My Lighthouse (Poetry)

Tossed about in the storms of life,

I wasn’t sure if I would survive.

The waves would hit me with their large swells.

The flame of my trauma is where I dwelled.

I would soon find a lighthouse that would hear my cries for help,

She could see how much my demons had me bound in their kelp.

The work is painful and many tears I have shed.

As I work to change the damage inside my head.

A lighthouse I was looking for, I did find.

Because her light would shine brightly and a new life would be mine.

My reality was changing, and I’ve begun to cheer.

Because my lighthouse guided me from there to here.

-Dana Landrum-Arnold

#Thispuzzledlife

What Are The Streets Saying? Head Shops vs. Smoke Shops

“It’s 420 somewhere.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Today, I want to talk to you about the differences in head shops and smoke shops. There is a noticeably significant difference. Some people refer to these types of businesses as the same. They are not.

First of all, we need to discuss why they are called “Head Shops.” The term was actually used during the ‘sixties in the U.S. It was based off a statement people used at that time called “getting your head right.” And more specifically among pot heads. While most headshops today carry a variety of products. Initially head shops only carried a few pipes, bongs, rolling papers. And as you can discern the products and interior of the shops specified cannabis culture. They also eccentric records, psychedelic posters and books consistent with the hippie movement. These types of smoking products were considered illegal paraphernalia and had to be concealed. 

When I was much younger there was a local headshop that I used to frequent that was run by two old hippies. And it was the coolest store that really catered to local hippies and the cannabis culture. I loved to go look around especially in the dark room that was draped with a beaded curtain. They had some really impressive psychedelic posters complete with the rich smell of pachouli incense burning. As the shop owners aged, the shop was eventually closed. 

It wasn’t until I became a medical cannabis patient that I began to seriously look at the products in these types of stores. There was nothing better than going in a looking at the new glass pieces and other smoking accessories. I would eventually learn about dab rigs and cannabis concentrates. I had no idea that bongs were actually called “water pipes.” I went inside and asked the employees where the bongs were located. They said, “You can’t use that term because it refers to paraphernalia. We sale “water pipes” used to smoke tobacco.” I told them, “Well, I’ve never heard them called anything but a bong.” At that point, I was asked to leave. I had no idea what had just transpired. Apparently, using the term “water pipe” was the loophole in the law regarding legal paraphernalia. And you could not even mention terms like “bongs” and still be allowed to continue shopping.

What I would eventually learn is how many “designer drugs” were being sold out of those stores. I was thinking the whole time, I could’ve gotten myself in a lot more trouble with addiction had I realized what all types of products were sold at some. I also realized that I had to learn about everything that were being sold legally because of that loophole. I will cover some of those dangerous substances in future blog posts.

The modern head shops are now able to release a lot of those anxieties about selling cannabis culture items. The main reason is that the stigmas about smoking marijuana have largely dissipated with the legalization of both medical and recreational cannabis. However, there are still dangerous substances that continue to be sold to teens who have absolutely no idea what some of those substances contain nor the damage they can do. I am in no way demonizing head shops. I personally still love going shopping in them and looking at the newest products. And I have bought several items that compliment my personal cannabis use.

Smoke shops are businesses that sell tobacco and accessories for smoking tobacco. These include cigars, cigarettes, pipes, loose tobacco, hookah accessories, e-cigarettes and e-liquids. Smoke shops have to abide by state and federal regulations regarding tobacco sales. Which include not selling tobacco or related products to customers under the age of twenty-one. 

When it comes to 420 celebrations, headshops are the way to go. But as a word of caution, do your own research about products that you hear are the newest fads. Most of the time the rigorous testing that is required to sell medical or recreational cannabis is not required on “designer drugs.” So, you never quite know what companies are actually using to enhance the psychoactive substances that are in the products. The smoking accessories that I’ve bought are not included in the dangers. It’s the substances that are not regulated that carrying the sometimes-devastating dangers unknown to the public. When all else fails, buy your cannabis from a reputable dispensary. And then go home and get faded in the safety of your home.

“The true face of smoking is disease, death and horror-not the glamour and sophistication the pushers in the tobacco industry try to portray.”

-David Byrne

***Don’t forget to watch the video!***

#Thispuzzledlife

The Legend Of 420

“As a part of a balanced breakfast on 4/20, don’t forget to eat your Weedies!”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Hello, everyone and Happy 420! It’s National Smokeout Day! I’m blazing this fine morning. What about you? This is the second best day of the year for me. Today, I want to tell you about the legend of 4/20.

