Trauma Awareness Month: The Stories We Carry, The Healing We Claim

“Trauma doesn’t make you weak. It makes you a witness to your own survival.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the smoke rise like it’s clocking in for a shift. And let the air shift like it’s bracing itself for whatever truth you’re about to drag into the daylight. Today isn’t about pretending everything’s fine or slapping a smile on top of a wound. It’s not about the vibes, snacks, or cats doing interpretive dance in the sunbeam. It’s about trauma awareness. It is about naming the things we survived. The things we carried alone. The things we laughed through so we wouldn’t crumble. It’s a Southern‑fried, emotionally honest, and funny enough to keep you from dissolving into a puddle on the kitchen floor. 

Trauma Awareness is the kind that hides in your shoulders, jaw, breath, memories, and your jokes. And if we’re going to talk about it, we’re going to do it the only way I know how. Complete with honesty, humor, and the kind of emotional courage that feels like taking your bra off after a long day. It’s painful, relieving, and absolutely necessary.

There’s a moment right before you talk about trauma where your whole spirit goes, “Are we sure we want to do this?” It’s the same tone you use when someone says, “Let’s just run into Walmart real quick.” You know it’s not going to be quick. You know you’re going to see something you can’t unsee. You know you’re going to come out changed. Talking about trauma is like that. Except instead of a man in pajama pants buying raw chicken and fireworks, it’s your nervous system holding up a sign that says, “We’ve been through some things, ma’am.”

Trauma doesn’t just show up when you’re ready. Trauma is that one cousin who arrives early. Eats all the good snacks. And then says, “Why you look stressed?” It pops up at the worst times especially when you’re trying to relax. When you’re trying to sleep. When you’re trying to enjoy a sandwich. When you’re trying to mind your business. And when you’re trying to be a functioning adult for five minutes. Trauma will tap you on the shoulder like, “Hey bestie, remember that thing from 1998? No? Well, I do.” And suddenly you’re staring at the wall like it owes you money.

Your body remembers everything. Even the stuff you tried to bury under humor, iced coffee, and pretending you’re fine. You’ll be walking through Wal-Mart. Touching a throw pillow. And your body will whisper, “Hey, remember that time?” And you’re like, “No I do not. I am touching a pillow. Let me live.” But trauma doesn’t care. Trauma is like a Southern grandmother with a memory like a steel trap. And no sense of timing.

People talk about healing like it’s a spa day. Let me tell you something. Healing is not cucumber water and a robe. Healing is crying in the shower because your shampoo smells like 2007. Healing is realizing you’ve been clenching your jaw since the Bush administration. Healing is sitting in your car after therapy like you just got hit by an emotional freight train. Healing is messy. Healing is loud. Healing is quiet. Healing is confusing. Healing is holy. Healing is exhausting. Healing is worth it. But cute? Absolutely not.

So, buckle up. Because the cats have decided it’s Trauma Awareness Hour. And apparently they’ve all been waiting their whole lives to trauma dump with the enthusiasm of a group therapy circle run by toddlers. And today is the day they ask deeply personal questions with the emotional sensitivity of a toddler holding a chainsaw. They have formed a circle. They have snacks. They have opinions. And apparently, they have questions about my trauma.

Me: “Okay, girls. Today we’re talking about trauma. Share whatever you feel comfortable with.”

She raises paw like she’s in kindergarten

Piper: “I’ll go first because my story is the most dramatic. Obviously.”

Coco: “Oh lord.”

Tinkerbell: “Let the child speak. She needs this.”

Piper: “So picture this. Me and my siblings. In a metal box. In the Mississippi heat, basically sautéing like tiny furry cornbread muffins.”

Me: “Baby, that’s awful.”

Piper: “I know. I was basically a rotisserie chicken with trauma.”

Coco: “You were a sweaty raisin with opinions.”

Piper: “Anyway, I survived because I’m dramatic and stubborn. And now every time the sunbeam hits me wrong, I flop over like a Victorian woman fainting at a garden party.”

Tinkerbell: “You faint because you forget to breathe when you get excited.”

Piper: “Trauma. Tinkerbell. Let me have this.”

Coco clears throat like she’s about to deliver a TED Talk

Coco: “My siblings and I were found under a house. A house. Do you know what lives under houses? Darkness. Ghosts. Tax evasion. I was basically a feral raccoon with trust issues.”

Me: “You’ve come so far.”

Coco: “Yes. And now I cope by judging everyone. It’s called growth.”

Piper: “You judge me the most.”

Coco: “You give me the most material.”

Tinkerbell: “I don’t remember my trauma.”

Me: “At all?”

Tinkerbell: “No. I simply chose not to be present. I was spiritually unavailable.”

Coco: “You had worms.”

Tinkerbell: “Yes, apparently my intestines were hosting a music festival.”

Piper: “You pooped like you were trying to summon something.”

Tinkerbell: “I was summoning peace. And a vet. Preferably both.”

Me: “You really don’t remember anything?”

Tinkerbell: “I remember diarrhea. And then I remember you. Everything else is optional.”

Me: “Well, we’ve all been through some things.”

Piper: “Yeah, but now we’re together! A family! With two crazy brothers who scream at dust!”

Coco: “We are a support group. A dysfunctional one, but still.”

Tinkerbell: “We heal one memory at a time. Preferably with snacks.”

Piper: “And naps!”

Coco: “And boundaries. Mostly for Piper.”

Piper: “I don’t believe in boundaries.”

Tinkerbell: “We know.”

Piper: “Sometimes I get scared when it’s hot outside. So, I cope by yelling at the sun.”

Coco: “I cope by staring at people until they feel bad.”

Tinkerbell: “I cope by leaving my body spiritually whenever something stressful happens. Like when the vacuum turns on. Or when Piper breathes too loud.”

Piper: “I have big emotions.”

Coco: “You have no volume control.”

Tinkerbell: “You have the energy of a toddler who drank a Red Bull.”

Piper: “Momma, what is your trauma about?”

Me: “Oh absolutely not. We are not opening that can of worms. We’ll be here until this time next year. And I don’t have enough snacks or emotional stamina.”

Coco: “Is that why you have panic attacks in Walmart?”

Me: “Yes.”

Tinkerbell: “But what’s scary about going to the pharmacy?”

Me: “Everything.”

Piper: “Everything?? Like the shelves? The people? The lighting?”

Me: “Yes.”

Coco: “The lighting is aggressive.”

Tinkerbell: “The vibes are hostile.”

Piper: “The blood pressure machine is a demon.”

Me: “Exactly.”

Coco: “So what did our therapist tell you?”

Me: “She said, ‘I’ll see you in another couple of days.’”

Tinkerbell: “Translation: ‘You’re a lot. But I believe in you.’”

Piper: “Translation: ‘You have so many issues we need a punch card.’”

Coco: “Translation: ‘You’re keeping the lights on in that office.’”

Me: “But look at us now. We’re safe. We’re loved. We’re healing together.”

Piper: “And we have snacks!”

Coco: “And stability.”

Tinkerbell: “And indoor plumbing.”

Me: “We survived things we never should’ve had to survive. And now we get to build something soft and silly and sacred together.”

All Three Cats: “Group hug!”

Coco: “But don’t touch me too long.”

Piper: “I’m crying!”

Tinkerbell: “I’m dissociating!”

Me: “Perfect. Exactly the emotional range I expected.”

