My Cat Tried to Call the Therapy Coach and Now We’re in a Full‑Blown Feline Intervention

“My system handles trauma like professionals. But the cats handle drama like they’re auditioning for a reality show called Real Housewives of the Litter Box.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Secure the breakables. Today’s episode of This Puzzled Life features a full‑blown feline committee meeting after Piper, chaos in fur form, announced that she “might have Dissociative Identity Disorder.”

I have Dissociative Identity Disorder. Piper, however, is simply dramatic. And Tinkerbell and Coco are done with her antics. Welcome back where the sage is burning. The humidity is disrespectful. And the cats are holding more meetings than a Mississippi school board.

This morning started like any other. I was minding my business. Drinking my coffee. And trying to keep my nervous system from filing a complaint with HR. When Piper strutted into the room and announced that she “might have Dissociative Identity Disorder.” Before I could even blink, she was paw‑dialing my therapy coach like she had Blue Cross Blue Shield and a co‑pay. And that’s when Tinkerbell and Coco called an emergency meeting. Because apparently, in this house, I’m not the only one with a system. I’m just the only one with a diagnosis.

Tinkerbell climbed onto the arm of the couch like she was chairing a Mississippi church committee.

Tinkerbell: “This meeting will now come to order. Piper has made a claim. A bold one.”

Piper: “Ok. Well, there is no easy way to say this. I have DID.”

Tinkerbell: “Piper, having nine lives is not the same thing as having nine personalities. Stop confusing reincarnation with psychology.”

Coco: “Yeah, girl. Nine lives just means you make nine bad decisions. Not that you need nine therapists.”

Piper gasps, fluffs up, dramatic tail twitch

Piper:  “Wow! So, nobody believes me? Nobody supports my journey? I’m being silenced. This is oppression. I’m calling coach right now!”

Coco: “You can’t even remember where you left your toy mouse. Sit down.”

Piper: “I am a complex being with layers!”

Tinkerbell: “You’re a lasagna with fur. Calm down.”

Coco flicked her tail like she was swatting away generational trauma.

Coco: “She doesn’t have DID. She has Too Much Drama Disorder.”

Piper, sprawled across a pillow like a Victorian widow, sighed dramatically.

Piper: “Sometimes I feel like different versions of me.”

Tinkerbell blinked slowly. The kind of blink that says, Lord, give me strength.

Piper sat up, whiskers trembling with self‑importance.

Piper: “Sometimes I’m sweet. Sometimes I’m spicy. Sometimes I’m feral. That’s at least three personalities.”

Coco rolled her eyes so hard she almost saw her past lives.

According to Piper, and only Piper, she “dissociates” at least three times a day. To everyone else in the house, she simply forgets what she’s doing because she’s Piper.

This morning, she was walking toward her food bowl with purpose, confidence, and the swagger of a cat who believes she pays rent. Halfway there, she froze. Stared into the void. And blinked like she’d just been unplugged and rebooted.

Tinkerbell watched her with the patience of a grandmother who’s seen too much.

Tinkerbell: “She’s not dissociating. She’s buffering.”

Coco flicked her tail

Coco: “That’s not a switch. That’s a brain fart.”

But Piper insisted.

Piper: “I think I dissociated. I forgot what I was doing.”

Tinkerbell sighed

Tinkerbell: “Sweetheart, you forget what you’re doing because you have the attention span of a dust bunny.”

Coco“If staring at the wall counts as dissociating, then every cat on Earth needs a therapist.”

Piper, unbothered, continued staring into the middle distance like she was receiving messages from the universe.

Piper: “I just drifted away.”

Tinkerbell: “You drifted because you saw a dust particle and got confused.”

Coco: “You’re not dissociating. You’re daydreaming with commitment.”

Coco: “That’s called being a cat.”

Tinkerbell nodded

Tinkerbell: “You’re not special, darling. You’re just enthusiastic.”

Piper gasped like someone insulted her casserole at a church potluck.

Piper: “So you’re saying I’m dramatic?”

Coco: “I’m saying you’re Piper.

This is where things went off the rails. Piper marched over to my phone. Tapped the screen with her paw, and said,

Piper: “I’m calling our therapy coach. I need a professional opinion.”

Tinkerbell nearly fell off the couch.

Tinkerbell: “Absolutely not. You are not dragging a licensed human into your nonsense.”

Coco leapt forward like she was blocking a football pass.

Coco: “Put the phone down. You don’t even know the passcode.”

Piper: “I know it’s numbers.”

Tinkerbell: “That is not enough.”

Piper: “I just want to ask if I have DID.”

Coco: “You don’t even have object permanence.”

Tinkerbell gestured toward me like she was presenting a case study.

Tinkerbell: “Our mom has DID. That’s a real thing. A trauma thing. A serious thing.”

Coco nodded, suddenly solemn

Coco: “She’s strong. She’s healing. She’s doing the work. You, on the other hand, tried to eat a rubber band yesterday.”

Piper: “It looked like a noodle.”

Tinkerbell: “It was not a noodle.”

Coco: “You’re not dissociating. You’re just unsupervised.”

Tinkerbell cleared her throat like a judge delivering a sentence

Tinkerbell: “Piper does not have DID. What she does have is excessive enthusiasm, poor impulse control, a flair for the dramatic, and a mother who spoils her.

Coco: “Case closed. Someone bring snacks.”

