claim she said, “Every household needs boundaries. And the boundary we are establishing today is simple. No one here is going into the human abyss professionally.” She then knocked a plant off the counter. I assume that was her way of cleansing the space.

Let’s be honest. We are a household of snacks, chaos, and questionable decisions. We are not a household of brave medical back‑alley expeditioners. And we are barely a household of people who can schedule our own appointments. If someone said, “Dana, your community needs you to become a proctologist.” I would simply pack a bag and move into the woods. The cats would follow while carrying clipboards, snacks, and a list of reasons why this was the correct choice.

Coco had declared the entire topic unconstitutional. Piper had drafted a 47‑page complaint titled “Absolutely Not: A Household Manifesto.” And Tinkerbell was in the corner performing a spiritual audit to determine which one of us invited this energy into the home. And honestly? She’s right to ask.

We are a household of snacks, naps, chaos, and questionable decision‑making. But we are not a household of brave medical cave divers. We can barely handle a vet appointments without forming a support group. And the very idea of any of us voluntarily entering the human abyss? Coco said, “she’d rather get a job.” Piper said,  “she’d rather work retail.” And  Tinkerbell said, “she’d rather reincarnate.”

We salute the proctologists of the world. We honor them. We appreciate their courage, training, and their commitment to the human cause. We thank you for your service. But in this house? Absolutely not. Not today. Not tomorrow. And not in any timeline where Coco is in charge of HR. 

We will be over here lighting sage. Minding our business. And staying far, far away from the canyon of no return. By the end of this whole ordeal, it became painfully clear that me and these three furry unionized coworkers of mine are now going to have to schedule another therapy session. An emergency one, at that.

Coco needs to process the emotional violence of even hearing the word “proctologist.” Piper has to unpack the secondary trauma of documenting the conversation. And Tinkerbell? She’s already drafting a statement for the therapist titled “Boundaries, Backdoors, and Why My Household Must Never Speak of This Again.” Our poor therapist has her monumental work cut out for her.

And honestly, I’ll be right there on the couch with them. I’ll be clutching my emotional support iced coffee while explaining to our brave, patient and compassionate therapist how a simple morning spiraled into a full‑blown spiritual evacuation drill. We are not called to that ministry. And we will be processing the thought of it for weeks. And that, my friends, is where I set the mic gently on the floor. Walked away. And let the ancestors close the door behind me. Thanks for reading! And do what makes you happy. 

Affirmation: I am divinely protected from careers, conversations, and chaos that are not meant for me. My household walks in clarity, boundaries, and the sacred right to say, ‘Absolutely not.’

***Don’t forget to watch the video!***

#ThisPuzzledLife

Piper’s Prison Break: The Humidity Strikes Back

“Freedom is sweaty. And I reject it.”

 -Piper, Survivor of Hell’s Front Porch

 Light the charcoal. Sprinkle the sage. Turn the thermostat down to “Don’t Play With Me.” Today’s story begins with Piper. She’s my overly chaotic, dramatic, emotionally unstable lead actress. She is waking up. Stretching her little diva paws. And declaring, “I live in a PRISON. A carceral state. A maximum‑security facility with no parole.” Why? Because I wouldn’t let her go outside at 8:03 AM to fight a butterfly. But then. I opened the door. And Mississippi humidity said, “Come here, sweetheart. Let me teach you something.”

Me: “Alright Piper, you wanna go outside? Go ahead.”

Piper (strutting like she’s leading a protest)“ I will taste freedom! I will breathe liberty! I will-”

The door opens. The humidity hits her like a wet spiritual slap.

Piper: “What is this? Why is the air touching me?”

Coco (from the hallway, eating an imaginary snack):“I told her. I told her. But she thinks she’s the main character.”

Tinkerbell (adjusting her invisible glasses)“Statistically speaking. She lasted longer than expected. I predicted immediate collapse.”

Piper takes one step outside. One. Single. Step. Her fur frizzes. Her soul leaves her body. Her whiskers droop like overcooked noodles.

Piper: “I am melting. I am being steamed like a dumpling. Call 911.”

Me: “Baby, that’s just humidity.”

Piper: “This is a hate crime!”

She turns around dramatically. Panting like she just crossed the Sahara.

