“When I was a kid, I inhaled frequently. That was the point.”
-Barack Obama
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a strain called Obama Runtz by River Remedy/The Sipp. I don’t know about you, but after a year of the current administration, I needed to see some hope. And this strain makes me miss the days of former president Obama.
Obama Runtz is a 70/30 indica-dominant hybrid. It is a 3-way cross between Afghani x OG Kush x Runtz. Afghani is another landrace indica strain found in the mountains of Afghanistan. OG Kush is a very popular indica-dominant hybrid strain that is a cross between Chemdawg x Hindu Kush. Runtz is a very popular hybrid that is a cross between Zkittlez x Gelato. These three strains are some of the first ones that I tried when I first began using medical cannabis. So, a combination of all three has made for an enjoyable experience.
The top terpenes for this are B-Caryophyllene, a-Humulene, Caryophyllene Oxide. The medical benefits include relief from depression, chronic stress, anxiety, nausea, appetite loss, insomnia, and other sleep conditions. And when the political environment gets too heavy, this strain is perfect for taking you down a few notches and help you chill. Thanks for reading! Keep blazin.’
Affirmation: I am manifesting more cannabis into my life.
“It’s CBD. It helps with the healing process and inflammation, stuff like that…it’s make your life a better place.”
-Nate & Nick Diaz, MMA fighters
Light the charcoal. Sprinkle the sage. Negative energy go away. Light the charcoal. Sprinkle the sage. Negative energy, go away. Today is National CBD Month, a time dedicated to raising awareness and educating the public about cannabidiol (CBD).
By now, millions of Americans have learned about the benefits of CBD. However, there are still individuals who choose pharmaceuticals over this natural aid. That is why it’s imperative to clearly state the advantages of using CBD, so others around the world can gain access to it.
CBD has helped many people with both physical and mental health needs, yet it continues to carry a stigma. The main reason for this is the long-standing legal ban on cannabis, since cannabis and CBD are derived from the same plant. When the 2018 Farm Bill federally legalized all hemp products, it clarified that hemp is a part of the cannabis plant containing less than 0.3% THC. With CBD, individuals can experience the benefits of the plant without getting high.
In 2019, the Journal of the American Medical Association (JAMA) reported that CBD ranked fourth in the U.S. for wellness-related Google searches. This demonstrates CBD’s growing popularity and the public’s desire to learn more. Despite this, 35% of Americans were still unfamiliar with it at the time. In 2020, CBDMD founded National CBD Month to celebrate the availability of CBD products and to expand access to them. Their mission has helped highlight why CBD is sometimes prescribed to cancer patients when traditional medications fall short (https://nationaltoday.com/national-cbd-month/?utm_source=chatgpt.com).
Unfortunately, as if recent legislation hadn’t caused enough harm, a clause has been introduced that would ban these products starting in November 2026. While it’s true that some companies produced dangerously unregulated hemp products that were sold to minors and some consumers became sick, the response should have been regulation, not an outright ban. Instead of protecting consumers through oversight and safety standards, lawmakers chose to eliminate access altogether, which is one of many questionable decisions they’ve made.
My hope is that lawmakers will reconvene and recognize that banning this substance entirely will do more harm than good. Proper regulation would protect consumers while allowing people to make healthier choices for their medical and mental health needs.
Thanks for reading, and stay tuned for updates on this issue.
Affirmation: I choose informed, mindful wellness that supports my body and nervous system.
“I think people need to be educated to the fact that marijuana is not a drug. Marijuana is a flower. God put it here.”
-Willie Nelson
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a beautiful strain called The Bridge by Apotha.
I couldn’t find a lot of information about this strain. However, I’m going to give you what I did find. The Bridge is a 50/50 hybrid cross between Street Guru x 1987. Now let’s dive a little deeper. Street Guru is a cross between Gushmintz x Oooze. And 1987 is across between (Fort Collins Cough x Super Silver Sour Diesel) x ( Kali Mist x Super Silver Sour Diesel). Good gracious that’s a lot of genetic material! The flavors include sweet, fruity berry flavors with a little bit of hazy and a dash of spicy notes. The assortment of flavors resembles a party in your mouth.
The top terpenes include B-Caryophyllene, Limonene, and Terpinolene (good as an antiseptic, antifungal, antibacterial). The medical benefits in this strain includes relief from chronic stress, chronic fatigue, depression, mood swings, ADD or ADHD, headaches, and migraines. Let me just say that this balanced hybrid is an experience that you will never forget. And I promise that it’s one that would be perfect for amateur and experienced smokers. You can smoke it throughout the day and not worry about the hard core “couch lock.” Thanks for reading! Keep blazin.’
“If weed puns are a sin, then I’ll see you inhale.”
-Unknown
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the strain known as Apple Banana Bread. And this time of the year a freshly baked bread sounds pretty good.
Apple Banana Bread is an indica-dominant strain. The genetics include Platinum Cookies x Grandaddy Purple x Blue Power x Gelatti. And this might be one of my new favorite strains. Let’s look at the diverse genetic line a little closer. Platinum Cookies is a cross between OG Kush x Durban Poison. Grandaddy Purple is a cross between Mendo Purps x Skunk x Afghanistan. Blue Power is a 4-way cross between Sour Double x Master Kush x The White x Blue Moonshine. Gelatti is a cross between Gelato x OG Biscotti. What a truly beautiful genetic line. No wonder I love this strain.
On inhale the first taste is something very sweet and somewhat floral. The dominant terpenes in this strain are Pinene, Caryophyllene and Myrcene. The medical benefits include relief from stress, anxiety, pain, mood, appetite, and sleep. This strain has some truly hard-core munchies that hit with gusto. It’s not so strong that it will give you “couch lock.” It feels a lot like blue dream with more indica.
I highly suggest this strain as an everyday use. It can be used on a lunch break if used in moderation. And for nighttime use, it works good enough to send you gently into dreamland. The only thing that would be better would be a concentrate in this strain. And I am headed out to look for it. Thanks for reading! Keep blazin.’
Affirmation: I make health choices when it comes to weed.
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to give you a list of the stop cannabis strains of 2025. I know. I have smoked acres of weed this year. And I always enjoy seeing the top weed strains of the year.
It’s that time of year where we find out top strains from across the country. I manage my healthcare by researching strains that work best on my symptoms. And then, I look to see if any of the strains are found locally. See if you recognize any of these strains.
1. Blue Dream: a hybrid that gives you that nice balanced high. This strain works very well for PTSD.
2. Gelato 41: Abalanced hybrid known for sweet flavoring.
3. Cocolato: A daytime use with chocolate and coconut flavoring.
4. Sour Diesel: This is a classic sativa-dominant hybrid strain used to help with anxiety and fatigue.
5. Lemon Cherry Gelato: An uplifting hybrid popular for citrus and berry flavors.
6. White Runtz: A good strain to help with both relaxation and mental clarity.
7. Pink Certz: Uplifting hybrid that I tried recently that is very impressive with its balanced effects.
8. Godfather OG: A potent indica-dominant strain that has the potential to grant you a “couch lock” session.
9. Ice Cream Cake: I love this strain! It works well on pain, stress, anxiety, and insomnia. And it will make sure you drift off into a nice little cannabis coma.
10. OG Kush: Another classic blend of indica-dominance. This is just a good all-around strain.
11. Permanent Marker: I tried this indica-dominant strain this year. It definitely has the potency and stink that aims to please.
12. South Diesel: Classic sativa-dominant hybrid that is sure to give you some “get-up-and-go” effects while putting a the sour and stink flavors in one luscious bud.
13. Biscotti: This is an indica-dominant hybrid that is known as a “dessert strain” flavoring.
14. Super Boof: This is a stain that is sativa-dominant that didn’t push my anxiety into a panic attack. But use sparingly if you’re really sensitive to sativa strains. Just a “WOW” strain in my opinion.
15. Cereal Milk: This strain is known for its sweet and creamy taste profile. It’s said to be sativa leaning. However, it feels like a balanced hybrid. A must try for anyone!
16. Blueberry: A classic indica dominant strain that is known as a suppressor for many conditions and rich berry flavoring. This strain is often crossbred to many different strains. And a big genetic factor for strains that work is known to work well on PTSD.
I can say with certainty that these are not the only strains that have been spotlighted for 2025. But it is a list that maybe you have tried and can attest to the power of their medicine. Thanks for reading! Keep blazin.”
Affirmation: Love flows to me, through me, and around me.
Light the charcoal. Sprinkle the sage. Negative energy, go away. Welcome again! Today, I want to review a strain known as Polar Plunge. I thought that while we are in a cooler season of the year, I would pick one to reflect that.
