Tink And The Rubber Band

“Cat fact: Once you own a cat the probability that you bring up cats in conversation increases by 200%.”

-@mickeyandmort

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to share a short story that I wrote a few years ago. It involves my cat Tinkerbell. Sometimes you just have to take time out to thank the universe for giving things a second chance. This was one of those times.

One night I visited my parents who live no more than 60 ft from my house. I stayed over there for maybe an hour and came back home. My cats never miss a chance to greet me at the door like I’ve just returned from a 21-day furlough in Denton, TX. And they meow like they haven’t been fed the entire time. They do this because when I go to the store to pick up my groceries, I always bring back a snack for them. Therefore, every time I leave and come back that means that they have a new treat. (Yes, I have created this situation, and I hate myself for doing it.) but after ignoring their cat woes they will eventually settle down and find a place to sleep or breakout in an all-out sprinting and body slamming each other which is another little love language behavior. Not paying attention to anything but the movie, I look and see Coco beginning to settle down in her rocking chair. Tink was quiet and out of view. This means the same thing as it does for a toddler, trouble.

I get up and start looking for her. Then I heard what can make me sit straight up in the middle of the night, the sound of a cat vomiting. I flip the light on in the kitchen and realize that Tink has her back to me. The closer my hand gets, her growl lets me be aware that she is trying to hide something from me. Again, I can see that she’s chewing on something and gagging even more. I decided to go in even if I need a rabies shot soon after. I go in for the kill and stick my hand into the dark bracing myself for her angry bite. And I feel something that is not her and yank quickly. All I can do is shake my head. She was trying to swallow a rubber band. She darts out quickly. I angrily shout, “Dammit Tink you could’ve died!!!!” She scurries under the bed and out of sight. I take a deep breath knowing how lucky my sweet, crazy girl was in this situation. I clean the mess off the floor. I take another deep breath. And turn the light off. I look for her frantically to find her sound asleep on the bed and I whisper, “Thank you, Universe.”

Thanks for reading! Never forget to thank the universe for the little gifts that it blesses you with. Keep smiling! 

Affirmation: I have the power to get in trouble for no good reason.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Forbidden Runtz Strain Review

“Let us burn one from end to end, and pass it over to me, my friend.”

-John Lennon

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I’m going to review the cannabis strain Forbidden Runtz. I know, the name had me curious as well. This strain is like when you meet someone and they’re all sweet initially. And then there’s some kind of stink that surprises you at the end. That’s what this little “sweet and stinky” little “twink” is all about.

The lineage for this strain goes like this. It’s a cross of Cherry Pie x Tangie. Let’s look at this a little deeper. The “grand” genetics for Cherry Pie are in one version Grandaddy Purple x F1 Durban Poison. And that’s where the “indica” presents itself genetically. Tangie is a cross of Tangerine Dream x Skunk #1 x California Orange. I’ve had several of the strains that are in this lineage that are very enjoyable. This strain has stink all through it, but the Runtz soften the taste for those that don’t like diesel taste. 

The only advice I have for using this strain is “Sit down and get comfortable” for a few minutes and then you can leave. I began taking small tokes because the flavors are all over the place. Initially you get the sweetness of the Runts. And then on the back end comes a little sour fuel taste. The major terpene is myrcene with is associated with pain relief. This strain is still not the strongest that I’ve ever smoked but I still score it at above a 4 on a 5 scale.

This strain for me is a “total package” from beginning to end. The flavors are all over the place. And when concentrating on deciphering all those, you are getting absolutely ripped. I can’t complain about this strain. Tell me what you think. Keep smoking. Keep smiling. And continue moving forward. 

Affirmation: I love the way cannabis makes me feel about myself.

***Don’t forget to watch the video!***

#Thispuzzledlife

The Girls And Self-Care

“When I feel bad, I just look at my cats and my courage returns.“

-Charles Bukowski

 Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss and let you see how the girls’ practice self-care. It’s such an integral part of staying both mentally and physiclally healthy. And I have tried to impress upon the them the importance of this concept. I will take you cat by cat to prove that they have grasped the idea of the importance of self-care.

COCO

Spread out and give yourself room
Get plenty of rest.
Feel your feelings and stay safe.
Find a safe place

Tinkerbell

Make new friends
Do yoga.
Eat a good old fashioned snow cone.
Exercise

Make sure you get plenty to eat.

