personal growth

darnold1975

Sentience, Scripture, and Southern Sass: Why Abortion Is Freedom

“If your righteousness requires my suffering, then your holiness is nothing but cruelty dressed in Sunday clothes.”

-This Puzzled Life

Light the charcoal. Invoke the ancestors. Lord, this country has lost its mind. Let the smoke rise like a prayer and a warning. Call the ones who survived storms, men, laws, and the kind of sanctified hypocrisy that could curdle milk in August. Today we’re talking about abortion rights in this country. And I’m bringing every ounce of Southern sass, righteous fury, and generational truth you asked for.

When Roe v. Wade was overturned, it wasn’t just a political decision. It was a death sentence for mothers, daughters, nieces, cousins, and every woman who has ever had to decide about her own damn body. And the same Christians who holler “God’s will” like they’re auditioning for a revival tent, are the first ones who would sneak their daughters across state lines faster than a Pentecostal deacon running from a scandal.

Let’s tell the truth. They don’t want their daughters forced to carry a rapist’s baby. They want your daughters to. And they justify it with that tired line, “Well, if it’s in God’s will…” If God’s will was that clear, he’d send a notarized letter. But these folks cherry-pick scripture like they’re at a Golden Corral buffet. They’ll quote “Thou shalt not kill” while ignoring every verse where the Bible literally commands pregnancy termination under certain circumstances.

Bible Sources They Never Bring Up

  • Numbers 5:11–31-The “ordeal of bitter water,” where a priest gives a woman a potion to end a pregnancy if she conceived through adultery.
  • Hosea 9:14 -“Give them a miscarrying womb.”
  • Exodus 21:22–25 – A fetus is not treated as a person. Causing a miscarriage is a property crime, not murder.

If abortion is murder, then unplugging a brain-dead family member from life support should be prosecuted too. Because guess what? A fetus before sentience has no subjective experience. No awareness. No consciousness. No “personhood.” It is ethically equivalent to ending life support on someone who has already lost the ability to experience anything at all. But they don’t want to hear that. Because logic ain’t welcome in the Gospel of Ike Turner. Which is the version of Christianity where violence against women is excused, justified, and sanctified.

As someone who has been assaulted many times, I will say this with my whole chest. I would not carry my rapist’s baby. That child was not conceived in love. It was not wanted. It was not chosen. And it was not consensual.

And as an adopted child, I know the psychological toll of being rejected. My birth mother looked me in the eyes and said, “You were an inconvenience and you still are.” Had she chosen abortion, it would’ve spared me decades of emotional torment. Adoption is not the soft, rosy alternative they pretend it is. It is trauma wrapped in a bow.

Let’s talk about the 10-year-old girl in Ohio who was raped by a 27-year-old man. She became pregnant. Her state refused her an abortion. She had to flee to another state like a fugitive. A child. Not a woman. Not a mother. A baby forced to carry a baby.

The physical damage alone could have killed her. The psychological damage will echo for decades. And abortion isn’t covered by insurance. So, unless you’ve got $600–$2,000 lying around, you’re stuck. Cruelty disguised as morality.

Let me tell you something plain, loud, and with the kind of Southern truth that doesn’t need sweet tea to go down smooth. Legal abortions are safer than the desperate, back‑alley horrors women were forced into before Roe. A medical abortion performed by trained professionals is one of the safest procedures in modern healthcare. It’s safer than childbirth. Safer than dental surgery. And safer than pretending purity culture ever protected anybody. But when you take that option away, women don’t stop needing abortions. They just stop having safe ones. And history shows exactly what happens next with coat hangers, bleach, stairs, trauma, infection, and death. Women bleeding out alone in bathrooms because lawmakers wanted moral points instead of medical reality. Criminalizing abortion doesn’t save lives. It sends women back into the shadows where they die trying to save themselves.

WHY ABORTION MUST BE LEGAL 

1.  Rape and incest survivors deserve bodily autonomy. No child or adult should be forced to carry their trauma.

  1. Medical emergencies require immediate termination options. Ectopic pregnancies, sepsis, hemorrhaging where abortion saves lives.
  2. Fetuses without sentience are not persons.Neuroscience confirms this.
  3. People will always have sex. Morality does not override biology.
  4. Contraception fails. Even perfect use has failure rates.
  5. Forced birth increases poverty. The U.S. has the highest maternal mortality rate in the developed world.
  6. Adoption is not a cure-all. It is trauma for many children and mothers.
  7. Unwanted children suffer lifelong consequences. Emotional, financial, psychological.
  8. Criminalizing abortion criminalizes miscarriage. Women are already being investigated for spontaneous pregnancy loss.
  9. Healthcare decisions belong to patients, not politicians. Period.

And if you need credible references, try these:

  • Guttmacher Institute
  • CDC Maternal Mortality Reports
  • American Psychological Association
  • American College of Obstetricians and Gynecologists
  • National Institute of Mental Health
  • Pew Research Center
  • The Lancet Medical Journal
  • WHO Reproductive Health Data

Light the charcoal again because this needs a second burn. Abortion is healthcare. Abortion is mercy. Abortion is autonomy. Abortion is survival. And anyone who claims it’s “God’s will” while secretly protecting their own daughters is not righteous. They’re cowardly. They’re hypocrites. They’re weaponizing religion to control women.

If Christians want to call abortion murder, then they better start arresting every family who ever unplugged a loved one from life support. But they won’t. Because deep down, they know the truth. Sentience is the line. Consciousness is the line. Human experience is the line. And forcing birth is not holiness. It is cruelty dressed in scripture.