Polar Plunge is an interesting strain. Parent strains are a cross between Early Riser x Ice Box Pie. Early Riser is a 50/50 hybrid. However, the exact lineage is unknown. Ice Box Pie is a 70/30 indica-dominant hybrid. The genetics are a cross between Wedding Cake x Freeworld Chem. This strain has a little more sativa than what I like. However, it’s not too much to induce anxiety. Thank you, indicas.
Patients report relief from depression, nausea, stress, mood swings, chronic fatigue, and pain relief. This strain would be a good one for lunch break. It feels like a good balance. If you are sensitive to sativas, make sure and use in moderation. The terpene profile for these strains are B-Caryophyllene, a-Humulene, B-Myrcene. THC percentage is about mid-range. Thanks for reading. Keep blazin’.
“If puking is punctuation, scromiting is writing in all caps.”
-Unknown
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the some of the latest news in cannabis. There is a condition that is linked to chronic cannabis use known as “scromiting.” Let’s look at the latest news surrounding this unpleasant condition.
This condition has become more common with the rising potency of THC in today’s cannabis market. And surprisingly, patients report that they find relief in a very hot shower or bath. The reasons why this seems to help is still unknown. This is not a reaction due to a single use. And not all heavy users develop the condition. Patients who develop CHS often report large daily amounts of THC with as much as 2,000 milligrams in a day. And it’s typically seen in heavy concentrate users in which THC levels are around 60%-90% (https://www.cnn.com/2025/12/02/health/scromiting-marijuana-vomiting-syndrome-wellness#:~:text=Still%2C%20why%20would%20the%20same,weed%20are%20affected%20by%20CHS.)
Cannabis Hyperemesis Syndrome occurs in phases:
§ Prodromal Phase: Early morning nausea and mild abdominal discomfort without actually vomiting. This phase can last for months or years.
§ Hyperemetic Phase: This is the phase where “scromiting” occurs. Recurrent bouts of severe nausea, intense abdominal pain, and frequent vomiting that can last for hour or days.
§ Recovery Phase: Symptoms resolve completely after the individual stops using cannabis.
The state of Mississippi, where I live, has a limit of 60% on concentrates. But there are some people that need the higher percentages to maintain a therapeutic dose for their conditions. I don’t know if this research is specifically related to bingeing or not. And I have also read where CBD can also cause “scromiting.” Unfortunately, you do not know if you’re susceptible to this condition until it begins happening. And no matter how much time goes by from cessation, the minute someone uses cannabis again, these terrible symptoms will continue.
I think that this is a horrible thing as cannabis has saved millions of lives. And for me cannabis will a be a part of my life for as long as possible. In the information that you have just read, 2,000 milligrams a day is an extreme about of cannabis. And I would be willing to bet that this high of a dose are related to edibles as many don’t understand how powerful they are and can be. So, at this point, I’m still willing to take my chances. Thanks for reading!
Affirmation: Everything will be okay. Not great but okay.
“Real happiness is cheap enough, yet how dearly we pay for its counterfeit.”
-Hosea Ballou
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the dangers of fake cannabis vape carts. Most people do not know how to spot the differences. Many parents give their kids money or go personally and buy these vapes. This can be a very costly and even deadly mistake. Even though it is widely accepted for vaping, not all vapes are regulated for safety.
What are fake vapes? They are unregulated, counterfeit products that pose very serious health risks due to unknown and harmful ingredients. They lack safety testing and can contain dangerous chemicals, heavy metals, or inaccurately labeled substances. There is very little, if any, quality control, and safety taken when creating these products (https://southbeachsmoke.com, 2025).
Here are just some of the chemicals and other cutting agents that are used to produce versus legitimate and controlled vapes.
· Vitamin E acetate: A thickening agent found in illicit THC cartridges strongly linked to 2019 EVALI outbreak which caused lung injuries associated with vaping. Thousands were hospitalized and dozens died.
· Pesticides: Lab tests on black market vapes have revealed pesticide levels of a thousand times higher than legal limits.
· Synthetic cannabinoids: Fake THC vapes contain unpredictable synthetic cannabinoids (like K2 or Spice) which have been linked to anxiety, paranoia, seizures, and psychosis.
· Fentanyl and other drugs: Vapes purchased from illicit sources have sometimes been found laced with lethal opioids like fentanyl which can lead to overdose and death.
· Formaldehyde: Some fake vapes have be found to contain levels of carcinogenic chemicals like formaldehyde and acetaldehyde which are found in cigarette smoke.
· Industrial solvents: Other harmful cutting agents like medium-chain triglycerides (MCT) oil and propylene glycol, can become toxic when inhaled.
· Toxic leaching: heating elements and coils of these devices can leach heavy metal like lead, nickel, and antimony into the vape liquid.
· Severe health effects: Inhaling heavy metals can cause neurological damage, respiratory issues, organ failure, and increase cancer risk (https://springboardcenter.org, 2025).
· Poor packaging: Examine the box for blurry printing, misspelled words, inconsistent logos, or a lack of safety seals.
· Missing authentication: Check for a QR code, batch number, or serial number on the package. Reputable brands offer a way to verify product’s authenticity.
· “Too good to be true” price: If a vape is priced significantly cheaper than retailers, it’s likely a counterfeit.
· Unlicensed seller: Only buy from trusted, licensed dispensaries or reputable retailers. Avoid street vendors “plugs” or unverified online sources.
· Odd performance or smell: If the vapor tastes burnt, metallic, or chemically unusual, stop using immediately.
· Suspicious liquid: High-quality vape is typically thick and golden or amber. If the liquid is thin, runny, or unnaturally colored, it could be fake (https://vaping360.com, 2024).
These are products that have been widely accepted among teens and adults. Whenever possible, please by your products from a reputable dispensary versus a smoke or vape shop which are only in the business for money rather than safety. Too many people have been seriously injured or died from fake vapes. Thanks for reading and please make educated decisions about these products.
Affirmation: I prioritize my health and safety by choosing products from reputable sources.
Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss a strain known as Red Runtz. This sassy little strain gives you that get up and go” th50at is sure to make your day productive.
Red Runtz is a 50/50 hybrid cross between Runtz X Red Pop. Runtz is a very popular hybrid strain that is a cross between Zkittlez x Gelato. Red Pop is a 60/40 indica-dominant hybrid strain from Strawberry x Cookies & Cream. This strain has a very sweet and fruity taste.
Top terpenes are Caryophyllene, Limonene and Humulene. And patients report relief from anxiety, stress, depression, nausea, and insomnia. This is another good strain for that mid-day needing a “pick-me-up” at lunch time. Not bad for a strain where you can experience a nice “chill” moment to get ready for the rest of the day. Keep blazin.’ Stay safe.
Affirmation: I am grateful for the plant that helps me relax and find joy in life’s simple blessings.
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about the “hash hole” or “doughnut” that I will use to celebrate National Hash Hole Day. The strain that I’m going to tell you about is called Zoo Dog.
Zoo Dog is a 70/30 indica-dominant hybrid. It is a cross between Gorilla Glue #4 x Chemdawg. Gorilla Glue #4 is a three way cross between Chem’s Sister x Sour Dubb x Chocolate Diesel. Chemdawg is an indica-dominant hybrid whose exact lineage is unknown. The genetics in this strain are amazing. GG #4 x Chemdawg were some of the first specific strains that tried when I initially got on medical cannabis. These strains are fire on their own. But with the combination of these strains and then a nice strip of concentrate is absolutely a bonfire.
The top terpenes in this strain are Limonene, Humulene, Isopulegol, and B-Caryophyllene. Patients report relief from conditions such as chronic pain, depression, headaches, migraines, anxiety, sleep, and stress. What I can personally tell you about my experience is that you better take your Cheetos to the couch with you. This infused preroll that is sitting at 43.04% will have you growing into the fabric of the couch or recliner within a few tokes. Thanks for reading! Keep blazin.’
Affirmation: My body is filled with healing energy whenever I inhale cannabis.
“I’m not a great pothead or anything like that…but weed is much, much less dangerous than alcohol.”
-Bill Maher
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the cannabis holiday 11/30.
The cannabis holiday was developed by adding the well-known cannabis holidays 4/20 and the cannabis concentrate holiday 7/10. Together they form a holiday that is about the combination of concentrates and flower. And since Thanksgiving is synonymous with gorging ourselves with food, edibles also seem like a good fit. There are other products known as “doughnuts” or “hash holes.”