Piper: “Let me back in. I have been assaulted by the sky.”

I open the door. She collapses onto the floor like a Victorian widow whose fainting couch was repossessed.

Piper: “I take back everything I said. This is not a prison. This is a climate‑controlled sanctuary of salvation.”

Coco: “Mm‑hmm. And next time you’ll listen to your elders.”

Tinkerbell: “Unlikely. She has the memory of a wet sock.”

Piper: “I have been traumatized. I need compensation. I need snacks. I need-”

Me: “You need to sit down and stop being dramatic.”

Piper: “I am a victim of the outdoors!”

And that is how Piper went from “I am an oppressed inmate” to “I would like to personally thank the HVAC industry for its service.” All in under 12 seconds. The South didn’t just humble her. It baptized her in sweat. Snatched her ego. And sent her home reborn.

I would like to personally nominate the air conditioner for the Nobel Peace Prize.” The South sautéed her. Seasoned her. And served her back to the living room like a damp little cautionary tale.

So, the next time Piper demands “freedom,” open the door. Let the humidity slap her with a warm, wet truth. And remember, “Sometimes the lesson isn’t deep. Sometimes the lesson is, “Get back inside before you melt.” Thermostat lowered. Ego evaporated. Thanks for reading! And praise be for air conditioning. Can you relate?

Affirmation: “I honor my boundaries, my AC unit, and my right to stay indoors. Where the air is cold. The humidity is low. And the cats are only moderately feral.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

Happy 250th Birthday, America! Please Stop Acting Like You’re Still in Your Rebellious Teen Phase

“I’m not saying my life is chaotic, but even my cats hold emergency staff meetings before waking me up.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. America just turned 250 years old. And the ancestors, the cats, and the queer community all have something to say. Welcome to the backyard celebration where the grill is smoking. The humidity is judging us. And my cats have formed a bipartisan committee to review the last two and a half centuries of American behavior. Spoiler: the report reads like a Yelp review written by someone who did not enjoy their meal.

Tink, the union rep, conspiracy theorist, and the only cat who can quote the Declaration of Independence while knocking over a pitcher of sweet tea. She is pacing the yard like a Southern aunt who just found out someone brought store‑bought potato salad to the reunion.

Coco, the Sunbeam High Priestess, is perched on the porch rail wearing a magnolia crown. With a look that says she’s about to bless the food. Curse the government. And call on the ancestors in one breath.

Piper, the chaotic gremlin and Security Briefing Officer, is under the picnic table shredding a copy of the Bill of Rights. And it’s like she’s reenacting the Boston Tea Party. But with more attitude and fewer boats.

And me? I’m standing here with a spatula, a prayer, and the kind of patience only a Southern woman with humidity pressing on her soul can muster.

Let’s start with the part America keeps trying to whisper like it’s gossip instead of history. This land belonged to Native peoples. Sovereign nations. Ancient cultures. Communities with governments, languages, and spiritual traditions older than anything Europe could dream up. And from the moment colonizers arrived, Native people were met with violence, displacement, broken treaties, and centuries of injustice that still echo today.

Piper has already drafted a resolution titled, “Acknowledge the original landlords, sugar.”

Tink is lighting a candle for every Native ancestor whose story was erased.

Coco is chewing on a map as symbolism.

The Declaration vs. Today: A Southern Birthday Roast

1. “All men are created equal.”

Back then: a bold statement. Today: treated like the fine print on a Dollar General receipt.

And let’s be honest. It did include Black people, Native people, women, or queer folks. We’ve been fighting ever since to make those words true.

2. “Life, Liberty, and the Pursuit of Happiness.”

Originally: a promise. Now: feels like trying to get a refund at Walmart without a receipt.

Tink is offended on behalf of the ancestors.

3. “No taxation without representation.”

Today: Representation that sometimes forgets who it’s supposed to represent.

Coco is chewing on a campaign flyer as symbolism and possibly a snack.

4. The Bill of Rights

A beautiful list of protections America treats like a potluck. Take what you want. Ignore the vegetables. And pretend the casserole section doesn’t exist.

Piper is muttering, “If they’d just read the whole thing, we wouldn’t be in this mess.”

America didn’t magically improve. It was dragged lovingly, loudly, and sometimes kicking by people who refused to sit down or shut up.

