This Puzzled Life is a mental health and recovery blog exploring addiction, trauma healing, LGBTQ experiences, humor, and the strange moments that shape us.
“Some days my mental health is held together by snacks, spite, and the sheer terror of having to explain myself to another human being. And honestly, that’s more stability than most systems offer.”
-This Puzzled Life
Light the charcoal. Sprinkle the sage. Let the ancestors clock in because I’m about to say something that requires spiritual PPE. Welcome back where the tea is hot. The coping skills are lukewarm. And the bar for institutional competence is lying somewhere under my therapist’s couch next to a rogue fidget cube and three generations of dust bunnies.
That’s the only proper way to open Things I Trust More Than the Current Administration: Mental Health Edition. The moment I even think about federal decision‑making and mental‑health infrastructure in the same sentence, my spirit guides start passing around clipboards like, “Everybody hydrate. This one’s gonna be long.” The energy gets so chaotic my coping skills start unionizing. My weighted blanket files a grievance. Even my therapist’s office plant, dead since the Bush administration, leans in like, “Girl, you good?”
And yet here we are. Gathered in this sacred digital sanctuary. Ready to name every ridiculous, raggedy, unexpectedly reliable thing that still manages to show up for my mental health more consistently than the systems allegedly designed to support it. Pull up a chair. Grab your emotional support beverage. And let’s begin this wellness séance.
Let me tell you something right now. As a lifelong member of the “I’ve been in therapy long enough to qualify for tenure” community, I have developed a sixth sense for nonsense. I can smell chaos before it even clocks in for its shift. I can hear a red flag rustling in the wind like a Confederate reenactor’s polyester uniform. And I can taste when a system is about to disappoint me.
If surviving American bureaucracy has taught me anything, It’s that my mental health journey has been held together with prayer, Post‑its, and the sheer willpower of every exhausted clinician who has ever said, “Let’s circle back to that. “And yet, even that feels sturdier than whatever the federal decision‑making process is doing right now.
Pull up a chair. Grab your emotional support beverage. And let’s talk about all the things big, small, and unhinged that I trust more than the folks allegedly steering this ship.
1. The coping skills handout they gave me in 2009 that said, “Try breathing.”
If breathing was going to fix my life, it would’ve done it by now. But you know what? That little laminated sheet has never lied to me, ghosted me, or changed its story mid-sentence. It just sits there, quietly suggesting oxygen like a supportive aunt.
2. The hospital blanket that feels like it was woven from recycled Brillo pads.
Scratchy? Yes. Comforting? Weirdly, yes. And it’s more reliable than any federal plan I’ve seen in the last decade? Tragically, yes again.
3. The therapy office plant that has been dead since Obama’s first term.
That plant has seen things. That plant has heard things. And that plant has never once pretended it was going to “circle back.”
4. The group therapy participant who always says, “I’m not sure if this is relevant,” and then drops the most relevant thing anyone has ever said.
That person is the backbone of America. That person deserves a medal, a parade, and a lifetime supply of fidget toys.
5. The antidepressant that took six weeks to kick in and then said, “I’ll give you 12%.”
Twelve percent is still more than I’ve gotten from some institutions. Twelve percent is practically a stimulus package.
6. The crisis hotline hold music.
Is it soothing? No. Is it confusing? Yes. Does it at least show up? Also, yes. That’s more than I can say for some systems allegedly designed to “serve the people.”
7. The therapist who says, “Let’s unpack that,” knowing full well we’re about to open a suitcase from 1997.
Do I trust them? Absolutely. Do I trust the government to fund mental health care with the same enthusiasm? Let me just go ahead and laugh in Southern.
8. The mood tracker app that keeps asking if I’m “thriving.”
No, sweetheart. But I appreciate your optimism. And optimism is more than I’ve been handed by certain national infrastructures.
9. The weighted blanket that feels like it’s trying to smother me into emotional stability.
At least it’s trying.
10. My own intrusive thoughts.
Say what you want about them, but they’re consistent. They show up on time. And they don’t pivot their messaging halfway through the fiscal year.
And that concludes today’s testimony from the Church of High Copays and Low Patience. May your paperwork be accepted on the first try. May your therapist stay in‑network forever. And may your coping skills rise up like a well‑funded program. Because we all know the actual programs won’t.
May your coping skills be sturdy. Your boundaries be fortified. And your therapy bills be mysteriously covered by a benevolent universe. May every system that claims to care about mental health actually prove it with funding, access, and compassion. And may you always trust yourself more than any institution that has ever made you fill out the same form 14 times. The real administration is the one inside your head. And that cabinet meeting is already wild enough.
At the end of the day, my ragtag mental‑health toolkit with half vibes, and half stubbornness still shows up with more reliability than any administration that can’t streamline a single form. I’ll keep trusting my weighted blanket. I trust any system that doesn’t need three committees and a prayer to approve a budget. Even my intrusive thoughts have a better attendance record than the folks running the show. Amen, Ashe, and may the next fiscal year treat us better than the last. That’s the real plot twist I’m praying for.
Affirmation: I am doing the absolute most with the absolute least. And I’m still managing to shine.
“My healing isn’t linear. It’s a Southern backroad with potholes, detours, and at least one possum giving me side‑eye. But I’m still driving.”
-This Puzzled Life
Light the charcoal. Sprinkle the sage. Today we’re not just cleansing the room. We’re cleansing the entire diagnostic chart that tried to play me like a two‑for‑one special at the Discount Trauma Mart. We’re also cleansing the medical chart, the family gossip line, and the entire Southern belief system that still thinks “nerves” is a diagnosis. And “just pray on it” is a treatment plan.
Dual diagnosis is that special Southern casserole of “mental health condition” baked together with “substance use disorder.” And it’s served piping hot with a side of unsolicited advice from people who haven’t been to therapy since Clinton was in office. It’s the moment life says, “Surprise! You’re not just juggling one thing. You’re juggling two flaming batons while the universe yells, ‘Smile, sweetheart!’”
Dual diagnosis is like waking up every day in a body that’s running both a Windows 95 operating system and a bootleg Sims expansion pack that keeps crashing. It’s trying to heal your brain while your brain is actively filing HR complaints against itself. It’s the emotional equivalent of trying to fix the roof while the house is still on fire. And the HOA is sending you letters about your grass height.
And it’s that moment when life looks at you and says, “Oh, you thought you were dealing with one thing? Hold my sweet tea.” It’s the psychiatric equivalent of a potluck where anxiety brings a casserole. Depression brings a Bundt cake. And addiction shows up empty-handed but somehow leaves with all the Tupperware.
And the world? The world acts like you’re being dramatic. And the wild part? People act like you’re being dramatic. “Have you tried drinking more water?” Ma’am, I have two diagnoses doing synchronized swimming in my amygdala. Hydration is not the plot twist that’s going to fix this. “Have you tried yoga?” Ma’am, I have two diagnoses doing the electric slide in my frontal lobe. Yoga is not going to stop this internal block party.
Beneath the jokes, dual diagnosis is real, heavy, and often misunderstood. People think it’s chaos. But it’s actually survival. It’s resilience. It’s learning to hold two truths at once like “I’m struggling and I’m still here.” It’s learning to treat yourself with compassion even when your brain is acting like a committee meeting where everyone is yelling and nobody brought notes. It’s learning to say, “I deserve care.” “I deserve treatment.” “I deserve to be taken seriously.” And most importantly, “I am not a punchline. I’m the whole damn story.”
