The Bitchuation Room: When “Love Thy Neighbor” Has Conditions

“My peace stays protected because I refuse to wrestle with hypocrisy. Especially when my cats can spot it faster than I can.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Negative energy go away. Today we’re talking about conservative Christians who shame the LGBTQIA+ community while swimming in hypocrisy so deep they need a snorkel, a flotation device, and a word with Jesus Himself. And doing the spiritual equivalent of showing up to church with a flask in their Bible cover.

Piper has already put on her “I’m judging you but politely” face. Coco is pacing like she’s waiting for someone to confess on camera. Tinkerbell has taken one look at the hypocrisy and gone back to bed because she said, “Mama, I don’t have the emotional bandwidth for this.” If hypocrisy were a sport, half these folks would have endorsement deals. It is not ankle‑deep. It is not knee‑deep. It is baptism‑level immersion. Gather your spirit, your boundaries, and your emotional support snacks, we’re going in.

You ever notice how the loudest voices yelling “SIN!” are the same ones who have a secret second family. Or are having premarital sex that they condemn others about. They have a prayer request list longer than the CVS receipt. And a browser history that would make a demon blush? They’ll shame queer folks for existing. Then turn around and gossip so hard the angels have to put in earplugs. They’ll say, “We’re just protecting traditional values.” While their own values are out back doing donuts in the church parking lot. They’ll say, “We’re worried about the children.” While their children are on TikTok learning more compassion in 30 seconds than the adults have learned in 30 years.

Piper watches conservative Christian culture shame queer folks and whispers, “If hypocrisy were a spiritual gift, half these people would be apostles.” She sits on the arm of the couch like a bishop. She remembers the potluck of 2014. She knows who brought the store‑bought potato salad and lied.

Coco sees the hypocrisy and immediately starts knocking things off the counter. She says it’s “symbolic.” She says she’s “cleansing the space.” She says if one more person uses Jesus as a weapon, she’s flipping the whole table like it’s the Last Supper Reunion Special. And she is one tail flick away from staging a full‑scale revival.

Tinkerbell curls up in my lap and whispers, “If they spent half as much time loving people as they do policing them, the world would be healed by now.” Then she falls asleep because the hypocrisy exhausted her spirit. It hurts. I really does.

To be told you’re wrong for loving. To be told you’re broken for existing. To be told your joy is sinful while someone else’s cruelty is “righteous.” But the ancestors keep whispering, “There is nothing wrong with you. There has never been anything wrong with you. The problem is the mirror they refuse to look into.” And that mirror is dusty.

Piper says, “Judge not, lest ye be caught doing worse behind the fellowship hall.” Coco says, “Shame is not a ministry. But I can make it one if needed.” And Tinkerbell says, “Take a nap. You deserve softness.” And I say, “We will not shrink. We will not apologize. We will not dim our joy to make someone else’s fear comfortable.”

That concludes today’s sermon on love, truth, and the Olympic‑level gymnastics required to shame queer folks while ignoring your own mess. Piper has officially closed her Bible and whispered, “This ain’t what Jesus meant.” Coco is knocking over a decorative cross because she said the energy is fraudulent. Tinkerbell has curled up on my chest and declared the hypocrisy “spiritually crusty.”

Bless your identity, your joy, your pronouns, your peace, and your whole queer spirit. Because if conservative Christian culture insists on swimming in hypocrisy, then we’ll be over here floating in truth, glitter, and emotional freedom. And supervised by three cats who refuse to let shame win.

Affirmation: I walk in truth, joy, and glitter‑coated freedom. No shame formed against me will prosper, because my spirit is protected, my boundaries are blessed, and my cats will hiss at anything that tries me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Dear Allies: The Gays Salute You With Both Hands And A Fan Snap

“I’m not saying I’m dramatic. But if God wanted me to stay calm, he wouldn’t have given me this much personality and this many conservative relatives.”

-This Puzzled Life

Light the charcoal. Today we’re gathering around the communal table to honor a sacred, undercelebrated, and deeply cherished group of humans. Our allies. The real ones. Not the “I posted a rainbow square once in 2020” crowd. Not the “I love you but don’t tell my pastor” crowd. Not the “thoughts and prayers for your eternal soul” crowd who clutch their prayer list so hard they leave dents.

I’m talking about the folks who show up when nobody’s watching. The ones who defend us without needing applause, cameras, or a political campaign ad with soft piano music and a bald eagle crying in the background. The ones who embody actual Christianity. The kind Jesus practiced before it got franchised. Monetized. And turned into a small‑town HOA with a pulpit.

Piper has already hopped on the counter and declared, “Finally. A blog about the humans who actually act right.” Tinkerbell is nodding solemnly like a tiny furry deacon. Coco is passing out imaginary communion wafers made of Temptations treats.

And me? I’m over here emotional because these allies, the everyday saints, remind us that our souls aren’t one color. Our souls are a rainbow quilt that is stitched together with joy, grief, glitter, and generational resilience. Humanity was always meant to be fabulous. Some folks just missed the memo while they were too busy policing everyone else’s salvation.

To our allies who stand up for us in grocery store aisles, family dinners, church parking lots, and in group chats where the bigots get bold. And we see you. You don’t do it for credit. You don’t do it for clout. You don’t do it because it’s trendy. You do it because your moral compass isn’t powered by fear, shame, or whatever Fox News is microwaving that day. You do it because you know love is supposed to be lived. Not legislated.

You do it because you understand that Jesus wasn’t white, wealthy, or sponsored by the pulpit politics committee. You do it because you know that if Jesus showed up today, half these conservative Christians would call the cops on him for wearing sandals and hanging out with marginalized people. You do it because you know the difference between performative faith and actual compassion. And the difference is louder than a praise band with a broken sound system.

Meanwhile, some conservative Christians are out here condemning queer folks by day and conducting their secret lives in the dark night of shadows like they’re auditioning for a low‑budget soap opera. Piper said, “Mama, the hypocrisy is giving mildew.” Tinkerbell added, “It’s giving spiritual swamp water.” And  Coco simply hissed and walked away. Honestly, they’re honesty felt like Scripture.

Tinkerbell (the eldest emotionally, the judge, the one who has seen things): “First of all, thank you to the allies who defend my mama like she’s the last biscuit at a Baptist potluck. Y’all are the reason she walks around this house with her shoulders back and her spirit moisturized. I watch everything from the top of the fridge. And trust me. The world needs more of you and fewer people who weaponize Scripture like it’s a coupon they clipped wrong.”

Piper (chaotic, believes she is a pastor): “I would like to personally thank the allies who understand that Jesus hung out with the marginalized. And not the HOA board of conservative Christianity. If Jesus came back today, half these folks would call the police because he looks ‘suspicious.’ And the other half would ask him to sign their Bible like it’s a meet‑and‑greet. But you allies would offer him a seat, a snack, and a safe place to rest. That’s ministry.”

Coco (the one who knocks things over for emphasis): “Thank you for clapping back at bigots with the precision of a cat swatting a glass off a counter. Thank you for knowing that love is louder than hypocrisy. And that closets are for coats, not people. Also, I knocked over that decorative cross because the energy felt off. You’re welcome.”