I’m talking about people like:

  • Harriet Tubman, who freed herself and then went back repeatedly to free others.
  • Frederick Douglass, who told America the truth with more clarity than any Founder.
  • Rosa Parks, who sat down so the nation would stand up.
  • Dr. Martin Luther King Jr., who turned civil disobedience into a moral mirror.
  • John Lewis, who taught us about “good trouble.”
  • Fannie Lou Hamer, Mississippi’s own, who said she was, “sick and tired of being sick and tired” and meant it.
  • Native activists, from the American Indian Movement to modern water protectors, who have fought for sovereignty and dignity for generations.

Tink has declared them the true Founders of America’s second draft.

And because America’s story isn’t complete without the queer community. Especially the ones who risked everything so future generations could breathe freely.

Our leaders were:

  • Marsha P. Johnson, who threw the first brick of truth.
  • Sylvia Rivera, who demanded that trans people not be erased from the movement they helped build.
  • Bayard Rustin, the strategist behind the March on Washington, whose brilliance shaped the Civil Rights Movement even as he faced discrimination for being gay.
  • Audre Lorde, who taught us that silence never saved anyone.
  • Harvey Milk, who insisted that visibility is power.

These leaders didn’t just fight for rights. They fought for the right to exist.

Piper has added them to the “Heroes Who Did America’s Homework For Her” list.

And while we’re being honest. America isn’t white. America is black brilliance. Native resilience. Brown creativity. Asian innovation. Pacific Islander strength. Middle Eastern wisdom. Multiracial beauty. Queer joy. Immigrant courage. And every shade, accent, and story in between. Color is what makes this country beautiful. Color is what makes this country possible.

Tink has declared this the official theme of the 250th, “Patriotism, but make it multicultural.”

Coco has declared the theme, “Snacks and diversity.”

Piper has declared the theme, “America is a gumbo, not a mayonnaise sandwich.”

Happy 250th, America! You’re messy. You’re dramatic. You’re full of contradictions, potential, and fireworks that definitely violate at least three county ordinances. But you’re ours. And we’re going to keep fighting, laughing, voting, boundary‑setting, and sage‑burning until you live up to the promises you made on Day One.

Because the Declaration wasn’t a suggestion. The Bill of Rights wasn’t a Pinterest board. And democracy isn’t a spectator sport. It’s a potluck where everybody better bring something besides complaints. May America’s next 250 years be less “Hold my beer” and more “Hold my principles.” And if not, don’t worry. My cats already drafted a backup government using crayons, glitter, and pure Southern audacity. Thanks for reading! And let freedom ring.

Affirmation: I am a whole miracle with seasoning. Not everyone can handle the flavor. And that’s their burden to carry, bless their heart.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Feline Farm Bill: My Cats Regulate Hemp Now

“Hemp is strong. Sustainable. And slightly less dramatic than the cats in this house.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. If we’re going to honor National Hemp Month, we need the ancestors, the angels, and at least three bored saints on standby. The spirits of Southern chaos have already begun circling the living room like they’re waiting for a casserole to come out the oven. The energy in this house is already vibrating like a Dollar General ceiling fan on its last screw. And Piper has been pacing the hallway like she’s waiting for a verdict from the Supreme Court of Snacks.

The moment the sage smoke curled upward, Piper burst into the room wearing a bathrobe she absolutely stole from the clean laundry basket. 

She spoke like she was about to deliver a prophecy.

Piper: “Momma, it is Hemp Month. I have prepared a statement.”

Before I could respond, Coco slid in behind her like a baseball player stealing home. She was holding a bag of Temptations in her mouth like a union negotiator arriving with concessions. She mumbled through the bag.

Coco: “I’m here in solidarity, And also because I heard hemp can be used to make rope. And rope can be used to hang treat piñatas.”

From above us, on top of the fridge, Tinkerbell let out the kind of sigh that only a cat who has read the Constitution twice can produce.

Tinkerbell: “You two are embarrassing. Hemp is an agricultural commodity with a nuanced regulatory framework. Not a snack-based holiday.”

Piper gasped.

Piper: “Everything is a snack-based holiday if you believe hard enough.”