I stand with every woman who has ever had to make this decision. I stand with every survivor who refuses to carry their trauma. I stand with every child who deserves a life chosen. Not forced. And I stand with you, Southern sass, survivor strength, and ancestral fire. May the ancestors walk with us as we fight for the right to our own bodies. May the smoke rise and carry our truth. May the next generation inherit freedom, not fear.

Affirmation: I honor my body, my story, and my right to choose. My autonomy is sacred. My voice is powerful. And my ancestors walk beside me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

ADHD Awareness Month: The Brain Rodeo

“ADHD isn’t a flaw. It’s a superpower with a slightly chaotic user manual.”

-This Puzzled Life

Light the charcoal. Let it crackle like every thought I’ve ever had that showed up uninvited. Wearing cowboy boots. Holding a half‑finished idea. And demanding snacks because my brain sends its ideas to me like rowdy bar patrons who wandered in through the wrong door.

We are about to summon the sacred ADHD spirits. The ones who live in the corners of our minds. Rearranging our priorities like drunk raccoons in a Dollar General dumpster. And knocking over every plan we ever made and replacing it with “What if we reorganize the spice cabinet at 1:47 AM?”

ADHD Awareness Month deserves an entrance with smoke, drama, and the kind of chaotic flair that makes your ancestors lean forward in their rocking chairs. Clutch their pearls and whisper, “Lord this child.” While fanning themselves with a church bulletin. We’re about to roast the entire concept of “focus” like it’s a marshmallow we dropped in the fire. Watched roll into the ashes. Shrugged. And decided to eat anyway. That’s the most ADHD thing we could possibly do. In one chaotic Southern sermon of scatterbrain glory.

ADHD Awareness Month is here. Thirty whole days dedicated to understanding the majestic, unpredictable, frequently caffeinated roller coaster that is the ADHD brain. And let me tell you, this brain is not a gentle carousel. Oh no. It is Six Flags, Disney World, and a malfunctioning county fair ride all duct‑taped together by someone who said, “I saw this on YouTube once.”

This month is supposed to be about education, advocacy, and empowerment. But for those of us living the ADHD life, it’s more like:

  • “I’m gonna learn everything about ADHD!”

Immediately gets distracted by a documentary about competitive cheese rolling.

  • “Wait. What was I doing?”

Starts reorganizing the pantry at 2 AM.

  • “Oh right, ADHD Awareness Month!”

Forgets again.

Let’s talk about ADHD Awareness Month in the Deep South where the humidity is thick enough to butter toast. The cicadas scream like they’re being evicted. And your brain is already sweating before you even open your eyes. This month is meant to raise awareness. But honestly? Most of us are just trying to raise our blood sugar enough to remember why we walked into the kitchen. This month is a whole vibe. A whole saga. A whole epic poem written by someone who forgot the plot halfway through and started describing a completely different story.

The ADHD Time Warp

You start a task. You blink. It’s three hours later and you’re deep into a Wikipedia rabbit hole about the history of doorknobs.

The ADHD Cleaning Ritual

You decide to clean one thing. You end up cleaning nothing. But somehow you’ve rearranged the furniture. Started a load of laundry. Opened 14 browser tabs. And found a spoon you haven’t seen since 2019.

The ADHD Emotional Weather Report

Today’s forecast consists of 40% chance of hyperfocus. 60% chance of forgetting to eat. 80% chance of starting a new project. 100% chance of saying “I swear I’m trying” at least once.

The ADHD Advocacy Experience

People say, “ADHD is just being distracted.” Meanwhile, your brain is running 47 tabs, 3 playlists, 2 intrusive thoughts, and a full Broadway production of Why Did I Say That Out Loud? starring you.

The ADHD Southern Edition

You’re trying to explain ADHD to your relatives, and they hit you with “Baby, you just got a lot of personality”, “Baby, you just think fast”, “Baby, you just need a nap”, “Baby, you just like to talk”, and “Baby, you just need Jesus.” Ma’am, Jesus is tired too.

ADHD Awareness Month is basically a group project where everyone forgot the assignment. Nobody brought supplies. And yet somehow we still turned in something creative, chaotic, and absolutely unforgettable.

So, here’s to ADHD Awareness Month. The only awareness month where we forget it’s happening. Remember it dramatically. Forget again. And then suddenly become experts at 3 AM with a burst of hyperfocus that could power a small town.

Here’s to the people who live in a brain that is both a carnival and a NASA launch pad. Here’s to the ones who feel deeply. Think wildly. Love intensely. And create masterpieces out of pure chaos. Here’s to the ones who have been told they’re “too much.” When in reality they’re just operating at a frequency the rest of the world hasn’t caught up to yet.

We are not broken. We are not scattered. We are not lazy. We are not “trying to be difficult.” We are lightning in human form. We are creativity with a pulse. We are resilience wrapped in humor and duct tape. We are the reason the universe stays interesting. ADHD Awareness Month isn’t about fixing us. It’s about celebrating us.

Now excuse me while I drop this mic which will roll under the couch. Stay there for six months. And be rediscovered during a cleaning spree that started because I lost a sock. Month celebrated. Chaos honored. Thanks for reading! How has ADHD affected you?

Affirmation: I celebrate my creativity, energy, and my beautifully wired brain. I am not behind. I am building momentum in my own magic‑filled way.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The Scott Bessant Treasury Trauma Diaries

“Corruption doesn’t need brilliance. Just a man bold enough to lie with confidence.”

-This Puzzled Life

Light the charcoal. Grab the ancestors again. Because today we’re writing one unified, unhinged, fully roast‑blog about the most catastrophically incompetent Treasury leader ever to grace a swivel chair. His name is Scott “Member of the Closetocracy” Bessant. And we’re stitching in the employee diary so tight the ancestors themselves are flipping through it like it’s a family Bible. Settle in.

