My Cat Tried to Call the Therapy Coach and Now We’re in a Full‑Blown Feline Intervention

“My system handles trauma like professionals. But the cats handle drama like they’re auditioning for a reality show called Real Housewives of the Litter Box.”

-This Puzzled Life

Light the charcoal. Sprinkle the sage. Secure the breakables. Today’s episode of This Puzzled Life features a full‑blown feline committee meeting after Piper, chaos in fur form, announced that she “might have Dissociative Identity Disorder.”

I have Dissociative Identity Disorder. Piper, however, is simply dramatic. And Tinkerbell and Coco are done with her antics. Welcome back where the sage is burning. The humidity is disrespectful. And the cats are holding more meetings than a Mississippi school board.

This morning started like any other. I was minding my business. Drinking my coffee. And trying to keep my nervous system from filing a complaint with HR. When Piper strutted into the room and announced that she “might have Dissociative Identity Disorder.” Before I could even blink, she was paw‑dialing my therapy coach like she had Blue Cross Blue Shield and a co‑pay. And that’s when Tinkerbell and Coco called an emergency meeting. Because apparently, in this house, I’m not the only one with a system. I’m just the only one with a diagnosis.

Tinkerbell climbed onto the arm of the couch like she was chairing a Mississippi church committee.

Tinkerbell: “This meeting will now come to order. Piper has made a claim. A bold one.”

Piper: “Ok. Well, there is no easy way to say this. I have DID.”

Tinkerbell: “Piper, having nine lives is not the same thing as having nine personalities. Stop confusing reincarnation with psychology.”

Coco: “Yeah, girl. Nine lives just means you make nine bad decisions. Not that you need nine therapists.”

Piper gasps, fluffs up, dramatic tail twitch

Piper:  “Wow! So, nobody believes me? Nobody supports my journey? I’m being silenced. This is oppression. I’m calling coach right now!”

Coco: “You can’t even remember where you left your toy mouse. Sit down.”

Piper: “I am a complex being with layers!”

Tinkerbell: “You’re a lasagna with fur. Calm down.”

Coco flicked her tail like she was swatting away generational trauma.

Coco: “She doesn’t have DID. She has Too Much Drama Disorder.”

Piper, sprawled across a pillow like a Victorian widow, sighed dramatically.

Piper: “Sometimes I feel like different versions of me.”

Tinkerbell blinked slowly. The kind of blink that says, Lord, give me strength.

Piper sat up, whiskers trembling with self‑importance.

Piper: “Sometimes I’m sweet. Sometimes I’m spicy. Sometimes I’m feral. That’s at least three personalities.”

Coco rolled her eyes so hard she almost saw her past lives.

According to Piper, and only Piper, she “dissociates” at least three times a day. To everyone else in the house, she simply forgets what she’s doing because she’s Piper.

This morning, she was walking toward her food bowl with purpose, confidence, and the swagger of a cat who believes she pays rent. Halfway there, she froze. Stared into the void. And blinked like she’d just been unplugged and rebooted.

Tinkerbell watched her with the patience of a grandmother who’s seen too much.

Tinkerbell: “She’s not dissociating. She’s buffering.”

Coco flicked her tail

Coco: “That’s not a switch. That’s a brain fart.”

But Piper insisted.

Piper: “I think I dissociated. I forgot what I was doing.”

Tinkerbell sighed

Tinkerbell: “Sweetheart, you forget what you’re doing because you have the attention span of a dust bunny.”

Coco“If staring at the wall counts as dissociating, then every cat on Earth needs a therapist.”

Piper, unbothered, continued staring into the middle distance like she was receiving messages from the universe.

Piper: “I just drifted away.”

Tinkerbell: “You drifted because you saw a dust particle and got confused.”

Coco: “You’re not dissociating. You’re daydreaming with commitment.”

Coco: “That’s called being a cat.”

Tinkerbell nodded

Tinkerbell: “You’re not special, darling. You’re just enthusiastic.”

Piper gasped like someone insulted her casserole at a church potluck.

Piper: “So you’re saying I’m dramatic?”

Coco: “I’m saying you’re Piper.

This is where things went off the rails. Piper marched over to my phone. Tapped the screen with her paw, and said,

Piper: “I’m calling our therapy coach. I need a professional opinion.”

Tinkerbell nearly fell off the couch.

Tinkerbell: “Absolutely not. You are not dragging a licensed human into your nonsense.”

Coco leapt forward like she was blocking a football pass.

Coco: “Put the phone down. You don’t even know the passcode.”

Piper: “I know it’s numbers.”

Tinkerbell: “That is not enough.”

Piper: “I just want to ask if I have DID.”

Coco: “You don’t even have object permanence.”

Tinkerbell gestured toward me like she was presenting a case study.

Tinkerbell: “Our mom has DID. That’s a real thing. A trauma thing. A serious thing.”

Coco nodded, suddenly solemn

Coco: “She’s strong. She’s healing. She’s doing the work. You, on the other hand, tried to eat a rubber band yesterday.”

Piper: “It looked like a noodle.”

