Black History Month: Where the Ancestors Whisper ‘Keep Going’

“Injustice anywhere is a threat to justice everywhere.”

— Dr. Martin Luther King Jr.

Light the charcoal. Sprinkle the sage. Negative energy go away. Because today, we’re stepping into a month that carries the weight of history, the fire of resilience, and the joy that refuses to be dimmed. This is Black History Month, and we’re honoring it with truth, emotion, and a little humor. I, for one,  know that sometimes laughter is the only thing keeping any of us from flipping a table.

Black History Month is not just a commemorative event. It’s a living, breathing reminder of the brilliance, struggle, creativity, and endurance of Black Americans. It began as Negro History Week in 1926, founded by historian Carter G. Woodson and the Association for the Study of Negro Life and History. The week was intentionally placed in February to align with the birthdays of Frederick Douglass and Abraham Lincoln, two figures central to Black liberation.

Over time, the celebration grew, and in 1976, it officially expanded into Black History Month, recognized by every U.S. president since. Today, it is celebrated across the United States, Canada, and the United Kingdom. And every February 1st, corporations suddenly “discover” Black people exist. But we’re going to focus on the real story (https://www.blackhistoryandheritage.com/article/black-history-month/origins-black-history-month?utm_source=copilot.com.)

Black history is a story of survival and excellence that deserves its own cinematic universe. It’s the spirituals sung in fields where hope was outlawed. It’s the Harlem Renaissance that has exploded with art, music, and literature that still shapes culture today. It’s the Civil Rights Movement marching with blistered feet and unbreakable courage. It’s Black scientists, inventors, activists, teachers, and everyday heroes shaping the world. And often while the world pretended not to notice.

Black History Month holds space for:

  • Grief for what was stolen.
  • Rage for what was endured.
  • Awe for what was created.
  • Joy that refuses to be dimmed.
  • Humor that has carried generations through the impossible.

Black humor is a survival skill. It’s the auntie who tells the truth with a side of shade. It’s the uncle who swears he marched with Dr. King even though he was born in 1972. It’s the family reunion where the food is seasoned, the stories are exaggerated, and the love is louder. Humor doesn’t erase the pain. It makes the journey bearable. The work isn’t done. Because the wounds aren’t healed. Because the systems aren’t equal. Because the stories still need telling. Because the future still needs building.

This is a reminder that the story is still being written in classrooms, in living rooms, in protests, in art, in laughter, in love. And if you listen closely, you can hear the ancestors whispering: “Keep going. And baby, don’t forget to moisturize.”

As we light the charcoal and sprinkle the sage, may we remember that it’s not just to clear the air. But to honor the ancestors who cleared paths with their bare hands. We breathe deeply for the generations who weren’t allowed to. We laugh loudly for the ones who needed joy but didn’t get enough of it. We celebrate fiercely for the dreams that were deferred but never destroyed.

“As a white person, I honor Black History Month by listening more than I speak, learning what I was never taught, and showing up with humility instead of ego. I affirm my commitment to unlearning harmful narratives, amplifying Black voices, and standing on the right side of history. I choose growth over comfort, accountability over silence, and action over performative allyship. I honor the legacy of Black brilliance by being someone who refuses to look away.” Thanks for reading! And keep on keeping on.

Affirmation: I honor Black History Month by choosing growth, listening with intention, and respect.

***Don’t forget to watch the video!***

#ThisPuzzledLife

National Eating Disorders Awareness: The Hurt We Don’t Talk About

“Eating disorders are so incredibly complex. And they are not about the food.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk about something that sits quietly in the corners of so many lives. And it’s also something we don’t talk about nearly enough because it’s wrapped in shame, silence, and misunderstanding. And the topic is eating disorders.

This isn’t just a national awareness week to me. It’s a reminder of how many people walk through the world carrying a pain that no one sees. A reminder that the strongest people you know might be fighting battles with food, with their bodies, with their own reflection. A reminder that healing is possible. But it’s not easy. And it’s never linear.

Eating Disorders are not about vanity. They’re about survival. People love to reduce eating disorders to “wanting to be skinny,” but that’s not the truth. Not even close. Eating disorders often grow out of trauma, anxiety, perfectionism, or the desperate need to feel in control when everything else feels chaotic. They’re coping mechanisms that become cages. They’re ways of surviving will eventually start to suffocate.

And the cruelest part is that most people suffering look “fine” on the outside. They smile. They function. They pretend. They hide. Because the world has taught them that their pain is embarrassing, dramatic, or self‑inflicted.

We Live in a culture that worships self‑punishment. And we’re surrounded by messages that tell us to shrink, restrict, cleanse, detox, earn our food, burn our calories, and hate our bodies until they fit someone else’s idea of “acceptable.” We praise people for losing weight without ever asking if they’re okay. We compliment discipline without knowing it might be self‑destruction.

Awareness means calling out the culture that normalizes harm. It means refusing to participate in conversations that shame our own bodies or anyone else’s. It means unlearning the lies we were raised on.

Recovery isn’t a straight line. It’s not a single moment of clarity or a dramatic breakthrough. It’s a thousand tiny choices. It’s eating when you don’t want to. Resting when your mind screams at you to move. Speaking kindly to yourself when the old voice whispers cruelty.

It’s crying in the grocery store. It’s celebrating the days you nourish yourself without guilt. It’s forgiving yourself when you slip. It’s learning to trust your body again, even when it feels impossible. And recovery is not weakness. It is strength in its purest form.

The person who always says they “already ate.” The friend who jokes about needing to “earn” their dinner. The coworker who never joins for lunch. The family member who avoids mirrors. The person who seems confident but is quietly unraveling inside.