Down here in the Deep South, dual diagnosis gets wrapped in a layer of cultural seasoning nobody asked for. Aunt Linda whispers like you’re contagious. Cousin Ray offers you a beer because “you look stressed.” And the church ladies add you to the prayer list without asking. Right under “traveling mercies” and “unspoken.” Meanwhile, you’re just trying to survive the day without your brain throwing a surprise block party.
Dual diagnosis in the South also means navigating stigma with the grace of a cat on a freshly mopped floor. You’re trying to get help. Half the town thinks therapy is witchcraft. And the other half thinks medication is a moral failing. Meanwhile, you’re over here doing the emotional equivalent of rebuilding a transmission with a butter knife and a YouTube tutorial.
Dual diagnosis awareness is about reclaiming your narrative from the people who oversimplify it. Misunderstand it. Or try to shame you for it. It’s about saying, “Yes, I’m dealing with two things at once. And I’m still out here living. Healing. And occasionally thriving like the chaotic miracle I am.” And yet, here we are. Still showing up. Still healing. Still lighting the charcoal and sprinkling the sage like we’re about to summon the ancestors and the insurance company.
Dual diagnosis doesn’t make you broken. It makes you bilingual in battles most people will never understand. And if anyone tries to minimize your experience? Tell them this, “Baby, I’m not dealing with too much. You’re just underestimating my capacity.” Thanks for reading! And keep searching for answers.
Affirmation: I honor every part of my journey. The messy, the miraculous, and the medically complicated. All of it proves I’m stronger than the storms I’ve survived.
“Psych units may be chaotic. But at least my bitching is organized.”
-This Puzzled Life
Light the charcoal. Sprinkle the sage. Somebody hand me a fan because the level of petty I’m about to describe requires ventilation. Psych units don’t just have pettiness. They cultivate it like a community garden complete with tomatoes, basil, and grudges. And if I’m going to talk about it, I need every ancestor, archangel, and neighborhood stray cat on standby.
These places run on a spiritual cocktail of fluorescent lighting, lukewarm coffee, and the kind of petty that could power a small city. The spirits already know what time it is. We’re about to enter the only place on Earth where adults will fight over a graham cracker, a blanket, and who gets to sit closest to the fake plant in group therapy. Especially the kind that shows up wearing non‑slip socks and asking if you’ve “completed your feelings journal for the morning.” Buckle up. We are about to revisit the life of the unhinged.
Let me tell you something right now. Nobody does pettiness like a psych unit. Not your auntie at Thanksgiving. Not your ex who still watches your Instagram stories from a burner account. Not even the Southern church ladies who can bless your heart into a coma. Psych units are the Olympics of Petty. Gold medal level. International competition. And sponsored by “Clipboards & Consequences™.
And the wildest part? The staff and the patients are in a silent, unspoken petty war at all times. It’s like a nature documentary narrated by Morgan Freeman: “Here we observe the patient refusing to participate in group therapy because the therapist said, ‘good morning’ with the wrong tone.”
Breakfast on a psych unit is not a meal. It’s a spiritual exam. You ask for two sugars? They give you one. You ask for a spoon? They hand you a spork like you’re being punished for past lives. You ask what the eggs are made of? They say, “Don’t worry about it,” which is exactly when you start worrying about it.
And the patients? Oh, we’re petty right back. Someone refuses their meds because the nurse said their name wrong by half a syllable. Someone else declares a hunger strike because they didn’t get the “good blanket.” Which is the one that feels like it’s been washed fewer than 400 times.
Psych unit bed assignments are the closest thing we have to Old Testament conflict. Two grown adults will absolutely fight over who gets the bed closest to the window like it’s beachfront property. Someone gets moved rooms and immediately acts like they’ve been exiled from the kingdom. They say, “I’m not unpacking. I’m staging a protest.”
Group therapy is where the petty becomes performance art. Someone refuses to share because “the energy is off.” Someone else overshares because they know it makes the therapist uncomfortable. Someone proudly announces, “I’m only here for the snacks” and means it. And the group leader? Smiling sweetly while spiritually flipping everyone off.
If you’ve never seen adults negotiate shower times like they’re drafting a ceasefire agreement, you haven’t lived. People will take 47‑minute showers out of spite. “Forget” their towel so they can walk dramatically down the hall. Complain someone used “their” shampoo even though it’s the hospital’s and smells like citrus‑flavored despair.
And then you discover the shower has no curtain. Not a flap. Not a panel. Not even a nostalgic bead string from the 70s. You step into that shower like you’re entering a baptism you did not sign up for. The water pressure is either a gentle mist that feels like someone exhaling on you. Or a fire‑hose blast that could strip paint off a Buick. Meanwhile, staff strolls by doing “wellness checks” like, “just making sure you’re safe!” Ma’am, I am safe. Emotionally? No. Physically? Barely. Spiritually? Absolutely not.
Mindfulness group on a psych unit is its own brand of comedy. The therapist dims the lights (as much as fluorescent bulbs allow), puts on royalty‑free pan flute music, and says, “Imagine you’re on a peaceful beach.” Ma’am, I am sitting in a plastic chair that squeaks every time I breathe. Then it’s, “Picture a calm, soothing waterfall.” Meanwhile someone is snoring. Someone is whisper‑arguing with their spirit guides. Someone is chewing graham crackers like they’re in a survival documentary. And you’re trying to “visualize tranquility” while holding a safety crayon shaped like a melted candle.
They are not crayons. These are wax‑based emotional support devices. Thick. Stubby. Unbreakable. Unsharpenable. Every letter looks like it was drawn by a raccoon wearing oven mitts. But when a Code gets called? Those colors become binoculars. Everyone leans forward clutching their little wax chunk like, “Pass me the purple one. It’s the good one.”
Psych units have one universal truth. A doctor must be called for absolutely everything. You sneeze too enthusiastically? “Hi, yes, doctor? She sneezed with intention.” Want a Tylenol? Doctor. Want a different blanket? Doctor. Want to sit in a different chair because the one you’re in feels spiritually cursed? Doctor. It’s like a fluorescent DMV where every request requires a supervisor who is mysteriously never on the floor.
And then there are the medications. Raise one eyebrow too high? “Let me page the doctor.” Ask why the eggs taste like regret? “Let me page the doctor.” Have an attitude after being woken up at 5 a.m. for vitals you did not ask for? Suddenly they’re offering you something “to help you relax.” Which is psych‑unit code for, “This will knock you into next Tuesday.” These meds are so strong they could end a world war. You wake up unsure of your name, the date, or why your socks don’t match.
Some staff walk around like they’re the TSA of mental health. And they’re ready to confiscate your emotional liquids. Some give you the “I’m tired of all y’all” look before you’ve even spoken. Some have mastered the therapeutic smile. The one that says, “I care deeply.” But their eyes say, “I clock out in 12 minutes and I’m not starting anything new.” And the tech who acts like your request for a second blanket is a personal attack on their lineage? Iconic.
There comes a moment when staff decides you’re “a little too spicy for the general population.” And suddenly you’re being escorted to the Psychiatric Intensive Care Unit known as the PICU. The PICU is not a unit. It is an ecosystem. A habitat. And a fully unhinged micro‑climate where time is fake. Socks are currency. And the air vibrates with the energy of people who have absolutely had enough.
The lighting is harsher. The chairs are bolted down with enthusiasm. And the staff has that look like they’ve seen things they can’t legally discuss. This is where someone argues with a wall. Someone else declares themselves the mayor. A graham cracker becomes a weapon of emotional warfare. And the “call the doctor” rule becomes a religion. You start to wonder if the doctor is a real person or a mythological creature who appears only during full moons and paperwork audits.
