LGBTQ+ And Suicide

“Our country is grappling with a youth mental health crisis, and it is particularly pronounced for LGBTQ+ youth.”

-Ronita Nath

 Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, keeping in line with the topic of suicide, I want to discuss suicide in the LGBTQ+ community. 

The prevalence of suicide in the LGBTQ+ community is nothing new. The risk for suicide attempts and suicidal ideation can be 3 to 6 times greater for lesbian, gay and bisexual adults according to the National Institutes of Health. But there are also other statistics to keep in mind.

In 2024, 39% of LGBTQ+ youth considered attempting suicide according to The Trevor Project’s national survey. 1 in 10 of LGBTQ+ youth attempted suicide in the past year. And LGBTQ+ youth are more than four times likely to attempt compared to heterosexual youth. I can tell you that personally, I’ve been suicidal many times because of rejection from my family as a lesbian woman.

Transgender and Nonbinary identified individuals are at an even higher rate of suicide. And almost half seriously considered suicide in the past year. In 2022, 80% of transgender people had considered suicide and 40% had attempted. These statistics while staggering are not surprising. These demographic struggles are way more than they should be with little compassion from society.

Bisexual identified individuals are 1.5 times more likely to report thoughts and attempts compared to gay and lesbian individuals. And 2.98 times more likely to have  a suicide-related event compared to heterosexuals according to a 2022 study. And  the LGBTQ+ youth of color report higher rates of suicidal ideation and attempts compared to white peers (www.therevorproject.org, 2025). And there are several contributing factors such as:

·        Discrimination and Prejudice:discrimination, harassment and violence due to sexual orientation or gender identity increases the risk of suicide.

·        Lack of Support Systems: Limited social support from family, peers and community exacerbates the mental health challenges. 

·        Mental Health Disparities: LGBTQ+ individuals are more likely to experience depression and may face barriers to accessing mental health services (https://mhanational.org, 2025).

For someone who is a member of the LGBTQ+ community, I can tell you that I’ve considered suicide many times. The rejection from family and friends are sometimes more than I can bare. And having worked with someone in therapy many years ago, who was not sensitive to the needs of someone in these communities, there was little progress made. Mainly, because I couldn’t trust her. And she was extremely judgmental.

Since collaborating with coach for almost a decade, I can tell you that I have been able to fully accept the fact that I’m gay, despite my family’s disapproval. And then the religious communities also seem to greet us with bible verses telling how many ways we are going to hell. We all know that “choosing” to be gay is such an easier way of life. There the secret is out. 

With the current political administration taking away the rights and freedoms that the Stonewall riots stood against, and the lack of funding for suicide hotlines for LGBTQ+ youth, these rates will only climb. Our families, friends, churches, and government should be ashamed of standing by people who are ok with the policies set in place. We are the same as we ever were. We just wear rainbows now. 

There are those beautiful allies out there who remain the strength and backbone of our continual fight for equality. We are youth, parents, aunts, uncles, cousins, husband, and wives who just want to be recognized as equals in the eyes of the law. But where reputations and political agendas are from the far right, we must be even more solidified as a community. If someone is for rights with some and not others, I have no room for them in my life. But it’s taken me years to come to this conclusion. 

Is it lonely? At times, yes. However, I want people in my life who not only support me but also my friends. The suicide hotline is something that our community not only wants but needs. Many of us have non-supporting families and mine is no different. But I do have a place to live currently. But that does not constitute me putting up with homophobia or fragile masculinity and femininity.

The very few “true” friends I have, understand that being gay is not a “choice.” It’s who I am. And if that’s too much for someone to manage, that’s just too damn bad. To my fellow allies and community members, keep up the good fight. We must take up the original Pride flag are carry on. I love our colors. And I’m proud to call myself a member of the LGBTQ+ community.

Keep smiling. Keep shining. Knowing you can always count on me, for sure. That’s what friends are for. We are seen. And we are heard. And….WE ARE FABULOUS! Thanks for reading. Take what you can use and leave the rest.

Affirmation: I am proud of myself and will continue to strive to do well.

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#Thispuzzledlife

Come Out, Come Out!

“Closets are vertical coffins.”