Piper: “I still think I should call the therapy coach.”

Tinkerbell: “If you touch that phone again, I’m calling Jesus.”

And as we wrap up this episode of Cats Who Need Supervision, I’ve realized something important. Living with DID is complex, sacred, and deeply human. But living with these cats is a full‑time job with no benefits and no union representation.

Some days my system is grounded and organized. Other days it’s buffering like a Dollar Tree Wi‑Fi router in a thunderstorm. And meanwhile, Piper is over here diagnosing herself with conditions she found on TikTok. Tinkerbell is exhausted. Coco is judging everyone. And Piper is still trying to call the therapy coach.

To all of us I wish healing, much laughter, surviving, and keeping the phone away from the cat who thinks she needs a treatment plan. And Piper? She’s grounded from the phone until further notice. Thanks for reading! Hug a cat if they let you.

Affirmation: Every part of you is powerful and worthy. And Piper, in all her chaotic glory, fully supports your healing while acting like she’s the self‑appointed spokesperson for your system.

***Don’t forget to watch the video!***

#ThisPuzzledLife

DID Awareness Month: Many Voices, One Whole Self

“My brain runs like a full‑time committee meeting, and the cats still think they’re the ones in charge.”

-This Puzzled Life

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s blog is about Dissociative Identity Disorder. And three cats who have absolutely no business being professionally involved. But who insist on participating like they’re on salary.

Welcome to another episode of “My Life Is a Sitcom and Nobody Warned Me.” Secure your wigs. Because today we’re diving into DID Awareness also known as “Me, Myself, and the Entire Internal Group Chat.” 

Living with DID means my brain runs like a committee meeting that could’ve been an email. And my cats act like they’re the board of directors.

Tinkerbell: “Your system is more organized than Congress.”

Coco: “At least y’all communicate.”

Piper: “If your brain ever needs a new member, I’m available.”

Me: “Piper, sweetheart, this is not American Idol: Internal System Edition.”

But here we are. Me, my parts, my healing journey, and three cats who think they’re licensed clinicians. And they are ready to bring some humor, honesty, and a little Southern seasoning to DID Awareness Month. Strap in. It’s about to get educational, emotional, and unnecessarily funny.

DID is one of those topics people whisper about like it’s a scandal, a secret, or the recipe for Coca‑Cola. But in this house? We talk about it openly, honestly, and with the kind of humor that keeps us from spontaneously combusting into a pile of stress glitter.

I have DID. Not “movie DID.” Not “Hollywood horror plot DID.” Actual, clinical, trauma‑born DID. It’s the kind that forms when a child survives more than any child ever should. And let me tell you, the cats have notes.

Tinkerbell (the wise elder): “Mom has a whole internal board of directors. I respect that. Some of y’all can’t even manage one mood.”

Coco (the judgmental aunt): “Honestly, the system is more organized than half the humans I’ve met. At least they communicate.”

Piper (chaos incarnate): “Do you think they’d let me join? I have ideas.”

Me: “Piper, this is not a talent show. This is a mental health condition.”

DID isn’t scary. It isn’t dangerous. It isn’t whatever nonsense Hollywood keeps trying to sell. It is a trauma response. A survival strategy. A brilliant adaptation. And a system built to protect a child who deserved safety. My system isn’t broken. It’s creative. It’s resilient. It’s the reason I’m still here. And the cats? They act like they’ve known every part since birth.

Tinkerbell: “Oh, this one likes soft blankets. Bring her the good one.” 

Coco: “This one needs boundaries. I’ll supervise.” 

Piper: “This one lets me climb the curtains.”

How does DID manifest? It is switching when overwhelmed and losing time. It’s different parts having different needs and internal conversations. It’s healing in layers. And learning to work as a team. It also looks like me drinking water because one part insists. Me resting because another refuses to push through. Me laughing because someone inside cracked a joke. And me healing because we’re doing this together. And the cats? They think they’re helping.

Coco: “I’m providing emotional support.” 

Piper: “I’m providing chaos.” 

Tinkerbell: “I’m providing supervision because these children need guidance.”

People with DID aren’t fragile. We aren’t dangerous. We aren’t confused. We aren’t “making it up.” We’re survivors. We’re complex. We’re healing. We’re doing the work. And we deserve understanding, not fear. Compassion, not judgment. Support, not silence.

Tinkerbell: “Respect the system. It’s doing its best.” 

Coco: “Awareness is important. Also, snacks.”

Piper: “If your brain ever needs a new member, I’m available.”

Me: “Piper, absolutely not.”

And as we wrap up this little journey through DID Awareness Month, complete with sage smoke, hydration, internal committee meetings, and three cats who are my emotional support staff .

DID is basically like trying to reboot a Wi‑Fi router from 2007. While the cats are batting the cords. The universe is buffering. And one part is whispering, “Have you tried turning it off and back on again?”

Some days I’m gliding through life like a well‑oiled machine. Other days I’m switching, grounding, journaling, and negotiating with my nervous system like it’s a toddler who missed nap time. And occasionally, the whole system is like, “Ma’am, we were not built for this timeline.” Meanwhile, the cats are offering commentary like they’re on payroll.

Here’s to us choosing growth even when our brains are running on 3% battery. Choosing compassion even when our patience is on backorder. And choosing to keep going even when life feels like a Walmart parking lot at 2 a.m.