In small Southern towns, admitting trauma is treated like a social crime. The moment you name what happened, you’re not just telling your story. You’re “disgracing the family,” “embarrassing the community,” and threatening the carefully polished illusion of stability that everyone works so hard to maintain. The culture teaches people to swallow their pain. Protect the reputation of the town at all costs. And never, under any circumstances, call out the people who caused the harm. And because the “good ole boy” network is alive and well. And sitting in every position of authority from the courthouse to the church pews, the truth gets buried right alongside the accountability. Even when the perpetrators are known. Especially when they’re known. Nothing is done. The silence is enforced. The victims are shamed. And the town keeps smiling for the church directory photo like nothing ever happened. But the truth doesn’t disappear just because the town refuses to look at it. It lingers in the air, the families, the generations, waiting for someone brave enough to break the cycle and say, “This happened. And it mattered.” And I am that one in my family who refuses to stay quiet about the trauma that happened in the small city of Petal, MS.

Trauma will have you doing things that make absolutely no sense. Things like apologizing to furniture when you bump into it. Jumping at sounds that aren’t even loud. Overthinking texts like you’re decoding ancient scripture. Saying “I’m fine” in a tone that suggests you are, in fact, not fine. And crying because someone said, “I’m proud of you.” And your body wasn’t prepared for that level of kindness. Trauma will also make you emotionally attached to random objects. A mug. A blanket. A rock you found on a walk. A pen that writes really smooth. Your brain will be like, “This is my emotional support spoon. Touch it and perish.”

Trauma awareness isn’t about reliving the pain. It’s about naming it, so it stops owning you. It’s about understanding why you react the way you do. It’s about giving yourself grace for surviving things you never should’ve had to survive. It’s about learning that your triggers aren’t flaws. They’re evidence that you lived through something real. And it’s about knowing you’re not broken.

You’re healing. You’re growing. You’re learning how to breathe again. You’re learning how to trust softness again. You’re learning how to exist without bracing for impact. That’s not weakness. That’s strength with stretch marks.

May your healing be gentle. May your memories lose their sharp edges. May your nervous system unclench one muscle at a time. May your heart learn safety. May your voice return to you. May your laughter come back louder. May your story be yours again. And not something that happened to you. But something you rose from.

So, if no one told you today. You’re not dramatic. You’re not broken. And you’re not “too much.” You’re a whole human who lived through storms that would’ve snapped lesser souls in half. And you’re still here healing. Laughing. Unlearning, Softening. Reclaiming. That’s not survival. That’s resurrection. And baby, if that isn’t holy, I don’t know what is. Drop the sage. Keep the truth. And walk away knowing this. Your story didn’t end in the dark. You did.

Affirmation:  I honor the parts of me that survived. I honor the parts of me that are still healing. I am allowed to grow, to rest, to feel, and to reclaim my peace. And I can do it one breath at a time.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Anxiety Awareness: The Day My Nervous System Tried to File an HR Complaint Against Walmart

“Anxiety tried to schedule a meeting with me today, but I declined because I was already overbooked with minding my business and avoiding Walmart.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today we are not just cleansing the room. We are cleansing the entire nervous system that has been acting like a raccoon on Red Bull since 1986. If we’re going to talk about anxiety awareness, we might as well sanctify the whole atmosphere before my nervous system starts acting like it’s auditioning for The Exorcist: Southern Edition. Also, somebody please hold my sweet tea. And hide my debit card. Because my anxiety just whispered, “Let’s go to Walmart.” That is how generational trauma gets activated. And it just tried to file a noise complaint against my own heartbeat.

Let me tell you something. Anxiety is the only condition that will have you sitting in your own house. And minding your own business when suddenly your brain goes, “Hey, remember that embarrassing thing you did in 4th grade?” And now you’re sweating like you’re on trial for a crime you didn’t commit but might have thought about once.

Anxiety is a full-time employee in my life. No PTO. No sick days. No boundaries. It clocks in before I wake up and clocks out after I fall asleep. Sometimes it leaves sticky notes on my dreams like, “We need to talk.” And don’t get me started on the physical symptoms. Anxiety will have you convinced you’re dying because your left eyebrow twitched. Meanwhile your ancestors are watching from the spirit realm like, “Baby, that’s just dehydration and poor life consequences.”

And the worst part? Anxiety loves to show up at the most inconvenient times. Like a Southern auntie who pops up unannounced but brings no food. You ever try to relax? Just sit down. Breathe. And maybe watch a little TV? Anxiety busts through the door like, “Oh you thought. Let’s review every possible failure you’ve ever had.”

But here’s the thing. Awareness doesn’t mean we’re broken. It means we’re paying attention. It means we’re learning the choreography of our own nervous system. Even if the choreography looks like a baby deer on ice. It means we’re naming the thing so it can’t sneak up on us like a possum in the trash can at 2 a.m. And it means we’re not alone. Not in Mississippi. Not in the South. Not in this chaotic, holy, hilarious human experience.

But the real comedy? The way anxiety tries to prepare you for every possible scenario like a doomsday prepper with a Pinterest board. It is the only condition that will have you standing in the cereal aisle. Staring at 47 versions of Cheerios. And sweating like you’re defusing a bomb. Meanwhile your brain is like.

  • “What if you pick the wrong cereal?”
  • “What if everyone is watching you pick the wrong cereal?”
  • “What if you pass out in front of the cereal and become a local Facebook post?” 
  • Going to the grocery store? “What if you forget how to walk?”
  • Sending an email? “What if you accidentally confess to a felony?”
  • Meeting new people? “What if they can hear your thoughts and your thoughts are stupid?”

And that’s exactly when my cats, my emotional support staff and furry chaos consultants, decide to hold a household emergency meeting.

Piper (dramatic and convinced she’s the CEO): “Alright team, Mama’s going to Walmart. That’s a Code Orange. Everyone stay sharp.”

Tinkerbell (the eldest acting, the union rep, wearing imaginary glasses): “Should we call the therapist now or wait until she hits the checkout line and forgets her PIN again?”

Coco (the chaotic neutral gremlin): “I say we call the therapist the moment she steps into the parking lot. Walmart energy is unpredictable. Anything can happen. A rollback could roll back her entire sense of stability.”

Piper: “Coco, we can’t call the therapist every time Mama goes to Walmart.”

Coco: “Why not? She said to reach out when things feel overwhelming. Walmart is overwhelming. The lighting alone is a threat.”

Tinkerbell: “Plus, Mama always ends up in that aisle with the seasonal décor. And that’s when she starts questioning her entire life path. That’s textbook panic adjacent.”

Piper: “Okay, fine. But we need a plan. If Mama starts breathing like she’s running from a ghost, we call the therapist. If she starts sweating like she’s in a revival tent, we call the therapist. If she starts talking to herself-”

Coco: “Piper, she talks to herself every day.”

Piper: “Right. So, if she starts talking to herself louder than usual.”

Tinkerbell: “And if she buys anything from the middle aisle that she didn’t come for. That’s a red flag.”

Coco: “Like the time she went for milk and came home with a new bong?”

Piper: “Exactly. That was a cry for help.”

Tinkerbell: “Okay, so we’re agreed. Our therapist is on standby. Paws on deck. And if Mama ends up in the candle aisle sniffing things like she’s trying to inhale peace directly into her bloodstream, we intervene.”

Coco: “I’ll bring the emotional support snacks.”

Piper: “I’ll bring the drama.”

Tinkerbell: “I’ll bring the clipboard.”

And let the record show, anxiety may roll up on us like a tornado siren at 3 a.m. But we are not facing it alone. Not in this house. Not in this lifetime. Not with three cats who treat mental health like a full‑time group project.

Anxiety awareness isn’t about pretending we’re calm. It’s about knowing the signs. Naming the chaos. And having a furry emergency response team ready to call the therapist before you even realize you’re spiraling.

It’s about honoring the truth that Walmart is a battlefield. The fluorescent lights are the enemy. And the seasonal aisle is a spiritual test. It’s about laughing at the absurdity of it all. Not because it’s small, but because we’re bigger. And it’s about remembering this. You can have anxiety. You can have panic attacks. You can have days where your brain feels like a raccoon in a Dollar General dumpster. But you also have resilience. You have humor. You have sage, charcoal, and a whole household of four‑legged emotional support supervisors who refuse to let you fall apart alone.