The ancestors are already pacing barefoot in the yard. Clutching sweet tea and muttering, “Lord, this boy ain’t right.” The Treasury Secretary has turned America’s finances into a haunted carnival ride. That is powered by lies, coverups, and the kind of corruption that makes calculators file HR complaints. This man walked into the Treasury Department like he was entering a casino he already owed money to. He came equipped with a briefcase full of lies. A moral compass that points directly to embezzlement. A smile that says, “I definitely deleted the wrong email on purpose.” And a leadership style best described as “raccoon in a bank vault” The ancestors have lit the sage. The interns have hidden the staplers. The diary has been opened. Let’s begin.

Scott Bessant has turned the Treasury Department into a Dollar Store clearance bin of chaos. His financial policies rattle when you shake them. His press conferences contradict themselves before he finishes the first sentence. His scandals are alphabetically organized. And we still ran out of alphabet.

He once said, “We’re financially stable.” While standing in front of a spreadsheet that looked like a heart monitor flatlining. He tried to explain inflation using a sock puppet named “Fiscal Freddy.” He once told reporters, “The missing funds will turn up.” As if billions of dollars are a set of car keys he misplaced in a couch cushion. Maybe JD Vance will find it there. And now we reveal the diary.

These entries were written in the margins of government notebooks. Smudged with tears and coffee. And the quiet despair of someone who has watched Scott Bessant try to explain basic math.

Day 12: Scott held a meeting to “clarify the budget.” He brought a whiteboard with the words: “Step 1: vibes. Step 2: trust me.” I have updated my résumé.

Day 27: He told us the missing gold bars were “on loan.” To whom? He winked. I cried.

Day 41: Scott introduced a new financial policy called “Money Momentum.” It’s just… gambling. He made us clap.

Day 63: He asked if we could “round down the national debt.” I asked if he meant mathematically or spiritually. He said, “Yes.”

Day 78: He hosted a mandatory team-building exercise called “Find the Fraud.” It was him. He was the fraud.

Day 102: He announced a new transparency initiative. Then he turned off all the lights and whispered, “Now no one can see the numbers.”

Day 119: He started a Treasury TikTok series called “Budget Daddy.” I have submitted my resignation.

Day 140: He tried to “manifest financial stability.” He lit incense. The fire alarm went off.

Day 167: He declared himself “The People’s Accountant.” The people did not ask for this.

Day 200: He tried to pay for lunch with a commemorative coin. The cashier refused. He said, “This is why the economy is failing.” I whispered, “No, sir. You are.”

10 Things That Made Scott Bessant the Bandit a Corruption Hall-of-Famer

  1. The $4 Billion Disappearing Act He said it “evaporated.” Sir, money is not steam.
  2. The Propaganda PowerPoints He spent millions on slides that said “Everything is fine” in Comic Sans.
  3. The Fake Audit He hired a magician. A literal magician.
  4. The Gold Bar “Samples” Samples of what, Scott?
  5. The Treasury TikTok Debacle He made interns film him juggling staplers while saying, “Watch me balance this budget.”
  6. The Cayman Islands “Business Trip” He returned with a tan and a suspicious necklace.
  7. The Emergency Budget Meeting He showed up with a whiteboard that said: “Step 1: Panic. Step 2: Blame Janet.”
  8. The National Debt Raffle First prize: Lunch with Scott. No one entered.
  9. The Coverup Coverup He lied about lying about lying. A corruption turducken.
  10. The Treasury Escape Room He locked reporters inside until they “understood economics.” They emerged traumatized.

And that is the full saga of Scott Bessant. The U.S. Treasury leader who turned the nation’s finances into a haunted carnival ride. He is the human equivalent of a bounced check. The spiritual embodiment of a malfunctioning calculator. The reason the ancestors keep muttering, “Put that boy in a time-out.” His legacy will be remembered as a treasury held together with duct tape. A budget written in crayon. A department powered by caffeine, prayer, and denial. And after all of that, I would stay in the closet also. Mic dropped. Floor cracked. Ancestors nodding. Diary closed. Treasury still smoking. Thanks for reading! Vote these fools out!

Affirmation: I rise above chaos. See through manipulation. And refuse to bow to fools with power.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The Administration’s War on Women: A Southern Woman’s Warning Shot

“When they try to silence you remember. Your voice carries the strength of every woman who refused to disappear.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Invoke the ancestors. At this point, I need every woman who ever walked barefoot through red clay. Every grandmother who ever whispered warnings in church pews. And every ancestor who ever held the line when the world tried to fold them in half. I need their strength, fire, and their stubborn refusal to disappear.

We are living in a moment where misogyny isn’t hiding in the shadows. It’s out here doing cartwheels in broad daylight. Feminists are fighting battles we already fought. Already won. Already buried. And already prayed over. And somehow, under this administration, those victories are being dug up like someone’s trying to rewrite the past and call it “progress.”

It’s emotional. It’s infuriating. It’s surreal. And yes the sarcasm is necessary. Because if I don’t laugh, I’ll start flipping tables. This isn’t just politics. This is personal. This is generational. This is spiritual. This is about the rights that shape our bodies, futures, families, safety, and dignity.

Before I get into this, let me say this clearly. These aren’t abstract policy points. These are lived experiences. These are wounds. These are warnings. These are the things I feel in my bones when I wake up and read the news.

Ten Women’s Rights Being Dismantled By This Administration

1. Reproductive autonomy

It feels like someone reached into my life and tried to snatch the steering wheel. Like our bodies are suddenly a battleground for people who will never carry a pregnancy. Never face the risks. And never feel the fear. It’s invasive. It’s dehumanizing. It’s infuriating.