In 1971, five students in San Rafael, California who went to San Rafael High School coined the term as part of the search for an abandoned cannabis crop. It was based on a treasure map made by the grower. And They called themselves the Waldos because their designated hang-out spot was a wall outside of the school. And 4:20 pm was the meeting time. There were several failed attempts to find the crop. But the phrase evolved into a code word that the teens referred to for smoking cannabis.

In 1991 High Times Magazine reported that the term “420” referred to a police code which supposedly identified that they had spotted an individual or individuals smoking marijuana. However, this was an incorrect version of where the legend originated. In 1998, there was another story that stated that “Waldo” Reddis became a roadie for the Grateful Dead, in which, 4:20 pm was yet also designated time for smoking marijuana.

4/20 has become an international cannabis culture holiday. It is actually considered half celebration and half call to action. And global movements like this cannot be stopped. Users protest in civil disobedience by gathering in public to smoke at 4:20 pm. As cannabis continues to be decriminalized and legalized worldwide, a cannabis activist Steve DeAngelo states “even if our activists work were complete, 420 morphs from a statement of conscience to a celebration of victory, a celebration of our amazing connection with this plant” which “will always be worthy of celebration.”

In North America major observances have been held at locations that include:

  • New York City: Washington Square Park (Manhattan)
  • Boston: Boston Common
  • San Francisco: “Hippie Hill” in Golden Gate Park
  • Santa Cruz: Porter College at University of California, Santa Cruz
  • Washington, D.C.: National Mall, United States Capitol
  • Vancouver: The Vancouver Art Gallery and Sunset Beach
  • Montréal: Le Mont Royal George-Étienne Cartier Monument
  • Denver: Civic Center Park
  • Ottawa: Parliament Hill and Major’s Hill Park
  • Edmonton: The Alberta Legislature Building
  • Boulder: Campus of the University of Colorado Boulder
  • Toronto: Nathan Phillips Square and Yonge-Dundas Square
  • Berkeley: Campus of University of California, Berkeley on the Memorial Glade
  • Mexico City: Mexican Senate under the slogan Platon 420.
  • Ann Arbor: Hash Bash
  • St. Louis, Missouri: Loop 420 Fest at Delmar Loop
  • And many other locations.

I was lucky to be able to attend the Cannabis Cup in Denver one year. They gave out free dabs in several places. Cannabis culture businesses had booths about their products. The ongoing Cannabis Cup competition for best grown strains. Lectures about current legislation and oh so many other things. There were lines a mile long just to get into the event. But unlike events that consist of drunk rednecks who want to fight about everything, there were no fights among the very large gathering of 60,000 people. We were all high and had the munchies and dry mouth by the time we walked through the gates. The atmosphere was like heaven for me. It was amazing! Afterwards, Mel and I went to local dispensaries to gather more goodies. Who did I run into? Snoop Dogg. He was going to be performing at the Cannabis Cup later that day. I was completely starstruck. Such an easy going, chill guy. I love him and his music!

No matter where you may be located, 420 is a day where the liberation of enjoying such a beautiful plant can occur. If you are like me, I will start planning my own celebration for this wonderful event in my own casa. I have my music picked out. My different strains of weed and grinder are readily available. Movies about marijuana and cannabis culture are listed to watch. Pipes freshly cleaned. Concentrates close at hand. Blunts and cones (not boobies) prepared. And plenty of junk food and grills warming up for the munchies. God Bless the plant and the United States of 420!

“Happy 420, enjoy prison when they do a Happy 4/21 National Drug Test Day!”

-Unknown

***Don’t forget to watch the video!***

#Thispuzzledlife 

Medical Cannabis Strain Review: Brett Farve by Gruv

“Life deals you a lot of lessons. Some people learn from it. Some people don’t.”

-Brett Farve

Light the charcoal. Sprinkle the sage. Negative energy go away! Now that the 420 festivities are over with, I can really take the time to look at everything that Snoop the Weedster Bunny put in my stash basket. And all the wonderful goodies have clearly aimed to please. One of the new local strains that Snoop brought to me was called Brett Farve!

This is a local novelty strain named after the hall of fame quarterback Brett Farve. And yes, he is considered a hometown legend. This little beauty is made by a company called Gruv. Genetics are unknown to the public at this time. However, I can promise you that this strain will remain in my top five strains for eternity. It is estimated that the actual strain name is Scandalous OG. And a sub-strain of the OG Kush lineage.

