Black History Month: Where the Ancestors Whisper ‘Keep Going’

“Injustice anywhere is a threat to justice everywhere.”

— Dr. Martin Luther King Jr.

Light the charcoal. Sprinkle the sage. Negative energy go away. Because today, we’re stepping into a month that carries the weight of history, the fire of resilience, and the joy that refuses to be dimmed. This is Black History Month, and we’re honoring it with truth, emotion, and a little humor. I, for one,  know that sometimes laughter is the only thing keeping any of us from flipping a table.

Black History Month is not just a commemorative event. It’s a living, breathing reminder of the brilliance, struggle, creativity, and endurance of Black Americans. It began as Negro History Week in 1926, founded by historian Carter G. Woodson and the Association for the Study of Negro Life and History. The week was intentionally placed in February to align with the birthdays of Frederick Douglass and Abraham Lincoln, two figures central to Black liberation.

Over time, the celebration grew, and in 1976, it officially expanded into Black History Month, recognized by every U.S. president since. Today, it is celebrated across the United States, Canada, and the United Kingdom. And every February 1st, corporations suddenly “discover” Black people exist. But we’re going to focus on the real story (https://www.blackhistoryandheritage.com/article/black-history-month/origins-black-history-month?utm_source=copilot.com.)

Black history is a story of survival and excellence that deserves its own cinematic universe. It’s the spirituals sung in fields where hope was outlawed. It’s the Harlem Renaissance that has exploded with art, music, and literature that still shapes culture today. It’s the Civil Rights Movement marching with blistered feet and unbreakable courage. It’s Black scientists, inventors, activists, teachers, and everyday heroes shaping the world. And often while the world pretended not to notice.

Black History Month holds space for:

  • Grief for what was stolen.
  • Rage for what was endured.
  • Awe for what was created.
  • Joy that refuses to be dimmed.
  • Humor that has carried generations through the impossible.

Black humor is a survival skill. It’s the auntie who tells the truth with a side of shade. It’s the uncle who swears he marched with Dr. King even though he was born in 1972. It’s the family reunion where the food is seasoned, the stories are exaggerated, and the love is louder. Humor doesn’t erase the pain. It makes the journey bearable. The work isn’t done. Because the wounds aren’t healed. Because the systems aren’t equal. Because the stories still need telling. Because the future still needs building.

This is a reminder that the story is still being written in classrooms, in living rooms, in protests, in art, in laughter, in love. And if you listen closely, you can hear the ancestors whispering: “Keep going. And baby, don’t forget to moisturize.”

As we light the charcoal and sprinkle the sage, may we remember that it’s not just to clear the air. But to honor the ancestors who cleared paths with their bare hands. We breathe deeply for the generations who weren’t allowed to. We laugh loudly for the ones who needed joy but didn’t get enough of it. We celebrate fiercely for the dreams that were deferred but never destroyed.

“As a white person, I honor Black History Month by listening more than I speak, learning what I was never taught, and showing up with humility instead of ego. I affirm my commitment to unlearning harmful narratives, amplifying Black voices, and standing on the right side of history. I choose growth over comfort, accountability over silence, and action over performative allyship. I honor the legacy of Black brilliance by being someone who refuses to look away.” Thanks for reading! And keep on keeping on.

Affirmation: I honor Black History Month by choosing growth, listening with intention, and respect.

***Don’t forget to watch the video!***

#ThisPuzzledLife

A Life, A Name, A Nation’s Failure: Renee Nicole Good

“Some stories break you. Some stories change you. And some stories demand you stand up, speak up, and refuse to look away. Renee Nicole Good deserved to grow old.”

— Dana, This Puzzled Life

Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s story is heavy, holy, and heartbreaking. And it deserves to be told without flinching.

There are moments when the world tilts. Moments when a headline hits you in the chest because you know this isn’t just news. This is someone’s daughter. Someone’s mother. Someone who laughed, cried, loved, lived, and deserved to grow old.

And this time, her name was Renee Nicole Good. She was a 37‑year‑old mother of three who was shot and killed by an ICE agent in Minneapolis on January 7, 2026, as reported by CBS News and NBC News. She was unarmed. She was shot three times including once in the head. And it was the wound that killed her according to the Hennepin County Medical Examiner’s report, cited by MPR News.

I didn’t know Renee personally. But I know the shape of injustice. I know the sound of a system cracking under its own weight. I know what it feels like to be trapped in a place where the people with power insist they’re “keeping you safe” while your body tells you otherwise.

When I read about Renee and about how the fatal shot was to her head. And about how the agent claimed “self‑defense,” about how the body‑camera footage released by ICE shows her backing away when the shots were fired. I felt that familiar ache. The one that says, This should not have happened. The one that says, This keeps happening. The one that says, How many more?

The world saw the moment she died. Millions watched the video, replayed it, argued about it. But Renee was more than the last seconds of her life. She was a whole human being. She was a mother. A woman trying to survive. Someone who deserved to be seen in her fullness. And not just her final frame. Another woman gone. Another family shattered. Another official statement claiming “self‑defense,” as reported by The Associated Press. Another community calling bullshit.

I’ve spent enough time in psychiatric, legal, and medical systems to know how quickly institutions protect themselves. How fast the narrative shifts. How easily a person becomes a problem instead of a person. But Renee wasn’t a problem. She was a life.

When I say her name, Renee Nicole Good, I feel the heaviness of it. The way a name becomes a headline. The way a headline becomes a debate. And the way a debate becomes noise. But behind that noise is a family who will never be the same. Children who will grow up with a before and after. A community that will remember the day everything changed.

