lgbt family

darnold1975

What Is My Purpose?

“Nothing is more creative…nor destructive…than a brilliant mind with a purpose.”

-Dan Brown

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Wow. I had no idea that I would write about this topic today. And it’s a concept that has haunted me for many years. What is my purpose in life? 

Is my purpose to see how many punches I can take and still walk out of the fire alive? Ok. I’ve done that and continued to do that on a daily basis. Is it to conform to societal standards of what “normal” is? That will never be me. Is it to tackle difficult subjects that make people cringe? You’re getting warmer. Well, let me see if I can discern the information that I know without a doubt. 

1. I love helping people. Helping people is a burden on your soul. You don’t decide to help people because of a dollar sign. Helping people whether on an ambulance or in an addiction facility has always been my niche. My actions are done because of a calling that I was born to do. If anyone needs help and I can provide it, I will. That is one of the things that my family dynamics impressed upon me.

2.  Helping and caring for animals. You also don’t just decide to have compassion for animals. Some people say these things and yet I watch them beat their animals without constraint. My ex-husband has always said that he was an animal lover. That is the farthest thing from the truth. I’ll never forget the screams of my animals when he would take a belt, in the middle of the night, and go beat them. And I was completely powerless to defend them. When I left that horribly abusive situation, my animals were killed. My animals and the other animals that I interact with are my kids. I learned a long time ago, that I could trust animals when I couldn’t humans.

3.  Speaking up about difficult topics. I have no problem talking about really difficult topics in society. Sometimes it doesn’t make me the most popular person. And I don’t care. The topics of racism, mental illness, addiction, abuse, medical cannabis, suicide, self-harm, sexual abuse, puberty, predators, LGBTQ+ equality, rape, parenting or any other topic that makes us cringe. What you don’t see is how sometimes I struggle discussing them. Part of that is because of how I was raised. In the deep south, we are taught to not create any waves as it might reflect poorly on the family. And to know our places as children which was to always respect your elders without question. But what if you are a bystander to something that is abusive, and you don’t speak up? That’s what keeps me up at night. The personal information that I blog about that has happened or is currently happening in my life isn’t always pretty. And I realize that I’m not the savior who can swoop in and rescue people. I can, however, do my part as a human being. And, yes, I still worry about things that I cannot control and still become obsessions.

4. Writing is a passion. I began writing out of necessity. When I left my abusive therapist, I felt completely broken. The person I went to for help betrayed me in a way that continues to affect me. And unless you have been abused, you have no idea the hurdles that would have to be overcome to continue moving forward. And the complete disconnect between your emotions and your brain So, I began writing about topics that were affecting me in that moment. And suddenly, I began to get relief even if I hadn’t found the answers that I needed. I finally felt like I had a voice that deserved to be heard. I was tired of remaining quite as I had been expected to do my whole life. That’s when I realized that I wasn’t all those names that I had been called. I was someone who had information and experiences to share in order to help others. I have always felt alone no matter how many people I was around or despite the number of smiles that I put on my face. Blogging itself is a platform to help others in similar situations understand that they are not alone. Had someone just explained to me that my situations were not ok and that millions of people, worldwide, suffer in silence as I have, maybe that sense of loneliness would’ve diminished. However, when it’s happening to you especially all of the manipulation and brainwashing that occurs, you cannot see past the moment. Abuse leaves you questioning everything about the next person and even those in my family. I knew one thing for sure, I could not remain quiet. 

5. Humor brings me enjoyment. Humor has always been one of my greatest coping skills. I go through life as a literal thinker. So, if someone has a “Freudian slip” I will laugh myself silly even if that slip up was from myself. Humor a lot of times was used against me to make me a public spectacle. And it was done in a very demeaning way. As a way of life, I learned how to beat someone to the punch on a smartass comment. I always try to see the humor in most situations. And when there is no humor, I will find a way to interject some of my own. This gets me in trouble sometimes because that’s not conforming to those around me. And I’m expected to just let crazy happenings go without acknowledgment. That’s like putting a plastic bag over my head and being expected to breathe when the air is gone. I will always point out the sometimes-ridiculous way a situation looks. And I’ll probably write a note about it in my phone to use at a later date. I’m not right or wrong. It’s just how I operate.

My passion and purpose is to help others understand that just because you have taken the broken road in life doesn’t mean that you still can’t achieve happiness and also help others. I write about a lot of maladaptive behaviors that I continue to struggle with. But I also share my experience, strength and hope with those need that need the validation that they are not inherently bad or unworthy of happiness, love and inclusion. I still struggle with that concept. If you are a human being, you will fail. You will fall. You will be forced to confront your demons head-on. And it will scare the literal shit out of you. You will be forced to look at your part in situations. If you do not, you will remain stuck. You except your responsibility and move on whether or not the others do the same. You are responsible for only your feelings and emotions that are constantly changing. If they don’t except their responsibility, then they will shift the blame back to you. Push that shit out of the way. Hold your head high. And leave those people like a boss. You are worthy. You are loved. And you are enough!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.”

-Rumi

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Did He Say Puberty?

“Other than dying, I think puberty is about as rough as it gets.”

-Rick Springfield

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Today, I want to talk about that horrible stage in life called PUBERTY! I know, I know. I feel like I just got acid dumped on me for saying that name. These days I have found the evil older sister called menopause. 