With the guesstimated strain name, there’s are a few things that I knew about the strain without knowing the definite genetics. This strain has a very instant and dank fuel, diesel aroma. Also, the OG strains are typically indica dominant whether it’s a hybrid or straight indica. The taste, however, isn’t as heavy with the fuel as the smell. Your first taste is heavy, green, terpy taste. And then it hits the back of your throat with a scratchy, pepper taste. When it hits your body, fall into the cloud. Huge bong rips will leave you paralyzed with “couch lock.” 

This strain hits at a whopping 30%. And let me tell you, this strain will not disappoint. I began getting pain relief almost instantly. This is definitely not a fruity strain. It has some true dank appeal to my tastebuds. I also don’t detect any type of skunkiness. With Brett Farve being diagnosed with Parkinson’s Disease, this is a strain that reminds me a lot of him. It’s “tough as nails” in potency and terpenes at 4%. Top terpenes are Limonene, trans-Caryophyllene and a-Humulene. The heavy pain and stress relieving qualities combo is one that Brett could receive much benefit. Health benefits from medical cannabis with Parkinson’s patients by improving both motor symptoms and  non-motor symptoms such as: bradykinesia, rigidity, tremor, sleep and pain.

I realized that this new company took a lot of risks just getting into the cannabis industry with this “hail mary” of a strain. It was a total touchdown in my book! The novelty stain name will be enticing for Hattiesburg, MS area medical patients who remember watching Brett Farve when he played at the University of Southern Mississippi. But the strain creation was a completed pass! And I look forward to more that this company has to offer. Thanks for reading! Keep it Green!

Affirmation: I have the right to choose healthcare that is best for me.

***Don’t forget to watch the video!***

#Thispuzzledlife

It’s 420 Eve!

“Happy 420 Eve to those who celebrate. Don’t forget to leave your grinders out before bed so that Snoop Dogg can come down your chimney and roll you a joint.”

-Morganwizard

Light the charcoal. Sprinkle the sage. Negative energy go away. Happy 420 Eve! Today is all about wrapping up preparations for 420. I hope you’ve got all your products bought and ready. I know that I’m ready and waiting for my own visit from Snoop Dogg. And I’ll definitely have some of his songs on my playlist waiting in tow.

If you haven’t already bought your cannabis for 420, you have a few more hours for some last minute shopping adventures. Most dispensaries have already been in full swing with sales for the last couple of weeks. And by now their products have been picked over. But someone will always have cannabis products readily available.

I have my concentrates ready for my hourly hard hitting dabs. I’m loving my song selections. Food and friends are lined up. Movies have been selected. Pipes are cleaned. Strains have been selected. Grinders are cleaned and ready for action. And so are my silicone dabbing set resembling a nectar collector. And there is always a copy of High Times Magazine to enjoy some much needed reading on product and strain reviews. Even if they are from several years back. I am beyond excited! If you cannot attend a cannabis smoke out event, creating your own 420 at home can be just as enjoyable. And I am lit already!

Some of my personal favorite strains are Mike Tyson’s Knockout, Apple Tart and Comatose. They are fire! Don’t let these names fool you. These strains are very strong. And are topping out in the 25-30% THC. For my concentration, Ole Bliss budder is a favorite as well as some unhinged shatter. There is only one more celebration that takes precedence over this day for me. Gay Pride! I’ll also be celebrating Pride with some pride worthy strain names. That will be revealed later. A close third place is 710 which is the day that we as concentrate users (“oil heads”) dab all day long.

As I prepare for Santa Snoop, I lay out a blunt wrap, rolling papers or a cone. Some concentrate to be mixed in with flowers or to smear on a blunt wrap. And it will all be rolled into one luxurious and very strong blunt that will have you forgetting where to find the cheetos and how to get there. This year 420 falls on Easter. I will eat one boiled egg. And then hide my painted red potatoes for the easter potato hunt. The reason I’m using potatoes is because I can’t afford an entire dozen eggs anymore. And I will thank Jesus once again for this beautiful plant and the bounty before me.

Whatever you choose to do for 420, make it a special event where everyone who’s invited is able to chill and be happy along with you. If you are alone, “Do you boo-boo!” Because I will certainly be doing me. I will be posting pictures on both my This Puzzled Life Facebook, Instagram, Bluesky, and Tumblr accounts. If you want, subscribe to this blog and follow me on those accounts so that you never miss a blog that I post. Now I am going to spend a little time with Snoop Dogg and Willie Nelson. Happy 420 Eve Everyone!

 “If you ever miss 4:20, just wait until 4:22. Because 4:22 is 4:20, too.”

-Ricky Williams

***Don’t forget to watch the video!***

#Thispuzzledlife 

Cannabis Smoking Etiquette

“A friend with weed is a friend indeed. A friend who shares is a friend who cares.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! I’ve provided some information on basic things that need to be considered before using cannabis products. As time keeps creeping closer to 420, I thought that I would explain one more thing, smoking etiquette.

