Parenting

darnold1975

Why Every 80s Kid Was One Bad Decision Away From A Lifetime Movie Plot

“If the 80s didn’t kill me. Your opinion definitely won’t.”

-This Puzzled life

Light the charcoal. If we’re gonna talk about the 80s, we need smoke, drama, and at least one angelic visitation from a Southern Baptist church lady clutching a casserole. And whisper‑praying for our souls.

I had barely struck the match when Piper strutted in like she was auditioning for RuPaul’s Drag Race: Feline Edition. Coco followed. She was rolling her eyes so hard she saw her own brain. Tinkerbell arrived last. She was carrying the emotional weight of someone who lived through dial‑up internet. And refuses to talk about it.

Piper: “Mama, tell us again how y’all used to chase the mosquito‑spraying truck like it was the ice cream man.” 

Me: “Baby, that was our version of aromatherapy.” 

Coco: “So you willingly ran toward poison?” 

Me: “Yes, and we called it summer.”

Tinkerbell: “Lord have mercy. Y’all were one bad decision away from a Lifetime movie called ‘Bless Her Heart: The Dana Story.’” 

Piper: “Was this before or after you realized you were gay?” 

Me: “Before. But the signs were there. I had a favorite Golden Girl.” 

Coco: “Which one?” 

Me: “Dorothy.” 

Tinkerbell: “Yeah, that tracks.”

The charcoal popped. The cats stared. And I knew it was time to confess the truth. 80s childhood wasn’t a vibe. It was a survival sport.

Look, kids today have helmets, GPS trackers, and parents who Google things like “Is this safe?” We had none of that. We had vibes and the Lord’s protection. Which was honestly stretched thin. He was also busy dealing with televangelists, Reaganomics, and every Southern mama praying for her gay child without knowing why.

UNSUPERVISED BIKE RIDES

We rode bikes miles away from home with no water, no sunscreen, and no adult supervision. If you got lost, you didn’t call anyone. You just accepted your new life in the woods like a feral pioneer child.

THE MOSQUITO TRUCK

Modern kids run from danger. We ran toward it. That fog rolled down the street like a Stephen King villain and we said, “Oh goodie, free mist!”

THE SNACKS

We ate plastic‑wrapped cheese. Kool‑Aid with enough sugar to stop a grown man’s heart. Bologna that had a rainbow sheen. And popsicles that tasted like lead paint and joy.

THE PARENTING STYLE

Southern parents in the 80s didn’t “supervise.” They announced. “Be home by dark.” That was it. No follow‑up questions. No safety plan. Just vibes and Jesus.

THE GAY PART

Growing up gay in the conservative South was like being a unicorn in a deer stand. You knew you were magical. But you also knew you needed to stay quiet, or someone’s mee-maw would try to pray the glitter out of you.

Meanwhile, my cats listened to all this like they were taking notes for a documentary.

Piper: “So basically, y’all were raised by chaos and pesticides.” 

Coco: “And shame. Don’t forget the shame.”

Tinkerbell: “Honestly, it explains everything.”

So yes. Every 80s kid was one bad decision away from a Lifetime movie plot. We survived poison fog. Unsupervised adventures. Snacks that violated FDA guidelines. And Southern Christianity’s “We love you but also don’t ask questions” energy.

Let me tell you something right now. Standing here in my Mississippi kitchen with three judgmental cats and the ghost of every Southern church lady who ever side‑eyed my existence hovering over my left shoulder like a passive‑aggressive guardian angel.

We, the 80s kids, should not be alive. Not metaphorically. Not spiritually. I mean biologically, medically, scientifically, and according to every modern parenting blog written by someone named Brittany who packs organic snacks in BPA‑free containers.

We were raised in an era where seatbelts were “optional suggestions.” Bike helmets were “for the weak.” And the mosquito truck was “community enrichment.” We were one bad decision away from starring in a Lifetime movie titled “Bless Her Heart: The Dana Chronicles” or “Raised By Pesticides” or “Southern Gay Survival Story.” Take your pick.

And while we were out there inhaling poison fog like it was Chanel No. 5, our Southern Christian parents were inside praying hedge‑of‑protection prayers so thick they could’ve been used as insulation. Not that they knew what we were doing. They thought we were “playing outside.” Ma’am, we were reenacting Lord of the Flies with bicycles and no adult supervision.

Meanwhile, I was also quietly navigating the spiritual obstacle course of being a gay kid in the conservative South. Which meant I was simultaneously dodging mosquito fog, emotional repression, and Sister Linda’s unsolicited prophecy that “the Lord has a special plan for you.” And he did. It involved glitter and sarcasm.

And now? Now we’re grown. We pay bills. We raise kids. We have opinions about grout. We have survived everything from Reagan to dial‑up to purity culture. To the fact that our childhood snacks were made of 40% petroleum byproduct.

My cats watched me deliver this sermon like I was testifying in the Church of Chaotic Upbringing.

Piper: “Mama, you’re not just a miracle. You’re a franchise.” 

Coco: “Honestly, you should’ve come with a warning label.” 

Tinkerbell: “Or a Lifetime contract.”

And here’s the mic‑drop truth. The gospel according to every 80s kid who lived through the fog, the freedom, the foolishness, and the fundamentalist fearmongering. We just didn’t survive the 80s. We outlived the 80s. We walked through the valley of mosquito spray and came out moisturized. We endured the shame, the chaos, the bologna with the rainbow sheen, and the Southern Christian guilt that could crush a lesser mortal. We are the chosen ones. The anointed. The pesticide‑kissed prophets of resilience.

So, if anyone tries to tell you you’re “too much,” just smile sweetly. Bless their heart and remember, “You survived an entire decade that tried to kill you with fog machines, sugar, and Jesus.” They can’t handle you. They’re not qualified to handle you. You are a walking Lifetime movie with better hair and boundaries. Charcoal still burning. Cats applauding silently in judgmental solidarity. Thanks for reading! How do you remember the 80s?

Affirmation: I am resilient. I am fabulous. And I survived the 80s. Nothing can stop me except maybe gluten.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Fentanyl Awareness: Denial Isn’t a Life-Saving Strategy

“Awareness isn’t comfortable, but neither is grief. Choose the discomfort that saves lives.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today, we’re talking about Fentanyl Awareness. And Lord knows some folks need more than sage. They need a whole spiritual intervention. A PowerPoint and maybe a smack from an ancestor with a wooden spoon.

We’re still living in a world where people think fentanyl is something that happens to “other families,” “other communities,” or “those people over there.” Fentanyl doesn’t care about your zip code. Your Bible study attendance record. Or how many casseroles you’ve delivered to the church potluck. It is an equal-opportunity destroyer. And yet, some folks still clutch their pearls and say, “Well, if people didn’t do drugs.” Sweetheart, if ignorance burned calories, half this country would be runway-ready.

Fentanyl isn’t a moral issue. It’s a public health crisis. A grief generator. And a silent killer that slips into communities like humidity in Mississippi. It comes uninvited. Suffocating. And everywhere. But sure, let’s keep pretending it’s just a “bad choice” problem. And just for shits and giggles, I’ll say that bombing people in fishing boats that are clearly are not transporting this substance is not an answer to the problem.