 And then strut into the rest of your life like a woman who has survived every plot twist. Including the ones that arrived unannounced, barefoot, and holding a casserole of chaos. Because you’re still here. You’re still growing. And honestly? You’re doing better than half the people who think “self‑care” means buying a succulent and ignoring their feelings. Healing is holy. Humor is medicine. And I am too stubborn. I am too supported by my internal team and these judgmental cats to give up now. Thanks for reading! Keep moving forward.

Affirmation: I honor every part of my system. The strong ones, the soft ones, the tired ones, and the healing ones. I move through this world with resilience, humor, and a whole internal team that refuses to give up on me. I am whole, worthy, supported, and doing beautifully, no matter who’s fronting or which cat thinks they’re in charge today.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Things I Trust More Than This Administration

“I trust bad vibes, random coincidences, and my toaster more than this administration.”

-Unknown

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s blog is not just a list. It’s a public service announcement. A spiritual awakening. And a petty masterpiece crafted by a woman who has seen too much, heard too much, and tripped in public too many times to stay silent.

I woke up this morning. Turned on the news. And immediately felt my soul pack a suitcase and whisper, “I’ll be at the Motel 6 if you need me.” Piper gasped like she was watching a telenovela. Coco clutched her imaginary pearls. Tinkerbell just sighed the sigh of a woman who has lived through 14 administrations and is spiritually moisturized enough to handle anything.

And that’s when I knew it was time. Time to document Things I Trust More Than the Current Administration. It’s a list so chaotic, so accurate, and so spiritually petty that even my ancestors leaned in like, “Go on, baby. Tell it.” So, grab your snacks, your beads, your emotional support beverage, and your sense of humor. This is about to get disrespectful in a healing way.

1. My flip‑flops.

Yes. It’s the same flip‑flops that tried to assassinate me in slow motion. The ones with the structural integrity of a soggy communion wafer. The ones that folded like a cheap lawn chair at a family reunion. Still more dependable.

Tinkerbell: “At least the flip‑flops don’t lie on television.”

2. Piper’s decision‑making skills.

This is the same creature who ate a sparkly Pride bandana. Who tried to flash her nonexistent cat boobs for beads. And who attempted to unionize against bedtime. And yet? I trust her more.

Piper: “I make bold choices. Not good ones. But bold.”

3. A gas station egg salad sandwich.

Expiration date: unknown. Smell: concerning. Texture: illegal. But at least it’s honest about the danger.

Coco: “It may kill you, but it won’t gaslight you.”

4. A toddler holding a permanent marker.

Will they draw on the wall or the dog or their own face? Yes. But at least you know chaos is coming.

5. A goose with a clipboard.

He’s honking. He’s chasing people. He’s eating paperwork. But he believes in his mission.

Piper: “That’s passion. I respect it.”

6. My own ability to walk in flip‑flops.

History says no. Physics says no. Gravity says “Absolutely No.” But I still trust myself more.

Coco: “Bold of you.”

7. The cats’ ability to behave in public.

They have caused a Mardi Gras incident. Stolen a praline. Gotten into a legal dispute with NOPD. And started a jazz band. And yet? More trustworthy.

8. A Walmart shopping cart with one broken wheel.

It squeaks. It veers left. It shakes like it’s possessed. But it’s trying its best.

9. A fortune cookie written by someone who was clearly drunk.

“Your future is… something.” Same, babe. Same.

10. Ebola

At least Ebola is upfront like, “I’m dangerous. Stay away.” No mixed messages. No confusion. Just pure, uncut honesty.

Tinkerbell: “Clarity is a love language.”

11. Jeffrey Dahmer’s dinner invitations

Not attending. Not RSVPing. Not even opening the envelope. But at least you KNOW what you’re getting into. There’s no mystery. No surprises. Just a firm, “No thank you, sir,” and a quick jog in the opposite direction.

Coco: “Predictability matters.”

12. Jim Jones’ Kool‑Aid recipe

Not drinking it. Not smelling it. Not being in the same ZIP code as it. But I trust that it will do exactly what it promises. No false advertising. No fine print. Just consequences.

Piper: “At least it’s consistent.”

13. COVID 1‑19

The actual virus. Because COVID shows up like, “Hey girl, I’m back.” And honestly? I respect the commitment to the bit. It’s the ex who keeps returning but at least texts first.

Tinkerbell: “Reliability is reliability, even when it’s terrible.”

14. A stomach virus

It doesn’t lie. It doesn’t pretend. It doesn’t gaslight you. It just shows up at 3 AM like, “Hope you didn’t have plans today.”

Coco: “At least it’s punctual.”

15. A fart when I have amoebic dysentery

This is the MOST untrustworthy thing on Earth. A gamble. A spiritual test. A moment where your soul leaves your body and watches from the ceiling. And yet, still more trustworthy.

Piper: “High‑risk, high‑reward.”

Tinkerbell: “Baby, that’s not a fart. That’s a prophecy.”

16. A gas station hotdog that’s been spinning since 2014

At least it hasn’t claimed to have a plan for the country.

17. My cats’ understanding of personal space

They don’t respects boundaries, much the administration. But they’re consistent about something.

18. A psychic named Debra who accepts Venmo

Makes promises you can verify immediately.

19. My phone’s autocorrect

Provides helpful suggestions, not false promises.

20. The voice in my head that says, “this is a bad idea.”

Offers accountability before the disaster.

And do you know what? None of them have access to nuclear codes.