And I think about how often marginalized people are told to “comply,” “calm down,” “cooperate,” “not escalate,” “not resist,” “not move,” “not breathe wrong.” And still they die. Grief like this doesn’t fade when the headlines do. It lingers. It haunts. It becomes part of the landscape of a community. And it should. Forgetting is how injustice survives.

Renee deserves better than to be forgotten. She deserves better than to be reduced to a political talking point. She deserves better than to be a momentary outrage. She deserves to be remembered as a woman whose life mattered.

When I read that her death was ruled a homicide, even if the system refuses to call it a crime, I felt that familiar sting. The one that says, We see what happened. We just refuse to name it. And when I read that she was unarmed. And that she posed no threat, and that the fatal shot was to her head, I felt the anger rise. Not the wild, chaotic anger. The quiet kind. The kind that sits in your chest like a stone. The kind that says, This is not justice. This is not safety. This is not okay.

I don’t have a neat ending for this. There isn’t one. But I can say this, Renee, your life mattered. Your story matters. Your name will not be swallowed by the noise. To her family, I am holding you in the softest part of my heart. To her children, I hope the world becomes gentler for you than it was for your mother. To her community, keep speaking, keep fighting, keep remembering. And to anyone reading this who feels the weight of it, you’re not imagining it. You’re not overreacting. You’re not alone.

Some stories demand to be told. Some losses demand to be honored. Some names demand to be spoken. Renee Nicole Good. We see you. We remember you. We will not look away. Thanks for reading! And from the bottom of my heart I say, “Fuck ICE!”

Affirmation: I honor Renee by telling the truth, holding the grief, and refusing to let her name fade.

***Don’t forget to watch the video!***

#ThisPuzzledLife

National Eating Disorders Awareness: The Hurt We Don’t Talk About

“Eating disorders are so incredibly complex. And they are not about the food.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk about something that sits quietly in the corners of so many lives. And it’s also something we don’t talk about nearly enough because it’s wrapped in shame, silence, and misunderstanding. And the topic is eating disorders.

This isn’t just a national awareness week to me. It’s a reminder of how many people walk through the world carrying a pain that no one sees. A reminder that the strongest people you know might be fighting battles with food, with their bodies, with their own reflection. A reminder that healing is possible. But it’s not easy. And it’s never linear.

Eating Disorders are not about vanity. They’re about survival. People love to reduce eating disorders to “wanting to be skinny,” but that’s not the truth. Not even close. Eating disorders often grow out of trauma, anxiety, perfectionism, or the desperate need to feel in control when everything else feels chaotic. They’re coping mechanisms that become cages. They’re ways of surviving will eventually start to suffocate.

And the cruelest part is that most people suffering look “fine” on the outside. They smile. They function. They pretend. They hide. Because the world has taught them that their pain is embarrassing, dramatic, or self‑inflicted.

We Live in a culture that worships self‑punishment. And we’re surrounded by messages that tell us to shrink, restrict, cleanse, detox, earn our food, burn our calories, and hate our bodies until they fit someone else’s idea of “acceptable.” We praise people for losing weight without ever asking if they’re okay. We compliment discipline without knowing it might be self‑destruction.

Awareness means calling out the culture that normalizes harm. It means refusing to participate in conversations that shame our own bodies or anyone else’s. It means unlearning the lies we were raised on.

Recovery isn’t a straight line. It’s not a single moment of clarity or a dramatic breakthrough. It’s a thousand tiny choices. It’s eating when you don’t want to. Resting when your mind screams at you to move. Speaking kindly to yourself when the old voice whispers cruelty.

It’s crying in the grocery store. It’s celebrating the days you nourish yourself without guilt. It’s forgiving yourself when you slip. It’s learning to trust your body again, even when it feels impossible. And recovery is not weakness. It is strength in its purest form.

The person who always says they “already ate.” The friend who jokes about needing to “earn” their dinner. The coworker who never joins for lunch. The family member who avoids mirrors. The person who seems confident but is quietly unraveling inside.

Awareness means choosing compassion over assumptions. It means listening without judgment. It means creating space where people feel safe enough to be honest. If you are struggling, you deserve nourishment, and rest. You deserve a life that isn’t ruled by fear, shame, or numbers. You deserve to feel at home in your body not at war with it.

You are not broken. You are not alone. And you are not defined by the hardest thing you’ve survived.

National Eating Disorders Awareness isn’t just a date. It’s a call to soften. To speak gently. To challenge the toxic norms, we’ve accepted for far too long. To check on the people we love. To check on ourselves. To build a world where bodies are respected, not judged. Where food is nourishment, not punishment. Where healing is celebrated, not hidden.

As someone who has battled with eating disorders for more years than I haven’t, I know what it means to live inside a cycle that feels impossible to break. My struggles were born out of trauma but just like so many of my other survival behaviors and even now, after all this time, the echoes of that pain still follow me.

My body isn’t as depleted or fragile as it once was. But the thoughts haven’t magically disappeared. They still show up every day, whispering the old rules, the old fears, and the old lies. I still avoid eating in front of people whenever I can. I still feel that familiar tightening in my chest when food becomes a spotlight instead of nourishment.

Eating disorders are a quiet trap, consuming, and cruel. They take root in the mind long before they show up in the body. They convince you that you’re in control while slowly taking that control away. They drain you mentally and physically, piece by piece, until you feel like there’s nothing left but the disorder itself. And the hardest part is how invisible it can all be. How easy it is to smile, to function and to pretend. How easy it is for the world to miss the pain entirely.

This isn’t weakness. It’s something that grows out of hurt, out of fear, out of the desperate need to feel safe in a world that hasn’t always been safe. And even though the thoughts still come. Even though the habits still tug at me. I’m here. I’m still fighting. I’m still choosing to stay. That matters more than anyone on the outside will ever understand. Thanks for reading! And reach out for help.