I personally don’t know how I got through puberty. I started understanding the confusion of being gay. The hormonal changes made me psycho. I began learning about relationships and how they change. I remember thinking that I took everything so personally. Horrible trauma was a constant. I became an addict in so many different ways. I was also incredibly impulsive. I don’t ever remember considering the consequences about anything. It was all about if “they” said no, DO IT! Little did I know, I would get permanently stuck in that developmental age. My body might’ve gotten older but I have not really aged emotionally. Trauma manages to stunt your emotional growth. And I was going through more than my fair share while my brain was still developing.

I was never taught boundaries growing up. I didn’t have any personal boundaries and perpetrators are boundaryless by nature. It was the perfect set up for things to go horribly wrong and they did. Our class went through so much trauma within about five years that we had to grow up incredibly fast. By the time I was a senior, I was emotionally searching for something that could provide me with some kind of hope. And that’s when my ex-husband made his predatory move. Many of us have become addicts in different ways. And sadly, many of my classmates have attempted suicide, completed suicide, died from drug overdoses or have gone to prison. It was so tumultuous, in fact, that I totally retract at the mention of the word.

As I have watched my oldest son, Marshall, go head first into that time period, I would be lying if I didn’t say how scared I am for him. The world is so much more violent. Bullying is much worse. Suicides and murders are out of control. School shootings are happening all over the country. Predators show even less restraint. Depending on where you live in the United States being free to express your sexuality can also be very traumatic. Pressure about having perfect grades and being accepted into top college programs has stolen the happiness of a child’s developmental process. And then there’s fentanyl that tops it all. I hate to sound like an old fart by saying that the world was just different then but it was. 

I think now there’s more emphasis on developmental mental health which is always a positive. Cell Phones have been able to record evidence of some of these covert things especially with abusive teachers. And finally these kids have the proof that administrators can’t blow off. But the shame and rejection by families and society doesn’t make life any easier. Perpetrators whether they be peers or adults still operate in the same way. Threats and intimidation is what keeps kids silent and in constant fear. And you put all of that onto a teen and they just can’t handle it. I have overheard people talking about suicide and the person said, “Sometimes life is just too damn hard for these kids.” I know my kids well and I pay attention to everything that I can while co-parenting with their other mom and her partner. We all have a very open type of relationship. However, it scares the absolute shit out of me, because most people thought that I was perfectly fine. And I was the farthest thing from that.

You can follow all the latest research and suggested ways of raising a child but they can still carry with them their own darkness even in plain sight. I would hope that my boys would come to me for anything. But the truth is, that may or may not happen and the consequences can be devastating. And if that’s not resolved in a healthy way then they carry that emotional weight into adulthood. It will be interesting 20 years from now to see the problems that these kids have as adults. Because the struggles that kids are facing now will resurface in some way.

I have laughed many times at the funny sides of puberty by watching my kids. Especially when little brother,Copeland, and his frustrations with Marshall. Sometimes it’s just plain hilarious. At 10 years old, he asks his own questions about puberty. I try to be mature about some of it but it’s a futile effort. Sometimes I laugh so hard that I can hardly breathe. Copeland loves to call his brother out anytime he gets the chance. Not to mention the fact that bathing is an evil necessity and seems to be the main thing that gets in the way of their happiness at this moment. Here is an example of a conversation that I witnessed one day:

Me:  “What’s that smell?”

Copeland: “Probably my brother.”

Marshall:  “Why did you say that?” 

Copeland: “Because it’s true! Momma Mel said that you stink and it’s a sign of puberty. Even if you don’t have hair on your balls yet.”

I made a quick stop to the bathroom because my bladder can’t handle as much laughter as it once did. Whew…I met it half way.  I had to laugh into a towel. 

I asked them:

Copeland: “Puberty and why he stinks.” 

Me: “What are y’all talking about?”

(I start giggling) 

I cannot seem to be mature about certain topics. And this was a stunning example.

Copeland: “Momma Mel says that you get hair everywhere.”

Me: “Yep one day you’ll have hairy tits, pits and a ball-fro on your cherries.” 

(We all laughed.)

Me: Now who wants the shower first? Nuts and butts!!! Let’s go!!!

At this time in my life, I do my best to still laugh at their innocence. We take one day and one argument at a time. I correct them when I need to . But I also let them have the freedom to say what they feel that they need to say within reason.  And I help them the best I can to deal with feelings. I also let them know that feelings are just feelings and they don’t last forever. So that when they’re almost fifty years old they don’t have to suffer with not ever knowing that the concept ever existed. So, maybe, just maybe, they can begin to understand that emotions aren’t terminal. And that all the power that they need is found from within themselves instead of in all the temptations on the outside that lead to even bigger problems.. And they won’t be forever stuck in an insufferable and totally self-obsessed hell.

“Raising teens is like nailing jello to a tree.”

-Unknown

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

Bang! They Shot Me!

“It’s all fun and games until someone takes a dart to the eye.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. As spring begins to make its mark, I start looking forward to having the cubs come spend some time with me during their spring break. The cold nights are beginning to fade. The hummingbirds start scouting for feeders. And many people take this time to rekindle their relationships with the flowers and gardening.

For many of us winter time leaves us with the attitude of blahhhhhh. It certainly does for me. I enjoy leaving my door open and circulating the fresh cool air. Tink and Coco enjoy both the air and watching the bugs and birds of the season. And the boys enjoy going outside down to the creek and playing with water guns. But what never seems to have a particular season are nerf gun wars. And they show no mercy for their friends and family.