Piper

Find healthy outlet for your anger.
Stay nice and warm.
Stay hydrated even if it’s your momma’s drink.
Ask for what you need.

AND ABOVE ALL….PRAY!

I hope that you’ve enjoyed this blog. Always remember that self-care isn’t a chore. It’s a necessity. Keep smiling!. And keep reading!

Affirmation: I choose to relax and enjoy the moment.

***Don’t forget to watch the video!***

#Thispuzzledlife

What Are The Streets Saying? Lean

“My lean cost more than your rent, ooh (it do)

Your momma still live in a tent, yuh (brr) “

-Lyrics by Lil Pump’s song “Gucci Gang.”

 Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss a drug concoction known as “Lean.” And how very dangerous it can be.

What is Lean? Lean is known as “purple drank,” “sizzurp,” “dirty sprite” and is a very dangerous addictive mixture of prescription-strength cough syrup, a soft drink, and sometimes hard candy  and sweeteners due to the unpleasant taste. The main ingredient is codeine which is an opioid. The misuse of codeine can cause a person’s heart rate and breathing to slow leading to an overdose and possible death. And it’s even more dangerous when combined with alcohol or other drugs such as benzodiazepines and Phenergan. High doses can cause hallucinations, vivid dreams, or nightmares. And can cause both physical and mental dependence .

Lean came on the scene in the music industry with such artists as Justin Bieber, Lil Nas and Three 6 Mafia in Houston, Texas. You can buy codeine over the counter in some countries (https://www.medicalnewstoday.com, 2025). However, in the United States, it can only be bought with a prescription. And with the crunch on doctors prescribing opioids, they syrup is more difficult and more expensive buying it on the street. Cough syrup that contains codeine usually costs between $250 and $800 per pint. Premade Lean on the street sales for up to $1000 per pint (https://www.arkbh.com, 2025).

 The precise number of lean specific overdoses and fatalities are not known. However, there are risks that must be considered including:

 I’ll be the first to tell you that I’ve never tried lean. I was one of those kids who always ran and hid when it was in liquid medicine form. If it was in pill form, there is a high likelihood that I would’ve used and probably gotten addicted to it. Thanks for reading. Take what you can use and leave the rest.

Affirmation: You are in charge of your life story.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Devil’s Den Strain Review

“Smoke the marijuana and get high. Stay above the wicked and fly.”

-Snoop Dogg

 Light the charcoal. Sprinkle the sage. Negative energy go away. Nothing says August heat in the south like a description of the devil. Like whenever you leave your house in the morning, you step outside, and it feels like the devil just farted in your face. So, for this strain review we will be looking at one called Devil’s Den.

Devil’s Den is an indica-dominant hybrid that is a cross of Devil Driver x Apple Mints. The grand genetics in Devil Driver are Melonade x Sundae Driver sativa-dominant strain. Apple Mints is an indica-dominant hybrid strain that is a cross of Apple Fritter x Kush Mints. This strain acts more sativa than indica. And is a great strain to have on a lunch break that won’t cause “couch lock” like heavier indicas.

This is not a bad strain by any means. I’m just a very heavy indica user. When the southern heat and humidity get you down, grab some of this flower and take time out to remember the beauty of the season. And knowing that there are fewer hot days remaining than when we first began. 

Terpene profile on this flower is Linalool and Limonene. It works great for aches and mild pain, depression and stress. Again, not too heavy. And if you like hybrids it’s almost a true 50/50. However, there is the lean towards the sativa side where I would place it more 70/30a dominant. Thanks for reading! Keep smiling. Keep laughing. And keep blazin’!

Affirmation: I smoke my weed and mind my business.

***Don’t forget to watch the video!***

#Thispuzzledlife

Tink and Coco’s Hide-And-Seek Troubles

“Cats choose us; we don’t own them.”

-PC Cast and Kristin Cast

Light the charcoal. Sprinkle the sage. Negative energy go away. I know lately I’ve been storming the door with some hot topics. So, I thought that I would take time out to talk to you about some of my cat parenting woes. Tink and Coco are my girls, and I love them dearly. But one thing I have come to notice is how they suck at playing the game “Hide-and-Seek.”  I had finally reached the end of my rope while suffering in silence over this. And I had to just breakdown and get a “Hide-and-Seek” tutor. Do you know how difficult they are to find?! 