Affirmation: My body is not my enemy. I deserve compassion, nourishment, and peace.

***Don’t forget to watch the video!***

#Thispuzzledlife

The Feline State of the Union: We’re Doomed, Bring Snacks

“Politics is just humans arguing in circles. Cats understand the truth: sit on the highest perch, knock over what no longer serves you, and nap through the drama.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Because today’s blog is a political circus, as told by three cats who have never paid taxes, never voted, and yet somehow believe they understand the system better than any human alive. Sit back and enjoy the girls’ explanation about the chaos of government.

Tinkerbell: “Gather around. The Big Orange Cat is speaking again.”

Coco: “Speaking? He’s yelling. He always yells. Why do humans elect creatures who yell?”

Piper: “I don’t know. But all the other cats around him are making faces like he might’ve pooped out of the litter box.”

Me: “He’s not actually our leader. He’s a waste of fur. He’s just loves hearing his gums flap.”

Tinkerbell: “Then why is he in a fancy room with gold curtains?”

Me: “Because humans make choices.”

Coco: “Poor ones.”

Tinkerbell: “Who are these other creatures around him?”

Me: “His cabinet.”

Piper: “Like furniture?”

Coco: “No, idiot. Advisors. Though honestly, furniture might do a better job.”

Tinkerbell: “I see a raccoon with a briefcase. A goose with a badge. A possum asleep under the table.”

Me: “That’s surprisingly accurate.”

Piper: “Why is the goose in charge of paperwork?”

Coco: “Because humans love chaos.”

Me: “Well, he is also involved in a coverup regarding “The Catstein Files.” Okay, this channel is supposed to explain what’s happening.”

Coco: “All I hear is squawking.”

Piper: “They’re parrots! They repeat everything! This is amazing!”

Tinkerbell: “They are not reporting. They are echoing. Loudly. With feathers.”

Coco: “One of them just said “BREAKING NEWS” for the fourth time in ten minutes.”

Piper: “BREAKING NEWS: I knocked over a plant.”

Coco: “BREAKING NEWS: No one is surprised.”

Tinkerbell: “Why are those geese chasing people?”

Me: “That’s LICE a Border Patrol Enforcement Agency.”

Coco: “Enforcement? They’re honking aggressively and losing their paperwork.”

Piper: “One of them is eating the paperwork.”

Tinkerbell: “Truly, a symbol of government efficiency.”

Me: “They’re supposed to keep things organized.”

Coco: “They can’t even keep their feathers organized. And what is that thing on his head?”

Me: “That is a fur piece he saved and put on his head. He calls it a hairstyle. But it looks like a gigantic, runaway hairball.”

Tinkerbell: “Well, you would have to see his cat parents to understand where his hideous genetics originated. I have lived many lives. I have seen many things. But this is the most chaotic government I have ever witnessed.”

Coco: “If humans ran the world like cats, everything would be better. Step one: naps. Step two: snacks. Step three: no yelling.”

Piper: “Step four: chase the geese.”

Coco: “Piper, no.”

Piper: “Piper, YES!”

After reviewing the Big Orange Cat, the raccoon cabinet, the parrot news network, and the goose enforcement squad, my cats have reached a unanimous conclusion, that humans should not be in charge of anything. Not governments. Not agencies. Not news. Not even their own shoes. If cats ran the world, it would be quieter, cleaner, and significantly fluffier. Though admittedly, nothing would ever get done because everyone would be asleep. Thanks for reading! And stand up for your rights and the rights of others.

Affirmation: I remain calm, centered, and spiritually moisturized, even when the world behaves like a raccoon run cabinet meeting where parrots scream policy updates and geese with clipboards chase each other in circles.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Ridiculous Quotes Made By Donald Trump Final

“He was a great cheerleader for the country. But not great on the trade.”

-Donald Trump on Ronald Reagan

Light the charcoal. Sprinkle the sage. Negative energy go away. Now let us continue…

1.        “I have a great relationship with the blacks. I’ve always had a great relationship with the blacks.”-Anderson Cooper 360, 7/23/15

Donald has made numerous racists remarks about anyone who isn’t white calling them “animals,” “stone cold killers,” “worst people,” and “The enemy from within.” I don’t know about you, but this sounds a lot like Hitler’s description of the Jews.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

2.        “Sorry losers and haters, but my I.Q. is one of the highest-and you all know it! Please don’t feel so stupid or insecure, it’s not your fault.”-Twitter, 5/9/13

Ummmm…Donald just because you were able to identify a giraffe, it doesn’t mean that you can draw a clock. He is of very low intelligence.

https://www.cbsnews.com/pictures/wild-donald-trump-quotes/23/

3.        “I won’t do anything to take care of them. I’ll supply funds and she’ll take care of the kids. It’s not like I’m going to be walking the kids down Central Park.”-Howard Stern Interview, 2005.

This quote looks like the common misogyny that his administration and supporters tend to go with. They basically don’t want women to have any rights. And that their place in the world is barefoot and pregnant.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

4.        “My fingers are long and beautiful, as , it has been well documented, are various other parts of my body.”-New York Post, 2011

Stormy Daniels wrote in her book Full Disclosure about Donald Trump’s penis.

She describes Trump’s penis as “smaller than average” but “not freakishly small.”

“He knows he has an unusual penis,” Daniels writes. “It has a huge mushroom head. Like a toadstool …

“I lay there, annoyed that I was getting &%$#@* by a guy with Yeti pubes and a &%$# like the mushroom character in Mario Kart …

“It may have been the least impressive sex I’d ever had, but clearly, he didn’t share that opinion.”