So let anxiety know loudly, proudly, with your whole Southern chest, “I may panic in Walmart. But I do not panic alone. I come with a team. I come with a plan. And I come with three cats who will call my therapist before my knees even start to wobble. Anxiety dismissed with Southern hospitality and a side‑eye. Thanks for reading! And reach out when needed.

Affirmation: I am calm. Collected. And spiritually moisturized. And if my anxiety disagrees, it can take a number and wait behind the cats, the ancestors, and my iced coffee.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Happy 420: High Times and Hairballs Edition

“On 4/20, my cats don’t judge my vibes. They just steal my snacks and act like they invented relaxation.”

-Unknown

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s blog is not just a vibe. If you’re new here, welcome to This Puzzled Life. It’s where the energy is always slightly unhinged. The cats have more personality than sense. And the universe occasionally sends Snoop Dogg to supervise whatever nonsense is happening in the living room.

The living room is suspiciously calm. It’s the kind of calm that makes you immediately assume someone is doing something they shouldn’t. A sunbeam is stretched across the floor like it’s been blessed by the universe. And glowing so dramatically it could sell skincare. Even the dust particles look like they’re floating around with purpose.

I step in and instantly sense that my cats are acting extra mellow. Not normal mellow. Not “we napped for six hours” mellow. But “did someone replace our brains with warm mashed potatoes?” mellow. Tinkerbell is melted into the sunbeam like a retired yoga instructor. Coco is staring at the wall like it just revealed a plot twist. And Piper is on her back. And smiling at the ceiling like she’s discovered enlightenment or a new conspiracy theory.

You haven’t even lit your stinky healing medication yet. And somehow the cats are already vibing harder than you. It’s a full‑blown 4/20 circus starring one human with “smelly healing medication.” Three judgmental cats. And a surprise cameo from Snoop Dogg. And he absolutely did not sign up for the chaos he walked into.

Me: “Okay. Why is everyone staring at the wall like it owes them money?”

Tinkerbell: “Shhh. Today is sacred. Today is 4/20. The Day of Chill. The Festival of Vibes.”

Coco: “It’s the holiday where humans get very relaxed. And eat snacks like they’re being timed.”

Piper: “Snacks? I love snacks!”

 falls over dramatically

Me: “Sweetheart, you fall over every day. That’s not a holiday thing. That’s a “you” thing.”

Tinkerbell: “As High Priestess of the Sunbeam, I declare this a day of peace, softness, and staring at nothing with great purpose.”

Coco: “Basically, we’re honoring the humans’ tradition of being extremely chill.”

Me: “I’m not even doing anything.”

Coco: “Exactly. You’re participating beautifully.”

Piper: “So what do we do for 4/20?”

Tinkerbell: “Step one: Melt into the sunbeam. Become one with the floor. Let your bones go on vacation.”

https://share.icloud.com/photos/0a1nq9NaEX2HZutftMFG8Qw_w

Piper: “I’m melting!”

flops like a warm pancake

Me: “You look like a microwaved quesadilla.”

Tinkerbell: “Step two: Eat snacks until you forget what time is.”

Me: “That explains the empty treat bag.”

Coco: “We were spiritually aligned with the holiday.”

Me: “You were spiritually aligned with theft.”

Tinkerbell: “Step three: Stare at something very intensely for no reason. A wall. A shoe. A ghost only you can see.”

Piper: “I see ghosts all the time!”

Coco: “We know. You scream at the air at 3 a.m.”

Me: “I thought that was a demon. Turns out it was just Piper yelling at dust.”

Piper: “So 4/20 is just being cozy and happy?”

Tinkerbell: “Exactly. A day of calm. A day of peace. A day where even Coco stops judging.”

Coco: “Let’s not lie to the child.”

Me: “Can we all agree to just vibe today?”

All Three Cats: “Yes.”

Me: “Okay, I lit the charcoal, I sprinkled the sage, and now I’m lighting the stinky healing medication. Let the vibes begin.”

Tinkerbell: “The air smells like regret and pinecones.”

Coco: “Is this the thing that makes you stare at the fridge for 20 minutes?”

Piper: “I like it! It smells like adventure!”

Me: “It’s medicine. It helps me chill, breathe, and not spiral into existential dread when the dishwasher beeps.”

Tinkerbell: “I respect your rituals. But the vibe is missing something.”

Snoop Dogg: “Y’all rang?”

Coco: “Oh my God it’s Snoop Dogg!”

Piper: “I thought you were a myth! Like the sock monster or the concept of “boundaries”!”

Piper: “Bow‑wow‑smooth‑wow, sunshine on my tail now, rollin’ in the vibe cloud!” (Still off‑key. Still confident. Still wrong.”

Me: “Oh no. She’s about to do The Thing.”

Coco: “Brace yourselves. Her legs are about to file for divorce.”

Tinkerbell: “Let the child embarrass herself. It builds character.”

Piper: “Watch this, Uncle Snoop!” 

starts doing a chaotic little foot shuffle that looks like she’s trying to tap dance, moonwalk, and dodge imaginary lasers at the same time

Me: “Piper, baby, that’s not a dance. That’s a medical mystery.”

Coco: “She’s moving like her paws are buffering.”

Tinkerbell: “I’ve seen spilled noodles with more coordination.”

laughing so hard he has to hold onto the couch

Snoop Dogg: “Lil mama. I don’t know what that move is, but it’s definitely somethin’.”

Piper: “It’s my signature move. I call it “The Vibey Shuffle of Destiny.”

Me: “It looks like your feet are arguing.”

Coco: “It looks like gravity is winning.”

Tinkerbell: “It looks like performance art created by someone who’s never seen a performance.”

Piper: “I am the beat! spins, falls, gets up, keeps going like a tiny furry warrior.”

Snoop: “Ayy… she fearless though. Every squad needs one member who dances like the floor is giving them secret instructions.”

Piper: “Thank you, Snoop. I am an icon.”

Coco: “You are a hazard.”

Snoop: “Nah, lil homie. I’m real. And I came to bless this 4/20 with peace, love, and a whole lotta chill.”

Me: “Snoop, I’m honored. I’ve got my smelly healing medication, my cats, and a sunbeam. What else do I need?”

Snoop: “You need to relax, vibe, and let the universe do its thing. Also snacks. Never forget the snacks.”

Tinkerbell: “I’m melting into the sunbeam now. I am one with the carpet.”

Coco: “I’m still judging, but I’m doing it with rhythm.”

Piper: “I’m vibing so hard I forgot how to blink.”

Snoop: “That’s the spirit. 4/20 ain’t just about the smoke. It’s about the soul. The healing. The joy. The softness. The unapologetic chill.”

Me: “Can you stay forever?”

Snoop: “I’m always here in the vibe. In the playlist. In the part of your brain that says, “you deserve rest.”

Tinkerbell: “I respect your rituals. But the house smells like a skunk got promoted to shaman.”

Coco: “I Googled it. Apparently, humans use this plant to “relax.” You don’t look relaxed. You look like you’re trying to remember your own name.”

Me: “That’s part of the process.”

Piper: “Can I have some?”

Me: “Absolutely not. You’re already chaotic enough. You tried to fight a sock yesterday.”

Piper: “It was looking at me funny.”

Tinkerbell: “So what does this “healing medication” actually do?”

Me: “It helps my body feel less like a haunted house. It quiets the noise. It softens the edges. It makes the world feel less like it’s yelling.”

Coco: “And it makes you eat cereal at 2 a.m.”

Me: “That too.”

Piper: “I like this holiday. You’re soft and giggly and you dropped a treat on the floor.”

Tinkerbell: “I still think it smells like a wizard’s armpit.”

Me: “It’s not for everyone. But it’s for me. And today, we honor the healing. Even if it’s stinky.”