Some people have no idea that there is a certain way to conduct your smoking sesh with friends. If you are by yourself, then do what you want. The last thing you want, though, is to be smoking at someone else’s house because of an invite and be the only one in the sesh who doesn’t know what they’re doing. The invite is ruined and you probably won’t get another one. You don’t have to be perfect. Just know the basics and you’ll pick up on the rest.

The main thing to remember is that the sesh is about respect, consideration, and ensuring that everyone has a good time. 

  1. Be warm and welcoming. Respect people’s boundaries. Do NOT pressure anyone who does not want to participate. Do NOT blow smoke in someone’s face or on pets. That is being an asshole. And I would kick you out of my circle.
  2. Make sure your equipment is clean and so are your surroundings. No one wants to smoke out of a crusty bong with stale water. If using glass mix some 90% alcohol with salt. The salt will act as a scrubber to get the crusties and resin off. If you are using a pipe or silicone, leave it in the alcohol for about 10 minutes. Then use a toothbrush to get off the remaining residue. You might have to do this again during the sesh depending on how thick the resin gets while smoking.
  3. Always contribute to the mix. Take cannabis with you and give it to the person who’s running the circle. You don’t have to bring a bunch. Just bring something. Or ask to help provide drinks and snacks. Those munchies are angry little beasts that demand to be fed.
  4. Inform other participants the name of the strain you brought. It’s just a common courtesy to let someone know what they’re consuming.
  5. Respect the roller or packer. Do NOT criticize what the results of their rolling looks like. You were invited and can be uninvited really quickly.
  6. Do Not smoke or allow someone to smoke when they are sick. No one wants germs.
  7. Do Not stick the joint or blunt far in your mouth. You are there to smoke it, not make out with it.
  8. The term “Puff, Puff, Pass” actually has meaning. Take two puffs and pass in the direction of the circle. No one in the circle likes a smoker who bogarts. Plus, the circle moves harmoniously.

“Being misunderstood doesn’t mean you’re the issue…sometimes it’s the societal lens that needs cleaning.”

-Bob Marley

  1. If you are passing a bowl, DO NOT light the entire bowl like when you are at home. Everyone enjoys tasting the fresh green. Light only small corners or areas.
  2. Regardless of what friend’s house you might go to, respect their property and other family members. You are the guest, not the warden or at a frat party. If they ask you not to smoke in certain areas, respect their wishes. If they have small children or a spouse that is sleeping, be mindful of noise levels.
  3. If you are a new smoker, know your limit. If you tell them that you want to take a break. Anyone who knows etiquette, will respect your decisions without badgering you. Plus, no one wants a slobbering idiot who overindulges.
  4. And last but not least, always pass to the left. It’s just a stoner’s tradition.

I hope that you now feel a little more prepared for the glorious day of 4/20. Cannabis is about being chill. It’s not about creating unnecessary, alcohol induced “redneck drama”. Laugh and have fun. But don’t get ridiculous. Some of these very simple reminders can make the smoke sesh so much more enjoyable. And they’ll want to invite you back. The countdown to 4/20 is on! Thanks for reading! 

“Society has unfairly labeled stoners without understanding the depth behind the smoke.”

-Carl Sagan

#Thispuzzledlife

Cannabis Products (Edibles)

“Edibles kick in when they hear you talking crap about them.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about another type of cannabis product known as edibles. The quote I picked describes exactly what my first experience with edibles was like. I’ll explain what edibles are and then tell you the story.

Edibles themselves are just food or other consumable products infused with cannabis. The way that this happens is that cannabis has to be heated to a temperature that releases the THC and other cannabinoids. And they also must have a binding agent that is typically done with butane, alcohol, oil or butter. And then the resulting product can be incorporated into just about any type of products like brownies, gummies, beverages or favorite dessert. The information to remember is that edibles take much longer to begin working, somewhere between 2-3 hours. Unless eaten on an empty stomach which will cause them to take effect at around 45 minutes. The effects last much longer than smoking. This is where people tend to ingest too much. Because they think that the product is not working. It takes longer to go through the digestive system and then into the bloodstream.

 The only frame of reference I had about weed was the kind that I smoked occasionally in high school. And it wasn’t good and clean. It was junk. But, it was all I had. Where some of my classmate’s mom would make “party” brownies, I was never around them to experience that. 