Awareness means choosing compassion over assumptions. It means listening without judgment. It means creating space where people feel safe enough to be honest. If you are struggling, you deserve nourishment, and rest. You deserve a life that isn’t ruled by fear, shame, or numbers. You deserve to feel at home in your body not at war with it.

You are not broken. You are not alone. And you are not defined by the hardest thing you’ve survived.

National Eating Disorders Awareness isn’t just a date. It’s a call to soften. To speak gently. To challenge the toxic norms, we’ve accepted for far too long. To check on the people we love. To check on ourselves. To build a world where bodies are respected, not judged. Where food is nourishment, not punishment. Where healing is celebrated, not hidden.

As someone who has battled with eating disorders for more years than I haven’t, I know what it means to live inside a cycle that feels impossible to break. My struggles were born out of trauma but just like so many of my other survival behaviors and even now, after all this time, the echoes of that pain still follow me.

My body isn’t as depleted or fragile as it once was. But the thoughts haven’t magically disappeared. They still show up every day, whispering the old rules, the old fears, and the old lies. I still avoid eating in front of people whenever I can. I still feel that familiar tightening in my chest when food becomes a spotlight instead of nourishment.

Eating disorders are a quiet trap, consuming, and cruel. They take root in the mind long before they show up in the body. They convince you that you’re in control while slowly taking that control away. They drain you mentally and physically, piece by piece, until you feel like there’s nothing left but the disorder itself. And the hardest part is how invisible it can all be. How easy it is to smile, to function and to pretend. How easy it is for the world to miss the pain entirely.

This isn’t weakness. It’s something that grows out of hurt, out of fear, out of the desperate need to feel safe in a world that hasn’t always been safe. And even though the thoughts still come. Even though the habits still tug at me. I’m here. I’m still fighting. I’m still choosing to stay. That matters more than anyone on the outside will ever understand. Thanks for reading! And reach out for help.

Affirmation: My body is not my enemy. I deserve compassion, nourishment, and peace.

***Don’t forget to watch the video!***

#Thispuzzledlife

The Feline State of the Union: We’re Doomed, Bring Snacks

“Politics is just humans arguing in circles. Cats understand the truth: sit on the highest perch, knock over what no longer serves you, and nap through the drama.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Because today’s blog is a political circus, as told by three cats who have never paid taxes, never voted, and yet somehow believe they understand the system better than any human alive. Sit back and enjoy the girls’ explanation about the chaos of government.

Tinkerbell: “Gather around. The Big Orange Cat is speaking again.”

Coco: “Speaking? He’s yelling. He always yells. Why do humans elect creatures who yell?”

Piper: “I don’t know. But all the other cats around him are making faces like he might’ve pooped out of the litter box.”

Me: “He’s not actually our leader. He’s a waste of fur. He’s just loves hearing his gums flap.”

Tinkerbell: “Then why is he in a fancy room with gold curtains?”

Me: “Because humans make choices.”

Coco: “Poor ones.”

Tinkerbell: “Who are these other creatures around him?”

Me: “His cabinet.”

Piper: “Like furniture?”

Coco: “No, idiot. Advisors. Though honestly, furniture might do a better job.”

Tinkerbell: “I see a raccoon with a briefcase. A goose with a badge. A possum asleep under the table.”

Me: “That’s surprisingly accurate.”

Piper: “Why is the goose in charge of paperwork?”

Coco: “Because humans love chaos.”

Me: “Well, he is also involved in a coverup regarding “The Catstein Files.” Okay, this channel is supposed to explain what’s happening.”

Coco: “All I hear is squawking.”

Piper: “They’re parrots! They repeat everything! This is amazing!”

Tinkerbell: “They are not reporting. They are echoing. Loudly. With feathers.”

Coco: “One of them just said “BREAKING NEWS” for the fourth time in ten minutes.”

Piper: “BREAKING NEWS: I knocked over a plant.”

Coco: “BREAKING NEWS: No one is surprised.”

Tinkerbell: “Why are those geese chasing people?”

Me: “That’s LICE a Border Patrol Enforcement Agency.”

Coco: “Enforcement? They’re honking aggressively and losing their paperwork.”

Piper: “One of them is eating the paperwork.”

Tinkerbell: “Truly, a symbol of government efficiency.”

Me: “They’re supposed to keep things organized.”

Coco: “They can’t even keep their feathers organized. And what is that thing on his head?”

Me: “That is a fur piece he saved and put on his head. He calls it a hairstyle. But it looks like a gigantic, runaway hairball.”

Tinkerbell: “Well, you would have to see his cat parents to understand where his hideous genetics originated. I have lived many lives. I have seen many things. But this is the most chaotic government I have ever witnessed.”

Coco: “If humans ran the world like cats, everything would be better. Step one: naps. Step two: snacks. Step three: no yelling.”

Piper: “Step four: chase the geese.”

Coco: “Piper, no.”

Piper: “Piper, YES!”

After reviewing the Big Orange Cat, the raccoon cabinet, the parrot news network, and the goose enforcement squad, my cats have reached a unanimous conclusion, that humans should not be in charge of anything. Not governments. Not agencies. Not news. Not even their own shoes. If cats ran the world, it would be quieter, cleaner, and significantly fluffier. Though admittedly, nothing would ever get done because everyone would be asleep. Thanks for reading! And stand up for your rights and the rights of others.

Affirmation: I remain calm, centered, and spiritually moisturized, even when the world behaves like a raccoon run cabinet meeting where parrots scream policy updates and geese with clipboards chase each other in circles.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Ridiculous Quotes Made By Donald Trump Final

“He was a great cheerleader for the country. But not great on the trade.”