Tinkerbell: “It was not a noodle.”

Coco: “You’re not dissociating. You’re just unsupervised.”

Tinkerbell cleared her throat like a judge delivering a sentence

Tinkerbell: “Piper does not have DID. What she does have is excessive enthusiasm, poor impulse control, a flair for the dramatic, and a mother who spoils her.

Coco: “Case closed. Someone bring snacks.”

Piper: “I still think I should call the therapy coach.”

Tinkerbell: “If you touch that phone again, I’m calling Jesus.”

And as we wrap up this episode of Cats Who Need Supervision, I’ve realized something important. Living with DID is complex, sacred, and deeply human. But living with these cats is a full‑time job with no benefits and no union representation.

Some days my system is grounded and organized. Other days it’s buffering like a Dollar Tree Wi‑Fi router in a thunderstorm. And meanwhile, Piper is over here diagnosing herself with conditions she found on TikTok. Tinkerbell is exhausted. Coco is judging everyone. And Piper is still trying to call the therapy coach.

To all of us I wish healing, much laughter, surviving, and keeping the phone away from the cat who thinks she needs a treatment plan. And Piper? She’s grounded from the phone until further notice. Thanks for reading! Hug a cat if they let you.

Affirmation: Every part of you is powerful and worthy. And Piper, in all her chaotic glory, fully supports your healing while acting like she’s the self‑appointed spokesperson for your system.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Things I Trust More Than This Administration

“I trust bad vibes, random coincidences, and my toaster more than this administration.”

-Unknown

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s blog is not just a list. It’s a public service announcement. A spiritual awakening. And a petty masterpiece crafted by a woman who has seen too much, heard too much, and tripped in public too many times to stay silent.

I woke up this morning. Turned on the news. And immediately felt my soul pack a suitcase and whisper, “I’ll be at the Motel 6 if you need me.” Piper gasped like she was watching a telenovela. Coco clutched her imaginary pearls. Tinkerbell just sighed the sigh of a woman who has lived through 14 administrations and is spiritually moisturized enough to handle anything.

And that’s when I knew it was time. Time to document Things I Trust More Than the Current Administration. It’s a list so chaotic, so accurate, and so spiritually petty that even my ancestors leaned in like, “Go on, baby. Tell it.” So, grab your snacks, your beads, your emotional support beverage, and your sense of humor. This is about to get disrespectful in a healing way.

1. My flip‑flops.

Yes. It’s the same flip‑flops that tried to assassinate me in slow motion. The ones with the structural integrity of a soggy communion wafer. The ones that folded like a cheap lawn chair at a family reunion. Still more dependable.

Tinkerbell: “At least the flip‑flops don’t lie on television.”

2. Piper’s decision‑making skills.

This is the same creature who ate a sparkly Pride bandana. Who tried to flash her nonexistent cat boobs for beads. And who attempted to unionize against bedtime. And yet? I trust her more.

Piper: “I make bold choices. Not good ones. But bold.”

3. A gas station egg salad sandwich.

Expiration date: unknown. Smell: concerning. Texture: illegal. But at least it’s honest about the danger.

Coco: “It may kill you, but it won’t gaslight you.”

4. A toddler holding a permanent marker.

Will they draw on the wall or the dog or their own face? Yes. But at least you know chaos is coming.

5. A goose with a clipboard.

He’s honking. He’s chasing people. He’s eating paperwork. But he believes in his mission.

Piper: “That’s passion. I respect it.”

6. My own ability to walk in flip‑flops.

History says no. Physics says no. Gravity says “Absolutely No.” But I still trust myself more.

Coco: “Bold of you.”

7. The cats’ ability to behave in public.

They have caused a Mardi Gras incident. Stolen a praline. Gotten into a legal dispute with NOPD. And started a jazz band. And yet? More trustworthy.

8. A Walmart shopping cart with one broken wheel.

It squeaks. It veers left. It shakes like it’s possessed. But it’s trying its best.

9. A fortune cookie written by someone who was clearly drunk.

“Your future is… something.” Same, babe. Same.

10. Ebola

At least Ebola is upfront like, “I’m dangerous. Stay away.” No mixed messages. No confusion. Just pure, uncut honesty.

Tinkerbell: “Clarity is a love language.”

11. Jeffrey Dahmer’s dinner invitations

Not attending. Not RSVPing. Not even opening the envelope. But at least you KNOW what you’re getting into. There’s no mystery. No surprises. Just a firm, “No thank you, sir,” and a quick jog in the opposite direction.

Coco: “Predictability matters.”

12. Jim Jones’ Kool‑Aid recipe

Not drinking it. Not smelling it. Not being in the same ZIP code as it. But I trust that it will do exactly what it promises. No false advertising. No fine print. Just consequences.

Piper: “At least it’s consistent.”

13. COVID 1‑19

The actual virus. Because COVID shows up like, “Hey girl, I’m back.” And honestly? I respect the commitment to the bit. It’s the ex who keeps returning but at least texts first.

Tinkerbell: “Reliability is reliability, even when it’s terrible.”