Copeland has a place in my little habitat where he takes his mattress and drags it to the top of wooden shelving about 8 feet off the ground and covered by a curtain where he can enjoy some quiet time away from me and big brother, Marshall. This area has become affectionately known as the “Eagle’s Nest.” He normally has a nerf gun close at hand along with his tablet. Marshall usually has his gaming headphones or talking to online friends. And I’m diamond painting or planning things to do while keeping my ears and eyes open taking it all in.

Everything seems to be going good until Copeland fires a random shot at me from behind the curtain nailing me directly in the eyebrow with a nerf gun bullet. I let out a loud, “Ow!” He laughs hysterically which seems to trigger Marshall’s curiosity. Now they both need and want to be a part of the action. I love my boys dearly. However, at this point, they care nothing about their mom or other bystanders’ need for safety. Those foamed bullets with plastic tips began flying from the barrels of various guns striking me in every area of my body. Nerf Gun War: Game On!

They have gathered every bit of the ammo with the exception of maybe five bullets that are given to me. I have absolutely no protective cover. And they have an entire curtain. And I have been forced to try and pick up the landed bullets while still being shot with perfect aim. They can’t seem to aim clothes perfectly in the clothes basket. Nor can they aim their trash into a garbage can. However, they seem to aim perfectly with nerf guns that can have military snipers shaking in their boots.y

I began to tell myself, “Their childish giggling will make it all worth it.”  Soon, though, my entire body is covered in red dots complimentary of hundreds landing shots on my now painful body. I search frantically for cover. Sometimes it’s a roll of toilet paper, towel, blanket or a garbage can. Anything that I can successfully reach, in the moment, becomes a form of cover. And then…I ran out of ammo. I think to myself, “Why didn’t we use protection?!” 

I call, “Time Out! I’m out of ammo!” They say, “Ok! Cease fire! Momma needs to get bullets!” I gingerly drop my cover and observe my wounds not knowing if I’m really alive. My eyebrows are now swollen. And the only feeling that I can identify is OUCH! I begin to hear whispers  and giggles among the offenders. I look up and Pow! I take another one directly to the middle of my forehead. They break out into total sugar drunken laughter while saying, “We love you, momma!” And I reply, “Stop lying! No you don’t! You just shot me in my nipple!” This makes the entire situation that much funnier to them. I say in my loudest and desperate voice, “I wish you would just eat a large clown turd!” And they continue to laugh hysterically.

As I frantically gather bullets near me and fling them in their general direction, they land a barrage of bullets again, completely crushing my self-confidence in my ability to win as if that was even a remote possibility. I hurriedly run into the middle of the floor gathering more bullets and I take one directly in the butt crack. “Ow!” I painfully scream. 

I take my gathered stash that fills the clip that I now have secured in my half working gun. I see my moment while they are making battle plans to get in a cheap shot like the many that my body now shows its evidence. I fire away only for my bullet to land about five feet from my position. They don’t even seem to notice. I fired several more times with the same ferocity. I still don’t even get close to landing a shot. I shout loudly, “This piece of crap gun with no boom!” And my youngest son Copeland laughs harder. I take my remaining bullets and realize my now harsh reality. I have to throw my bullets. They have sabotaged my ability to win this war.

The mayhem eventually dies down. Copeland and whoever else attempting to kill me climbs down out of the “Eagle’s nest” to come look at my battle wounds. They are still laughing and I have a bruised fingernail, swollen elbows, a pulled hamstring, inflamed eyelashes, diminished hearing in my right ear, a runny nose brought on by a direct shot, a burning belly button, red dots up and down my shins, an itchy armpit and farts that sound like a suffering animal needing euthanasia. These wounds I did not have prior to Camp Frat Pad WWIII. 

These moments while painful I wouldn’t trade for one minute. I am able to relive my childhood vicariously through my children with some Advil and an ice pack. And for them, it’s just another fun time with momma where we are making memories while they enjoy being kids. To them, it’s not about whether or not I’m gay or straight. Or how much money I have or don’t have. I’m just momma. And I can do nothing but smile. Later, I would cuddle with my “non-expanding recreational foam experts.”

“All is fair in love and Nerf war.”

-Unknown

***Don’t forget to watch the video! Copeland chose the song for this blog.***

#Thispuzzledlife

darnold1975

I Stand For Pride (Poetry)

That day he stood there a took that precious oath,

We were stunned in amazement the dying of all hope.

Don’t stand there and say you love God.

You look really stupid and it makes you look odd.

The God that I know loves and cares for everyone.

Not picking out groups you ‘son of a gun.’

Our PRIDE family members have taken the pieces of their broken hearts.

That’s ok because we won’t go back to start.

Stonewall happened and it was heaven sent.

And we continue to move forward despite our government.

Our time to shine is in the month June.

Those colors come out and rainbows fly and everyone’s sings the same tune.

Hate crimes and violence will erupt on us LGBT + people yet again. 

Careful with your discrimination it can also hurt your family or your friends.

Our founding fathers would roll over at what you have done.

But we also have powerful people,

Remember Marsha Johnson?

We are a very proud community with rainbows all aglow.

We are all equal no matter the flags. So,

Trump you need to go.

You disrespect our people and your politics takes our lives. 

If you treat the public like this, then I’m scared for your wife.

Your money means nothing and neither do your lies.