-Donald Trump on Ronald Reagan

Light the charcoal. Sprinkle the sage. Negative energy go away. Now let us continue…

1.        “I have a great relationship with the blacks. I’ve always had a great relationship with the blacks.”-Anderson Cooper 360, 7/23/15

Donald has made numerous racists remarks about anyone who isn’t white calling them “animals,” “stone cold killers,” “worst people,” and “The enemy from within.” I don’t know about you, but this sounds a lot like Hitler’s description of the Jews.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

2.        “Sorry losers and haters, but my I.Q. is one of the highest-and you all know it! Please don’t feel so stupid or insecure, it’s not your fault.”-Twitter, 5/9/13

Ummmm…Donald just because you were able to identify a giraffe, it doesn’t mean that you can draw a clock. He is of very low intelligence.

https://www.cbsnews.com/pictures/wild-donald-trump-quotes/23/

3.        “I won’t do anything to take care of them. I’ll supply funds and she’ll take care of the kids. It’s not like I’m going to be walking the kids down Central Park.”-Howard Stern Interview, 2005.

This quote looks like the common misogyny that his administration and supporters tend to go with. They basically don’t want women to have any rights. And that their place in the world is barefoot and pregnant.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

4.        “My fingers are long and beautiful, as , it has been well documented, are various other parts of my body.”-New York Post, 2011

Stormy Daniels wrote in her book Full Disclosure about Donald Trump’s penis.

She describes Trump’s penis as “smaller than average” but “not freakishly small.”

“He knows he has an unusual penis,” Daniels writes. “It has a huge mushroom head. Like a toadstool …

“I lay there, annoyed that I was getting &%$#@* by a guy with Yeti pubes and a &%$# like the mushroom character in Mario Kart …

“It may have been the least impressive sex I’d ever had, but clearly, he didn’t share that opinion.”

One thing I personally know about male misogyny is that if you feel the need to project that you have a large “member,” it’s very clear that the individual is describing their ego instead of their penis size. I was married to someone that did the same thing. And he had a very small penis. But I would end my life if I ever thought that I would have to roll around all night with the United States Orange Turd.

https://www.theguardian.com/us-news/2018/sep/18/stormy-daniels-tell-all-book-on-trump-salacious-detail-and-claims-of-cheating

 https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

5.        “We’re rounding ‘em up in very humane way, in a very nice way. And they’re going to be happy because they want to be legalized. And, by the way, I know it doesn’t sound nice. But not everything is nice.” 60 Minute, 2015

There is absolutely nothing humane about the way that ICE is rounding up illegal immigrants and American citizens. And the holding facilities have been described as “deplorable.”

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

6.        The U.S. cannot allow EBOLA-infected people back. People that go to faraway places to help out are great-but must suffer the consequences.”-Twitter 2/19/14

During the 2014-2016 West African Ebola epidemic, a total of two people of African descent with confirmed cases of Ebola came into the US.

https://srhd.org/health-topics/diseases-conditions/ebola#:~:text=In%202014%2C%20four%20cases%20were,returning%20to%20the%20United%20States

 https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

7.        “Global warming is fine because we’ll have more oceanfront property.”

This ding-dong knows nothing about global warming. In fact, he doesn’t even believe that global warming exists.

https://www.washingtonpost.com/politics/2024/08/13/does-donald-trump-understand-how-ocean-works/

8.        And let us not forget tariffs that were placed on “Penguin Island.” 

The U.S. imposed tariffs on Heard and McDonalds Islands, which are a remote Australian territory near Antarctica inhabited by wildlife but no humans. The only inhabitants are penguins, seals, and seabirds. They have not been visited by a human in nearly 10 years.

https://www.newsweek.com/donald-trump-tariffs-australia-liberation-day-2054649

9.        “You know we’ve cut drug prices by 1,200, 1,300, 1,400, 1,500%. I don’t mean 50%. I mean 14-, 1,500%.”

I think anyone who has had basic math in school understands that one whole item is 100%. However, the idiot in the White House is willing to pay us to go pick up medications. And that has yet to come true. 

https://apnews.com/article/fact-check-trump-prescription-drug-prices-drop-b3e5bf8a98310de45e39d3911d112979#:~:text=That’s%20not%20possible,than%20the%20other%20way%20around.

10.   He also proposed a dividend of at least $2,000 per person for individuals below a certain income level, funded by tariff revenue. “We’re taking in so much money that we may very well make a dividend to the people of America.”

I guess maybe those are also lost in the mail and hanging out with our DOGE refund checks. We will receive those in the month of Neveruary.

https://www.cnn.com/2025/08/08/business/trump-trade-tariff-rebate-check#:~:text=%E2%80%9CWe’re%20taking%20in%20so,It%20could%20become%20quite%20dangerous.%E2%80%9D

11.   “The line of ‘Make America Great Again,’ the phrase, that was mine, I came up with it about a year ago, and I kept using it, and everybody’s using it, they are all loving it. I don’t know, I guess I should copyright it, maybe I have copyrighted it.”

-MyFox New York, March 2015

“Let’s Make America Great Again” was one of Ronald Reagan’s most well-known campaign slogans. However, the parallels of Hitler surrounding the “stab-in-the-back” myth, blaming Jews, communist, and liberals for Germany’s post-WW1 economic and political distress and promising to purge these “domestic enemies” to renew the nation. That sounds like a large helping of Donald Trump in today’s time.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

https://time.com/6971088/adolf-hitler-take-power-democracy/

I cannot make clearer the desperate times in which our country resides. The one thing I always said about being abused by a malignant narcissist is that what you saw wasn’t as bad as when the door closed and everyone disappeared. But then as time went on, he started slipping and his cruelty became overt rather than covert. Donald Trump skipped the covert part. And his cruelty is on center stage for the world to witness. And the more you allow an abuser to get away with more cruelty is by doing nothing about it. And when they begin losing their strong hold, their cruelty will inevitably  escalate. America, our time is now! It is time to take down the Trump regime and restore democracy. Thanks for reading!