While I was living in Albuquerque I got my first medical marijuana card. I got comfortable smoking the flower and headed in the direction of edibles. I saw on the dispensary menu that trail mix was available. I didn’t ask questions. I just bought it and took it home. We were taking Marshall to a pumpkin patch that would be an all day event. And I knew with my PTSD that the process would be very stressful for me. We begin getting ready and I start eating the food. I thought that you were supposed to eat the entire thing. So I did.

We needed to stop by Dollar Tree for a couple of things. I dropped Mel off while I waited in the car with Marshall. I didn’t have a whole lot of faith that the edible would work. It had been about an hours since I had eaten it on an empty stomach. By the time Mel finished shopping and came back to our vehicle, I told her, “Oh shit! Mel something is wrong!” Surprised that I was upset, she said, “What’s the matter?” I said, “I can’t feel my butt.” She asked, “Can you drive?” I told her, “Ummm..HELL NO!” I kept getting higher and higher. And then I got scared. The level of anxiety was “out of this world.” I knew one thing for sure, that experimental day would be one where a hard lesson would be learned. All I could do was think. But, I couldn’t seem to form many sentences. And walking didn’t even feel normal.

I began praying to the cannabis gods for mercy. And they didn’t seem to listen. I spent the entire day and evening lit as hell. For sixteen hours, I was higher than I have ever been. I didn’t get sick in any way. But I had to endure that horrible mistake. I went back to the dispensary the following Monday and told them what had happened. They chuckled and said, “You’re not supposed to eat the entire thing in one sitting.” I said, “Well it was only about ½ cup of the mixture.” They told me, “That was made with a concentrated cannabis oil that was infused in the trail mix.” I told them, “Ok. Well lesson learned.” and I left. Needless to say, I have never done that since. 

If you over smoke or over dab you can recline your chair, and within about 45 minutes to a couple of hours, you come back down to earth. However, if you overdo it with an edible, you are just at its mercy. You cannot interrupt the process in any way. I say this so that you don’t make the same mistake. I have seen people eat two or three edibles at a time and I just look at them like they have lost their minds. I would tell them, “You’re going to regret doing that.” And sure enough, right after they talk crap about not feeling anything, they get so high that the experience becomes a miserable existence.

I had Irritable Bowel Syndrome, at the time, which is miserable in any respect. Every morning I would eat about a fourth of an edible, as a part of my regimen, and the symptoms were almost non-existent. I continued doing this for the next two years. And I haven’t had any symptoms of IBS since. I no longer take any kind of medication for that issue. My IBS is gone.  

The drawback to using edibles is that they can spoil. So if it’s not a product that you can freeze and will end up going bad before you’re able to eat them, then you can potentially lose a lot of money. Products like gummies have a much longer shelf life. Some people don’t like smoking or have lung issues that prevent them from being able to smoke. And for those that have digestive problems, I have found that smoking really isn’t a good way to manage symptoms. Edibles are powerful and coat the digestive tract and they work! Just do them in moderation.

There are all types of different products including colas, gums, chocolates, hard candies and ice cream. The cannabis taste is the terpenes in the product. Since I am very sensitive to tastes, I tend to go with edibles with a much milder taste. One of the best items to use is cannabis butter which can be added to just about any meal. Mel would make red bean and rice and then add about a teaspoon of cannabis butter to my portion. And trust me that is all you need. Not a tablespoon.

If you want a nice peaceful rest for nighttime,get you some cannabis butter that is heavily infused with indica strains. You will rest and be almost pain free. If you still don’t like that option because of the high feeling, then opt for cannabis butter that is infused with high CBD, low THC strains. 

Gummies are usually sold as 10 mg pieces. There are typically about 10 pieces to a pack. And to begin with you can get pretty lit on the dosage. You don’t have to get the 500mg candies that you see people eating on social media. They are idiots. But to each his own, right? There are so many flavors and foods that are available. Try as many different ones as you can and enjoy the ride!

I hope this blog has provided you with some information that can help you make informed decisions regarding these types of products. Thanks for reading! Keep up the blazing!

“The edibles have kicked in.”

-Unknown

***Don’t forget to watch the video!***

#Thispuzzledlife

Cannabis Products (Concentrates)

“It really puzzles me to see marijuana connected with narcotics, dope, and all of that stuff. It is a thousand times better than whiskey. It is an assistant and a friend.”

-Louis Armstrong, Musician

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Today, staying in line with cannabis culture, I want to discuss another form of cannabis that has developed its own subculture in the last decade. It’s the use of concentrates commonly known as “dabbing.” It has become one of the favored ways of using marijuana. And one of my favorites as well.