Piper (interrupting): “And let’s be clear. The allies who show up quietly and don’t need applause, y’all are the real disciples. Meanwhile, some folks out here preaching purity while living double lives that smell like unwashed secrets and expired communion juice.”

Tinkerbell (fanning herself with an imaginary church program): “It’s always the loudest ones who have the most to hide. But our allies? They’re out here living the gospel without needing to weaponize it. They’re out here loving people like Jesus actually instructed. They’re out here doing the work while others are doing theatrics.”

Coco (dramatically rolling onto her back): “Thank you for loving my mama in ways that make her laugh. Breathe easier. And feel safe. Thank you for being the humans she trusts. Thank you for being the reason she doesn’t hiss at the world like I do.”

And before this blog sashays off the stage in a cloud of glitter and righteous truth. My cats insisted, loudly, dramatically, and with the authority of three tiny elders, that they get the final word.

Piper (tail flicking like a church lady’s fan): “Thank you, allies. Without you, Mama wouldn’t have had the courage to build the life she has now. And without that life, we wouldn’t have our brothers. The chaotic, beloved, biscuit‑stealing boys who complete this household circus.”

Tinkerbell (paws folded like she’s about to deliver a sermon): “Y’all didn’t just stand up for Mama. You stood beside her. And because of that, this rainbow‑stitched, Southern‑chaotic, cat‑ruled family, exists exactly as it should. Our brothers are here because you helped create a world where love could breathe.”

Coco (rolling dramatically onto her back again for emphasis): “Thank you for giving Mama the safety and strength to choose love boldly. And because of you, we have brothers to wrestle, cuddle, judge, and occasionally blame for things we definitely did.”

To every ally who shows up without needing a spotlight, thank you. Thank you for representing the Jesus who loved without conditions, fear, or a PR team. Thank you for knowing that our souls shimmer in every color ever created. Thank you for standing in the gap when the world gets loud, cruel, or hypocritical.

And to the conservative Christians who are more performative than biblical? Your secret life is showing. And it’s not giving Beatitudes. Our allies are out here living the gospel without needing to weaponize it. They’re out here loving us in ways that heal generational wounds. And they’re out here proving that humanity, at its best, is a rainbow. 

All three, in a furry chorus of gratitude, “Thank you for helping build the home we nap in. The love we live in. And the family we purr in.” And with that, the cats have spoken. The rainbow has shimmered. The truth has been told. The gays salute you with both hands. A fan snap. And three very grateful cats. Piper has closed her laptop. Tinkerbell has said “Amen.” Coco has knocked over another decorative cross for emphasis.

And me? I’m ending this with a fan snap. A grateful heart. And a truth that cannot be dimmed. Real allies don’t just stand with us. They help us rise. Spirit moisturized. Rainbow restored. Thanks for reading! And Happy Pride Everyone Especially Our Allies! 

Affirmation: Today, I walk in my truth, glitter, and my God‑given audacity. I am loved. Protected. And too fabulous to be bothered by anyone who still thinks ‘rainbow’ is a political statement.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Boundaries: When “No” Stops Being a Suggestion

“My boundaries are so tight now that if you overstep, my spirit will escort you back to your lane before I even open my mouth free of charge.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. The ancestors have gathered on my porch like it’s a family reunion, and they are whispering, “We did NOT endure Jim Crow, bad perms, and church fans with funeral ads on the back for you to let people treat your peace like a community potluck.”

Meanwhile, my cats have formed a boundary tribunal on the kitchen counter. Tails flicking. Eyes narrowed. And judging me with the same intensity they use when I buy the wrong flavor of treats.

One cat is channeling Harriet Tubman energy. Another is giving “your great‑granddaddy who didn’t play about his land.” The third is licking her paw like, “Let’s see if she finally learned how to say no without a 12‑slide PowerPoint.”

So welcome to Boundary School. Where the ancestors are the professors. The cats are the teaching assistants. And I am the student who keeps asking, “Is this going to be on the test?” People know the word boundaries the way they know the word ‘fiber.’  They’ve heard it’s important. But they have no earthly idea how to actually use it.”

People think boundaries are a vibe, a mood, a Pinterest board, or a cute quote on Instagram with a beige background. Boundaries are actually a set of rules that protect your time, energy, and sanity. A spiritual fence. A divine “Do Not Disturb” sign blessed by your ancestors. Boundaries are not rude. They are not mean. They are not optional. They are emotional sunscreen. And some of y’all are out here raw‑dogging the sun.

People misinterpret boundaries the way they misinterpret IKEA instructions. They think they understand. But the final product is wobbling. Missing screws. And leaning against the wall for emotional support. And people will swear you need their approval like it’s oxygen. When really it’s more like glitter which is unnecessary. Messy. And half the time it ends up places it shouldn’t.

Here’s the thing. You don’t need outside validation to live your life. Make your choices. Or protect your peace. You’re not a coupon that needs to be scanned. You’re not a parking ticket waiting for someone to stamp “approved.” You’re a whole human being with ancestors behind you. And a spirit that knows exactly what it’s doing.

People will misinterpret your confidence as arrogance. Because they’re used to you shrinking. They’ll say things like “You sure about that?” “I mean if that’s what you want to do.” Or “you’re making a mistake. But suit yourself.” When the only mistake would be letting people who can’t manage their own lives narrate yours.

My cats don’t seek validation. They don’t ask, “Was that a good jump?” They don’t wonder, “Do you like my vibe today?” They simply exist confidently, unapologetically, and occasionally on top of the fridge for no reason. Meanwhile, humans out here waiting for applause before they take a step.

Here’s the truth the ancestors keep whispering. “If you need permission, you’ll always be waiting. If you trust yourself, you’ll always be moving.” Your worth is not up for a vote. Your decisions are not a group project. Your life is not a suggestion box. You don’t need validation. You need alignment. And those are two very distinctly different things.

Some folks hear the word “boundaries” and immediately translate it into, “You’re being mean.” “You’re shutting me out.” “You think you’re better than me.” “You must be going through something.” Or my favorite “You’ve changed.” No, sweetheart. I’m not being mean. I’m being clear. And clarity feels like cruelty to people who benefited from your confusion.

Boundaries are not punishment. They are not revenge. They are not emotional eviction notices. But people will swear up and down that your boundary is a personal attack. Even though all you said was, “I’m not available for that.” Suddenly you’re the villain in their story. the antagonist in their memoir, the reason their tomato plants won’t grow this year.

Meanwhile, my cats set boundaries all day long and nobody questions it. A cat can walk away mid‑petting session, and everyone says, “Aww, look at her being independent.” But let a human say, “I need some space,” and suddenly it’s a federal investigation. Boundaries get misinterpreted because people confuse access with entitlement. They think your time is their time. Your energy is their energy. Your peace is their playground. And when you finally say, “Actually, no,” they act like you’ve personally unplugged their life support.

But here’s the truth and the ancestors are nodding in agreement. A boundary is not a wall. It’s a door with a lock. And you get to decide who has the key. Boundaries fall into categories and knowing them helps you enforce them without guilt.

1. Physical Boundaries

Your body, your space, your bubble. If someone stands too close, you have the right to step back like a cat avoiding a toddler.

2. Emotional Boundaries

You are not a sponge. You are not a therapist. You are not a free emotional storage unit.

3. Time Boundaries

Your time is not a community resource. You are not FEMA.

