The Girls And Self-Care

“When I feel bad, I just look at my cats and my courage returns.“

-Charles Bukowski

 Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss and let you see how the girls’ practice self-care. It’s such an integral part of staying both mentally and physiclally healthy. And I have tried to impress upon the them the importance of this concept. I will take you cat by cat to prove that they have grasped the idea of the importance of self-care.

COCO

Spread out and give yourself room
Get plenty of rest.
Feel your feelings and stay safe.
Find a safe place

Tinkerbell

Make new friends
Do yoga.
Eat a good old fashioned snow cone.
Exercise

Make sure you get plenty to eat.

Piper

Find healthy outlet for your anger.
Stay nice and warm.
Stay hydrated even if it’s your momma’s drink.
Ask for what you need.

AND ABOVE ALL….PRAY!

I hope that you’ve enjoyed this blog. Always remember that self-care isn’t a chore. It’s a necessity. Keep smiling!. And keep reading!

Affirmation: I choose to relax and enjoy the moment.

***Don’t forget to watch the video!***

#Thispuzzledlife

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