Affirmation: A blatant lie, the most amazing lie ever. 

***Don’t forget to watch the video!***

#Thispuzzledlife

Remove. Impeach. Convict. Final

“Corruption is worse than prostitution. The latter might endanger the morals of an individual, the former invariably endangers the morals of the entire country.”

-Karl Kraus

Light the charcoal. Sprinkle the sage. Negative energy go away. I know that the descriptions of these sub-humans is getting old. However, I think it’s pertinent to the time that we are experiencing. This one is the last. I apologize for the length. These are some of the individuals that are responsible for the fall of democracy. 

1.        Pete Hegseth: Kegseth/Hogsloth/Whiskeyleaks/Pete Kegstand/a DUI hire/Capitan Morgan/Pete Kegsbreath/Triple Sec of Defense. Secretary of War. He is our government’s token alcoholic and war criminal. And though he has military experience, he “kisses the ring” of Donald Trump and not the constitution. There is no greater disgrace. He was also a FoxNews anchor, where in 2016 he criticiaed the president’s demands that “military officials should ignore the rules of war to achieve their goals.” Yet he is currently being investigated for war crimes relating to the illegal bombing of fishing boats off the coast of  Venezuela, Colombia, Ecuador, and Peru. Yet Donald Trump pardoned the former President Juan Orlando Hernandez, a cocaine narco-terrorist, who was serving a 45-year prison sentence for conspiring to import over 400 tons of cocaine into the United States. And Hegseth is currently being investigated for war crimes which were not “protecting America.” It was mass murder on the world stage.

https://www.politico.com/news/2025/12/02/trump-honduras-pardon-drug-trafficking-00672632

https://abcnews.go.com/Politics/timeline-us-strikes-alleged-drug-boats/story?id=126940218

2.        Stephen Miller: aka Weird Stephen/Submissive Stephen (SS)/The hipster undertaker/White nationalist Dracula/Dead Eyes/Baby Hitler. United States Homeland Security Advisor. He wants to shut down all forms of immigration to the United States. And he demonizes immigrants, regardless of immigration status. He cares about nothing but White Power. An external White House adviser, in Vanity Fair repots said, “Stephen actually enjoys seeing those pictures at the border.” Keep in mind that the pictures are of families being torn apart in the name of immigration and leave children sometimes never seeing their parents ever again. Miller responded that the administration’s decision to implement the policy of zero tolerance was “a simple decision.” Miller also started working with far-right hate groups while studying at Duke University. He worked with David Horowitz Freedom Center, which was an anti-muslim hate group that organized the “Terrorism Awareness Project.” To him the project existed to “make our fellow students aware of the Islamic jihad and the terrorist threat, and to mobilize support for the defense of America and the civilization of the West.” And that, my friend, sounds like German propaganda from the Nazis. With his bald head if you’re looking for him, he will resemble something like a rectal polyp.

https://www.yahoo.com/entertainment/celebrity/articles/gavin-newsoms-brand-nickname-stephen-170937918.html

https://www.splcenter.org/resources/extremist-files/stephen-miller/

3.        Robert F. Kennedy, Jr.: Microwaved Mel Gibson/The most dangerous nepo baby in American history/Predator/ Secretary of Department of Health and Human Services.He might have the last name Kennedy. But he is not the embodiment of that legacy. He is an absolute idiot of epic proportions. He is an admitted heroin addict. Now how much healthier could the representative from the Department of Health be? In fact, he contracted a pork tapeworm that caused cognitive issues, memory loss, and brain fog. It eventually died off. However, I think we all know that the poor worm probably died of starvation from RFK Jr.’s lack of brain matter. So, I would consider that a form of animal abuse. And truly, he seems to have never recovered from that disaster after some of his absurd claims. And just for the record, he doesn’t believe in medical science. Here are a few idiotic claims to ponder.

a)        Vaccines and Autism: He has repeatedly promoted the claim that vaccines cause autism. Medical and scientific consensus firmly states that there is no link between the two.

b)       Covid-19: He claims that COVID-19 was genetically engineered, These claims have been condemned as antisemitic and racist.

c)        Tylenol and Autism: Kennedy and Trump made the claim that women who took Tylenol in pregnancy increased the risk of autism in their children. Experts also refute this claim stating that Tylenol is one of the few safe pain relievers for pregnant women.

d)       Chronic Disease Statistics: He falsely stated that the percentage of Americans with chronic diseases increased from 3%-60% since his uncle was president. Thank God for fact checkers as the actual percentage was 44.5% in the 1960s. And the current rise is attributed to longer life expectancies and better detection methods.

e)       Antidepressants and Mass Shootings: He states that the use of antidepressants caused a higher rate of mass shootings. This is a claim that scientists say has “no biological plausibility.”

f)         HIV/AIDS: He has also made claims that there were “much better candidates than HIV for what causes AIDS” and “African AIDS is an entirely different disease from Western AIDS.” And that is utter bullshit. They are the same.

g)        Safety of Vaccines:  He stated that there is “no vaccine that is safe and effective.” And also called the COVID-19 vaccine the “deadliest vaccine ever made.” Again, the only thing that stopped the pandemic was the COVID vaccine.