4. Material Boundaries

Your car, your money, your Tupperware. Especially the Tupperware. The ancestors get real loud about that one.

5. Conversational Boundaries

You don’t have to discuss things that drain you. You can simply say, “I’m not available for that topic,” and walk away like a cat who heard the treat bag but decided you weren’t worthy.

WHY HUMANS STRUGGLE (AND CATS DO NOT)

Humans: “I don’t want to hurt anyone’s feelings.”

Cats: “I will leave this room mid‑sentence and feel nothing.”

Humans: “I don’t want them to think I’m mean.”

Cats: “I will slap your hand away and then take a nap.”

Humans: “I don’t want to disappoint people.”

Cats: “I disappoint people recreationally.”

Cats are boundary prodigies. Humans are boundary interns.

The ancestors want you to know that “No” is a complete sentence. “I’m not available” is a spiritual practice. “That doesn’t work for me” is a generational blessing. “I’m leaving now” is self‑care. “I don’t receive that” is emotional pest control. They also want you to stop explaining yourself like you’re applying for a loan.

And as we close this ceremony of wisdom, comedy, and feline judgment, let us honor the truth. The ancestors did not survive oppression, heartbreak, and church potlucks with questionable potato salad for you to let someone’s grown child drain your spirit like a cracked Yeti cup. Your boundaries are sacred. Your peace is ancestral property. Your “no” is a generational blessing.

May your boundaries be as firm as a cat who has decided your pillow is now their homeland. May your spirit be as unbothered as a cat ignoring its name. May your peace be as protected as the good Tupperware. And may your boundaries rise up like your ancestors intended.

My boundaries are set. My peace is protected. And my spirit is no longer accepting walk‑ins. If you can’t handle that, take it up with the ancestors. They’re the ones who told me to stop letting folks treat my life like an open‑bar wedding. And with that, I’m stepping back into my joy, my clarity, and my God‑given right to say “no” without a dissertation. Thanks for reading! And protect your peace.

Affirmation: “I honor my peace like it’s heirloom china. I say no with confidence, yes with intention, and I protect my energy the way my ancestors protected the good cornbread recipe.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

Self‑Care: Because My Cats Are Tired of Babysitting My Burnout

“I’m not tired. I’m Southern‑tired. Which means my soul needs a nap. My spirit needs a snack. And my cats need me to stop acting like I’m immortal.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the ancestors clock in for their shift. Today’s energy walked in here barefoot. Tracking mud across my spirit. And my Southern cats have already filed a complaint. Listen. If self‑care were a Southern woman, she’d be standing on your porch right now. Her hands on hips. Church finger raised saying, “Baby, you look tired. Not regular tired. The kind of tired where even your shadow needs to sit down.”

Let me tell you something right now. Self‑care is not optional. Self‑care is not a luxury. Self‑care is not “I’ll get to it after I finish these 47 tasks and emotionally babysit three grown adults.” Self‑care is a requirement like sweet tea at a funeral. Or humidity in July. And if you don’t believe me, that’s fine. The cats do. And they’ve unionized. The cats are inside holding a family meeting about your wellbeing like, “Bless her heart. She tried to drink coffee for hydration again.”

This is not a drill. This is a wellness emergency. This is FEMA‑level fatigue with a side of “I’ll rest when I’m dead.” And the cats have decided they will NOT be attending your funeral if you don’t get it together. Piper has already drafted a strongly worded letter to the universe. Coco is practicing her disappointed stare in the mirror. And Tinkerbell is pacing like she’s preparing to deliver a eulogy she absolutely does not have time for. They’re unified. They’re fed up. And they’ve declared you a Code Red Hot Mess until further notice.

Piper is perched on the counter like a tiny porch‑sitting auntie whispering, “Baby, cleanse this house before the chaos gets ideas.” Coco is circling my feet like she’s smudging the perimeter with her attitude alone. And Tinkerbell has taken her position by the window. And she’s staring into the horizon like she’s negotiating with forces I can’t see. We reclaim the room, the mood, and the moment. Negative energy gather your belongings and exit like you were raised right.

It started last Tuesday when I sat down on the couch. I was exhausted. And holding a cup of coffee that tasted like it had given up on life. Piper hopped up beside me, stared directly into my soul, and said (in fluent Southern telepathy),“Ma’am. When was the last time you drank water?”

Coco strutted in behind her like a wellness coach who charges $300 an hour and doesn’t take insurance. “And when,” she added, “was the last time you sat down without clenching your jaw like you’re trying to crack a pecan with your molars?” Tinkerbell didn’t say a word. She just placed one paw on my knee which is the universal sign for, “Baby, you’re running on fumes and spite.”

People hear “self‑care” and think it means a spa day, a $90 candle, or a bath bomb that promises enlightenment. But real self‑care is things like drinking water before your kidneys file a complaint. Saying “no” without writing a three‑paragraph apology. Resting because your body is not a rental car. Eating something green that didn’t come from a gummy bear. And getting enough rest so that your mind and body has time to digest what’s going on throughout our nation. It’s the quiet, unglamorous maintenance that keeps you from turning into a feral possum in a Dollar General parking lot.

Getting enough rest is not optional. It’s the bare‑minimum maintenance required to keep you from turning into a sleep‑deprived cryptid haunting your own kitchen. Your body is not a 24‑hour Waffle House. And yet you keep acting like folks can wander in at any hour demanding emotional hash browns “scattered, smothered, and covered.” Meanwhile, your Southern cats are watching you shuffle around the house like a ghost who missed their exit to the afterlife.

Piper keeps blinking slow like she’s trying to Morse‑code “go lay down.” Coco has already dragged a blanket onto the couch in protest. Tinkerbell is perched on the armrest while giving you that look that says, “If you don’t rest voluntarily, we will stage a wellness coup.” Rest is not laziness. Rest is strategy. Rest is how you keep your spirit from filing for divorce.

Piper naps 19 hours a day and feels no shame. Coco refuses to let anyone touch her unless she specifically requests it. Tinkerbell meditates by staring at the wall like she’s communing with the ancestors. These cats have boundaries so strong they could stop a hurricane. And here I am, letting people text me “hey u up?” at 6 AM like I’m a Waffle House.

Down South self‑care also means ignoring your phone like it’s a bill collector. Sitting on the porch and letting the breeze baptize you. Lighting a candle and telling the ancestors, “Handle it. I’m tired.” And eating a biscuit because joy is medicinal. And yes, sometimes it means telling your entire family, “I love y’all. But I’m off duty today. Please direct all emotional emergencies to Jesus or the group chat.”

Piper says, “Hydrate or diedrate.” Tinkerbell says, “Rest is resistance.” And Coco says, “If you don’t take care of yourself, I will sit on your chest until you do.” Honestly, that last one felt like both a threat and a blessing. You deserve rest. You deserve softness. You deserve to take care of yourself without guilt gnawing at your ankles. Self‑care is not selfish. Self‑care is how you stay alive. Stay sane. And stay Southern without cussing out the entire tri‑county area. This means that I also need to do better at self-care. 

So, here’s the truth. And it’s delivered with the force of a cast‑iron skillet hitting a countertop. If you don’t start taking care of yourself, your cats will file a formal complaint with the ancestors. And they will win. Rest. Hydrate. Set boundaries. Do it like your sanity depends on it because it does. We’ve still got many months of with this horrible administration.