And that’s when I knew that this intro needed to be fortified. This month needed to be fortified. I needed to be fortified. So, I sprinkled more sage. A little more charcoal. And maybe a splash of holy water for good measure.

If National Hemp Month is going to happen in thishousehold, I’m going to need the strength of industrial hemp itself. It’s flexible. Resilient. And capable of withstanding the absolute foolishness of three feline revolutionaries who think they’re about to unionize the living room. And that’s just the intro.

I swear. I was just trying to light a candle and mind my business. And Piper came skidding into the kitchen like she’d been summoned by the Department of Agriculture itself.

Piper: “We must prepare the house.”

Coco peeked around the corner holding a bag of treats like a bribe. 

Coco: “I’m just here to support the movement and also to see if snacks are involved.”

Tinkerbell: “Both of you are unserious. Hemp is a versatile agricultural commodity with a complex regulatory history. And you, she pointed a paw at Piper, are wearing a cape made from a dish towel.”

Piper: “It’s ceremonial.” 

I tried to explain that National Hemp Month is about education, sustainability, and celebrating a plant that has been misunderstood more than a Southern woman who says, “I’m fine.” Piper had already declared herself Hemp Czar and was marching through the house inspecting imaginary crops.

Coco: “Do hemp farmers get snacks? Because I’m willing to pivot careers.”

Tinkerbell rolled her eyes so hard I heard it.

Tinkerbell: “Hemp is federally legal, Coco. You don’t get snacks for following the law.”

Coco: “Then what’s the point?” 

Tinkerbell cleared her throat like she was about to read from the Book of Revelation.

Tinkerbell: “Under the 2018 Farm Bill, hemp was federally legalized as long as it contains no more than 0.3 percent THC. States regulate production through USDA-approved plans. And farmers must test crops to ensure compliance. Some states are stricter. Some are looser. And all of them are confused. Hemp is legal. But only if it behaves.”

Piper: “So if the hemp gets too excited, it becomes a criminal?”

Tinkerbell: “Yes. Just like you after 9 p.m.”

I tried to bring the energy back to something wholesome.

Me: “Let’s honor the plant. Let’s celebrate sustainability, fiber, textiles, and-”

But Piper cut me off.

Piper: “Momma, I have prepared a speech.”

She climbed onto the coffee table. Cleared her throat. And declared,

Piper: “Hemp is the fabric of our future. Also, I request a hemp hammock, a hemp scratching post, and a hemp crown.”

Coco clapped

Coco: “I second the crown.”

Tinkerbell stared at me like, “This is your circus. These are your monkeys.”

By the end of the night, Piper had drafted a “Hemp Bill of Rights.” Coco had eaten half a bag of treats in the name of activism. And Tinkerbell had filed three formal complaints with the imaginary Feline Ethics Committee.

And me? I blew out the sage. Looked at my household of furry legislators. And whispered, “Lord, give me the strength of industrial hemp to withstand the foolishness of this house.” Curtain closed. Hemp Month survived. Thanks for reading! Stay educated. What do you think about the current legislation regarding hemp?

Affirmation: “I honor the plant. Embrace the chaos. And stay grounded even when my cats form a hemp committee without my consent.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

Why Does The Gay Community Keeps Getting Treated Like The Federal Government’s Emotional Support Scapegoat?

“If drag queens were dangerous, the Pentagon would’ve hired them already.”

-This Puzzled Life

Light the Charcoal. Sprinkle the Sage. This is a queer survival sermon for a country that keeps missing the point. And also, a sermon for the people in the back. But first we need to spiritually fumigate the room. The hypocrisy is thick. The contradictions are bold. And the political theater is so dramatic it deserves its own theme song.

Let the smoke rise like a Southern mama’s eyebrow when she hears someone say, “I’m not homophobic, but…” The “but” is always where the foolishness lives. And if the government spent half as much time fixing real problems as they do trying to regulate drag queens, pronouns, and who gets to pee where, this country would have free healthcare, affordable housing, a postal system that doesn’t lose your packages, and potholes filled with ethically sourced glitter.

But no. Instead, they’re out here acting like LGBTQIA+ people are a glitter‑powered militia plotting to overthrow the Republic with brunch menus and Beyoncé remixes. If queer people had that kind of power, the Capitol would’ve been redecorated in jewel tones and mood lighting decades ago.