The new holiday began November 30, 2023, in Los Angeles and was called National Hash hole Day. It consists of a fat joint of high-quality cannabis with a rosin-filled center. And when it burns there is a hold that is formed all the way down the center. As someone who enjoys these types of products, I can say with confidence that you need to make sure that you have nothing to do. It is a very strong high that has the ability to couch lock you for a couple of hours. It’s like smoking flower and hitting dabs all at the same time (https://www.visithollyweed.com/first-annual-national-hashhole-day-on-11-30-features-berner-marcos-surita/, 2023).
Thanks for reading! Have a safe and happy National Hash Hole Day!
Affirmation: I only share my kindest buds with my kindest buds, and vice versa.
***Don’t forget to watch the video! Because of the cannabis content I wasn’t able to embed the link. But the link is right down there.***
“I don’t smoke weed to escape reality. I smoke it to make reality funnier.”
-Unknown
Light the charcoal. Sprinkle the sage. Negativity energy, go away. This little genetically mysterious strain that will help with the stress of the “Black Friday” hoopla.
Black Velvet is a 50/50 hybrid with rumors of the genetics being a cross between The Black X Burmese Kush. The Black is a 90% indica-dominant hybrid that is derived from Afghan, Vietnamese, and Mexican landraces. But the exact genetics I have yet to find. Burmese Kush is a cross between Burmese x SFV OG Kush (San Fernando Valley).
The major terpene found is Pinene. And this is usually the terpene that handles the added dose of anxiety. However, the dark strains are typically indica-dominant. This will help tremendously with that tiring day of shopping. Patients have reported relief from anxiety, some chronic pain, glaucoma, bipolar disorder with associated mood swings, and eating disorders. Keep blazin.’ And stay safe.
Affirmation: I am choosing a strain and dosage that supports my intentions and enhances my experience.
“The best way I could describe the effect of the marijuana and hashish is that it would make me relaxed and creative.”
-Steve Jobs
Light the charcoal. Sprinkle the sage. Negative energy go away. I’m going to tell you about a strain that will be the perfect “get up and go” that you need to help make it through this Thanksgiving Holiday and beyond.
Green Crack was the name that Snoop Dogg gave to the strain Green Cush. It is a sativa hybrid that will give you a shot of energy and a calmness for dealing with all of the crowds surrounding Thanksgiving. I will warn you about this strain being known to cause an increase in anxiety. For those that enjoy sativas, I will not fight you for this one. But for people like us who have panic attacks, this is an arch nemesis.
This strain’s genetics are a cross between Skunk #1 x and an unknown indica. It’s a 65/35 sativa dominant. And trust me, it’s very sativa. The top terpenes in this strain are myrcene, caryophyllene, and pinene. Pinene is the big anxiety terpene. The other two are used with pain which is usually seen in indica-dominant strains. Don’t get too brave with this one if you have anxiety.
The taste is one that is a mixture of fruity, pine and sweet. And if I’m honest, I would tell you that the taste is actually pretty good compared to heavy indicas that taste hazy. Medical benefits include depression, ADHD, migraines, fatigue, bipolar, chronic pain, appetite, and stress.
The opinion about the effects of this strain are mine only. However, it might work differently for you. The beauty of cannabis is that there is no “one size fits all.” What works for me might not work for you and vice versa. Thanks for reading! Keep blazin’!
Affirmation: I love that I love weed as much as I love weed.
“Indeed, marijuana is less toxic thatn many of the drugs that physicians prescribe every day.”
-Goldleaf
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the next stoner recognized day, Green Wednesday. I know. I know. All the stoner’s just want another weed day, right? The truth is that it’s 420 at my house 24/7. Let me explain this day to you.
Green Wednesday is a holiday that started in 2016 and is also known as the beginning of “Danksgiving” that refers to the cannabis-infused meals and celebration. It was when cannabis companies began to notice a consistent increase in their sale right before Thanksgiving each year. Retailers saw the rise in sales more than a coincidence.
We cannabis enthusiasts use cannabis products intentionally around these days. I use because of the personal chaos in my family. And personally, I would rather get hit by a car than spend the holidays with some members of my family. And quite frankly, there’s not enough weed on the planet to make that situation comfortable. It is seen as the Black Friday of the cannabis world (https://nueracannabis.com, 2024).
Go to your local dispensaries and check out all of their sales and stock up on the products created with this beautiful plant. And now would be a good time to also stock up for 11/30. I will definitely be adding to my already beautiful stash as well. Thanks for reading and enjoy the holiday season relaxed while deflecting all the BS that sometimes comes with the historical time of getting together with families.
Affirmation: I inhale peace and exhale stress with every breath.
“Kush rolled, glass full. I prefer the better things.”
-Rihana
Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss a cannabis strain called Moroccan Peaches. And peachy it is!
I don’t know about you. But when I heard this name, I instantly thought about a warm peach cobbler. I know. It’s a very southern thought. This strain is considered a 50/50 hybrid. And I would have to put it above the hybrid strain Pink Peanut. But not by much.
The genetics for this strain is a cross of Spanish Barbara x Lemon Tree Skorange. Let’s look at the genetics a little closer. Spanish Barbara is known for its Barbara Bud #23 phenotype. It’s also known for being a sativa-dominant plant with a peach aroma. And I can tell you that the peachy flavors come through so well. From the minute you inhale, the peach aroma follows the entire experience. And before you can exhale this strain hits with gusto.
Lemon Tree Skorange is also a 50/50 hybrid strain known for its lemon flavor profile. And it is believed to be a cross between Lemon Skunk x Sour Diesel. Skorange is a hybrid of Cali O and OG Kush. And deep in its lineage is THC Bomb. Which is responsible for having a lemon scent and OG Kush dankness.
Moroccan Peaches hits your brain hits your brain with energy but also with a nice indica balance. And for me, it made me a little “chatty Kathy.” Patients report relief from chronic stress, chronic fatigue, depression, mood swings, migraines, and PMS. Terpene profile include B-Caryophyllene, Limonene, and a-Humulene. Thanks for reading. And keep blazin.’
Affirmation: Happiness is a journey, not a destination, and cannabis keeps it smooth sailing.
“Some of my finest hours have been spent on my back veranda, hemp and observing as far as my eye can see.”
-Thomas Jefferson
Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to review the strain Banana Cream Pie. Yep, doesn’t it sound like a strain that would go well during the Thanksgiving holiday? Sit tight, while I describe this nice add to the holidays.
Banana Cream Cake a.k.a Banana Cake is a sativa-dominant hybrid. This strain is made by crossing Wedding Cake x Monkey Banana. This has become one to add to my list of likes. With it being a sativa-dominant strain, I was a little skeptical about whether I would like it. But this little girl is a nice strain.
This strain hit me directly in the eyes like a prized fighter. But it’s not too anxiety provoking. I would be cautious with novice users. Because it will sneak up on you with it’s powerful kick. Patients choose this strain to help with symptoms of chronic depression, anxiety, and pain. I know. There is enough indica in it to tame that anxiety associated with sativas.
This strain was on Leafly’s top 12 strains of 2022 harvest. And what a sweet beauty she is. The sweetness of vanilla combined with chestnuts give this strain a sweet and hardy flavoring. Dominant terpenes are Limonene, trans-Caryophyllene and Linalool. Those with anxiety issues can enjoy but need to be careful and not overdo it.
Thanks for reading! Keep smilin’ and blazin.’
Affirmation: I am grateful for how cannabis expands my creative ability.
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to share a strain that keeps with the image of Halloween. It’s a paranormal strain known as Ghost Vapor OG. This little beauty is one to help keep you beautifully high.
Ghost Vapor OG is an indica-dominant hybrid cross between Purple Punch x Ghost OG. And if we want to dive into the “grandparent” strains, Purple Punch is a cross of Grandaddy Purple x Larry OG. And Ghost OG is a cross of Afghani Indica x OG Kush. It’s said to be similar to the strain Brue Banner. Top terpenes are a-Bisabolol, B-Myrcene, and a-Pinene. There is supposed to be a heavy pine taste. However, I’m using a concentrated vape cart. The taste has zero pine taste. It has a sweet taste instead.
On a 5 scale this product is a solid 4. It’s one that needs to be used with caution with novice users. The medical effects include treating anxiety, stress and also helps with depression. I also used it for chronic pain. And it’s said to also be good for the pain of arthritis, headaches and back pain. And I totally agree. Thanks for reading! Keep smiling. And keep blazin’!
Affirmation: I am worthy of being hydrated, high, and happy.