Fentanyl doesn’t knock. It doesn’t ask permission. It doesn’t wait until you’re ready to have your life rearranged. It shows up like a tornado in the middle of a sunny day. It’s fast. Violent. And leaves you standing in the wreckage while wondering how the hell everything changed in seconds.

People aren’t overdosing because they’re weak. They’re overdosing because fentanyl is 50 times stronger than heroin. And 100 times stronger than morphine. They’re overdosing because it’s being mixed into substances without their knowledge. They’re overdosing because the world is heavy. Trauma is real. And coping mechanisms don’t magically appear with a bow on top.

But try telling that to the folks who think addiction is a “willpower issue.” These are the same people who can’t resist a clearance sale at Hobby Lobby. But somehow believe others should resist a chemically engineered substance designed to hijack the brain.

Addiction is not a character flaw. It’s not a spiritual failure. It’s not a lack of discipline. It’s a medical condition. A trauma response. And sometimes a desperate attempt to feel anything other than pain.

And fentanyl? It’s the predator waiting in the shadows. Families are burying children. Parents are burying parents. Communities are burying potential futures and dreams. And still some folks would rather cling to judgment than compassion. Because compassion requires effort. Judgment is free and easy like drive-thru theology.

So, here’s the truth that’s wrapped in Southern sass and tied with a bow of reality. Fentanyl doesn’t care about your opinions. It doesn’t care about your politics. It doesn’t care about your moral superiority complex. But we should care. We should care enough to talk about it. We should care enough to educate ourselves. We should care enough to stop pretending this crisis is happening in some faraway land to people we’ll never meet.

Fentanyl is already here. It’s in our towns, our schools, families, and our communities. And pretending otherwise won’t save a single life. And for the love of all things holy, open your eyes. Denial has never saved anyone. Awareness does. Compassion does. Action does. Try not to trip over it on your way back to reality. Thanks for reading! What are your thoughts?

Affirmation: I choose compassion over judgment. Truth over denial. And awareness over silence. My voice matters. And so does every life touched by this crisis.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The 80s Mall: Our Natural Habitat and Emotional Support Ecosystem

“The 80s mall didn’t just raise us. It emotionally stabilized us better than half the adults in our lives.”

-This Puzzled Life

Light the charcoal. Today we are not merely remembering the 80s mall. We are summoning it. Resurrecting it. And calling it forth like a neon‑soaked ancestral spirit guide wearing leg warmers. And chewing Bubble Yum with the confidence of someone who has never once read a nutrition label.

The 80s mall wasn’t just a building. It was a biosphere, a social laboratory, a feral ecosystem where children roamed free like denim‑clad gazelles. It was the one place where your mama could drop you off with five dollars, a scrunchie, and a warning about “not acting a fool.” And somehow that was considered responsible parenting. The mall raised us. The mall fed us. The mall taught us that independence meant walking around unsupervised for eight hours. And only calling home if someone sprained an ankle or got lost in Sears.

It was our emotional support ecosystem before emotional support ecosystems were a thing. It was therapy before therapy. It was cardio before cardio. It was church before church. It was TikTok before TikTok. Except instead of filters, we had Glamour Shots. Instead of algorithms, we had the food court. So let us honor the fluorescent kingdom that shaped our souls, our fashion sense, and our questionable decision‑making skills.

10 Things That Made the 80s Mall Our Emotional Support Ecosystem

  • The Food Court-A culinary fever dream where you could eat Sbarro pizza, teriyaki chicken, and a pretzel the size of a Buick hubcap. It was the original “choose your fighter” screen.
  • Spencer’s Gifts-The forbidden forest of the mall. You went in for a lava lamp and came out spiritually changed. Slightly confused. And carrying a rubber chicken.
  • The Arcade-A dimly lit cave where boys communicated through grunts. Button‑mashing. And the sacred ritual of slapping quarters on the machine to claim next game.
  • Glamour Shots-The place where every Southern girl became a feather‑haired deity. You walked in looking like a child. And walked out looking like you were about to release a country album.
  • Orange Julius-A beverage so mysterious it defied science. Was it juice? Was it foam? Was it industrial insulation? We didn’t ask questions.
  • The Mall Fountain-A shimmering lagoon of wishes, pennies, and the occasional toddler shoe. It was our emotional support water feature.
  • The Perfume Counter-A chemical assault zone where you were spritzed against your will by a woman named Linda who smelled like Chanel No. 5 and authority.
  • The Record Store-A sanctuary where we pretended to understand music genres. And, also, judged strangers based on their cassette choices.
  • The Mall Walkers-The elders who power‑walked at dawn like they were training for mall‑based combat. They were the backbone of mall society.
  • The Payphone Bank-Our hotline to Mama. Our emergency broadcast system. Our “Jessica is being dramatic again, please retrieve me” communication hub.

The 80s mall wasn’t just a place. It was a multisensory emotional support habitat engineered to keep us alive. Entertained. And slightly overstimulated. The moment those sliding glass doors whooshed open, you were hit with a wall of smells like popcorn, perfume, pretzels, and the faint scent of a RadioShack employee losing the will to live.

The mall was where we learned economics (“If I buy this sticker pack, I will not have enough money for a slice of pizza”), sociology (“If I walk past the cute boys three times, they will eventually notice me”), and survival (“If I get lost in JCPenney, I must follow the sound of the escalator until I reach civilization”).

It was also where we learned fashion. Which is why so many of our childhood photos look like we were raised by a pack of neon‑obsessed raccoons. We wore shoulder pads big enough to pick up satellite signals. We wore jelly shoes that blistered our feet into oblivion. We wore outfits that could blind a man at twenty paces.

And the mall didn’t just shape us. It healed us. Had a bad day at school? Go to the mall. Got dumped by your 7th‑grade boyfriend? Go to the mall. Needed to feel the warm embrace of consumerism? Go to the mall. Needed to walk around aimlessly for six hours because your mama said, “go play”? Go to the mall. The mall was our coping mechanism. Our sanctuary. Our ecosystem of emotional regulation and questionable snacks. And honestly? We turned out fine. Mostly.

And now, here we stand. Grown. Exhausted. Over‑scheduled adults. Who can barely get through a Target run without needing a nap and a hydration break. Meanwhile, our children act like going to a store is a war crime. They clutch their tablets like emotional support rodents. And look at us like we’re asking them to churn butter.

But us? We were forged in the fluorescent crucible of the 80s mall. We survived unsupervised freedom. Orange Julius sugar crashes. And the psychological warfare of the perfume counter. We navigated the labyrinth of Sears without GPS. We endured Glamour Shots bangs that could slice through drywall. We walked uphill both ways in jelly shoes that were basically medieval torture devices.

We are the generation that learned resilience from a food court. And emotional regulation from a mall fountain. We are the children of neon, tile floors, and Cinnabon steam. We are unbreakable. We are unstoppable. We are mall‑raised. Mall‑blessed. Mall‑forged warriors. And may the spirit of the mall walkers guide our steps forever.

Affirmation: I am grounded. I am centered. I am guided by the neon glow of my ancestors and protected by the mall walkers at dawn.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Rotary Phones: The Original Escape Room Challenge

“Gen X: Because someone had to survive the 80s so the rest of y’all could have feelings.”