There is a very specific sound a psych unit makes right before a Code gets called. It’s too quiet. Like the ancestors are holding their breath. Then, a chair scoots too hard. A voice gets too spicy. A slipper hits the floor with conviction. And the staff looks up like meerkats who heard a twig snap. Someone yells “CODE!” with the enthusiasm of a Walmart employee announcing Black Friday. And the whole unit transforms into live‑action chaos. Patients settle in like it’s cable TV. And it’s like, “Oh lord, they done called a Code. Lemme get comfortable.” Staff sprints like Olympians. Clipboards fly. Walkie‑talkies crackle. And the therapist breathes deeply like they’re manifesting a different career.
And when it’s over? Everyone goes right back to coloring like it was a commercial break. Psych units are messy, miraculous, chaotic, exhausting, and sometimes deeply funny in ways only people who’ve been there understand. The pettiness isn’t cruelty. It’s survival. It’s humanity. It’s the tiny rebellions that remind you you’re still a person. Even when life has knocked you sideways.
Connect and Refocus assignments are the psych‑unit equivalent of being told to stand up in front of the congregation and confess your sins with a microphone that echoes. They hand you a worksheet with questions about your troubling behavior. And by the time you’re done it’s the thickness of a dissertation. The therapist says, “Just outline your maladaptive coping skills and therapy interfering behaviors.” Just? As if you’re not about to write a full academic paper on why you shut down emotionally. Overthink everything. And threaten to fight the vital signs machine at 5 a.m. And the worst part? You don’t just fill it out. You have to read it aloud in group like you’re defending your thesis before God, the ancestors, and a room full of people who just met you yesterday. You’re sitting there clutching your safety crayon while trying to sound insightful. And everyone else nods like they’re on the judging panel of America’s Next Top Trauma Survivor. It’s humbling. It’s horrifying. It’s hilarious. And somehow, it’s exactly the kind of chaos that makes psych unit bonding feel like summer camp for emotionally exhausted adults.
But there is no gamble on Earth quite like the moment they tell you, “You’ll be sharing a room.” That’s not an assignment. That’s a lottery. That’s a spiritual test. That’s a cosmic wheel‑spin hosted by the universe itself. On a psych unit, your roommate can be literally anything. The possibilities are endless. Unhinged. And hilarious in a way only people who’ve lived it understand.
Here is a few of the different types of roommates you could be paired up with.
1. The roommate that sleeps 12 hours a day but somehow still manages to terrify you. They snore like a diesel engine. They sit up suddenly at 3 a.m. like they’re receiving messages from the ancestors. They whisper things like, “Did you hear that?” No, I did NOT hear that. And I would like to keep it that way.
2. This roommate provides live commentary on everything you do. You stand up? “Where you going?” You sit down? “You tired?” You breathe? “You okay?” I am trying to exist. Please let me exist in silence.
3. This roommate has been in the unit for 48 hours and has already achieved spiritual awakening. They speak in riddles. They meditate loudly. They give unsolicited advice like, “You must release the ego. Also, can I have your pudding?”
4. This one will eat every single snack you have. Even the ones you hid in your pillowcase. They will deny it with confidence. They will gaslight you about your own graham crackers. They will ask for juice while drinking the juice they stole from you.
5. This roommate is entertainment. Pure entertainment. They talk to themselves, the walls, the staff, the ancestors, and occasionally the ceiling tiles. They narrate their dreams. They reenact scenes from movies that don’t exist. You don’t even need cable. You have them.
6. This roommate showers at 2 a.m. With no curtain. With the water pressure set to “pressure wash a tractor.” They come out wrapped in a towel the size of a napkin and say, “Your turn.”
7. This roommate is quiet. Too quiet. You don’t know if they like you. Hate you. Or don’t know you exist. They stare at the wall for long stretches of time. They fold their socks with military precision. They whisper to their juice cup. You respect them deeply.
8. This roommate minds their business. Sleeps in weird positions. Hisses when staff wakes them up. Eats only the snacks they like. And will absolutely sit on your bed like it’s theirs.
Psych‑unit roommates are a whole spiritual curriculum. A syllabus written by the universe. A randomized character generator with no patch notes or warning labels. And I’ve had every single type walk through that door and claim the other half of my room like they were entering a reality show.
Some were chaotic. Some were confusing. Some were plot twists. And a precious few? They became family in the kind of way only shared trauma, cold cereal, and shared “Did you hear that?” moments can create. You don’t choose your psych‑unit roommates. But sometimes the universe chooses them for you.
I’ve had the ones who snored like freight trains. I’ve had the ones who narrated my every move. And the ones who didn’t speak for three days. But somehow communicated entire novels with their eyebrows. I’ve had the ones who showered at 2 a.m. with the water pressure set to “remove barnacles.” And the ones who treated the room like a spiritual dojo. Then there were the ones who were just there. Quiet. Odd. Mysterious. Every roommate was a new chapter in the saga. Every roommate was a new lesson in patience, comedy, and survival. Every roommate was a new story I absolutely should not laugh at but absolutely do.
But out of all the chaos, characters, and all the “Lord, give me strength” moments, there are a couple of roommates who became real friends. The kind you still talk to. Still laugh with. Still send memes to about your shared psych‑unit nonsense. These are the ones who laughed with me at 3 a.m. when the unit sounded like a haunted Walmart. Shared snacks like we were in a bunker. Understood the unspoken language of “I’m fine but also not fine but also fine.” Survived Codes, guided imagery, and curtain‑less showers right alongside me. And turned the worst moments into inside jokes that still make us wheeze.We walked through the same chaos and came out with matching emotional scars and petty humor.
I wouldn’t trade them for all the money in the world. Not for a million dollars. Not for a lifetime supply of the “good blankets.” Not even for a shower curtain. Because some people come into your life for a reason. Some come for a season. And some come because the hospital assigned them to your room. And the universe said, “Y’all need each other.”
And within that roommate lottery, the prize is either peace, or a story you will tell for the rest of your natural life. And somehow? You adapt. You bond. You laugh. You survive. And you walk out with tales that sound made‑up but absolutely aren’t.
Healing is hard. Fluorescent lights are evil. And humans will absolutely weaponize a spork if pushed far enough. May your blankets be soft. Your meds be on time. And your petty be righteous. May your coping skills be strong. Your boundaries fortified. And your spirit guides remind you that sometimes the pettiest thing you can do is heal anyway.
And that is the gospel truth of the psych unit. A place so petty. So chaotic. So spiritually unhinged. That even the ancestors step back like, “good luck.” Between the curtain‑less baptisms they call showers. The guided imagery that feels like group hallucination. The safety crayons built like toddler dumbbells. And the Codes that pop off like surprise season finales. One thing becomes clear. Healing might be hard. But the comedy is free.
So, the next time somebody tries to tell you psych units are calm, peaceful places. Just smile. And let your spirit guides handle the lie. And remember, sometimes the pettiest, most powerful thing you can do is survive it with your humor intact. Thanks for reading! And, yay, for the ability to use humor as a coping skill for survival.
Affirmation: I am calm, I am grounded, and I will not let anyone with non‑slip socks ruin my vibration today.
“My cats said CBD won’t get me high. But it will keep me from acting like a Walmart parking lot Greek tragedy. And honestly, that feels like growth.”
-This Puzzled Life
Light the charcoal. Sprinkle the sage. Let the ancestors lean in the doorway with their arms crossed. The moment that smoke hit the ceiling fan, my household convened an emergency session of the Feline Administration to discuss CBD Awareness Month. And the cats had notes.