When I’m finally brave enough to ask a tween to help explain the concept to my children in a way that they can understand, I have to face my fears and tell them that my children that have the issues are not “technically” human children. They are my cats. They begin laughing hysterically. Not the cats. Coco and Tink are horribly embarrassed and are not grateful for my efforts. The child that has empathy for our situation prefers to remain anonymous.

Ok, I’m going out on a limb, while swallowing my pride, to show you the reasons why I had to get a tutor for my cats. Below are a few examples.

Tink: Psst! guess who?

Coco: Tink you have to put your ears down dummy.

Tink: you big idiot! You just gave away my hiding place!!!! Ugh!!! She wouldn’t have noticed!! I hope you get a dingleberry the size of a tennis ball!!!!

I understand that their recovery is “a marathon, not a sprint.” And I ask for your prayers for the three of us as we continue to work as a family, to continually face our fears to help Tink and Coco with their deficits in playing a simple game that is shared and played throughout all cultures and regions of the world. And how one day we can bring awareness to other cat families about how we can learn to live unaggressive and how to enjoy “family time” comfortably again in the near future. Thanks for your support as we struggle!

Affirmation: I am perfect enough.

***Don’t forget to watch the video!***

#Thispuzzledlife 

What Are The Streets Saying? Salvia Divinorum

“I never experienced anything in its natural state that was as shocking as salvia divinorum.”

-Jim Woodring

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk about a product that I tried many years ago, Salvia Divinorum. It was a legal hallucinogenic that I only used a couple of times. I’ve always been a willing participant at using substances. But when I smoked Salvia for the first time, it only happened two or three more times, because I got more than I had bargained for. Sit tight while I explain this substance and its effects.

Salvia Divinorum is a plant that is in the sage family and is harvested for its psychoactive substances. It is native to Southwest Mexico. Names given for the plant are “maria pastora”, “seer’s sage”, “yerba de la pastora” or “magic mint.” The active ingredient is salvinorin A. And it is considered a structurally unique diterpenoid and is a potent k-opioid agonist. The effects come on very rapidly and quickly dissipate. Historically, it’s been used by shamans in spiritual healing ceremonies. It can induce a dissociative state or hallucinations. 

Ok. Yes, I have tried salvia several times and I can tell you that it was the worst hallucinogenic experience that I have ever had. I actually tried it when I spotted it in a head shop in Florida in about 2008. However, in 2007 reports on the internet began showing  videos of teens using the drug which, in one case, led to suicide.

Mel and I took it back to the motel where we were staying. The employee had told me that whatever I do, do not freak out. Maybe that should’ve been my first clue that this wouldn’t turn out good. But in typical “Dana” fashion, I got excited as I plan to take a big rip like do when smoking weed. The taste of the smoke is horrible. But I was literally excited because I was about to try a “legal” hallucinogenic. I used acid several times in high school. But salvia, is another kind of monster.

I got my pipe filled and ready to go. I took a small toke to begin with just to taste it. . I think it would’ve tasted better had I grabbed a tootsie roll from the litter box and smoked it. I remember saying, “These tastes horrible but it’s doing nothing.” Remember, the blog about cannabis edibles? And how my downfall was making that statement prematurely. Well, the same thing happened with salvia. 

I rared back and planned my choking strategy as I take a “man size” hit. I choked my ass of and said, “I’m so disappointed. This is a waste of…….Oh shit! Oh shit! AHHHHH!” Mel said, “What’s wrong?” I said, “I puked on that guy at the party!” She said, “Dana, what are you talking about? You have not been to a party.” I also said something about seeing frogs coming out of the wall. She kept telling me, “It won’t last long. Just stay put and wait for the effects to stop.” I did and I made it through the experience. There is absolutely no way that I could’ve driven a car. And I can promise you that I have a history of driving impaired in my much younger days. It was not a pleasant experience. The hallucinogenic effects were not like those of LSD. It was much worse. 

I can totally see why it’s not a substance with abuse. There is no way that people can use that and get addicted to it. That plant needs one thing. Not fire but Roundup! I tried it a couple of more times just to see if maybe it was something that’s an acquired taste in some way. Uh-no I never acquired anything. It was just as bad as the first time. So, I never used it again.