-Robin Tyler

Light the charcoal. Sprinkle the sage. Negative energy go away. Today I want to talk about one of the most difficult things I’ve ever done. Coming out of the closet! Holy Cow what a topic! This is a topic that is as individual as a fingerprint. Anyone who has ever had to assert yourself as more than the typical “straight” person knows how very difficult it can be. My situation wasn’t any easier.

Growing up in the deep south of Mississippi you are expected to have a certain path to adulthood. Go to school. Graduated high school. Go to college for more school. Meet and marry someone of the opposite gender. Have children with your husband or wife. Always say, “For the bible tells me so.” And perpetuate this cycle. You are not to EVER consider loving someone of the same sex. But what if you, no matter how hard you try, cannot be straight? Apparently, no one has an answer for that. They just hide behind their bibles and tell you it’s wrong. This was even more pronounced because I live in the “Bible Belt” area of the state. Here’s my coming out story.

I knew at a young age that I was going to be different. I had no idea how or why. I just knew that it was how my life would be. I began having feelings about being gay when I was a teenager. I dare not tell anyone. The best thing I knew to do was keep it all hidden. I wasn’t overtly acting gay. I was just a “homie” to my guy friends. And I never really hung out with the girls unless I was excelling at the lesbian “gateway” sports of basketball and softball. I never really had many boyfriends because I wasn’t attracted to them. This was more out of choice. I just couldn’t seem to connect with any. 

On top of all the tumultuous years of a trauma filled adolescence, I realized early on that I would also have to stuff my “authentic self” into a closet where I would remain until my 30s. I know. It sounds horrible and it was. I’ve always heard, “That parenting doesn’t come with a manual” and I truly believe that statement being a parent myself. But being a gay teen also doesn’t come with a manual. The only thing I’ve ever heard is that being gay is wrong. There was never really any explanation except that the Bible says so as they would claim. The topic about being gay was also attributed to getting HIV/AIDS. Yes, I grew up in the 80s. So for the longest time I thought that if anyone ever found out that I wasn’t straight, God would kill me with AIDS.

I took the bait of a man nineteen years older than me. I don’t really know why because I wasn’t attracted to men. He was incredibly abusive in various ways. And four years later, I would marry him. I knew that I wasn’t meant for him because the abuse escalated over the next ten years to a level that still horrifies me to this day. But I did, in fact, marry a man. I remember thinking, “No wonder everyone hates being married.” I continued in that marriage knowing that there was nothing about it that I truly loved, especially him. I did, however, continue being a wife and my wifely duties.

At one point I asked him, “Why are you being like this to me?” To which he replied, “Because the Bible told me so. I am the husband and you are the wife. And you are to do what I say.” And that was the end of the discussion. He would take this role to a very perverse level, always beating me over the head with the Bible to justify his actions including rape. I would eventually leave him and his abusive ways by the hair of my chinny, chin, chin. And it felt so good.

No more being ordered to perform sexual favors that I hated doing. And many times said “no” only to be told, “that if I didn’t that he would take it anyway.” No more pretending like I was happy in public and then crying tears in private. And it wasn’t just because he was so mean that I left. I just wasn’t “straight” and I couldn’t face another day of living that lie.

Six months later as we are going through a horrible divorce,he and his family’s threats and intimidation were just that. One day, though, I would be introduced to a woman who I knew instantly that I loved. We became very close friends very quickly. And we ended up “uhauling”like most lesbians do. For the first time in my life, I was going to love who I wanted to love versus being told who to love. And it was the most beautiful thing that I ever experienced. She was exactly who I wanted to be with. 

Being a party to a scandalous relationship like the one with my ex-husband taught me “toughen up your skin because one day you will need that lesson to reflect on.”  And I would soon come to understand what all of that meant. I was scared but confident because I felt that my family would understand having gone through hell with the ex. So, we sat with both of my parents and I told them that I was a lesbian and I loved Mel. Yep, that shit went over like “a turd in the punch bowl.” They would make it very clear that saying that she loved me for me didn’t matter. It only mattered that she had a vagina. I would also learn soon enough that the reaction was “because it would hurt their reputation and how that might impact their “church life.” It didn’t seem to matter that I could’ve died in that closet. Because I almost did.