Concentrates are just concentrated forms of marijuana that can get you very high, very quickly. And if not done correctly, can be a horribly unpleasant experience. When I began using concentrates, it didn’t take long for me to grasp the concept of moderation. I have overdabbed accidently a few times. And oh how I couldn’t wait for my high to come down to a more pleasant level. Concentrates are made in many ways such as:  wax, oil, shatter, or budder. They can be consumed by dabbing, vaping, or adding to joints, blunts or bowls.

The extraction methods that gather all of the cannabinoids and terpenes of the plant can be done  by:

  • Solvent based– butane, propane, ethanol or CO2.
  • Solventless: Pressure, heat, or ice water.

Forms include:

  • Wax: A waxy, pliable consistency.
  • Oil: A liquid form commonly used for vape cartridges or edibles.
  • Shatter: A glass like consistency.
  • Budder: A whipped or creamy consistency.
  • Other: hash oil and resin.

Consumption methods:

  • Dabbing: used with a device called a “dab rig” which vaporizes the concentrate for inhalation.
  • Vaping: Using a concentrate pen or cartridge sometimes with pre-filled concentrated substances.
  • Adding to bowls/joints/blunts: Adding a small amount to a bowl of flower or rolling into a joint or a blunt. I personally wouldn’t use these forms on a bowl. It will clog your pipe or bong and you will lose product.

Concentrates  have THC percentages that range from 60%-90%. Do you see what I mean?  Concentrates are like smoking three joints at one time. And the effects are almost immediate. You can become intoxicated very quickly. And if you do too much, it can leave you very sick. The results are nothing worse than getting too drunk. Complete with nausea, vomiting, sweating and/or bad paranoia. However, if you need a quick delivery versus waiting on the flower to work, this is a highly effective route. 

Dabbing is typically used with equipment known as a “dab rig” that requires that you heat a metal or a glass nail and then drop a small amount of the concentrate on the heated surface. It is then vaportized and flows into the maze of the glass until it reaches your mouth for inhalation. I have a silicone dab kit because I have children and cats who do not care about beautiful pieces. And if it gets knocked off there’s no breakage. Dab rigs are typically around $60 to thousands of dollars. They now have dab rigs that have electric nails, called e-rigs, which are in the range from about $100 to several hundreds of dollars. They are safer than using a blow torch to heat up a nail. I’m perfectly happy with my silicone with metal nail and using a blow torch. 

Concentrate Vape Pens are also something that I really enjoy using as it’s a more portable way of using in public. It consists of a coil that’s heated by pressing a button after depositing some of your concentrate into the reservoir. This is what I call my “adult binky.” Since I suffer from PTSD, panic attacks and social anxiety, I can take this with me while I run errands.  And I put it to good use. It’s also very convenient when going out of town. Before you do that, consider checking into state laws since it’s still not legal nationally. If you are found in possession of concentrates, you can be charged with a felony. To me, personally, it’s worth the risk. Because my quality of life depends on it. I also have a medical cannabis card for the state of Mississippi but is not considered legal in other states without reciprocity. As long as I have my medical card, in this state, and I am not considered impaired, then it is completely legal. For people who live in states where you can buy cannabis recreationally, you cannot be charged with a possession or paraphernalia related to cannabis.

With fentanyl being a major issue, do not take the risk of buying any product from someone on the street, even if they tell you that it was bought at a dispensary. They do not always tell the truth. Even if your friend tells you that they have a friend who bought it at a dispensary. Again, that is probably what was told to them. It doesn’t mean that they verified that information.

When I lived in Texas, I would buy my weed from a guy that I got to know at a doctor’s office. But even then, I didn’t know for sure. I was just so desperate for some type of relief that I didn’t care. And I was willing to gamble with my life despite knowing the dangers.

Do not allow someone to dab you without knowing that they have the respect for you as a beginner. I have been overdabbed and it is not fun. Some people find it quite funny. I do not. Everyone has the right to enjoy the plant, as much as, anyone else. Start slowly and move at your own pace. That one bad experience can take the beauty out of an experience that is supposed to be heavenly. Thanks for reading! And keep dabbing!

“A little dab will do ya!”

-Dana Landrum-Arnold

***Don’t forget to watch the video!***

I was not allowed to upload the video for this post. So, I’ve provided a link instead.

https://youtu.be/5MdC24TKVDI?si=wvXkZPwg62B1EyxJ

#Thispuzzledlife

Types Of Cannabis Products (Flower)

“Stuggle is the enemy, but weed is the remedy.”