14. A stomach virus

It doesn’t lie. It doesn’t pretend. It doesn’t gaslight you. It just shows up at 3 AM like, “Hope you didn’t have plans today.”

Coco: “At least it’s punctual.”

15. A fart when I have amoebic dysentery

This is the MOST untrustworthy thing on Earth. A gamble. A spiritual test. A moment where your soul leaves your body and watches from the ceiling. And yet, still more trustworthy.

Piper: “High‑risk, high‑reward.”

Tinkerbell: “Baby, that’s not a fart. That’s a prophecy.”

16. A gas station hotdog that’s been spinning since 2014

At least it hasn’t claimed to have a plan for the country.

17. My cats’ understanding of personal space

They don’t respects boundaries, much the administration. But they’re consistent about something.

18. A psychic named Debra who accepts Venmo

Makes promises you can verify immediately.

19. My phone’s autocorrect

Provides helpful suggestions, not false promises.

20. The voice in my head that says, “this is a bad idea.”

Offers accountability before the disaster.

And do you know what? None of them have access to nuclear codes.

And so, after reviewing flip‑flops with abandonment issues, geese with clipboards, and Piper’s ongoing feud with law enforcement, one truth remains. There are many things in this world more trustworthy than the current administration. And most of them should not be legally trusted at all. But here we are. Surviving. Thriving. Spiritually hydrated. Held together by snacks, sarcasm, and the emotional support of three cats who have never paid taxes but have very strong opinions.

Piper is already drafting her own State of the Union. Coco is fact‑checking it with a glass of imaginary wine. Tinkerbell is praying for all of us. As for me? I’m lighting the sage again. Because after this list, the energy in here needs a full exorcism. And remember, “If chaos is inevitable, at least make it funny.” Thanks for reading! Keep resisting.

Affirmation: “I move through this chaotic timeline with the resilience of a goose with a clipboard, and the unhinged optimism of someone who still trusts a fart during amoebic dysentery more than the people allegedly running the country.”

***Don’t forget to watch the video!***

#ThisPuzzledLife

Democracy, Sage, and Whatever This Year Thinks It’s Doing

“At this point, I’m not sure if I’m fighting for democracy or just trying to survive a year that keeps acting like it’s on bath salts.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy go away. If this year had a Yelp page, I’d give it one star and a strongly worded paragraph. We are thirty‑something days into the mess of 2026, and I already feel like I’ve aged a decade. I’ve developed three new stress wrinkles. And spiritually relocated to a hammock in the void. Every morning, I wake up, stretch, hydrate, and whisper, “Lord, please don’t let the news be stupid today.” And every morning the universe replies, “Lol, girl… buckle up.”

This year is already acting like it’s on a Red Bull and trauma cocktail, and I’m just trying to keep my chakras aligned and my blood pressure below “boiling crawfish water.” Because friends, we have made it through one month of this year, and I already feel like I’ve lived through three seasons of a political horror series that nobody asked for. One month down, eleven to go in this year, and I’m already spiritually dehydrated, emotionally crunchy, and mentally on airplane mode.

But before we collapse into a heap of snacks and despair, we need to remember something. We are living through one of the most crucial moments in our country’s history. Not the fun kind. Not the “look at us making progress” kind. The “why does it feel like the universe put us on the wrong timeline” kind.

I’ve lived through some terrifying chapter moments where the country felt shaken to its bones. And now, in these recent years, we’ve watched scenes unfold in our own streets that feel like they belong in a dystopian movie Not in the United States of America. It’s heartbreaking. It’s exhausting. It’s infuriating. But here we are. Still standing. Still fighting. Still lighting sage like it’s a full‑time job.

This year isn’t just another year. It’s a battle for the soul of our democracy. And for the freedoms that generations before us fought, marched, bled, and prayed for. And yes, it feels like those freedoms are hanging on by a thread. A frayed, overworked, overstressed thread that needs a nap and a snack.

We cannot sit back and hope the courts fix it. We’ve seen enough to know that institutions don’t always protect us the way they should. So, we do what people in this country have always done when the system fails. We raise our voices. We show up. We refuse to be silent.

And if that means losing friends, family members, coworkers, or that one Facebook cousin who thinks memes are research? So be it. Democracy is not a group project where everyone gets an A for showing up. You pick a side. You stand for freedom and equality, or you stand with the people trying to dismantle them. There is no middle ground left.

And let me be clear. If someone chooses to align themselves with cruelty, corruption, or movements that excuse harm, they will not be around me or the people I love. Period. Boundaries are healthy. Boundaries are holy. Boundaries are the reason some of us are still sane. Because the same folks who scream “family values” the loudest are often the ones forgetting what values actually are. They’ll clutch their pearls over drag queens reading storybooks. But stay silent when real harm happens in their own communities. The hypocrisy is so strong it could power the entire state of Mississippi if we could bottle it.

And don’t even get me started on “purity culture.” The idea of signing my virginity over to my father? Absolutely not. I would rather have a hysterectomy with a ballpoint pen. Here’s the real truth beneath all the rage, humor and exhaustion. We will not have a future if we don’t fight for the present. Democracy doesn’t disappear all at once. It erodes, inch by inch, while people look away. And once it’s gone, it’s gone.