Now go practice some self‑care before Piper drafts a PowerPoint. Coco calls HR. And Tinkerbell summons the spirits to intervene. And that’s on sweet tea, porch swings, and minding your blessed business. Thanks for reading! And know that you’re worth it.

Affirmation: I honor my rest. Protect my peace. And let my body recharge without guilt. Because even my ancestors and my cats agree that a well‑rested me is a powerful me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Trauma Awareness Month: The Stories We Carry, The Healing We Claim

“Trauma doesn’t make you weak. It makes you a witness to your own survival.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the smoke rise like it’s clocking in for a shift. And let the air shift like it’s bracing itself for whatever truth you’re about to drag into the daylight. Today isn’t about pretending everything’s fine or slapping a smile on top of a wound. It’s not about the vibes, snacks, or cats doing interpretive dance in the sunbeam. It’s about trauma awareness. It is about naming the things we survived. The things we carried alone. The things we laughed through so we wouldn’t crumble. It’s a Southern‑fried, emotionally honest, and funny enough to keep you from dissolving into a puddle on the kitchen floor. 

Trauma Awareness is the kind that hides in your shoulders, jaw, breath, memories, and your jokes. And if we’re going to talk about it, we’re going to do it the only way I know how. Complete with honesty, humor, and the kind of emotional courage that feels like taking your bra off after a long day. It’s painful, relieving, and absolutely necessary.

There’s a moment right before you talk about trauma where your whole spirit goes, “Are we sure we want to do this?” It’s the same tone you use when someone says, “Let’s just run into Walmart real quick.” You know it’s not going to be quick. You know you’re going to see something you can’t unsee. You know you’re going to come out changed. Talking about trauma is like that. Except instead of a man in pajama pants buying raw chicken and fireworks, it’s your nervous system holding up a sign that says, “We’ve been through some things, ma’am.”

Trauma doesn’t just show up when you’re ready. Trauma is that one cousin who arrives early. Eats all the good snacks. And then says, “Why you look stressed?” It pops up at the worst times especially when you’re trying to relax. When you’re trying to sleep. When you’re trying to enjoy a sandwich. When you’re trying to mind your business. And when you’re trying to be a functioning adult for five minutes. Trauma will tap you on the shoulder like, “Hey bestie, remember that thing from 1998? No? Well, I do.” And suddenly you’re staring at the wall like it owes you money.

Your body remembers everything. Even the stuff you tried to bury under humor, iced coffee, and pretending you’re fine. You’ll be walking through Wal-Mart. Touching a throw pillow. And your body will whisper, “Hey, remember that time?” And you’re like, “No I do not. I am touching a pillow. Let me live.” But trauma doesn’t care. Trauma is like a Southern grandmother with a memory like a steel trap. And no sense of timing.

People talk about healing like it’s a spa day. Let me tell you something. Healing is not cucumber water and a robe. Healing is crying in the shower because your shampoo smells like 2007. Healing is realizing you’ve been clenching your jaw since the Bush administration. Healing is sitting in your car after therapy like you just got hit by an emotional freight train. Healing is messy. Healing is loud. Healing is quiet. Healing is confusing. Healing is holy. Healing is exhausting. Healing is worth it. But cute? Absolutely not.

So, buckle up. Because the cats have decided it’s Trauma Awareness Hour. And apparently they’ve all been waiting their whole lives to trauma dump with the enthusiasm of a group therapy circle run by toddlers. And today is the day they ask deeply personal questions with the emotional sensitivity of a toddler holding a chainsaw. They have formed a circle. They have snacks. They have opinions. And apparently, they have questions about my trauma.

Me: “Okay, girls. Today we’re talking about trauma. Share whatever you feel comfortable with.”

She raises paw like she’s in kindergarten

Piper: “I’ll go first because my story is the most dramatic. Obviously.”

Coco: “Oh lord.”

Tinkerbell: “Let the child speak. She needs this.”

Piper: “So picture this. Me and my siblings. In a metal box. In the Mississippi heat, basically sautéing like tiny furry cornbread muffins.”

Me: “Baby, that’s awful.”

Piper: “I know. I was basically a rotisserie chicken with trauma.”

Coco: “You were a sweaty raisin with opinions.”

Piper: “Anyway, I survived because I’m dramatic and stubborn. And now every time the sunbeam hits me wrong, I flop over like a Victorian woman fainting at a garden party.”

Tinkerbell: “You faint because you forget to breathe when you get excited.”

Piper: “Trauma. Tinkerbell. Let me have this.”

Coco clears throat like she’s about to deliver a TED Talk

Coco: “My siblings and I were found under a house. A house. Do you know what lives under houses? Darkness. Ghosts. Tax evasion. I was basically a feral raccoon with trust issues.”

Me: “You’ve come so far.”

Coco: “Yes. And now I cope by judging everyone. It’s called growth.”

Piper: “You judge me the most.”

Coco: “You give me the most material.”

Tinkerbell: “I don’t remember my trauma.”

Me: “At all?”

Tinkerbell: “No. I simply chose not to be present. I was spiritually unavailable.”

Coco: “You had worms.”

Tinkerbell: “Yes, apparently my intestines were hosting a music festival.”

Piper: “You pooped like you were trying to summon something.”

Tinkerbell: “I was summoning peace. And a vet. Preferably both.”

Me: “You really don’t remember anything?”

Tinkerbell: “I remember diarrhea. And then I remember you. Everything else is optional.”

Me: “Well, we’ve all been through some things.”

Piper: “Yeah, but now we’re together! A family! With two crazy brothers who scream at dust!”

Coco: “We are a support group. A dysfunctional one, but still.”

Tinkerbell: “We heal one memory at a time. Preferably with snacks.”

Piper: “And naps!”

Coco: “And boundaries. Mostly for Piper.”

Piper: “I don’t believe in boundaries.”

Tinkerbell: “We know.”

Piper: “Sometimes I get scared when it’s hot outside. So, I cope by yelling at the sun.”

Coco: “I cope by staring at people until they feel bad.”

Tinkerbell: “I cope by leaving my body spiritually whenever something stressful happens. Like when the vacuum turns on. Or when Piper breathes too loud.”

Piper: “I have big emotions.”

Coco: “You have no volume control.”

Tinkerbell: “You have the energy of a toddler who drank a Red Bull.”

Piper: “Momma, what is your trauma about?”

Me: “Oh absolutely not. We are not opening that can of worms. We’ll be here until this time next year. And I don’t have enough snacks or emotional stamina.”

Coco: “Is that why you have panic attacks in Walmart?”

Me: “Yes.”

Tinkerbell: “But what’s scary about going to the pharmacy?”

Me: “Everything.”

Piper: “Everything?? Like the shelves? The people? The lighting?”

Me: “Yes.”

Coco: “The lighting is aggressive.”

Tinkerbell: “The vibes are hostile.”

Piper: “The blood pressure machine is a demon.”

Me: “Exactly.”

Coco: “So what did our therapist tell you?”

Me: “She said, ‘I’ll see you in another couple of days.’”

Tinkerbell: “Translation: ‘You’re a lot. But I believe in you.’”