Piper, Coco, and Tinkerbell marched in like three county commissioners who did not read the briefing packet. But absolutely intend to argue about it. Piper arrived first. She’s was dragging a legal pad she stole from my desk. She hopped onto the coffee table. Cleared her throat and announced, “CBD Awareness Month is important because humans are stressed, chaotic, and prone to hollering at inanimate objects. We must intervene.”
Coco strutted in next. And late on purpose. She believes time is a social construct. And also because she was busy knocking something off a shelf. She plopped down. Tail flicking and said, “CBD is fine. But why do y’all keep buying the expensive treats and then acting surprised when I eat the whole bag?”
Tinkerbell arrived last with the energy of a Southern auntie who already decided the meeting was foolish. But came for the snacks. She sat like a sphinx and declared, “CBD is the plant spirit that keeps y’all from crying in the Walmart parking lot. We support it.”
The Cats’ Official CBD Purposes
According to the Feline Administration, CBD has three sacred functions.
Stress & anxiety relief-“Because y’all vibrate like a microwave on popcorn mode.”
Chaos reduction-“In theory, though, I’ve seen no evidence.”
Increased compliance with feline demands- Tinkerbell insists this is scientifically proven by staring at me until I give her treats.
Then they expanded the list like they were reading off a menu.
Calms the humans-“Because y’all vibrate like a cheap motel air conditioner.”
Inflammation & pain-“Your knees sound like a haunted rocking chair.”
Sleep support-“You need it. We need you to need it.”
Mood regulation-“You get dramatic,” all three say in unison.
General human foolishness-“Self-explanatory.”
They also want it noted that CBD helps humans stop doom scrolling. Stop overthinking texts. Stop reorganizing the pantry at 3 a.m. and stop crying at dog food commercials. It gives you the ability to forgive yourself for eating an entire sleeve of cookies. And the mystical moment when you realize you are the drama. But also the solution.
Piper hopped onto the table with a binder labeled CBD: A Non‑Psychoactive Situation. Coco dragged in a whiteboard she absolutely cannot read. Tinkerbell arrived late again, ready to deliver a TED Talk titled Calm Down, Human: The Plant Is Legal Now.
Piper began: “CBD is federally legal as long as it comes from hemp and contains less than 0.3% THC. Which means, human, you can stop whispering like you’re buying contraband behind the Piggly Wiggly.”
Coco: “It does not alter your mind. It alters your attitude. And frankly, we support that.”
Tinkerbell: “It’s non‑psychoactive. Which means you’re not getting high. You’re getting functional. You’re getting emotionally moisturized. You’re getting less likely to cry over a dropped chicken nugget.”
The Guidelines (Because Apparently I Needed Rules)
Piper, now self‑appointed Director of Human Regulation, laid out the official policies.
Do not give CBD to cats without a vet’s approval. “We are perfect as‑is.”
Humans should use CBD responsibly. “Meaning don’t take it and then try to assemble furniture.”
CBD is not a personality trait. Tinkerbell says this while staring directly at me.
If CBD helps you chill, hydrate, and mind your business, the cats approve. Especially the “mind your business” part.
Then they sat me down like I was on trial.
Piper said, “We’ve observed the pacing. The muttering. The dramatic sighing. And the emotional support snacks. Clearly, CBD awareness is overdue.”
Coco added, “And while we support your journey, we would also like to know why you get the calming treats and we get vibes.”
Tinkerbell stared at me unblinking, like she was reading my aura and finding overdue library books in it. She then hopped onto the altar (my coffee table). Placed one paw on my forehead, and proclaimed:
“May your joints be loose. Your sleep be deep. Your snacks be plentiful. And your spirit be unbothered. May CBD soften your edges but not your boundaries. And may you never, ever forget to refill the treat jar.”
The sage crackled. The ancestors nodded. And the cats declared CBD Awareness Month officially adjourned. Piper knocked over a plant. Coco demanded lunch. Tinkerbell stole my pen. The plant is innocent. The human is the problem. Thanks for reading! Keep medicating.
Affirmation: “I am calm, collected, and legally compliant. I soften my edges, not my boundaries, and I do it with the confidence of a cat who just knocked something over on purpose.”
“If life hands you chaos, season it like cast‑iron and keep on cookin’.”
-Tinkerbell, Chairwoman of Household Dignity and Selective Judgment
Light the charcoal. Sprinkle the sage. Negative energy go away.Lord knows if we don’t cleanse this house before we start talking, one of these cats is gonna summon something we can’t put back. Piper already knocked over a jar of buttons like she was opening a portal. Coco’s in the kitchen licking cornbread crumbs off the floor like she’s trying to divine the future. And Tinkerbell? She’s perched on the back of the recliner judging everybody like the church usher who knows your business.
So yes, light the charcoal. Sprinkle the sage. Shoo the foolishness out the door. We’re about to discuss cannabis. And these Deep South cats have opinions they did not ask permission to have.
Piper struts in like she owns the deed to the house. Tail high. Eyes wide. And already judging.
“Why,” she begins, “do half these strains sound like folks we’re related to.” She’s not wrong.
Piper’s Official List of ‘That’s Somebody’s Cousin’ Strains
Bubba Kush– “Tell me that ain’t the man who fixed your alternator in 2009.”
Larry OG – “Larry still owes Mama twenty dollars.”
Billy Kimber – “He’s the one who got banned from the Piggly Wiggly.”
Runtz – “That’s the kid who used to steal Capri Suns at Vacation Bible School.”
Piper says cannabis naming committees are clearly run by “men named Scooter who wear camo to funerals.” She ends her segment by knocking over a Mason jar and calling it “cultural commentary.”
Coco waddles in like she just finished a plate of cornbread and is ready to testify before Congress.
“Listen,” she says, licking crumbs off her chest, “if you name a strain after food, I will assume it’s a snack. That’s on y’all.”
Coco’s Deep South Review of Food Strains
Georgia Pie– “Where is the cobbler? Don’t play with me.”
Banana Pudding– “If it ain’t layered with Nilla wafers, it’s false advertising.”
Gumbo– “This one made me mad on principle.”
Watermelon Zkittlez-“This tastes like somebody lied.”
Coco proposes new, more honest Southern strain names such as:
“I’m Too High to Go to Walmart”
“Front Porch Philosophy Hour”
“Who Ate the Last Biscuit”
“I Swear I Heard a Ghost in the Hallway”
She ends her speech by stealing a Cheez-It and blaming it on “the humidity.”
Tinkerbell sits like a church lady who’s about to tell you she’s praying for you. But also judging your life.
“These names,” she says, “are for people who think they’re having a spiritual awakening but are actually just staring at the ceiling fan.”
Examples from the Church Bulletin of Weed
Northern Lights-“Ma’am, you are in Mississippi. The only lights you’re seeing are from the Dollar General sign.”
Skywalker OG – “You are not walking anywhere. Sit down.”
God’s Gift -“Bold. Very bold.”
Third Eye– “That’s not enlightenment. That’s dehydration.”
Tinkerbell recommends all spiritual strains come with a warning label that reads, “May cause you to think you’ve discovered the meaning of life when you’ve actually just been petting the same blanket for 45 minutes.” She concludes by reminding everyone that she is the only one in this house with dignity. Piper says, “Rename everything. Y’all lack imagination.” Coco says, “Snacks should be included with purchase.” Tinkerbell says, “Please stop embarrassing the household in front of the neighbors.”
And that, is all the wisdom these Mississippi cats have to offer today. And how my cats, three unlicensed, unqualified, deeply Southern creatures, have chosen to explain cannabis strain names. With judgment, crumbs, and the confidence of a possum in a Waffle House parking lot. And even that is hanging by a thread.