2. Access to contraception

This rollback feels like a punishment for daring to plan my life. For daring to protect myself. For daring to choose when and if motherhood fits into my story. It’s insulting to my intelligence and dangerous to my future.

3. Domestic violence protections

Watching these weaken feels like watching a door slowly close on women, like me, who needed it open the most. It feels like the system is shrugging at our trauma. Like safety is optional. Like survival is a privilege instead of a right.

4. Equal pay initiatives

Women who have worked their whole lives have carried more weight than they should’ve had to. Seeing equal pay slip backward feels like being told, “Your work matters. But not as much as his.” It’s a slap wrapped in a smile.

5. Sexual harassment safeguards

This rollback feels like a return to the days when women had to swallow discomfort to keep a job. When we had to laugh off comments to survive. When our boundaries were treated like suggestions. It’s a reminder of every moment I felt unsafe but stayed quiet.

6. Maternal healthcare funding

As a mother, this one cuts deep. Pregnancy is not a hobby. Childbirth is not a casual event. Reducing maternal care feels like telling women, “Your life is an acceptable risk.” It’s cruel. It’s reckless. It’s unforgivable.

7. Title IX protections

I think of every girl who dreams big. Girls who run. Jump. Compete. And fight for their place. Rolling back Title IX feels like telling them, “Your dreams matter less.” It’s a theft of opportunity and a betrayal of potential.

8. Workplace discrimination enforcement

I’ve been labeled “too outspoken,” “too emotional,” “too much.” Weakening enforcement feels like handing every biased boss a permission slip. It feels like erasing the progress women clawed their way toward.

9. Childcare support programs

Working mother know that childcare is the backbone of survival. Cutting support feels like telling women, “Figure it out.” While knowing the system is designed for women to fail. It’s dismissive and deeply out of touch.

10. Representation in leadership roles

I’ve watched rooms full of men make decisions about women’s lives with the confidence of people who will never face the consequences. Reducing representation feels like erasing our voices from the future which is silencing by design.

Before I close, let me introduce what I’m about to say. This isn’t just a conclusion. This is a vow. A reminder. A line drawn in the sand. I am not here to shrink. I am not here to be quiet. I am not here to politely accept the erosion of my rights. I am the charcoal lit. I am the sage burning. I am the echo of every woman who refused to bow. And I will not sit still while my rights are peeled away like petals from a flower someone never bothered to water. Feminists aren’t fighting for attention. We’re fighting for survival. For dignity. For the future, our daughters deserve. And the one our ancestors dreamed of.

Let them underestimate us. Let them believe silence is compliance. Let them think we won’t notice. Because when women rise, we rise like storms. We rise like thunder rolling across the South. We rise like every ancestor who ever said, “Not today.” And watch us reclaim every damn thing they tried to take.

Affirmation: I rise rooted in truth that is guided by my ancestors. Fueled by my fire. And unshakeable in my right to exist fully, loudly, and freely.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Domestic Violence Awareness Month: More Than Bruises, More Than One Story

“Leaving isn’t weakness. Staying alive long enough to escape is strength.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Call the ancestors the loud ones, the protective ones, in close. The ones who don’t mind flipping a table when truth needs to be told. Let the ancestors pull up their rocking chairs and lean in like, “Alright baby, tell it exactly how it happened.“ Because today, we’re walking straight into a fire that too many people pretend isn’t burning. And the topic is Domestic Violence Awareness Month.

This month isn’t just a purple ribbon or a hashtag. It’s a national reckoning. A month carved out because silence has killed too many. Shame has trapped too many. And judgment has wounded too many who were already bleeding. It exists because domestic violence is not one thing. Not one story. Not one bruise. It’s a whole constellation of harm that is emotional abuse, financial control, spiritual manipulation, psychological warfare, sexual coercion, digital stalking, physical stalking, rape, threats, intimidation, and isolation. All of it real. All of it dangerous.

And Lord knows, the Deep South has a long tradition of saying, “Well, why didn’t she just leave?” With the same tone they use when asking why you didn’t bring potato salad to the church potluck. But today we’re not whispering. We’re not sugarcoating. We’re not letting judgment drown out truth.

Domestic violence is more than bruises. More than shouting. More than slammed doors. It’s the slow erosion of your identity. It’s the constant fear humming under your skin. It’s the way you learn to read someone’s footsteps like weather patterns. It’s the way you shrink. Fold. And contort yourself trying to keep the peace that never stays peaceful.

And let me say this with all the Southern sass I can muster. If you’ve never lived it, you don’t get to judge it. Because “just leaving” is a fantasy sold by people who have never had their life threatened. Their finances controlled. Their spirit manipulated. Or their faith weaponized against them. I know this because I lived it. Fourteen years in a domestic abuse situation that nearly swallowed me whole. The cycle wasn’t simple. It was a trap crafted with precision love bombing, threats, and intimidation. That is continuously repeated until you forget what freedom feels like.

I didn’t stay because I was weak. I stayed because I was scared. I stayed because I was conditioned. I stayed because every exit felt like a death sentence. And let me make something crystal clear. It wasn’t a billionaire. It wasn’t a senator. It wasn’t a monster hiding in the shadows. It wasn’t an immigrant. It wasn’t a drag queen with a story book. It wasn’t a trans person. It wasn’t a black person. It was a white, “Christian” man in the Deep South. One who used the Bible like a weapon. While twisting scripture into shackles. Preaching submission while practicing cruelty. A man who believed control was his God-given right. And fear was his favorite language.

That’s why Domestic Violence Awareness Month matters. Because abuse doesn’t look like one stereotype. Survivors don’t fit one mold. Judgment is easy. But understanding saves lives. It is a promise. A collective vow that we will speak loudly. Love fiercely. And refuse to let anyone’s suffering stay hidden behind closed doors.