So, we stay loud. We stay vigilant. We stay connected. We stay hopeful even when hope feels like a thrift‑store candle burning on its last wick. Because the future is watching us. And we are not going down quietly. As we drag ourselves through the rest of this year like a Walmart buggy with one busted wheel, let us remember that we are tired, yes. We are stressed, absolutely. We are one headline away from screaming into a pillow, correct.

We are also loud, alive, unbothered in spirit, and too damn stubborn to let democracy slip away on our watch. So, light your sage. Charge your crystals. Hydrate your soul. And prepare your voice because silence is a luxury we cannot afford. We will fight. We will vote. We will show up like the ancestors are watching because they are. And when this year tries to test us again, we will simply look it dead in the eye and say, “Not today, demon.” Thanks for reading! And keep hope alive. 

Affirmation: I stay grounded, loud, and unbothered, because my spirit refuses to let chaos, clowns, or corrupt leaders dim the light the ancestors handed me.

***Don’t forget to watch the video!***

#ThisPuzzledLife

A Life, A Name, A Nation’s Failure: Renee Nicole Good

“Some stories break you. Some stories change you. And some stories demand you stand up, speak up, and refuse to look away. Renee Nicole Good deserved to grow old.”

— Dana, This Puzzled Life

Light the charcoal. Sprinkle the sage. Negative energy go away. Today’s story is heavy, holy, and heartbreaking. And it deserves to be told without flinching.

There are moments when the world tilts. Moments when a headline hits you in the chest because you know this isn’t just news. This is someone’s daughter. Someone’s mother. Someone who laughed, cried, loved, lived, and deserved to grow old.

And this time, her name was Renee Nicole Good. She was a 37‑year‑old mother of three who was shot and killed by an ICE agent in Minneapolis on January 7, 2026, as reported by CBS News and NBC News. She was unarmed. She was shot three times including once in the head. And it was the wound that killed her according to the Hennepin County Medical Examiner’s report, cited by MPR News.

I didn’t know Renee personally. But I know the shape of injustice. I know the sound of a system cracking under its own weight. I know what it feels like to be trapped in a place where the people with power insist they’re “keeping you safe” while your body tells you otherwise.

When I read about Renee and about how the fatal shot was to her head. And about how the agent claimed “self‑defense,” about how the body‑camera footage released by ICE shows her backing away when the shots were fired. I felt that familiar ache. The one that says, This should not have happened. The one that says, This keeps happening. The one that says, How many more?

The world saw the moment she died. Millions watched the video, replayed it, argued about it. But Renee was more than the last seconds of her life. She was a whole human being. She was a mother. A woman trying to survive. Someone who deserved to be seen in her fullness. And not just her final frame. Another woman gone. Another family shattered. Another official statement claiming “self‑defense,” as reported by The Associated Press. Another community calling bullshit.

I’ve spent enough time in psychiatric, legal, and medical systems to know how quickly institutions protect themselves. How fast the narrative shifts. How easily a person becomes a problem instead of a person. But Renee wasn’t a problem. She was a life.

When I say her name, Renee Nicole Good, I feel the heaviness of it. The way a name becomes a headline. The way a headline becomes a debate. And the way a debate becomes noise. But behind that noise is a family who will never be the same. Children who will grow up with a before and after. A community that will remember the day everything changed.

And I think about how often marginalized people are told to “comply,” “calm down,” “cooperate,” “not escalate,” “not resist,” “not move,” “not breathe wrong.” And still they die. Grief like this doesn’t fade when the headlines do. It lingers. It haunts. It becomes part of the landscape of a community. And it should. Forgetting is how injustice survives.

Renee deserves better than to be forgotten. She deserves better than to be reduced to a political talking point. She deserves better than to be a momentary outrage. She deserves to be remembered as a woman whose life mattered.

When I read that her death was ruled a homicide, even if the system refuses to call it a crime, I felt that familiar sting. The one that says, We see what happened. We just refuse to name it. And when I read that she was unarmed. And that she posed no threat, and that the fatal shot was to her head, I felt the anger rise. Not the wild, chaotic anger. The quiet kind. The kind that sits in your chest like a stone. The kind that says, This is not justice. This is not safety. This is not okay.

I don’t have a neat ending for this. There isn’t one. But I can say this, Renee, your life mattered. Your story matters. Your name will not be swallowed by the noise. To her family, I am holding you in the softest part of my heart. To her children, I hope the world becomes gentler for you than it was for your mother. To her community, keep speaking, keep fighting, keep remembering. And to anyone reading this who feels the weight of it, you’re not imagining it. You’re not overreacting. You’re not alone.

Some stories demand to be told. Some losses demand to be honored. Some names demand to be spoken. Renee Nicole Good. We see you. We remember you. We will not look away. Thanks for reading! And from the bottom of my heart I say, “Fuck ICE!”