In the United States, an amendment recommending Salvia Divinorum as Schedule 1 at the federal level was proposed in 2002. But it did not pass. Opposition to the proposed bill was argued that medicinal research could not be done for potential medical benefits. Even though it’s not regulated under the Controlled Substances Act it has been made illegal in thirteen states. And countries all over the world have varying legislation as well. 

I my opinion, Salvia Divinorum, should be illegal. This is not a safe plant that can be used by teens or irresponsible adults. If someone tried to drive while on this substance, they could kill someone. If you have ever been curious about the substance, you aren’t missing anything pleasant. It’s much safer to smoke weed instead.

I hope that I have provided you with some useful information about this plant. Whatever you do, discourage use of this product if anyone tells you that they use it. Most people who try it won’t try it again. So, I don’t worry about the potential abuse. Stay safe. Stay informed. And keep reading!

Affirmation: I am learning from this mistake and growing stronger.

***Don’t forget to watch the video***

#Thispuzzledlife

Budtender Moment: GMO Strain Review

“There was a point I was embarrassed at how much thought I put into weed. But I’ve embraced it.”

-Seth Rogan

Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to highlight one of my favor cannabis strains, GMO. This girl has “diesel dyke” written all over her. Or maybe the “Diet Coke Man” from the commercials where he is sweating without his shirt working on tires. He might even be hanging from scaffolding, again without a shirt, drinking Diet Coke not working. Either way, this strain name must be “STINKY!”

GMO strain is also known as “Garlic Cookies.” It’s an indica dominant strain of Chemdawg x Girl Scout Cookies. And the very first thing you will notice is that stinky, dank aroma. And the lineage is also very stinky. But once it hits, have the Cheetos nearby. It has a very distinct aroma of garlic and cookies. Combined the smell resembles the smell of diesel. If you like straight diesel strains without the combination of fruity strains used to tone down the taste, this is like you are smoking diesel fumes. You either love it or hate it. The terpene profile is dominated by caryophyllene, limonene, myrcene and humulene. 

This “little stinker” wraps her cannabis arms around my shoulders, and we cuddle for the next 30 minutes. And I revel in the experience of a momentary state of total completeness. She has been great for my pain and insomnia. GMO is not a strain that you should use prior to going to work unless you are a regular indica user. This is a very heavy strain that prides itself on the art of “couch locking.” 

I love dank strains like this. There is a significant difference in “diesel dank” and “skunk dank.” I can tolerate little skunk. So, for me it’s a good alternate that I’ve learned to love. And for my needs I give it a 5 out of 5! Thanks for reading! And Keep Smoking!

Affirmation: My positivity and enthusiasm for life are infectious, and people love me for it.

***Don’t forget to watch the video!***

#Thispuzzledlife

What Are The Streets Saying? Inhalants

“The National Institute on Drug Abuse states, “The brain of a chronic toluene abuser is smaller compared to someone with no history of inhalant abuse.”

-Neil Rosenberg, M.D., NIDA Research Report

Light the charcoal. Sprinkle the sage. Negativity energy, go away. Today, I want to discuss something that many teenagers experiment with, inhalants. Abusing inhalants isn’t a new thing. As it was very popular 35 years ago. And when you’re a kid without access to money, getting “high” is just a short walk away to the family utility shed. I’ll give you some facts. And then I’ll tell my story.

First, let me describe what “huffing” is even though it’s self-explanatory. Huffing is the act of inhaling chemical vapors from common household products to get high. And it’s a dangerous form of substance abuse. Even though it might seem less risky, huffing can be even more dangerous with potentially severe and fatal consequences (https://evokewellnessoh.com, 2024).

The primary chemical in many dusters is HFC-134a, which act as propellant and refrigerant. Inhaling duster fumes can be dangerous. It can lead to serious side effects such as liver problems, breathing problems and death. Duster and other inhalants aren’t considered control substances and can be bought most anywhere.

Air dusters also contain other ingredients such as:

·        Difluoroethane can cause heart issues and loss of consciousness.

·        Nitrous Oxide can cause dizziness, vomiting and nausea.

·        Alkyl Nitrites can cause increased heart rate or vomiting.