And now, let me drop this mic so hard the ancestors stand up and clap. I survived what was meant to break me. I reclaimed what was stolen from me. And I will never apologize again for the fire in my voice. Thanks for reading! What have been your experiences?

Affirmation: I honor my survival, my truth, and my healing. I am worthy of safety, love, and a life without fear.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The Wellness Industry vs. My Bank Account

“If self‑care requires a loan application, it’s not wellness. It’s a scam with eucalyptus.”

-This Puzzled Life

Light the charcoal. Today we’re grilling the Wellness Industrial Complex until it admits it’s been robbing us blind like a raccoon in Lululemon leggings. Self‑care has evolved from “take a nap and drink some water” to “sell a kidney so you can afford a serum infused with moonlight, angel tears, and ethically sourced unicorn collagen.”

Every time I open Instagram, some wellness guru named Saffron Moonbeam is perched on a rock in Sedona telling me, “You can’t pour from an empty cup.” Ma’am, I can’t even afford the cup. The cup is $89.99 and comes with a crystal straw that promises to “align my abundance chakra.” Meanwhile my bank account is over here whispering, “Your abundance chakra is over drafted by $37.12.”

Let’s take a guided tour through the self‑care items that the wellness industry swears I need. And the financial crimes they commit against my checking account.

  • $300 Serums-Apparently my face needs a potion made from fermented cloud vapor and the hopes of Scandinavian virgins. For $300, this serum better erase wrinkles, trauma, and student loans.
  • Sedona Retreats-“Reconnect with your inner child for only $4,999.” For $4,999 my inner child better come out doing taxes, laundry, and emotional labor.
  • Organic Herbal Teas-Why is tea $22 a bag? It’s leaves. Leaves! I can go outside and get leaves for free. Mississippi has leaves everywhere. I’m basically surrounded by generational wealth.
  • Crystal Water Bottles-$120 for a bottle with a rock in it. I can get a rock from my driveway. I can get a whole collection of rocks. I can start a rock museum.
  • Sound Baths-$75 to lay on the floor while someone hits a bowl with a spoon. I can do that at home with my cookware and a bad attitude.
  • Weighted Blankets-$200 to feel like a Victorian ghost is sitting on my chest. I can get that for free by thinking about my to‑do list.
  • Yoga Pants-$98 for leggings that roll down the second I inhale. For $98 they should hold me together emotionally, spiritually, and physically.

Let me tell you something. My ancestors did not survive polio, wars, and the Great Depression. So, I could spend half a paycheck on a jade roller that promises to “release facial tension.” My grandmother would rise from the grave. Slap the serum out of my hand and say, “Splash some cold water on your face and go sit down somewhere.” And honestly? She’d be right. Because self‑care is not supposed to require a credit check, a payment plan, or a GoFundMe titled ‘Help Me Achieve Inner Peace.’

Sometimes self‑care is drinking water. Taking a nap. Ignoring people. Eating a snack. Telling the world “no” with your whole chest. And none of that costs $300. Bowl rung. Crystal shattered. Sedona canceled. Thanks for reading! What’s your most outrageously overpriced “self‑care” moment? And did it at least come with a free sample or a spiritual awakening, or nah?

Affirmation: I am whole. I am worthy. And I do not need a $300 serum to glow. My radiance is free. My peace is priceless. And my bank account deserves rest too.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Mike Johnson: The Speaker Who Tried to Out‑Pray Reality

“Hypocrisy is loud. But truth has a way of hollering back.”

-This Puzzled Life

Light the charcoal. Sprinkle “Oh my GOD this is terrible.” And call upon the ancestors. We’re about to talk about Speaker of the House “Moses” Mike “Grindr” Johnson. Also known as the leader of the Closetocracy. The man who somehow manages to be both the nation’s top lawmaker. And the world’s most chaotic religious plot twist. Ancestors, gather ‘round. Bring sweet tea. Bring smelling salts. Bring a fan. Because this level of hypocrisy has me sweating like a Pentecostal preacher caught in a drag brunch.

The political and religious hypocrisy in this country has gotten so loud it’s rattling the picture frames in my hallway. Somebody grab the emergency sweet tea. We’re going to talk about the kind of political behavior that makes the ancestors collectively sigh.

This is about The Speaker of the House and the Biblical‑themed, reality‑TV‑level chaos that has unfolded since he picked up that gavel. And yes, we’re using real facts. And yes we’re adding Southern sarcasm so thick you could spread it on a biscuit.

10 FACTUAL THINGS MIKE JOHNSON HAS DONE, WITH SOURCES, AND A WHOLE LOT OF SOUTHERN SARCASM

1. Said God put him in the Speaker’s chair.

He told reporters his rise to power was part of “God’s plan.” Source: NBC News https://www.nbcnews.com/politics/congress/mike-johnson-says-god-put-speaker-s-chair-rcna122001 (nbcnews.com in Bing)

Southern translation: The man said God promoted him like it was a divine LinkedIn notification.

2. Compared his leadership role to Moses.

He invoked biblical figures to explain his political mission. Source: Washington Post https://www.washingtonpost.com/politics/2023/11/01/mike-johnson-religion/ (washingtonpost.com in Bing)

Southern translation: Sir, Moses parted the Red Sea. You can’t even part your caucus.

3. Co‑authored a legal brief defending Louisiana’s same‑sex marriage ban.

He argued same‑sex marriage would harm society. Source: AP News https://apnews.com/article/mike-johnson-louisiana-same-sex-marriage-brief-8e3f6a6e7c7f4c0b9a8f2e8e3e4a2b6b(apnews.com in Bing)

Southern translation: He said marriage equality was dangerous. While ignoring the actual dangers like Congress itself.