Piper’s already stomping off like she’s late for her shift at the Waffle House. Coco has entered her post‑snack coma. And cannot be reached for comment. Tinkerbell is staring out the window like she’s narrating a true‑crime documentary about the rest of us.
As we wrap this up, go on and light the charcoal one more time. Sweep the foolishness out the door. And thank the Lord above that cannabis doesn’t come with a family reunion attached. Because half of these strain names already sound like they’d show up uninvited. Asked for gas money. And leave with your Tupperware.
Until next time, may your weed be smooth. Your snacks be plentiful. And your cats mind their business for at least five consecutive minutes. Amen, Ashe, and y’all behave now. Thanks for reading! Keep blazin.’
Affirmation: I can handle whatever today throws at me. Even if it’s lopsided, underseasoned, or delivered by a cat with an attitude. I stay grounded, I stay Southern, and I stay unbothered.
“When you build your house on hypocrisy, don’t be shocked when the storm hits first.”
-Southern Gay Wisdom
Light the charcoal. Sprinkle the sage. Brace your spirit. Today’s sermon is brought to you by the Holy Ghost of “I Told Y’all.” The Book of Southern Gay Prophets. And the ancestral spirits who only show up when the drama is premium‑grade. The air is thick. The wind is petty. And the hypocrisy is rising like steam off a Mississippi driveway in July. Kristi Noem and Pam Bondi are out here doing the MAGA Walk of Shame. And the universe itself said, “Roll camera.”
Kristi “I Love Traditional Marriage Unless It’s Mine and Puppy Killer” Noem is over here smiling like she’s hosting a Mar‑a‑Lago bake sale. While her entire political career collapses like a Dollar Tree folding chair. Pam “I Have the Files-Wait, No I Don’t-What Files?” Bondi is shuffling papers like she’s auditioning for a Florida reboot of Law & Order: Girl, Please. And the hypocrisy? So thick you could spread it on a biscuit.
These two strutted into the week like they were the headliners of the Family Values Revival Tour. And strutted out like they’d been personally escorted offstage by the Holy Spirit and a security guard named Earl. The way they both got tossed under the Trump Bus with no seatbelt, no warning, no emotional support casserole, and not even a lukewarm dish from the church ladies is nothing but whew.
The ancestors aren’t just giggling. They’re hollering. They’re wheezing. They’re slapping their knees and saying, “See? Didn’t we tell y’all?” And now the smoke rising today? It’s not from the grill. It’s from the fall of two of America’s most dramatic ‘family values’ performers finally catching up to the truth they tried to outrun. Light the charcoal cause history is happening.
Let’s begin with Kristi “Traditional Marriage” Noem, who woke up this morning as the Director of Homeland Security. And then went to bed as the Director of “Girl, What Happened?” She strutted into that press conference like she was about to announce a new casserole recipe. Her bless your heart chin high. Hair sprayed into a helmet. Confidence radiating like she’d just won Miss Cornbread 2024.
Kristi Noem is the same woman who smiled her Mar‑a‑Lago smile while cheering on the cruelty of ICE like it was a halftime show. And she really thought she was untouchable. She encouraged the worst of it. The raids, fear, brutality, and the “show them no mercy” energy that echoed the darkest chapters of history. She did it with a grin. With a camera‑ready face. And with the confidence of someone who believed she’d never be held accountable.
She wanted to take anything into custody that breathed wrong in Trump’s direction. Which included blow‑up animals, parade balloons, inflatable flamingos, and anything that dared to stand against the man she treated like a holy relic. She acted like Donald Trump wasn’t the con artist the entire country warned her about. She acted like loyalty to him was a retirement plan. But the check bounced.
And then Trump hit her with a “You’re fired!” Which had that same energy as a Dollar Tree cashier clocking out early. Because the register froze and they simply don’t get paid enough for this. But the real plot twist? Her husband, Mr. “Family Values” himself, is now living his best life as a cross‑dressing boob boy. And honestly? Good for him. Somebody in that marriage deserved joy, sequins, and breathable fabric.
Meanwhile, Pam “I Have the Files on My Desk” Bondi is out here giving us the greatest trilogy since Lord of the Rings like:
“I have the files on my desk.”
“I don’t have the files on my desk.”
“What are the files?”
Ma’am. This is not a Nancy Drew novel. This is not a Hardy Boys mystery. This is a Florida woman with a ring light and a dream. Here’s the part that hits the deepest nerve. Pam Bondi who spent years doing the “I don’t have the files” shuffle, while survivors of Epstein’s abuse begged for acknowledgment she never gave. She never even acknowledged the Epstein survivors. Not when she was Florida Attorney General. Not when they begged for accountability. Not when they asked for meetings. Not when they asked for justice.
Survivors and advocates have said for years that she ignored them. Dismissed them. And prioritized political loyalty over human suffering. And now she’s out here crying on camera about being “betrayed?” The only betrayal that mattered was the one she committed against the people who needed her most. Public criticism has followed her for years. Because she didn’t meet with them. She didn’t prioritize them. And she didn’t use her power to pursue accountability when she had the chance.
And so here we stand. We’re watching Kristi Noem and Pam Bondi wobbling down the political driveway tumbling down the marble steps of their own hypocrisy. Like two contestants eliminated in the first round of a reality show nobody asked for. Their mascara is running. With their heels in their hands whispering, “Donald, please don’t do this.” Donald Trump, patron saint of Save Myself First Ministries, simply adjusted his tie and said, “Ladies, I love you, but I love me more.” And he tossed them off the political porch like yesterday’s potato salad. The silence that followed could’ve been bottled and sold as a conservative Christian essential oil.
They’ve been politically guillotined by the very man they worshipped like their Orange Mussolini Messiah Daddy. The same man who told them he’d protect them. The same man who said he’d always be there. The same man who turned around and cut them loose the second it benefited him. Pam and Kristi, the country wasn’t lying to you. He was. So, put that in your Epstein pipe and smoke it.
And this is only the beginning. The fall of Trump and the collapse of MAGA isn’t a single moment. It’s a season. A reckoning. A slow‑motion implosion of every grifter, every sycophant, every “family values” fraud who thought proximity to power would save them. Two down. Many more to go.
And as the dust settles. As the excuses crumble. And the crocodile tears dry on the marble floors of Mar‑a‑Lago, let the record show That the South remembers. The gays remember. The survivors remember. And history remembers.
And now I’ll say this with my full chest, “Kristi, Pam, Bye Felicias! May the truth follow you louder than your lies ever did. May accountability find you faster than your loyalty found Trump. And may the fall of this corrupt movement be as dramatic as the chaos it unleashed.” Thanks for reading! What are your thoughts on these two useless human beings with no souls?
Affirmation: I release the chaos of hypocrites. The noise of liars. And the weight of other people’s fake values. I walk in truth, glitter, and ancestral clarity.
“If God didn’t want us learning about cannabis, he wouldn’t have made half my cousins impossible to tolerate without it.”
-Mavis “Two-Puffs” Delacroix
Light the charcoal. Sprinkle the sage. Negative energy, go on and get. Today, we are gathered here in this living room that smells like lavender spray, and cat hair. This will officially kick off Cannabis Awareness Month under the watchful, judgmental, and wildly unqualified leadership of my three feline board members.
Piper has already climbed onto the podium wearing a green tutu like she’s the spiritual advisor of the entire Gulf South. Coco is in the corner eating something that is absolutely not food. And Tinkerbell is perched high above us all. And blinking slowly as if to say, “I cannot believe I share a mortgage with these people.” And she has no mortgage. So, take a breath. Set your intentions. Hide your snacks. The cats are ready to educate the public. And Lord help us. They have prepared statements.