-This Puzzled Life

Light the charcoal. We’re about to summon the spirits of Gen X. We were the only generation that survived metal playground equipment, unfiltered hose water, and parents who thought “supervision” was something only rich people did.

Let’s talk about the 80s. The decade where every child was basically a free‑range chicken with a bike. And nothing captures the chaos of our upbringing better than the rotary phone. That thing wasn’t just a communication device. It was the first escape room. A psychological puzzle. A patience test. A spiritual trial. A full‑body workout. A rite of passage.

Listen. If you didn’t grow up in the 80s, you will never understand the emotional damage of mis‑dialing the last number on a rotary phone. You’d get all the way to the ninth digit. Your finger trembling. Your soul leaving your body. And then slip. Back to the beginning. Do not pass go. Do not collect $200. Do not call your friend to see if they can come outside.

Rotary phones were the original “Are you smart enough to escape this room?” challenge. Except the room was your grandmother’s kitchen. The puzzle was a plastic wheel from 1952. And the prize was getting to talk to someone whose mom might pick up and yell, “Hello? Who is this?” And Gen X? We were forged in that fire.

We survived:

  • Phone cords long enough to lasso a sibling, a dog, and a passing station wagon.
  • Busy signals, which were basically the universe saying, “try again later, loser.”
  • Parents screaming “Get off the phone, I’m expecting a call!” even though they weren’t.
  • The fear of calling a friend and having their dad answer with a voice that sounded like he ate gravel for breakfast.

Kids today will never know the terror of dialing a crush’s house and praying their mother didn’t answer with the tone of a woman who had already raised three children and was done.

And while we’re at it, Gen X childhood wasn’t just rotary phones. It was metal slides hot enough to brand livestock. Monkey bars designed by someone who hated children. Halloween costumes made of plastic so flammable they violated the Geneva Convention. Riding in the back of pickup trucks like we were in a Marlboro commercial. Snacks made of 98% Red Dye No. 5. Being left alone for 12 hours with nothing but a bike, a stick, and a vague sense of danger.

We didn’t have helicopter parents. We had “figure it out” parents. We didn’t have screen time limits. We had “go outside and don’t come back until the streetlights come on.” We didn’t have anxiety. We had character development. And now? We’re raising kids who need a snack, a water bottle, a fidget toy, a weighted blanket, and three emotional support apps just to go to Target.

So yes. We are Gen X. We survived rotary phones, lawn darts, metal slides, Satanic Panic, latchkey childhood, and parents who thought seatbelts were “optional suggestions.” We escaped the escape room. We solved the puzzle. We lived to tell the tale. And now we’re out here trying to raise children who cry if the Wi‑Fi blinks for three seconds.

Meanwhile, we’re still laughing. Still standing. Still unbothered. Because we were raised by chaos, danger, and a phone that required upper‑body strength. Cord tangled. Streetlights on. Gen X forever. Thanks for reading! What do you remember about growing up in the 80’s?

Affirmation: “I am a resilient, sarcastic, rotary‑phone‑forged masterpiece. And nothing in this modern world can intimidate me.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Back When Childhood Was a Contact Sport: Tales from the 80s Trenches

“Our childhood wasn’t supervised. It was witnessed.”

-This Puzzled Life

Light the charcoal. Bless the yard. We’re summoning the spirits of a generation raised on asbestos, sugar, and unmonitored chaos. A generation that survived childhoods so reckless they now qualify as folklore. Welcome to Growing Up in the 80s: A Survival Guide for the Barely Supervised. It’s where the toys were weapons. The adults were tired. And the safety standards were “Godspeed, child.” Get comfortable while we take a stroll through the hilarity of growing up Gen X in the 1980s.

Playgrounds: Where Childhood Went To Die. 

The playground wasn’t a place to have fun. It was a government‑approved death trap. The metal slide? Forged in the fires of Mount Doom. By noon it was hot enough to brand cattle. You’d climb up. Sit down. And immediately lose three layers of thigh skin. And the equipment? Not equipment. Artifacts. One day a giant industrial truck tire would just appear. No explanation. No installation. Just a 400‑pound rubber monolith that rolled off an 18‑wheeler and onto the playground like, “Here. Climb inside this tomb and see what happens.”

I cannot end this part without mentioning the merry‑go‑round. It was a device clearly invented by someone who wanted to test the limits of the human skull. This wasn’t the cute, slow, musical carousel at the mall. No. This was a rusted metal centrifuge powered entirely by children with no impulse control. You’d hop on. Hold the bar with sweaty little hands and pray. The moment the older kids grabbed the rails and started running, you were no longer a participant. You were payload.

They’d spin that thing so fast your soul would leave your body and hover above the playground like, “Welp. This is how we meet Jesus.” If you lost your grip? You were slung off in a blaze of glory. Bouncing across the gravel like a loose hubcap on I‑10, while collecting rocks, dirt, and possibly a mild concussion.

And the adults? They didn’t intervene. They didn’t slow it down. They didn’t even look concerned. They’d just shrug and say, “That’s why you hold on tighter next time.” Meanwhile, the teachers assigned to playground duty were spiritually absent. You could be actively being decapitated. And they’d shout from across the field,“ If you’re bleeding, go to the office!”

Lawn Darts

Lawn darts were literal spears marketed as toys. You’d throw them into the sky and pray they didn’t come down in your skull. Parents watched from lawn chairs. And were drinking Tab and saying, “Be careful!” As if that would stop a 2‑pound metal projectile from piercing your femur.

Halloween: The Budget Was $3 and a Prayer

Our costumes were plastic trash bags with a picture of the character printed on the front. And a mask that smelled like melted crayons and carbon monoxide. The eye holes were never aligned with actual human eyes. So, we trick‑or‑treated like drunk raccoons bumping into mailboxes.

And the horror movies? Low‑budget masterpieces. Special effects made from ketchup packets and someone’s uncle’s old Halloween wig. But we watched them anyway. Because we were latchkey kids with no adult supervision. And a VCR that ate tapes like a hungry goat.

The Rotary Phone: A Weapon, A Workout, A Trap

Kids today will never know the terror of dialing a friend whose number had multiple 9s in it. You’d start dialing at 3 PM and finish sometime around dusk. And that phone cord? It could stretch from the kitchen. Through the living room. Out the front door. Down the driveway. And halfway to the neighbor’s house. Then it would wrap around your body like a boa constrictor with a grudge. And would drag you to the floor while your mom yelled, “Don’t you dare hang up! I’m talking to Aunt Sarah.”

Cigarette Smoke Everywhere

The 80s smelled like nicotine, Aqua Net, and generational denial. Restaurants had “smoking” and “non‑smoking” sections separated by a single fern. Airplanes had smoking sections. Hospitals had smoking sections. Your pediatrician? He’d walk in with a cigarette and say, “Your lungs sound tight.” Sir, I wonder why.

Tv Antennas 

If you wanted to watch cartoons, someone had to climb onto the roof. Usually a child. Your dad would yell, “Turn it a smidge!” All while you clung to the chimney like a tiny lineman in a lightning storm. You would say, “Is it better now?” And they would reply, “No, you made it worse!” You were one gust of wind away from meeting Jesus.