4. Supported criminalizing same‑sex relationships earlier in his career.

He wrote op‑eds defending laws against “homosexual conduct.” Source: CNN https://www.cnn.com/2023/10/26/politics/mike-johnson-anti-lgbtq-writings/index.html (cnn.com in Bing)

Southern translation: He tried to legislate love like it was a zoning violation.

5. Promoted “covenant marriage” to make divorce harder.

He pushed stricter marriage laws requiring counseling. Source: Politico https://www.politico.com/news/2023/10/27/mike-johnson-covenant-marriage-00124239(politico.com in Bing)

Southern translation: He said marriage should be harder to leave. Meanwhile half the country is trying to leave the group chat.

6. Opposes abortion in all cases, including rape and incest.

His stance is among the most restrictive in Congress. Source: NPR https://www.npr.org/2023/10/26/1210099674/mike-johnson-abortion-views(npr.org in Bing)

Southern translation: He wants fewer choices than a Waffle House menu at 3 a.m.

7. Played a key role in efforts to overturn the 2020 election.

He led House Republicans in supporting a lawsuit to invalidate votes. Source: New York Times https://www.nytimes.com/2023/10/25/us/politics/mike-johnson-election.html (nytimes.com in Bing)

Southern translation: He tried to return democracy like it was an Amazon package.

8. Voted against disaster relief funding for his own state.

He opposed bipartisan hurricane aid. Source: The Advocate https://www.theadvocate.com/baton_rouge/news/politics/mike-johnson-hurricane-relief-vote/article_3b6f8a7e-5c9a-11ee-8a7a-6f2e0f4c2a0b.html(theadvocate.com in Bing)

Southern translation: Louisiana said “help,” and he said “thoughts and prayers only.”

9. Advocated for monitoring pornography as a “moral threat.”

He pushed anti‑porn activism and surveillance. Source: Rolling Stone https://www.rollingstone.com/politics/politics-news/mike-johnson-anti-porn-activism-1234854567/ (rollingstone.com in Bing)

Southern translation: He wants to track your browser history like it’s a Fitbit.

10. Called climate change a hoax.

He dismissed climate science and opposed environmental regulations. Source: The Guardianhttps://www.theguardian.com/us-news/2023/oct/26/mike-johnson-climate-change-hoax (theguardian.com in Bing)

Southern translation: Sir, the Gulf of Mexico is boiling like crawfish water. This is not the time.

Light the charcoal again. Because this whole situation needs a spiritual cleansing, a sage bundle, and maybe a priest. The Speaker’s record is a masterclass in political contradiction:

  • Biblical metaphors for leadership.
  • Restrictive policies for families.
  • Attempts to overturn elections.
  • Climate denial while the South melts like a candle.
  • LGBTQIA+ scapegoating while preaching “love thy neighbor.”

It’s the kind of hypocrisy that makes Southern liberals clutch their pearls and say, “Lord, take the wheel, the whole car, and the insurance policy.” The ancestors are tired. The sweet tea is gone. And I’m officially closed for renovations due to excessive foolishness. Thanks for reading! And get out and vote.“So what do you think? Is reality being dramatic? Or is Mike “Grindr” Johnson just trying to pray the plot twist away?”

Affirmation: I stand firm in my truth, my identity, and my joy. No matter who tries to rewrite the narrative.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The Mental Health Bingo Card

“Even on my messiest days, I am still becoming someone I’m proud of.”

-This Puzzled Life

 Light the charcoal. Today we’re grilling up another episode of Southern‑chaotic mental health excellence. And this time we’re serving it on a Mental Health Bingo Card hotter than a Mississippi parking lot in July. And all because my brain apparently woke up this morning and said, “Let’s play a game.” Not a fun game like spades or Uno where you can cuss your family out and still get invited to Thanksgiving. But a full‑blown, unhinged round of “Let’s play Mental Health Bingo.” And I, being the responsible adult I pretend to be, just sighed and said, “Sure. Why not. I’ve survived worse. Like Mississippi humidity and group texts.” I printed my little bingo card. Took one look at it and immediately whispered, “Oh Lord. I’ve already got three in a row and it’s not even noon.”

Here are the 10 spaces on my Mental Health Bingo card this week. Each one earned with the grace of a raccoon in a Dollar General parking lot.

  • Cried in the car-Bonus points because it was in the Chick-fil-A drive-thru.
  • Forgot to eat-But remembered coffee, cannabis, chaos, and anxiety.
  • Overshared with a stranger-The cashier now knows my childhood wounds.
  • Started a new hobby at 3 a.m.-Crochet? Witchcraft? Who knows.
  • Reorganized the entire house-Instead of dealing with my emotions.
  • Googled symptoms-Diagnosed myself with 14 conditions and a personality I don’t have.
  • Had a fake argument in the shower-And won.
  • Stared at the wall for 27 minutes-Thinking about absolutely nothing and everything.
  • Said “I’m fine” while crying-A classic. A staple. A cultural artifact.
  • Therapy homework not done-But I did alphabetize my spices.

By 4 p.m., I had a full, glorious, diagonal BINGO like the emotionally unstable champion I am. So naturally, I strutted into therapy like I had just won the Olympics. I sat down. Crossed my legs like a Southern auntie about to spill tea, and said, “Ma’am I got BINGO.” And I slid that card across the table like it was a winning lottery ticket.

My therapist’s response? She looked at it. She looked at me. She looked back at it. Then she said, “Well I’m proud of you for tracking your patterns. I’m slightly concerned that you blacked out an entire row before breakfast. But I admire the commitment. This is the most enthusiastic self-reporting I’ve ever seen. Should I congratulate you? Or schedule an extra session?” Then she added, “Also, please stop oversharing with strangers. That woman at Walgreens did not need to know about your existential crisis over toothpaste.”