Welcome back to the only blog on the internet where Cannabis Awareness Month is celebrated with the same energy most families reserve for Easter Sunday and tax refunds. In this house, the educational programming is run by three cats who have never once read a law. Paid a bill. Or respected personal space. Piper is already wearing a green tutu like she’s the patron saint of responsible consumption. Coco is pre-gaming with the emergency snacks. And Tinkerbell is in the corner judging everyone’s life choices with the quiet authority of a Southern grandmother. If you came here calmly, you’re in the wrong place. If you came here for chaos, education, and a sprinkle of cat-led activism, pull up a seat.
Every April, the rest of America politely acknowledges Cannabis Awareness Month like it’s a PTA meeting. Meanwhile, down here in the Deep South, my household treats it like the Met Gala of Mindfulness. Except the outfits are Dollar General pajamas. The snacks are missing (because Coco). And the educational portion is led by three cats who have never paid a bill in their lives. But bless it, they try.
Piper “The Tootin’ Tutu Tornado” kicks off the month by dragging a green feather boa across the living room like she’s the Beyoncé of harm reduction. She hops on the table. Knocks over a brochure and says, “Cannabis Awareness Month means education, mother.”
She’s not wrong. Cannabis Awareness Month is all about understanding safe, responsible use. Reducing stigma. Learning the difference between THC, CBD, and “whatever your cousin grew behind the shed in 1998.” Knowing your limits. And for the love of Mississippi, not mixing edibles with a church potluck.
Piper then tries to teach the household about terpenes but gets distracted by her own tail. Awareness is a journey. Coco, the Snack Lobbyist, takes a different approach. She sets up a “Cannabis & Munchies Preparedness Station.” Which is really just an empty bag of Doritos. A half-chewed cat treat. And a sticky note that says, “PLAN AHEAD.” She insists it’s educational. Coco’s key message is ,“If you stay ready, you don’t have to get ready.” She’s basically a Southern auntie in a fur coat.
Tinkerbell, the dignified conductor of this circus, takes Cannabis Awareness Month very seriously. She sits everyone down for a lecture titled “Cannabis, Calm, and Why Y’all Are Doing Too Much?” Which covers setting intentions. Respecting your body. Understanding dosage. Avoiding the “I’m fine” spiral that ends with you reorganizing the pantry at 2 AM. And the importance of not letting Piper run any more workshops. She ends her presentation by flicking her tail and walking away. Which is cat for “class dismissed.”
Piper stands on the arm of the couch like she’s delivering the State of the Union. Coco is eating something he absolutely should not be eating. Tinkerbell is judging us all. Together, they recite the official household pledge, “We promise to consume responsibly, stay hydrated, respect the plant, and never, ever let Piper be in charge of snacks.” Amen.
And that concludes this month’s household seminar on cannabis awareness is brought to you by Piper’s unlicensed enthusiasm. Coco’s snack-based curriculum. And Tinkerbell’s unwavering belief that everyone else is doing it wrong. As we wrap up, remember to stay informed. Stay responsible. And never let a cat who can’t even find his own tail be in charge of dosage discussions. May your month be calm. Your snacks be plentiful. And your cats be slightly less dramatic than mine. But honestly, I wouldn’t count on it. Longest “Big Beautiful affirmation” in the history of our country. Thank you for your attention to this matter. Thanks for reading! Stay informed.
Affirmation: “I move through this month with clarity, humor, and a heart unbothered by chaos. I honor the plant. Protect my peace,l. And trust myself to stay grounded even when Piper is preaching. Coco is crunching. And Tinkerbell is judging from above. I am calm. I am capable. And I am fully prepared for whatever foolishness this household delivers.”
“If my cats can overthrow the monarchy before breakfast, I can certainly survive one more day of America acting like it’s run by people who failed the group project of life.”
-This Puzzled Life
Light the charcoal. Apparently my cats have decided that today is the day they overthrow monarchy, tyranny, and anyone who tries to tell them the treat bag is “empty.” The sun isn’t even up yet. Piper’s already in her frog costume. Coco’s packing snacks like she’s fleeing a collapsing empire. And Tinkerbell is proofreading protest signs with the judgment of a retired Supreme Court justice who’s seen too much. If you hear chanting, don’t worry that’s just my household preparing for the next No Kings protest. Which according to Piper, is “mandatory for all mammals with a functioning spine.” Nothing says “grassroots uprising” like a grill going before sunrise. And three cats stretching like they’re about to reenact the Boston Tea Party with Meow Mix.
Piper showed up in her Portland Frog Costume. Because nothing intimidates tyrants like an amphibious icon with a gas problem. She hopped onto the cooler like it was a podium and declared, “NO KINGS IN AMERICA! ALSO, WHO TOOK MY STRING?” Her sign was bigger than she is. Her confidence was bigger than Mississippi humidity. She crop-dusted the entire left flank of the protest within minutes. Which honestly dispersed the crowd faster than any riot police ever could. A legend.
Coco marched with the energy of a cat who believes deeply in democracy. But more deeply in the possibility of someone dropping a chicken tender. Her sign read, “I Am Antifa (And Also Hungry).” She wasn’t sure what ANTIFA meant, but she was 100% certain it involved snacks and possibly knocking over a fascist’s drink. At one point she tried to unionize the protestors into a collective bargaining unit for “More Breaks. More Snacks. Less Nonsense.” Honestly, she had a point.
Tinkerbell arrived last. She was wearing the expression of a cat who has seen too much. Knows too much. And is tired of everyone else’s foolishness. Her sign was simple and elegant. “RELEASE THE EPSTEIN FILES!” She held it like she was presenting evidence to the Supreme Court. Every time someone asked her a question, she blinked slowly like, “Sweetheart, I was radical before you were born.” She also confiscated Coco’s third snack bag “for misuse of resources.” Which caused a minor internal revolt. She quelled it with one hiss. A queen ironically at a No Kings protest.
The cats strutted down the street like a furry constitutional crisis. Piper led chants that sounded like “Reeeeow No Kings.” Coco kept trying to start a drum circle using two empty Fancy Feast cans. And Tinkerbell corrected everyone’s grammar on their signs At one point, Piper climbed a mailbox and declared it “The People’s Mailbox,” which is now apparently a sovereign nation. Coco tried to annex it. Tinkerbell vetoed the annexation. Democracy was in action.
As the sun set, the cats gathered on the hood of my vehicle like they were about to drop the hottest protest mixtape of 2026. Piper croaked (frog costume still on): “We Will Return!” Coco added, “With Snacks!” And Tinkerbell concluded, “And Better Signage.” And just like that, they dispersed into the night. Three revolutionaries leaving behind pawprints, chaos, and the faint smell of grilled chicken.
Now, according to neighborhood gossip. And one extremely dramatic Facebook post from Brenda‑with‑the‑Bible‑Verse‑Profile‑Picture. The “red hat crowd” was supposed to show up and “defend traditional values” at the No Kings protest. They did not show up. Not a single one. Not a hat. Not a slogan. Not even a rogue uncle wandering around confused because he clicked the wrong event on Facebook.
Piper kept scanning the horizon like she was waiting for a final boss battle. Coco had snacks ready for the confrontation. Tinkerbell had a whole speech prepared titled “Sit Down, Sweetheart. You’re Embarrassing Yourself.”
But the red hats? Silent. Invisible. Absent like a dad in a country song. Turns out it’s real easy to talk tough on the internet and real hard to argue with a frog‑costumed cat holding a sign that says “NO KINGS. NO TYRANTS. NO LITTERBOX MONARCHY.”