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a strain called Soul Assassin. As domestic violence awareness month winds down and seeing the damage that abuse can do to someone, I thought that the cannabis strain for today was absolutely perfect. Because of being trapped mentally or physically from seeking freedom, often times for years, it feels like the perpetrator has literally assassinated your soul.
Soul Assassin is a heavy indica-dominant hybrid. Domestic violence is something heavy that is like a wrecking ball in the victim’s life. But this strain is heavy in regard to healing. It’s just what the doctor order for the overstimulation of PTSD. The genetics of this strain is a cross between OG Kush x Sour Diesel. Most like myself, who have been in the cannabis community for many years, know that these are a couple strains that many would consider staples. OG Kush is a cross between Hindu Kush x Lemon Thai x Chemdawg. Sour Diesel is a cross between Northern Lights x Chemdawg.
The medical benefits associated with this strain include relief from insomnia, anxiety, mood disorders, stress, chronic pain, depression, and inflammation. The top terpenes are B-myrcene, terpinolene, B-Pinene. I got a lot of relief with this strain. I would also encourage you to plan on not going anywhere. As “couchlock” can be a reality. Thanks for reading! Keep blazin.’
Affirmation: I smoke my weed and mind my business.
Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to review the strain known as “Purp Fiction.” This purple strain stays in-line with the purple awareness color.
Purp Fiction is an equal hybrid cross between Melonade X Kong’s Kush. Melonade is a cross between Watermelon Zkittlez x Lemon Tree. Kong’s Kush is a cross between Banana Punch x Wonder Pie. On inhale this strain tastes like wine with a berry and nutty combination.
The major terpenes are B-Caryophyllene, b-Myrcene, Limonene, Humulene and Linalool. And the medical benefits provide relief from stress, anxiety, headaches, insomnia, and pain. I would save this one for when you don’t need to worry about the next couple of hours. This is a strain that helps me out just enough to manage some of my chronic pain for a nice nighttime rest. Keep blazin’ and stay safe.
Affirmation: My cannabis use supports my well-being and helps me connect with my inner peace.
“I think America’s view on weed is ridiculous. If everyone smoked weed, the world would be a better place.”
-Kirsten Dunst
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I’m going to review strains that go along with Domestic Violence Awareness. Don’t get offended by the names of the products. This strain is called Mike Tyson Knockout 2.0. And boy does it have power in its makeup.
The name itself is one that fits this strain perfectly. It is also known as “Mike Tyson” and “Mike Tyson OG.” The exact lineage is unknown. However, I can tell you that this strain is dank and powerful. If I were to describe the odor of this strain. It is STANKY! It’s got aromas of diesel, pungent and skunky.
The dominant terpene is myrcene which arrests pain at its origin. And the side effects are sleepy, happy and hungry. This is a strain for experienced consumers. This strain won’t “couch lock” you. It will bury you under the couch. And does wonders for chronic pain and insomnia. This strain will hit you with a 1-2 punch. Make sure you have nothing that needs to be done for a couple of hours after toking. Thanks for reading! Keep Smiling. Keep Laughing. And keep blazing!
Affirmation: I am sativa happy and indica relaxed.
“You know you’re a stoner when your bong gets washed more than your dishes.”
-Unknown
Light the charcoal. Sprinkle the sage. Negativity energy, go away. Staying in-line with the purple awareness color, I’m going to tell you about a strain called Purple Canyon.
Purple Canyon is an indica-dominant hybrid that is a cross between Topanga Canyon x Purple Punch. Topanga Canyon is an equal hybrid of Topanga x Sweatband. Purple Punch is a cross between Larry OG x Grandaddy Purple. And this strain has a “hazy” taste that is typical of purple strains. The “hazy” taste is one that reminds me of a “mold and mildew” smell of an older house.
The main terpenes in this strain are trans-Caryophyllene, Myrcene and Linalool. And the medical benefits include anxiety, body aches, appetite stimulation, chronic pain, and insomnia. This is a very average potency. It is mild enough for a lunchtime break and regrouping. And not strong enough to give you “couch lock.” Keep blazin.’ And stay safe.
Affirmation: I embrace the moments of calm and creativity that cannabis brings to my day.
Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss a cannabis strain concentrate called Brett Farve. I know what you’re thinking. She wrote about this one earlier this year. Well, just when you thought that was the end of that magnificent strain, they come through with a concentrate. And since we’re heading into football season, I thought it would be a perfect strain name for the occasion.
Fire! Fire! Fire! Is how I would describe this concentrate. One thing I’ve come to understand about the cannabis industry is that sometimes, for marketing purposes, strains already have a name and then a company comes along and just assigns it a novelty name. And I’m pretty sure that this “Brett Farve” strain is one of those. Most companies will provide strain genetics for we cannabis nerds. But for some strange reason the exact genetics are not being told. And for me, it helps to identify the terpenes and strains that fit both my medical and psychological needs.
I described this very potent and gassy strain in an earlier blog. But this concentrate is gassy wax that is sure not to disappoint. Brett Farve might’ve retired from the NFL. But this cannabis concentrate won the Super Bowl in my opinion. And one thing I know about stinky flower is that the concentrate is just a big “stink fest” with a beautiful high. This concentrate peaked at around 58%.
This strain is not for novice users. Because the probability of “greening out” is extremely high. For my fellow dabbers, jump on this concentrate. Beware that this indica will have you with such heavy “couch lock” that you won’t even remember if you have Cheetos in your house for those “atomic munchies.” Nevertheless, this concentrate must be used to fully give credit where credit is due.
Any Brett Farve products that I have sought out don’t stay around for very long. And it’s potency and medicinal benefits are some that can be enjoyed by all with caution. If you don’t enjoy heavy indicas, this strain is not for you especially in concentrate products. But I would make sure that I didn’t have much to do. Late evening when you can get blasted right before going to sleep is what this strain was made for. Thanks for reading. Keep blazin!
Affirmation: I release any shame or stigma over using cannabis.
“Weed is from the earth. God put this here for me and you. Take advantage, man, take advantage.”
-Smokey (Chris Tucker), Friday
Light the charcoal. Sprinkle the sage. Negative energy go away. With part of the awareness colors for suicide awareness being purple, you know I had to represent with a purple strain. Sit back for a few minutes and allow me to educate you on this little beauty.
Purple Cookies is a 50/50 hybrid. It’s a cross between Cookie F2 x Purple Caper. You initially get that “hazy” strain taste which is also very earthy. And I’ll be honest; I had to smoke almost an entire bowl before I felt anything. Part of that could be that I smoke very heavy indicas to manage my medical needs.
Patients report relief from stress, anxiety and depression. It’s also used to help with chronic pain, insomnia and muscle spasms. I can tell you that I have a lot of the same issues. This strain didn’t do much for me in regard to chronic pain or insomnia. And that’s probably due to the sativa half of the hybrid.
The main terpene is myrcene. And it’s a strain that would be perfect for inexperienced users. You won’t get “couch lock.” And it would be perfect to use it during a lunch break. Overall, it’s not strong, but I can’t say that it’s bad medicine. It could be perfect for your individual needs. Thanks for reading! And keep blazing!
Affirmation: I won’t share blunts with people who won’t share roaches with me.
“The soldier above all others prays for peace, for it is the soldier who must suffer and bear the deepest wounds and scars of war.”
-Douglas McArthur
Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss veteran suicide. I know that this topic has seemed to get old and fast. However, I believe that the more we talk about the harshness of life, the more the stigmas will begin to disappear.
In 2022, the most recent year for the current data, 6,407 veterans and 41,484 nonveteran adults died by suicide. The rate among veterans was 34.7 per 100,000 compared to 17.1 per 100,000 for nonveterans. Since 2005, veteran suicide has risen faster than any other group. And these rates are unacceptable.
The veterans who died by suicide in that year, 40% were under the care of the Veterans Health Administration. Among those patients, who were also diagnosed with a mental health disorder or substance abuse disorder, there were 56.4 per 100,000, which was twice the rate of those without a diagnosis. And among 1,548 veterans who died by suicide 64% were diagnosed with depression, 43% had an anxiety disorder, 40% had PTSD, and 32% had an alcohol use disorder. However, the highest suicide rates were associated with veterans who had sedative use disorder which include benzodiazepines, barbiturates, and opiates (www.rand.org, 2025). And the stigma about mental health in the military further increase this problem.
Aspects of Veteran Mental Health stigma:
· Fear of judgment and perception: Veterans worry about how seeking help will affect all areas of their lives and especially on career repercussions.
· Military culture: The “warrior ethos” which emphasizes self-reliance and stoicism create barriers to seeking help.
· Loss of security clearance: Some fear that seeking mental health treatment will lead to revocation of security clearances.