·        Butane can affect the heart leading to sudden death.

·        Propane which can cause convulsions and loss of consciousness.

Other possible side effects are:

·        heart irregularities

·        unconsciousness

·        irritation of the nose, throat, and lungs

·        coughing

·        difficulty breathing

·        shortness of breath

·        irregular pulse

·        palpitations

·        inadequate circulation

·        abnormal kidney function

·        frostbite of the nasal cavity

·        breakdown of muscle tissue

·        liver damage

·        suffocation due to displacement of air inside the lungs

·        coma

·        convulsions

·        brain or nerve damage

·        bone marrow damage

·        choking on vomit after using an inhalant

·        sudden sniffing death, which is when a person dies suddenly after breathing in an inhalant due to cardiac arrest (https://medicalnewstoday.com, 2025).

Over a fifteen-year period, teens in the US abused more than 3,400 products through inhalation. The age range was from 6 to over 50 years old. Teen boys accounted for 73.5% of cases. Of those with known outcomes from emergency room visits, 208 died and more than 1,000 experienced life-threatening or permanent disabilities (www.poison.org, 2025).

·        More than 22.98 million Americans have abused inhalants at least once in their lifetime.

·        And over the past two decades, less than 1% of individuals aged 12 and older report past year use in 2023. 

·        Inhalants are typically used by younger adolescents, with 4% 8th graders having used in the last year. The peak age is 14 years old.

·        Inhalant abuse is less common in adults but does occur, especially among those with access to chemicals (https://www2.courtinfor.ca.gov, 2025).

·        Only 25% of inhalant abusers tested in emergency rooms had no effects. Most had serious effects or died (www.poison.org, 2025).

Toluene is a chemical found in common products including nail polish, paint thinners, adhesives. It is also used to aid in the production of benzene, other chemicals, pharmaceuticals, and dyes. Toluene can also be found in printing inks, varnishes, lacquers, and some types of glues (www.OSHA.gov, 2025).

Another product that is popular among teens, which can be bought at any “head shop” is “whip-its.” It is nitrous oxide which cuts off oxygen to the brain, creating a euphoric high that lowers mental and physical pain. And it is used to make whipped cream. Using nitrous for recreational purposes is illegal. And you can be fined or jailed for violating inhalant laws (www.webmd.com, 2025). Lock me up!

I’ll be the first to admit that “huffing” was always one of my favorite ways to get “high.” Second, only to pills. It began when I started sniffing White Out. I would cover the page with it and then roll it up and start sniffing the fumes. Same thing went for gasoline. I would put a little on a rag when I filled up with gas. And then held it to my nose and inhaled deeply. All while I was driving. I know. Safety scores are totally negative. And for many years I would quit. Always heavily involved in other types of addictions.

Once the stress of my life engulfed me while I was in undergraduate and beginning graduate school, I would start huffing again. And I found my “main squeeze” in computer duster. Mainly, because it was much cheaper than other things. I was in therapy at the time. And the stress of life and the ever-hovering PTSD symptoms had me huffing every chance I got, especially after therapy. And one day I had left therapy, grabbed my can of duster from underneath the seat and started huffing as fast as I could to get the “incorrect” EMDR effects out of my brain. And when the chemicals hit, they hit hard. Suddenly, I couldn’t figure out how to work my steering wheel. I ran up on the curb and over corrected and spun across four lanes of traffic. Luckily, there were no cars coming. I sit for a second and realized that everything was ok. Still much higher than I should’ve been to drive, I cranked my Honda CRV and headed in the direction of a potential future employer. But during my stupor I forgot to look for vehicles coming from the right as I was about to make a left turn. And the next thing I remember is hearing the horrible sound of glass breaking and a loud boom. My luck had just run out. I had inadvertently pulled out into the back wheels of an eighteen-wheeler. And for a split second I thought, “Wow! This is it. Jesus, I’m on the way!” The next thing I remember is feeling intense pain but unsure where. An ambulance picked me up from the scene. What I didn’t realize at the time was that the eighteen-wheeler had gone over the top of the cab and crashed it in. Nevertheless, I was terrified that I would be getting a DUI. But there was no way to test for an aerosol. So, I vowed to keep my mouth shut. They did do a toxicology test, but an aerosol is from the lungs not the blood. And I would live with battle wounds. I vowed to never touch that stuff again. But I would always carry that little behavior not as a first choice. But still a choice I would always have for private viewing. I thought that I was finally scared of addiction and the dark forces that surround it.