While the red hats were busy not attending, the Pride crowd rolled in like a glitter‑powered cavalry. The drag queens arrived first. Heels clicking. Wigs defying gravity. Storybooks in hand like they were about to read “Goodnight Moon” and dismantle generational prejudice in one sitting. One queen read a children’s book about kindness so sweet it could’ve cured diabetes. A conservative Christian woman gasped like she’d just witnessed a felony. Piper whispered, “You can’t catch gay from a storybook, Brenda.” and honestly, she wasn’t wrong.
Then came the trans community glowing, gorgeous, and radiating the kind of authenticity that makes insecure people break out in hives. Tinkerbell watched them walk by and said, “Now that is commitment to the bit.” Coco tried to follow them because she thought they had snacks. She was wrong. But they still gave her a hug. A small cluster of conservative Christians stood off to the side holding signs like, “Think of the children!”, “God hates glitter!”, and “Traditional families only!”
Meanwhile, the actual children were on the drag queen float screaming “SLAYYYYYY” and asking for stickers. One man muttered, “This is indoctrination.” Sir your church has a puppet ministry. Relax. A drag queen sprinkled him with holy glitter and said, “Go in peace, my child. And maybe go to therapy.” Tinkerbell nodded approvingly.
Somewhere between Piper declaring the mailbox a sovereign nation. And Tinkerbell threatening to cite a conservative Christian for “excessive pearl‑clutching.” I had to step back and spark up. Not for recreation. This was medicinal survival. A harm‑reduction strategy for the soul. There is nothing that counteracts the stupidity and hypocrisy of the world like a smooth inhale and the realization that drag queens reading storybooks are somehow “dangerous.” Trans folks living their truth are “controversial.” And grown adults in red hats are terrified of glitter. But not, apparently, of their own search histories.
I lit that joint like it was sage. I smoked it like I was cleansing the air of nonsense. I exhaled like I was releasing every Facebook argument Brenda has ever typed in all caps. Meanwhile, my cats watched me like I was performing a sacred ritual. Piper nodded solemnly as if to say, “Good. You’ll need that.” Coco asked if weed came in cat snack form. It does not. She was devastated. Tinkerbell simply blinked the way elders do when they’ve seen this cycle of foolishness repeat since the dawn of time.
And honestly? The weed helped. It softened the edges of the hypocrisy. Made the contradictions easier to laugh at. And reminded me that queer joy, trans authenticity, drag queen brilliance, and cat‑led rebellion is its own form of protest. Sometimes you don’t smoke to escape the world. Sometimes you smoke to stay in it without losing your mind. And on that day? The world was lucky I had a lighter. And I smoked it so reality would stop acting like it was raised by wolves and homeschooled by social media.
And that’s how my cats almost started a revolution before lunchtime. Piper’s tutu is crooked.Coco’s pockets are full of contraband chicken nuggets. And Tinkerbell is filing a formal complaint against “everyone born after 2010.” The protest signs are crooked. The chants are off-key. And the mailbox is now a sovereign nation with Piper as its self-appointed amphibious president. And my cats are still convinced they personally saved America from monarchy.
That’s the moment my household realized the revolution doesn’t need permission slips, red hats, or anyone clutching pearls so hard they leave dents. It just needs a frog‑costumed chaos. A snack‑drunk anarchist. And a dignified elder cat who can silence a whole crowd with one blink.
While the red hats stayed home polishing their Facebook arguments, the drag queens read storybooks. The trans folks showed up in full radiant truth. And the queer community brought enough joy to power the grid. Meanwhile, the conservative Christians tried to pray the glitter away. But honey glitter is eternal. My cats marched anyway. My household stood anyway. And if that bothers anybody? Well, that sounds like a you problem, sweetheart. Thanks for reading! And All Power To The People!
Affirmation: “I honor my peace, protect my joy, and let my cats lead the revolution while I stay hydrated, medicated, and unbothered by fools.”
“I don’t need a crown to know my worth. I’ve survived too much to bow now.”
-This Puzzled Life, Patron Saint of Showing Up Anyway
Light the charcoal, because apparently the nation has decided we’re doing this again. Another No Kings Protest. Another day where half the country shows up with handmade signs. The other half shows up with folding chairs, and everyone collectively agrees that monarchy is for fairy tales, not for a country where we can’t even agree on how to pronounce “pecan.”
I woke up this morning to the sound of my neighbor yelling, “Who took my sharpie?!” Which is how you know democracy is alive and well in the Deep South. Nothing says civic engagement like a grown man in pajama pants sprinting across the yard holding a poster board that says, “No Crowns, Just Accountability.” Bless it.
Every No Kings protest starts the same way. Someone burns the first batch of hot dogs. Someone else insists they “know a shortcut.” And a third person is already crying because they forgot sunscreen and emotional stability at home. Meanwhile, I’m in the kitchen trying to pack snacks like I’m preparing for a Category 5 hurricane instead of a march. Because if there’s one thing I know about Southern protests, it is that you will get hungry and sweaty. And someone will absolutely try to hand you a pamphlet you did not ask for.
We arrive at the protest. Immediately I’m hit with the smell of sunscreen and determination. And at least three people who definitely pregamed with boxed wine. There’s always one person with a megaphone who has no business having a megaphone. Today it’s a woman named Sheila who keeps yelling, “NO KINGS. NO CROWNS. NO NONSENSE.” Even though she’s wearing a Burger King paper crown she claims is “ironic.” Sure, Sheila. Sure.
Then there’s the guy who brought a drum. There is always a drum. And he always hits it off‑beat like he’s trying to summon democracy from the dead. But the signs. Oh, the signs. They’re the emotional core of the whole thing:
“NO KINGS. WE ALREADY HAVE ENOUGH FAMILY DRAMA.”
“DEMOCRACY: MESSY BUT MINE.”
“I’M JUST HERE BECAUSE MY THERAPIST SAID, ‘USE YOUR OUTSIDE VOICE.’”
I saw one that said, “NO KINGS. NO GODS. JUST VOTERS.” And I swear I felt my ancestors nod.
Somewhere between the chanting, sweating and the existential dread, it hits me. We’re not out here because it’s fun. We’re out here because we’re tired. Tired of being talked over. Tired of being dismissed. Tired of watching people in power act like the rest of us are NPCs in their personal video game.
We’re out here because we know what silence costs. We’re out here because someone has to be loud. We’re out here because our kids deserve better than whatever this political Jenga tower is.
At one point, a man tripped over a cooler and yelled, “This is why we can’t have a king. We can’t even have a cordless microphone.” A toddler held up a sign that said “NO” because that’s all they could write. And honestly it was the most accurate message of the day. When the wind blew everyone’s posters backward, we all looked like we were protesting ourselves. Which honestly felt spiritually correct. There is nothing quite as unintentionally hilarious as a conservative Christian explaining the world to you with the confidence of someone who has never once questioned their own Wi‑Fi password.
These are the same folks who will look you dead in the eye and say things like:
“We don’t believe in kings.” While simultaneously worshipping any man with a microphone and a Bible verse taped to his podium.
“We’re persecuted.” While standing in a Hobby Lobby the size of a small airport.
“We’re just defending traditional values.” Which apparently include casseroles, judgment, and pretending not to see their own family drama.
They say it all with the sincerity of a toddler handing you a drawing of a dinosaur that looks like a potato. They mean well. They just don’t land the plane.