· Impact on treatment: stigmas can lead to untreated mental health conditions, substance abuse and increased risk of suicide.
· Self-stigma: Veterans may internalize negative societal views about mental health which can lead to shame, self-blame, and more reluctance to seek help (https://oxfordtreatment.com, 2025).
As an advocate for medical cannabis, I believe that our veterans should be given an ounce of cannabis the minute their feet hit US soil upon returning from active duty. As I personally deal with PTSD, there is not another medication on the planet that can bring me relief like cannabis can. And it’s such a safer alternative to alcohol, opiates, and benzodiazepine medications.
Currently, the Safe Healing Act, which was introduced on February 4, 2025, is designed to prohibit the Secretary of Veterans Affairs from denying a veteran benefit administered by the Secretary by reason of the veteran participating in a State-approved marijuana program and other purposes. But unfortunately, there is only a 3% chance of being enacted (www.govtrack.us, 2025). And I consider this utterly ridiculous. There is an unmistakable problem with veteran suicide. It appears Big Pharma is still in the way of progress. I wonder how many people who oppose this bill must suffer, daily, with the horrible effects of PTSD, anxiety, and chronic pain that “Big Pharma” can’t seem to help?
Our returning soldiers are faced with horrors that no one understands until they’ve been there. And though I have never served our country, I can tell you that the above-mentioned mental health disorders have also almost taken my life many times. The symptoms are horrific in nature. Put chronic pain in the mix and suicide often seems like the only answer to have a break, though it be permanent, for even a moment of peace.
Veterans, in my eyes, should be held to the utmost respect. They should be the highest paid employees before professional athletes. And we as a country should make sure that the best treatment is available to them for the rest of their lives. Some have paid the price of their lives on the battlefield. And a high percentage of others pay with their lives when they return home. But instead of treating them like the heroes like they are, they are often discarded by the government that they so proudly serve.
Is cannabis the only answer? Not at all. However, while they find the modality that works for them, I think that cannabis could lighten the load and make their futures seem a little brighter. Discarding them along with all the judgmental stigmas only adds to the problem. And until this is rectified, we will continue to lose those beautiful people who are willing, at any moment, to lay down their lives for our freedoms. Shame on the United States of America for treating them like that!
I know reading this is not easy. But we as a nation must stand up for these individuals who continue to pay the price every time, they open their eyes. Let’s get past the “reefer madness” ignorance and allow our veterans the opportunity to extend their lives at home. A special thanks and salute to one of my favorite veterans who I’ll call Joe. Thanks for reading! And God Bless America!
“Let us burn one from end to end, and pass it over to me, my friend.”
-Ben Harper
Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to review the strain, Purple Chiesel. This strain is considered an equal hybrid depending on exact genetics. However, the strain I tried was a heavy indica. And it locked me down quick. Keeping with the purple awareness color, this one is on my top five strains of all time. Also keep in mind that flowers can be bred of either indica or sativa strains. That’s why it’s important to get the genetics from the dispensary where they are bought.
Exact genetics are only guestimates because I have seen this strain portrayed as a sativa dominant hybrid. Lineage is Chiesel x Mendo Purps. Chiesel is a cross of NYC Diesel x Cheese. And spicy is one all levels. I was preparing for much less. At over 25% it stretches its legs. I instantly reclined back in my chair for a little nap. It has the “purple/hazy” taste.
Patients report relief from stress, bipolar disorder, epilepsy, arthritis, and chronic pain. Terpenes are Geraniol, Limonene, b-myrcene, Nerolidol and Linalool. As always, thanks for reading. And keep blazin’ fellow stoners!
Affirmation: I release any shame or stigma over using cannabis.
“The biggest killer on the planet is stress, and I still think the best medicine is and always been cannabis.”
-Willie Nelson
Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s strain review will be on the strain Purple Rain. This is another “purple” strain as we continue to bring awareness and prevention for those who are touched, in some way, by suicide. Purple strains are usually dark and indica, which is right up my alley. As with most strains, there is typically more than one terpene profile depending on the genetics. This was the one that I tried.
Purple Rain is an indica-dominant strain and a cross between Chemdawg x Purple Candy Kush x OG Kush. Just looking at the “plant family” genetics, I know that both OG Kush and Chemdawg are strong and dank fuel taste between the two. And Purple Candy, I assume is a sativa because of the Candy.
This strain I wasn’t sure would be what I needed. On inhale it definitely tastes like a typical purple strain with that “hazy” taste. And for me it acted like a hybrid “creeper” strain. But then that Purple Rain began falling down on me and by the end I was so faded.
Patients report relief from symptoms of anxiety, depression and stress. And I agree. Terpenes in this strain are Limonene, Caryophyllene and Linalool. Probably on of the reasons that the effects came on slower, even at 26% THC. Myrcene is the terpene that can give you that hard “couch lock.” But I have to admit that this is still a nice strain.
“Don’t judge someone until you have shared a joint with them.”
-Unknown
Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to talk to you about a product that I like to call “the total package.” It is a concentrate known as Watermelon Woo! And it is truly ‘watermelon’ every step of the way.
This beautiful strain is considered an indica. Watermelon Woo is found to be closely associated with the strain Watermelon. And it has also been linked to OG Kush. But the exact genetics are currently unknown. The combination of the terpenes makes it taste exactly like a watermelon Jolly Rancher. The Watermelon auto resulted from crossing Tropicana Cookies X Lemon OG. Top terpenes are Linalool, Pinene and Myrcene. Those first two seem to have links to increase anxiety. And I am sensitive to those.
Medical benefits include relief from stress, anxiety, insomnia, pain relief and mood improvement. Even eaten as a concentrate, the benefits are there. And if you are sensitive to tastes, like I am, the taste is very tolerable.
Affirmation: My joints never run. My bong is always clean. My bowls are overflowing with fresh greens.
“Don’t worry. Don’t cry. Smoke weed and get high.”
-Unknown
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I’m going to review a local strain that has not been given an official name yet. Nope, I can’t just give it a name. There are so many things that have to be considered when naming a strain. So, for now it’s considered a crossbred strain.
When I was looking for strains that represent the month of July for me, I couldn’t pass up Ice Cream Cake x Animal Mints. I will tell you about the linage on each. Ice Cream Cake as a cannabis strain is an unbelievable indica. It’s super potent of a really gassy strain but with the vanilla, creamy aroma. That strain that is a cross of Cheesecake x Dream Cookie both that have Girl Scout Cookies and Blue Dream in the family strain. And what better strain than to combine some of the best of two different ends of the spectrum. Ice Cream Cake has a unique sweet aroma and taste of vanilla goodness.
Animal Mints is a cross of Animal Cookies x Girl Scout Cookies x Blue Power. The result is a nice potent dankness with genetics that taste like mint. Just look at that lineup for Animal Mints. As you can see, the genetics of just a cross bred strain has just as much genetic material as a regular named strain. Everything has a process.
This one is such beauty that you don’t realize until something like this strain is available, and you take a chance. I really love this strain! If you need something to sweep you off your feet and into the clouds, it’s right here! And I learned a lot of this by simply teaching myself cannabis strain linage. Keep smiling. Keep smoking. And I’ll Blaze You Later!
Affirmation: I won’t share blunts with people who won’t share roaches with me.
“If the whole world dabbed at the same time, there would be peace for at least two hours, followed by a global food shortage.”
-Dana Landrum-Arnold
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you why so many people use cannabis concentrates. Concentrates are not made equally. There are subtle differences that go into making these beautiful products. And a day where cannabis enthusiasts take pride in celebrating them is on 7/10 and at 7:10 p.m. every year. But you can also use it at 7:10 p.m. every evening.
Ok, first let me start by telling you about how 7/10originated. This day also known as “Oil Day.” And those of us who love and use these very potent products on the regular, we are called “Oil Heads.” That is a banner which I wear very proudly. It’s also a day for more experienced users. But there are those who will overuse and have horrible experiences.
If you invert the number 710 it will spell out “OIL.” You might ask why 420 doesn’t cover it all. And technically concentrates do fall under the 420 umbrella because it’s also cannabis. However, concentrates are a specific form of cannabis. This type of consumption is becoming more mainstream. Most people don’t know how to use these products appropriately to reach maximum benefit. If it’s a new experience and someone dabs you for sport, you might lose interest very quickly. I have been over dabbed also due to inexperience and all you can do is recline your chair, get a cold rag and wait until your high wears off a bit. Yes, you can become nauseous and throw up. If done correctly, though, the experience can be more beautiful than you can imagine.