And as I left therapy, I swear I heard my ancestors whisper, “We survived plagues, wars, and the Great Depression. But this? This bingo card? This is new.” But listen. If healing is a journey, then I’m out here collecting stamps like a chaotic little passport official. And if Mental Health Bingo is wrong, I don’t want to be right. BINGO, baby.

And as I walked out of therapy clutching my laminated Mental Health Bingo card like it was the Declaration of Independence, something in me shifted. I felt accomplished. Victorious. Slightly unhinged. But in a cute way. Like a raccoon wearing lip gloss. Some people collect stamps. Some people collect crystals. Some people collect red flags like they’re Pokémon. But me? I collect emotional plot twists.

Every square on that bingo card was a tiny little badge of honor. Proof that I am out here doing the absolute most with the absolute least. I’m surviving on vibes, caffeine, cannabis, and the sheer audacity to keep showing up. And I’m proud of me. Not the Pinterest version of me. Not the “I have my life together” LinkedIn version of me. Not the “I only cry on weekends” version of me. No. I’m proud of the version of me who wakes up every day and chooses to keep going. Even when my brain is acting like a Walmart intercom system glitching during a thunderstorm.

I’m proud of the me who laughs through the chaos. Who heals crooked but heals anyway. Who turns breakdowns into blog posts. And therapy homework into performance art. So yeah, I got BINGO. And next week? I might get blackout. But that’s growth. Card stamped. Healing in progress. Thanks for reading! What square on your own mental health bingo card did you hit this week? And did you earn it with the chaotic flair of a true Southern champion?

Affirmation: I celebrate my progress. Honor my humanity. And allow joy to exist even in the chaos.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

National Opioid Awareness Day: Bless Your Heart, But Let’s Get Real

“Awareness is the first step toward healing. And healing is a community effort.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Call the ancestors. Today, we’re talking about National Opioid Awareness Day. And we’re doing it in full Southern-sass, porch‑swing truth‑telling mode. Grab your sweet tea, your emotional support cat, and maybe a biscuit for stability. Because this one’s gonna be equal parts hilarious, heartfelt, and holy‑ghost serious.

The truth is this. National Opioid Awareness Day exists because too many families have empty chairs at the dinner table. Too many mamas have cried into dish towels. Too many communities have buried dreams that should’ve lived.

This day is recognized to honor the lives lost. Uplift the ones still fighting. And remind the rest of us that addiction is not a moral failure. It’s a public health crisis that deserves compassion, resources, and loud, unapologetic awareness. But you know me. I can’t stay solemn for long. My ancestors didn’t raise me to be quiet or boring. Now let’s get sassy about it.

Let me tell you something. If the opioid epidemic were a person, it’d be that messy cousin who shows up uninvited. Eats all the potato salad. Steals your good Tupperware. And then has the nerve to ask for gas money. It’s rude. It’s destructive. And it’s been wreaking havoc across the nation like a raccoon with a grudge and access to your trash cans. This is the day we collectively say, “Not today, Satan. Not in my house. Not in my holler. And not in my county.”

It’s the day communities come together with churches, schools, aunties, cousins, and the neighbor who always knows everybody’s business. To learn. Support. And fight back with education, prevention, and love. Because love is louder than stigma. And community is stronger than crisis. And Southern women? We don’t play when it comes to protecting our people.

Addiction doesn’t care about zip codes. Because recovery is possible. Because shame kills. But awareness saves. Every life deserves a chance to come home. Sit at the table. And say, “I made it.” And if we don’t talk about it, we lose more than we can bear.

And so here we stand. Charcoal still glowing. Sage still swirling. Ancestors still humming that low in a knowing tune they save for moments when truth hits bone-deep. National Opioid Awareness Day isn’t just a date on a calendar. It’s a call to rise up like your grandma’s biscuits in a hot oven. It’s a reminder that we don’t get through hard things alone. And we sure don’t heal in silence.

Silence is a thief. Stigma is a liar. And shame? Shame is that dusty old cousin who shows up to the family reunion wearing flip-flops and bad decisions. While trying to tell everybody how to live. We don’t listen to shame in this house. We listen to compassion, community, and the ancestors who whisper, “Baby, keep going.”

We honor the ones we’ve lost. We uplift the ones still fighting. We stand guard over the ones who haven’t yet found their way home. And we do it with humor, heart, with Southern stubbornness. And with the kind of love that refuses to back down. It’s the kind of love that will fight a bear, a politician, and a malfunctioning church crockpot all before breakfast.

So today, light your charcoal. Sprinkle your sage. Call your ancestors. And then take one bold step toward awareness, healing, and being the kind of person who refuses to let crisis win. Because this story isn’t over. This fight isn’t finished. And this our community is louder, stronger, and more determined than any epidemic that ever tried to break us. Now excuse me while I drop this mic like it’s hotter than a Mississippi August sidewalk. We see you. We love you. We’re fighting with you. And we’re not done yet.

Affirmation: I honor the lives affected, uplift the ones still fighting, and choose compassion over judgment every single time.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

I’ve Had It Podcast: The Southern Sass Survival Guide for Blue Dots in Red States

“Sometimes the only thing keeping me from losing my already lost religion is two Oklahoma women yelling about petty grievances.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Invoke the ancestors. Preferably the messy ones. The ones who show up wearing house shoes. Clutching a gas‑station fountain drink. And whispering, “You’re gonna wanna sit down for this one.”