So today, as you celebrate 4/20 the way your cats would want: with softness, silliness, sunbeams, snacks, and a healthy dose of “what is that smell?” A day where the world slows down, the energy softens, and the only thing on the agenda is vibes.

May your medicine heal. May your cats judge you lovingly. May your snacks be plentiful. May your cats be mellow little chaos muffins. And may you, like Tinkerbell, Coco, and Piper, find a sunbeam and melt into it. Thanks for reading! And keep blazin.’

Affirmation: On 4/20, I embrace my inner cat: I stretch, I snack, I vibe, and I refuse to explain myself to anyone.

***Don’t forget to watch the video!”

#ThisPuzzledLife

The Raccoon Tallywacker Scandal That Ruined My Road Trip

“If the government starts labeling raccoon parts, it’s time to reevaluate the whole system.”

-This Puzzled Life

Light the charcoal. Apparently we’re grilling up another round of American foolishness. And this time it’s so unhinged it made me, a woman who enjoys poking fun at the current administration as a form of cardio. dissociate so hard I briefly left my body. Consulted my ancestors. And came back needing another therapy session and a cold compress.

I mean, I’ve roasted this administration before. I’ve seasoned them like Sunday chicken. I’ve vented, ranted, cackled, and written whole blog posts powered solely by spite and sweet tea. But this latest “news report” involving a high‑ranking official, a raccoon, and the alleged removal of said raccoon’s gentlemanly region for “study,” had me blinking like a possum in a flashlight beam.

My ancestors, the whole committee, materialized around me like, “Baby, what in the backwoods biology class is happening up there in Washington?” And honestly? I didn’t have an answer. I was too busy trying to remember my name, my location, and why the government is so chronically preoccupied with anything south of a creature’s ribcage.

Listen. I was minding my business. Sipping my gas‑station Diet Coke on a family road trip through the scenic wasteland between “Are we there yet?” and “If you touch your brother one more time I’m pulling this car over,” when the internet decided to fling a headline at me so deranged it made my ancestors sit up in their graves like, “Now what in the possum‑blessed hell is this?!”

Apparently, and I say this with the full weight of Southern disbelief, a high‑ranking government official has been reported to have removed a raccoon’s gentleman’s handle and taken it home “for study.” 

And I’m sitting there in the driver’s seat. Clutching my chest like a Pentecostal auntie catching the Holy Ghost. And wondering why this administration is so chronically preoccupied with genitals. Human genitals. Animal genitals. Hypothetical genitals. Imagined genitals. Genitals in theory, practice, and lab‑grade Tupperware. Meanwhile, the rest of us are just trying to get to Buc‑ee’s before the boy’s mutiny.

So, there we are, rolling down I‑59, when my phone lights up with yet another “breaking news” alert about this alleged raccoon situation. And every time I try to read it aloud, the universe punishes me by making the boys argue louder. But I persevere. Because I am a Southern woman and therefore built for chaos.

The article claims, with the confidence of a man who’s never been told no. This unnamed official allegedly removed the raccoon’s pork sword and tucked it into a cooler like it was leftover potato salad. Then, apparently, he took the raccoon’s ding‑dang doodle home “for research,” which is the kind of phrase that should automatically trigger a wellness check.

I’m sorry, but what kind of research? Peer‑reviewed? Government‑funded? DIY backyard biology? A PowerPoint titled “Raccoon Rods: A Retrospective”? And why, why, why, is this administration so obsessed with woodland critter anatomy? We’ve got potholes big enough to swallow a Kia Soul. But somebody’s out here collecting raccoon tallywackers like Pokémon.

At one point, my youngest son, who has been silently judging the entire situation from the backseat, leans forward and says, “Momma, I don’t know what’s going on in Washington. But if they’re cutting off raccoon toololly on purpose, that’s a sign the Lord is coming back soon.” I agreed. And then I look in my rearview mirror, and both boys are Googling “raccoon privates” on my hotspot. Which means I’m going to be on an FBI watchlist by sundown.

And the article just keeps escalating. Apparently the raccoon’s love baton was placed in a labeled baggie. A LABELED. BAGGIE. Sir, if you have a filing system for raccoon reproductive memorabilia, I need you to step away from public office and into therapy.

When we finally got home, I sat my cats down for a family meeting. Here is the transcript because trauma shared is trauma halved.

Me: “Alright, children. Gather round. Mama has something to tell you. And I need everyone emotionally regulated before I begin.”

Piper: “If this is about the vacuum cleaner again, I already told you I thought it was attacking us first.”

Me: “No, baby. This is worse. There’s been another situation in our government. A raccoon‑related situation. A gentleman‑region situation.”

Coco: “Momma, did somebody steal that raccoon’s downstairs department?”

Me: “Allegedly. And then allegedly took it home. For ‘study.’”

Tinkerbell: “I have lived through many things. Worms. Diarrhea. The betrayal of canned food that promised gravy but delivered lies. But this. This is new.”

Piper: “Hold on. Hold on. A human took a raccoon’s personal peener portfolio and brought it home like a souvenir from Bass Pro Shop?”

Me: “That’s what the article said.”

Coco: “Momma, I’m gonna be real with you. That sounds like the plot of a horror movie where the villain wears cargo shorts.”

Tinkerbell: “My ancestors are whispering. They say, ‘Child, this is why we stayed in the sunbeam and minded our business.’”

Me: “Mine too, baby. Mine too. When I read it, I dissociated so hard I floated above the car like a helium balloon tied to generational trauma.”

Piper: “Okay but why? Why would anyone do that. Why would anyone look at a raccoon and think, ‘You know what I need? That.’”

Me: “Apparently for research.”

Coco: “Research into what? Raccoon romance? Forest fertility? The aerodynamic properties of woodland dignity?”

Tinkerbell: “Perhaps they were trying to understand the mysteries of nature. Or perhaps they were simply unwell.”

Piper: “Momma, if a human ever comes near ME with a cooler and a label maker, I’m calling 911 myself.”

Me: “Same, baby.”

Coco: “I shall meditate on this. But first, I require a treat. Trauma makes me hungry.” 

Tinkerbell: “I’m just saying. If the government is out here collecting raccoon accessories, we need to start locking the doors earlier.”

Me: “Honestly? Same.”

Piper: “Momma, I need to call the therapist again.”

Me: “Baby, you just talked to her last week.”

Piper: “Well, I need another session. A deep one. EMDR.Eye‑Movement‑Desensitization‑and‑Raccoon‑related trauma. I need the little finger‑wiggle thing. I need the beepy headphones. I need the full package.”

Coco: “Girl, you need a punch card at this point.”

Tinkerbell: “I support her healing journey. But also, I would like a snack.”

Me: “Children. I cannot afford for all of us to be in therapy at the same time. My insomnia already has insomnia. My anxiety has a side hustle. My nervous system is running Windows 95.”

Piper: “Well maybe if the government stopped doing raccoon science projects, we could all sleep.”

Coco: “Facts.”

Tinkerbell: “I shall add this to my journal.”

By the time we reached the state line, I had accepted four things.

  1. This country is spiritually unwell.
  2. Rabies could potentially be spread in more than one way.
  3. No one in power should be allowed near a raccoon unsupervised.
  4. If one more news alert mentions a woodland critter’s “equipment,” I’m moving to a swamp and starting over.

I mean it. I’ll become a barefoot bayou oracle. I’ll read fortunes in crawfish shells. I’ll speak only in riddles and weather predictions. I’ll never again hear the phrase “raccoon meat whistle” and that will be a blessing unto my soul.

But until that day comes, I will simply say this. If your administration is spending more time on critter crotches than on infrastructure, healthcare, or literally anything else, maybe just maybe, it’s time to log off. Step outside. And touch some grass that does not belong to a raccoon missing his twig‑and‑berries. Amen and pass the cornbread. Thanks for reading! Keep laughing through this administrative pain. America, please log off. What do you think about this story involving raccoon peener collecting?