Concentrates are about your tolerance, not anyone else’s. I’m constantly alternating my concentrates so that I don’t develop a tolerance to a certain strain too quickly. How is this beneficial? You make more and better use out of your product. And at anywhere from about $40 to over $100 per gram.
Why so expensive you ask? To make cannabis concentrates, it requires a lot of cannabis flower just to make one batch. The machinery used is expensive. And so are the solvents used to make it them. And then there are the state taxes and testing costs that are required. With most states capping the THC percentage at around 60% the concentrates are still held back in regard to the stronger possibilities.
The argument is that they are too strong. Where they become a danger is usually due to people who speak out of ignorance. No one can control impulsive idiots who overdue and become sick. Medically, concentrates help much quicker. And for chronic pain and PTSD, sometimes I need the relief immediately. Dabbing budder, badder, shatter, wax, hash, live resin, butane hash oil or distillate is a much quicker and more potent high than you get from flower. And the relief can last up to a few hours. Dabbing concentrates is like smoking about three joints all at once. Vape pens provide the same type of relief, usually with less smell than flower. Buying this at a “head shop” or gas station in the form of THC-A wax is not regulated and is DANGEROUS. When possible, ALWAYS buy from a dispensary where products are tested and results displayed on the product packaging.
Edibles are also considered concentrates as most use either butane hash oil or cannabis infused butter. Edibles just take a little longer to work. And the medication works much longer because they go through the digestive system rather than the lungs. Whatever you buy DO NOT EAT THE ENTIRE EDIBLE AT ONE TIME!
Concentrates are about a stronger relief in moderation, not seeing how “trashed” you can get. Talk to budtenders at dispensaries about what products and strains that fit your medical needs. And ask them for recommendations for using if inexperienced. You will thank yourself later. As always thanks for reading. Be safe. Keep smiling. Keep dabbing. And Happy 710 fellow concentrate enthusiasts!
“Two wrongs don’t make a right, but two joints made my night.”
-Unknown
Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Today, I’m going to review strains that go along with Pride. Since I’m a lesbian, it wouldn’t be nice of me not to mention the part of the parade that I enjoy watching. It’s the “Dykes On Bikes” portion of the parade where some of the most masculine lesbians ride through on their motorcycles. And I assure you that your fragile masculinity could be smashed by some of these ladies. “Lady Lesbians Of The Bikes” I honor you with the cannabis strain with the Blues Brothers’s Label: Motorbreath.
This greasy, yet sexy, hybrid strain was actually named from a song called Motorbreath on Metallica’s 1983 album Kill’Em All. The diesel taste feels like it would be better suited on their Garage Days album. Anyway, what a pleasant surprise to find out those origins that lead back to my favorite heavy metal band of all time, Metallica. The nostalgia of this entire product just floods me with so many good memories. Because the taste will take you back, while the effects wrap you up.
Jim Belushi and Dan Aykroyd actually own Blues Brothers brand. John Belushi was a comedian and actor who traveled with Dan Aykroyd and performed as Jake and Elwood Blues. John Belush eventually died of a drug overdose. And his brother has been building a cannabis business in his honor. Jim Belushi stated in his reality program Belushi Farms, “Had my brother had access to medical cannabis, he would still be alive.”
This strain while definitely “stinky,” with some diesel fumes isn’t as heavy as the GMO strain. And it is ever since of the word “hybrid.” It feels like a sativa until the gassy, indica back end catches you. The strain has a lineage of Chemdog and SFV OG KUSH (San Fernando Valley). This would be a good strain for a lunch break if you can tolerate the indica effects. It’s used for chronic pain and stress. I think that it’s a strain for beginner or moderate users. And more of a “chill” strain for us experienced users. However, at 28.4% THC it won’t take long before it disables you for your entire lunch break. An Absolutely great hybrid in my book. The terpene profile is Caryophyllene, Myrcene and Limonene. This indica-dominant hybrid is definitely 4.25 out of 5 on the rating scale. A uniquely beautiful strain that will help many people no matter where on the continuum you reside. Way to go Blues Brothers!
“Dykes On Bikes” comeback you forgot your diesel! Happy Pride, everyone!
“The only dead bodies from marijuana are in the prison and at the hands of the police. This is ridiculous.”
-Jack Herer
Light the charcoal. Sprinkle the sage. Negative energy go away. Today, is another day this observed within cannabis culture. It’s the birthday of the great Jack Herer. He was another name associated with cannabis that represents a “front runner” in the movement. So much, in fact, that there is a cannabis strain named after him that is often sought after.
Jack Herer was born June 18. 1939 and died April 15, 2010. He is sometimes referred to as the “Emperor of Hemp.” He founded and served as director of the organization Help End Marijuana Prohibition (H.E.M.P.) which functioned as a voice for the legalization movement. We truly would not be where we are today with cannabis without activists like Jack Herer. He became a legend within the cannabis community.
His first experience with cannabis was at the age of thirty. And he smoked a strain that he called “the Sammy Davis Jr. strain” of Acapulco Gold. His friends would call him “a most vigorous zealot.” He made a commitment with his friend and business partner Ed Adair that they would continue working on the California Marijuana Initiative until cannabis was legalized, or until they were 84 years old, or until death.
He co-authored G.R.A.S.S.: Great Revolutionary American Standard System. It was a guide for assisting in recognition of cannabis quality. It was a widely read cartoon strip. And went viral by today’s standards. He also opened the world’s first hemp store in Venice Beach and was revered as a god of sorts. He would test his hand at other types of items within the culture and also launched campaigns for cannabis legalization. He authored a book called The Emperor Wears No Clothes published in 1985. The book looked at all the reasons that hemp was criminalized. He died at the age of 70, which was six years, prior to The Adult Use of Marijuana Act of 2016 being passed which legalized personal use and cultivations of cannabis for anyone 21 years or older in the state of California. He died from complications of a heart attack in 2009.
The strain Jack Herer is an exceedingly popular sativa dominant strain. Sensi Seeds, a Dutch cannabis seed bank, cultivated the coveted Jack Herer strain in 1985. The origins are thought to be from Haze, Northern Light #5 and Shiva Skunk. It usually runs anywhere from 15%-24% THC. It typically has an orange-lemon scent emitting a dark pine flavor. Totally seventies in my opinion. People report a well-balanced head and body high that leaves them feeling relaxed. It’s also particularly good strain helping with creativity and sociability for day-time use. It helps to reinvigorate energy, focus and relaxation. And it is a good strain for both novice and experienced consumers (cannaculturecollective.com, 2025).
I hope you understand why this name is consider synonymous with cannabis culture. I have used the strain many times and totally agree with the information I found regarding the effects. Thank you so much Jack Herer for your contribution towards cannabis legalization. And a Happy Birthday to you! Thanks for reading!
Affirmation: I am ready to have another uplifting, productive day.
Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Another cannabis strain that represents the LGBTQIA+ community. Combining the color blue from the pride flag and unicorns. And there isn’t anything gayer than a unicorn. Sit for a moment while I describe this healing cannabis strain.
Blunicorn is a strain that I fell in love with on inhale. It is a hybrid cross of Blue Sherbert x Unicorn Poop. And definitely has some stink to it. Blue Sherbert is a cross between Blue Cookies x Sun Sherbert. Unicorn Poop is a cross between GMO Cookies x Sophisticated Lady. This is a long line of hybrids and a few indicas in the lineage that will be recognized and noted in a smoking sesh with friends. The Unicorn Poop lineage gives it that noticeable dose of indica. It is steady at 22.7% THC but is still one for both beginners and connoisseurs to enjoy. The main terpenes are Limonene, myrcene, caryophyllene. Patients use it for anxiety, depression and pain. And I can attest to the information. This strain has flavors of blueberry, berry and mango.
More colorful strains will follow this month in prideful fashion. Make sure to subscribe to this blog and social media accounts and never miss another post. Keep reading. Keep smiling. Happy Pride!
Affirmation: I am manifesting more cannabis into my life.
Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Today, I want to talk to you about the differences in head shops and smoke shops. There is a noticeably significant difference. Some people refer to these types of businesses as the same. They are not.
First of all, we need to discuss why they are called “Head Shops.” The term was actually used during the ‘sixties in the U.S. It was based off a statement people used at that time called “getting your head right.” And more specifically among pot heads. While most headshops today carry a variety of products. Initially head shops only carried a few pipes, bongs, rolling papers. And as you can discern the products and interior of the shops specified cannabis culture. They also eccentric records, psychedelic posters and books consistent with the hippie movement. These types of smoking products were considered illegal paraphernalia and had to be concealed.