One thing I personally know about male misogyny is that if you feel the need to project that you have a large “member,” it’s very clear that the individual is describing their ego instead of their penis size. I was married to someone that did the same thing. And he had a very small penis. But I would end my life if I ever thought that I would have to roll around all night with the United States Orange Turd.

https://www.theguardian.com/us-news/2018/sep/18/stormy-daniels-tell-all-book-on-trump-salacious-detail-and-claims-of-cheating

 https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

5.        “We’re rounding ‘em up in very humane way, in a very nice way. And they’re going to be happy because they want to be legalized. And, by the way, I know it doesn’t sound nice. But not everything is nice.” 60 Minute, 2015

There is absolutely nothing humane about the way that ICE is rounding up illegal immigrants and American citizens. And the holding facilities have been described as “deplorable.”

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

6.        The U.S. cannot allow EBOLA-infected people back. People that go to faraway places to help out are great-but must suffer the consequences.”-Twitter 2/19/14

During the 2014-2016 West African Ebola epidemic, a total of two people of African descent with confirmed cases of Ebola came into the US.

https://srhd.org/health-topics/diseases-conditions/ebola#:~:text=In%202014%2C%20four%20cases%20were,returning%20to%20the%20United%20States

 https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

7.        “Global warming is fine because we’ll have more oceanfront property.”

This ding-dong knows nothing about global warming. In fact, he doesn’t even believe that global warming exists.

https://www.washingtonpost.com/politics/2024/08/13/does-donald-trump-understand-how-ocean-works/

8.        And let us not forget tariffs that were placed on “Penguin Island.” 

The U.S. imposed tariffs on Heard and McDonalds Islands, which are a remote Australian territory near Antarctica inhabited by wildlife but no humans. The only inhabitants are penguins, seals, and seabirds. They have not been visited by a human in nearly 10 years.

https://www.newsweek.com/donald-trump-tariffs-australia-liberation-day-2054649

9.        “You know we’ve cut drug prices by 1,200, 1,300, 1,400, 1,500%. I don’t mean 50%. I mean 14-, 1,500%.”

I think anyone who has had basic math in school understands that one whole item is 100%. However, the idiot in the White House is willing to pay us to go pick up medications. And that has yet to come true. 

https://apnews.com/article/fact-check-trump-prescription-drug-prices-drop-b3e5bf8a98310de45e39d3911d112979#:~:text=That’s%20not%20possible,than%20the%20other%20way%20around.

10.   He also proposed a dividend of at least $2,000 per person for individuals below a certain income level, funded by tariff revenue. “We’re taking in so much money that we may very well make a dividend to the people of America.”

I guess maybe those are also lost in the mail and hanging out with our DOGE refund checks. We will receive those in the month of Neveruary.

https://www.cnn.com/2025/08/08/business/trump-trade-tariff-rebate-check#:~:text=%E2%80%9CWe’re%20taking%20in%20so,It%20could%20become%20quite%20dangerous.%E2%80%9D

11.   “The line of ‘Make America Great Again,’ the phrase, that was mine, I came up with it about a year ago, and I kept using it, and everybody’s using it, they are all loving it. I don’t know, I guess I should copyright it, maybe I have copyrighted it.”

-MyFox New York, March 2015

“Let’s Make America Great Again” was one of Ronald Reagan’s most well-known campaign slogans. However, the parallels of Hitler surrounding the “stab-in-the-back” myth, blaming Jews, communist, and liberals for Germany’s post-WW1 economic and political distress and promising to purge these “domestic enemies” to renew the nation. That sounds like a large helping of Donald Trump in today’s time.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

https://time.com/6971088/adolf-hitler-take-power-democracy/

I cannot make clearer the desperate times in which our country resides. The one thing I always said about being abused by a malignant narcissist is that what you saw wasn’t as bad as when the door closed and everyone disappeared. But then as time went on, he started slipping and his cruelty became overt rather than covert. Donald Trump skipped the covert part. And his cruelty is on center stage for the world to witness. And the more you allow an abuser to get away with more cruelty is by doing nothing about it. And when they begin losing their strong hold, their cruelty will inevitably  escalate. America, our time is now! It is time to take down the Trump regime and restore democracy. Thanks for reading!

Affirmation: A blatant lie, the most amazing lie ever. 

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Coffee Creamer Strain Review

“The best conversations happen with a little cannabis and a lot of honesty.”

 — Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, as we’re facing 2026 with our horrible administration, what would go great with those discussions with friends and family. We all know that many of us are coffee drinkers. And what better strain to go with the coffee and conversations but a little bit of coffee creamer.

Coffee Creamer is a 70/30 indica-dominant hybrid. It is a cross between Zkittlez x Kush Mints. I immediately tasted the creamy flavoring in this strain.

Top terpenes in this strain are Myrcene, Caryophyllene, and Limonene. Patients report relief from conditions such as stress, anxiety, insomnia, chronic pain, muscle tension, and appetite stimulation. And for me, it helped gently rock me to sleep. And if you’re needing something after a hard day to relax, this strain will do it. Thanks for reading! Keep blazin’.

Affirmation: I deserve relief, peace, and moments of ease.

***Don’t forget to watch the video!***

#Thispuzzledlife

Ridiculous Quotes Made By Donald Trump Pt. 2

“You ever have second thoughts about something?”

-Donald Trump

Light the charcoal. Sprinkle the sage. Negative energy go away. Ok, let’s continue.

1.        “The Biden administration had spent $8 million dollars to make mice transgender.”