His claims are absolutely ridiculous. There are other claims about ivermectin, chemtrails, brainworms, fluoride and 5G technology. Why do we have someone in charge of this department that doesn’t believe in medical science? And as you can see throughout the nation, childhood diseases once thought eradicated are coming back to kill us all. Before you take anything serious coming from the Department of Human Services, do some fact checking.

And apparently he and ex-flame and disgraced journalist Olivia Nuzzi. And well, the raunchy poems and text messages indicated “felching.” This term describes a sexual term us when one sexual partner sucks semen out of another partner’s anus or vagina following unprotected penetrative sex. One of his poems read, “Your open mouth awaiting my harvest. I mean to squeeze your cheeks to force open your mouth. I’ll hold your nose as you look up at me to encourage you to swallow. Don’t spill a drop. I am a river. You are my canyon. I mean to flow through you. I mean to subdue and tame you. My love.” 

Oh my God! I’m going to vomit. Yep, that is the disgusting human being that is running the government’s health program. I am even more firm in my commitment as a lesbian right now. And I just can’t seem to answer the question, “What exactly qualified him to do anything with health?” In the meantime, diseases once considered eradicated are now coming back with a vengeance and our children and our families will slowly begin to die off.

https://louisianavoice.com/2025/05/02/chemtrails-as-absurd-as-this-conspiracy-theory-is-rfk-jr-believes-it-and-sens-cassidy-and-john-kennedy-own-it/#:~:text=“Seriously%2C%20have%20these%20people%20lost,their%20damn%20minds?”%20Yes.&text=You%20have%20to%20disengage%20from,you’re%20an%20old%20friend.

https://www.ms.now/top-stories/latest/rfk-jr-nepo-baby-testimony-vaccine-congress-trump-rcna229374

https://nypost.com/2025/11/22/us-news/what-is-felching-the-raunchy-sex-act-rfk-jr-texted-about-with-olivia-nuzzi-according-to-ryan-lizza/

https://www.washingtonpost.com/politics/2025/04/25/rfk-jr-chronic-diseases-false/

4.        The United States Supreme Court: This is the ultimate and most prestigious judicial court in our country. And it, for many years, has been one of integrity. It is anything but that now. They continue to make rulings based on the wants of Donald Trump with no respect for our country’s constitution. They are weakening anti-corruption laws, being paid in luxury travel and gifts funded by billionaires. And this is what is stopping the “entire administration from being “transparent. This ruling court should be ashamed at how they are making a mockery of the founding fathers and their efforts.

https://www.acslaw.org/analysis/reports/dark-money/#:~:text=Listen:%20Briefing%20Call%20on%20ACS,to%20core%20freedoms%20and%20principles.

5.        Fox News: aka State Regime Media. It is a notoriously very right-wing media channel that has been sued many times for falsifying information that it passed on to the American public. Fox News agreed to pay an $800 million settlement by Dominion Voting Systems where they claimed that they would have exposed how the network promoted lies about the 2020 presidential election. And the court’s rulings found “that there were certain claims about Dominion to be false.”  That settlement follows a $965 million judgment issued in 2022 against Alex Jones by a Connecticut jury for spreading false conspiracy theories about the Sandy Hook school massacre. And in my opinion, Fox News should never be considered a credible source. And they cater to Donald Trump and his regime.

https://apnews.com/article/fox-news-dominion-lawsuit-trial-trump-2020-0ac71f75acfacc52ea80b3e747fb0afe

This blog series is not a complete list of horrors we face in our country at this time. I have left out for space Karo-Lying KKK Leavitt, Jared Kushner, Marco Rubio, Scott Bessent, and Peter Thiel who are equally corrupt. And they will all forever be known in history as the people who tried to kill democracy. They do not stand for our democracy that is defined in the Costitution. They spread hate and discrimination that is a part of the White Nationalist views. They are trying to normalize misogyny, narcissim, racism, homophobia, pedophilia, sexual assault, abuse, and cruelty. And to further these agendas they use Christianity to impose their cruelty. When all it is really is “White Supremacy in Bible Drag.” What they didn’t count on was the power of the people. Our nation has evolved through creating push-back on policies and actions that do not reflect the beliefs of the American people. I have only one statement for Donald Trump and his gestapo regime, “We the people are coming for you!” And you will be held accountable for your crimes. Thanks for reading! And Wake Up America!

Affirmation: Corruption ends where courage begins.

***Don’t forget to watch the video!***

#Thispuzzledlife

Remove. Impeach. Convict. Pt 3

“Now more than ever the people are responsible for the character of their Congress. If that body be ignorant, reckless, and corrupt, it is because the people tolerate ignorance, recklessness, and corruption.”

-James A. Garfield

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a group of people known as “The Guardians of the Pedophiles.” The ones I will speak about today are Donald Trump’s cabinet members and some of the influences in the MAGA movement. “Make America Great Again” was a powerful and very uneducated movement that is now an abject failure. Our government is literally being held together by duct tape and denial. Here are some of the people that has made it what it is.