Affirmation: I release all chaos that is not mine. Including but not limited to raccoon anatomy, government foolishness, and family‑road‑trip nonsense. I remain grounded. Hilarious. And unbothered.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Finale: The Cats Try to Spend Magical Currency at Dollar General

“The cashier said, ‘Ma’am, this is plastic,’ and my soul left my body.”

-This Puzzled Life

Welcome to the finale, y’all. It’s time. Grab your sweet tea. Hide your valuables. Alert the clergy. This is the final chapter of this leprechaun‑cat catastrophe. The moment where all the glitter, chaos, and questionable decision‑making finally collide in one glorious, unhinged explosion of events.

By now, the cats have declared war on a leprechaun. Traumatized said leprechaun. Received a counterfeit gold coin. Triggered a magical escalation that absolutely should’ve required permits. And will attempt to spend it at Dollar General.

And now, in the grand finale, the universe has decided to respond with the same energy my cats bring to 3 a.m.zoomies.

Tinkerbell is polishing her “I told you so” face. Coco is updating her clipboard like she’s preparing for a congressional hearing. Piper is vibrating at a frequency only dogs and angels can hear. And me I’m just standing here. Holding my coffee. And wondering how my life became a crossover episode between National Geographic and Jerry Springer?

The leprechauns were gone. The glitter had settled. Piper was still hyped with the confidence of someone who absolutely did not deserve confidence. And then Coco said the six words that guaranteed chaos, “We should spend the gold coin.”

Tinkerbell froze mid‑lick.

Tinkerbell: “Where?”

Coco: “Dollar General.”

Piper screamed like she’d been chosen for The Hunger Games.

Piper: “Yes. Let’s buy treats and a laser pointer and maybe a small appliance.”

Tinkerbell: “We are not buying a small appliance.”

Piper: “A toaster.”

Tinkerbell: “No.”

I made the mistake of putting on shoes. The cats interpreted this as, “We are going on a field trip.” Before I could blink, Piper was in the tote bag. Coco was sitting by the door like she was waiting for an Uber. And Tinkerbell was already judging the entire outing. I sighed. They took that as consent.

The drive to Dollar General felt like escorting three tiny, unlicensed criminals to the scene of their future arrest. Piper was in the tote bag practicing her “customer service voice.” And it sounded like a gremlin trying to order at Starbucks. Coco was reviewing her clipboard like she was preparing to testify before Congress. Tinkerbell sat in the passenger seat with the energy of a grandmother who is already disappointed in everyone.

Tinkerbell: “If we get banned from Dollar General, I’m blaming all of you.”

Piper: “We’re not getting banned. We’re getting treats.”

Coco: “And justice.”

Me: “We’re getting Advil.”

We eventually pulled into the parking lot. The cats acted like we had arrived at Disney World. Piper tried to leap out of the tote bag like she was BASE‑jumping off a cliff. Coco strutted in like she owned the franchise. Tinkerbell walked with the slow, resigned dignity of someone who has accepted her fate.

Inside, the fluorescent lights buzzed like they were warning us.

Piper: “The treats are this way. I can smell them.”

Coco: “Stay focused. We have a mission.”

Tinkerbell: “I’m too old for this.”

They located their beloved Temptations with the precision of Navy SEALs. Piper hugged the bag. Coco inspected the expiration date. Tinkerbell sighed like she was filing for early retirement. And then, God help me, we approached the register.

The cashier was a sweet Southern woman with the patience of a preschool teacher. And the eyes of someone who has seen things like this before. She smiled at us. She shouldn’t have.

Cashier: “Did y’all find everything okay?”

Me: “Unfortunately, yes.”

Piper proudly placed the magical coin on the counter like she was presenting the Hope Diamond. Cashier picked it up. Squinted. Tapped it on the counter. And said the sentence that will haunt me until the day I die.

Cashier: “Ma’am, this is plastic.”

Coco gasped like she’d been shot.

Coco: “Plastic? Impossible. It’s enchanted.”

Tinkerbell: “It’s a toy, you idiot.”

Piper: “It’s currency in my heart.”

Me: “I can pay with my card.”

Cashier: “I’m gonna have to call my manager.”

Me internally: I’m going to jail because my cats tried to commit magical fraud.

Apparently, when someone tries to pay with counterfeit money, even if it’s glittery and shaped like a cartoon coin, Dollar General’s policy is to call the police.

Two officers walked in. One looked confused. The other looked tired. And both looked like they regretted their career choices.

Officer #1: “We got a call about counterfeit currency?”

Cashier: “They tried to pay with that.”

She pointed at the coin. Piper immediately sat on it like a dragon protecting her hoard.

Piper: “You’ll never take me alive.”

Officer #2: “Ma’am, are your cats talking?”

Me: “Not officially.”

Coco stepped forward like she was about to negotiate a hostage situation.

Coco: “We were deceived by a leprechaun. We demand justice.”

Officer #1 blinked three times.

Officer #1: “Ma’am, have you been drinking?”

Me: “Not enough.”

Tinkerbell: “We apologize for the inconvenience. We will pay with human money.”

Piper: “Traitor.”

The officers stared at us. Stared at the coin. Stared at the cats. Stared at the cashier. And then at each other. The universal look of two men deciding they do not get paid enough for this.

Officer #2: “Ma’am, please just pay for the treats and go home.”

Me: “Gladly.”

Piper: “This is oppression.”

Coco: “I’m filing a complaint.”

Tinkerbell: “I’m pretending I don’t know any of you.”

I paid. We left. The officers watched us go like they were witnessing a paranormal event they would never speak of again.

Back home, the cats held a tribunal.

Coco stared at the coin like it had personally betrayed her.

Coco: “I invested in this.”

Tinkerbell: “You invested in a toy.”

Piper: “Can I eat it?”

Me: “No.”

Piper: “Then what is the point of anything?”

She flopped dramatically onto the floor like a Victorian child fainting at a piano recital. The cashier stepped around her. Back at the house, the cats held a debriefing.

Tinkerbell: “We were deceived.”

Coco: “We were robbed.”

Piper: “I was promised treats.”

Tinkerbell: “We need a new plan.”

Coco: “We need revenge.”

Piper: “We need to summon him again.”

All three turned to me

Me: “Absolutely not.”

Piper: “But I have unfinished business.”

Tinkerbell: “You have unfinished brain cells.”

After hours of chaos, screaming, and Piper trying to bury the coin in a houseplant, the cats finally agreed on its purpose. It is now a sacred artifact. A symbol of their bravery. Their struggle. Their delusion. They placed it on a pillow like it was the Crown Jewel of Mississippi. Piper guards it at night. Coco audits it daily. Tinkerbell sighs every time she looks at it.

And me I’m just trying to live in a house where the cats almost started a war with generations of leprechauns. And then tried to buy Temptations with counterfeit currency.

And that, ladies, gentlemen, leprechauns, and emotionally unstable house pets, concludes the most unhinged St. Cat‑rick’s Day saga ever documented without federal oversight. The leprechauns have officially withdrawn from all diplomatic relations with my household. Ireland has blocked our number. The Fae Realm, large leprechaun family, has added our address to a “Do Not Teleport” list. And somewhere in a glitter covered forest, a council of magical beings is still screaming into a clipboard trying to process the paperwork.

Tinkerbell has retired from public service and now identifies as “just a house cat.” Coco has pivoted to writing a memoir titled “I Tried to Lead Idiots: A Survival Guide.” Piper is strutting through the house like she won the Revolutionary War, the Super Bowl, and a custody battle all at once. The gold coin sits on its velvet pillow like a cursed family heirloom. The living room still sparkles like a crime scene at a craft store. And I’m sweeping up glitter, wondering if this qualifies as a supernatural trauma response.