What he was actually referring to is the term “transgenic mice.” This is a process where scientists add human cells to mice to enable them to more accurately study the effect of disease on human tissues. Not changing the gender.

https://www.wcpo.com/transgender-mice-fact-check-trump-2025#:~:text=%22Just%20listen%20to%20some%20of,and%20gender%20influences%20in%20asthma%22

2.        “Show me someone with no ego and I’ll show you a big loser.”-Trump: How To Get Rich, 2004 

I think most of the American people can agree that your ego, in conjunction with dementia, narcissistic personality disorder, and the emotional maturity of a toaster, is all the proof that we need to see what the definition of a “big loser” means.

https://www.telegraph.co.uk/tv/2024/02/01/quiz-the-apprentice-bbc-donald-trump/#:~:text=%E2%80%9CShow%20me%20someone%20with%20no,show%20you%20a%20big%20loser.%22

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

 

3.        “She does have a very nice figure…If Ivanka weren’t my daughter, perhaps I would be dating her.” -The View, 2006 

That’s a heck of a thing to say about your daughter, Donald. But I’m sure Jeffrey Epstein and Ghislane Maxwell could verify whether or not you had sexual relations by girls. “Some on the younger side.”

https://www.cbsnews.com/pictures/wild-donald-trump-quotes/#:~:text=On%20Ivanka,Joel%20Page/Reuters

 https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

4.        “I don’t know if you saw. Little things such as the cost of eggs-little to you, but big to the people out there. Down almost 30%, in the last, eh, few days.” Press conference March 2025.

Actually, prices of everything has continued to rise.

https://m.economictimes.com/magazines/panache/donald-trumps-shocking-comment-on-egg-prices-sparks-internet-outrage-is-it-just-a-little-thing/articleshow/119266681.cms#:~:text=Trump’s%20Egg%2Dciting%20Declaration%E2%80%94Fact,US%2C%20even%20more%20than%20drugs

5.        “I look at some of these agreements and I say, who would ever sign a thing like this. The tariffs will go forward, yes. We’ll make up a lot of territory. Our country will be liquid and rich again.”

Trump himself signed “those things.” Trump said this in reference to trade deals, specifically those with Mexico and Canada (NAFTA).

https://ustr.gov/trade-agreements/free-trade-agreements/united-states-mexico-canada-agreement#:~:text=The%20United%20States%2DMexico%2DCanada%20Agreement%20(USMCA)%20entered,farmers%2C%20ranchers%2C%20and%20businesses.

6.        “These things don’t work, I’ve had them many times, and on occasion, they break, they explode. If something’s hot, they don’t last very long, like a matter of minutes, sometimes a matter of seconds. It’s a ridiculous situation.”

Referring to the dangers of plastic straws. I have used many of this same product. And not one time have they ever exploded.

https://www.theguardian.com/us-news/2025/feb/10/trump-plastic-straws-executive-order

7.        “They are dangerous. You see what’s happening up in the Massachusetts area with the whales…The windmills are driving the whales crazy, obviously.”

Wow, Donald! When did you finish school with a degree in Whale Psychology and Abnormal Behavior?

https://www.capecodtimes.com/story/news/2025/01/09/trump-wind-energy-whale-deaths-ma-offshore-fact-check/77551616007/

8.        “I never understood wind. You know, I know windmills very much. They’re noisy. They kill the birds. You want to see a bird graveyard? And they say the noise causes cancer.”

I will put going to see a bird graveyard on my bucket list. About the only place you would see this describe scenario is if an entire flock of birds flew into a shredder and they were then called “Shredded Tweet.”

https://www.cnn.com/2019/04/03/politics/trumps-war-on-windmills-now-includes-wild-cancer-claim#:~:text=Over%20the%20weekend%2C%20Donald%20Trump,making%20earlier%20in%20the%20year.

9.        “The kidney has a very special place…in the heart.” 

Holy Hell. Donald has no idea where his organs are located. Ok. Maybe he knows where one of his organs is located.

https://trumpwhitehouse.archives.gov/briefings-statements/remarks-president-trump-signing-executive-order-advancing-american-kidney-health/

10.   “And then I see the disinfectant, where it knocks it out in a minute. One minute. And is there a way we can do something like that, by injection inside or almost a cleaning.”

Trump wondered aloud if injecting disinfectants could be a way to stop Covid. I can tell you that it would be the last time you would ever need to inject bleach.

11.   “They start forming off the coast of Africa, as they’re moving across the Atlantic, we drop a bomb inside the eye of the hurricane, and it disrupts it. Why can’t we do that?”

“Put the nuclear codes down and step away from your position of power!”

https://www.cnn.com/2019/08/26/politics/donald-trump-nuclear-bombs-hurricanes

There is one final blog that is left in this series. If you aren’t paying attention to current politics, you need to. And I’m not talking about immersing yourself in FOXNEWS. Look at more than one source and educate yourself about the horrors that are going on within our country. We are in unprecedented times that I never thought that I would witness. And our very precious and admirable democracy is at stake.

Affirmation: I resolve to seek validation from myself and like-minded individuals, not from those who have harmed me.

***Don’t forget to watch the video***

#Thispuzzledlife

Ridiculous Quotes Made By Donald Trump

“The president is unhinged. He is unwell.”

-Rep. Madeline Dean (D-PA)

Light the charcoal. Sprinkle the sage. Negative energy go away. 2025 was a total bust for our country. Oh look! We get to continue with the horror story. I must say that I haven’t gotten through it unscathed just like many of us. We have a horrific man leading our country into the land of destruction. But I must say, my favorite moments of his presidency have been some of the most idiotic things I’ve ever seen. And I’m not just talking about the atrocities committed on the American people. It has to do with some of his most uneducated statements. 