1.        JD Vance: Vice President aka Smokey Eyed Sociopath/Failed Drag Queen and Eyeliner Earl, Vice President of the United States. The truth of the matter is that JD wears eye liner as a part of his daily full faced makeup routine. And when he presents himself to the public, he literally looks like a failed drag queen. He was an admitted atheist originally. But now is one of the “hell fire and brimstone” people in the White House. And there’s trouble brewing at home with his Hindu immigrant wife Usha Vance, after a questionable hug from Charlie Kirk’s widow on national television. And in his memoir, Hillbilly Elegy, about thrusting his penis into “an inside-out latex glove shoved between two couch cushions.” To which he replied, “I did not have sexual relations with that couch.”  It was a false claim by a user on X. However, this has stuck and it is reported and my belief that Erika Kirk might just be the newest couch. He is a staunch Trump ally, despite being a “Never Trump” critic in 2016. And lastly, his is a leading voice for the “America First” foreign policy. And criticizes “woke” American institutions as the “childless left”. And as someone who really pushes the homophobia aspect, him wearing makeup is pretty “woke” if you ask me. I think that he is even more diabolical than Donald Trump.

(https://pridesource.com/article/creep-of-the-week-july-30-2024)

(https://www.bbc.com/news/articles/cn07dv4mrg2o)

2.        Mike Johnson: aka Moses Mike Grindr Johnson/MAGA Mike/Moses Johnson/Mike ‘Little Man’ Johnson. U.S. Speaker of the House who is a strong allegiance to Donald Trump’s “Make America Great Again” movement to challenge and attempt to prevent the certification of the 2020 election results. He is also very  forward on his opposition to the “wokeness” of the left. And there was a rumor that he has a habit of being on Grindr and being a “power bottom.” At the National Association of Christian Lawmakers (NACL) gala in 2023, he stated that God told him, “Now, step forward” and described his surprise at how God had chosen him to be the Moses figure leading the GOP  . And he and his daughter attended a purity ball, a controversial dance event, popular among conservative Christians in the 2000s, that involves fathers and daughter in formal attire. The daughters then sign a pledge to their fathers to abstain from dating and to remain sexually abstinent until marriage. And that is just plain creepy to sign your virginity over to your father. His “wokeness” contradicts his conservative Christian values.

https://www.yahoo.com/news/mike-johnson-compares-himself-moses-203635445.html

https://abcnews.go.com/amp/US/speaker-mike-johnson-daughter-profiled-attending-purity-ball/story?id=105785626

3.        Kash Patel: Kash “Ching Ching” Patel/Cash Pedal/Make-A-Wish Director/Keystone Kash/Cashing in Patel who is the director of the FBI, is part of the corruption regarding the Epstein Files and the “whitewashing” and redacting Donald Trump’s name within those files. Prior to  his current position he was a conspiracy theorist Youtuber who uses taxpayer money to go on extravagant golfing and hunting trips. And it is currently catching heat for also using taxpayer funds to take a private, governmental jet, to take his country singer girlfriend on a date and provide security for her. And currently, Congress has ordered him to release all of the remaining files via the new Epstein Files Transparency Act. He speaks of transparency, but his actions do not reflect that claim. He is in no way now or has ever been qualified to hold his current position as FBI director. One thing he will always have is that “deer in the headlight” look.

https://www.cbsnews.com/live-updates/kash-patel-hearing-house-judiciary-committee-charlie-kirk-epstein-files/

https://democrats-judiciary.house.gov/media-center/press-releases/under-director-kash-patel-fbi-is-covering-up-trump-s-relationship-with-epstein-sacking-experienced-counterterrorism-agents-and-endangering-public-safety

4.        Pam Bondi: Bootlicker Barbie/Pedophile Protector Pam She is the U.S. Attorney General who will have a lot to answer for when it comes to vindictive prosecution of Leticia James and James Comey who have been targeted by Donald Trump and his administration that make false criminal claims against them both simply because they didn’t “cow tow” to Trump and his demands. Their cases have recently been struck down by judges. She will face imprisonment and being disbarred if convicted about her illegal activities related to her position of power and ethics violations.

https://www.msn.com/en-us/news/politics/pam-bondi-cant-outrun-her-most-brutal-nicknames/ar-AA1QGUj2

 

 5. Kristi Noem: aka ICE Barbie/Homeland Barbie/Puppy Killer/Cosplay Kristi/Kowgirl Kristi/Cruella De Vil. Secretary of Homeland Security. Kristi Noem who looks like the “Tammy Faye Baker” of the U.S. government is most notably known for being the Governor of South Dakota and the leader of ICE. During her time as governor she was criticized for the luxury mansion renovations, significant taxpayer-funded travel, and for accepting payments for fundraising from political groups. Specifically, she has spent $60k in mansion upgrades, $640, 000 in state credit card expenses in travel, including trips for book tours and hunting. And has received $80,000 from American Resolve Policy Fund. And her income was supplemented by dark money groups such as Common Cause, ProPublica and American Oversight. In her book “No Going Back” she admits that she shot her 14-month-old dog for being “untrainable.” And just for comparison Michael Vick went to prison for doing exactly what he has done. She is over the controversial ICE operations that are illegally detaining and deporting many “legal” Americans due to skin color and spoke dialect. She also spreads propaganda about “Antifa being a criminal organization.” She has gone so far as getting on the roof of a building to get a better look at these so-called dangerous protestors, only to find about ten people peacefully protesting and one was dressed as a chicken. The propaganda about the false dangers regarding the opposition to Donald Trump has led to the outright cruelty and defiance of judges and court orders. And she recently stated in a Cabinet meeting directly to Donald Trump saying, “Sir, you made it through hurricane season without a hurricane. Even you kept the hurricanes away. We appreciate that.” That statement was in reference to Trump saying that “he should try stopping hurricanes with nuclear missiles.” If looking for her in the wild, she will closely resemble Jigsaw in the Saw movie series.

https://www.msn.com/en-us/news/politics/the-most-brutal-nicknames-kristi-noem-has-ever-been-called-they-lowkey-check-out/ar-AA1Fx2f9

https://www.theguardian.com/us-news/2025/jul/01/kristi-noem-payment-south-dakota-governor

https://people.com/kristi-noem-tells-donald-trump-he-kept-hurricanes-away-11860541

In this episode of “Get To Know Your Government”, I have highlighted some key figures in powerful positions that are responsible for the state of our nation. The corruption runs deep. But like most corruption, this too will fall. And people will be held accountable for their individual participation. These people are unbelievably horrible for what they have done and continue to do to the American people. Thanks for reading! Stay informed.