I was hurt but I didn’t care. For once I was becoming my “authentic self”, one piece at a time. We moved away to Albuquerque, NM where we took solace in a lesbian group. Finally, though, we were free to love each other openly. And no one cared. We would go on to have two handsome little boys who call us mommas. And I continued fighting battles within my family over their ignorance. I still have family who won’t talk to me or let me be around their kids because, I guess their kids will catch the “gay virus” from me. And others, who won’t even acknowledge my existence because of how it looks in the family. 

That hard lesson about having “thick skin” is that it has given me the strength to stand up for myself and others in the LGBTQ+ communities as we stand together demanding equality for all. These days there aren’t many people who try to debate those topics because my reputation of being a “verbal sniper” will shut them up very quickly. And my beautiful boys also know that no matter who they love or how they identify, it is absolutely ok. And that hateful things are said by people who stand behind the Bible in order to justify their right to be hurtful. And sometimes people ask you not to show up at the church because they don’t want anyone they know to see those beautiful rainbows. Maybe, however, it’s just because my light will shine too bright for their comfort level. What I had to learn through my process is that their ignorance is about them, not me.

You see, the Jesus I was always told about is someone who loves people no matter what gender or sexuality we are. Because we are made in “his” image. We are not made in his “straight” image. But when I came out, all of a sudden I was told how mad it would make him and how I would be punished. Apparently, there is a different mainline number than what I have in my phone.

I’m sorry. I just don’t believe that at all. I think that God is so proud of me for discovering my “authentic self” because I no longer live a lie. And having the courage to stand up for others who are abused by religion based on their gender or sexuality is not ok. My sons have asked me on more than one occasion, “Momma, how do you know that?” I tell them, “Son, because the Bible tells me so. And LOVE IS LOVE.”

I wasn’t built to live my life in a box or a closet. And neither are you. So if it goes against societal norms and makes me unpopular, then so be it. Keep fighting my LGBTQ+ family. Enjoy being  authentically you. No one will ever have the power to love you like you do. Those rainbows make us look fabulous! Happy Pride everyone!

“There’s no right or wrong way to be gay. No right or wrong way to come out. It’s your journey, do it the way you wanna do it.”

-Tan France

***Don’t forget to watch the video!”***

#Thispuzzledlife

Wave Those Flags, Baby!

“The rainbow is a part of nature, and you have to  be in the right place to see it. It’s beautiful, all of the colors, even the colors you can’t see. That really fits us as a people because we are all of the colors.”

-Gilbert Baker

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! Happy Pride to you all. Today, I’m going to show you examples of flags that are flown during pride month. I cannot possibly list them all. But make no mistake, all of us, no matter the grouping, fit under the rainbow flag. And even our allies now have their own flag. Fly those flags!!!

Rainbow Pride Flag

Original Gay Pride Flag

Lesbian Pride

Transgender Pride


Gay Men Pride

Aromatic Gay Pride

Polisexual Pride

Bisexual Pride

Polyamory Pride

Pansexual Pride

Bear Pride

Leather Pride

Furry Pride

Asexual Pride

Cisgender Pride

Questioning Pride

Two Spirit Pride

Inter-sexed Pride

Genderfluid Pride

Non-Binary Pride

Ally Pride 

Thank you again for reading this blog. There was no intention of leaving any group out other than for space. Every group is supported and included while I fly my own Lesbian Pride flag. And to our allies, there are not enough thank you’s and glitter to go around. You are and will forever be members of the Pride community. Thank you for always having our backs because WE ARE FAMILY! Happy Pride!

“Family values aren’t exclusionary. Family values are inclusive-and our family matters.”

-Bret and Stephen Shuford

#Thispuzzledlife

LGBTQIA+ Terms and Explanations

“Gender is who you are. Sexuality is what you want.”

-C.N. Lester,”Trans Like Me: A Journey for All of Us”

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! What I have learned about the LGBTQIA+ community is that there is almost a separate language that has been devised over time. Most of the terms I already know. However, the evolution continues. The common theme, though, is that no matter how you identify or what you prefer, our communities are all about inclusion. You are free to be who and what you are. And that’s what has kept everything so powerful. So many of us have been shunned or seen as “less than” by our families of origin. Therefore, we find comfort and solace in our “chosen” families where we can all take refuge under that beautiful rainbow flag with our straight allies. As I continue to attempt to “stomp out stupidity,” I have made a list of common terms and their explanations. This is by no means a comprehensive list. There could be volumes written on this topic. I did, however, try to make a list of the most common. Happy Pride! And happy reading!