I have taken the time to compile a list of some of his very uneducated moments throughout his reign. If you’re reading this and you are MAGA, well your feelings will get hurt yet again. But for those of us who are able to see the humor among the disaster, here’s a list that is sure to provide much entertainment.

1.        “You’re disgusting.”-New York Times, 7/29/15 referencing breastfeeding mothers.

Some mothers feed their children the natural way. Just a completely dumbass quote, Donald.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

2.        “What you’re seeing and what you’re reading is not what’s happening.”-7/24/18

This quote is nothing more than textbook “gas lighting.”

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

3.        “Kim Jong-Un speaks and his people sit up at attention. I want my people to do the same.”-Fox & Friends 6/15/18

“You’re not a dictator. We the People are your boss.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

4.        “One year ago, our country was in deep trouble, but today, just eight months into my administration we’re the greatest country anywhere in the world, and there is no other country even close.”

Actually, our country is one big shit show. And it’s failing at an alarming rate. https://abcnews.go.com/Politics/trump-address-united-nations-general-assembly/story?id=125827572#:~:text=Trump%20spared%20no%20criticism%20in,the%20top%20of%20his%20remarks.

5.        “Under my leadership, energy costs are down, gasoline prices are down, grocery prices are down, mortgage rates are down, and inflation has been defeated.”

All of these areas are making affordability in the United States more and more difficult every single day.

https://www.cbsnews.com/news/fact-checking-trumps-recent-claims-about-the-economy/#:~:text=%22Under%20my%20leadership%2C%20energy%20costs,23

6.        “There was nobody tougher on Russia than me, nobody.”

Actually, Donald is being “dog walked” and humiliate by Russia dictator Vladimir Putin. Because we all know that Putin has “the goods” on Donald.

https://www.cnn.com/2021/12/09/politics/donald-trump-hugh-hewitt#:~:text=The%20former%20President%20of%20the%20United%20States%20recounting%20his%20appointments,I%20got%20the%20first%20time.%E2%80%9D

7.       “I will build a great wall-and nobody builds walls better than me, believe me-and I’ll     build them very inexpensively. I will build a great, great wall on our southern border, and I will have Mexico pay for that wall. Mark my words.” Campaigning point

Ok. First, a seven-mile stretch of the wall was the discounted and low cost over $70 million. Trump’s 576-mile border wall is expected to cost nearly 420 million per mile, which is more expensive than any other wall under construction in the world. Plus, Mexico didn’t pay for the wall. The American taxpayer did.

https://www.cnn.com/2021/12/09/politics/donald-trump-hugh-hewitt#:~:text=The%20former%20President%20of%20the%20United%20States%20recounting%20his%20appointments,I%20got%20the%20first%20time.%E2%80%9D

https://www.cbp.gov/newsroom/national-media-release/cbp-awards-first-border-wall-contract-president-trumps-second-term

https://www.npr.org/2020/01/19/797319968/-11-billion-and-counting-trumps-border-wall-would-be-the-world-s-most-costly

8.        “To be blunt, people would vote for me. They just would. Why? Maybe because I’m so good looking.”- New York Times, 9/19/99

Actually, the first thing I want to do when I see him is vomit. He is NOT a good-looking guy. Just look at his parents.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

9.        “The concept of global warming was created by and for the Chinese in order to make U.S. manufacturing non-competitive.”-Twitter 6/10/12

Global warming is a real thing and each year our weather become more and more unpredictable.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

10.   “We have it totally under control. It’s one person coming in from China. It’s going to be just fine.”-1/22/20

Covid wasn’t “under control.” An estimated 1.2 million reported deaths in the United States. And globally confirmed deaths are around 7.1 million. 

Surveillance and Data Analytics | COVID-19 | CDC

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

11.   “I love the poorly educated.”

And in conversations with his supports, this is the truest statement that has ever come out of his mouth.

https://www.pbs.org/newshour/amp/politics/trump-overwhelmingly-leads-rivals-in-support-from-less-educated-americans

12.   “He’s not a war hero. He was a war hero because he was captured. I like people who weren’t captured.”-Iowa Family Leadership Summit, 7/18/15

That’s a heck of a thing to say about someone that defended your freedom. So, that you can get on television to demean the very people that put you in power Mr. Bone Spurs Draft Dodger.

https://www.shortlist.com/news/most-ridiculous-trump-quotes-ever

Thanks for reading! I hope you’ve enjoyed some laughs at the absurdity of our current president. I can’t imagine what it’s like to go through life that incredibly dumb. I hope that he can get educated before our country is in total disarray. Wait! It’s too late. Until next time, find something that makes you laugh. Even if you laugh at his expense.

Affirmation: I wake up winning. Winning so much, I might get tired of winning.

***Don’t forget to watch the video!***

#Thispuzzledlife

Martin Luther King, Jr. Day

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”

 -Martin Luther King, Jr.

 Light the charcoal. Sprinkle the sage. Let the heaviness lift and the negativity fade. Today, I want to celebrate Martin Luther King Jr. Day. It is a day to honor courage, justice, and the kind of hope that refuses to die.

 In a world that still struggles with division, taking a moment to clear the air and center his message feels like the most powerful way to beg. Martin Luther King Jr. remains one of the most transformative figures in American history. It is not because he sought power, but because he insisted that ordinary people could reshape the world through courage, conviction, and nonviolence.

Born in Atlanta in 1929, King grew from a young Baptist minister into the moral center of the Civil Rights Movement, leading campaigns that dismantled segregation and expanded the nation’s understanding of justice.