Reason #1: We’re too fabulous to regulate

Bureaucracy loves order. It loves forms. It loves rules like “sign here, here, here, and also initial your soul.”But queer people? We show up like, “gender is more interesting than your filing cabinet.”, “no, I will not shrink myself to make you comfortable.” And “yes, this outfit is a political statement.” Trans folks especially break every boring little box the government tries to stuff people into. And nothing terrifies a bureaucracy more than a human being who refuses to be reduced to a checkbox.

Reason #2: Trans people expose the government’s worst fear. That identity is personal, not regulated

Trans people walk around every day proving that identity is self‑determined. Autonomy is real. Bodily freedom is non‑negotiable. And gender is not a federal highway with only two exits. That level of self‑possession shakes the table harder than a Pentecostal praise break.

Reason #3: We’re the easiest group to blame when they don’t want to talk about real problems

When the government doesn’t want to talk about healthcare, poverty, infrastructure, climate, wages, or why the DMV line is still 4 hours long. They go, “Quick! Hand me a queer person to blame!” It’s classic misdirection. It’s kind of like a magician. But instead of pulling a rabbit out of a hat, they pull out a bill restricting drag brunches.

Reason #4: The demonization is loud and the contradictions are louder

Let’s talk about the demonization of queer and trans people. The irony is so thick you could spread it on a biscuit. Some folks in the conservative political world will stand at a podium. Clutch a Bible like it’s a backstage pass to heaven. And declare that queer people are destroying America. And then turn around and behave in ways that would make a drag queen whisper, “Now baby, that’s between you and your therapist.”

It’s giving public morality, private chaos. And do as I say, not as I do. If hypocrisy were a sport, some of y’all would have Olympic medals.

Reason #5: Demonizing queer people while trying to sanitize harmful behavior elsewhere

Here’s where the sage needs to burn a little hotter. There’s a bizarre cultural pattern where some people loudly demonize LGBTQIA+ folks while simultaneously trying to downplay, excuse, or normalize harmful behavior in other areas that actually put children at risk. It’s the strangest double standard. A drag queen reading a book? “Danger!” Actual conversations about protecting kids from real harm? “Let’s not be dramatic.” It’s like living in a world where the smoke alarm goes off every time someone lights a birthday candle. But stays silent when the kitchen is actually on fire.

This contradiction isn’t about morality. It’s about distraction. It’s about misdirection. It’s about making sure nobody notices the real issues tap‑dancing in the background wearing tap shoes from Hobby Lobby.

Reason #6: Drag queens are too powerful

Drag queens have stage presence, community influence, sequins, microphones, and the ability to read a senator to filth without breaking a nail. The government knows if drag queens ever unionize, it’s over. The Pentagon cannot compete with a well‑timed death drop.

Reason #7: Queer joy is resistance

Queer people, especially trans folks, have mastered the art of joy in a world that keeps trying to dim them. That joy is political. That joy is rebellious. That joy is contagious. And nothing scares a system built on conformity more than people who refuse to be ashamed.

Reason #8: We don’t die quietly. We organize.

Every time the government tries to scapegoat the LGBTQIA+ community, queer folks respond with mutual aid, court challenges, community networks, fundraisers, marches, and a drag show themed “You Tried It, But We’re Still Here.” We don’t disappear. We get louder, smarter, and more fabulous.

Reason #9: We hold up a mirror 

Queer and trans people reveal truths about society. And these truths are, who gets protected? Who gets ignored? Who gets punished for existing? And who gets celebrated for conformity?

When you hold up a mirror to power, power tends to say, “Actually, could you put that mirror down? I don’t like the lighting.” And the moment power starts whining about the lighting, that’s when my cats kick the door open like, ‘Oh, you don’t like the reflection? Don’t worry. We brought a whole panel discussion and a ring light.’”

PIPER: I’ve called this emergency press conference because the humans are once again blaming queer folks for things they didn’t do. And frankly, I’m tired.

TINKERBELL: I have reviewed the allegations and found them to be stupid. Deeply stupid. Embarrassingly stupid.

COCO: I knocked a plant off the shelf this morning and nobody blamed the gays for that. So, clearly the government is slipping.