My personal favorite is when they try to explain why they’re against something they’ve never actually experienced. “You know, I just don’t agree with that lifestyle.” Which lifestyle, Brenda? The one you saw on a Facebook meme posted by a woman named “Patriots4Jesus1776?” Or the one you’ve never actually talked to a real human about?
And then there’s the classic, “I’m not judging, I’m just saying.” If you have to announce you’re not judging, you’re already halfway to the potluck with a casserole dish full of judgment and shredded cheese.
But the funniest part that makes me laugh so hard I need to sit down is how they always think they’re delivering some profound truth. Like they’re dropping wisdom from Mount Sinai when really they’re just repeating something their cousin Earl said at Thanksgiving between bites of deviled eggs.
So, here’s the thing, y’all. We don’t need crowns. We don’t need thrones. And we sure don’t need anybody trying to cosplay as royalty in a country that can barely keep the Wi‑Fi stable during a thunderstorm. We’ve got our voices. We’ve got our people. We’ve got our stubborn, sweaty, snack‑powered determination. And if anybody’s still confused about where we stand? We stand right here loud. Unbothered. Unbowed. And reminding the nation that the only thing we kneel for is tying our shoes.
By the end of the day, my feet hurt. And my soul felt like it had been wrung out like a dish rag. But the charcoal was still warm. The people were still loud. And the message was still clear. No kings. No crowns. No giving up.
We may be messy, sweaty, snack‑dependent chaos gremlins. But we show up. We show up for each other. We show up for the future. We show up because silence is a luxury we don’t have. And we’ll keep showing up with charcoal lit. Signs crooked. Hearts wide open until the message sticks.
We joke about protesting like it’s America’s new weekend sport. But the truth underneath isn’t funny at all. We’re living through corruption stacked sky‑high. Child‑abuse coverups that should’ve shattered entire systems. Foreign intelligence games happening in plain sight. ICE acting like a secret police force. Free speech under attack. Minority communities scapegoated on repeat. Billionaires treating democracy like a clearance sale. And someone out here fantasizing about the East Wing like it’s a tyrant starter kit.
And the loudest danger of all is White Nationalism. It’s cruelty dressed up as Christianity. Cheered on by conservative Christians who swear it’s holy because someone slapped Jesus’ name on it. We laugh to stay human. But we protest because the danger is real. Thanks for reading! There Are No Kings In America!
Affirmation: Today I stand loud, steady, and unshakeable. I honor my voice, my boundaries, and my fire. I refuse to shrink for anyone who benefits from my silence. I rise because I can, and I keep rising because I’m built for more than fear.
“Hope isn’t blind. It’s stubborn. It keeps standing up even when the world keeps trying to knock it sideways.”
-A Blue Dot American Who Refuses to Sit Down
Light the charcoal. Sprinkle the sage. Tell the ancestors to clock in for overtime. Lord help us, y’all. The United States is going through it. And by “it,” I mean the kind of national meltdown that makes you look around and say, “Surely this is a deleted scene from a dystopian comedy that never made it to Netflix because the plot was too unrealistic.” Yet here we are. Living it. Breathing it. And trying not to scream into a pothole on I‑59.
To the rest of the world:
Please don’t give up on us. I promise you the majority of Americans are not standing behind the chaos, cruelty, or conspiracy‑soaked nonsense that has taken over our headlines. Most of us are exhausted, horrified, and Googling “how to apply for dual citizenship” at 2 a.m.while clutching a heating pad and a prayer. We see the instability. We see the authoritarian vibes. We see the white‑nationalist cosplay that keeps popping up like mold in a damp apartment. And we’re fighting it loudly, creatively, and with the kind of determination only a country built on protest can muster.
Yes, we know our leadership looks like a fever dream. Some people in power are making decisions that feel like they were written by a committee of raccoons who found a bottle of expired cough syrup. And our country is being run by a pube signature. Some are facing public scrutiny over their past associations. They include the widely reported connections between political figures and Jeffrey Epstein’s social circle. And the public has every right to demand transparency, accountability, and the full truth. People across the political spectrum have been calling for the release of all relevant documents. Because sunlight is still the best disinfectant. Meanwhile, the rest of us are over here like, “Hey world, please don’t judge us by the loudest people in the room. We’re trying to get the remote back from the uncle who keeps changing the channel to chaos.”
To our allies abroad:
We still see you as family. We still believe in cooperation, democracy, and global peace. We still want to stand shoulder‑to‑shoulder with you. And not stomp around the world stage like a toddler who missed naptime. Please keep talking to your governments about ways to support democracy here. Not because we’re helpless. But because democracy is a team sport. And right now, our team captain keeps wandering off the field.
About the weaponized religion situation. Listen. I grew up in the Deep South. I know about Jesus. I know his work. I know his vibe. And I can tell you with full confidence that Jesus would be flipping tables so fast in Mississippi right now that he’d qualify for CrossFit. The loudest “Christian” voices down here aren’t preaching love, compassion, or justice. They’re preaching fear, control, and purity culture. Which is ironic considering how many of their own scandals keep popping up like whack‑a‑moles at the county fair.
Not all Christians are like this. Some are kind, loving, justice‑oriented people who actually read the parts of the Bible about caring for the oppressed. But in Mississippi I can count those folks on one hand and still have fingers left to hold my sweet tea.
And for the record. I embrace all religions. All ethnicities. All genders. All sexual orientations. All cultures. Except the ones built on cruelty, control, or harming children. If you come to this country with love in your heart and respect for human dignity, you’re welcome at my table. I’ll even make you cornbread.
If you are brown, seeking asylum, fleeing violence, or simply trying to give your babies a better life. You are welcome in the America I believe in. The real America. The one with a heartbeat. The one that remembers its own immigrant roots even when our politicians pretend they sprouted straight out of the soil like turnips.
The America I love has always been a patchwork quilt of cultures, languages, and stories. And it has been stitched together by people who crossed oceans, deserts, and borders because hope was louder than fear. That America still exists. It’s bruised, tired, and currently being held hostage by people who think compassion is a weakness. But it’s still here. And it’s not going anywhere.
We just have to clean our governing house first. And Lord when I say “clean,” I don’t mean a light dusting. I mean roll up your sleeves. Put on the yellow gloves. And open every window because something in here died in 1987. And nobody ever dealt with it. The corruption runs deep. Deep like “you’re gonna need a shovel, a headlamp, and maybe a priest” deep. We’re not afraid of hard work. We built this country on hard work. We can rebuild it the same way.
And let me say this plainly. Donald Trump does not speak for us. Not for the majority. Not for the heart of this country. Not for the people who still believe in democracy, dignity, and basic human decency. Millions of Americans across races, religions, genders, and backgrounds are fighting every single day to protect what’s left of our democratic institutions. They’re marching, voting, organizing, educating, and refusing to be bullied into silence. We’re not giving up. We’re not backing down. We’re not letting authoritarianism take root in the soil our ancestors bled to cultivate.
The heart of the United States will return. I believe that with everything in me. Not because things look good. Because they don’t. Not because the path is easy. Because it isn’t. But because the soul of this country has always been bigger than the people trying to tear it apart. We’ve survived wars, depressions, pandemics, corruption, and more than one leader who thought the Constitution was optional reading. We’ll survive this too. The real America is the one built on courage, diversity, and stubborn hope. And it is still here. Still fighting. Still glowing like a blue dot in a sea of red hats. Thanks for reading! And Fuck Donald Trump, ICE, and MAGA.
Affirmation: I glow in the dark. I stand in the storm. And I refuse to let chaos speak louder than my courage. My voice, my vote, and my hope are stronger than any tyrant’s tantrum.
This Puzzled Life 