And so, after reviewing flip‑flops with abandonment issues, geese with clipboards, and Piper’s ongoing feud with law enforcement, one truth remains. There are many things in this world more trustworthy than the current administration. And most of them should not be legally trusted at all. But here we are. Surviving. Thriving. Spiritually hydrated. Held together by snacks, sarcasm, and the emotional support of three cats who have never paid taxes but have very strong opinions.

Piper is already drafting her own State of the Union. Coco is fact‑checking it with a glass of imaginary wine. Tinkerbell is praying for all of us. As for me? I’m lighting the sage again. Because after this list, the energy in here needs a full exorcism. And remember, “If chaos is inevitable, at least make it funny.” Thanks for reading! Keep resisting.

Affirmation: “I move through this chaotic timeline with the resilience of a goose with a clipboard, and the unhinged optimism of someone who still trusts a fart during amoebic dysentery more than the people allegedly running the country.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

The Day My Cats Politely Invited Chuckles Schumer & Hakeem Jeffries to Go Sit Down Somewhere

“My cats said they’re not being dramatic. They’re simply providing live‑action accountability theatre, and honestly I believe them.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Let the ancestors pull up a folding chair and witness this foolishness with us. Because today? Oh, today my cats have decided democracy needs a tune‑up, a talking‑to, and possibly a timeout. 

 I woke up this morning thinking I was going to drink my coffee in peace, maybe stare out the window like a Victorian widow waiting on a ship that ain’t coming. But no. My cats had other plans. These furry little Mississippi revolutionaries marched into my kitchen like they were about to brief the United Nations. Tails high, whiskers twitching, and a level of determination usually reserved for toddlers with markers.

I was minding my business when my cats, Piper, Coco, and Tinkerbell, held what they called an emergency household caucus.” Before I could even say “who knocked over the sweet tea,” they announced they had business with the corporate Democrats. That’s when I knew my day was already off the rails.

Piper strutted in first, tail high, wearing the expression of a cat who has read too many think pieces and is now dangerous. Coco followed, dragging a legal pad like she was preparing to depose somebody. Tinkerbell brought snacks because she believes all political action should include refreshments.

They hopped on the kitchen table like they were about to brief the press.

Piper began by saying, “Mother,” “we have concerns about the corporate Democrats.” Now, I don’t know who taught my cats the phrase corporate Democrats, but I suspect it was the ancestors. They stay whispering through these animals.

Coco cleared her throat. “We, the Feline Coalition for Chaos and Accountability, would like to formally request that Chuckles Schumer and Hakeem Jeffries step down from leadership.”

I blinked. “Step down? Why?”

Tinkerbell raised a paw like she was in Sunday school. “Because, Mother, they keep giving speeches that sound like they were written by a committee of tired interns and a malfunctioning printer. We deserve leadership with claws.”

Piper nodded vigorously. “Also, Chuckles keeps doing that thing where he smiles like he’s about to announce a sale on orthopedic shoes. It’s unsettling.”

Coco flipped her legal pad open. “And Hakeem Jeffries keeps delivering those alphabetized speeches like he’s auditioning for a Sesame Street reboot. We respect the craft, but the vibes are off.” I tried to reason with them. “Y’all can’t just tell national leaders to step down.”

Piper: “Why not? They tell everybody else what to do.”

Coco: “We’re simply offering them the opportunity to rest. They look tired. They look like they need a sabbatical and a weighted blanket.”

Tinkerbell: “And a casserole. They need a casserole.”

Then Piper hopped onto the counter, puffed her chest out, and declared, “We propose a new era of leadership, The Cat Majority.” Coco added, “We will govern with transparency, accountability, and snacks.” Tinkerbell chimed in, “And naps. Mandatory naps.”

At this point, the ancestors were laughing so hard I could feel the floorboards vibrating. The cats drafted a letter paw‑printed, of course, inviting Chuckles and Hakeem to “step aside gracefully and go enjoy a nice porch swing somewhere.” They even offered to send them home with a starter pack that consists of  a quilt, a jar of pickles, and a coupon for a free cat cuddle.

“Mother,” Piper said, “we’re not trying to be rude. We’re trying to be helpful.” Coco nodded. “Sometimes leadership means knowing when to pass the laser pointer.”

These cats stay teaching boundary wisdom. So, if you hear rumors that three Mississippi cats have launched a political action committee dedicated to refreshing Democratic leadership, just know that I tried to stop them. I really did. And they personally asked me to leave you with this, “May your leaders be bold, your snacks be plentiful, and your naps be protected by law.”

And that’s how I found myself standing in my own kitchen, barefoot, holding a biscuit, watching my cats draft a politely chaotic memo encouraging national leaders to go sit down somewhere and rest their spirits. I didn’t approve it, but I also didn’t stop it. Because honestly? Once the Feline Caucus for Accountability gets rolling, even the ancestors step back and say, “Baby, let them handle it.”  

If you hear rustling in the political bushes, don’t worry. It’s just my cats, armed with clipboards, snacks, and the audacity of creatures who sleep 18 hours a day but still think everyone else needs to do better.