But one thing is certain, if the leprechauns ever return or the cats ever get another “idea.” Or if Piper ever screams “I have a plan” again, I’ll be right here coffee in hand documenting the chaos because apparently this is my calling, my ministry, and my tax write‑off. Thank you for surviving this saga with me. May your days be peaceful, your cats be calm, and your leprechauns stay in their lane. Series complete. Chaos eternal.

AffirmationI am patient, even when my cats attempt financial crimes.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Part Three: The Fae Sends Backup and Piper Immediately Panics

“Some households wake up to sunshine. Mine wakes up to magical litigation and emotional support glitter.”

-This Puzzled Life

 Light the charcoal. Sprinkle the sage. Negative energy go away. There are mornings when the universe whispers, “Sweet girl, stay in bed.”  And then there are mornings I wake up and whisper my classic prayer. “Lord, grant me the strength to survive whatever nonsense these animals have manifested overnight.” And the universe, being the petty little comedian it is, always replies, “Surprise! I hope you like chaos. buckle up!”

So, there I was at 7 a.m. Barely conscious. Clutching my coffee like a life insurance policy. And my hallway suddenly erupted in a burst of green glitter so aggressively it felt personal. Not whimsical. Not magical. Aggressive. Like a St. Patrick’s Day gender reveal hosted by people who should not legally be allowed near confetti. The cats were suspiciously quiet. And in this home, is the spiritual equivalent of hearing a toddler say, “Don’t come in here.”

And then, POOF! A burst of green glitter detonated in the hallway. My life is a sitcom written by feral raccoons. The leprechauns stepped out looking like they’d already read the Yelp reviews for my household. And they arrived very disappointed. All of them wearing the exact same expression that Southern church ladies reserve for when someone shows up to Easter service in denim.

Tinkerbell froze mid‑groom like a scandalized Southern aunt who just heard someone say “moist” in church. Coco dropped her clipboard. Piper screamed the scream of a creature who has never once made a good decision. And that’s when I knew: My day had clocked in early and was already demanding hazard pay.

Piper: “They brought reinforcements! They know about the ankle incident!”

Coco: “Girl, you assaulted a magical diplomat. Of course they know.”

Tinkerbell: “Everyone stay calm. And Piper, for the love of all things holy, do NOT bite anyone.”

Piper was already in a crouch. The lead leprechaun stepped forward with his hands on his hips, looking like he was about to file a complaint with HR.

Lead Leprechaun: “We’re here for the coin.”

Coco: “Absolutely not. That’s our retirement plan.”

Tinkerbell: “We negotiated in good faith.”

Lead Leprechaun: “Ye negotiated NOTHING. Ye terrorized our cousin.”

Piper: “He started it by existing.”

Tinkerbell: “Piper, please stop talking.”

The second leprechaun pulled out a scroll. A literal scroll. He unrolled it dramatically.

Second Leprechaun: “By order of the High Council of the Fae, we demand the return of the gold coin and a formal apology.”

Coco: “We can give you one of those.”

Piper: “I will never apologize.”

Tinkerbell: “We’ll work on her.”

Tinkerbell stepped forward with her “I’m about to embarrass us all but I’m doing my best” energy.

Tinkerbell: “What if we return the coin but keep one of you as our butler”

All three leprechauns gasped.

Lead Leprechaun: “We are NOT for hire!”

Coco: “Do you have thumbs though.”

Second Leprechaun: “Yes, but…”

Coco: “Then you’re qualified.”

Piper, who had been vibrating with suppressed chaos, suddenly launched herself into the air like a furry missile. She didn’t attack the leprechauns. She attacked the scroll. She shredded it like it owed her money.

Lead Leprechaun: “That was a legal document!”

Piper: “It was crinkly and I have needs.”

Tinkerbell: “I’m so sorry. She’s spirited.”

Coco: “She’s unhinged.”

Piper: “I am the wind.”

The leprechauns huddled together, whispering urgently. Then the lead one turned back to the cats.

Lead Leprechaun: “Fine. Keep the coin. Keep yer chaos. Keep yer… creature.”

Piper hissed proudly

Lead Leprechaun: “But we are NEVER coming back here again.”

Tinkerbell: “That’s fair.”

Coco: “Reasonable.”

Piper: “Cowards! I saved us!”

Tinkerbell: “You caused this.”

Coco: “You’re grounded.”

Piper: “I regret nothing.” 

And honestly she doesn’t. With a final puff of glitter, the leprechauns vanished like they’d just escaped a toxic work environment. The house fell silent. The kind of quiet that says, We will not be discussing this again.”  Tinkerbell sighed the sigh of a woman who has raised too many children who don’t listen. Coco picked up her clipboard and documented the incident like she was preparing for a congressional hearing wrote, “Note: Do not antagonize magical beings.” Piper strutted around with the swagger of someone who absolutely caused an international incident and would do it again before lunch like she’d won a war. And me? I just stood there, wondering how I became the legal guardian of three furry war criminals.

So, if you ever think your morning is chaotic, remember. Somewhere in Mississippi, a lesbian mother of three cats is sweeping up leprechaun glitter while grounding a creature who cannot legally vote but CAN shred a diplomatic document in under three seconds. There is one more part to this fiasco with leprechauns and cats. Stay tuned it will be here soon. Thanks for reading!

Affirmation: I navigate chaos with grace, humor, and the unshakable confidence of a creature who absolutely did not start the fight but will finish it.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Part Two: The Leprechaun Who Regretted Knocking on This Door

“Coco tried to negotiate. Piper tried to bite him. And Tinkerbell tried to pretend she didn’t know us.”

-This Puzzled Life

Light a candle. Grab a helmet. Alert the neighbors. And that’s when I knew this wasn’t just Part Two. This was divine punishment for every time I said, “My cats can’t possibly get any weirder.” Part Two begins with a sound no human should ever hear before coffee.

I was in the kitchen minding my business. And trying to decide whether coffee counts as a meal. When I heard a scream. Not a cat scream. Not a human scream. A scream that sounded like a kazoo having a panic attack.

I walked in and found a real leprechaun standing on my coffee table. He was looking like he’d been kidnapped by fate. And dropped directly into a house he did NOT have the emotional bandwidth for. My cats froze like they’d just seen a ghost, a rotisserie chicken, and the IRS all at once. The leprechaun adjusted his little green coat and glared at them.

Tinkerbell: “Oh Lord, he’s real.” 

Coco: “We are so getting sued.” 

Piper: “I call dibs on his ankles.”

Leprechaun: “Which one of ye hooligans set a trap made of catnip, cereal, and a shoelace”

Coco: “That would be Piper.”

Piper: “It was a strategic ankle‑biting device.”

Tinkerbell: “It was a cry for help.”

The leprechaun rubbed his temples like he suddenly understood why humans drink. Tinkerbell stepped forward with the confidence of a Southern grandmother about to negotiate a discount at Hobby Lobby.

Tinkerbell: “Sir, we’d like to offer you employment.”

Leprechaun: “Employment. As what.”

Coco: “Our butler.”

Piper: “Treat butler.”

Leprechaun: “I beg yer pardon.”

Tinkerbell: “You have thumbs. We don’t. It’s simple economics.”

The leprechaun stared at them like he was reconsidering the entire concept of magic. He made a run for it. Unfortunately for him, Piper also made a run for it. And she runs like a Roomba possessed by the Holy Spirit. She launched herself off the couch. Skidded across the hardwood. And slammed into the leprechaun like a furry bowling ball.

Leprechaun: “Lord above, get this creature off me!”

Piper: “I got him! I got the gold man!”

Tinkerbell: “Piper, release the hostage.”

Piper: “No. he’s mine!”

Coco: “Girl, you can’t just claim people like coupons.”