Because as for me and my house, “We will always stand for PRIDE!”

#Thispuzzledlife

darnold1975

The Funny Reasons Kids Cry

“A 3 year-old is basically a walking, talking middle finger.”

-Amy Dillion

Light the charcoal. Sprinkle the sage. Negative energy go away. I needed to switch gears just a bit from the trauma work. So, what is something that’s lighthearted and comical about our lives? The answer…PARENTING. It doesn’t matter if you’re straight, gay, trans, purple, white, black or any other category. If you have children they will all do things like this as they grow.

It is the most complex job that I’ve ever had. There are as many frustrations as there are hysterical moments. We as parents love our children dearly. There are also those times especially toddler meltdowns that can have me in the room over in a corner  while in the fetal position and biting my arm.  A momma hamster would’ve eaten said screaming child.

Due to my trauma, I cannot tolerate the cries of babies and children. Asking them to stop is apparently the equivalent of asking them to stop breathing. Needless to say, I am so thankful that the boys are out of those stages. However, the uncharted waters of puberty are now upon me. They still aren’t always sure what bothers them but they just hiss at everything. And all I can say at this point is that “if God wants to get me back for the way I was as a teenager, it’s going to be a hell of a ride.” Here is a video of some of the funniest kids meltdowns.

Any parent from anywhere in a public setting understands the familiar cries. That  moment when you think to yourself, “Yep, it’s nap time for that kid.” When Marshall was little and Mel and I went to Walmart, we headed straight to the dog beds where we would get a comfy looking one and put it in the cart.  We would give Marshall his bottle and pray for a miracle. It might not have lasted forever but it was so nice.  And then inevitably a loud sound or the screeching of a kid’s tantrum would wake him up.  How many times did I want to go up to a parent and say, “I hope you can’t find your kids binkies  the next time they want one. And when you try to go to the store to get new ones they are all sold out.  And then it’s “No Binkie Night” at your house!” Check out some of these funny pictures of children losing their minds over the simplest things.

Marshall was very young and we were getting ready for church.  On the way to the car he spotted his little swimming pool and made a beeline to it.  I stopped him just shy of soaking his entire outfit and shoes.  You would’ve thought that I had just removed all the air from his life.  We had to go through the five stages of grief and loss. And the crocodile tears made me feel like a horrible parent because I just made the additional liquid in his eyes appear. We all made it through that moment and Marshall just turned 13. And now I’m beginning to see, at 49 years old, that my parents were not crazy when I was younger. I made them that way.

I hope that you could have a few laughs as I have. Enjoy the ride of parenting.  Our little guys are so worth it all. And so are all of you!

“The average toddler expends 6,500 calories per day. Consumes 1.5 bites of food per meal, and grows 3 pajama sizes per night.”

-Unknown

***Don’t forget to watch the video.***

#Thispuzzledlife

darnold1975

Nobody But Me Part 2

“To become authentic we require a thirst for freedom.”

-Don Mateo Sol

Light the charcoal. Sprinkle the sage. Negative energy go away. I love the smell of burning sage. Mentally it somehow provides a bubble that no one’s negativity can penetrate. Even if only for a moment.

I have been shamed by many entities, friends and family for being a lesbian. I have two superhero children that came out of that relationship with their other mom. And my children have also had that held against them as well. Was that selfish of us to bring children into the world knowing that? No. I believe that God saw that we had two children that were absolutely perfect for the situation. We brought those children into the world loving them and wanting to be parents. We have always told them that families look differently with race and gender differences. And is in no way right or wrong. It just is. I’ve also been asked, “Well, what if they come out as bisexual, gay or heaven forbid in a relationship with another race?” My response has always been, “Then what a great and very diverse family they will have to be a part of.” I have told my boys from the beginning, “I will never hold against you who you love. If you can find someone who truly loves you for who you are and respects you, go for it! I will have a problem if they are abusive buttholes.”


I lost my sanity trying to be what others told me that I should be. And being a part of the LGBTQ+ community oftentimes we are “forced” to make a family outside of our families of origin. Not as a choice but as a necessity. Me and my children have always been seen as less than. We have not been included or have been treated as “sloppy seconds” because of who I loved. And how they were conceived because personal beliefs on the topic.


I have watched people through the presidential election and the horrible crimes of P. Diddy destroy relationships. One thing I’ve learned is that I’m not going to agree with you and you will not agree with me. So, what’s the point of arguing just for the sake of arguing? However, what I have made abundantly clear is that if you see something done that’s illegal or wrong and don’t speak out, then you’re just as guilty. I have learned some very difficult lessons about being scared into silence. My life has been largely influenced by narcissists. And the only title that fits perfectly is “emotional vampires” and “masters of deception.” The narcissist that I was enslaved by always called himself “a local celebrity.” To put it very bluntly, these kind of people are very scary. And cause colossal damage to their victims.

It doesn’t matter if you’re from a small town, politician or celebrity. Wrong is wrong. I can spot a narcissist a mile away. And there is no place in a society that harbors these type of criminals that often operate in the shadows. Just because you don’t see them in this role, doesn’t mean that it doesn’t happen. They are more concerned with their image than your well-being. If you’re operating openly then I have even less respect for those individuals. That just tells me that you’re even more dangerous. The commonality between narcissists is the fact that their egos are much bigger and stands out from others. They feel that they are untouchable. And they also believe that money, popularity, fame and scare tactics keep them safe from others that oppose their stance. They are the “god” of their own universe. I have also had family members that are narcissists. Most don’t change because they don’t see themselves as doing anything wrong. The ones that do change only do so because of “scared straight” tactics. And the only thing you can do is keep your emotional distance.