Cereal With Enough Sugar To Stop A Hummingbird’s Heart

Our cereal wasn’t “part of a balanced breakfast.” It was diabetes in a box. The milk at the bottom turned into neon syrup that could power a small generator. And the commercials promised superpowers, speed, and happiness. They were all lies, but delicious ones.

Riding In The Back Of Pickup Trucks

Seatbelts? Not in the back of a truck. We’d bounce around like human popcorn. While our friend’s dad took corners at 40 mph. We waved at strangers like we were the Grand Marshals of the Unsupervised Children’s Parade.

Public Pools

Swimming in an 80s public pool was already a gamble. Public pools were cloudy cauldrons of mystery. You couldn’t see your own legs. The bottom was a rumor. And the smell of chlorine could peel paint off a Buick. You’d inevitably bump into something and pray it wasn’t a Band‑Aid or a rogue diaper. 

But every now and then, the universe would spice things up with a code‑brown catastrophe. You’d be dog‑paddling through that murky soup. When suddenly the lifeguard, a sunburned 16‑year‑old,  who hadn’t cared about anything all day. And would rather die than get in the water. Would suddenly come alive. They’d blow their whistle like they were signaling the end times, waving their arms, and screaming, “Everybody Out! Everybody Out Now!”

And then you’d see it. Floating. Majestic. Unbothered. A lone turd drifting across the surface like it was the captain of its own ship. And charting a course straight through the deep end. Kids would scatter. And they were climbing out of the pool like panicked wet cats. Slipping. Screaming. And traumatized. Moms would grab their children like they were rescuing them from a burning building. And the lifeguard? They’d stand there. Whistle still in their mouth. And staring at the water like, “I don’t get paid enough for this.” We didn’t have sharks in pools. We had floaters.

Mosquito Trucks & Ice Cream Trucks 

Southern summer evenings in the 80s had two sacred sounds. The jingle of the ice cream truck. And the low, ominous rumble of the mosquito truck rolling through the neighborhood like a mobile cancer dispenser. The mosquito truck would creep down the street. While spraying a thick, white fog of chemicals so potent it could kill a roach at 50 yards. And what did we do? We ran toward it.

We’d get two steps from the bumper. Arms outstretched. And inhaling that cloud like it was the breath of life itself. Kids today have essential oils and organic bug spray. We had government‑issued carcinogens and the lung capacity of Olympians. We’d dance in that fog like feral woodland spirits. Coughing, laughing, and probably shaving five years off our lifespan. While our parents stood on the porch waving like, “Y’all stay where we can see you!”

And then. The moment the fog cleared. The ice cream truck would appear like a reward for surviving the chemical baptism. We’d sprint toward it. Pockets full of sweaty quarters. Ready to buy a popsicle shaped like a cartoon character whose eyes were always crooked. And whose flavor was “red.” Poison cloud, then ice cream. A perfect system.

Stranger Danger Training

Our entire safety curriculum was, “Don’t get in a van.” That was it. Then they’d send us outside for 10 hours with no supervision, no sunscreen, and no water bottle. We roamed the neighborhood like feral raccoons with bikes. And helping ourselves to anyone’s yard that had a visible garden hose.

No YouTube, No Cell Phones, No Dollar Tree

My 10‑year‑old hears this and acts like I grew up in the prehistoric era. Back in my day, if you wanted to learn something, you had to ask a grown‑up (who might lie). Ask a friend (who would definitely lie). Or check the encyclopedia (which was older than your grandma). And Dollar Tree? Didn’t exist. If you wanted cheap toys. You had to wait for a gas station to put something on clearance. Usually because it had faded into a new color.

The Satanic Panic: Southern Edition

The South in the 80s was convinced the devil lived in rock music, Dungeons & Dragons, black clothing, and Halloween, Oh, and anyone who didn’t go to church three times a week. You couldn’t even be friends with a Methodist without someone whispering, “Don’t you go sellin’ your soul now.”

Big Hair Bands 

Men wore eyeliner, leather pants, and hair so teased it could block a doorway. Nobody questioned it. We said, “This is masculinity. This is art. This is culture.” And then there was R&B. Those songs were so sensual you needed birth control just to listen to them. You’d be nine years old hearing lyrics that made you blush and wonder if you needed to talk to a priest.

Nature As Weaponry

We didn’t have Nerf guns. We had sticks. Sticks that became Spears, Rifles, Swords, Magic wands, and occasionally, a snake. We played cowboys and Indians, cops and robbers, and dramatic death scenes worthy of an Oscar.

Childhood Mental Health Was A Mythical Concept

If you were stressed, anxious, or overwhelmed, adults said, “Go outside.” “Stop crying.” “You’re fine.” “Kids don’t get stressed.” Meanwhile, we were out here processing trauma with a Capri Sun and a bike with no brakes.

Prank Calls

Before caller ID, we were chaos. We’d flip through the phone book. Which was an actual book. And call someone named Margarita to ask if her husband was Jack Daniels and her dog was Tequila. Or we’d call strangers at 1 AM and ask, “Do you know how to cook a blueberry pie?” And we did all this sober. Because we had to create our own fun without electronics.

Cameras

Taking pictures was a gamble. You’d take 24 photos. Wait three weeks. Pay $12.99. And discover blurry faces and closed eyes. Sometimes thumbs over the lens. A strange photobombing. Or the entire roll blank because someone forgot to load the film. There was no delete button. Just shame.

And now here we are. Veterans of the 80s. We have scars both physical and emotional. And needing therapy where we now have to process our entire lives. All while trying to survive our own children. Who now need hydration schedules, emotional check‑ins, and sunscreen applied with the precision of a NASA engineer. We watch helicopter moms circling the playground. Adjusting knee pads. Putting toddlers on leashes. And we just smile. Because we know the truth. We survived the 80s. We can survive anything. Even this. Thanks for reading! And I hope this was the brightest spot of your day. Please leave a comment about other hilarious things from the 80’s that we Gen X might remember.

Affirmation: I honor the feral resilience that raised me. I survived metal slides, mosquito fog, and lawn‑dart warfare. So, today’s challenges don’t scare me. I am built from grit, humor, and pure Gen X immortality.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Explaining the 80s to Cats Who Think History Started With YouTube

“I didn’t grow up in the dark ages. I grew up in the spark‑a‑fire‑with‑two‑sticks era of resilience.”

-This Puzzled Life

Light the charcoal. Hide the breakables. Put Piper on airplane mode. Today my cats staged a full‑scale intervention. Not a gentle, “Mama, we have questions.” No. This was a feline congressional hearing.

Piper dragged a legal pad across the floor like she was subpoenaing me. Coco sat in a chair backwards like a middle‑school guidance counselor trying to relate. Tinkerbell lit a metaphorical cigarette and whispered, “Let’s begin.” And then, in perfect unison, they asked, “Mama, what was it like growing up in the 80s?”

It started like any normal morning. Piper was knocking things off shelves for cardio. Coco was judging me for existing. And Tinkerbell was staring into the middle distance like she was remembering a past life where she had fewer dependents and more emotional bandwidth.