Affirmation: I honor Renee by telling the truth, holding the grief, and refusing to let her name fade.

***Don’t forget to watch the video!***

#ThisPuzzledLife

Merry Christmas From Piper, Coco, And Tink

“You had me at meow.”

-Unknown

Piper: “When’s our next holiday?”

Me: “Funny you should ask. It is called Christmas.”

Piper: “And what happens then?”

Me: “Well, it’s another holiday where we spend time together as a family. Except this time, we leave catnip and treats out for Kitty Claus.”

Piper: “What does Kitty Claus do?”

Me: “He brings toys and snacks to all the cats all over the world.”

Piper: “Whoa! How does he do all of that?”

Me: “Well, Kitty Claus has a sleigh that’s magically powered by catnip. And then while all the cats are sleeping, he comes to where they are and leaves out gifts. And then he goes to the next area. And we leave out snacks with some tuna juice out to make sure he doesn’t get too hungry.”

Piper: “Oh, momma. What a great idea! I just love Kitty Claus.”

Me: “But have you been good this year?”

Piper: “Momma, I have been the best. Coco hasn’t because she’s grouchy and has been smacking me ever since I had my surgery.”

Me:  “Weren’t you around a lot of other animals?”

Piper: “Yes ma’am.”

Me: “When you come home and you smell funny, sometimes it scares other cats. Plus, you were definitely “bobbing and weaving.” And the smell of other animals stays in your fur for a while. And when you come home and start swatting  things in the air that aren’t there it is kind of understandable. Don’t you think? 

Piper: “You mean to tell me that I smell like a dog too?”

Me: “Ummmm….Yes you do!”

Coco: “Hello. I do have my own voice. Let me explain something little feline. I smelled the residue of a thermometer and those horrible dogs on you. Do you want to smell like those things?”

Piper: “Oh. I never want to smell like them. They are definitely the lesser of the animal species. And by the way, I was smelling colors and playing with butterflies.”

Tink: “Yea the ones that were not visible to the rest of us. But it’s ok. We did the same thing after our surgeries. It’s ok, kiddo. Coco is the oldest and, by far, the grouchiest.”

Piper: “I love you two. Ya’ll are the best! You teach me so many things. How are my manners?”

Coco: “There is always room for improvement.”

Tink: “Coming from the one who walks across momma in the mornings always putting her internal organs are risk? And the one who breaks into the tub where the cookies stay, and helps herself to a buffet?”

Me: “Ok girls. That’s enough. Everyone makes mistakes and Piper is still learning. But Coco, that does hurt when you walk across me in the mornings.”

Coco: “When I’m starving, my vision starts to become blurry. So, I need to be able to wake you up to feed me so that it doesn’t become permanent.”

Me: “Coco, you are not losing vision from being hungry. And I do not do things based on your inability to be patient.”

Tink: “Piper, you are doing better.”

Piper: “Thank you, Big Sissy. Momma, can we put out the yummies?”

Me: “Yes we can. And then ya’ll need to go to sleep so that Kitty Claus will bring your gifts.”

Coco: “Fine. But I need more cookies.”

Me: “Ok everyone needs to use the litter box and decide where they want to sleep.”

Tink: “I’m sleeping in front of the heater.”

Coco: “Oh me too.”

Piper: “Oh, I want to sleep in front of the heater too. Momma, come help me. I want to hurry and get into bed so that Kitty Clause brings my toys and snacks. Will you hold me while I go to sleep?”

Me: “The problem with that is that you will never get still. And then you just start chewing on my fingers.”

Piper: “That’s because they’re my binky.”

Me: “Well, don’t use my fingers as your binky. Go use the litter box.”

A few moments later

Piper: “Ok, momma. Wow! It looks great!”

Me: “Ok baby. Let’s go get in the recliner and I’ll hold you for a few minutes.”

Piper: “Yippee! Night big sissies!”

Coco and Tink: “Good night Piper.”

Piper took several minutes to gently lick and then chew my fingers while also being squirmy. I put her on her bed. All of the girls began taking their final baths for the day. And I watched videos on my phone. After several minutes, I looked up to find them all sound asleep. My family finally felt complete. Things get loud and crazy with the boys and the cats. But I smiled and realized, at that very moment, what Christmas was all about. It’s not about how much catnip and treats that you own. It’s about the type of unconditional love that can only come from some humans and all animals. And despite what the world might think, Coco, Tink, and Piper, love me no matter what.

Affirmation: I am worth treats and adoration.

***Don’t forget to watch the video!***

#Thispuzzledlife

Happy Birthday, Marshall!

“Sons are the anchors of a mother’s life.”

-Sophocles

Light the charcoal. Sprinkle the sage. Negative energy go away. Today is a very special day. It’s my oldest son, Marshall, birthday. Fourteen years ago today, after thirty-six hours of labor, Marshall made his entrance into the world. I will say with confidence that I was NOT the one who gave birth. And from that moment, my life was, once again, forever changed.

Our dreams as parents became a reality when our little preemie boy entered the world. And, boy, did he make the sun shine brighter that day. Within moments, we went from sleeping late anytime we wanted to, to now being very protective of this little boy who would call us moms. And now there was a little being that we would literally sacrifice everything for.