Pride community-Alphabet mafia, Friend of Dorothy, Skittle mafia, Rainbow mafia,Fruit flies(also known as someone who is heterosexual but hangs out with gay males or lesbians).

Symbols for the gay community– Unicorns, lavender rhinos, rainbow, butterflies (gender transitioning), lavender plants, pink triangle.

Gay male-fudge packer, peter puffer, bender, catcher, twink, pillow-biter, punk, shirt lifter.

Gay females (lesbian)– muff diver, carpet muncher, vagitarian, girl kisser, La-dolla-bean (Le$bian), stirring the bean curd, FRIG, Sergeant, fusion, pancake, 

Running-shoe lesbian– over 35 who wear jogging shoes with everything.

Celesbian-a famous lesbian

High Femme– a lesbian woman who presents extremely feminine.

Baby Dyke– someone who recently came out as a lesbian.

Dykon– a famous woman (not necessarily gay), who is popular among lesbian women and seen as a gay icon.(Joan Jett, Melissa Etheridge, Ellen Degeneres. Portia de Rossi, Oprah, Laurel Holloman, Lady Gaga, Kate McKinnon, Lily Tomlin, Wanda Sykes.

Transitioning Individuals call the hormones of the opposite sex.

Titty skittles (estrogen pills)

Gender juice (HRT)

anti-HIS-tamines

Anti-boyotics

beach ball deflation

water balloon poppers

mammarinopes

Dic-tacs

Jack and Jill Party: A circle jerk that welcomed both gay men and lesbians who sometimes had sex with each other.

Fruit bat– People who associate with lesbian, gay, bisexual and transgender people may be called fruit flies regardless of their sex.

Dopplebanger– someone who is attracted to others who look like themself.

Motorboating– the activity of putting one’s face between a woman’s breasts, and rocking, turning one’s head rapidly from side to side while making a noise like a motorboat.

Uhauling– a relationship that moves very quickly and the couple moves in together.

Gay Water– instead of mineral or sparkling water

Pillow princess– someone who prefers to receive sex rather than giving sex. This is not just in the gay community.

Cottaging – having or seeking anonymous gay sex in a public toilet, or ‘cottage’ (UK)

Down-low– homosexual or bisexual activity, kept secret, by men who have sex with men.

Femme– a feminine homosexual

Gaydar– the supposed ability to detect someone’s sexual orientation.

Gaussian – a gay Asian person

Gold star– a homosexual who has never had heterosexual sexual intercourse with the opposite sex.

Platinum Star(male)-gay male is someone who was delivered as a baby by C-section

Platinum Star(female)– gay female is an individual who has never slept with a man and was born via vaginal birth, meaning the first thing they ever touched was a vagina.

Prison Brides-Are individuals who engage in homosexual relationships while in prison.

Guydyke or lesboy – a man attracted to lesbian/bisexual women,

Scissoring – used to refer to lesbian intercourse.

Cock blocking– (male) someone who interferes with flirting, making out or having sex you’re interested in.

Cliterference– (female) someone who interferes with flirting, making out or having sex with someone you’re interested in.

Beach bitch – a gay man who frequents beaches and resorts for sexual encounters.

Top– usually the more dominant partner.

Bottom – a receptive partner in intercourse; also used as a verb for the state of receiving sexual stimulation.

Power bottom – someone who dominantly plays the receptive role in intercourse.

Otter-refers to a gay man who is slender and hairy,  a middle ground between a “twink” and a “bear.”

Baby butch – a young and boyish lesbian

Bambi lesbian – a lesbian who prefers cuddles, hugs, kisses, and other affectionate and sensual non-sexual acts over sexual acts

Hasbian – a woman who previously identified as lesbian but now identifies as heterosexual.

Lesbian until graduation (LUG) – a young woman who is assumed to be temporarily experimenting with same-sex behavior, but will ultimately have heterosexual identity.

Lipstick lesbian – a lesbian/bisexual woman who displays historically feminine attributes such as wearing make-up, dresses, and high heels

Soft butch – an in between femme and butch

Stone butch – a very masculine lesbian, or a butch lesbian who does not receive touch during intercourse, only giving.