The abuse, for me, only got worse when the doors were closed. If this doesn’t fit your opinions, then take what you can use and leave the rest. It’s the beauty of living in a “free society.” I speak only MY truth. And pain changes people. I’m not here to coddle anyone’s delicate feelings.


When I was a child, a teacher was allowed to unmercifully abuse me. Yes “ALLOWED!” I spoke with school administrators 20+ years later only to be told that they knew the abuse was going on but they couldn’t do anything about it. Let that sink in for a minute. They knew that a child was being abused and did nothing about it. I fought adults on my own. Not one adult stepped forward and said, “This is wrong! She’s a child and you’re committing crimes!” GUITY! GUILTY! GUILTY!


Granted the science about childhood trauma and its effects on adulthood functionality was in its infancy at the time. Unfortunately, I am only one of millions of adult children who now know the harsh realities of just how deeply abuse can effect someone. In this day and age, ignorance can no longer be used as an excuse. Science is everywhere. And so is the research and studied outcomes of how negatively shaming affects a person’s entire being.

I don’t try and paint life and this world as a beautiful oasis where nothing goes wrong. I don’t tell my kids many specifics about my trauma history. But make no mistake they know who “the mean man” is. And they know about that mean teacher that locked me in a closet. They also know, see and experience what it’s like to watch their mom struggle from the consequences of abuse. And also what can happen to another person when we don’t find a way to heal our own wounds. And if that makes me a bad parent because they are prepared for the difficulties of life, then so be it. I used to have a real complex about having a mental illness that is trauma induced. But then I realized that what I saw when I looked the eyes of my children was that I was raising advocates.


As a parent, my job is to protect my children as much as I possibly can. That does not mean smothering them with my own personal beliefs. We are to teach them how to think. Not what to think. Teach them how to make educated decisions. And sometimes allowing them that freedom is very difficult knowing that there is a great potential for growing pains. We learn through our mistakes or we don’t.


I allow my children to make their own decisions within reason. I tell them, “Here are your choices. Whatever your decision is comes with either positive or negative consequences. Make your decision.” When they come to Camp Frat Pad I tell them both, “If you want to stay up all night that’s fine. But, if you’re a butthole tomorrow you will get in trouble.” Both boys go to bed at a decent hour most of the time. I also allow them to have the freedom to dress and cut or not cut their hair anyway they want. All in an effort to assert their individuality.


That’s a dream that I wished I had been allowed to live. My individuality always seemed to have some type of constraints. I’m not the kind of person that conforms to social “norms.” I am very ok with who I am. And the more you try to force your hand and make me conform, the more I rebel. I will also not be a part of sitting idly by and watching my children be treated differently because they come from a minority family. How can I expect them to stand up for other individuals’s differences if I don’t stand up for them? I have watched many people claim that they’re one way. Then tuck tail and run when it comes to the statement that is not popular among others in their peer group. I’ve watched that many times. And those people will not admit to any wrong doing. They just want only you to change. I don’t need to change that part of me. I have no problem being gay.

I will not ever silence MY truth because of someone else’s uncomfortability ever again. My children are watching me to see if I am who I say I am. And that I am. Nothing more, nothing less. And I make absolutely no apologies for being authentic. Because I can’t be nobody but me!


“If you want to know where to find your contribution to the world, look at your wounds. When you learn how to heal them, teach others.”

-Emily Maroutian

***”Don’t forget to watch the video!***

#Thispuzzledlife

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darnold1975

Nobody But Me Part 1


“To be nobody but yourself in a world which is doing its best, night and day, to make everybody else-means to fight the hardest battle which any human being can fight; and never stop fighting; and never stop fighting. Stay true to yourself, yet always be open to learning.”
-E.E. Cummings, A Poet’s Advice to Students


Light the charcoal. Sprinkle the sage. Negative energy go away! Ok that feels much better. This is a blog that I’ve been wanting to write for some time. For the last couple of months, I have been in a depression that has been absolutely debilitating. Maybe it’s been due to the stress of recent surgeries. Or maybe it’s been a combination of that and coming off all of my psych meds. Yes, you heard that correctly. I am now off of my meds and the mood swing has snapped! Run! Right or wrong. I took myself off in a rather drastic way. When I get an idea in my head that I’m going to do something, write it down. It will get done. Now I don’t advise coming off psych meds all at once. However, I wanted it done immediately. So, I put myself through absolute hell. I was so sick physically that coming off heroin would’ve been easier. Nevertheless, It’s finally over. And things mentally and physically have come alive again. And I do mean everything.


I remember looking at myself in a mirror saying, “Well hey you! Where have you been?” I don’t have any problems with the idea of antidepressants or any other type of psychiatric meds. For me, though, I was tired of taking them and constantly having to worry about copays to community mental health providers that I truly didn’t have the extra money to afford. I have also been on the state’s cannabis program for a couple of years with the goal of one day coming off those other meds. I’m just too impatient to go through the slow process of convincing professionals to continue tapering. And being that I’m a “street pharmacist”, I just decided to do it myself. I still struggle with severe insomnia that has somewhat plateaued at the moment. My cannabis spreadsheet is finally complete! Which means that I now tailor my “green meds” to what I need. Instead of also having to factor in traditional meds and their side effects. This might not work for everyone. So, do you boo-boo.