After many of doing without it while engaging in self-harm, illicit drugs, and alcohol, I would begin again while living in Texas for a couple of years. But this time, it was spray paint. They both get you “high,” however, duster can give you a very panicky “high.” If it do it too much, it becomes downright scary. To this day, I still deal with huffing. I know that it’s typically done in teenage years. But that’s when one of my biggest traumas occur day after day. And in many ways, I am still that same rebellious and very hurt teen.

If you know of someone who is “huffing,” help them stop NOW! Because years later they will look up and realize they’re an adult who’s still “huffing,” if not dead. It might seem harmless, but it’s not. I hope some of this educational material will bring more attention to a very common problem with inhalants. Thanks for reading! Take what you can use and leave the rest.

Affirmation: You are not your mistakes

***Don’t forget to watch the video!***

#Thispuzzledlife

What Are Your Family Dynamics? 

“In every conceivable manner, the family is a link to our past, bridge to our future.”

-Alex Haley

 Light the charcoal. Sprinkle the sage. Negative energy go away. Today, I want to talk about something personal, our families. I know. It makes my skin crawl as well. Part of the “icky” feeling we get when we discuss our families is because we know, in some unique way, we have a dysfunctional family. And we are also taught, especially in the south, to keep family business within the family. This includes race, gender and sexuality. And if it’s not what the family allows, sometimes for generations, it’s all to be kept secret. But what does that accomplish?

Let us first look at what family dynamics are. They are composed of behavioral and relational patterns that determine how members interact with each other and in society. And these patterns are passed down through generations. Family dynamics can be healthy or unhealthy. And they also largely influence someone’s self-perception, relationships and well-being (mywellbreing.com, 2025).

Three examples of family dynamics are Healthy, Dysfunctional and Toxic.

Healthy Family Dynamics: This is where there is open communication, mutual respect, clear boundaries, honesty about feelings healthy and supportive environment for growth . And I would venture to say that most families don’t fit into this category.

Dysfunctional Family Dynamics: This involves poor communication, lack of boundaries, unhealthy behaviors, and emotional neglect (psychologytoday.com, 2025). This is where my family seems to fit like a glove.

Toxic Family Dynamics: This includes controlling behaviors, abuse, neglect or addiction and can significantly harm the well-being of family members (therapygroupdc.com, 2024). And sadly, my family fits in nicely with some of this category also.

 I will go much more in-depth in this blog series about family dynamics. My own family doesn’t even come close to fitting into “healthy” family dynamics. Also, over generations the behaviors passed down will change in some way. Families think that “their” way is the only way. And overtime that has been the accepted way of thinking. But does that foster growth? Growth will never be fostered in family relationships if those types of criteria are not met. And having “perceived” healthy relationships among three out of four members of a family is NOT “Healthy Family Dynamics.”

I don’t know what is so difficult for people to understand about this. But when “dysfunction” is accepted as the new “healthy” it is only a matter of time before the breakdown in the family unit begins to happen. And this being allowed to go on for years, can create bitterness, resentment, fear, loss and chaos. Even at this point, families like my own, refuse to acknowledge the hurtful tactics used as a way of functioning and breed only toxicity. This will eventually breakdown the family until there is nothing that can be repaired.

Stay tuned as I dive even deeper into family dynamics and how we function. As always, take what you can use and leave the rest. Stay safe. Keep Smiling. And Keep Moving Forward!

Affirmation: I am worthy of love and respect, even when faced with difficult family dynamics.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Watermelon Woooo Strain Review

“Don’t judge someone until you have shared a joint with them.”

-Unknown

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to talk to you about a product that I like to call “the total package.” It is a concentrate known as Watermelon Woo! And it is truly ‘watermelon’ every step of the way.

This beautiful strain is considered an indica. Watermelon Woo is found to be closely associated with the strain Watermelon. And it has also been linked to OG Kush. But the exact genetics are currently unknown. The combination of the terpenes makes it taste exactly like a watermelon Jolly Rancher. The Watermelon auto resulted from crossing Tropicana Cookies X Lemon OG. Top terpenes are Linalool, Pinene and Myrcene. Those first two seem to have links to increase anxiety. And I am sensitive to those.