Stud – a black butch

Chicken – a youthful gay man

Chubby chaser – a man seeking overweight males

Daddy – a typically older gay male.

Twink − a youthful, slim,flamboyant gay man.

Bear – a larger and often hairier man. The bear subgroup is among the oldest and largest of the LGBTQ community. Pride.com states “Bears are on the heavier side, either muscular, beefy, or chunky. They wouldn’t dream of shaving their body hair (which comes in abundance) and they usually have a full beard to match.”

Cub– a younger bear. Pride.com describes cubs as “baby bears” or “large, hairy guys in their teens and 20s who are on their way to becoming a bear.

Bear chaser – a man who seeks out and pursues bears

Wolf – Pride.com says, “Similar to an otter, a wolf has some hair and is in between a twink and a bear. Wolves typically have a lean, muscular build and are sexually aggressive. Wolves are “typically older and masculine” with a muscular/athletic build.

Bull– Pride.com says a bull is a “hunky, muscular” bodybuilder who weighs 200 pounds or more. Attitudesays bulls have a “super-muscular build” with any hair style, and can be any age.

Chicken – a young twink. Chickens are hairless and young with a slim or skinny build.

Chicken hawk – an older man who seeks younger men. From chickenhawk, a designation for several birds which are thought to hunt chickens.

Pig – someone who is focused on sex than anything else, often into kinkier and sexual practices.

Silver fox – an older man with gray hair.

Bi-sexual– sexually attracted to both genders

Pansexuality does not mean bi-sexuality. It is an attraction to personalities, not a specific gender.

Questioning– people who are unsure of sexual identity, orientation, gender or all three.

Cisgender-gender identity who corresponds to their birth, not transgender.

Asexual– someone who experiences little or no sexual attraction to others.

Intersexed– a person who is born with both genitalia, chromosomes and/or hormones.

Leather subculture denotes practices and styles of dress organized around sexual activities that involve leather garments, such as leather jackets, vests, boots, chaps, harnesses, or other items. The New York Stonewall Riots in 1969, members of the leather community stood next to drag queens to fight for equality; it was an act that kicked off the modern-day LGBT rights movement. And it  brought the leather culture out into the light. The Leather Community supports both within and from the LGBT community.

The Puppy movement involves both men and women wearing canine-shaped hoods and walking on all fours, just like a real puppy—or bio-puppy, as they are referred to.

“A leather boy is trained and it is a militant situation where the boy is there to serve a master. But a boy has a voice in the family. The puppy aspect is totally different. When you are in pup space, you are just going with whatever happens.”

Golden Showers– part of the philias where an individual gets off to someone peeing on them.

Kink subculture happens in both heterosexual and homosexual communities.

Two-Spirit: A term used by some Indigenous peoples in North America to describe people who embody both male and female spirits.

Furries • Xenophilia is the term for the sexual attraction to furry characters.Furries are people who identify with animals who have human characteristics, like cartoon characters. “Furry” is not considered a gender identity; it is a term referring to someone who has an interest in anthropomorphic animals, meaning animals with human characteristics, and is considered a fandom or hobby, not a personal identity related to gender. People who identify as “furries” are interested in creating or engaging with animal characters with human traits, not necessarily claiming to be an animal themselves.

Sources: Wikipedia, Quora, urban dictionary, lesbesocial.comrefinery29.compride.com, Attitude magazine, autostraddle.com.

I hope that some of these terms have helped to educate you on some of the language in the pride community. Some of these terms and classifications differ depending on where you are located. Take what you can use and leave the rest. Be who you are. And love who you are. Thanks for reading! Happy Pride!

“Shine with pride, because your light helps to brighten the world.”

-Unknown

#Thispuzzledlife

“Happy Pride!”

“Do not allow people to dim your shine because they are blinged. Tell them to put on some sunglasses, because we were born this way.”

-Lady Gaga

Light the charcoal. Sprinkle the sage. Negative energy go away. Okie dokie! You know what today is? I’ll give you a hint. It’s my favorite time of the year. IT”S GAY PRIDE MONTH! Everyone fly those flags and love who you love. I think those who are new to the pride family and are newly allied deserve to know just why we love pride month so much. 