PIPER: They’re out here demonizing queer people while ignoring actual problems. Meanwhile, I’ve been asking for universal basic treats for YEARS.

TINKERBELL: And the hypocrisy? Whew. They’re clutching pearls about drag queens reading books while ignoring harmful behavior elsewhere. The math ain’t mathing.

COCO: If they cared about children, they’d ban vacuum cleaners. Those things are TERRIFYING.

PIPER: Focus, Coco.

COCO: I am focused. Focused on justice. And snacks.

TINKERBELL: Motion to declare queer people fabulous and not the problem.

COCO: Motion to add snacks.

PIPER: Motions passed. Democracy lives.

COCO: Why do some people scream “protect the children” every time a drag queen opens a book? But go silent when real issues show up like uninvited relatives at Thanksgiving?

TINKERBELL: It’s giving “I don’t read, so nobody else should either.”

PIPER: It’s like yelling at a houseplant for being too green. While ignoring the raccoon in the pantry.

TINKERBELL: The contradictions are louder than Coco knocking over a water glass at 3 a.m.

COCO: I knock things over for justice.

PIPER: And then there’s the “family values” crowd behaving like a soap opera plot twist.

TINKERBELL: If you’re going to preach morality, try living it for more than 12 minutes.

COCO: Twelve minutes is generous.

PIPER: In conclusion: Distraction. Deflection. Drama. And occasionally, pure comedy.

Let the last of the smoke curl around the truth they keep trying to hide. Queer people and especially trans folks aren’t the threat. We’re the reminder. We’re the proof that freedom is possible. We’re the living, breathing evidence that identity cannot be legislated into a filing cabinet. And that scares the hell out of systems built on control.

So the next time someone tries to blame the LGBTQIA+ community for society’s problems, smile sweetly and say, “Baby, if queer people had that much power, this country would be running smoother than a drag queen’s legs on pageant night.”  Sequins still sparkling.

Affirmation: I shine so brightly that even when power flinches at its own reflection. I stay rooted, radiant, and unbothered. My truth is steady. My joy is sacred. And no amount of misdirection can dim what was never theirs to control.

***Don’t forget to watch the video!***

#ThisPuzzledLife

2026 PTSD Strains Strong Enough to Make My Inner Child Take a Nap

“Some folks meditate. Some folks journal. I personally prefer a strain strong enough to make my trauma sit down and hush like it’s in church.”

-This Puzzled Life

 Light the charcoal. Sprinkle the sage. Today we’re not just talking about PTSD. We’re talking about the botanical emotional support squad that keeps half this nation from screaming into a throw pillow at 3 AM. These are the 2026 strains for PTSD. Plus, the classic strains that have held us down since the Bush administration.

Let me tell you something. If PTSD awareness had a mascot. It wouldn’t be a bald eagle, a ribbon, or some inspirational mountain silhouette. It would be a raccoon in a bathrobe holding a half‑charged vape pen and whispering, “You good?”

And before anybody starts with the “PTSD is only for veterans” , it is equal‑opportunity chaos. It hits veterans, yes. But it also hits childhood survivors, domestic violence survivors, medical trauma survivors, and people who grew up in households where the family motto was basically “We don’t talk about that.” And anyone who has ever tried to call customer service during Mercury retrograde.

My PTSD didn’t come from a battlefield. It came from childhood trauma, adult trauma, and a lifetime of being handed emotional assignments I, absolutely, did not sign up for. And guess what? It’s still real. It’s still valid. And it still deserves treatment that doesn’t come with a 47‑page lawsuit attached to it.

Which brings me to medical cannabis. It’s the only medication I’ve ever taken that didn’t require a blood test, a warning label, and a prayer circle. Big Pharma stays in court like it’s a hobby. Cannabis? Cannabis just wants you hydrated, fed, and emotionally stable enough to fold laundry.

And with the way this country is going, the news, the politics, the economy, the general vibe,  the rate of PTSD is about to skyrocket like it’s trying to win a prize. Let’s talk about the strains that are stepping up in 2026 to keep us from losing our entire minds.

2026 NEW STRAINS FOR PTSD

1. Moonwater Mercy (Hybrid)

(Blue Moonshine x Lavender Ghost x Watermelon Gelato)

This strain feels like someone put a weighted blanket on your soul. Expect calm, clarity, and the sudden ability to answer emails without crying. Perfect for: intrusive thoughts, doom spirals, and “Why did I walk into this room?”