Then Piper jumped onto the coffee table with the energy of a prosecutor who had receipts. Coco dragged a dining chair across the floor. Sat in it backwards like a youth pastor trying to be relatable and announced, “Mama we need to talk about your childhood.” Tinkerbell sighed. Crossed her paws and whispered, “Prepare yourselves. She grew up before Wi-Fi.”

The room went silent. The air thickened. Somewhere a single dial‑up modem screamed in the void. While an 8‑track tape shed a single tear. How do you explain to three modern, snack‑entitled, YouTube‑addicted cats that their mother was raised in a decade where Phones had cords long enough to lasso livestock. Music lived on ribbons that needed pencils for CPR. ADHD was treated with the “Board of Education” (a wooden paddle with tenure) Bag phones were luxury items for rich people, car dealers, and the occasional drug lord. Supervision was optional. Helmets were a myth. And childhood was basically a survival sport. And coming out as gay in the conservative South was about as safe as juggling lit fireworks in a dry barn.

So, I took a deep breath. Adjusted my imaginary shoulder pads. The emotional ones and the fashion ones and said, “Children buckle up. Mama’s about to take you on a journey through the Dark Ages.”

1. ROTARY PHONES — THE ORIGINAL TORTURE DEVICE

Piper: “So you’re telling me you had to spin the numbers? Like a wheel? Like a game show?”

Me: “Yes. And if you messed up one number, you had to start over.”

Piper: “Start over? Mama, that’s not a phone. That’s a punishment.”

Coco: “And you couldn’t text? No emojis? No memes? No sending me pictures of myself?”

Me: “Nope. You just talked.”

Coco: “Out loud? With your mouth? Barbaric.”

Tinkerbell: “Children, let her speak. She survived.”

2. CAMCORDERS — THE SHOULDER MOUNTED BEASTS

Piper: “So your parents carried around a camera the size of a microwave?”

Me: “Yes. Every dad looked like he was filming a documentary about corn.”

Coco: “And you couldn’t edit? No filters? No TikTok?”

Me: “No. You got what you got.”

Coco: “So childhood memories were raw footage?”

Me: “Exactly.”

Coco: “Unacceptable. I’m filing an HR complaint.”

3. 8‑TRACKS, CASSETTES & JAM BOXES

Piper: “So music lived on ribbons?”

Me: “Yes.”

Piper: “And you had to rewind it? Manually?”

Me: “With a pencil.”

Piper: “A pencil? Mama, were y’all okay?”

Tinkerbell: “Back in my day, we carried burdens too. I honor your struggle.”

4. SNACKS — THE WILD WEST OF SUGAR

Coco: “What were snacks like?”

Me: “Fruit Roll-Ups that tasted like edible stickers. Kool-Aid that was 98% sugar. Chips in bags so loud they could summon the dead.”

Coco: “So chaos.”

Me: “Yes.”

Piper: “I would’ve thrived.”

5. TOYS — AKA STICKS

Piper: “You played with yard debris?”

Me: “Yes. Sticks were swords, guns, wands, fishing poles, and occasionally, lawsuits.”

Piper: “Was childhood a punishment?”

Me: “No. It was imagination.”

Piper: “Sounds like poverty.”

6. OUTSIDE — THE ORIGINAL OPEN-WORLD GAME

Coco: “So you were a latchkey kid?”

Me: “I wasn’t. But many of my friends were. It was the culture.”

Coco: “No adult supervision? No check-ins? No GPS? No Life360?”

Me: “Nope. We just existed.”

Coco: “That’s not childhood. That’s a documentary on resilience.”

7. THE SATANIC PANIC — WHEN EVERYTHING WAS THE DEVIL

Piper: “So adults thought everything was witchcraft?”

Me: “Yes. Cartoons, music, Dungeons & Dragons, and probably Capri Suns.”

Piper: “Honestly? Mood.”

8. COMING OUT IN THE CONSERVATIVE SOUTH

Tinkerbell: “Mama, what was it like being gay back then?”

Me: “Growing up gay in the conservative South wasn’t just hard. It was dangerous. It was whispered about. Prayed over. Feared. Punished. Misunderstood. So, I didn’t come out until my 30s. Which was when I finally had safety, language, and the audacity to choose myself.”

Piper: “So you had to hide who you were?”

Me: “Yes.”

Coco: “Not anymore. If anyone tries that again, I’m biting them.”

Tinkerbell: “You bloomed late because the soil was hostile. That’s not your fault.”

And then Piper knocked over a cup because emotional vulnerability makes her itchy.

10.THE BAG PHONE — THE RICH PEOPLE FLEX

Piper: “What’s a bag phone?”

Me: “A cell phone the size of a small suitcase. It lived in a giant toiletries bag.”

Coco: “Who carried that?”

Me: “Rich people. Car dealers. Maybe a drug lord.”

Piper: “So it was a phone in a purse that only wealthy people could use?”

Me: “Yes.”

Piper: “Sounds like an Hermes collab.”

11.MENTAL HEALTH IN THE 80s — AKA ‘YOU’RE FINE, GO OUTSIDE’

Coco: “Mama, were you in therapy back then?”

Me: “No. Therapy wasn’t a thing for kids. Mental health was treated with prayer, denial, and chores.”

Piper: “What about ADHD?”

Me: “That was treated with the ‘Board of Education.’”

Piper: “What’s that?”

Me: “A wooden paddle.”

Piper: “Ma’am.”

Tinkerbell: “Corporal punishment has mostly been eliminated now.”

Me: “Back then it was Tuesday.”

12.THE PADDLE — AND YES, I GOT MANY

Coco: “Did you ever get paddled in school?”

Me: “Oh yes. Many times.”

Piper: “For what?”

Me: “Well one time me and my friends squeezed staples into tiny squares, put them on the end of pencils, and flicked them at each other.”

Coco: “Why?”

Me: “Entertainment.”

Piper: “And?”

Me: “And I misaimed and hit the football coach in the forehead with staple shrapnel.”

Piper: “Mama. That’s assault.”

Me: “It was the 80s. We called it ‘horseplay.’”

13.PENCIL BREAKING WARS — THE ORIGINAL HUNGER GAMES

Coco: “What are pencil wars?”

Me: “You’d hold your pencil and try to break someone else’s pencil with it. Champion #2 pencils only.”

Piper: “So gladiator combat but with office supplies?”

Me: “Yes.”

Piper: “I would’ve won.”

14.ERASER BURNS — THE PAIN OLYMPICS

Tinkerbell: “And what are eraser burns?”

Me: “Someone would hold your hand down and rub the eraser on your skin as hard as possible. Whoever lasted the longest won.”

Coco: “Won what?”

Me: “Respect.”

Piper: “That sounds like hazing.”

Me: “It was childhood.”

Tinkerbell: “Children were different back then.”

So yes. I grew up in the 80s. With rotary phones that spun like medieval torture wheels and doubled as cardio equipment. Phone cords long enough to strangle a small horse. Cassette tapes that needed pencils for CPR. Snacks that violated several FDA guidelines. And probably a few spiritual ones. And closets, both literal and metaphorical, that took decades to escape. I also survived pencil wars, eraser burns, chaotic childhood, the Satanic Panic, dial‑up internet, and the conservative South’s Olympic‑level repression. I didn’t come out until my 30s because the world I grew up in wasn’t safe for a gay kid. But I made it out. I made it loud. And I made it proud.