What this has also done is find the backbone that I knew I once had. Antidepressants make you much more tolerant of criticisms and everyday frustrations. Now I just smoke a bowl or do a few dabs and it does the same thing instantly. One thing that I’m constantly having to adjust is medication for pain management. That, in itself, has been quite the adjustment.

Doctors, no matter the issues, are just not willing to help with pain management enough to help keep people comfortable. I didn’t say keep them high or addicted. With “Big Pharma”, though, that’s how they line their pockets.

While living in New Mexico and Texas, my lack of pain management led me straight back to the streets. And that always leads to either jails, rehabs or the grave. There’s just too much Fentanyl out there for my comfort level. I can honestly say that being on the cannabis program previously and now that my addiction issues have not reared their ugly heads in this area of my life. Trust me, when addiction wants to take me, I go seemingly very willingly. In other areas of my life I am still in the grasp of addiction. Regardless, life continues to be brutal. And parenting doesn’t get easier either. It just has new challenges.


In therapy, everything ebbs and flows. Sometimes it’s easier than others. And sometimes you seem to plateau. Recently, I have had my most painful trauma hit me at my weakest point. I was literally awake for five days and crazy as hell. I know what a fabulous time to abandon medication and its requirements. I have always taken the difficult road in life that this time was no different. Dangerous? Probably. To me, doing things safely just takes way too long. And I’m not willing to wait.


I have always been a people pleaser. I have done what others wanted regardless of what I wanted to do. I felt that I have always needed to somehow strive for perfection that could never be attained. I’ve always tried to be for others, losing the vision for who and what I’ve wanted and needed to be. I’ve attempted to be straight knowing full well that I’m not. I have dressed in ways others wanted me to. Acted in ways expected of me. I kept my hair cut in ways to only pacify others. And I lost myself in the process.


I won’t ever say that “coming out” has been an easy process. It’s very different for every person. It’s probably the most difficult process I’ve ever had to go through. And more painful than you can imagine. Think about this for a second. If you wake up in the morning as someone who is sexually “heterosexual”, imagine what you would do if someone told you, “No, you must be gay.” You can try and do your best to be gay. You might even speak the lingo. But in your heart, you have always been straight. You just can’t be gay no matter what you are told or what you are shamed for. So, one day you just stand up and say, “I don’t care what gender you think that I should be with. I’m not nor have I ever been gay!” Imagine how freeing that would feel, for once in your life, to be who you know that you are. If you can’t comprehend a scenario like this then be glad you can’t.

It’s kind of like individuals who don’t understand why the LGBTQ+ community has gay pride celebrations. How many times have I heard the comments like, “Well we(straight) don’t have “straight pride” celebrations.” The Stonewall Riots were not about having “Straight Pride.” They were about the freedom of being a member of the LGBT community without the fear of being arrested. The idea of “straight pride” is ignorant. And you will look stupid trying to argue that point. So don’t get jealous every year when June rolls around and all of the rainbows, glitter, unicorns and individual pride colors come out and the LGBTQ+ communities are beautiful and flamboyant. Be glad that you don’t have a reason to celebrate “Straight Pride.”

I “came out” in my 30’s as gay. This has presented many problems including lost relationships, shunning by family members and loss of jobs. The list goes on and on. And so do the whispers and backbiting. As scared as I was to make that step forward, I did it! And I have NEVER regretted my decision a day since. I finally stood up and proclaimed who I am! People will call you all kinds of names. It’s the ones you answer to that counts!


“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
-Brene Brown

***Don’t forget to watch the video!***

#Thispuzzledlife

darnold1975

The Emergence Of Camp Frat Pad

“Having children is like living in a frat house – nobody sleeps, everything’s broken, and there’s a lot of throwing up.”

-Ray Romano

Light charcoal. Sprinkle the Sage. Negative energy go away!  This next post will hopefully help you understand a little bit better about the relationship between the boys, me and our friends.

At the frat pad, me, the boys and whoever else wants to stop by for a visit are more than welcome. The “Frat Pad” is where we can all check out from reality by having fun and growing in our relationships. The adults can be kids if they want. We do so many cool things like nature walks, silly string war, gel blaster gun wars, water guns, slip n’ slide daytime and nighttime, campfire, roast marshmallow, fireworks, forts, bridges, playing in the creek, farting, nerf gun wars, burping, bathroom humor, swimming, movie nights, homemade ice cream and meals with friends, water gun wars, feeding and observing the wildlife. 

We also have serious discussions about life. Currently, one of the biggest sources of entertainment is the topic of puberty. Another main attraction is that we feed a little snack on the porch to the local wildlife. And we enjoy watching every minute of it from inside in the ”safe zone” area in the house.

Good friends, good family and lots of fun is what “Camp Frat Pad” is all about. I let kids be kids and do what some aren’t allowed to do such as Staying up all night Which they never make it to sunlight o’ clock. And sometimes they eat ice cream and leftover cold pizza for breakfast. Of course, there’s always “Tink” and “Coco” who enjoy being the supervisory onlookers. And subsequently getting some much-needed attention from their crazy friends and brothers.

The times when they come for a visit, and I mean the very minute they enter my house. It’s Instantly transformed into a college frat house party. We talk, swim and do many other things. The boys’ main goal is to eat as much as their bodies can tolerate. And to play until they collapse. The goal is to let them and teach them to love and to appreciate being children.