In the end, after all the paw‑pointing, clipboard slapping, and snack‑based deliberations, my cats looked me dead in my human face and said, “Mother, sometimes leadership just needs to rotate like a cast‑iron skillet.” Then they sashayed off with tails high, and whiskers smug. And leaving me standing in my own kitchen like a confused extra in a political reboot of The Aristocats. And that’s when it hit me. If three house cats with no jobs, no taxes, and no respect for closed doors can demand accountability with this much confidence, then surely the rest of us can too. And with that, the Feline Caucus adjourned. Mic dropped. Claws retracted. And democracy slightly improved. Thanks for reading! Keep resisting. And ask for a change in leadership.

Affirmation: “Today I move with the confidence of a cat knocking something off the counter. Unbothered, intentional, and fully prepared to blame gravity.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

I Stand Up Because Too Many Still Can’t

“I don’t raise my voice because I’m angry. I raise it because whispering never changed a damn thing except how fast people ignore you.”

-This Puzzled Life

Light the charcoal. Let it crackle like it knows the truth is about to get told. Let the smoke rise slowly and dramatic, the way my ancestors intended. Curling through the room like it’s searching for the lies we’re about to burn out. This is the moment where the air shifts, the spirits lean in, and even the cats pause mid‑chaos because they know Mama’s about to say something real. This is my “brace yourself, I’m done being polite” announcement to the universe. It’s the Southern version of rolling up your sleeves. Except with more sage, more attitude, and a whole lot more intention. When that charcoal glows, so do I. And whatever truth I’ve been holding in my chest finally gets permission to walk out the front door like it pays rent.

I write the way I live. Loud enough to be heard, honest enough to be felt, and Southern enough to confuse anyone who’s never survived a family reunion with both potato‑salad politics and generational trauma. I stand up and speak out because silence never saved me. And it sure as hell never protected the people I love. So, if you’re here for polite whispers, bless your heart. But if you’re here for truth with humor, grit, and a little Holy‑Ghost side‑eye, pull up a chair. You’re in the right place.

I’ve been asked many times, “Why Do I Stand Up And Speak Out?” And here’s my explanation. There’s a moment in every Southern woman’s life when she realizes she has two choices:

  1. Sit quietly and let the world run wild with foolishness.
  2. Or stand up, speak out, and let the church fans flutter in shock.

I chose the second one. Mainly because the first option has never worked for me a day in my life. I didn’t grow up planning to be “the outspoken one.” I was raised in the Deep South, where you’re expected to smile politely, keep your voice at a respectable whisper, and only speak your truth if it fits neatly between a cobbler and a prayer request. But life has a way of handing you a microphone when you least expect it. It’s usually right after you’ve sworn you’re done talking. So, here’s the truth I carry deep in my bones. I was that child who screamed in silence that no one heard.

And now? I stand up for those who don’t have the power to stand up. Or who have been intimidated into swallowing their truths whole. I will absolutely be a voice for Immigrants, LGBTQIA+ (my home group), Native Americans, Canada, Venezuela, Mexico, Greenland, Venezuelan fishermen, Gazans, the homeless, the victimized, Black and Brown communities, and anyone who needs support through solidarity. I can’t get away from this calling because I will always stand up against tyranny, crimes against children, religious scapegoating, hypocrisy, racism, and oppression. And especially here in the South, where silence is expected and resistance is treated like a character flaw.

But I am not built for quiet compliance. I have never been. I speak out because silence never saved me. Silence never protected me or my kids. Silence never made the world kinder. Silence protected the perpetrators with fragile egos and made the wrong people louder. And Lord knows the wrong people do not need a volume boost. Their voice is almost as big as their unfinished golden ballroom. Their headquarters are located at 1600 Pennsylvania Ave.

I stand up because I’ve lived through enough chaos to qualify for a punch card. After your tenth traumatic event, you should legally get a free smoothie or something. But instead, I got a voice. And the realization that if I don’t use it, someone else will use theirs to rewrite my story in a way that makes them comfortable. Absolutely not.

I was forced as a child to watch adults do absolutely nothing about the abuse they knew was happening. They didn’t want to “rock the boat.” They didn’t want to challenge the system. They didn’t want to stand up for what was right. They stood up for what was popular. What was convenient. And what kept the illusion intact. And while they protected their comfort, I was left to protect myself.

As a child, my only way to survive was by fighting back. Not just against the adults who caused the harm. But also, against the complicit bystanders who saw everything and chose silence. That kind of abandonment teaches you something. And it is this, “if you don’t stand up for yourself, no one else will.” And that lesson, painful as it was, is exactly why I refuse to be quiet now.

But here’s the part they never planned for. I didn’t stay small. It took years and years to claw my way back to myself. To unlearn the lies. To rebuild a voice that had been broken, bent, and boxed in. To stand in my own truth without shaking. To speak without apologizing. To breathe without asking permission.

For years, my voice wasn’t quiet. It was taken. Stolen by abuse. Smothered by “be nice” expectations. Buried under the weight of family roles I never agreed to play. And when I finally stumbled into adulthood, those lessons didn’t magically disappear. They clung to me like wet clothes, heavy and suffocating, convincing me that silence was survival and shrinking was safety.

I speak out because my kids are watching. I speak out because my community deserves better. I speak out because our nation can do better. I speak out because my cats already assume I run the world, and honestly, who am I to disappoint them. But mostly, I speak out because my voice is not a liability. It’s a legacy. A tool. A torch. A refusal to let the world slide backward while I sit politely on the porch pretending not to notice. I speak out because I know what it feels like to be unheard. And I refuse to let anyone else sit in that silence alone.