And now? I live with three cats who scream at walls. Demand snacks like they’re unionized. And interrogate me about my prehistoric upbringing like I’m a museum exhibit they did not approve the funding for. They cannot fathom a world without YouTube, Wi-Fi, or same‑day delivery. And yet here I stand, a relic of the Dark Ages. Forged in the fires of rotary phones and questionable parenting.

And somehow, this is the upgrade. Jam box blasting. Cordless phone nowhere in sight. Thanks for reading! Praise be to Gen X. What are your thoughts on the greatest decade?

Affirmation: I honor the child who survived. The adult who emerged. And the joy I refuse to apologize

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

The Dollar Tree Detonation: A Southern Tragedy in One Aisle

“I didn’t just fart at Dollar Tree. I spiritually pressure‑washed aisle three. And my son treated it like the Super Bowl halftime show.”

–This Puzzled Life

Light the charcoal. Sprinkle the sage. Negative energy go away. Lord knows what happened in Dollar Tree today was not of this realm. The air shifted. The ancestors paused. And even the off‑brand greeting cards seemed to lean back like, “Now hold on, what was that?” I swear the whole store took one collective inhale. And my spirit briefly left my body to file a complaint with the universe.

I walked into that store with dignity, purpose, and a buggy that already had one wheel screaming for help. I was just trying to buy some cheap sponges and mind my business. But the universe said, “No ma’am, today you will be humbled.” And my son? My own child stood beside me ready to witness my downfall like he bought front‑row tickets. What happened next could only be described as a biological betrayal wrapped in a spiritual lesson wrapped in a $1.25 price tag.

In the Deep South, conservative Christians act like they’re the self‑appointed referees of Southern Decency. And they’re ready to blow a whistle the second somebody steps outside the invisible rulebook of “proper behavior.” These are the same folks who will gasp so hard they inhale their own dentures if a woman accidentally lets one slip in Dollar Tree. Yet they’ll turn right around and scream at a Little League umpire like they’re auditioning for a demon‑possession documentary. They’ll tell you to “act right,” “sit pretty,” and “hold it in.” As if the Lord Himself is grading your internal plumbing.

Meanwhile, I’m over here trying to survive humidity, motherhood, and Dollar Tree air pressure. And my son is announcing my bodily failures like he’s the town crier. And southern properness never stood a chance.

Let me set the scene. It’s a peaceful Saturday at Dollar Tree. The kind of day where the fluorescent lights hum like they’re praying for release. And every shelf leans just a little to the left. I’m minding my business. Pushing my buggy with the wobbling wheel. And trying to decide if I need another pack of off‑brand sponges that dissolve on contact with water. My son is beside me, living his best life. He’s touching everything he shouldn’t. Narrating loudly like he’s the Dollar Tree David Attenborough. 

And then, my stomach shifts. Not a warning shift. Not a polite “hey girl, maybe walk slower” shift. No. This was the tectonic‑plate‑sliding, earth‑core‑rumbling shift of a woman who had coffee, anxiety, and a questionable breakfast. I try to hold it. I really do. But the Dollar Tree air pressure said absolutely not. And out it came. A fart so sharp, so sudden, so disrespectful to the floor that even the wind chimes in aisle seven stopped vibrating.

I froze. My soul left my body. I saw my ancestors shaking their heads. But my son? My child? My flesh and blood? The one I fed, raised, and protected? This boy collapsed. Not physically but emotionally. He folded like a Dollar Tree lawn chair. He screamed laughing. Not giggled. Not chuckled. Screamed. Like he was being tickled by the Holy Spirit of Comedy. “Oh my god, mom farted! Mom blew up the store!” He is pointing. He is wheezing. He is reenacting the sound like a sound‑effects intern on a cartoon.

Meanwhile, I’m standing there like a scandalized Victorian who just watched someone fry chicken in margarine. Serve instant mashed potatoes at Sunday dinner. And then announce they ‘don’t really like biscuits’ in front of the whole congregation. While also praying the security cameras don’t have audio.

And does he protect me? Does he shield his mother, the woman who helped give him life? Absolutely not. This boy is auditioning for a Netflix comedy special in aisle three. A woman two aisles over peeks around the corner like she’s checking for storm damage. A toddler starts crying. A pack of balloons rustles like they’re trying to escape.

My beloved child is now telling strangers, “It shook the shelves! I think she made the plastic storage bins vibrate!” I’m trying to walk away with dignity. But you can’t walk away with dignity when your own kid is narrating your fart like it’s breaking news.

By the time we get to the checkout, he’s still giggling, breathless, and still wiping tears. The cashier looks at me like she knows. She knows. I swipe my card in silence while praying the Lord will swallow me whole. Or at least cut the power so the cameras reset. We leave the store. My son looks at me with pure joy and betrayal in his eyes and says, “That was the best day of my life!” And honestly? I can’t even be mad.

If motherhood has taught me anything, it’s this. Your kids will not protect your dignity. They will not guard your secrets. They will not cover your shame. But they WILL laugh until they almost pass out. And somehow, that’s love. Lord, restore my dignity.

 After today, I’m convinced Dollar Tree needs to sage me out of the building. My son is still laughing like he just watched a stand‑up special written by the Holy Ghost. The cashier is probably telling her coworkers about “the woman who shook aisle three.” And I’m at home trying to process how a single fart turned into a family‑wide comedy event with zero protection from the child. But that’s motherhood in the Deep South. Your kids won’t shield your reputation. But they’ll sure holler it across the store like they’re calling hogs. And honestly? If laughter adds years to your life, my son will live to be 147. Thanks for reading! Keep laughing.

Affirmation: I release shame like I released that Dollar Tree thunder, and I stand tall knowing laughter is my legacy.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Back in the Day My Body Worked: A Geological Study of My Decline

“Back in the day might be gone. I’m still here. Creaking. Leaking. Laughing. And refusing to go quietly into anybody’s geological record.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. “Back in the day” has officially stopped being a cute phrase. It has started functioning like a geological timestamp. We are no longer dealing with nostalgia. We are dealing with archaeology. And while we’re gathered here, let’s honor another painful reality. My pelvic floor, which has resigned from its position without notice, severance, or gratitude for years of loyal service. I used to laugh. I used to cough. I used to sneeze with confidence. Now? Every joyful moment is a bodily gamble. And my cats are watching me like I’m a malfunctioning water balloon.

My bladder used to be a vault. Fort Knox. A steel‑reinforced bunker. Now it’s a screen door in a hurricane. One giggle? A sprinkle. One cough? A drizzle. One sneeze? A flash flood warning. Tink, the union rep, carries a clipboard labeled “Mama’s Moisture Incidents.” Every time I laugh too hard, she checks a box and sighs like she’s disappointed in my performance review.

Meanwhile, My Colon Has Entered Its Renaissance. I don’t know who gave my colon the confidence to act like this, but it’s out here freelancing. A sneeze? “Let me contribute.” A cough? “I have thoughts.” A laugh? “I brought snacks.”