What makes King so compelling today is how modern his message feels. He warned about the “fierce urgency of now,” a phrase that still echoes in every conversation about inequality, voting rights, or peace. His leadership of the Montgomery Bus Boycott, the Birmingham Campaign, and the March on Washington wasn’t just strategic, it was visionary. King believed deeply in the power of nonviolent resistance, drawing inspiration from both Christian teachings and the philosophy of Mahatma Gandhi (The life of Martin Luther King Jr. | Martin Luther King Jr: An extraordinary life).

His Nobel Peace Prize in 1964 recognized not only his achievements but his insistence that love and justice are inseparable forces in public life. Even as he faced threats, imprisonment, and ultimately assassination in 1968, King refused to abandon his belief that America could become a more humane nation (Martin Luther King Jr. – Biography – NobelPrize.org).

Today, King’s legacy challenges us. It asks whether we are willing to confront injustice with the same clarity and courage. It asks whether we will choose empathy over apathy. And it reminds us that progress is never automatic, it is built by people who refuse to accept the world as it is. King once said, “The arc of the moral universe is long, but it bends toward justice.” That arc doesn’t bend on its own. It bends because people, ordinary people, decide to pull (Martin Luther King, Jr. | About Dr. Martin Luther King, Jr.).

Living in a place where racism still lingers in the attitudes of many, admiring someone like Dr. King can feel like swimming against the current. Yet he has inspired me for as long as I can remember. His courage, his compassion, and his unwavering belief in equality are values every race and every community should embrace. He changed the world in ways that still ripple through our lives today. Each year, we honor what he did for the Black community, but his legacy stretches far beyond that. His accomplishments and his vision for humanity continue to guide us toward something better. Thank you for taking the time to read this.

Affirmation: I choose courage over comfort and stand for justice, as Dr King did.

***Don’t forget to watch the video!***

#Thispuzzledlife

Remove. Impeach. Convict. Final

“Corruption is worse than prostitution. The latter might endanger the morals of an individual, the former invariably endangers the morals of the entire country.”

-Karl Kraus

Light the charcoal. Sprinkle the sage. Negative energy go away. I know that the descriptions of these sub-humans is getting old. However, I think it’s pertinent to the time that we are experiencing. This one is the last. I apologize for the length. These are some of the individuals that are responsible for the fall of democracy. 

1.        Pete Hegseth: Kegseth/Hogsloth/Whiskeyleaks/Pete Kegstand/a DUI hire/Capitan Morgan/Pete Kegsbreath/Triple Sec of Defense. Secretary of War. He is our government’s token alcoholic and war criminal. And though he has military experience, he “kisses the ring” of Donald Trump and not the constitution. There is no greater disgrace. He was also a FoxNews anchor, where in 2016 he criticiaed the president’s demands that “military officials should ignore the rules of war to achieve their goals.” Yet he is currently being investigated for war crimes relating to the illegal bombing of fishing boats off the coast of  Venezuela, Colombia, Ecuador, and Peru. Yet Donald Trump pardoned the former President Juan Orlando Hernandez, a cocaine narco-terrorist, who was serving a 45-year prison sentence for conspiring to import over 400 tons of cocaine into the United States. And Hegseth is currently being investigated for war crimes which were not “protecting America.” It was mass murder on the world stage.

https://www.politico.com/news/2025/12/02/trump-honduras-pardon-drug-trafficking-00672632

https://abcnews.go.com/Politics/timeline-us-strikes-alleged-drug-boats/story?id=126940218

2.        Stephen Miller: aka Weird Stephen/Submissive Stephen (SS)/The hipster undertaker/White nationalist Dracula/Dead Eyes/Baby Hitler. United States Homeland Security Advisor. He wants to shut down all forms of immigration to the United States. And he demonizes immigrants, regardless of immigration status. He cares about nothing but White Power. An external White House adviser, in Vanity Fair repots said, “Stephen actually enjoys seeing those pictures at the border.” Keep in mind that the pictures are of families being torn apart in the name of immigration and leave children sometimes never seeing their parents ever again. Miller responded that the administration’s decision to implement the policy of zero tolerance was “a simple decision.” Miller also started working with far-right hate groups while studying at Duke University. He worked with David Horowitz Freedom Center, which was an anti-muslim hate group that organized the “Terrorism Awareness Project.” To him the project existed to “make our fellow students aware of the Islamic jihad and the terrorist threat, and to mobilize support for the defense of America and the civilization of the West.” And that, my friend, sounds like German propaganda from the Nazis. With his bald head if you’re looking for him, he will resemble something like a rectal polyp.

https://www.yahoo.com/entertainment/celebrity/articles/gavin-newsoms-brand-nickname-stephen-170937918.html

https://www.splcenter.org/resources/extremist-files/stephen-miller/

3.        Robert F. Kennedy, Jr.: Microwaved Mel Gibson/The most dangerous nepo baby in American history/Predator/ Secretary of Department of Health and Human Services.He might have the last name Kennedy. But he is not the embodiment of that legacy. He is an absolute idiot of epic proportions. He is an admitted heroin addict. Now how much healthier could the representative from the Department of Health be? In fact, he contracted a pork tapeworm that caused cognitive issues, memory loss, and brain fog. It eventually died off. However, I think we all know that the poor worm probably died of starvation from RFK Jr.’s lack of brain matter. So, I would consider that a form of animal abuse. And truly, he seems to have never recovered from that disaster after some of his absurd claims. And just for the record, he doesn’t believe in medical science. Here are a few idiotic claims to ponder.

a)        Vaccines and Autism: He has repeatedly promoted the claim that vaccines cause autism. Medical and scientific consensus firmly states that there is no link between the two.