So let the world adjust its volume, because I’m done shrinking to fit inside anyone’s comfort zone. I was born with a backbone. I earned this voice. And I’m using it whether the room is ready or not. If standing up makes some folks uncomfortable, they can go ahead and shift in their seats. I’m not sitting back down. This is my line in the sand, my truth on full display, and my promise carved in stone. I will not be silent, I will not be small, and I will not stop.

I have learned the beauty and the necessity of boundaries. I am absolutely, unequivocally, and in no universe responsible for anyone else’s feelings about my truth, my choices, or my existence. I was raised to believe that people‑pleasing was practically a family requirement. And that we should disguise what was really going on for fear someone might realize our family wasn’t the picture‑perfect postcard we pretended to be. But those lessons didn’t protect me. They imprisoned me. And to feel strong enough, grounded enough, and whole enough to speak my truth after being silenced for so long is a miracle in itself.

But once I broke free from the expectations, the abuse, and the boundary‑less people who benefitted from my quiet suffering, something in me locked into place. I will never be silenced again. Not for family. Not for comfort. Not for tradition. Not for anyone. I earned this voice. I fought for this voice. And now that I have it back, I’m using it. Loudly, clearly, and without hesitation. Thanks for reading! And stand up.

Affirmation: My voice is not too much. It is exactly enough and it was built to be heard.

***Don’t forget to watch the video!***

 #ThisPuzzledLife

The Cats Have Beads And I Have Regrets

“Cats at Mardi Gras don’t follow the parade. They become the parade, by collecting beads, chaos, and admirers with every classy decision.”                                                                       

-Unknown                              

Light the charcoal. Sprinkle the sage. Negative energy go away. I should probably sage my area twice after the way my cats acted at Mardi Gras. So, that means we are unleashing the FULL‑POWER, CATEGORY 5, LOUISIANA‑CERTIFIED, CAT‑LED MARDI GRAS CHAOS. Buckle up. The beads are flying.

Piper woke up at 4:12 AM, standing on my chest like a possessed raccoon.

Piper: “Get up. We have a city to embarrass.”

She had already packed, in her bag, a chicken nugget she found under the couch, a Mardi Gras mask she stole from your closet, and a crumpled receipt she insists is “legal documentation.” Coco walked in wearing a robe like a Real Housewife of the Deep South. Tinkerbell entered last, dragging a rosary and a Ziploc of Goldfish crackers.

Coco: “I expect VIP treatment. And a float. And a man named Boudreaux.”

Tinkerbell: “I’m not saying I’m worried. I’m saying I’ve updated my will.”

Piper pressed every button in the car like she was trying to hack the Pentagon.

Piper: “WHAT DOES THIS DO? OH LOOK! THE CAR IS SCREAMING. WE’RE FAMOUS!”

Coco rolled down the window and let the wind hit her like she was filming a shampoo commercial.

Coco: “If anyone asks, I’m a celebrity. You’re my assistant.”

Tinkerbell buckled herself in and whispered,” Jesus take the wheel. Literally.”
And the moment the door opened, Piper shot out like a bottle rocket dipped in espresso. Coco strutted behind her, tail high, sunglasses on, giving the city her best “you’re welcome.”

Piper:
 “THE AIR SMELLS LIKE SPICE AND POOR DECISIONS. I BELONG HERE.”
Coco: “Someone bring me a hurricane. And a man with a boat.”

Tinkerbell approached a street musician and sat politely.

Tinkerbell: “Play something soothing, baby. My nerves are fried.”

Within minutes, the cats were ON a float. Not allowed. Not invited. Just… on it. Piper was leading chants like she was running for governor. And she also tried to flash her nonexistent cat boobs for beads, and now she’s beefing with the New Orleans Police Department.

Piper: “THROW ME BEADS OR I’LL STEAL YOUR SNACKS!”

It started innocently enough. Piper saw a woman flash her chest and receive 14 strands of beads and a standing ovation. Piper, never one to be outdone, climbed onto a balcony, puffed out her fur, and screamed:

Piper: “PREPARE YOUR BEADS, MORTALS. I’M ABOUT TO MAKE HISTORY.”

She then attempted to “flash” by dramatically lifting her front paws and turning in a circle like a confused rotisserie chicken. Unfortunately, a nearby cop did not find this performance amusing.

Officer (into walkie): “We’ve got a situation. It’s… a cat. Attempting nudity.”

Piper was issued a verbal warning and told to “keep it classy.” She was so salty about the whole thing that she spent the rest of the parade refusing to wave, refusing to smile, and refusing to acknowledge the crowd.

Piper (arms crossed, tail twitching): “I COULD’VE BEEN LEGENDARY. BUT NOOOO. APPARENTLY ‘FUR CLEAVAGE’ ISN’T A THING.”

She sat on the float like a disgraced pageant queen, wearing 3 pity beads and a look that could curdle milk. Coco tried to cheer her up by tossing beads and blowing kisses.

Coco: “Smile, darling. You’re still famous. Just… not in a legal way.”

Tinkerbell handed her a beignet and whispered

Tinkerbell: “Eat this and let it go. You’re not the first woman to get rejected by Bourbon Street.”

Coco was posing dramatically, letting the wind hit her like she was starring in a perfume ad called “Regret.”

Coco: “Take my picture. No, not that angle. I said my GOOD side.”

Tinkerbell was giving life advice to drunk tourists.