Piper, the dramatic CEO, escorts me to the bathroom like I’m a VIP guest at a scandalous event. Tail high. Judgment higher. Coco, head of security, treats every cough like a breach. And every laugh like a full‑scale emergency. If I chuckle, she sprints over like, “Ma’am, did something escape? Do I need to file a report?”

My Body Has Entered a New Era without consulting me, my ancestors, or the household democracy. Now my cats circle me like I’m a congressional hearing titled, “What Happened To Mama’s Knees.” Aging is not gentle. It is not poetic. It is a jump scare.

Piper has drafted a formal complaint titled, “Mama’s Joints: A Concerning Increase in Snap,Crackle, and Pop.” Tink follows me around like a Victorian widow who just discovered her inheritance is gone. Every time I bend over, she gasps like I’m performing a dangerous stunt. Coco treats my memory lapses as suspicious activity. If I walk into a room and forget why, she escorts me back out like, “Ma’am, this area is restricted until you recall your mission.”

Nobody warned me that aging comes with random brain glitches. I’ll be mid‑sentence, mid‑thought, mid‑Southern‑monologue and suddenly, poof my brain throws up a blue screen like an old Dell computer. My cats stare at me like I’m buffering. Tink even tapped my forehead once like she was checking the Wi-Fi connection.

I used to move like a person. Now I move like a haunted rocking chair. Every step is a creak. Every stretch is a negotiation. Every time I sit down, I release an involuntary “old person exhale” that sounds like I’m letting go of trauma. And the cats judge with the intensity of Southern aunties at a baby shower.

My knees have officially submitted paperwork titled, “We Did Not Sign Up For Stairs.” They’ve requested a mobility scooter, a heating pad stipend, and a written apology for every squat I’ve ever attempted. Piper stamped it “Approved” before I even finished reading it. I dropped something on the floor. I looked at it. It looked at me. We both understood it was staying there. Coco sniffed it and gave me a look that said, “Wow. She’s gone.” I sneezed. Just one. A cute one. And my bladder and colon both said, “Tag‑team?” My cats stared at me like I had just lost a custody battle with gravity.

“Back in the Day” Has Become a Unit of Measurement. Once upon a time, “back in the day” meant five years ago. Now it means before three presidents, two pandemics, and the rise and fall of skinny jeans. Scientists have the Jurassic, Triassic, and Cretaceous periods. We have

  • Back in the Day (Early Period): When my knees still believed in me.
  • Back in the Day (Middle Period): When I could sneeze without filing an insurance claim.
  • Back in the Day (Late Period): When my bladder wasn’t a part‑time sprinkler system.

Even my cats treat “back in the day” like it’s a historical documentary. Piper says, “Which era are we referencing, ma’am? Pre‑creak or post‑snap?” Tink stares out the window like she’s remembering a lost lover. Coco waits by the door like I’m supposed to take her there.

A sediment of memories. A fossil record of who you were before your joints started sounding like porch furniture in a horror movie. It’s weird. It’s humbling. It’s hilarious. It’s a little holy. My mind may wander. But it wanders toward wisdom. My body may creak. But it carries stories. My memory may glitch. But my spirit is sharper than ever. And my cats, judgmental, dramatic, chaotic, they’re my witnesses, my companions, my furry little archivists of this new era.

I’ve had more surgeries than a Real Housewife. And my uterus didn’t just get removed. She angrily quit. If she had a LinkedIn profile, she would list my hysterectomy as, “Voluntary separation from a hostile work environment.” She walked out, slammed the door, and said, “Y’all figure it out.” My gallbladder left early. My appendix said, “I was never needed anyway.” My tonsils left before the chaos even started. Now it’s just me, my stitches, and three cats running a post‑op reality show.

Things That Now Count as Cardio include putting on socks. Rolling over in bed. Getting out of a low chair. Sneezing. Thinking about laundry. And walking past the mailbox. My Fitbit is confused. It thinks I’m training for a marathon.

Aging may be turning my bladder into a leaky faucet. And my colon into a chaotic intern. But I’m still here laughing. Coughing. Sneezing. Leaking. Creaking. And telling the story. If my organs want to leave, fine. But the comedy? The comedy stays right here with me.

This is my era, the Drip Drop Dynasty, and I rule it with dignity, humor, and a strategically placed bathroom. Back in the day might be gone. But I’m still evolving. Still ridiculous. Still holy. And still funny enough to survive the Renaissance.

Affirmation: “I honor this body, this era, this chaos, and this comedy. I rise today with wisdom in my bones. Fire in my spirit. And three judgmental cats who remind me I’m still unstoppable.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

PTSD Awareness: Because Trauma Didn’t Ask for Your Job Title Before It Moved In

“PTSD doesn’t check uniforms. It checks histories. And some of us survived wars nobody ever saw.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Today we’re not just cleansing the room. We’re cleansing the generational nonsense that keeps trying to set up a timeshare in our nervous systems. And apparently we’re gonna need both if we’re talking about PTSD. And the world still thinks it only comes issued with a uniform, dog tags, and a government contract.

I’m standing in my kitchen like a bootleg priestess of the Deep South. I’m waving smoke around like I’m trying to reboot the Wi‑Fi of my soul. The sage is burning. The charcoal is crackling. And my cats are staring at me with the same expression Southern aunties use when you tell them you’re “working on your boundaries.”

The air is thick with incense and unprocessed childhood memories. The vibe is “haunted but trying.” The soundtrack is the soft hum of trauma responses warming up like an old truck in winter. And behind me, my cats have formed a semi‑circle like a furry tribunal.

Piper: “Is this the trauma purge or the ‘Mama read another psychology article’ ritual?” 

Tinkerbell: “No, this is the one where she tries to heal her inner child but ends up reorganizing the spice cabinet.” 

Coco: “I’m only here because she dropped a Cheez-It earlier. And I’m hoping for a sequel.”

Meanwhile, I’m over here trying to explain to the universe loudly, with hand gestures, that PTSD is not some exclusive club where you need a military ID and a buzz cut to get in. Trauma doesn’t check credentials. Trauma doesn’t ask for your DD‑214. Trauma shows up like, “Hey girl, I heard you survived something awful. Mind if I stay forever and rearrange your brain chemistry?” And the universe is like, “Sure, pull up a chair.”

So here we are. Me, my cats, my sage, my charcoal, my trauma, and my determination to laugh about it before it eats me alive. If there’s one thing the South taught me, it’s this, “If you can’t laugh at your pain, it will absolutely laugh at you first.”

Let me set the scene. I’m standing in my kitchen. Sage smoking like I’m trying to summon every ancestor who ever survived a generational curse, a bad haircut, or a church potluck. My cats are watching me like I’m performing a ritual to resurrect the last bag of Temptations.

Piper squints at me. 

Piper: “Is this the trauma cleansing or the insomnia exorcism? I need to know which meeting I’m attending.” 

Coco: “Wake me up when the stinky flower medicine comes out. That’s when she stops pacing like a raccoon in a Dollar General parking lot.” 

Tinkerbell: “Neither. This is the ‘Mama read something online again’ ceremony.”