When I was much younger there was a local headshop that I used to frequent that was run by two old hippies. And it was the coolest store that really catered to local hippies and the cannabis culture. I loved to go look around especially in the dark room that was draped with a beaded curtain. They had some really impressive psychedelic posters complete with the rich smell of pachouli incense burning. As the shop owners aged, the shop was eventually closed.
It wasn’t until I became a medical cannabis patient that I began to seriously look at the products in these types of stores. There was nothing better than going in a looking at the new glass pieces and other smoking accessories. I would eventually learn about dab rigs and cannabis concentrates. I had no idea that bongs were actually called “water pipes.” I went inside and asked the employees where the bongs were located. They said, “You can’t use that term because it refers to paraphernalia. We sale “water pipes” used to smoke tobacco.” I told them, “Well, I’ve never heard them called anything but a bong.” At that point, I was asked to leave. I had no idea what had just transpired. Apparently, using the term “water pipe” was the loophole in the law regarding legal paraphernalia. And you could not even mention terms like “bongs” and still be allowed to continue shopping.
What I would eventually learn is how many “designer drugs” were being sold out of those stores. I was thinking the whole time, I could’ve gotten myself in a lot more trouble with addiction had I realized what all types of products were sold at some. I also realized that I had to learn about everything that were being sold legally because of that loophole. I will cover some of those dangerous substances in future blog posts.
The modern head shops are now able to release a lot of those anxieties about selling cannabis culture items. The main reason is that the stigmas about smoking marijuana have largely dissipated with the legalization of both medical and recreational cannabis. However, there are still dangerous substances that continue to be sold to teens who have absolutely no idea what some of those substances contain nor the damage they can do. I am in no way demonizing head shops. I personally still love going shopping in them and looking at the newest products. And I have bought several items that compliment my personal cannabis use.
Smoke shops are businesses that sell tobacco and accessories for smoking tobacco. These include cigars, cigarettes, pipes, loose tobacco, hookah accessories, e-cigarettes and e-liquids. Smoke shops have to abide by state and federal regulations regarding tobacco sales. Which include not selling tobacco or related products to customers under the age of twenty-one.
When it comes to 420 celebrations, headshops are the way to go. But as a word of caution, do your own research about products that you hear are the newest fads. Most of the time the rigorous testing that is required to sell medical or recreational cannabis is not required on “designer drugs.” So, you never quite know what companies are actually using to enhance the psychoactive substances that are in the products. The smoking accessories that I’ve bought are not included in the dangers. It’s the substances that are not regulated that carrying the sometimes-devastating dangers unknown to the public. When all else fails, buy your cannabis from a reputable dispensary. And then go home and get faded in the safety of your home.
“The true face of smoking is disease, death and horror-not the glamour and sophistication the pushers in the tobacco industry try to portray.”
“As a part of a balanced breakfast on 4/20, don’t forget to eat your Weedies!”
-Unknown
Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Hello, everyone and Happy 420! It’s National Smokeout Day! I’m blazing this fine morning. What about you? This is the second best day of the year for me. Today, I want to tell you about the legend of 4/20.
In 1971, five students in San Rafael, California who went to San Rafael High School coined the term as part of the search for an abandoned cannabis crop. It was based on a treasure map made by the grower. And They called themselves the Waldos because their designated hang-out spot was a wall outside of the school. And 4:20 pm was the meeting time. There were several failed attempts to find the crop. But the phrase evolved into a code word that the teens referred to for smoking cannabis.
In 1991 High Times Magazine reported that the term “420” referred to a police code which supposedly identified that they had spotted an individual or individuals smoking marijuana. However, this was an incorrect version of where the legend originated. In 1998, there was another story that stated that “Waldo” Reddis became a roadie for the Grateful Dead, in which, 4:20 pm was yet also designated time for smoking marijuana.
4/20 has become an international cannabis culture holiday. It is actually considered half celebration and half call to action. And global movements like this cannot be stopped. Users protest in civil disobedience by gathering in public to smoke at 4:20 pm. As cannabis continues to be decriminalized and legalized worldwide, a cannabis activist Steve DeAngelo states “even if our activists work were complete, 420 morphs from a statement of conscience to a celebration of victory, a celebration of our amazing connection with this plant” which “will always be worthy of celebration.”
In North America major observances have been held at locations that include:
New York City: Washington Square Park (Manhattan)
Boston: Boston Common
San Francisco: “Hippie Hill” in Golden Gate Park
Santa Cruz: Porter College at University of California, Santa Cruz
Washington, D.C.: National Mall, United States Capitol
Vancouver: The Vancouver Art Gallery and Sunset Beach
Montréal: Le Mont Royal George-Étienne Cartier Monument
Denver: Civic Center Park
Ottawa: Parliament Hill and Major’s Hill Park
Edmonton: The Alberta Legislature Building
Boulder: Campus of the University of Colorado Boulder
Toronto: Nathan Phillips Square and Yonge-Dundas Square
Berkeley: Campus of University of California, Berkeley on the Memorial Glade
Mexico City: Mexican Senate under the slogan Platon 420.
Ann Arbor: Hash Bash
St. Louis, Missouri: Loop 420 Fest at Delmar Loop
And many other locations.
I was lucky to be able to attend the Cannabis Cup in Denver one year. They gave out free dabs in several places. Cannabis culture businesses had booths about their products. The ongoing Cannabis Cup competition for best grown strains. Lectures about current legislation and oh so many other things. There were lines a mile long just to get into the event. But unlike events that consist of drunk rednecks who want to fight about everything, there were no fights among the very large gathering of 60,000 people. We were all high and had the munchies and dry mouth by the time we walked through the gates. The atmosphere was like heaven for me. It was amazing! Afterwards, Mel and I went to local dispensaries to gather more goodies. Who did I run into? Snoop Dogg. He was going to be performing at the Cannabis Cup later that day. I was completely starstruck. Such an easy going, chill guy. I love him and his music!
No matter where you may be located, 420 is a day where the liberation of enjoying such a beautiful plant can occur. If you are like me, I will start planning my own celebration for this wonderful event in my own casa. I have my music picked out. My different strains of weed and grinder are readily available. Movies about marijuana and cannabis culture are listed to watch. Pipes freshly cleaned. Concentrates close at hand. Blunts and cones (not boobies) prepared. And plenty of junk food and grills warming up for the munchies. God Bless the plant and the United States of 420!
“Happy 420, enjoy prison when they do a Happy 4/21 National Drug Test Day!”
“Happy 420 Eve to those who celebrate. Don’t forget to leave your grinders out before bed so that Snoop Dogg can come down your chimney and roll you a joint.”
-Morganwizard
Light the charcoal. Sprinkle the sage. Negative energy go away. Happy 420 Eve! Today is all about wrapping up preparations for 420. I hope you’ve got all your products bought and ready. I know that I’m ready and waiting for my own visit from Snoop Dogg. And I’ll definitely have some of his songs on my playlist waiting in tow.
If you haven’t already bought your cannabis for 420, you have a few more hours for some last minute shopping adventures. Most dispensaries have already been in full swing with sales for the last couple of weeks. And by now their products have been picked over. But someone will always have cannabis products readily available.
I have my concentrates ready for my hourly hard hitting dabs. I’m loving my song selections. Food and friends are lined up. Movies have been selected. Pipes are cleaned. Strains have been selected. Grinders are cleaned and ready for action. And so are my silicone dabbing set resembling a nectar collector. And there is always a copy of High Times Magazine to enjoy some much needed reading on product and strain reviews. Even if they are from several years back. I am beyond excited! If you cannot attend a cannabis smoke out event, creating your own 420 at home can be just as enjoyable. And I am lit already!
Some of my personal favorite strains are Mike Tyson’s Knockout, Apple Tart and Comatose. They are fire! Don’t let these names fool you. These strains are very strong. And are topping out in the 25-30% THC. For my concentration, Ole Bliss budder is a favorite as well as some unhinged shatter. There is only one more celebration that takes precedence over this day for me. Gay Pride! I’ll also be celebrating Pride with some pride worthy strain names. That will be revealed later. A close third place is 710 which is the day that we as concentrate users (“oil heads”) dab all day long.
As I prepare for Santa Snoop, I lay out a blunt wrap, rolling papers or a cone. Some concentrate to be mixed in with flowers or to smear on a blunt wrap. And it will all be rolled into one luxurious and very strong blunt that will have you forgetting where to find the cheetos and how to get there. This year 420 falls on Easter. I will eat one boiled egg. And then hide my painted red potatoes for the easter potato hunt. The reason I’m using potatoes is because I can’t afford an entire dozen eggs anymore. And I will thank Jesus once again for this beautiful plant and the bounty before me.