Tinkerbell: “Hydrate, sweetheart. And don’t date a man who says he ‘used to be a promoter.’”

At Café du Monde, Piper inhaled a beignet so fast she briefly left her physical body. And she was covered in powdered sugar.

Piper: “I HAVE SEEN THE DIVINE. IT TASTES LIKE FRIED HEAVEN.”

Coco refused hers because “powdered sugar is not couture.” Tinkerbell ate hers slowly, like a woman who has lived through 14 Mardi Gras and knows the consequences.

By the end of the night, the cats returned to the car wearing 112 strands of beads, a feathered mask, a tiny crown, a sticker that said “I danced with Big Tony”, and the faint aroma of bourbon and regret.

Piper: “I want to move here permanently.”

Coco: “I’m starting a jazz band called The Purrcussionists.”

Tinkerbell: “I stole a praline. Drive.”

And so, as the sun dipped behind the wrought iron balconies and the last bead hit the pavement with a dramatic plonk, the cats returned home from Mardi Gras bedazzled, beigneted, and emotionally unstable.

Piper, still fuming from her failed flashing attempt, refused to make eye contact with anyone and spent the ride home muttering, “I could’ve been iconic.” Coco, who had somehow acquired a saxophone and three phone numbers, declared herself “spiritually Cajun now.” And Tinkerbell, wise and weary, curled up in a pile of stolen doubloons and whispered, “Never trust a man in a feathered vest.”

I drove in silence, covered in powdered sugar and regret, wondering how you became the designated adult in a Mardi Gras saga starring three cats and one frog costume. May your beads be untangled, your beignets be warm, and your cats never again attempt public nudity for plastic jewelry. Thanks for reading! Keep smilin.’

Affirmation: I am a majestic Mardi Gras creature. I attract beads, snacks, and admiration effortlessly. My fur is flawless, my paws are powerful, and my ability to cause chaos is a spiritual gift.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Democracy, Sage, and Whatever This Year Thinks It’s Doing

“At this point, I’m not sure if I’m fighting for democracy or just trying to survive a year that keeps acting like it’s on bath salts.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. If this year had a Yelp page, I’d give it one star and a strongly worded paragraph. We are thirty‑something days into the mess of 2026, and I already feel like I’ve aged a decade. I’ve developed three new stress wrinkles. And spiritually relocated to a hammock in the void. Every morning, I wake up, stretch, hydrate, and whisper, “Lord, please don’t let the news be stupid today.” And every morning the universe replies, “Lol, girl… buckle up.”

This year is already acting like it’s on a Red Bull and trauma cocktail, and I’m just trying to keep my chakras aligned and my blood pressure below “boiling crawfish water.” Because friends, we have made it through one month of this year, and I already feel like I’ve lived through three seasons of a political horror series that nobody asked for. One month down, eleven to go in this year, and I’m already spiritually dehydrated, emotionally crunchy, and mentally on airplane mode.

But before we collapse into a heap of snacks and despair, we need to remember something. We are living through one of the most crucial moments in our country’s history. Not the fun kind. Not the “look at us making progress” kind. The “why does it feel like the universe put us on the wrong timeline” kind.

I’ve lived through some terrifying chapter moments where the country felt shaken to its bones. And now, in these recent years, we’ve watched scenes unfold in our own streets that feel like they belong in a dystopian movie Not in the United States of America. It’s heartbreaking. It’s exhausting. It’s infuriating. But here we are. Still standing. Still fighting. Still lighting sage like it’s a full‑time job.

This year isn’t just another year. It’s a battle for the soul of our democracy. And for the freedoms that generations before us fought, marched, bled, and prayed for. And yes, it feels like those freedoms are hanging on by a thread. A frayed, overworked, overstressed thread that needs a nap and a snack.

We cannot sit back and hope the courts fix it. We’ve seen enough to know that institutions don’t always protect us the way they should. So, we do what people in this country have always done when the system fails. We raise our voices. We show up. We refuse to be silent.

And if that means losing friends, family members, coworkers, or that one Facebook cousin who thinks memes are research? So be it. Democracy is not a group project where everyone gets an A for showing up. You pick a side. You stand for freedom and equality, or you stand with the people trying to dismantle them. There is no middle ground left.

And let me be clear. If someone chooses to align themselves with cruelty, corruption, or movements that excuse harm, they will not be around me or the people I love. Period. Boundaries are healthy. Boundaries are holy. Boundaries are the reason some of us are still sane. Because the same folks who scream “family values” the loudest are often the ones forgetting what values actually are. They’ll clutch their pearls over drag queens reading storybooks. But stay silent when real harm happens in their own communities. The hypocrisy is so strong it could power the entire state of Mississippi if we could bottle it.

And don’t even get me started on “purity culture.” The idea of signing my virginity over to my father? Absolutely not. I would rather have a hysterectomy with a ballpoint pen. Here’s the real truth beneath all the rage, humor and exhaustion. We will not have a future if we don’t fight for the present. Democracy doesn’t disappear all at once. It erodes, inch by inch, while people look away. And once it’s gone, it’s gone.

So, we stay loud. We stay vigilant. We stay connected. We stay hopeful even when hope feels like a thrift‑store candle burning on its last wick. Because the future is watching us. And we are not going down quietly. As we drag ourselves through the rest of this year like a Walmart buggy with one busted wheel, let us remember that we are tired, yes. We are stressed, absolutely. We are one headline away from screaming into a pillow, correct.