On June 28, 1969 (no pun intended), the NYPD raided the Stonewall Inn. Raids at gay bars where the patrons and employees inside were interrogated while a crowd gathered outside. The sum of everyone fought back, and police barricaded themselves in the Stonewall Inn. The mob’s resistance went on all night, and continued for days in protests across New York City. 

A year later in June 1970 activists marched throughout the streets to commemorate the riots. It was called the Christopher Street Liberation Day where sparsely attended and encountered protests because of the outlandish costumes that some marchers wore.and is known as the first Pride Parade. Other pride celebrations were in cities like Los Angeles, San Francisco, and Chicago (bryanuniversity.edu, 2024). Pride is used to describe the community’s solidarity, identity and resistance to discrimination (britannica.com, 2025).

In 1978, the symbol representing Gay Pride first made its debut in San Francisco. It was the rainbow flag. The original flag consisted of eight colors (hot pink-sexuality, red-life, orange-healing, the sun-yellow, green-nature, blue-art, indigo-harmony and violet for spirit). The colors were tweaked a bit because of the unavailability of fabric colors. The demonstrations focused on participants’ being proud to be out of the closet regarding individual freedom and diversity of the LGBTQ community. 

In the 1980’s, after the spreading of AIDS, pride events focused on the social issues of the time. The LBGTQ community increased among the straight community, politician sympathies and gay-friendly businesses and corporations began participating in the marches. The popularity began spreading across the globe. Large cities such as Amsterdam, Chicago, London, Mexico City, New York, Paris, San Francisco and Sao Paulo attract several hundred thousand to more than a million annually. Stiff resistance in Jerusalem, Moscow and Warsaw but pride has still continued.

The groups of people who identified as gay, lesbian, bisexual, transgender or queer who felt empathy and solidarity based on shared experiences of prejudice, discrimination and disrespect or awareness of oppression were all included in the acronym LGBTQ. The acronym has again changed to include those who are “questioning,” “intersex,” and “agender” to LGBTQIA or LGBTQ+ (britannica.com, 2025).

In 1999, President Bill Clinton officially declared June as Gay and Lesbian Pride month. In 2009, President Barack Obama named it Lesbian, Gay, bisexual, and Trangender Pride Month. In 2016, President Obama designed the Stonewall Inn and the surrounding area as a national museum. And it was the first national monument that honored LGBTQ+ rights (bryanuniversity.edu, 2024). However, there is still the ongoing fight for equality and inclusion.

As of 2015, the Supreme Court ruled in Obergefell v. Hodges that same-sex couples have the right to marry in all 50 states.  The ruling also declared that same-sex couples have the same rights under the law as opposite-sex couples. This includes Social Security, health insurance and retirement savings. Most Americans agree that legalizing same-sex marriage is good for society.

In 2017, our country and communities witnessed the protections for LGBTQ people across the entire federal government. While President Biden reversed many of those attacks, Trump promised to go back even further on LGBTQ rights if re-elected. And sadly that has happened. Project 2025, has removed anti-discrimination policies. And on day one of his current presidency he began to eliminate protections for transgender students. This began to strip LGBTQ individuals of protections against discrimination in many areas including employment, housing, education, healthcare, and other federal programs.  And to date has kicked many transgender military personnel of their livelihood (aclu.org, 2025).

Ask yourself, “how does gender identity determine when, where and how your  “battle buddy” pulls a trigger? Aren’t our troops, regardless of how they identify, fighting for the freedoms of the same nation? Trangender soldiers are of no significant threat to anyone else in the military. Because when it comes down to protecting my six, it doesn’t matter how someone identifies in gender or sexuality, if the trigger gets pulled and I live to fight for freedom another day.

Our fight for equality will continue just like it began. We will be loud and proud no matter what our government or religion does to try and destroy our pride. We will be there with our colors on challenging everyone that there be justice for all. The LGBTQ communities will continue to demand that we be included in the preamble of the constitution which reads, “WE THE PEOPLE OF THE UNITED STATES OF AMERICA.” Stonewall will never die! Thanks for reading! Happy Pride Everyone!

“If I wait for someone else to validate my existence, it will mean that I’m short changing myself.”

-Zanele Muholi

***Don’t forget to watch the video!***

#Thispuzzledlife