Affirmation: Transparency shines a light that makes corruption impossible.

***Don’t forget to watch the video!***

#Thispuzzledlife

National CBD Month

“It’s CBD. It helps with the healing process and inflammation, stuff like that…it’s make your life a better place.”

-Nate & Nick Diaz, MMA fighters

Light the charcoal. Sprinkle the sage. Negative energy go away. Light the charcoal. Sprinkle the sage. Negative energy, go away. Today is National CBD Month, a time dedicated to raising awareness and educating the public about cannabidiol (CBD).

By now, millions of Americans have learned about the benefits of CBD. However, there are still individuals who choose pharmaceuticals over this natural aid. That is why it’s imperative to clearly state the advantages of using CBD, so others around the world can gain access to it.

CBD has helped many people with both physical and mental health needs, yet it continues to carry a stigma. The main reason for this is the long-standing legal ban on cannabis, since cannabis and CBD are derived from the same plant. When the 2018 Farm Bill federally legalized all hemp products, it clarified that hemp is a part of the cannabis plant containing less than 0.3% THC. With CBD, individuals can experience the benefits of the plant without getting high.

In 2019, the Journal of the American Medical Association (JAMA) reported that CBD ranked fourth in the U.S. for wellness-related Google searches. This demonstrates CBD’s growing popularity and the public’s desire to learn more. Despite this, 35% of Americans were still unfamiliar with it at the time. In 2020, CBDMD founded National CBD Month to celebrate the availability of CBD products and to expand access to them. Their mission has helped highlight why CBD is sometimes prescribed to cancer patients when traditional medications fall short (https://nationaltoday.com/national-cbd-month/?utm_source=chatgpt.com).

Unfortunately, as if recent legislation hadn’t caused enough harm, a clause has been introduced that would ban these products starting in November 2026. While it’s true that some companies produced dangerously unregulated hemp products that were sold to minors and some consumers became sick, the response should have been regulation, not an outright ban. Instead of protecting consumers through oversight and safety standards, lawmakers chose to eliminate access altogether, which is one of many questionable decisions they’ve made.

My hope is that lawmakers will reconvene and recognize that banning this substance entirely will do more harm than good. Proper regulation would protect consumers while allowing people to make healthier choices for their medical and mental health needs.

Thanks for reading, and stay tuned for updates on this issue.

Affirmation: I choose informed, mindful wellness that supports my body and nervous system.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: The Bridge Strain Review

“I think people need to be educated to the fact that marijuana is not a drug. Marijuana is a flower. God put it here.”

-Willie Nelson

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to tell you about a beautiful strain called The Bridge by Apotha.

I couldn’t find a lot of information about this strain. However, I’m going to give you what I did find. The Bridge is a 50/50 hybrid cross between Street Guru x 1987. Now let’s dive a little deeper. Street Guru is a cross between Gushmintz x Oooze. And 1987 is across between (Fort Collins Cough x Super Silver Sour Diesel) x ( Kali Mist x Super Silver Sour Diesel). Good gracious that’s a lot of genetic material! The flavors include sweet, fruity berry flavors with a little bit of hazy and a dash of spicy notes. The assortment of flavors resembles a party in your mouth.

The top terpenes include B-Caryophyllene, Limonene, and Terpinolene (good as an antiseptic, antifungal, antibacterial). The medical benefits in this strain includes relief from chronic stress, chronic fatigue, depression, mood swings, ADD or ADHD, headaches, and migraines. Let me just say that this balanced hybrid is an experience that you will never forget. And I promise that it’s one that would be perfect for amateur and experienced smokers. You can smoke it throughout the day and not worry about the hard core “couch lock.” Thanks for reading! Keep blazin.’

Affirmation: I love being a stoner.

***Don’t forget to watch the video!***

#Thispuzzledlife

Top Cannabis Strains Of 2025

“When in doubt, smoke it out.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to give you a list of the stop cannabis strains of 2025. I know. I have smoked acres of weed this year. And I always enjoy seeing the top weed strains of the year. 

It’s that time of year where we find out top strains from across the country. I manage my healthcare by researching strains that work best on my symptoms. And then, I look to see if any of the strains are found locally. See if you recognize any of these strains.

1.        Blue Dream: a hybrid that gives you that nice balanced high. This strain works very well for PTSD.

2.        Gelato 41: A balanced hybrid known for sweet flavoring.

3.        Cocolato: A daytime use with chocolate and coconut flavoring.

4.        Sour Diesel: This is a classic sativa-dominant hybrid strain used to help with anxiety and fatigue.

5.        Lemon Cherry Gelato: An uplifting hybrid popular for citrus and berry flavors.

6.        White Runtz: A good strain to help with both relaxation and mental clarity.

7.        Pink Certz: Uplifting hybrid that I tried recently that is very impressive with its balanced effects.

8.        Godfather OG: A potent indica-dominant strain that has the potential to grant you a “couch lock” session.

9.        Ice Cream Cake: I love this strain! It works well on pain, stress, anxiety, and insomnia. And it will make sure you drift off into a nice little cannabis coma.