-Kid Cudi

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! As we begin to prepare for the holiday 420 among we marijuana smokers, I thought I would tell you about some of the many, many products that you can use to enjoy the holiday in “HIGH” fashion. This, again, is not a comprehensive list. There are just way too many items to try out. However, this list will definitely get you started on your “to-do list.”

Okay! Let’s begin with the product that most people associate with smoking marijuana, it’s the flower. The term “weed” comes from the plant itself. Because it is “literally” a weed. The difference is known as a strain. And within these strains are the genetics which is the framework that determines the levels of Cannabidiol (CBD) the non-psychoactive substance and Tetrahydrocannabinol (THC) the psychoactive substance that gets you high. And are the “sticky icky” substances that look like fine white hairs. I think it’s imperative to tell you that the plant actually produces THCa. But went heated the THCa is converted to THC. The amount of THC in the marijuana of the 1970’s was around 1%-3%. In comparison to today the THC levels, in the flower, range between about 14%-30% on average. That has been my experience. And I have bought and smoked a lot of cannabis in the last 10 years. These levels were probably inconceivable back then. The weed these days needs those levels to help with medical conditions. The higher levels of THC provide relief in particular to chronic pain and insomnia. Not that CBD doesn’t work on its own at some level. The e THC does, in fact, provide so much more relief. There are strains that are genetically developed and cultivated for a higher level of CBD 1;1 ratio. And a lot of the high CBD strains typically have much lower levels of THC. For those who don’t enjoy the feeling of the high, these strains are for you. I will even mix one of these strains in my pipe before I smoke a bowl giving me some additional relief. 

Terpenes are the substances in the plant that do not get you high. These are in every plant. However, they do provide a relaxing effect and relieve pain. While also comprising over 30,000 compounds. Terpenes are NOT cannabinoids. But they have the same effect on your endocannabinoid system. They are also partially responsible for the individual tastes of each plant. They also determine, in conjunction, with the plant’s genetics what types of effects that you can likely experience.  If you think you can benefit, learn the terpenes and genetics of the strains that you use. I personally have created a spreadsheet of the strains I try. And include a rating system along with the genetics so that I can narrow down which ones work best for me. This will help you navigate the medical part of your cannabis use.

There are 3 different types of cannabis. They are indica, sativa, and hybrids. The indicas will give you a very intense “body high” known as “couch lock.” And this is when you get so high that you might stare in place for several minutes to hours at a time. Usually, meaning that you can’t get off the couch. You want the cheetos but, at the moment, you can’t figure out how to get to them. No worries. It will only last for about 30-45 minutes, depending on how high you are, to drop from the clouds. Then you just re-up and go again. I use strains that are very indica dominant in nature. I am still able to get up and do the things I need to do. But some people cannot. This will also help you determine what you like and don’t like. The medicine of the plant will begin to work continuously. The “high” of the THC will slowly diminish. 

Sativas are most closely associated with a very “cerebral” type of high. These are very good if you need an antidepressant. It’s the type of strain where you can still get up and do housework or go back to work. Caution with these as they can increase anxiety. And from personal experience, I have panic attacks just fine without them. I am very sensitive to sativas.

Hybrids are just that: They are a combination of the two types of strains varying in percentages of each. I have found that hybrids are much more readily available than pure indicas. While you can find them, you don’t see them as much. So, in that case, I use an indica-dominant hybrid strain. Each strain has its own goofy name. Don’t let that fool you. It’s still good medicine.

Some people who smoke recreationally are more concerned with the level of THC in a particular strain. And if all you want to do is get “high”, go for it. Medically and psychiatrically, I just need my medicine to work. I have used some 30% THC levels only to be disappointed that my needs were not met.  And I have used some at around 15% that have worked just fine. There isn’t a set standard for medical patients. You just have to continue through trial and error to find what you like. I typically have around 10-15 different strains at any given time. So, when I wake up in the morning, I can determine at that time what I will use during the day. And the region of the country that you’re in will differ in strains everywhere you go. I encourage you to try, as many as you can, even on vacation.

Take your time with this process. Don’t’ go too big, too quickly, or you will have a bad experience and put a sour taste in your memory. You won’t die from an overdose. Because that’s not even possible but you’ll wish you did. You would then be cheating yourself out of this beautiful plant experience. Also, if you reach levels of intoxication, be responsible and don’t drive. You will still get a DUI.

If you have a recreational marijuana program in your state go to the dispensaries and talk with a local budtender now. The closer you get to 420 the more the products will disappear or be picked over. Always have a copy of High Times Magazine nearby to keep up with the latest trends in cannabis culture. Smoke a bowl for me! Thanks for reading!