Our beautiful little boy name, Marshall Lake Landrum-Arnold, would struggle at the beginning of his life just trying to maintain his own body temperature and learning how to eat and put healthy weight on his tiny, little body. That first year was not easy by any means. And I speak for myself when I say that I was so happy that he arrived. But I was terrified of now being responsible for raising him to adulthood. And I was scared that I would not be enough.

His health scares and concerns were extremely stressful for us as a new family. And for once, I knew what it felt like to be completely helpless and not be able to “quick fix” a situation. But I finally understood the mysterious love between a parent and a child. This little boy, I knew, would change the world even if it was for two lesbian moms.

It has been the most frustrating, difficult, and rewarding job that I never thought possible. Now, fourteen years later, our little preemie is in the throws of puberty. He has a deep voice, peach fuzz, and an almost never-ending attitude. And first thing every morning he hisses and has the most ruthless cause of “bedhead” that I’ve ever seen. But he’s still my little boy.

He was beautiful the moment he entered the world. And he’s still beautiful now. He is the smartest and most caring boy that still loves to hang out with momma and laugh. Now it’s not wanting a bottle and a nap. It’s video games, nerf guns, weird music, a voracious appetite, band practice, books, and a mood swing that is constantly going back and forth. But he’s still my little boy.

We don’t live together now, but he always lives within me. From the moment I wake up until the moment I go to sleep, my thoughts always hold in the recesses of my mind, the many fears of  being a parent. You can have many children, but there is only one first born. And as a first born myself, I try to impress upon him the importance about his role as a big brother. He has dreams and aspirations that I watch change sometimes daily.

Happy Birthday to you my beautiful boy! I look forward to many more years of watching you develop and become a man. While also knowing that three moms can raise a son without a man successfully. I love you more than life. And I thank you for making me a mom and changing my life. I will continue to love you unconditionally no matter what path in life you take. Because the sky is the limit for you. Hug your children because they won’t be babies for very long. Thanks for reading!

 Affirmation: My voice matters.

***Don’t forget to watch the video!***

#Thispuzzledlife

A Moment With Piper

“In ancient times cats were worshipped as gods; they have not forgotten this.”

-Terry Pratchett

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about what it’s like living with Piper. She is finally coming into her own and getting bigger every day. Check this out!

Piper: “Momma help me!”

Me: “What is the problem, Piper?”

Piper: “Tink bit my butt for no reason!”

Me: “Did you do anything to her?”

Piper: “No! She just bit me for no reason!”

Tink: “Piper you cowabungaed my head!”

Piper: “No I didn’t! Fluff off!” 

Tink: “What did you say? You little feline fluff ball?”

Piper: “I promise! I did nothing wrong!”

Me: “Piper, the collected evidence shows that you, in fact, jumped on Tink’s head without provocation.”

Piper: “Momma, I’m just a little kitty!”

Me: “And you are responsible for your own kitty actions.”

Tink: “Ha! Ha! I told you, you little snack stealer!”

Piper: “Momma said that I was growing and needed more than anyone else.”

Me: “Piper, I did not! Coco, do you care to chime in?”

Coco: “Hear no evil. See no evil. Speak no evil.”

Piper: “Well, that’s what I heard you say.”

Me: “When, ma’am?”

Piper: “The other night when I was asleep.”

Me: “Piper, that must’ve been while you were dreaming.”

Piper: “Well, you still said it no matter if I was awake or asleep.”

Me: “Piper, you must share your snacks just like you want me to share everything that I eat.”

Piper: “Well, I’m just curious and want to know what you’re eating?”

Me: “By jumping on me and into my plate?”

Piper: “Where there’s a will, there’s a way.”

Thanks for reading! Life with my girls is full of laughs and love. They are my family. Keep moving forward and always spay and neuter you pets.

Affirmation: I deserve every snack and piece of food that I find.

***Don’t forget to watch the video!***

#Thispuzzledlife

Fall and Family

“Sometimes the goal is to just survive, and the memories are a bonus.”

-Unknown

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk to you about the holidays and family. Don’t worry. It also gives me gas at the thought of the two, once again, colliding.

This should be a happy time for most of us. However, especially in our current political climate, I would venture to say that the thought of interacting with family members who stand on the opposite of the isle makes me want to step out into oncoming traffic. So, this year, I’ll be spending most of my holiday time with the only ones that seem trustworthy, my boys and my cats.

My cats could care less about what the current political environment is like. And they also don’t care whether I’m straight or gay. And unlike some of my family members, all they want to do is spend every waking hour with me. With all of my quirkiness, they just seem to keep scrolling as none of that matters to them.

My boys and I will spend time together during their school break. Activities include burning leaves and wood at the fire pit, roasting wieners and marshmallows, and cuddling in the cool night air while talking about the newest and most concerning issues of being a child. And I will, more than likely, be pummeled by nerf gun bullets sometime during their stay.

