Black History Month: Where the Ancestors Whisper ‘Keep Going’

“Injustice anywhere is a threat to justice everywhere.”

— Dr. Martin Luther King Jr.

Light the charcoal. Sprinkle the sage. Negative energy go away. Because today, we’re stepping into a month that carries the weight of history, the fire of resilience, and the joy that refuses to be dimmed. This is Black History Month, and we’re honoring it with truth, emotion, and a little humor. I, for one,  know that sometimes laughter is the only thing keeping any of us from flipping a table.

Black History Month is not just a commemorative event. It’s a living, breathing reminder of the brilliance, struggle, creativity, and endurance of Black Americans. It began as Negro History Week in 1926, founded by historian Carter G. Woodson and the Association for the Study of Negro Life and History. The week was intentionally placed in February to align with the birthdays of Frederick Douglass and Abraham Lincoln, two figures central to Black liberation.

Over time, the celebration grew, and in 1976, it officially expanded into Black History Month, recognized by every U.S. president since. Today, it is celebrated across the United States, Canada, and the United Kingdom. And every February 1st, corporations suddenly “discover” Black people exist. But we’re going to focus on the real story (https://www.blackhistoryandheritage.com/article/black-history-month/origins-black-history-month?utm_source=copilot.com.)

Black history is a story of survival and excellence that deserves its own cinematic universe. It’s the spirituals sung in fields where hope was outlawed. It’s the Harlem Renaissance that has exploded with art, music, and literature that still shapes culture today. It’s the Civil Rights Movement marching with blistered feet and unbreakable courage. It’s Black scientists, inventors, activists, teachers, and everyday heroes shaping the world. And often while the world pretended not to notice.

Black History Month holds space for:

  • Grief for what was stolen.
  • Rage for what was endured.
  • Awe for what was created.
  • Joy that refuses to be dimmed.
  • Humor that has carried generations through the impossible.

Black humor is a survival skill. It’s the auntie who tells the truth with a side of shade. It’s the uncle who swears he marched with Dr. King even though he was born in 1972. It’s the family reunion where the food is seasoned, the stories are exaggerated, and the love is louder. Humor doesn’t erase the pain. It makes the journey bearable. The work isn’t done. Because the wounds aren’t healed. Because the systems aren’t equal. Because the stories still need telling. Because the future still needs building.

This is a reminder that the story is still being written in classrooms, in living rooms, in protests, in art, in laughter, in love. And if you listen closely, you can hear the ancestors whispering: “Keep going. And baby, don’t forget to moisturize.”

As we light the charcoal and sprinkle the sage, may we remember that it’s not just to clear the air. But to honor the ancestors who cleared paths with their bare hands. We breathe deeply for the generations who weren’t allowed to. We laugh loudly for the ones who needed joy but didn’t get enough of it. We celebrate fiercely for the dreams that were deferred but never destroyed.

“As a white person, I honor Black History Month by listening more than I speak, learning what I was never taught, and showing up with humility instead of ego. I affirm my commitment to unlearning harmful narratives, amplifying Black voices, and standing on the right side of history. I choose growth over comfort, accountability over silence, and action over performative allyship. I honor the legacy of Black brilliance by being someone who refuses to look away.” Thanks for reading! And keep on keeping on.

Affirmation: I honor Black History Month by choosing growth, listening with intention, and respect.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Martin Luther King, Jr. Day

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”

 -Martin Luther King, Jr.

 Light the charcoal. Sprinkle the sage. Let the heaviness lift and the negativity fade. Today, I want to celebrate Martin Luther King Jr. Day. It is a day to honor courage, justice, and the kind of hope that refuses to die.

 In a world that still struggles with division, taking a moment to clear the air and center his message feels like the most powerful way to beg. Martin Luther King Jr. remains one of the most transformative figures in American history. It is not because he sought power, but because he insisted that ordinary people could reshape the world through courage, conviction, and nonviolence.

Born in Atlanta in 1929, King grew from a young Baptist minister into the moral center of the Civil Rights Movement, leading campaigns that dismantled segregation and expanded the nation’s understanding of justice.

What makes King so compelling today is how modern his message feels. He warned about the “fierce urgency of now,” a phrase that still echoes in every conversation about inequality, voting rights, or peace. His leadership of the Montgomery Bus Boycott, the Birmingham Campaign, and the March on Washington wasn’t just strategic, it was visionary. King believed deeply in the power of nonviolent resistance, drawing inspiration from both Christian teachings and the philosophy of Mahatma Gandhi (The life of Martin Luther King Jr. | Martin Luther King Jr: An extraordinary life).

His Nobel Peace Prize in 1964 recognized not only his achievements but his insistence that love and justice are inseparable forces in public life. Even as he faced threats, imprisonment, and ultimately assassination in 1968, King refused to abandon his belief that America could become a more humane nation (Martin Luther King Jr. – Biography – NobelPrize.org).

Today, King’s legacy challenges us. It asks whether we are willing to confront injustice with the same clarity and courage. It asks whether we will choose empathy over apathy. And it reminds us that progress is never automatic, it is built by people who refuse to accept the world as it is. King once said, “The arc of the moral universe is long, but it bends toward justice.” That arc doesn’t bend on its own. It bends because people, ordinary people, decide to pull (Martin Luther King, Jr. | About Dr. Martin Luther King, Jr.).

Living in a place where racism still lingers in the attitudes of many, admiring someone like Dr. King can feel like swimming against the current. Yet he has inspired me for as long as I can remember. His courage, his compassion, and his unwavering belief in equality are values every race and every community should embrace. He changed the world in ways that still ripple through our lives today. Each year, we honor what he did for the Black community, but his legacy stretches far beyond that. His accomplishments and his vision for humanity continue to guide us toward something better. Thank you for taking the time to read this.

Affirmation: I choose courage over comfort and stand for justice, as Dr King did.

***Don’t forget to watch the video!***

#Thispuzzledlife