10.   OG Kush: Another classic blend of indica-dominance. This is just a good all-around strain.

11.   Permanent Marker: I tried this indica-dominant strain this year. It definitely has the potency and stink that aims to please.

12.   South Diesel: Classic sativa-dominant hybrid that is sure to give you some “get-up-and-go” effects while putting a the sour and stink flavors in one luscious bud.

13.   Biscotti: This is an indica-dominant hybrid  that is known as a “dessert strain” flavoring.

14.   Super Boof: This is a stain that is sativa-dominant that didn’t push my anxiety into a panic attack. But use sparingly if you’re really sensitive to sativa strains. Just a “WOW” strain in my opinion.

15.   Cereal Milk: This strain is known for its sweet and creamy taste profile. It’s said to be sativa leaning. However, it feels like a balanced hybrid. A must try for anyone!

16.   Blueberry: A classic indica dominant strain that is known as a suppressor for many conditions and rich berry flavoring. This strain is often crossbred to many different strains. And a big genetic factor for strains that work is known to work well on PTSD.

I can say with certainty that these are not the only strains that have been spotlighted for 2025. But it is a list that maybe you have tried and can attest to the power of their medicine. Thanks for reading! Keep blazin.”

Affirmation: Love flows to me, through me, and around me.

***Don’t forget to watch the video!***

#Thispuzzledlife

Merry Christmas From Piper, Coco, And Tink

“You had me at meow.”

-Unknown

Piper: “When’s our next holiday?”

Me: “Funny you should ask. It is called Christmas.”

Piper: “And what happens then?”

Me: “Well, it’s another holiday where we spend time together as a family. Except this time, we leave catnip and treats out for Kitty Claus.”

Piper: “What does Kitty Claus do?”

Me: “He brings toys and snacks to all the cats all over the world.”

Piper: “Whoa! How does he do all of that?”

Me: “Well, Kitty Claus has a sleigh that’s magically powered by catnip. And then while all the cats are sleeping, he comes to where they are and leaves out gifts. And then he goes to the next area. And we leave out snacks with some tuna juice out to make sure he doesn’t get too hungry.”

Piper: “Oh, momma. What a great idea! I just love Kitty Claus.”

Me: “But have you been good this year?”

Piper: “Momma, I have been the best. Coco hasn’t because she’s grouchy and has been smacking me ever since I had my surgery.”

Me:  “Weren’t you around a lot of other animals?”

Piper: “Yes ma’am.”

Me: “When you come home and you smell funny, sometimes it scares other cats. Plus, you were definitely “bobbing and weaving.” And the smell of other animals stays in your fur for a while. And when you come home and start swatting  things in the air that aren’t there it is kind of understandable. Don’t you think? 

Piper: “You mean to tell me that I smell like a dog too?”

Me: “Ummmm….Yes you do!”

Coco: “Hello. I do have my own voice. Let me explain something little feline. I smelled the residue of a thermometer and those horrible dogs on you. Do you want to smell like those things?”

Piper: “Oh. I never want to smell like them. They are definitely the lesser of the animal species. And by the way, I was smelling colors and playing with butterflies.”

Tink: “Yea the ones that were not visible to the rest of us. But it’s ok. We did the same thing after our surgeries. It’s ok, kiddo. Coco is the oldest and, by far, the grouchiest.”

Piper: “I love you two. Ya’ll are the best! You teach me so many things. How are my manners?”

Coco: “There is always room for improvement.”

Tink: “Coming from the one who walks across momma in the mornings always putting her internal organs are risk? And the one who breaks into the tub where the cookies stay, and helps herself to a buffet?”

Me: “Ok girls. That’s enough. Everyone makes mistakes and Piper is still learning. But Coco, that does hurt when you walk across me in the mornings.”

Coco: “When I’m starving, my vision starts to become blurry. So, I need to be able to wake you up to feed me so that it doesn’t become permanent.”

Me: “Coco, you are not losing vision from being hungry. And I do not do things based on your inability to be patient.”

Tink: “Piper, you are doing better.”

Piper: “Thank you, Big Sissy. Momma, can we put out the yummies?”

Me: “Yes we can. And then ya’ll need to go to sleep so that Kitty Claus will bring your gifts.”

Coco: “Fine. But I need more cookies.”

Me: “Ok everyone needs to use the litter box and decide where they want to sleep.”

Tink: “I’m sleeping in front of the heater.”

Coco: “Oh me too.”

Piper: “Oh, I want to sleep in front of the heater too. Momma, come help me. I want to hurry and get into bed so that Kitty Clause brings my toys and snacks. Will you hold me while I go to sleep?”

Me: “The problem with that is that you will never get still. And then you just start chewing on my fingers.”

Piper: “That’s because they’re my binky.”

Me: “Well, don’t use my fingers as your binky. Go use the litter box.”

A few moments later

Piper: “Ok, momma. Wow! It looks great!”

Me: “Ok baby. Let’s go get in the recliner and I’ll hold you for a few minutes.”

Piper: “Yippee! Night big sissies!”

Coco and Tink: “Good night Piper.”

Piper took several minutes to gently lick and then chew my fingers while also being squirmy. I put her on her bed. All of the girls began taking their final baths for the day. And I watched videos on my phone. After several minutes, I looked up to find them all sound asleep. My family finally felt complete. Things get loud and crazy with the boys and the cats. But I smiled and realized, at that very moment, what Christmas was all about. It’s not about how much catnip and treats that you own. It’s about the type of unconditional love that can only come from some humans and all animals. And despite what the world might think, Coco, Tink, and Piper, love me no matter what.

Affirmation: I am worth treats and adoration.

***Don’t forget to watch the video!***

#Thispuzzledlife