b)       Covid-19: He claims that COVID-19 was genetically engineered, These claims have been condemned as antisemitic and racist.

c)        Tylenol and Autism: Kennedy and Trump made the claim that women who took Tylenol in pregnancy increased the risk of autism in their children. Experts also refute this claim stating that Tylenol is one of the few safe pain relievers for pregnant women.

d)       Chronic Disease Statistics: He falsely stated that the percentage of Americans with chronic diseases increased from 3%-60% since his uncle was president. Thank God for fact checkers as the actual percentage was 44.5% in the 1960s. And the current rise is attributed to longer life expectancies and better detection methods.

e)       Antidepressants and Mass Shootings: He states that the use of antidepressants caused a higher rate of mass shootings. This is a claim that scientists say has “no biological plausibility.”

f)         HIV/AIDS: He has also made claims that there were “much better candidates than HIV for what causes AIDS” and “African AIDS is an entirely different disease from Western AIDS.” And that is utter bullshit. They are the same.

g)        Safety of Vaccines:  He stated that there is “no vaccine that is safe and effective.” And also called the COVID-19 vaccine the “deadliest vaccine ever made.” Again, the only thing that stopped the pandemic was the COVID vaccine.

His claims are absolutely ridiculous. There are other claims about ivermectin, chemtrails, brainworms, fluoride and 5G technology. Why do we have someone in charge of this department that doesn’t believe in medical science? And as you can see throughout the nation, childhood diseases once thought eradicated are coming back to kill us all. Before you take anything serious coming from the Department of Human Services, do some fact checking.

And apparently he and ex-flame and disgraced journalist Olivia Nuzzi. And well, the raunchy poems and text messages indicated “felching.” This term describes a sexual term us when one sexual partner sucks semen out of another partner’s anus or vagina following unprotected penetrative sex. One of his poems read, “Your open mouth awaiting my harvest. I mean to squeeze your cheeks to force open your mouth. I’ll hold your nose as you look up at me to encourage you to swallow. Don’t spill a drop. I am a river. You are my canyon. I mean to flow through you. I mean to subdue and tame you. My love.” 

Oh my God! I’m going to vomit. Yep, that is the disgusting human being that is running the government’s health program. I am even more firm in my commitment as a lesbian right now. And I just can’t seem to answer the question, “What exactly qualified him to do anything with health?” In the meantime, diseases once considered eradicated are now coming back with a vengeance and our children and our families will slowly begin to die off.

https://louisianavoice.com/2025/05/02/chemtrails-as-absurd-as-this-conspiracy-theory-is-rfk-jr-believes-it-and-sens-cassidy-and-john-kennedy-own-it/#:~:text=“Seriously%2C%20have%20these%20people%20lost,their%20damn%20minds?”%20Yes.&text=You%20have%20to%20disengage%20from,you’re%20an%20old%20friend.

https://www.ms.now/top-stories/latest/rfk-jr-nepo-baby-testimony-vaccine-congress-trump-rcna229374

https://nypost.com/2025/11/22/us-news/what-is-felching-the-raunchy-sex-act-rfk-jr-texted-about-with-olivia-nuzzi-according-to-ryan-lizza/

https://www.washingtonpost.com/politics/2025/04/25/rfk-jr-chronic-diseases-false/

4.        The United States Supreme Court: This is the ultimate and most prestigious judicial court in our country. And it, for many years, has been one of integrity. It is anything but that now. They continue to make rulings based on the wants of Donald Trump with no respect for our country’s constitution. They are weakening anti-corruption laws, being paid in luxury travel and gifts funded by billionaires. And this is what is stopping the “entire administration from being “transparent. This ruling court should be ashamed at how they are making a mockery of the founding fathers and their efforts.

https://www.acslaw.org/analysis/reports/dark-money/#:~:text=Listen:%20Briefing%20Call%20on%20ACS,to%20core%20freedoms%20and%20principles.

5.        Fox News: aka State Regime Media. It is a notoriously very right-wing media channel that has been sued many times for falsifying information that it passed on to the American public. Fox News agreed to pay an $800 million settlement by Dominion Voting Systems where they claimed that they would have exposed how the network promoted lies about the 2020 presidential election. And the court’s rulings found “that there were certain claims about Dominion to be false.”  That settlement follows a $965 million judgment issued in 2022 against Alex Jones by a Connecticut jury for spreading false conspiracy theories about the Sandy Hook school massacre. And in my opinion, Fox News should never be considered a credible source. And they cater to Donald Trump and his regime.

https://apnews.com/article/fox-news-dominion-lawsuit-trial-trump-2020-0ac71f75acfacc52ea80b3e747fb0afe

This blog series is not a complete list of horrors we face in our country at this time. I have left out for space Karo-Lying KKK Leavitt, Jared Kushner, Marco Rubio, Scott Bessent, and Peter Thiel who are equally corrupt. And they will all forever be known in history as the people who tried to kill democracy. They do not stand for our democracy that is defined in the Costitution. They spread hate and discrimination that is a part of the White Nationalist views. They are trying to normalize misogyny, narcissim, racism, homophobia, pedophilia, sexual assault, abuse, and cruelty. And to further these agendas they use Christianity to impose their cruelty. When all it is really is “White Supremacy in Bible Drag.” What they didn’t count on was the power of the people. Our nation has evolved through creating push-back on policies and actions that do not reflect the beliefs of the American people. I have only one statement for Donald Trump and his gestapo regime, “We the people are coming for you!” And you will be held accountable for your crimes. Thanks for reading! And Wake Up America!

Affirmation: Corruption ends where courage begins.

***Don’t forget to watch the video!***

#Thispuzzledlife