Medical benefits include relief from stress, anxiety, insomnia, pain relief and mood improvement. Even eaten as a concentrate, the benefits are there. And if you are sensitive to tastes, like I am, the taste is very tolerable.

Affirmation: My joints never run. My bong is always clean. My bowls are overflowing with fresh greens.

***Don’t forget to watch the video!***

#Thispuzzledlife

Budtender Moment: Fire OG Strain Review

“Alcohol kills. Weed chills.”

-Unknown

 Light the charcoal. Sprinkle the sage. Negative energy go away. This month I have been trying to review strains that represent the month of August in the South. If you’ve ever been to the south in August, it’s like walking outside and Satan farting in your face. And Fire OG was a must have just for the name. 

Fire OG is an indica-dominant hybrid strain at 70%/30%. You know immediately that this one is another “stinker.” It comes from a lengthy line of OG Kush genetics. That strain is legendary for the gassy, heavy hitting aromas and effects. The genetics are OG Kush x SFV (San Fernando Valley) OG Kush. And I hear that this strain is regarded as the most powerful of the OG Kush family. I have to say that on inhale the strain tastes real “hazy.” That is like mold or mildew taste. Nothing is wrong with the flower. It’s just how genetics come together with these plants sometimes.

The initial aroma is very gassy and pungent. There is a short burst of energy before the genetics gently lean you back on the couch and to remain there until notified again. And when it happens you try to defy science, and you stand up to walk. Only now, you feel like you are trying to walk in metal buckets covered with concrete. And once it finally begins to wear off, and you awaken from a cannabis nap, get the Cheetos and the Cheetos’s cousins and eat them all. This strain causes the “atomic munchy phenomenon” to occur. It’s a great strain to help with chronic pain, stress, mild to moderate depression, arthritis, loss of appetite, migraines, nausea, PTSD, sleep disorders including insomnia and night terrors.

 The major terpenes in this strain are: myrcene, limonene and caryophyllene. Don’t worry that limonene is only a splash of sativa mainly in aroma and taste. This strain is a very heavy indica that  “FIRE OG” warns you about with its name. This is a fabulous strain if you can ignore the initial inhale on a green bowl. It’s very potent and is not a good strain for newbs. Use in moderation so that you don’t overdo the experience. Definitely one that I’ll keep in my medicine cabinet. Just the OG lineage is like having a celebrity spending time with me. Thanks for reading! Keep smiling. Stay safe. And keep BLAZIN’!

Affirmation: Full bowls. Clean bongs. Can’t lose.

***Don’t forget to watch the video!***

#Thispuzzledlife

Piper Meets Her Brothers

“One cat might not fix all your problems…but three might.“

-@mangosnickerskiwi

Light the charcoal. Sprinkle the sage. Negative energy, go away. Today, I want to tell you about when Piper met her brothers, Marshall, and Copeland for the first time. Here’s how our conversation went.

Piper: “Momma?”

Me: “Yes, Piper?”

Piper: “Who are those loud boys?”

Me: “Those are your brothers.”                                      

Piper: “Well, I like them.”

Me: “So do I, baby.”

Piper: “They played with me until I couldn’t play anymore. I had to take a few “kitty naps” to keep up with them. And when they went home, I had to take a long “kitty nap.”

Me: “Oh don’t worry. So, do me and your sisters, Coco and Tinkerbell. We always take a nap when they go home.”

Piper: “Did you know that I farted in their faces?”

Me: “I think we all knew when that happened.”

Piper: “Well, Marshall was tickling my belly and then I ended upside down. So, I let it rip to get him back.”

Me: “Yea. Sometimes I do that too. But they love you very much.”

Piper: “And I love them too. You know Willow from 3 Southern Cats?”

Me: “Yes. But she recently died.”

Piper: “I know. I heard you and the boys talking about it and they were sad. Willow used to say that when she farted on something, it was hers. So technically, ya’ll are all mine.”

Me: “Well, you have a point. You have successfully farted on every one of us.”

Piper: “Yep, I’ve been secretly practicing when I go to the litterbox.”

Me: “Trust me. I has been no secret.”