They begin eating like starving feral dogs. There is a lot of bathroom humor. Copeland loves to be out in the woods with his beloved rubber boots. Before I bought him the boots, He would accidentally on purpose get his shoes wet playing by the creek.

Me: One day I was frustrated and said, “this house looks like a fraternity house!

Copeland asks “mom, what’s that?”

Me: “I tell them both, “when you go to college most places have houses where they drink a lot of alcohol and do some “whack-a-do things. They are called fraternity houses. Where only guys live.  The times where I’ve gone to parties are loud and the houses are completely trashed. By the time you go back home my house looks like a comfortable place for squatters.

Copeland: “Cool momma! Can we have our own fraternity house?”

Me: “Of course. What would you like to name our fraternity house?”

Copeland: “I don’t know. I need your assistance coming up with a name.”

Me: “Well, how about if we try to come up with a name that has “Frat” in it?”

Copeland: “Ok. But Momma, what is another name for a house?”

Me: “A Pad.”

Copeland: “So it’s a frat pad?”

Me: “What if we called it “Camp Frat Pad?”

Copeland: “Perfect! Yay, I love Camp Frat Pad!”

Me: “Ok. At fraternity houses you must be accepted into the club before you can live there.”

Copeland: “How about at the frat pad anyone can be accepted if they need friends or if they want to place with toys, Xbox, and have snacks. The exception is not really sleeping here because we don’t have much room. If they’re adults that can sit by the fire and talk with you, Mrs. Robyn and Ms. Shelby?“

Me: “That’s a great idea, son! But what about in the summertime when it’s hot?”

Copeland: “They can come swimming with us. And then when we go back home you can get some pizza. And the adults can stay inside and talk where it’s air conditioned. DUH!!!!”

Me: “And if we don’t’ go back swimming that evening what would yall like to do?”

Copeland: “That’s simple. Make some homemade ice cream and we can play outside until its ready.”

Me: “What would yall play at night?”

Copeland: “We could play either Slip N’ Slide. Or a water gun war. Or a game that you can teach us. Mom, trust me we can find something to do. But we will be hungry again. Playing makes you hungry, you know.”

Me: “What do you think a good motto would be?”

Copeland: “A what?”

Me: “A motto.”

Copland: “What is that?”

Me: “It’s like a statement that makes up what Camp Frat Pad is all about.”

Copeland: “hmmmm…. I’m thinking.”

Me: “Think about what I allow you to do within boundaries.”

Copeland: “Something like when it rained a lot and you let me walk around in my boots and playing in the water?”

Me: “Exactly!” I knew what was about to say.

Copeland: “How about ‘Where everyone can be their self and have fun!”

Me: Copeland that is perfect!

So that, my friends, is what makes Camp Frat Pad so special! With the hustle and bustle of life and school sometimes you just need to take time out to enjoy and reignite the simple pleasures of life. There is nothing like sitting with your friends, roasting marshmallows, building bridges in the creek and hearing about how rude your older brother’s puberty is affecting little brother.

Thank you so much for reading this blog! Start from the beginning and experience the peaks and valleys with us.

“Some frat houses have a story. We have a legend.”

-Unknown

***Dont forget to watch the video.***

#Thispuzzledlife

darnold1975

The Hurt Child (Poetry)

The Hurt Child

6.2.2019

After 30 years I welcome you to see

A vision of the devil you carved out of me

I took your hate as a child the very best that I could

But these days I awake saying, “Bitch, I wish you would!”

 

Your words have haunted me all of these years.

And I lost count years ago on the number of tears.

That I shed for myself when no one else would.

Of course not around you but alone I could.

 

I’ve been very patient and it’s been a chore

Because while you’ve been enjoying your life, I’ve been fighting a war

One where not all of the wounds can be seen.

My smile has provided for me a social smoke screen.

 

It was my fault that others continued to get hurt.

I told no one, spoken was not one single word.

Columbine was much later and aren’t you glad

I regret not walking back into that school

for you because your ass I would’ve had.

 

You have hurt my kids through me and also my wife.

And that your you changed the course of my life

You’ve taken everything I worked so hard for and left me with nothing.

I sit here smoking weed trying to survive the memories just huffin’ and puffin’.

 

I’ll make that trip no matter what, so call me a hater

I don’t call it “revenge” I call it, “returning the favor.”

The day I show up you won’t know what to do

Because that 13 year-old hurt child is coming after you.

 

By: Dana Landrum-Arnold

#thispuzzledlife

darnold1975

Who Will Cry For The Little Girl?

Who Will Cry For The Little Girl?

6.13.2019

“The worst type of crying wasn’t the kind everyone could see–the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life.”
― Katie McGarry, Pushing the Limits

Recently, there seems to be some type of shift that’s taking place in therapy. Coach and I have been working on a few things with “my guys” and that’s where it seems that the shift started. I can’t do much explaining other than my personal opinion because right now my job is to trust and let the fairy dust fly. The player/coach relationship that I had with my coaches was always considered very sacred to me. So, you can bet your ass that the “therapeutic relationship” that I have with coach is one that is very sacred and protected as well.