Once the leprechaun was upright again (and Piper was placed in a time‑out behind a baby gate), Tinkerbell attempted diplomacy.

Tinkerbell: “We don’t want to harm you. We simply want your gold.”

Leprechaun: “Absolutely not.”

Coco: “Okay, then we want your thumbs.”

Leprechaun: “Absolutely not.”

Piper: from behind the gate “I want his ankles.”

Tinkerbell: “Ignore her. She’s… spirited.”

After twenty minutes of arguing, bribery attempts, and Piper trying to chew through the baby gate like a raccoon, the leprechaun finally sighed.

Leprechaun: “Fine. I’ll give ye one coin if ye promise to never summon me again.”

Coco: “Deal.”

Tinkerbell: “Agreed.”

Piper: “Can I bite it to make sure it’s real?”

Leprechaun: “NO.”

He tossed the coin onto the rug, muttered something in Gaelic that I’m pretty sure was a curse, and vanished in a puff of glitter. Piper immediately tried to eat the coin. So now my cats have one magical gold coin, no butler, no thumbs, and  a restraining order from the leprechaun realm. Disasters. Tinkerbell is drafting an apology letter to Ireland. Coco is Googling “how to invest one coin in crypto” Piper is behind a baby gate screaming, “I won the war!” And me? I’m just trying to drink my coffee in peace while living with three furry agents of chaos who almost started an international incident with the Fae.

And that, dear readers, is how my cats managed to terrify a magical creature, negotiate absolutely nothing, and still walk away with a gold coin that Piper immediately tried to swallow like it was communion. The leprechaun vanished in a puff of glitter, probably filing a complaint with the. The leprechaun vanished in a puff of glitter, probably filing a complaint with whatever Fae Department of Magical handles “feline‑related incidents.” is researching “how to retire on one coin.” Piper is behind a baby gate screaming, “I am the chosen one!” And me I’m just trying to figure out how to explain this to my therapist without getting put on a watchlist.

Don’t you worry. Part Three is on the way and trust me. The glitter storm hasn’t even peaked yet. Backup is on the way, and Piper is about to discover what consequences feel like. Stay tuned. Thanks for reading! Keep smiling.

Affirmation: I handle unexpected visitors with grace, unlike my cats who handle them with teeth.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Self‑Harm Awareness Myths: When the Truth Shows Up With Receipts and No Patience Left

“Ignorance about self‑harm spreads fast. But education stomps out stupidity quicker than a truth bomb at a family reunion.”

 -This Puzzled Life

Light the candles. Hide the breakables. Tell the ancestors to brace themselves. We’re diving into self‑harm myths and the conservative Christian commentary, literally, no one requested. This is where we bust nonsense. Drop truth. And let the cats handle the theology since they’re the only ones qualified.

Self‑harm myths spread faster than gossip at a Mississippi baby shower. They are dramatic, wrong, and usually sourced from someone’s cousin’s friend’s Facebook post from 2012. The cats immediately held a revival in the hallway. Piper paced like a preacher warming up. Coco knocked over a Bible‑verse plaque. Tinkerbell just stared like, “Bless their hearts. But also, absolutely not.”

When some conservative Christians talk about self‑harm, they don’t offer compassion. They offer ignorance wrapped in scripture. And tied with a bow of hurtfulness. They confuse suffering with sin. And empathy with enabling. And the spiritual accuracy of a possum reading a teleprompter.

Meanwhile, the cats are like, “Have y’all tried kindness? Revolutionary concept.”

They held a full meeting:

  • Tinkerbell: “Ignorance is a choice.”
  • Coco: “And they’re choosing it like it’s on sale at Walmart.”
  • Piper: “If you don’t understand self‑harm, educate yourself. If you can’t, be quiet. If you can’t be quiet, go sit with the breakables.”

 Then we hit the myths:

  1. “They want attention.” If people wanted attention, they’d post a vague Facebook status. Self‑harm is hidden, private, and absolutely not performance art.
  2. “It only affects crazy people.” It affects anyone with a nervous system. Trauma doesn’t check IDs.
  3. “Why don’t they just ask for help?” Asking for help requires vulnerability, safety, and courage. Not everyone has that on tap.
  4. “They want to die.” Self‑harm and suicidal intent aren’t twins. They’re distant cousins who accidentally wore matching shirts.
  5.  “Talking about it makes people do it.” If talking made things happen, I’d have abs by now. Silence harms. Conversation helps.
  6. “It’s weakness.” Please. Anyone who’s survived trauma or a Southern holiday dinner is basically an emotional Navy SEAL.

And here’s the truth they never want to hear. Self‑harm is a difficult, deeply human coping behavior that can become addictive. Not a sin. Not a scandal. Not a character flaw. If I didn’t have scars, most folks wouldn’t know I’ve been navigating this for thirty‑seven years. But conservative Christians and ego‑inflated professionals always have the same three‑step treatment plan, “Open your Bible.” “We’ll add you to the prayer list.” “Just stop.” Groundbreaking. Truly. Why didn’t the entire field of psychology think of that?

Instead of compassion, they hammer nails into your coffin like it’s a church‑sponsored carpentry contest. They weaponize scripture. Sanctify stigma. And call it love. Even though judgment has never healed a single wound. But I’m still here. Still healing. Still telling the truth they’d rather bury. Still refusing to shrink so someone else can stay comfortable in their ignorance. If that makes me the family heretic, the rainbow‑colored black sheep, or the one who “asks too many questions,” then bless their hearts. I’d rather be honest and alive than silent and suffering. Thanks for reading! Stay educated.

Affirmation: I choose clarity, compassion, and growth. Ignorance has never healed a single soul.

***Don’t forget to watch the video!***

#ThisPuzzledLife

DID Awareness Month: Many Voices, One Whole Self

“My brain runs like a full‑time committee meeting, and the cats still think they’re the ones in charge.”

-This Puzzled Life

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s blog is about Dissociative Identity Disorder. And three cats who have absolutely no business being professionally involved. But who insist on participating like they’re on salary.

Welcome to another episode of “My Life Is a Sitcom and Nobody Warned Me.” Secure your wigs. Because today we’re diving into DID Awareness also known as “Me, Myself, and the Entire Internal Group Chat.” 

Living with DID means my brain runs like a committee meeting that could’ve been an email. And my cats act like they’re the board of directors.

Tinkerbell: “Your system is more organized than Congress.”

Coco: “At least y’all communicate.”

Piper: “If your brain ever needs a new member, I’m available.”

Me: “Piper, sweetheart, this is not American Idol: Internal System Edition.”

But here we are. Me, my parts, my healing journey, and three cats who think they’re licensed clinicians. And they are ready to bring some humor, honesty, and a little Southern seasoning to DID Awareness Month. Strap in. It’s about to get educational, emotional, and unnecessarily funny.

DID is one of those topics people whisper about like it’s a scandal, a secret, or the recipe for Coca‑Cola. But in this house? We talk about it openly, honestly, and with the kind of humor that keeps us from spontaneously combusting into a pile of stress glitter.

I have DID. Not “movie DID.” Not “Hollywood horror plot DID.” Actual, clinical, trauma‑born DID. It’s the kind that forms when a child survives more than any child ever should. And let me tell you, the cats have notes.

Tinkerbell (the wise elder): “Mom has a whole internal board of directors. I respect that. Some of y’all can’t even manage one mood.”

Coco (the judgmental aunt): “Honestly, the system is more organized than half the humans I’ve met. At least they communicate.”

Piper (chaos incarnate): “Do you think they’d let me join? I have ideas.”

Me: “Piper, this is not a talent show. This is a mental health condition.”

DID isn’t scary. It isn’t dangerous. It isn’t whatever nonsense Hollywood keeps trying to sell. It is a trauma response. A survival strategy. A brilliant adaptation. And a system built to protect a child who deserved safety. My system isn’t broken. It’s creative. It’s resilient. It’s the reason I’m still here. And the cats? They act like they’ve known every part since birth.