Piper: “Translation: ‘You have so many issues we need a punch card.’”

Coco: “Translation: ‘You’re keeping the lights on in that office.’”

Me: “But look at us now. We’re safe. We’re loved. We’re healing together.”

Piper: “And we have snacks!”

Coco: “And stability.”

Tinkerbell: “And indoor plumbing.”

Me: “We survived things we never should’ve had to survive. And now we get to build something soft and silly and sacred together.”

All Three Cats: “Group hug!”

Coco: “But don’t touch me too long.”

Piper: “I’m crying!”

Tinkerbell: “I’m dissociating!”

Me: “Perfect. Exactly the emotional range I expected.”

In small Southern towns, admitting trauma is treated like a social crime. The moment you name what happened, you’re not just telling your story. You’re “disgracing the family,” “embarrassing the community,” and threatening the carefully polished illusion of stability that everyone works so hard to maintain. The culture teaches people to swallow their pain. Protect the reputation of the town at all costs. And never, under any circumstances, call out the people who caused the harm. And because the “good ole boy” network is alive and well. And sitting in every position of authority from the courthouse to the church pews, the truth gets buried right alongside the accountability. Even when the perpetrators are known. Especially when they’re known. Nothing is done. The silence is enforced. The victims are shamed. And the town keeps smiling for the church directory photo like nothing ever happened. But the truth doesn’t disappear just because the town refuses to look at it. It lingers in the air, the families, the generations, waiting for someone brave enough to break the cycle and say, “This happened. And it mattered.” And I am that one in my family who refuses to stay quiet about the trauma that happened in the small city of Petal, MS.

Trauma will have you doing things that make absolutely no sense. Things like apologizing to furniture when you bump into it. Jumping at sounds that aren’t even loud. Overthinking texts like you’re decoding ancient scripture. Saying “I’m fine” in a tone that suggests you are, in fact, not fine. And crying because someone said, “I’m proud of you.” And your body wasn’t prepared for that level of kindness. Trauma will also make you emotionally attached to random objects. A mug. A blanket. A rock you found on a walk. A pen that writes really smooth. Your brain will be like, “This is my emotional support spoon. Touch it and perish.”

Trauma awareness isn’t about reliving the pain. It’s about naming it, so it stops owning you. It’s about understanding why you react the way you do. It’s about giving yourself grace for surviving things you never should’ve had to survive. It’s about learning that your triggers aren’t flaws. They’re evidence that you lived through something real. And it’s about knowing you’re not broken.

You’re healing. You’re growing. You’re learning how to breathe again. You’re learning how to trust softness again. You’re learning how to exist without bracing for impact. That’s not weakness. That’s strength with stretch marks.

May your healing be gentle. May your memories lose their sharp edges. May your nervous system unclench one muscle at a time. May your heart learn safety. May your voice return to you. May your laughter come back louder. May your story be yours again. And not something that happened to you. But something you rose from.

So, if no one told you today. You’re not dramatic. You’re not broken. And you’re not “too much.” You’re a whole human who lived through storms that would’ve snapped lesser souls in half. And you’re still here healing. Laughing. Unlearning, Softening. Reclaiming. That’s not survival. That’s resurrection. And baby, if that isn’t holy, I don’t know what is. Drop the sage. Keep the truth. And walk away knowing this. Your story didn’t end in the dark. You did.

Affirmation:  I honor the parts of me that survived. I honor the parts of me that are still healing. I am allowed to grow, to rest, to feel, and to reclaim my peace. And I can do it one breath at a time.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Alcohol Awareness: The Gospel According to My Cats

“Awareness saves lives. Snacks save morale.”

-The Feline Public Health Department

Light the sage. Hide the breakables. My three cats, Piper, Coco, and Tinkerbell, have decided they are the official spokes‑animals for Alcohol Awareness. And they came prepared with statistics.

They just held a household meeting complete with a gavel, a flip chart, and Coco eating the pointer. And they are about to inform me that we are now hosting Alcohol Awareness Week. I didn’t volunteer. I wasn’t consulted. Piper simply slapped a pamphlet on the table like she was serving a warrant and said, “Mother, it’s Alcohol Awareness time, and the people need us.” If anyone can talk about risky behavior, it’s the animals who sprint across linoleum floors at 3 a.m. like they’re late for a rave.

Piper jumps onto the table like she’s chairing a congressional hearing.

“Mother, while adjusting her imaginary glasses, did you know more than half of adults in the U.S. drink alcohol? And 17% binge drink?” She pauses for dramatic effect. “That means 17% of humans are out here acting like me when I see an unattended plate of chicken. Also, 178,000 people die each year from excessive alcohol use. That’s more than the number of times Coco has tried to steal your snacks.”  Source: CDC — Excessive Alcohol Use Data 

Coco waddles in dragging a bag of treats like she’s smuggling contraband.

“Listen, I’m here to talk about underage drinking. But first, do we have chips? Because this is heavy.” She informs the room that in 2022, 5.9 million youth ages 12–20 drank alcohol beyond ‘just a few sips’. Mother, that’s too many. Even I know that. And 19.7% of youth ages 14–15 have had at least one drink. At that age, I was still learning how to jump on the counter.” Source: NSDUH / Alcohol Infographic 2024 

Tinkerbell perches on the highest shelf, looking like she’s about to assign homework.

“Research shows that people who start drinking before age 15 are 3.5 times more likely to develop alcohol use disorder later in life. Which is why I supervise the boys. They need guidance. And boundaries. And fewer snacks.” Source: Alcohol Infographic 2024 

This household stays loud, proud, and educational, the cats insisted on adding:

  • Alcohol misuse affects every organ in the body. Source: NIAAA Alcohol Facts & Statistics 
  • Underage drinking remains a major public health issue. Source: NSDUH 2024 / SAMHSA 
  • Accurate, stigma‑free information saves lives. Especially in LGBTQIA+ communities and the Deep South. Where misinformation spreads faster than Piper can knock over a cup.

Piper: “Moderation is key. Also, naps solve more problems than alcohol ever will.”

Coco: “Alcohol slows reaction time. I cannot risk missing a falling snack.”

Tinkerbell: “Knowledge is power. And power is knowing where the treats are hidden.”

Piper stands on her hind legs like she’s giving a TED Talk.

Piper: “Stay informed. Stay safe. And stop believing your cousin’s Facebook posts.”

Coco: “Stay hydrated. Preferably with water. Or gravy.”

Tinkerbell: “Stay fabulous. And for the love of all things holy, lock the liquor cabinet.”

Piper, Coco, and Tinkerbell gather themselves on the couch like a furry Supreme Court. And ready to issue a ruling on the family hypocrisy they’ve witnessed for years. Piper clears her throat first, because of course she does. “Mother, we simply cannot understand how certain humans in this family will clutch their pearls over you using medical cannabis. A literal plant. But somehow quote the Bible like it’s a coupon code to excuse drinking and driving, and every chaotic decision that would get us grounded for nine lifetimes.”

Coco nods solemnly with crumbs on her chin, “They called you a ‘druggie,’ but then hopped in the car after communion wine like Jesus Himself was the designated driver.”

And Tinkerbell, perched high like a judgmental librarian, adds, “If scripture can be stretched far enough to justify a DUI, then surely it can handle a little THC for pain relief. We’re cats, Mother, but even we know the math isn’t mathing.”