We are also loud, alive, unbothered in spirit, and too damn stubborn to let democracy slip away on our watch. So, light your sage. Charge your crystals. Hydrate your soul. And prepare your voice because silence is a luxury we cannot afford. We will fight. We will vote. We will show up like the ancestors are watching because they are. And when this year tries to test us again, we will simply look it dead in the eye and say, “Not today, demon.” Thanks for reading! And keep hope alive. 

Affirmation: I stay grounded, loud, and unbothered, because my spirit refuses to let chaos, clowns, or corrupt leaders dim the light the ancestors handed me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

A Life Too Bright for Silence: Honoring Alex Pretti

“Some people leave footprints. Alex left constellations.”

—This Puzzled Life

 Light the charcoal. Sprinkle the sage. Grab your protest sign and a cup of coffee. Because if you live in the Deep South like I do, grief doesn’t just arrive. It sweats through your clothes and fogs up your glasses before breakfast.

Before I knew his name. Before I knew the details that would punch me right in the chest, Alex Pretti reached me. All the way down here where I’m surrounded by red as far as the eye can see. And when a story travels that far and hits that hard, you know it’s not just news. It’s a wake‑up call. It’s a “Lord, give me strength” moment.

I didn’t know Alex personally. But the kind of man he was? You could feel it. He was one of those people whose light didn’t ask permission. It just showed up, loud and warm and human. The kind of man who loved deeply, laughed easily, and carried a softness this world doesn’t always know what to do with. A man who deserved to grow old, to be safe, to be held by a country he believed in.

However, an ICE agent took his life. Another name added to a list no one should ever be on. And here I am, a radical left lesbian mom in Mississippi, suddenly out in the streets protesting because a man I never met had his life taken by a system that keeps insisting it’s “protecting” us while leaving families shattered in its reality.

Alex was the kind of man who felt everything at full volume. He cared deeply. He believed people deserved second chances. Even when he rarely gave himself one. He was the friend who showed up with snacks, unsolicited advice, and a chaotic plan that somehow always worked out. He was the man who apologized to furniture when he bumped into it. The man who hugged like he meant it. Said everything with his full chest. And had a softness, that humanity, is exactly what makes his loss so difficult. When I learned that Alex had been shot by an ICE agent, something inside me cracked. Not because it was surprising. Even though it was. But because it was familiar. Too familiar.

Another life taken. Another family grieving. Another official statement full of phrases like “self-defense” and “ongoing investigation.” Another community left holding the weight of a story that should never have happened.

Alex wasn’t a threat. He wasn’t a danger. He wasn’t a headline. He was a man. A son. A friend. A human being who deserved dignity, safety, and a future. And here’s the part that keeps making tears well up in my eyes. We never met. Our lives never crossed. But somehow his light still reached me. Where people like me are used to feeling outnumbered, unheard, and underestimated. Your story landed right in the middle of my heart like a truth I didn’t know I needed. Your life touched a stranger hundreds of miles away. Your death shook a community you never met. Your name pulled me into the streets to protest because what happened to you was wrong, and silence would’ve been its own kind of violence.

We had the only thing we ever needed in common. We were both Americans who still loved this country. All the colors of the rainbow. Who believed in equality for all. And who loves and respects our constitution. Not blindly, but bravely. Not the sanitized version. Not the version politicians slip out when they want applause.

We loved the real country. The one made of people, not power. The one made of communities, not cruelty. The one that’s worth fighting for because it’s ours, even when it breaks our hearts. You loved this place enough to believe in its promise. And I love it enough to protest the systems that stole you from it.

When I speak Alex’s name, I think of the way he lived. I think of his light and his laugh. The kind that made strangers smile. I think of his hope for our neighbors and country. The kind that refused to dim. I think of his softness. The kind that made people feel safe.

Alex taught me that love doesn’t have to be perfect to be real. He taught me that vulnerability is an act of courage. He taught me that showing up messy, flawed,  and human is enough. You and me strangers on paper. Yet connected in purpose. Your life touched mine, and now your name lives in my throat every time I show up with a sign, a voice, and a righteous amount of Southern gay attitude.

I wish your story ended differently. I wish this country loved you back the way you loved it. Your light didn’t go out. It spread. It reached a queer mom in Mississippi who refuses to be quiet. It reached a community that refuses to forget. It reached people who are tired of watching the same system break the same bodies and call it “order.”

And if ICE, the state, or anyone else wants to know why I’m out here protesting, yelling, writing, and refusing to sit down, the answer is simple. Because Alex Pretti and Renee Good deserved to grow old.Because loving this country means fighting the parts of it that keep killing people. Because silence is not patriotism. Accountability is. And because The United States of America’s Constitution specifically states, “We hold these truths to be self-evident, that ALL men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” BECAUSE IN THIS COUNTRY, THERE ARE NO KINGS!

And yes, I’ll still make jokes, because grief and humor are cousins in my family. But don’t get it twisted. The fire is real.

Your story changed me. Your name will not fade. And if this country ever gets better, it’ll be because of people like you. And the people who refuse to stop saying your name. Thanks for reading! And never stay quiet.

Affirmation: I honor the fallen by fighting like hell for the living. And by keeping my sense of humor, because the revolution needs snacks and sarcasm.

***Don’t forget to watch the video!***

#ThisPuzzledLife