“The illegality of cannabis is outrageous, an impediment of full utilization of a drug which helps produce the serenity and insight, sensitivity, and fellowship so desperately needed in this increasingly mad and dangerous world.”

-Carl Sagan

***Don’t forget to watch the video!***

#Thispuzzledlife 

I Love This Plant!

“I find it quite ironic that the most dangerous thing about weed is getting caught with it.”

-Bill Murray

Light the charcoal. Sprinkle the sage. Negative energy go aways. Okie dokie! Today marks my second favorite time of the year. Yep it’s the month of 420! Not everyone agrees with it. For me though, it has saved my life. To the naysayers, there is absolutely nothing you can tell me negatively that I’ll believe about the plant called cannabis.

Cannabis has been around for forever and ever amen with a lot of negative connotations. My own family still takes issue with the fact that federally it’s still considered illegal. And you can’t really have a conversation about it because some of them are not willing to discuss the science. In a lot of ways vilifying this plant because of the Nancy Reagan 80’s seems to have stuck. I have family members that are earthy, crunchy thinkers in regard to health. And their lives all about healing with fruits, vegetables and herbs. But so am I. I like fruits, vegetables and herbs too. I just smoke my herbs. The side effects are very simple: sleepy, happy and hungry. “Big Pharma” on the other hand are constantly being sued for all of the harmful side effects. No thank you to medications that cause more harm than good. And drinking and driving home is the much safer option?

Over the years cannabis has gotten a horrible name. It’s not because it’s a dangerous drug. In fact, cannabis is one of the healthiest plants available. Our country has now made it a priority to invest money into science and discovering the healing properties. And there are scientific studies proving that cannabis isn’t as bad as once thought.

Unlike alcohol and other harmful drugs, cannabis continues to provide people with life saving medicine as it has for me. It’s healing cannabinoids help with chronic pain, epilepsy, anxiety, multiple sclerosis, PTSD, alzheimer’s disease, chemotherapy induced nausea and vomiting, insomnia, cancer, fighting cancer, inflammatory bowel disease, tourette syndrome, crohn’s disease, depression, HIV/AIDS, muscle spasms, anorexia, amyotrophic lateral sclerosis, addiction, inflammation,parkinson’s disease, PTSD, reducing blood pressure, anxiety disorders, stabilizing blood sugar, decreasing overdose rates, opioid dependence, spinal cord injuries, dystonia, dementia, glaucoma, schizophrenia and other medical and psychological problems (ncbi.nlm.nih.gov, 2017).

The days of believing that cannabis is a drug that causes great bodily harm are over. Hallelujah! Now let me point out one thing. Cannabis isn’t for everyone just like certain pharmaceuticals aren’t. And I agree that some people might have some type of addiction issues. However, there is no physical withdrawal that occurs. It is impossible to overdose on cannabis. You might take or use too much, causing intoxication. But that’s not the plant’s fault. If you have a problem with addiction to this, it is a “you” problem not the substance. 

I can only speak for myself as one who has a lengthy history of addiction, I have never had a problem with marijuana. The problems have always come back to myself and the maladaptive ways of coping. Buying marijuana off the streets where most of it has come from cartels, it can be sprayed with poisons which increase the effects and dependency. And this is also where a lot of the paranoia stems from. Yes, there are people who complain about paranoia induced by cannabis that is bought from very safe dispensaries. These cases are very minimal on a broad scale. So, marijuana might not fit you as an individual. However,for people like me who continue to reap the benefits of this plant minus the addiction, I can say that it has truly saved my life. And as a result has lowered the amount of suicidal ideations that used to plague me on a daily basis. 

The effects of PTSD continue to complicate my life. The overwhelming symptoms are not near what they once were. Cannabis does NOT cure PTSD. It simply helps with the unfriendly symptoms and side effects. I have gone from being on close to fifteen psychiatric “big pharma” medications down to zero. I didn’t see the point of taking Parkinson’s medication for a side effect of the anti-depressant. Not to mention that I wasn’t able to experience emotions in a way to gauge how I was healing. And everything from the waist down was literally dead. If that’s the price you pay for happiness, then I would rather be sad. I still struggle hard sometimes. And that is where working with coach is other beneficial piece to my treatment. If it is not a substance that doesn’t work for you then move on. But don’t demonize this medication for those of us that it helps to ensure survivability. Thanks for reading! Keep moving forward.

“It is irresponsible not to provide the best care we can as a medical community, care that could involve marijuana. We have been terribly and systematically misled for nearly 70 years in the United States, and I apologize for my own role in that.”

-Dr Sanjay Gupta, Neurosurgeon

***Don’t forget to watch the video!***

#Thispuzzledlife