And that’s how my cats continue to point out and educate on the dangers of alcohol. And the hardcore hypocrisy in the south. And, yes, specifically in my own family. Thanks for reading! And never let them silence you.

Affirmation: I honor my body, my boundaries, and my community by choosing knowledge over shame.

***Don’t forget to watch the video!***

#ThisPuzzledLife

CBD Awareness: My Cats Said I’m Legally Required to Calm Down

 “My cats said CBD won’t get me high. But it will keep me from acting like a Walmart parking lot Greek tragedy. And honestly, that feels like growth.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the ancestors lean in the doorway with their arms crossed. The moment that smoke hit the ceiling fan, my household convened an emergency session of the Feline Administration to discuss CBD Awareness Month. And the cats had notes.

Piper, Coco, and Tinkerbell marched in like three county commissioners who did not read the briefing packet. But absolutely intend to argue about it. Piper arrived first. She’s was dragging a legal pad she stole from my desk. She hopped onto the coffee table. Cleared her throat and announced, “CBD Awareness Month is important because humans are stressed, chaotic, and prone to hollering at inanimate objects. We must intervene.”

Coco strutted in next. And late on purpose. She believes time is a social construct. And also because she was busy knocking something off a shelf. She plopped down. Tail flicking and said, “CBD is fine. But why do y’all keep buying the expensive treats and then acting surprised when I eat the whole bag?”

Tinkerbell arrived last with the energy of a Southern auntie who already decided the meeting was foolish. But came for the snacks. She sat like a sphinx and declared, “CBD is the plant spirit that keeps y’all from crying in the Walmart parking lot. We support it.”

The Cats’ Official CBD Purposes

According to the Feline Administration, CBD has three sacred functions.

  • Stress & anxiety relief-“Because y’all vibrate like a microwave on popcorn mode.”
  • Chaos reduction-“In theory, though, I’ve seen no evidence.”
  • Increased compliance with feline demands- Tinkerbell insists this is scientifically proven by staring at me until I give her treats.

Then they expanded the list like they were reading off a menu.

  • Calms the humans-“Because y’all vibrate like a cheap motel air conditioner.”
  • Inflammation & pain-“Your knees sound like a haunted rocking chair.”
  • Sleep support-“You need it. We need you to need it.”
  • Mood regulation-“You get dramatic,” all three say in unison.
  • General human foolishness-“Self-explanatory.”

They also want it noted that CBD helps humans stop doom scrolling. Stop overthinking texts. Stop reorganizing the pantry at 3 a.m. and stop crying at dog food commercials. It gives you the ability to forgive yourself for eating an entire sleeve of cookies. And the mystical moment when you realize you are the drama. But also the solution.

Piper hopped onto the table with a binder labeled CBD: A Non‑Psychoactive Situation. Coco dragged in a whiteboard she absolutely cannot read. Tinkerbell arrived late again, ready to deliver a TED Talk titled Calm Down, Human: The Plant Is Legal Now.

Piper began: “CBD is federally legal as long as it comes from hemp and contains less than 0.3% THC. Which means, human, you can stop whispering like you’re buying contraband behind the Piggly Wiggly.”

Coco: “It does not alter your mind. It alters your attitude. And frankly, we support that.”

Tinkerbell: “It’s non‑psychoactive. Which means you’re not getting high. You’re getting functional. You’re getting emotionally moisturized. You’re getting less likely to cry over a dropped chicken nugget.”

The Guidelines (Because Apparently I Needed Rules)

Piper, now self‑appointed Director of Human Regulation, laid out the official policies.

  • Do not give CBD to cats without a vet’s approval. “We are perfect as‑is.”
  • Humans should use CBD responsibly. “Meaning don’t take it and then try to assemble furniture.”
  • CBD is not a personality trait. Tinkerbell says this while staring directly at me.
  • If CBD helps you chill, hydrate, and mind your business, the cats approve. Especially the “mind your business” part.

Then they sat me down like I was on trial.

Piper said, “We’ve observed the pacing. The muttering. The dramatic sighing. And the emotional support snacks. Clearly, CBD awareness is overdue.”

Coco added, “And while we support your journey, we would also like to know why you get the calming treats and we get vibes.”

Tinkerbell stared at me unblinking, like she was reading my aura and finding overdue library books in it. She then hopped onto the altar (my coffee table). Placed one paw on my forehead, and proclaimed:

“May your joints be loose. Your sleep be deep. Your snacks be plentiful. And your spirit be unbothered. May CBD soften your edges but not your boundaries. And may you never, ever forget to refill the treat jar.”

The sage crackled. The ancestors nodded. And the cats declared CBD Awareness Month officially adjourned. Piper knocked over a plant. Coco demanded lunch. Tinkerbell stole my pen. The plant is innocent. The human is the problem. Thanks for reading! Keep medicating.

Affirmation: “I am calm, collected, and legally compliant. I soften my edges, not my boundaries, and I do it with the confidence of a cat who just knocked something over on purpose.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

Reefer Madness: The Original ‘Fake News’ Tornado

“If the smell of cannabis could kill you, half the country would’ve dropped dead at a Snoop Dogg concert.”

-This Puzzled Life

Light the charcoal. Pull up a lawn chair. And pour yourself a glass of sweet tea so strong it could dissolve a horseshoe. Today,  we’re about to roast one of the biggest cultural catastrophes ever sold to the American public, Reefer Madness. This was the original “fake news tornado.” The 1936 panic‑propaganda film that convinced America, coast to coast, that cannabis was basically Satan doing the two‑step in your living room. A film so dramatic it made Pentecostal revivals look subtle. A film so unhinged it claimed one puff of cannabis would turn your teenager into a jazz‑addicted, piano‑smashing menace to society.

If Reefer Madness came out today, it would be labeled satire and streamed on Hulu between a cult documentary and a reality show about doomsday preppers. But back then? Folks ate it up like it was gospel. And while the whole country swallowed the hysteria, the South, with its love of moral order, church‑based authority, and “protect the children” politics, became one of the loudest amplifiers of the panic. And the smoke from that lie is still hanging in the air.

Reefer Madness didn’t just sprout up like a weed in the yard. It was engineered. And cooked up like a casserole nobody asked for.

1. Harry Anslinger needed a new villain

When alcohol prohibition ended, Harry Anslinger, head of the Federal Bureau of Narcotics, needed a new enemy to stay relevant. He chose cannabis and went full Broadway villain about it. 

Source: U.S. National Archives; NPR reporting on Anslinger’s anti‑cannabis campaign. https://www.npr.org/sections/codeswitch/2013/07/14/201981025/the-racist-roots-of-marijuana-prohibition (npr.org in Bing).

2. Racist fearmongering was the secret ingredient

Anslinger pushed the idea that cannabis made Black and Mexican communities violent or “unpredictable,” and newspapers ran with it like it was scripture. Source:Smithsonian Magazine; Brookings Institution analysis of early cannabis criminalization. https://www.smithsonianmag.com/smart-news/brief-history-us-marijuana-laws-180967762/ (smithsonianmag.com in Bing)

Source: Brookings Institution analysis https://www.brookings.edu/articles/the-racist-origins-of-marijuana-prohibition/ (brookings.edu in Bing)

3. Zero science, maximum hysteria

Instead of research, they relied on headlines like

  • “Marijuana: Assassin of Youth”
  • “The Weed With Roots in Hell” Source: Library of Congress newspaper archives.