Tinkerbell: “Oh, this one likes soft blankets. Bring her the good one.” 

Coco: “This one needs boundaries. I’ll supervise.” 

Piper: “This one lets me climb the curtains.”

How does DID manifest? It is switching when overwhelmed and losing time. It’s different parts having different needs and internal conversations. It’s healing in layers. And learning to work as a team. It also looks like me drinking water because one part insists. Me resting because another refuses to push through. Me laughing because someone inside cracked a joke. And me healing because we’re doing this together. And the cats? They think they’re helping.

Coco: “I’m providing emotional support.” 

Piper: “I’m providing chaos.” 

Tinkerbell: “I’m providing supervision because these children need guidance.”

People with DID aren’t fragile. We aren’t dangerous. We aren’t confused. We aren’t “making it up.” We’re survivors. We’re complex. We’re healing. We’re doing the work. And we deserve understanding, not fear. Compassion, not judgment. Support, not silence.

Tinkerbell: “Respect the system. It’s doing its best.” 

Coco: “Awareness is important. Also, snacks.”

Piper: “If your brain ever needs a new member, I’m available.”

Me: “Piper, absolutely not.”

And as we wrap up this little journey through DID Awareness Month, complete with sage smoke, hydration, internal committee meetings, and three cats who are my emotional support staff .

DID is basically like trying to reboot a Wi‑Fi router from 2007. While the cats are batting the cords. The universe is buffering. And one part is whispering, “Have you tried turning it off and back on again?”

Some days I’m gliding through life like a well‑oiled machine. Other days I’m switching, grounding, journaling, and negotiating with my nervous system like it’s a toddler who missed nap time. And occasionally, the whole system is like, “Ma’am, we were not built for this timeline.” Meanwhile, the cats are offering commentary like they’re on payroll.

Here’s to us choosing growth even when our brains are running on 3% battery. Choosing compassion even when our patience is on backorder. And choosing to keep going even when life feels like a Walmart parking lot at 2 a.m.

 And then strut into the rest of your life like a woman who has survived every plot twist. Including the ones that arrived unannounced, barefoot, and holding a casserole of chaos. Because you’re still here. You’re still growing. And honestly? You’re doing better than half the people who think “self‑care” means buying a succulent and ignoring their feelings. Healing is holy. Humor is medicine. And I am too stubborn. I am too supported by my internal team and these judgmental cats to give up now. Thanks for reading! Keep moving forward.

Affirmation: I honor every part of my system. The strong ones, the soft ones, the tired ones, and the healing ones. I move through this world with resilience, humor, and a whole internal team that refuses to give up on me. I am whole, worthy, supported, and doing beautifully, no matter who’s fronting or which cat thinks they’re in charge today.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Piper’s First Valentine’s Day

“This is definitely an ‘I’ll let you take up the whole bed’ kind of love.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Before we dive into this Valentine’s Day conversation between Piper, Coco, and Tinkerbell, you need to prepare yourself spiritually, emotionally, and possibly legally. This is not a drill. This is a three‑cat romantic holiday special, and none of them have the emotional maturity for it.

Piper is experiencing her very first Valentine’s Day and is convinced the heart‑shaped decorations are either edible, haunted, or both. Coco has already declared herself “too evolved” for holiday nonsense but will absolutely participate if snacks are involved. And Tinkerbell? She’s been practicing dramatic poses since sunrise and is one tail‑flick away from demanding a wind machine.

Take a deep breath, center your soul, and maybe grab a helmet. Because nothing says “Valentine’s Day” quite like three cats trying to understand love, treats, and why humans keep squealing at them. Welcome to the chaos.

The situation starts in the hallway. A pink paper heart lies on the floor. Piper is sniffing it like it might be a trap. Coco is perched on a shelf, judging everything. Tinkerbell is dramatically sprawled across a blanket like she’s posing for a romance novel cover.

Tinkerbell: “Ah yes… Valentine’s Day. A day of love, devotion, and dramatic poses. You’re welcome, everyone.”

Coco: “You’re not even posing. You’re just lying there like a furry croissant.”

Tinkerbell: “A romantic furry croissant.”

Piper: “Um… what exactly is Valentine’s Day? Mom keeps saying it’s my first one. Should I be nervous?”

Coco: “Only if you hate affection. Or treats. Or being told you’re adorable every five minutes.”

Piper: “Oh. So, a normal day?”

Tinkerbell: “Exactly, little one. Except today the humans get extra sentimental. They say things like “my sweet baby” and “my heart is full” while we’re just trying to nap.”

Piper: “So why is it special for me?”

Coco: “Because it’s your first Valentine’s Day in this family. Your first one where you’re safe, loved, and part of the chaos.”

Tinkerbell: “And because you’ve officially been promoted from “new cat” to “beloved gremlin.”

Piper: “Beloved gremlin?”

Coco: “It’s a compliment. Trust me.”

Piper: “So, Valentine’s Day means I’m really part of the pride now?”

Tinkerbell: “You’ve been part of us since the moment you tried to steal my blanket. Bold move. I respected it.”

Coco: “And when you knocked over Mom’s drink. Twice. That sealed the deal.”

Piper: “I didn’t mean to.”

Coco: “Exactly. That’s what made it adorable.”

Piper: “So, what do we do to celebrate?”

Tinkerbell: “We nap dramatically. We accept treats. We allow forehead kisses. We tolerate photos. We act like we invented love.”

Coco: “And we remind you that you are home. For good.”

Piper: “I like Valentine’s Day.”

Tinkerbell: “Then welcome to your first one, sweetheart. You’re loved. Deeply. Even when you chew things you shouldn’t.”

Tinkerbell: “Now then. Who wants to help me dramatically lounge on the Valentine’s blanket for photos?”

Coco: “Hard pass. Last year she made me wear a bow tie. I’m still recovering emotionally.”

Piper: “What’s a bow tie? Is it dangerous? Does it bite?”

Coco: “Only your dignity.”

Tinkerbell: “Relax, children. This year, I’m going for a “natural beauty” aesthetic. No costumes. Just vibes.”

Piper: “Oh! I can do vibes!”

Immediately knocks over a decorative heart

Coco: “And there it is. The Valentine’s chaos has begun.”

Tinkerbell: “Honestly? Iconic. Destructive. Poetic. Piper, you’re officially ready for your first Valentine’s Day.”

Piper: “Does that mean I get more treats?”

Coco: “Kid, it’s Valentine’s Day. You could sneeze and Mom would give you a treat.”

Tinkerbell: “Watch this.”

Slow blinks dramatically at and me and all three cats simultaneously receive treats.

Piper: “So this is love?”

Coco: “This is manipulation. But yes, also love.”

Tinkerbell: “Welcome to the family, sweetheart. Now let’s go knock over something else. For romance.”

By the end of the day, the house looked like Cupid had broken in, gotten confused, and left in a hurry. Piper was proudly carrying around a crumpled paper heart like she’d won a major award. Coco had retreated to her high shelf to judge everyone from above, as is tradition. And Tinkerbell? She was sprawled across the Valentine’s blanket like a dramatic Victorian hero who had fainted from too much affection. Truly, the vibes were immaculate.

And as the treats settled, the chaos calmed, and the humans finally stopped squealing about “cute little faces,” the cats came to a single, universal conclusion. Valentine’s Day is weird. But also kind of amazing. After all, any holiday that rewards them for simply existing is a holiday worth celebrating. So, here’s to Piper’s first Valentine’s Day. A day full of love, snacks, dramatic posing, and just enough mischief to keep the universe balanced. Thanks for reading!

Affirmation: You are loved like a warm lap on a rainy day.

***Don’t forget to watch the video!***

#Thispuzzledlife