Every time I talk about PTSD, somebody somewhere says, “But you weren’t in the military.” And I’m like, “Correct. But I was in my childhood. And frankly, that was its own kind of deployment.”  PTSD does not check your résumé. It does not ask for your service record. It does not care if your trauma came from a battlefield, a backwoods childhood, a toxic relationship, a medical emergency, or that one time your mee-maw threw a shoe at you with the accuracy of a Navy Seal. Trauma is trauma. And PTSD shows up like an uninvited cousin at Thanksgiving. It’s loud. Unpredictable. And absolutely refusing to leave. Meanwhile, my cats are holding their own support group.

Piper: “Her insomnia is so bad I’ve started sleeping in shifts.” 

Coco: “I tried to keep up once. I saw the sun rise twice in the same day. I’m still not okay.” 

Tinkerbell: “I’ve filed a formal complaint with HR. HR is also her. It’s not going well.”

Big Pharma has a pill for everything. Which including the side effects of the pill you took for the side effects of the pill you took for the original pill. And half of them end up in lawsuits. And apparently the medication was also causing spontaneous combustion or turning people into werewolves. Meanwhile, cannabis is over here like, “Hey girl, wanna sit down and breathe for a minute?” And when I pull out the flower medicine, the cats perk up like I just announced a family meeting.

Piper: “Ah yes, peace is coming.” 

Coco: “Finally, she’ll stop reorganizing the pantry at 3 AM.” 

Tinkerbell: “Blessed be the bud that calms the beast.”

Suddenly the whole house exhales. The walls stop vibrating. The anxiety gremlins go back to bed. The cats reclaim their rightful positions as tiny loaf-shaped monarchs. And with the current state of our nation, the number of people developing PTSD is probably about to skyrocket. We’re all one news headline away from needing a weighted blanket, a therapist, and a federally funded emotional support possum.

If you’ve got PTSD and you didn’t get it from war, guess what? You’re not alone. You’re not broken. You’re not dramatic. You’re not “overreacting.” You’re just a human who lived through some stuff that your brain is still trying to file correctly. And if anyone tries to tell you PTSD is only for soldiers, send them my way. I’ll let 13 explain it. She’s the mean one.

Roll the flower. Because healing isn’t a uniform. It’s a revolution. And in this house, we honor every survivor, every story, and every cat who has ever witnessed a 4 AM trauma spiral and stayed anyway. Thanks for reading! And keep moving forward.

Affirmation: My trauma is valid, my healing is sacred, and I refuse to shrink my story just because someone else can’t imagine surviving it.

***Don’t forget to watch the video!***

#ThisPuzzledLife

darnold1975

Insomnia Awareness Day: Because Apparently My Thoughts Don’t Believe in Bedtime

“Insomnia: because my brain likes to clock in for the night shift without asking me first.”

-This Puzzled Life

 Light the charcoal. Sprinkle the sage. It’s Insomnia Awareness Day. And my brain decided to celebrate by hosting a 72‑hour rave without my consent. Lord knows my household has been observing this holiday since 1997 without ever being asked. 

I’ve been awake so long I’m starting to see sounds. The refrigerator hum is now a full‑blown gospel choir. The ceiling fan is whispering secrets. And my cats, my emotional support chaos trio, have decided to hold a town hall meeting about my sleep schedule like they’re the HOA of my nervous system. Featuring Piper, Coco, and Tinkerbell, who have slept a combined 47 hours today alone.

Before we even get to the cats, let’s talk about insomnia itself. This ancient demon, nocturnal gremlin, is an unpaid internship in suffering. Insomnia is the only condition where you can be exhausted, delirious, emotionally fragile, and spiritually bankrupt. And still your brain says, “Actually, what if we reviewed every mistake you’ve ever made since kindergarten.”

It’s when your body is like, “We are shutting down.” And your brain is like, “But what if we alphabetize our regrets.” Insomnia is when you lie down to sleep and suddenly your nervous system becomes a TED Talk host. “Tonight’s presentation: Why You Should’ve Said Something Different in That 2011 Argument.”

Insomnia is when you try every trick in the book that includes tea, meditation, breathing exercises, counting sheep. Where the sheep unionize. Demand better working conditions. And then proceed to walk out. It’s when you’re so tired you start negotiating with inanimate objects. “Please, bed. I’m begging you. I’ll flip the mattress. I’ll buy you new sheets. I’ll stop eating crackers in you. Just please.”

Insomnia is when you finally drift off and your brain slams the panic button like: “Wait. Did you pay that bill?” And then, just when you think you might actually fall asleep, your cats, the furry little sleep Olympians, decide to hold a midnight performance of Stomp on your ribcage. Which now brings us to the household council meeting. Check this out.

Me: “I haven’t slept in three days. I think my soul is vibrating.”

Tinkerbell: “Well maybe if you didn’t drink coffee at 9 PM like you’re cramming for finals at DeVry University.”

Piper: “I tried to help. I sat on your chest and purred. That’s medical.”

Coco: “You sat on her airway, Piper. That’s manslaughter.”

Piper: “I was providing weighted blanket therapy.”

Tinkerbell: “Weighted blanket therapy does not involve cutting off oxygen, sweet girl.”

Me: “I just want to sleep. Just a little. A nap. A blink with commitment.”

Coco: “You can’t sleep because your brain is doing that thing where it replays every embarrassing moment you’ve ever had. Like that time, you waved back at someone who wasn’t waving at you.”

Me: “That was 2004.”

Coco: “And yet here we are.”

Piper: “I don’t understand insomnia. I close my eyes and I’m gone. Like a light switch. Like a fainting goat.”

Tinkerbell: “You also fall asleep mid‑sentence. You are not the control group.”

Piper: “One time I fell asleep standing up.”

Coco: “We know. You hit the floor like a sack of wet laundry.”

Me: “Can y’all please help me sleep tonight?”

Tinkerbell: “We tried helping last night. You were finally drifting off and Piper knocked over a lamp.”

Piper: “It was looking at me weird.”

Coco: “Everything looks at you weird. You’re weird.”

Piper: “Thank you.”

Me: “Okay, new plan. Tonight, we’re doing a calming ritual. No chaos. No zoomies. No knocking things off shelves.”

Tinkerbell: “I’ll allow it.”

Coco: “I’ll supervise.”

Piper: “I make no promises.”

And so, on this Insomnia Awareness Day, I honor the sleepless warriors. The restless. The overthinking champions. The midnight snackers and philosophers. The ceiling‑stare champions. And every exhausted soul who has ever whispered, “Why am I awake right now?” 

Let’s be honest. If insomnia had a mascot, it would be me pacing the hallway at 3:17 am wearing mismatched socks. Holding a mug of cold tea. And whisper‑arguing with my own reflection like we’re in a low‑budget daytime drama. If there were merit badges for this condition, I’d have the whole sash that reads, “Overthinking at Bedtime,” “Accidentally Remembered Something Cringe,” “Tried Melatonin and Ended Up Cleaning the Pantry,” and the coveted “Awake for No Damn Reason.” I am the Eagle Scout of insomnia. May your mind quiet. Your body rest. And your cats behave for at least seven consecutive minutes. Because if sleep is a myth, then I am the cryptid. Thanks for reading! Get some rest.

Affirmation: I am a sleep‑deprived deity with the power of ten thousand intrusive thoughts. And I will absolutely thrive today whether I slept or not.

***Don’t forget to watch the video!***

#ThisPuzzledLife