Reefer Madness became the 1930s version of a viral Facebook panic post. Except instead of your aunt sharing it, it was the federal government. Source:Library of Congress newspaper archives https://www.loc.gov/item/2016655020/

Reefer Madness didn’t start in the South. But the South sure knew how to run with it.

1. Moral panic fit neatly into “family values” politics

The messaging aligned perfectly with long‑standing cultural fears about pleasure, rebellion, and anything that might loosen the grip of social control.

2. Racist narratives aligned with Jim Crow politics

The film’s messaging reinforced the same racist stereotypes used to justify segregation and policing. Source: ACLU report on racial disparities in cannabis arrests. https://www.aclu.org/report/tale-two-countries-racially-targeted-arrests-era-marijuana-reform (aclu.orgin Bing)

3. Churches amplified the message

Pastors preached that cannabis was a gateway to sin, jazz, and loose behavior. Which, ironically, made it sound more fun.

4. But let’s be clear. The whole country bought the lie.

From California to New York, lawmakers, newspapers, and civic groups all joined the panic parade. The South wasn’t alone. It was just louder, more dramatic, and more committed to the bit.

How Reefer Madness Still Shapes the Cannabis Industry Today

1. Criminalization that lasted generations

Decades of arrests of overwhelmingly targeting Black and brown communities created barriers that still affect who gets to participate in the legal industry. Source:ACLU racial disparity data. https://www.aclu.org/report/tale-two-countries-racially-targeted-arrests-era-marijuana-reform (aclu.org in Bing).

2. Stigma that refuses to die

Even now, people across the country acted like the church bulletin just burst into flames at the word “cannabis” like it’s a demon trying to get on the church roll. Source: Pew Research Center surveys on cannabis attitudes. https://www.pewresearch.org/short-reads/2024/03/26/americans-say-marijuana-should-be-legal/ (pewresearch.org in Bing).

3. Regulatory chaos

Because the plant was demonized instead of studied, the modern industry is still fighting inconsistent state laws, banking restrictions, and research barriers. Source: Congressional Research Service on cannabis policy https://crsreports.congress.gov/product/pdf/R/R44782 (crsreports.congress.gov in Bing)

Source: FDA on research limitations https://www.fda.gov/news-events/public-health-focus/fda-and-cannabis-research-and-drug-approval-process (fda.govin Bing).

4. Misinformation still shapes public opinion

People trust alcohol, a literal toxin, more than a plant with thousands of years of medicinal use. Source: CDC alcohol toxicity data; NIH cannabis research summaries. https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm(cdc.gov in Bing)

Source: NIH cannabis research summaries https://nida.nih.gov/publications/research-reports/marijuana/what-are-marijuanas-effects (nida.nih.gov in Bing)

Despite the chaos, the cannabis industry is doing what Americans do best. It’s taking something messy, misinformed, historically wrong and turning it into something useful. We now have terpene education, standardized dosing, medical research, legalization movements, and a whole generation saying, “Wait. Y’all lied to us?” Reefer Madness may have started the conversation, but it sure as hell won’t end it.

So, here’s to the end of Reefer Madness thinking. May it finally be laid to rest next to corsets, bloodletting, and the belief that margarine is healthier than butter. And may the next time someone Southern, Northern, coastal, or corn‑fed tries to warn you about the “dangers” of cannabis, you smile sweetly and say “Honey, the only madness here is believing a 1936 propaganda film over actual science.”

“Reefer Madness didn’t just misinform America. It became the blueprint for 80 years of bad policy, demonizing religious communities, and political theater. The only thing it ever got right was the jazz.”

And let’s end with this, loud enough for the folks in the back who still think the smell of cannabis is going to send them straight to glory. The scent of burning cannabis will not make you instantly die. It won’t stop your heart. It won’t melt your morals. It won’t summon jazz musicians to corrupt your children. It won’t even give you a contact high unless you’re basically hotboxing inside a broom closet with Snoop Dogg.

We have survived Reefer Madness, the propaganda, survived the sermons, survived the politicians who swore a whiff of weed would turn the whole country into a jazz‑fueled apocalypse. We survived the lies. So now? You can survive the smoke. Or if the smell of a plant sends you into a full spiritual crisis, you are absolutely free to march around town in a gas mask like you’re training for the CDC Olympics. That’s between you, your lungs, and your HOA. But the rest of us? We’re done pretending the air is dangerous just because the truth finally burned hot enough to rise.

And let’s be honest. Nobody throws a fit over the smell of cigarette smoke. You can walk through a parking lot littered with butts, past a bar that smells like regret and menthols, and not one person starts a moral crusade. Alcohol? Legal, glorified, and sold next to the Lunchables despite being a literal toxin that’s wrecked more lives than cannabis ever could. But one whiff of weed and suddenly folks are acting like they’ve been personally attacked by a cloud. If you can survive the scent of stale beer and your uncle’s Marlboro breath, you can survive a terpene breeze without filing a complaint to the HOA.

Affirmation: I am stronger than propaganda and calmer than a 1936 panic attack.

***Don’t forget to watch the video!***

#ThisPuzzledLife

If These Cats Don’t Stop Explaining Weed, I’m Calling Jesus

“If life hands you chaos, season it like cast‑iron and keep on cookin’.”

  -Tinkerbell, Chairwoman of Household Dignity and Selective Judgment

Light the charcoal. Sprinkle the sage. Negative energy go away. Lord knows if we don’t cleanse this house before we start talking, one of these cats is gonna summon something we can’t put back. Piper already knocked over a jar of buttons like she was opening a portal. Coco’s in the kitchen licking cornbread crumbs off the floor like she’s trying to divine the future. And Tinkerbell? She’s perched on the back of the recliner judging everybody like the church usher who knows your business. 

So yes, light the charcoal. Sprinkle the sage. Shoo the foolishness out the door. We’re about to discuss cannabis. And these Deep South cats have opinions they did not ask permission to have.

Piper struts in like she owns the deed to the house. Tail high. Eyes wide. And already judging.

“Why,” she begins, “do half these strains sound like folks we’re related to.” She’s not wrong.

Piper’s Official List of ‘That’s Somebody’s Cousin’ Strains

  • Bubba Kush– “Tell me that ain’t the man who fixed your alternator in 2009.”
  • Larry OG – “Larry still owes Mama twenty dollars.”
  • Billy Kimber – “He’s the one who got banned from the Piggly Wiggly.”
  • Runtz – “That’s the kid who used to steal Capri Suns at Vacation Bible School.”

Piper says cannabis naming committees are clearly run by “men named Scooter who wear camo to funerals.” She ends her segment by knocking over a Mason jar and calling it “cultural commentary.” 

Coco waddles in like she just finished a plate of cornbread and is ready to testify before Congress.

“Listen,” she says, licking crumbs off her chest, “if you name a strain after food, I will assume it’s a snack. That’s on y’all.”