Piper: “Well, I’ll keep practicing.”

Me: “I would prefer that you not practice in our laps. Only in the litterbox.”

Piper: “Well what about my sisters?”

Me: “I would prefer they do the same.”

Piper: “Ok, momma. What if I do it right in front of the fan like Tink does?”

Me: “Please don’t. I can’t take another cat like that.”

Piper: “Ok. I’ll just talk to tha Jesus about it.”

Me: “Well, he’s the only one that can handle those evil smells.”

Piper: “Dear Jesus, this is Piper again. Thank you so much for my big brothers. And you know that I’m sorry for farting on them and momma. They say that it’s evil. Is that right? If so, please remove that evilness from my belly. And please tell them to stop patting my belly. Because that’s what triggers evilness to come forth. Your humble servant, Piper. Amen.”

Me: “Very good, Piper. Now all we must do is try and survive until Jesus works his magic.”

Piper: “I love you, momma.”

Me: “I love you too, baby girl.”

Thanks again for reading. I will continue to update you on our new life with little Piper. I am happy to say that she has been officially accepted into our family begrudgingly by her sisters. And Piper is helping them get more exercise by playing with her. Keep reading. And stay connected by subscribing to our blog.

Affirmation: I deserve all the treats.

***Don’t forget to watch the video!***

#Thispuzzledlife

What Is Narcissism? Part 2

“The Narcissist wants the authority of a king while having the accountability of a toddler.”

-Haryo Aswicahyono

My ex-husband and his brother are both very narcissistic in the way that they manage everything. They are not men. They are boys with very fragile egos that were destroyed by their father. Nothing they ever did was good enough for him. And his explosive anger was the way that he maintained control.

Their was also raised by narcissistic uncles that taught him the only way to raise kids is to beat them into submission. That is also how his grown children operate. If they don’t get what they want, they abuse their victim until submission is achieved. And my ex-husband was that way in every area of his life. Because physically they’re both just broken-down old men who use threats and intimidation. Because they would get beaten physically in a fight. 

Where was their mother? Well, she was an uneducated homemaker for many years. And where was she to go or to do? Her circumstances didn’t allow her to take three children and leave. The services were just not available then. But what it caused was continuous trauma to others. If someone doesn’t put a stop to it then the abuse continues to multiply like cancer until it becomes the norm. Then, they become accustomed to what is now their normal life and anyone who challenges that must pay in whatever way they see fit. 

I finally got enough and left. But his brother’s wife continues to take emotional abuse. I went into my next relationship and the mark of his abuse also crept in. I decided that I was where the effects of his abuse would cease to continue. And it’s been an arduous process the last twenty or so years in therapy. The way I got though life was so distorted once I was able to step back and realize all the damage that he caused. The most difficult part of living through it is that the PTSD that I sustained from his emotional, financial, sexual and religious abuse continues to affect me today. And sometimes the simplest of things are monumental. 

I’m one person who has been through this. And there are millions more people, both men, women and children who are subjected to a malignant narcissist like I was. Will everyone get help that can be so beneficial? Absolutely not. And then the cycle will continue for another generation that are busy building more narcissists. 

Oh, the kids can grow up to be successful in spite of the narcissism. Just look at our president. He oozes with narcissism, and he has a cult of followers who don’t see it either. It is all about his personal gain that is disguised as “Making America Great Again.” Those of us who have been abused by a narcissist can identify the “gas lighting” and “manipulation” a hundred miles away. Because some of the same statements and attitudes came out of my ex-husband’s mouth. 

Narcissists rarely get help because they never see fault in themselves. They are great at dishing it out. But they absolutely cannot handle it being done to them. He very much wanted to be seen as some kind of a “big boy.” However, he had the emotional maturity of a toaster. My sons are already better men at 10 and 13 years old than he is at 68 years old.

So, I ask you, “How do I support someone like that? I’ve already been through its multiple times in my life. And if you really want to find out the total damage that has been caused to me by way of the narcissists in my life, I’ll let you talk to my therapist who continues to see me struggle years later.”  Thanks for reading! Stay educated. Stay safe. And keep smiling!

Affirmation: I resolve to walk away from situations where someone lies, refusing to engage with truth benders or gas lighters.

***Don’t forget to watch the video!***

#Thispuzzledlife