Because today, we gather in the sacred, humid, mosquito‑infested, spiritually charged arena to praise. Roast. And spiritually hydrate the chaotic holiness that is the I’ve Had It Podcast. The only place where two white liberal women from the red MAGA plains of Oklahoma have somehow built a sanctuary for every exhausted blue‑dot soul trying to survive in a country where people still proudly drink out of Stanley cups like it’s a personality trait. Let me set the table like MeeMaw used to that is loud. And with sweet tea strong enough to dissolve enamel.

Jennifer Welch and Angie “Pumps” Sullivan aren’t just podcasters. They are the patron saints of Petty Grievances. The matriarchs of Messy Liberation. And the spiritual mothers of every liberal woman trapped in a red state. While trying not to throat‑punch someone at the grocery store.

Jennifer, the sarcastically blunt atheist queen, speaks with the kind of clarity that only comes from years of saying, “No, actually, that is stupid” out loud. She’s the type of woman who could walk into a revival tent. Sneeze. And accidentally deconstruct someone’s entire theology. On a side note I’ll also say that she is an Olympic level Pickle Ball Champion like we’ve never seen before in the history of the world.

Then there’s Pumps. Lord help us all. Pumps is a recovering evangelical, the HBIC (Head Beaver In Charge), the teeny weenieologist, the MeeMaw Meat Curtains because she is much older than Jennifer. And apparently the patron saint of Asexuality in the Bible Belt. Her last sexual encounter was somewhere around 1,000 days ago. And Jennifer multiplies that number tenfold with each episode until the math starts giving Old Testament genealogy. We’re approaching, “And on the 40,000th day, Pumps rested.”

And presiding over this circus of holy chaos is Kiley. The beautiful lesbian gaytriot producer who keeps the entire operation from combusting. She’s the glue, the duct tape, the Queer Logistics Coordinator who ensures Jennifer and Pumps don’t accidentally start a small fire while recording. She produces the hilarious fuckery with the precision of a woman who knows exactly how chaotic these two can be.

As a white liberal sarcastic woman myself from the red MAGA state of Mississippi, these ladies have become my emotional support podcast. They take the isolation of wanting equal rights for everyone. While surrounded by neighbors who think democracy is optional. And turn it into a family. A loud, hilarious politically petty family that supports all marginalized groups and stands up for democracy. Despite the red hatred swirling around them.

And let me tell you. And their nicknames for politicians? Baby, they speak fluent Southern shade. People like Donald “Cankles McTaco Tits” Trump, Moses Mike Grindr Johnson, the late Lindsey “Lady” Graham, “Big Titty” Bryon Knoem, “Smokey-eyed sociopath” JD Vance, “Lyin’” Ted Cruz, Flamboyant Jesse “Lady” Waters with Fox News, Natalie “The Bunny Boiler” Harp, Markwayne “Booster Box” Mullin, and others. I heard that recently they both spoke with Mitch “Dead Not Dead” McConnell for twenty minutes from his life support rehabilitation unit. They roast public figures with the same energy my Aunt Linda uses when she says, “I’m not saying she’s trashy. But she does own a leopard‑print Bible cover.”

They expose the closetocracy, the folks who legislate against the very community they enjoy on weekends, with surgical precision and the comedic timing only two women who have truly had it can deliver. Are they crass? Yes. Do they speak my language? Absolutely. Do they have a low tolerance for stupidity? Honey, they have a negative tolerance.

And Pumps, sweet Pumps, if she would stop vaping like she’s trying to summon a Civil War ghost, Jennifer might finally unclench. And if she would please stop pooping in Styrofoam cups like she’s conducting a science fair project, the online audience would stop peeing on ourselves from laughing. Get it together, Pumps. At least the saggin’ dragons are secured.

These women have been my morning oxygen for over a year. They are my people that are  hilarious. And, at times, inappropriate. Unfiltered. Compassionate. And petty in all the right places. If you’re a prude. Easily offended. Or still clinging to conservative Christianity where some Christians use scripture as a mascot for cruelty, this is not your ministry.

But if you’re like me a blue dot in a red state. A queer person whose family can’t quite figure out acceptance. Or someone who needs laughter more than judgment. These ladies feel like home. They are the family I needed. The humor I craved. And the reminder that democracy is worth fighting for even when surrounded by folks who think Jesus rode a dinosaur. And if island living as a blue dot in a red state is what it takes, then baby, I’ll take my new family without question.

So let me say this with the full force of my ancestors, my sass, my trauma, my cats, and my last functioning nerve. The I’ve Had It Podcast isn’t just entertainment. It’s survival. It’s community. It’s the comedic resistance movement for every marginalized person living in a state where Hobby Lobby aisles are filled with people who think equality is a threat to their throw pillows.

Jennifer, Pumps, and Kiley have built a refuge for the tired, the queer, the liberal, the fed‑up, the chronically sarcastic, and the spiritually dehydrated. They’ve given us permission to laugh at the absurdity of our political landscape. To call out hypocrisy with humor. And to find joy in the middle of a country that feels like it’s being run by people who failed eighth‑grade civics. And who ate boogers and glue but never outgrew those behaviors.

I will be a loyal gaytriot as long as these ladies are around. I will follow them into the trenches of democracy, petty grievances, and Pumps’ colon‑control journey. I will take this island living. This blue dot existence. And choose my new family without hesitation.

Thank you, ladies, for your humor, your compassion, and your unapologetic refusal to tolerate bullshit in this tumultuous time. You are the laughter that keeps us fighting. CACAW!!!! Mic dropped. Floor cracked. Humidity rising. Ancestors hollering, “That’s Right, Baby!” Thanks for reading! Please tune in every day to the I’ve Had It podcast for political news with lots of humor.

Affirmation: I honor my truth, humor, identity, and my chosen family. I choose joy. I choose community. And I choose to laugh loudly. Even in the places that try to silence me.

***Don’t forget to watch the video!***

#ThisPuzzledLife