Coco’s Deep South Review of Food Strains

  • Georgia Pie– “Where is the cobbler? Don’t play with me.”
  • Banana Pudding– “If it ain’t layered with Nilla wafers, it’s false advertising.”
  • Gumbo– “This one made me mad on principle.”
  • Watermelon Zkittlez-“This tastes like somebody lied.”

Coco proposes new, more honest Southern strain names such as:

  • “I’m Too High to Go to Walmart”
  • “Front Porch Philosophy Hour”
  • “Who Ate the Last Biscuit”
  • “I Swear I Heard a Ghost in the Hallway”

She ends her speech by stealing a Cheez-It and blaming it on “the humidity.”

Tinkerbell sits like a church lady who’s about to tell you she’s praying for you. But also judging your life.

“These names,” she says, “are for people who think they’re having a spiritual awakening but are actually just staring at the ceiling fan.”

Examples from the Church Bulletin of Weed

  • Northern Lights-“Ma’am, you are in Mississippi. The only lights you’re seeing are from the Dollar General sign.”
  • Skywalker OG – “You are not walking anywhere. Sit down.”
  • God’s Gift -“Bold. Very bold.”
  • Third Eye– “That’s not enlightenment. That’s dehydration.”

Tinkerbell recommends all spiritual strains come with a warning label that reads, “May cause you to think you’ve discovered the meaning of life when you’ve actually just been petting the same blanket for 45 minutes.” She concludes by reminding everyone that she is the only one in this house with dignity. Piper says, “Rename everything. Y’all lack imagination.” Coco says, “Snacks should be included with purchase.” Tinkerbell says, “Please stop embarrassing the household in front of the neighbors.”

And that, is all the wisdom these Mississippi cats have to offer today. And how my cats, three unlicensed, unqualified, deeply Southern creatures, have chosen to explain cannabis strain names. With judgment, crumbs, and the confidence of a possum in a Waffle House parking lot. And even that is hanging by a thread.

Piper’s already stomping off like she’s late for her shift at the Waffle House. Coco has entered her post‑snack coma. And cannot be reached for comment. Tinkerbell is staring out the window like she’s narrating a true‑crime documentary about the rest of us.

As we wrap this up, go on and light the charcoal one more time. Sweep the foolishness out the door. And thank the Lord above that cannabis doesn’t come with a family reunion attached. Because half of these strain names already sound like they’d show up uninvited. Asked for gas money. And leave with your Tupperware.

Until next time, may your weed be smooth. Your snacks be plentiful. And your cats mind their business for at least five consecutive minutes. Amen, Ashe, and y’all behave now. Thanks for reading! Keep blazin.’

Affirmation: I can handle whatever today throws at me. Even if it’s lopsided, underseasoned, or delivered by a cat with an attitude. I stay grounded, I stay Southern, and I stay unbothered.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Bless This Mess: The Cats Take Over Cannabis Awareness Month

“If God didn’t want us learning about cannabis, he wouldn’t have made half my cousins impossible to tolerate without it.” 

-Mavis “Two-Puffs” Delacroix

Light the charcoal. Sprinkle the sage. Negative energy, go on and get. Today, we are gathered here in this living room that smells like lavender spray, and cat hair. This will officially kick off Cannabis Awareness Month under the watchful, judgmental, and wildly unqualified leadership of my three feline board members.

Piper has already climbed onto the podium wearing a green tutu like she’s the spiritual advisor of the entire Gulf South. Coco is in the corner eating something that is absolutely not food. And Tinkerbell is perched high above us all. And blinking slowly as if to say, “I cannot believe I share a mortgage with these people.” And she has no mortgage. So, take a breath. Set your intentions. Hide your snacks. The cats are ready to educate the public. And Lord help us. They have prepared statements.

Welcome back to the only blog on the internet where Cannabis Awareness Month is celebrated with the same energy most families reserve for Easter Sunday and tax refunds. In this house, the educational programming is run by three cats who have never once read a law. Paid a bill. Or respected personal space. Piper is already wearing a green tutu like she’s the patron saint of responsible consumption. Coco is pre-gaming with the emergency snacks. And Tinkerbell is in the corner judging everyone’s life choices with the quiet authority of a Southern grandmother. If you came here calmly, you’re in the wrong place. If you came here for chaos, education, and a sprinkle of cat-led activism, pull up a seat.

Every April, the rest of America politely acknowledges Cannabis Awareness Month like it’s a PTA meeting. Meanwhile, down here in the Deep South, my household treats it like the Met Gala of Mindfulness. Except the outfits are Dollar General pajamas. The snacks are missing (because Coco). And the educational portion is led by three cats who have never paid a bill in their lives. But bless it, they try.

Piper “The Tootin’ Tutu Tornado”  kicks off the month by dragging a green feather boa across the living room like she’s the Beyoncé of harm reduction. She hops on the table. Knocks over a brochure and says, “Cannabis Awareness Month means education, mother.”

She’s not wrong. Cannabis Awareness Month is all about understanding safe, responsible use. Reducing stigma. Learning the difference between THC, CBD, and “whatever your cousin grew behind the shed in 1998.” Knowing your limits. And for the love of Mississippi, not mixing edibles with a church potluck.

Piper then tries to teach the household about terpenes but gets distracted by her own tail. Awareness is a journey. Coco, the Snack Lobbyist, takes a different approach. She sets up a “Cannabis & Munchies Preparedness Station.” Which is really just an empty bag of Doritos. A half-chewed cat treat. And a sticky note that says, “PLAN AHEAD.” She insists it’s educational. Coco’s key message is ,“If you stay ready, you don’t have to get ready.” She’s basically a Southern auntie in a fur coat.

Tinkerbell, the dignified conductor of this circus, takes Cannabis Awareness Month very seriously. She sits everyone down for a lecture titled “Cannabis, Calm, and Why Y’all Are Doing Too Much?” Which covers setting intentions. Respecting your body. Understanding dosage. Avoiding the “I’m fine” spiral that ends with you reorganizing the pantry at 2 AM. And the importance of not letting Piper run any more workshops. She ends her presentation by flicking her tail and walking away. Which is cat for “class dismissed.”

Piper stands on the arm of the couch like she’s delivering the State of the Union. Coco is eating something he absolutely should not be eating. Tinkerbell is judging us all. Together, they recite the official household pledge, “We promise to consume responsibly, stay hydrated, respect the plant, and never, ever let Piper be in charge of snacks.” Amen.

And that concludes this month’s household seminar on cannabis awareness is brought to you by Piper’s unlicensed enthusiasm. Coco’s snack-based curriculum. And Tinkerbell’s unwavering belief that everyone else is doing it wrong. As we wrap up, remember to stay informed. Stay responsible. And never let a cat who can’t even find his own tail be in charge of dosage discussions. May your month be calm. Your snacks be plentiful. And your cats be slightly less dramatic than mine. But honestly, I wouldn’t count on it. Longest “Big Beautiful affirmation” in the history of our country. Thank you for your attention to this matter. Thanks for reading! Stay informed.

Affirmation: “I move through this month with clarity, humor, and a heart unbothered by chaos. I honor the plant. Protect my peace,l. And trust myself to stay grounded even when Piper is preaching. Coco is crunching. And Tinkerbell is judging from above. I am calm. I am capable. And I am fully prepared for whatever foolishness this household delivers.”

***Don’t forget to watch the video!***

#ThisPuzzledLife