We never have enough money to do everything that we want to do. But what we do have is each other. They devour every bit of food available. And at the end of the day, they are my children, and I am their mom. The cats are their sisters. There is absolutely nothing that can compare to that.

By the end of their stay, the cats are tired of being nice and the boys are tired of being nice to each other. And I am, once again, interested in a little bit of quiet time. No matter how tired and irritated we can get, me and the boys experience the true meaning of family. And that’s what it’s all supposed to be about. Not judging someone for who they are versus who they are not. Thanks for reading! And enjoy your time with family in whatever way that takes shape.

Affirmation: I will approach this holiday with the same calm wisdom I use to navigate family debates over the thermostat.

***Don’t forget to watch the video!***

#Thispuzzledlife

Domestic Violence And Animal Cruelty

“The connection between domestic violence and animal cruelty is so significant that it is commonly referred to simply as “the Link.” Perpetrators of domestic violence often threaten harm or bring actual harm to their victims’ pets in order to control them, keep victims from leaving, or to punish them for actually leaving or attempting to leave.”

-ASPCA.org

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to discuss domestic violence and pets. I won’t pretend that this topic is going to be easy to digest. However, it’s one that needs to be brought into the light.

Many of us sometimes love our animals more than people. I know, speaking only for myself, that my animals have always been a source of comfort, unconditional love, and understanding that many people can’t fully embody. They have never spoken a word as their compassion is in their eyes. And all they ask for is to be fed and also loved in return. That is, it. Nothing more. Nothing less.

My personal experience with domestic violence is knowing that absolutely nothing is off limits. And it is their cruelty that can always get worse. Do some abusers change? Yes. But if they are not willing to do self-reflection and to look at their own traumas and behaviors, then they will not change. And most blame their actions on the victim.

Please Read The Following:

     Up to 75% of women entering DV shelters report that their abuser threatened, harmed, or killed their pets in the presence of children (safehouse.org, 2024).

     Up to 65% of domestic violence victims and 48% of battered women remain in abusive homes out of fear for their pets.

     Only around 5% of U.S. shelters have any kind of housing for pets of domestic violence victims (https://www.drmartybecker.com, 2017).

Why Do Abuser Use Pets To Terrorize Their Human Partners?

·        Creating fear: Abusers may torture or kill a pet to demonstrate what they are capable of doing to their human victim or their children.

v  There were many times when I saw and heard my ex-husband’s violence against my animals. He would muzzle my outside dogs all night long most of the time. And he would beat my cats with a belt if they meowed at night. He also scared my cats so much with a broom that they began to have a very strong fear reaction for many years following me leaving him.

·        Leverage to prevent escape: Many women fear for their pet’s safety is the primary reason they delay leaving an abusive relationship.

v  One of his favorite things to say was, “One day you’re going to look up and all of your animals will be gone. You just might come home one day, and they will have vanished.”

·        Punishment and retaliation: Abusers may harm a pet as punishment for a perceived transgression or in retaliation for a partner trying to leave.

v  After 13 years of being in a domestic violence situation, and over a year of planning my departure, I left him hoping things would cool down enough to go back and get my animals as a way of saying, “I’m done.” Two weeks later, I went back to retrieve my animals, and most had been starved. There was no water. A few of the ones remaining had been eaten by other animals or were mysteriously cut in half. On that day, I was able to get out two cats and my African Grey parrot. Only three of the many that I owned. My cats were starving and had old, moldy food. My bird had moldy food and dirty water. My outside cats were nowhere to be found. And my dogs had been shot which was witnessed by a neighbor. And the sights and smells can never be undone.

·        Forcing participation: Some women survivors tell about how they were forced to participate in illegal acts under threat of harm to their pets.

v  Luckily, I was never forced to do this. Because they would’ve had to do something for me. Because I don’t have the capability to hurt my pets.

“Seeing her hurt was more than I could bear. 

I couldn’t and wouldn’t leave my pets.”

-Sarah, DV Victim

Women have reported:

“He kicked the dog repeatedly until it was howling in pain.”

“He put his hand into the goldfish bowl in front of my five-year-old daughter and squashed the goldfish, for no apparent reason.”

“I can remember an instance when he picked the cat up and with full force drop-kicked it from the back door. He did it because he saw the cat on the workshop. I thought the cat might die.”

“He would refuse to allow us to feed the dog-saying he was ugly.” (https://pmc.ncbi.nlm.nih.gov, 2008).

Resources for victims who want to leave with their pets:

·        National Domestic Violence Hotline 1-800-799-SAFE (7233).

·        The Purple Leash Project

o   Our goal: To see 25% of domestic violence shelters become pet-friendly by 2025.

·        Safe Havens for Pets

o   For pets are sheltering services that help individuals who are experiencing domestic violence or homelessness with a companion animal (https://www.safehavensforpets.org, 2023).

·        RedRover Relief

o   Mission is to “bring animals out of crisis and strengthen the bond between people and animals through emergency sheltering, disaster-relief services, financial assistance, and education.