Tonight I was suddenly stopped in my tracks with a big dose of anxiety that instantly had me in tears. A lot of old and extremely painful feelings have been nipping at my heels and tonight was the breaking point. Crying in front of a therapist again has taken some getting used to. I didn’t say that it was comfortable but what it has been is……SAFE. After years of being made fun of, ridiculed and belittled for my tears, it makes doing what seems natural appear impossible at times. I can’t begin to explain how damaging abuse and “bad therapy” can deeply impact someone. What I can tell you about is the relief that is felt after months and, in this case, a couple of years watching so many things about a therapist and finally taking that chance again with my tears and not getting hurt. The unspoken message between stares that says, “I’m not going to make fun of you” instantly makes the tears fall faster. There’s not a monetary value that you can put on an experience like that. Your heart feels a pleasant but guarded relief and overwhelming grief all at the same time. Since that day a deeper level of trust and openness was achieved and therapy continues to evolve. Leaps and bounds is the Speed at which I’m doing work.

        complex traum

Last night I found a picture album that I had forgotten that I had stashed away in my room. Curious what pictures were in there I looked and felt a lump in my throat when I saw it was pictures of Marshall when he was younger. I was just being a proud momma until the pictures of him as a preemie in the NICU. Feelings ran hot/cold from head to toe. I felt the same fear that I had experienced when I was unable to hold him initially. I couldn’t understand why this was happening with our new baby. The guilt and shame was incredible then and still is now.

There were approximately 30-40 more pictures each with heavy emotions attached to each one. I sat there in the quietness of my bedroom and let the anxiety and 30 years of shameful grief overtake me. The tears were not gently rolling down my cheeks. I was “Snot crying” like a toddler in Wal-Mart.  Each picture’s emotion was like it had been felt for the first time. I held my stuffed animals and wished for anything but aloneness. I needed someone to tell me that grief will not kill you.  And that I couldn’t possibly cry enough tears to be seen in the emergency room for dehydration.  Maybe I could try and understand it my way that I could make sense of things.  The best possible explanation was that I was losing water weight.  Yep…I got it after that.  The grief I was feeling was just too much. Those pictures needed a better place to stay until they don’t have quite the sting that they do now.  And I’m proud to say that those pictures have a new temporary home placement.

After adjustments were made with my guys a couple of weeks ago, the freedom for better communication has been allowed. What a sense of freedom and a new level of understanding I’m experiencing with my alters. Emotions are still very overwhelming for me. They’re almost always very intense whether or not they are positive or negative.

pretty please
IMG_0176

dont speak

I began to feel the individual feelings that my alters experience daily. I have been coasting on laughter and anger for so many years that I seem to have forgotten how to experience some of these feelings on their most basic level. And just me, my stuffies and my guys would be here to deal with them all……ALONE. I was soon overcome with grief, loss, guilt and shame not for myself but for those children, teens and adults who were so mistreated. I know it’s weird hearing someone talk about different parts of themselves like they’re the poor, pitiful neighborhood kids. But to me they are all individuals.  They just all live under one roof…MINE. Just roll with it.

I began to cry for the fear that each one experienced at a level that’s not easily put into words.

I cried for all of the anxiety, from the years of stress, that has left its permanent mark on my body physically.

I cry for the secrets that the children were forced into silence thus preventing help. And for the teens and adults that still keep secrets now because they still feel that they aren’t worthy of being helped.

I cry for the person that I use to be before the damage of the abuse showed such overwhelming evidence.

I cry for the children and their lost innocents.

I cry for those that needed and wanted help and it never arrived.

I cry for the fear of having relationships with people because when I was younger relationships came with an “OWIE.”

I cry for the adults who experienced every level of pain in a relationship for many years that was supposed to be one where love and protection were a natural reality.  Unfortunately, though,  relationships now equal fear.

I cry for the ones who had relationships with those trusted and respected people who have since died that had such a positive impact on us all.  But the loss was so great that the impact can be felt with every failed relationship since.

I cry for the one that hurts so deeply over losses that she will sabotage anything good.

I cry for the ones that miss out on the joy of being able to enjoy food and eating.  Because those times were used for target practice by others.

I cry for the little one that cries continuously. Her pain cannot be soothed.  She has a hole in her soul that was created from rejection and abandonment. She craves security and safety that was lost in 1975 and 2015.  Nothing and no one but me and the universe can hear her piercing cries.

And I cry for everyone who is doing their best to realize that love and compassion aren’t supposed to hurt.

And those who are also very slowly beginning to allow both empathy and compassion to collectively soften and re-warm the hearts that were tucked away for protection that have grown cold and necrotic.  With the re-warming comes new and healthy growth.  Hearts with healthy tissue begin to mend. The soul energy that had become so depleted will be renewed.  Tears go from the color red back to clear. The masks of the clown and the devil will not be the only two available because there won’t be a need to looked through the eyes “masking” pain. That determined athlete will have a renewed sense of purpose and a new set of trusted and loved teammates. And a new coach who’s words of wisdom gets absorbed and held onto with a death grip.  Self-worth and value become realized and then actualized.  Scars begin to fade from fresh battle wounds to the scars of the war once fought.  New and healthier ways of protecting myself will become the new breastplate that will be worn with pride knowing the work that was done to earn it. And another dynamic “coach” that will have motivated and pushed me with fairy dust to be the best possible “ME” that I could be.  But the greatest gift that will be gained covers it all……AUTHENTICITY.

Who will cry for this little girl? The ones that live inside of me.  She matters and so do they.

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
― Brené Brown

#thispuzzledlife