2. Velvet Lantern (Indica‑leaning Hybrid)

(Purple Velvet × (Ghost OG × Honeydew Cream))

Soft. Warm. Comforting. Like being hugged by a grandmother who actually went to therapy. Great for nighttime PTSD symptoms and shutting down the brain’s late‑night conspiracy theories.

3. Solar Peach Reprieve (Sativa‑leaning Hybrid)

(Peach Rings × (Super Lemon Haze × Apricot Gelato))

Bright, uplifting, and shockingly functional. This one gives you energy without anxiety — a miracle, truly. Ideal for daytime PTSD management and remembering you’re a whole adult with things to do.

4. Quiet Harbor (Indica)

(Northern Lights × (Harbor Mist × Blue Zkittlez))

This strain is basically emotional noise‑canceling headphones. Your nervous system goes from “car alarm” to “gentle tide sounds” in about ten minutes.

5. Blue Ember Renewal (Balanced Hybrid)

(Blueberry × (Ember Kush × Renewal Cake))

A perfect 50/50 that smooths out mood swings, reduces hypervigilance, and helps you stop side‑eyeing every noise in the house like you’re in a horror movie.

CLASSIC STRAINS FOR PTSD (The OG Emotional Support Crew)

1. Granddaddy Purple

(Purple Urkle × Big Bud)

The strain that tucked half of America into bed. Heavy relaxation, deep calm, and the ability to sleep like you’re being paid for it.

2. Blue Dream

(Blueberry × Haze)

The people’s champion. Creative, calm, and uplifting without making your heart beat like a hummingbird on espresso.

3. Girl Scout Cookies (GSC)

(Durban Poison × OG Kush)

Euphoric, grounding, and perfect for when your brain is doing too much. A classic for emotional regulation and mood stabilization

4. Do‑Si‑Dos

(Girl Scout Cookies (GSC) × Face Off OG)

Deep body calm, mental quiet, and the sudden ability to forgive people you don’t even like. A PTSD staple.

5. OG Kush

(Chemdawg × Lemon Thai × Hindu Kush)

The original “I need to chill before I throw this whole house away” strain. Relaxing, grounding, and reliable.

If you’ve made it this far, you’ve just survived a guided tour through the 2026 PTSD strain lineup. The classics that raised us. And the emotional circus that is living in this country right now. PTSD is real. PTSD is widespread. PTSD is not limited to veterans. And pretending otherwise only hurts the millions of us who survived battles nobody saw.

But here’s the good news. We’re healing. We’re laughing. We’re finding relief in plant medicine that doesn’t come with a lawsuit or a side effect list longer than a CVS receipt. And if the world keeps spiraling the way it’s spiraling, at least we’ll have strains strong enough to keep us grounded, sane, and spiritually moisturized. Trauma may have shaped you, but cannabis is helping you rewrite the ending. Sage still burning. We’re healing anyway. Thanks for reading! Keep blazin.’

Affirmation: I am healing, hydrated, and held together by equal parts resilience and premium-grade cannabis. My peace is non‑refundable. My boundaries are laminate. And my nervous system is finally minding its business.

 ***Don’t forget to watch the video!***

#ThisPuzzledLife

PTSD Awareness: Because Trauma Didn’t Ask for Your Job Title Before It Moved In

“PTSD doesn’t check uniforms. It checks histories. And some of us survived wars nobody ever saw.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today we’re not just cleansing the room. We’re cleansing the generational nonsense that keeps trying to set up a timeshare in our nervous systems. And apparently we’re gonna need both if we’re talking about PTSD. And the world still thinks it only comes issued with a uniform, dog tags, and a government contract.

I’m standing in my kitchen like a bootleg priestess of the Deep South. I’m waving smoke around like I’m trying to reboot the Wi‑Fi of my soul. The sage is burning. The charcoal is crackling. And my cats are staring at me with the same expression Southern aunties use when you tell them you’re “working on your boundaries.”

The air is thick with incense and unprocessed childhood memories. The vibe is “haunted but trying.” The soundtrack is the soft hum of trauma responses warming up like an old truck in winter. And behind me, my cats have formed a semi‑circle like a furry tribunal.