·        URINYC PALS (New York City)

·        Paws for Safety (Rockland County, New York)

·        Praline’s Backyard (Snellville, Georgia)

·        Ahimsa House (Georgia)

·        Shelter our Pets (New Jersey)

·        Network for Pets of Domestic Violence Victims (www.npdvv.org).

·        This is a list of pet-friendly domestic violence shelters (https://saftprogram.org2025).

I completely and unapologetically understand the fear that abusers instill in victims about their victims and their pets. I encourage you to seek help by way of organizations that are listed here and the many others that I don’t have the space to acknowledge. Animal abuse is a crime in all 50 states. And  each state has anti-cruelty statutes that include felony-level provisions for acts of violence against animals. 

And they will “love bomb”  and abuse you until you concede. That is part of their “reign of terror.” They are master manipulators and will suck the soul from your mind and body. And then tell people that you enjoyed it. It is imperative for you and those you love, including your pets, to find a way out of that situation. I beg you to please continue searching for help in every way possible. Because they will do it again. And candy and flowers won’t make it better.

Thanks for reading even though difficult it may be. Please seek help for those you love even if that is for yourself. You and your pets are worth the love and compassion that is waiting for you all. Keep reading. Keep hope alive.

Affirmation: I forgive myself for believing all relationships are abusive and violent.

***Don’t forget to watch the video!***

#Thispuzzledlife





Types Of Domestic Violence: The Final Chapter

“Don’t play his game. Play yours.”

-Rachel Caine, Fall of Night (The Morgancille Campires, #41)

TECHNOLOGY-FACILITATED ABUSE

  • Monitoring text messages, phone records, social media activity, and internet search history.
  • Preventing or forbidding a person from owning or having access to a phone or computer.
  • Sending abusive messages through text, email, social media, or other online platforms.
  • Using technology to track a person’s movements without their permission.
  • Using technology to gather personal information about someone without their permission.
  • Accessing or ‘hacking’ a person’s online accounts without their permission.
  • Impersonating a person online.
  • Using technology to share personal and private images or videos without consent.

v  Luckily, social media and the internet were fairly new things at that time. However, once we separated, he was very threatened through email.

STALKING AND HARASSMENT

  • Following and watching someone, for example watching them from a parked car.

v  I was stalked constantly. And he even went as far as to sit outside my job for the entire shift to make sure I didn’t eat any food that he didn’t approve.

  • Using technology to monitor their movements; this is also called tech abuse.
  • Sending unwanted gifts to a person’s home or workplace.

v  This was done whenever the cycle rolled back around to “love bombing.” He always gave me gifts and the same speech. However, it would only take a couple of days until he was right back to the same thing starting with verbal and emotional abuse.

  • Repeatedly making unwanted contact through phone calls, text messages, emails, social media and other messaging or chat apps.
  • Turning up, uninvited, at the person’s home or workplace, or at social activities.

v  He would always justify his actions with some type of excuse for why he showed up. And he was always lying. He always had a more sinister reason.

  • Installing spyware on a person’s digital devices to get private information, or to secretly record or video them.

v  He and his brother went so far as to tap the phone lines at our house to monitor who I was having conversations with.

  • Using webcams and other forms of video surveillance without the person’s knowledge or consent.

REPRODUCTIVE ABUSE

  • Preventing a person from using birth control or forcing them to have unprotected sex.

v  This happened from the very beginning. I was lucky that I never got pregnant.

Abusers will justify and create new ways of cruelty covered with beautiful paper and a beautiful bow. And to unsuspecting victims, they have no idea what kind of damage is done until many years down the road, if and when they get out and into therapy emphasising on  “deprogramming.” For years, I’ve questioned if what I experienced was true. And that’s the precipous of their game. They teach you how to doubt your own reality,

I left that horrible 14-year relationship, in 2006, battered and broken. Many of the wounds are still evident, and others are in various stages of healing. What I don’t need a degree to diagnose is how deep some of the wounds run. Being conditioned to be someone who you aren’t. And the constant walking on eggshells still wreaks havoc on my nervous system. And I still get overwhelmed  to the point of not being able to make everyday decisions that most take for granted.

What is unseen benefit? For a long time, I never knew the answer to that question. What I did learn was different aspects of human behavior and their “red flags.” Not just physical. But also verbal. I watch how they talk about their other friends and family. I watch non-verbal cues. I watch how they are on both good and bad days. I watch how they communicate. I watch how superficial they are and their intentions. I watch to see, in what ways, they poke fun at another person. Are they being silly or cruel? I watch to see if my needs are considered or is it just “lip service?” But above all, I watch for congruency. I watch behavior with a fine-toothed comb. And for the most part, if I sense that something is off, I’m out. Most of the time, I have to watch them for a little while before deciding about whether or not to end a relationship.

I now listen to my gut. Something that I rarely ever did because he made every decision. And I do mean every decision. My master’s degree never taught me to listen to my gut. Surviving cruelty did. I know what I see. I know what I experience. And your validation is not needed. Thanks for reading! And reach out for HOPE.

Affirmation: I deserve peace.

***Don’t forget to watch the video!***

#Thispuzzledlife