Whatever you choose to do for 420, make it a special event where everyone who’s invited is able to chill and be happy along with you. If you are alone, “Do you boo-boo!” Because I will certainly be doing me. I will be posting pictures on both my This Puzzled Life Facebook, Instagram, Bluesky, and Tumblr accounts. If you want, subscribe to this blog and follow me on those accounts so that you never miss a blog that I post. Now I am going to spend a little time with Snoop Dogg and Willie Nelson. Happy 420 Eve Everyone!
“If you ever miss 4:20, just wait until 4:22. Because 4:22 is 4:20, too.”
“A friend with weed is a friend indeed. A friend who shares is a friend who cares.”
-Unknown
Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! I’ve provided some information on basic things that need to be considered before using cannabis products. As time keeps creeping closer to 420, I thought that I would explain one more thing, smoking etiquette.
Some people have no idea that there is a certain way to conduct your smoking sesh with friends. If you are by yourself, then do what you want. The last thing you want, though, is to be smoking at someone else’s house because of an invite and be the only one in the sesh who doesn’t know what they’re doing. The invite is ruined and you probably won’t get another one. You don’t have to be perfect. Just know the basics and you’ll pick up on the rest.
The main thing to remember is that the sesh is about respect, consideration, and ensuring that everyone has a good time.
Be warm and welcoming. Respect people’s boundaries. Do NOT pressure anyone who does not want to participate. Do NOT blow smoke in someone’s face or on pets. That is being an asshole. And I would kick you out of my circle.
Make sure your equipment is clean and so are your surroundings. No one wants to smoke out of a crusty bong with stale water. If using glass mix some 90% alcohol with salt. The salt will act as a scrubber to get the crusties and resin off. If you are using a pipe or silicone, leave it in the alcohol for about 10 minutes. Then use a toothbrush to get off the remaining residue. You might have to do this again during the sesh depending on how thick the resin gets while smoking.
Always contribute to the mix. Take cannabis with you and give it to the person who’s running the circle. You don’t have to bring a bunch. Just bring something. Or ask to help provide drinks and snacks. Those munchies are angry little beasts that demand to be fed.
Inform other participants the name of the strain you brought. It’s just a common courtesy to let someone know what they’re consuming.
Respect the roller or packer. Do NOT criticize what the results of their rolling looks like. You were invited and can be uninvited really quickly.
Do Not smoke or allow someone to smoke when they are sick. No one wants germs.
Do Not stick the joint or blunt far in your mouth. You are there to smoke it, not make out with it.
The term “Puff, Puff, Pass” actually has meaning. Take two puffs and pass in the direction of the circle. No one in the circle likes a smoker who bogarts. Plus, the circle moves harmoniously.
“Being misunderstood doesn’t mean you’re the issue…sometimes it’s the societal lens that needs cleaning.”
-Bob Marley
If you are passing a bowl, DO NOT light the entire bowl like when you are at home. Everyone enjoys tasting the fresh green. Light only small corners or areas.
Regardless of what friend’s house you might go to, respect their property and other family members. You are the guest, not the warden or at a frat party. If they ask you not to smoke in certain areas, respect their wishes. If they have small children or a spouse that is sleeping, be mindful of noise levels.
If you are a new smoker, know your limit. If you tell them that you want to take a break. Anyone who knows etiquette, will respect your decisions without badgering you. Plus, no one wants a slobbering idiot who overindulges.
And last but not least, always pass to the left. It’s just a stoner’s tradition.
I hope that you now feel a little more prepared for the glorious day of 4/20. Cannabis is about being chill. It’s not about creating unnecessary, alcohol induced “redneck drama”. Laugh and have fun. But don’t get ridiculous. Some of these very simple reminders can make the smoke sesh so much more enjoyable. And they’ll want to invite you back. The countdown to 4/20 is on! Thanks for reading!
“Society has unfairly labeled stoners without understanding the depth behind the smoke.”
“It really puzzles me to see marijuana connected with narcotics, dope, and all of that stuff. It is a thousand times better than whiskey. It is an assistant and a friend.”
-Louis Armstrong, Musician
Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Today, staying in line with cannabis culture, I want to discuss another form of cannabis that has developed its own subculture in the last decade. It’s the use of concentrates commonly known as “dabbing.” It has become one of the favored ways of using marijuana. And one of my favorites as well.
Concentrates are just concentrated forms of marijuana that can get you very high, very quickly. And if not done correctly, can be a horribly unpleasant experience. When I began using concentrates, it didn’t take long for me to grasp the concept of moderation. I have overdabbed accidently a few times. And oh how I couldn’t wait for my high to come down to a more pleasant level. Concentrates are made in many ways such as: wax, oil, shatter, or budder. They can be consumed by dabbing, vaping, or adding to joints, blunts or bowls.
The extraction methods that gather all of the cannabinoids and terpenes of the plant can be done by:
Solvent based– butane, propane, ethanol or CO2.
Solventless: Pressure, heat, or ice water.
Forms include:
Wax: A waxy, pliable consistency.
Oil: A liquid form commonly used for vape cartridges or edibles.
Shatter: A glass like consistency.
Budder: A whipped or creamy consistency.
Other: hash oil and resin.
Consumption methods:
Dabbing: used with a device called a “dab rig” which vaporizes the concentrate for inhalation.
Vaping: Using a concentrate pen or cartridge sometimes with pre-filled concentrated substances.
Adding to bowls/joints/blunts: Adding a small amount to a bowl of flower or rolling into a joint or a blunt. I personally wouldn’t use these forms on a bowl. It will clog your pipe or bong and you will lose product.
Concentrates have THC percentages that range from 60%-90%. Do you see what I mean? Concentrates are like smoking three joints at one time. And the effects are almost immediate. You can become intoxicated very quickly. And if you do too much, it can leave you very sick. The results are nothing worse than getting too drunk. Complete with nausea, vomiting, sweating and/or bad paranoia. However, if you need a quick delivery versus waiting on the flower to work, this is a highly effective route.
Dabbing is typically used with equipment known as a “dab rig” that requires that you heat a metal or a glass nail and then drop a small amount of the concentrate on the heated surface. It is then vaportized and flows into the maze of the glass until it reaches your mouth for inhalation. I have a silicone dab kit because I have children and cats who do not care about beautiful pieces. And if it gets knocked off there’s no breakage. Dab rigs are typically around $60 to thousands of dollars. They now have dab rigs that have electric nails, called e-rigs, which are in the range from about $100 to several hundreds of dollars. They are safer than using a blow torch to heat up a nail. I’m perfectly happy with my silicone with metal nail and using a blow torch.
Concentrate Vape Pens are also something that I really enjoy using as it’s a more portable way of using in public. It consists of a coil that’s heated by pressing a button after depositing some of your concentrate into the reservoir. This is what I call my “adult binky.” Since I suffer from PTSD, panic attacks and social anxiety, I can take this with me while I run errands. And I put it to good use. It’s also very convenient when going out of town. Before you do that, consider checking into state laws since it’s still not legal nationally. If you are found in possession of concentrates, you can be charged with a felony. To me, personally, it’s worth the risk. Because my quality of life depends on it. I also have a medical cannabis card for the state of Mississippi but is not considered legal in other states without reciprocity. As long as I have my medical card, in this state, and I am not considered impaired, then it is completely legal. For people who live in states where you can buy cannabis recreationally, you cannot be charged with a possession or paraphernalia related to cannabis.
With fentanyl being a major issue, do not take the risk of buying any product from someone on the street, even if they tell you that it was bought at a dispensary. They do not always tell the truth. Even if your friend tells you that they have a friend who bought it at a dispensary. Again, that is probably what was told to them. It doesn’t mean that they verified that information.
When I lived in Texas, I would buy my weed from a guy that I got to know at a doctor’s office. But even then, I didn’t know for sure. I was just so desperate for some type of relief that I didn’t care. And I was willing to gamble with my life despite knowing the dangers.
Do not allow someone to dab you without knowing that they have the respect for you as a beginner. I have been overdabbed and it is not fun. Some people find it quite funny. I do not. Everyone has the right to enjoy the plant, as much as, anyone else. Start slowly and move at your own pace. That one bad experience can take the beauty out of an experience that is supposed to be heavenly. Thanks for reading! And keep dabbing!
“A little dab will do ya!”
-Dana Landrum-Arnold
***Don’t forget to watch the video!***
I was not allowed to upload the video for this post. So, I’ve provided a link instead.
This Puzzled Life 