Piper: “Is this the trauma purge or the ‘Mama read another psychology article’ ritual?” 

Tinkerbell: “No, this is the one where she tries to heal her inner child but ends up reorganizing the spice cabinet.” 

Coco: “I’m only here because she dropped a Cheez-It earlier. And I’m hoping for a sequel.”

Meanwhile, I’m over here trying to explain to the universe loudly, with hand gestures, that PTSD is not some exclusive club where you need a military ID and a buzz cut to get in. Trauma doesn’t check credentials. Trauma doesn’t ask for your DD‑214. Trauma shows up like, “Hey girl, I heard you survived something awful. Mind if I stay forever and rearrange your brain chemistry?” And the universe is like, “Sure, pull up a chair.”

So here we are. Me, my cats, my sage, my charcoal, my trauma, and my determination to laugh about it before it eats me alive. If there’s one thing the South taught me, it’s this, “If you can’t laugh at your pain, it will absolutely laugh at you first.”

Let me set the scene. I’m standing in my kitchen. Sage smoking like I’m trying to summon every ancestor who ever survived a generational curse, a bad haircut, or a church potluck. My cats are watching me like I’m performing a ritual to resurrect the last bag of Temptations.

Piper squints at me. 

Piper: “Is this the trauma cleansing or the insomnia exorcism? I need to know which meeting I’m attending.” 

Coco: “Wake me up when the stinky flower medicine comes out. That’s when she stops pacing like a raccoon in a Dollar General parking lot.” 

Tinkerbell: “Neither. This is the ‘Mama read something online again’ ceremony.”

Every time I talk about PTSD, somebody somewhere says, “But you weren’t in the military.” And I’m like, “Correct. But I was in my childhood. And frankly, that was its own kind of deployment.”  PTSD does not check your résumé. It does not ask for your service record. It does not care if your trauma came from a battlefield, a backwoods childhood, a toxic relationship, a medical emergency, or that one time your mee-maw threw a shoe at you with the accuracy of a Navy Seal. Trauma is trauma. And PTSD shows up like an uninvited cousin at Thanksgiving. It’s loud. Unpredictable. And absolutely refusing to leave. Meanwhile, my cats are holding their own support group.

Piper: “Her insomnia is so bad I’ve started sleeping in shifts.” 

Coco: “I tried to keep up once. I saw the sun rise twice in the same day. I’m still not okay.” 

Tinkerbell: “I’ve filed a formal complaint with HR. HR is also her. It’s not going well.”

Big Pharma has a pill for everything. Which including the side effects of the pill you took for the side effects of the pill you took for the original pill. And half of them end up in lawsuits. And apparently the medication was also causing spontaneous combustion or turning people into werewolves. Meanwhile, cannabis is over here like, “Hey girl, wanna sit down and breathe for a minute?” And when I pull out the flower medicine, the cats perk up like I just announced a family meeting.

Piper: “Ah yes, peace is coming.” 

Coco: “Finally, she’ll stop reorganizing the pantry at 3 AM.” 

Tinkerbell: “Blessed be the bud that calms the beast.”

Suddenly the whole house exhales. The walls stop vibrating. The anxiety gremlins go back to bed. The cats reclaim their rightful positions as tiny loaf-shaped monarchs. And with the current state of our nation, the number of people developing PTSD is probably about to skyrocket. We’re all one news headline away from needing a weighted blanket, a therapist, and a federally funded emotional support possum.

If you’ve got PTSD and you didn’t get it from war, guess what? You’re not alone. You’re not broken. You’re not dramatic. You’re not “overreacting.” You’re just a human who lived through some stuff that your brain is still trying to file correctly. And if anyone tries to tell you PTSD is only for soldiers, send them my way. I’ll let 13 explain it. She’s the mean one.

Roll the flower. Because healing isn’t a uniform. It’s a revolution. And in this house, we honor every survivor, every story, and every cat who has ever witnessed a 4 AM trauma spiral and stayed anyway. Thanks for reading! And keep moving forward.

Affirmation: My trauma is valid, my healing is sacred, and I refuse to shrink my story just because someone else can’t imagine surviving it.

***Don’t forget to watch the video!***

#ThisPuzzledLife